Category Archives: Uses of Ayurvedic Essential Oils

Uses of Ayurvedic Essential Oils

Oregano Essential Oil

September 6, 2026 admin

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Acclaimed as ‘The Mediterranean Miracle’, ‘Mountain Joy’ and as the ‘Wonder Herb in Ayurveda’, Oregano has been aiding people all over the world and especially in the Mediterranean regions to maintain healthy living for numerous centuries.

The most popular Ayurvedic book, ‘Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine’ by Dr. David Frawley and Dr. Vasant Lad says “Oil of Oregano is one of the most potent antiseptics known to man.”

Botanically known as Origanum Vulgare, Oregano is yet another prestigious limb of the mint family, Lamiaceae and has its origin in the Mediterranean region and southwestern Eurasia. Ayurveda, the mother of all healing sciences used Oregano (known as Sathra) and its essential oil as a heating carminative to treat digestive disorders and was also used for treating toothache, skin problems, pain and inflammation.

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Historical uses of Oregano essential oil and the herb:

Known as the staple herb of the Italian-American cuisine, Oregano is one among the best culinary herbs in the world used in a variety of Mediterranean cuisines, Mexican food, Italian dishes and is also used in making fried, roasted or grilled vegetables, meat, fish and much more food varieties. It is also a part of many Lebanese, Turkish, Palestinian, Spanish, Greek, Portuguese, Syrian, Latin American and Egyptian cuisines.

Oregano essential oil is extracted from the leaves of this plant. This oil has been in use since the primordial times in various medicinal practices. The Traditional Chinese Medicine used Oregano for treating vomiting, fever and diarrhea. The fresh leaves were used in tea for strengthening the immune system and for dealing with infections.

Biblical texts denote Oregano as a cleansing tonic. The ancient Arabic medicine used this herb for food preservation and for treating gastrointestinal disorders. The natural medicinal system of Philippines used Oregano and its essential oil for treating cough and ear aches in children. It was also used in curing pain and given for women after childbirth for its emmenagogue properties.

Hippocrates, the ancient Greek physician and the father of western medicine used Oregano as an effective antiseptic and for treating respiratory and digestive ailments. History denotes that it was the Greeks who discovered the disinfectant and antimicrobial properties of this oil and they used it for treating skin infections, sore throat, wounds, viral infections and for protecting the body from the effect of harmful organisms.

Chemical constituents and therapeutic properties of Oregano oil:

Oregano essential oil is enriched with chemical constituents like carvacrol, cymene, thymol, borneol, terpinene, pinene, linalyl acetate, bisabolene, linalool, caryophyllene and geranyl acetate. The remedial properties of this oil are antimicrobial, antiseptic, anti-viral, anti-bacterial, anti-parasitic, antioxidant, emmenagogue, anti-allergenic, digestive, anti-inflammatory and immune stimulant.

Ayurvedic health benefits of Oregano essential oil:

Ayurveda means ‘science of life’, the science that preaches the simple methodologies to prevent illness, stay healthy and for healthy aging that makes you independent in your 60s or 70s without relying upon anyone to assist your health conditions.

The philosophy of Ayurveda relates the life of an individual with the life of the Universe. Based upon this innate wisdom, Ayurveda further explains that the Universe is made up of five elements namely fire, water, earth, air and ether and it also states that an individual is also made up of the five elements of nature, which is also known as the building blocks of life.

Among these five elements water governs the movement of fluids in the body like blood, saliva, mucus and plasma. Fire determines the digestive power, intellectual skills and body temperature. Air controls the functioning of the heart, stomach, lungs, joints and intestines.

Ether is present in all parts of the human body where the presence of cavity and emptiness are witnessed like heart, nostrils, blood vessels, bladder etc. Earth represents vigor, braveness, constancy and steadiness.

The individual constitution comprises of three energy elements known as doshas (vata, pitta and kapha). Vata represents air and ether, pitta stands for fire and water and kapha stands for water and earth. Imbalance of doshas leads to illnesses.

Ayurveda recommends the use of herbs, essential oils, healthy lifestyle, meditation and yoga to bring the body and mind back to balance. Oregano oil is known to enhance pitta deficiency and reduce kapha and vata excess.

The major Ayurvedic health benefits of Oregano essential oil are:

1. Protects the body from infections and allergies:

Oregano oil has been proved effective for treating numerous infections and allergic conditions with its antibiotic, antimicrobial, anti-viral, anti-bacterial and anti-parasitic properties.

The Georgetown University research on Oregano oil’s effectiveness against drug-resistant bacteria, proves that the presence of carvacrol component in Oregano oil lessen the infections as effectively as the traditional antibiotics.

A study conducted by the Mexican researchers on the effectiveness of Oregano to treat giardia, which is a water-borne bacterium that lives inside the intestines. Another study proves that Oregano oil is effective in killing giardia bacterium than the generally prescribed drug tinidazol. Oregano is a powerful anti-bacterial oil that wards off numerous pathogenic bacteria like E.coli, Staphylococcus aureus and Strep and protects one from typhoid, sores, cholera, infections in the colon, urinary tract and certain other skin infections.

Parasites like tape worms, round worms, mosquitoes, fleas, lice and bed bugs cause innumerable communicable diseases that affect the human body severely. Oregano essential oil has anti-parasitic properties that aids in killing parasites.

Viral infections like cold, pox, mumps and measles weaken your immune power and paves way for other harmful organisms to affect your health. Oregano essential oil is a powerful immune stimulant that strengthens your immune system, fight against viruses and makes your system resistant to other foreign bodies.

Fungal infections like athlete’s foot and ringworm can be treated aromatically with the antifungal properties of this oil. Being an anti-allergenic oil, Oregano acts as a sedative and pacifies the hyper-sensitive reaction responsible for allergies.

A 2001 research on ‘Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms’ proved that among the 11 essential oils tested for effectiveness against microbes, Oregano essential oil showed the highest inhibitory rate against pathogenic and spoilage microorganisms. The carvacrol and thymol compounds in this oil are very effective in killing a microbe known as Candida, which is the reason behind eczema and psoriasis.

To guard yourself against such infections and allergies, you can either topically apply 2 drops of Oregano oil blended with olive oil on the affected area or add 2 drops of oil in your bath or skin care cream or lotions.

2. Promotes digestive health:

Oregano essential oil is a heating carminative oil that aids in increasing the pitta flow and promotes quicker digestion. Massaging your tummy with 2 drops of Oregano oil blended with sesame oil can assist in treating slow digestion due to excess of mucous deposits in the stomach or fullness.

You can also add 2 to 3 drops of Oregano oil in warm compresses to help with stomach upsets, relieving gas, enabling the movement of food and for regularizing the entire process of digestion.

3. Assists respiratory problems:

As Oregano essential oil has warming effect, it can assist the body when it is cold and treat problems like cold, sinusitis, headache, mucous congestion, whooping cough, pneumonia and other respiratory infections. Oregano essential oil is said to be one of the best essential oils for opening blocked sinus passages and treat congestion as a natural decongestant.

Light Miller in her book ‘Ayurveda and Aromatherapy’ says that Oregano essential oil is a warming diaphoretic oil that eliminates surface toxins, provoke perspiration, improve blood circulation and relieve headaches due to congestion or cold.

Add 2 drops of Oregano oil to steaming water and inhaling this medicated steam will aid in alleviating congestion, open blocked nasal passages and relieve pain due to cold and infection. You can also blend 2 drops of Oregano oil with coconut oil and gently massage the soles of your feet or apply on your chest and back or add it to warm bathing water for immediate relief from cold, sore throat and sinus problems.

4. Helps relieve pain and inflammation:

The anti-inflammatory, immune stimulant and warming diaphoretic properties of Oregano oil assist in eliminating toxins from the body, reduce inflammation, increase blood circulation and lessen pain and inflammation in rheumatic and arthritic patients.

Gently massaging the affected area with 2 drops of Oregano oil blended with coconut oil or adding it to your bath helps in reducing pain and inflammation in arthritis. Oregano essential oil has been proved by the Physiotherapy research to contain morphine-like properties that act as a perfect pain relief aid.

5. Fights against prostate cancer:

The University of Arizona research and the study by the Long Island University have proved that Oregano essential oil has antioxidant and anti-cancerous properties that fights against many types of human cancers.

Prostate cancer has been listed as the second important cause of cancerous death in American men. This study found that the presence of the active constituent, carvacrol in Oregano oil helps in the treatment of prostate cancer by stimulating apoptosis (programmed death of cells) in prostate cancer cells.

Other health benefits:

Oregano essential oil also helps in alleviating dysmennorhea, normalizing blocked menstruation and treating menopausal symptoms. This oil is also used for treating intestinal parasites, muscular pain, warts, vaginal candida and asthma.

Disclaimer:

Never use essential oils directly on the skin and always dilute it in suitable carrier oils as essential oils are highly concentrated solutions. Avoid using essential oils internally. Consult your Ayurvedic physician before using the right essential oils for your unique individual constitution and state of health. Avoid using essential oils if you are pregnant or a nursing mother.

Thought for the day:

In all things of nature there is something of the marvelous. -Aristotle

Suggested Reading:

Oregano – The Herb that Saved…My Life by Thomas Mayhew
The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
The Oregano Oil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by Stephen Harrod Buhner

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Peppermint Essential Oil

September 5, 2026 admin

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As nature’s immaculate coolant, the world celebrates Peppermint as the most distinguished member of the mint family, Labiatae along with Spearmint, Pennyroyal, Corsican mint, Lemon mint, Watermint, Lavender, Field mint, Apple mint or Chocolate mint, Patchouli, Thyme and Silver mint. Pliny the Elder (23-79 CE), the Roman natural philosopher, scientist and naturalist rightly said “The smell of mint stirs up the mind and appetite to a greedy desire of food.”

Peppermint essential oil is extracted from the aromatic leaves of this plant and is known since ages as an excellent digestive aid with a bundle of other health benefits as well. The encyclopedia of Ayurveda talks about the notable use of Peppermint essential oil as a cooling carminative that enhances digestion and elimination by eradicating blockages and facilitating the flow of energy from within.

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Historical importance of Peppermint and its oil:

Peppermint dates back to 1000 BC when the dried leaves are said to be found in Pyramids. Indigenous to Europe, this herb was first used by the primeval Egyptians as a natural digestive support. Few mythological studies say that the word Peppermint has its origin from Greek myths in the outline of a love triangle involving Hades, his wife Persephone and the nymph Minthe (who was later turned into Peppermint).

Interestingly, Peppermint is a natural hybrid of Spearmint and Watermint. The ancient Romans loved growing Peppermint in their gardens and in the pathways of stepping stones for greeting their guests with its wonderful aroma and for its innumerable medicinal benefits.

It was also used as a form of currency for the kind of esteem and admiration it had in Egypt. Peppermint was used as a tooth polisher by the ancient monks.

The Biblical importance of Peppermint has added even more to its value. Jesus Christ says to the Pharisees, “But woe unto you, Pharisees! For ye tithe mint and rue and all manner of herbs, and pass over judgment and the love of God: these ought ye to have done, and not to leave the other undone.” It was also used as a culinary herb in the folklore cooking for seasoning meat and assisting in quicker digestion.

Listed as a natural remedy for treating all kinds of illnesses from venereal disease, cold, sores, headache and digestive problems, Peppermint emerged as a distinguished species in the London Pharmacopoeia in the 16^th century. It was also mentioned in the Icelandic Pharmacopoeias as a much valued herbal remedy in 1240 AD. Peppermint was used as a prized herb by the Native Americans and now the United States is the world’s largest producer of Peppermint essential oil contributing to more than 75% of the total production.

Chemical constituents Gas Chromatography Report of Peppermint essential oil:

According to the Gas chromatography report, Peppermint oil constitutes of 10 major chemical components that contribute to its distinctive fragrance, remedial properties and quality, among which, menthol has an upper hand with about 38.6 percent.

Just click on:

For learning more about the exclusive information of these key constituents of Peppermint oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic properties and other attributes to Peppermint oil.

Therapeutic properties of Peppermint essential oil:

The therapeutic actions of Peppermint essential oil are carminative, decongestant, immune stimulant, anti-infectious, febrifuge, cardio tonic, nervine, hypertensive, antipruritic, antifungal, sedative, expectorant, antibacterial, mucolytic and anti-carcinogenic.

Ayurvedic health benefits of Peppermint essential oil:

Known as Pudina in Sanskrit, Peppermint is a popular culinary herb used for its minty, fresh and enriching aroma for enhancing taste and adding extra flavor to the lip-smacking dishes. Ayurvedic remedies wholly depend on Mother Nature trusting that every single thing on the earth is an incredible part of nature including human beings.

The strong principles of Ayurveda establish that every individual is made up of three vital energy elements known as doshas (vata-air, pitta-fire and kapha-water), which determine the personality, character, behavior and health conditions of a person. A person is said to be healthy when there is perfect balance between all the three doshas and dosha imbalances cause illness. Peppermint and its essential oil in Ayurveda is said to calm all the three doshas.

Peppermint according to Ayurveda has cooling and heating energy (virya), sweet and pungent taste (rasa), dry, penetrating and light quality (guna), benefits the nerve, blood and plasma tissues (dhatu), with a post-digestive effect (vipaka), Peppermint stimulates the circulatory, nervous, digestive and respiratory channels (srotas).

Let’s have a look at the major Ayurvedic health benefits of Peppermint essential oil:1. Keeps away from harmful bacteria and fungi:

Peppermint is a powerful antibacterial oil mainly because of the presence of menthol that aids in fighting against harmful bacteria like salmonella, e.coli and staph.

A 2010 study on ‘Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials’ proved that Peppermint oil has effective antimicrobial and antioxidant effect that fights against harmful microbes and supplemented for nutritional benefits and food preservation. Bacterial infections are responsible for wounds becoming septic and other skin problems like acne.

The Tehran University of Medical Sciences in Iran proved that the menthol component in Peppermint oil is defiant to fungus including candida. The State University of Brazil also established that Peppermint essential oil varieties have anti-candida effects. For all these reasons Peppermint oil acts as a natural remedy for treating fungal infections like athlete’s foot, ringworm, jock itch and other yeast infections.

Applying 2 drops of Peppermint essential oil blended with gentle carrier oils like coconut oil aids in treating bacterial and fungal infections. You can also add 2 drops of this oil in warm foot bath or in bathing water for fighting against such detrimental microbes.

2. Enlivens the mind:

The invigorating, refreshing, cooling and reassuring aroma of Peppermint essential oil boosts mental power. Inhaling the aroma of this oil grants a complete stream of freshness to fight the challenges of a rising day.

Adding 2 to 3 drops of drops of Peppermint oil in your air freshener, diffuser or in your handkerchief can grant you immense energy and confidence throughout the day. This therapy employed in your study room can help improve your memory skills and concentration power.

3 to 4 drops of Peppermint oil blended with Sesame oil can act as an efficacious massage oil and as a bathing oil for enhancing your mental strength, treating stress, reducing fatigue and anxiety. It also helps in treating anger, mental strain, confusion, nervousness, palpitations, vertigo and depression.

3. Alleviates tension headache better than the other alternative therapies:

Peppermint essential oil is also an effectual natural remedy for treating tension headache. A clinical trial on ‘Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type’ witnessed “Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies for alleviating tension-type headache.” This study also proved that there was not much significant difference in efficacy between acetaminophen and Peppermint oil and there are no reported adverse effects as well.

4. Clears all kinds of stagnation:

Peppermint essential oil is a proven stimulant and tonic especially to the brain, pancreas and heart. It is known for clearing away all kinds of stagnations including physical and mental. Peppermint oil clears stagnation in the blood, lymph, stomach and gallbladder. It also breaks emotional blockages.

The expectorant and decongestant properties of this oil help in open the blocked sinus passages and aid in clearing mucus deposits from the respiratory tract by adding 2 drops of this oil in steam inhalation.

The diaphoretic quality of Peppermint oil aids in reducing the body temperature in the early stages of fever by releasing the heat of the body through sweat. Applying two drops of Peppermint oil blended with coconut oil on your foot helps in quicker recovery from fever. This blend can also be rubbed on the chest, back and neck for treating congestion, cough and blocked nose.

5. Stimulates the digestive system:

The essential oil of Peppermint and the herb itself are known to the world as a promising digestive remedy. Numerous research studies have proved that Peppermint oil is effective in relaxing gastrointestinal smooth muscle, more or less due the antagonistic effect on calcium channels in the gut.

The American Family Physician Forum states that Peppermint oil is effective in treating irritable bowel syndrome symptoms, non-ulcer dyspepsia, tension headache and lessening spasm at the time of gastrointestinal procedures.

Peppermint oil along with the combination of caraway oil has been proved in reducing the symptoms of non-ulcer dyspepsia like bloating, fullness and gastro-intestinal spasm. Gently rub 3 drops of Peppermint essential oil with Sesame oil on the stomach and abdomen to help relieve indigestion, nausea, diarrhea, flatulence, bloating, constipation and pain.

6. Absolute care for hair and skin:

The skin-friendly attributes of Peppermint oil aids in treating eczema, lesions, acne, insect bites, rashes, allergies, irritation and itchiness. Gently massaging your skin with 2 drops of Peppermint oil blended with sweet almond oil helps in nourishing and hydrating dry, dull and lifeless skin. You can also add 2 to 3 drops of oil in your daily lotions and creams and apply it on the affected area.

Dandruff, dry itchy scalp and lice are the major problems associated with hair. Peppermint oil has stimulating and cooling effects. When added to sesame oil and massaged on the scalp helps improve blood circulation, enrich the scalp, conditions your hair and improves hair growth. Adding 3 to 4 drops of Peppermint oil to your shampoo or hair conditioner can add shine to your hair and make it look smooth and silky.

Other health benefits:

Few believe that adding 1 drop of Peppermint oil besides your pillow can bring dreams that reflect your future. Peppermint essential oil when used in massage, added to diffuser or diluted in bath can help relieve menstrual cramps, muscular pain, urinary infections, belching, nerve pain, uterine spasms and much more. The presence of menthol makes Peppermint, a much valued oil in making toothpastes, mouthwashes, cough syrups, ointments, shampoos and soaps, vaporizing rubs etc.

Disclaimer: Never use essential oils internally or apply directly on skin as essential oils are highly concentrated liquids. Always remember using essential oils blended with carrier oils or diluted in bath or in diffusers. Speak with your Ayurvedic Practitioner before using essential oils for your specific body type and your unique state of health.

The MSDS (Material Safety Data Sheet) of Peppermint oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Peppermint essential oil.

Thought for the day:

The world is like a little marsh filled with mint and white hawthorn.
-Mary MacLane

Suggested Reading:

HEALING POWERS OF PEPPERMINT OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
How to Use Peppermint Essential Oil (Aromatherapy) by Miriam Kinai
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
Integrative Gastroenterology (Weil Integrative Medicine Library) by Gerard Mullin

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Petitgrain Essential Oil

September 4, 2026 admin

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Born with the celebrated siblings Neroli and Bitter Orange, Petitgrain is known to the world as emotionally harmonizing oil. The essential oil of Petitgrain is extracted from the leaves and twigs, where Neroli oil is extracted from the flowers and Bitter Orange oil is extracted from the rind of the fruits of the Bitter Orange tree. Trusted for attaining clarity of mind and mental wellness, Petitgrain essential oil has been used in Ayurveda as an excellent massage oil for treating inflamed tissues, muscular spasms and lymphatic damage.

Light Miller and Bryan Miller’s book on ‘Ayurveda and Aromatherapy’ quotes that Petitgrain essential oil has enhanced strength and freshness than the oil extracted from the fruit as it is distilled from the leaves and stems of the plant with an enhanced aura.

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Historical uses of Petitgrain essential oil: The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. It is said that this oil is extracted from the leaves and twigs of a variety of Citrus species namely Citrus sinensis, Citrus aurantium, Citrus bigardia or Petitgrain bigarade and Citrus reticulata. Bitter orange tree is indigenous to tropical regions of Asia and eastern parts of Africa. Since the primordial times, this oil has been an important ingredient of the classic ‘Eau-de-Cologne’ and many other perfumes and cosmetics.

Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for treating problems associated with digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.

Therapeutic properties and chemical components: The chemical components of Petitgrain oil include linalool, geraniol, myrcene, neryl acetate, nerol, limonene, α-terpineol, trans-ocimene, geranyl acetate and linalyl acetate. The remedial properties of Petitgrain essential oil are antiseptic, deodorant, antibacterial, anti-spasmodic, nervine, relaxant, immune-stimulant, anti-infectious, clarifying, sedative, tonic and anti-depressant.

Ayurvedic health benefits of Petitgrain essential oil: Ayurveda is a systematic practice dealing with holistic healing as its base along with prevention of diseases, healthy aging and longevity. Ailment according to Ayurveda is a sharp signal that the human body is not in harmonization with nature. A systematic Ayurvedic treatment starts with a thorough examination where you should wear your heart on your sleeve and help yourselves know the most important things that contribute to your health and illness.

After an Ayurvedic consultation you will know the significant things of your health regime like the energy elements (doshas) contributing to your individual constitution (resembles your personality, attributes and nature), root cause of your illness, self-realization, detailed plan of a healthy diet that would suit you the best, Ayurvedic medications including essential oils, herbs, meditation, physical exercises, yogasanas and an organized Ayurvedic routine for an emotionally and physically fit living. Perfect balance of all the three doshas is a determining factor of your complete well-being. Dosha imbalances can be treated with the suitable Ayurvedic remedies. The Ayurvedic health benefits of Petitgrain essential oil are:

1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.

For a perfect massage blend, add 2 drops of Petitgrain oil with warm carrier oil like Almond oil to alleviate stress, control anger, lessen fear, treat nervous exhaustion, relax muscular spasms, calm stressed muscles, reduce menstrual pain and reduce rapid heartbeat. As a nervous stimulant and nerve tonic, this remedial oil aids in treating nervous afflictions, wear and tear of nerves due to prolonged stress and fortifies them. Adding 3 to 4 drops of Petitgrain essential oil in warm bathing water helps you vent out stress, tension, fear, anxiety, anger, pain, irritability and other negative feelings.

2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors and limbic system followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love, promotes clarity of mind and augments the concentration power especially during prayers and meditation which empower the mind.

Petitgrain is an exemplary essential oil for those who are on the road to recovery after a trauma or an illness, either mental or physical. The stimulant, tonic and anti-depressant properties of this oil assists in quicker recovery by relaxing the mind, conquering addictions, clearing off mental depression and insecurity due to the memories of the painful moments, strengthening the nervous system and promoting peaceful sleep as many people during the process of recovery suffer from insomnia and other sleeping problems.

3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. The natural antiseptic, antibacterial and anti-infectious properties of Petitgrain oil assists in fighting bacteria and other microbes that worsen wounds, cause septic, and give birth to acne and other skin infections.

Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day. Cuts, wounds, burns, lesions and skin ulcers are also treated with this oil.

Other health benefits: Petitgrain essential oil is also regarded as an effective aphrodisiac. A study on ‘Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils’ proved that there are about twenty-five components present in Citrus reticulate (Petitgrain mandarin) oil and this oil possessed antioxidant and anticancer activities. It is also used in the perfume industry for making fragrances for both men and women.

Disclaimer: Pure essential oils are highly concentrated liquids so never take them internally or use them directly on the skin. Always ensure that you dilute essential oils before any topical or aromatherapy uses. Consult your Ayurvedic practitioner about the suitability of any essential oil for your specific body type and health condition.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Rose Essential Oil

September 4, 2026 admin

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King of flowers, Queen of essential oils and Gift of Angels, can you guess? Cherished, loved and held high for its intrinsic beauty, mesmerizing aroma and stupendous health benefits Rose and its essential oil can simply make anyone addicted to the flawless elegance of Mother Nature. This mind-blowing flower is often connected with love, romance and forgiveness that it can soften even the hardest of hearts.

Held as Lord Krishna’s favorite flower, Rose is more than 70 million years old and its role in Ayurveda is predominant than most other flowers. Ayurvedic texts explain that the adoring qualities of Rose and the essential oil extracted from it is due to the strong reasons that it balances Sadhaka pitta that controls feelings and its effects on the heart and Prana vata that governs the mind, sensory perception, head, chest and respiration.

Known as Satapatri in Sanskrit, meaning ‘one hundred petals’ and Gulab-ka-phool in Hindi, Ayurvedic philosophers have documented the use of rose petals, rose essential oil, rose vinegar, rose water and Gulkand in the treatment of mental problems, gynecological disorders and as a promising aphrodisiac for enhancing reproductive health.

Pure Rose essential oil is very expensive because certain reports state that it takes about 2,000 pounds of Rose petals for extracting 1 pound of Rose essential oil, means 1 drop of Rose oil is extracted from about 500 rose petals.

There are many species of Rose flowers and the most prevalently used in extracting essential oils are Rosa damascena, cultivated in Turkey, India, Pakistan, Russia, China, Bulgaria and Iran and Rosa centifolia, widely grown in France, Egypt and Morocco.

Purchase Rose Absolute – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Rose and its essential oil:

Among all the flowers in the world, Rose has the oldest history with fossil remains at the Florissant Fossil Beds, Colorado confirming it to be more than 40 million years of age and the fossil deposits at Montana and Oregon date back for about 35 million years. This flower of love has its origin in the Central parts of Asia before 70 million years.

Rose was an incredible part of almost all the ancient cultures in the world like the Romans, the Greeks, the Chinese, the Indians, the Egyptians, the English, the Arabians, the French and the Phoenicians. All of them sang the glory of roses and cultivated it widely in their provinces.

Rose is used in perfuming and enlightening weddings amongst all the cultures on earth. It is said that the extraction of Rose oil was discovered in India when a celebrated King of India held his daughter’s grand wedding ceremony.

As a part of the wedding decoration, the moat surrounding the castle was filled with petals of rose and after a long time people noticed that the water smelled sweet and tasted great, paving way for the extraction of Rose essential oil.

According to Greek mythology it was Aphrodite, the Greek Goddess of love and beauty who gave the name ‘Rose’ to this lovely flower. Theophrastus, the Greek scientist was known as the first to give a comprehensive botanical report about Rose around 300 B.C.

Greeks considered roses as a sign of the future for their culture (defined the term ‘sub rosa’). They used rose flowers to adorn the ceilings of their conference rooms during secret meetings signifying that everything conferred there was highly confidential.

The Han dynasty of China from 207 B.C. to 220 A.D. was popular for cultivating rose flowers in their gardens and the growth of roses in the Imperial Gardens of China was noted by Confucius in 500 B.C. and he also mentioned that the Emperor’s library had hundreds of books on roses.

Avicenna, the Arabian physician wrote the healing benefits of Rose water prepared using rose petals in pure water under sunlight. Rose oil is used in preparing the high quality perfumes in the Middle East known as ‘Attars’.

King Alexander the Great was inspired by the rose gardens during his visit to India and is known for introducing the cultivation of roses in Europe. Roman Emperors used rose petals to perfume their baths, in celebrations, in the preparation of scents, for decorating banquet halls and for medicinal purposes. Queen Cleopatra used rose petals in her bath, on her bed, for inviting guests and for alluring her lover Antony.

English used roses for symbolizing the two houses of the War of Roses during the fifteenth century. Red rose was used to represent the House of Lancaster and white rose stood for the House of York. The entire cosmos commemorated rose as an emblem of passionate love, affection, joy, peace and as a saga of absolute romance.

Therapeutic properties and active components of Rose essential oil:

The steam distilled essential oil extracted from rose petals have enormous healing values and the most notable among them are aphrodisiac, anti-depressant, antiseptic, antiviral, antispasmodic, antibacterial, antiphlogistic, cholagogue, depurative, bactericidal, haemostatic, cicatrisant, uterine, nervine, emmenagogue, hepatic, laxative and stomachic.

The α-pinene, α-terpinene, Nerol, Citronellol, Eugenol, Geraniol, β-pinene, p-cymene, β-caryophyllene, Citral, Phenyl Acetaldehyde, Carvone, Camphene, Farnesol, Citronellyl Acetate, Methyl Eugenol, Ethanol, Phenyl Geraniol, Limonene, Stearpoten, Phenylmenthyl Acetate and Nonanol.

Ayurvedic health benefits of Rose essential oil:

More than just a healing methodology, Ayurveda is a guiding principle throwing light on leading a balanced and health lifestyle that would prevent illnesses and promote healthy aging.

This ancient healing system identifies human beings based on their individual constitution composed of three vital energy elements known as doshas (vata, pitta and kapha), where vata signifies air, pitta is fire and kapha stands for water.

The predominance of any of these doshas determines an individual’s personality and imbalance of any of these doshas is the cause of a disease or sickness in general. The vividness of Ayurvedic healing lies in its holistic approach by treating the five senses namely the sense of vision, smell, taste, touch and sound.

According to the Ayurvedic encyclopedia, Rose oil is such a unique essential oil that is good for all the three doshas and benefits the blood, nerve, plasma, liver, heart, stomach, reproductive system, marrow, skin and gastro-intestinal system.

It transforms the moisturizing and cooling energy elements that controls negative feelings, strengthens the aura and stimulates the effective functioning of the body. It’s time to take a look at the brilliance of Rose essential oil in curing mankind through their senses.

1. Sense of vision:

Among the five major therapies of Ayurvedic healing, the color therapy is appealing to the eyes and slowly transfers the absorbed energy of the color to the brain, mind, heart and the entire system.

This is one great way of balancing the tri-doshas, the key to optimal health. As most of us knew, Rose is such a splendid flower that has more than hundreds of colors. The most notable ones are deep red, white, pink, bright yellow, orange, coral and lavender colors.

Eyes are the doors to your heart and the very sight of deep red roses will certainly bring in love, charm, affection and feelings of forgiving without any second thought as it calms kapha energy in charge for love and forgiveness. This is because the color red has an in-depth meaning in Ayurveda and using red color aids in resolving issues that are pending for a long time.

Pink or maroon colors are meant for bringing the thoughts of celebration and happiness. Bright yellow indicates a good start for achievements or academic pursuits as it pacifies pitta responsible for intelligence.

White is absolutely a symbol of peace and using white roses in color therapy aids in abolishing abusive memories, pride, greed, covetousness and is the best way to trigger new friendship, creativity and augment understanding. White color aids in treating vata imbalances, which are responsible for innovation, emotions and friendship.

2. Sense of smell:

Aromatherapy is the Ayurvedic way of using aromatic compounds in treating health conditions. The aromatic molecules present in essential oils enter the nasal passage and reach the limbic system of the brain, which is responsible for controlling emotions and other major functions of the body.

Inhaling the aroma of Rose essential oil by using it in baths, vaporizers, diffusers, burners, tissues or handkerchiefs can help in treating a number of physical and psychological illnesses.

Adding 2 drops of rose essential oil in your air freshener, diffuser, vaporizer or burner can certainly aid in alleviating stress, depression, loneliness, tension headache, mental pressure and lack of confidence.

The anti-depressant properties of this oil when inhaled, influences the central nervous system and boosts self-confidence, self-esteem, mental power, positive feelings, intelligence, hope and the power of fighting back. A popular 2004 study on ‘Anxiolytic-like effects of rose oil inhalation’ proved that inhaling Rose oil reduced anxiety in a group of rats.

Rose essential oil is undoubtedly a commendable aphrodisiac that has mesmerized everyone right from the Kings and Queens of the ancient period till the common populace of this contemporary world.

There is no romance without rose in many parts of the cosmos. Inhaling the aroma of Rose oil by adding 2 drops of Rose essential oil to a sensual bath before bed or to your diffuser in your bed room or your pillows can recreate the magic of love by boosting sexual feelings in both the partners.

3. Sense of taste:

Rose petals were a prominent ingredient in many Ayurvedic preparations for enhancing overall health. Many tonics and natural drinks prepared with rose are said to increase the complexion, enhances the tissues of the body and bring in a natural glow from within. The most popular drinks prepared with Rose are Rose petal milk, Rose petal Lassi, Rose petal thirst quencher, Rose wine and Gulkand.

Taking such rose drinks internally helps in reducing excess of pitta, the heat element in the body, purifying the blood, increasing the memory power, augmenting digestion, reviving the reproductive tissues, treating menstrual problems, promoting the process of cell-regeneration, checking constipation, treating sore throat, tiredness, acne, anemia, tonsillitis and certain other nervous disorders.

4. Sense of touch:

Skin is the largest organ of the human body and acts as a protective shield for other parts of the system against microbes, aids in managing various climatic conditions.

According to Ayurveda, skin aids in absorbing the vital nutrients in essential oils very quickly and transmit the energy through the bloodstream and the entire body. Ayurvedic treatment through the sense of touch includes Abhyanga, the traditional art of massaging, in baths, steam inhalation, in compresses and in topical application like creams and lotions.

Massaging your body with 2 to 3 drops of Rose essential oil blended with soothing carrier oils like Sweet almond oil aids in treating spasms, pain, inflammation, bloating, wrinkles, trauma, stress, nervous tension, sexual debilities, headache, infections and skin ulcers.

It also helps in regulating the acid levels and bile secretion in the stomach and gall bladder, helping with acidity and other digestive problems. The laxative and depurative properties of this oil help in eliminating toxins from the blood and stimulate the anal and intestinal muscles for cleansing the bowel.

Massaging the soles of your feet with 2 drops of Rose essential oil blended with Jojoba oil for promoting good sleep, treating nightmares, insomnia, sexual problems, depression, fear and fatigue. Massaging the soles of your feet grants instant relief because it is regarded as the most absorbent part of the body for absorbing the healing molecules present in essential oils by the bloodstream.

Rose essential is a gift to women as it is known to treat womanly problems like menstruation, menopause and frigidity. Mood fluctuations, abdominal pain, muscular cramps, vomiting, headache and other problems associated with PMS can be treated aromatically by gently massaging your abdomen with 3 drops of rose essential blended with coconut oil or by using 2 drops of rose oil either in cold or warm compress.

This formula works like a magic as Rose essential oil has emmenagogue properties that help in regularizing menstruation, treating blocked periods and enhancing fertility by promoting the secretion of estrogen, the female reproductive hormones. A 2008 study on effects of essential oils massage on 52 women undergoing menopause, proved that weekly massages with essential oils like rose, lavender, jasmine and rose geranium showed positive effects on menopausal symptoms.

Inhaling the remedial aroma of Rose essential oil by adding 3 to 5 drops in steam bath will aid in treating migraine pain, asthma, liver congestion, cold, chest congestion, cough, nausea, hay fever and certain other respiratory infections.

Adding few drops of Rose oil to your skin care cream or lotion will aid in treating pimples, oily skin, scars, wrinkles, eczema, dry and lifeless skin. It enhances blood circulation, moisturizes the skin, repairs and replenishes the dead cells and cleanses the pores deeply for granting spotless skin naturally.

The antibacterial and antiviral properties of Rose oil strengthens the immune system by fighting against the harmful bacteria and viruses causing illnesses like typhoid, cholera, diarrhea and other infections.

Rose oil assists in strengthening the heart and nourishes the ‘heart-yin’, which helps in healing emotional illnesses. A 2009 research on ‘Relaxing effect of Rose oil on humans’ demonstrated that the transdermal absorption of ‘Rose oil caused significant decreases of breathing rate, blood oxygen saturation and systolic blood pressure, which indicate a decrease of autonomic arousal’. The results of this research also proved the relaxing effect of Rose oil instilled great relief from stress and depression.

Rose essential oil has been in use for more than thousands of years for implanting spiritual feelings and augmenting mental clarity.

It is for these strong reasons fresh Rose flowers and its essential oil are used in prayers, meditation and other spiritual ceremonies. Rose oil is known to benefit the heart chakra that is purely responsible for unconditional love and that is what Rose is known for all over the world.

Disclaimer:

Do not ingest or apply essential oils directly on your skin without the advice of your healthcare professional as pure essential oils are highly concentrated liquids and may cause harm. Consult with your Ayurvedic practitioner before using essential oils for your specific constitution and health conditions.

Thought for the day:

“What’s in a name? That which we call a rose by any other name would smell as sweet.” – Shakespeare in Romeo and Juliet

Suggested Reading:

How to Use Rose Essential Oil (Aromatherapy) by Miriam Kinai
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda by Nancy Lonsdorf

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Niaouli Essential Oil

August 31, 2026 admin

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Yet another natural feather in the Australian cap along with Tea Tree and Cajeput, Niaouli belongs to the same species Melaleuca and is native to Australia. Along with these 3 trees, Melaleuca contains more than 200 species and these are the most popular ones used for extracting essential oils. Niaouli essential oil is extracted from the leaves and young twigs of this tree through steam distillation.

The clean, camphoraceous and composed aroma of Niaouli oil heals one in a number of ways and never fails to remind you about Tea tree oil. Niaouli essential oil is used in Ayurvedic healing as an antiseptic, immune stimulant and expectorant for helping with respiratory and pulmonary infections.

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Historical importance of Niaouli essential oil:

Niaouli, scientifically known as Melaleuca quinquenervia (Melaleuca viridiflora) has been initially used by the Aborigines of Australia for rescuing Sir Francis and his crew from exhaustion and scurvy with the tea brewed from the leaves of Niaouli tree. It was used as a respiratory aid in the folklore medicine and the indigenous people used the fresh Niaouli leaves for wrapping the affected parts of their body.

Niaouli and its essential oil have been considered as a ‘cure-all’ in French Polynesia and Caledonia and have also been espoused as the national flower. The French use this oil in almost all the hospitals all over the country especially in the gynecological and obstetrics wards for its antimicrobial properties and this oil is also implemented into their pharmacopoeia. It has also been used as a water purifier in the French Pacific.

Niaouli has been used in the Middle East for preparing herbal tea to support healthy bowels. It was also used in the ancient period to keep away from malaria. Since the pre-historic period Niaouli has been a valuable additive to toothpastes, gargles, mouth sprays and cough drops. This oil is also used as a substitute for Cajeput and Eucalyptus oil in the treatment of neuralgia, cold, cough and rheumatism.

Therapeutic properties and chemical constituents of Niaouli essential oil: 1,8-cineole, alpha-terpineol, alpha-pinene, beta-pinene, limonene, a-phellandrene, nerolidol, linalool, piperitone and gamma terpineol. The therapeutic properties of this oil are analgesic, antiseptic, decongestant, bactericidal, cicatrisant, expectorant, balsamic, vermifuge, febrifuge, stimulant, insecticide, vulnerary and anti-rheumatic.

Ayurvedic health benefits of Niaouli essential oil:

Ayurveda meaning ‘science of life’ is the oldest medicinal systems in the world. The basis of Ayurvedic philosophy revolves around the fact that perfect health can be attained only by a well-built immune system. This is because strong immunity make the body resistant and help fight against harmful organisms and infections causing illnesses. Ayurvedic perception of good health is the outcome of synchronization between a person’s physical, mental and spiritual wellness.

Ayurveda treats every individual in a unique manner trusting that no two individuals have identical individual constitution. For this identification, Ayurvedic approach recognizes human beings based on their specific metabolic principles governing the body and mind and its intelligence. They are known as doshas (vata, pitta and kapha).

The predominance of any one of these doshas is the primary dosha of an individual and he is identified with that dosha as his unique body type. Imbalance of any one or all these doshas ends up in illnesses. Niaouli pacifies kapha and vata doshas and aggravates pitta dosha.

Man-made medicines or menacing treatments are not a part of this holistic medicinal practice as it trusts and relies on Mother Nature for its healing system. It centers on prevention of diseases with healthy diet, Ayurvedic routine, balanced life-style changes, herbs, yoga, essential oils, meditation and other simple physical exercises.

Let’s have a look at the Ayurvedic health benefits of Niaouli essential oil.

1. Heals scars and skin infections:

Niaouli essential oil has excellent bactericide, disinfectant, antimicrobial and antiseptic properties that make it a wonder oil in treating skin infections, wounds and other similar disorders.

Donoyama and Ichiman study on the effectiveness of six essential oils like eucalyptus, thyme linalool, lavender, tea tree, niaouli and sage in treating Staphylococcus aureus bacteria was tested. This study revealed that among the six essential oils tested “niaouli oil was found to be the most effective, reducing colony count to zero at 3.125%”.

Add 1 drop of Niaouli oil in a cup of lukewarm water to make a natural cleanse for washing your wounds, skin ulcers, blemishes, cuts, acne, insect bites and burns. This cleansing solution aids in removing the harmful organisms like bacteria on your affected part of the skin and initiates its quicker healing process.

Mix 2 drops of Niaouli oil in coconut oil or your regular skin care cream or lotions and apply it gently on the infected area. The vulnerary and disinfectant properties of this oil help in healing wounds quickly, shielding your skin from microbial infections by activating platelet particles and leucocytes in the infected area and aiding in clearing your acne, marks and blemishes. With its antiseptic properties, Niaouli is also an effective oil in treating infections of the colon, uro-genital tract, kidneys, urethra, kidneys and intestines. Even today Niaouli is used as a safe vaginal douche in France.

Niaouli oil is used in an extensive range of cosmetic products in Australia. With its cicatrisant properties, Niaouli essential oil can be more forceful on your scars and marks than your expensive anti-marks and scar-removing creams. Applying 2 drops of Niaouli oil blended with jojoba oil can assist you in diminishing your scars and marks left by pimples, post-pregnancy stretches, acne or pox by influencing the faster growth of new skin cells and tissues. On prolonged use, this remedy can aid in regenerating your skin surface and replenish it with natural glow.

2. Relieves rheumatic and other pain:

The essential oil of Niaouli works effectively on sharp pain and other related discomforts. When gently massaged on to the painful area with 2 drops of Niaouli essential oil blended with coconut oil, the analgesic properties of this oil acts like a general anesthetic by numbing the nerves in the painful parts and consoles pain.

Niaouli essential oil is celebrated as a popular complementary cure for treating rheumatic pain. Massaging 2 drops of Niaouli oil added to sesame oil helps in stimulating the lymphatic system and enhancing blood circulation in the body, which controls the amassing of toxic substances and uric acid in the joints. By this way, Niaouli oil assists rheumatic patients by easing pain, inflammation and swelling in the painful areas. This oil also helps in treating toothache, joint pain, migraines, earache, headache and sprains.

3. Treats fever and respiratory problems effectively:

Niaouli essential oil has been approved in the German Commission E Monographs especially for its effective uses to the respiratory system. Niaouli oil has expectorant and decongestant properties that aid in clearing congestion and blocked respiratory passages with mucous and phlegm. It also supports in reducing the body temperature at times of fever by combating the infections responsible for fever.

Using 2 drops of Niaouli oil in steam inhalation or in vaporizer can help you fight against cold, flu, bronchitis, whooping cough, sinusitis, catarrh, pneumonia, asthma, laryngitis, sore throat, tuberculosis and cough. It helps open up clogging or obstruction of nasal passages, lungs, trachea, larynx, bronchi and pharynx by loosening phlegm, which promotes easy breathing and sound sleep. You can also add 2 drops of Niaouli oil in your rubs and massage it gently on your neck, chest and back for quicker relief.

4. Kills worms and insects:

This oil is also effective in killing intestinal worms like tape worms and round worms that interrupt the normal growth of the body and the regular process of metabolism. You can add 3 to 5 drops of Niaouli oil in warm bathing water or inhale the aroma of this oil by adding 2 drops to your diffuser for eliminating worms from your body. Niaouli essential oil can also be used along with your insect sprays and vaporizers for killing insects like ants, bugs and cockroaches.

5. Boosts immunity:

Dr. Kurt Schnaubelt says “Niaouli is an excellent general immune system booster and an agent to help one with allergic reactions.” Niaouli essential oil enhances the resistant power of your body to withstand against infections and micro organisms by strengthening your immunity. This oil has been proven mild and safe for everyone so you can add 2 drops of Niaouli oil to your diffuser to facilitate the fostering aroma of this oil fortify your immune power every day.

Other health benefits:

Inhaling the aroma of Niaouli essential oil especially during meditation is said to revive your senses, improve concentration and uplift the spirit. Niaouli oil is applied to the skin of the cancer patients before every session of cobalt therapy for protecting the skin against burning due to the radiation therapy for cancer. Niaouli is also used in cough drops, rubs, mouth sprays, toothpastes, gargles and certain other cosmetic products.

Disclaimer:

Never take essential oils internally as pure essential oils are highly concentrated liquids. Avoid using essential oils directly on the skin and always remember to dilute it in appropriate carrier oils. This information is only for educational purposes and is not meant to replace prescription drugs or expert advice of your healthcare professional. Always consult your Ayurvedic practitioner before using the right essential oil for your specific constitution and health condition.

Thought for the day:

For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther

Suggested Reading:

The Acne Diet: Holistic Plan to Achieve Clear, Youthful, Acne-Free Skin with Natural Nutrition, Stress Relief and Organic Skincare by Julie Gabriel
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Tea Tree: The Genus Melaleuca (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville, Mindy Green

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Orange Bitter Essential Oil

August 31, 2026 admin

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‘Bitter’ has been the most neglected taste all around the world and the truth is that bitter things are often better for your fitness regime. On a deeper note, most of the medicines are bitter and they pave way for the sweet fruit of health and harmony.

Unlike the sweet oranges, bitter oranges are not much favored mainly for its tart, astringent and acidic taste. Since the ancient times, bitter oranges and the essential oil cold pressed from the rind of these fruits have carried away the world of medicine with its enormous medicinal values.

Known as Narange in Sanskrit, bitter orange is used in Ayurveda in the treatment of gout, gastrointestinal problems, lack of appetite, anxiety and digestive disorders.

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Scientifically known as Citrus aurantium, bitter orange is an evergreen tree indigenous to the tropical parts of Asia and Africa. Almost all the parts of this tree are used in extracting essential oils due its healing values.

Essential oil extracted from the leaves and twigs of this tree is known as Petitgrain oil, the oil distilled from the flowers of this tree is the celebrated Neroli oil and the oil extracted from the peel of the bitter orange fruit is called as Bitter orange essential oil.

Historical importance of Bitter Orange:

The Traditional Chinese Medicine used bitter oranges as a natural carminative and tonic for treating dyspepsia. They also used dried bitter oranges in the treatment of diarrhea, ptosis of the anus and uterus, blood in feces and abdominal distention.

The rind of bitter orange fruits were used in Homeopathy for relieving abdominal pain, headache, constipation, digestive disorders, weight loss and high blood pressure. Due to the presence of the active ingredient synephrine, bitter oranges are used in herbal medicinal system as an appetite suppressant and as a stimulant.

The Brazilian folklore medicine used bitter orange and its oil in treating insomnia and anxiety. The ancient Europeans used it as a prophylactic and as a sedative for curing nervous problems, gastrointestinal disorders, insomnia, sore throat and gout.

This medicinal herb has been in use in various cultures across the globe in the treatment of cancer, anaphylactic shock, cardiac exhaustion, heartburn, fungal infections and certain other heart problems.

The native Latin Americans used it in the preparation of a tonic for treating insomnia, lessening anxiety and also as a laxative. It is also used in the United States as an effective aid in preventing colon, breast and skin cancer.

In addition, bitter orange essential oil is used in flavoring baked goods, alcoholic beverages, gelatins, candies, puddings, meat products, frozen desserts and certain other condiments. It is also used as a marinade for meat in the Haitian, Cuban, Nicaraguan and Dominican cooking.

Therapeutic properties and constituents of Bitter orange essential oil:

The remedial properties of this oil are antiseptic, carminative, sedative, stomachic, digestive, antidepressant, anti-hyper cholesterolemic, tranquilizer, anti-inflammatory, choleretic, antifungal and antibacterial. Synephrine, tyramine metabolites N-methyltyramine, pinene, carotenoids, limonene, cymene, camphene, octopamine, ocimene and few other alkaloids are its major chemical constituents.

Ayurvedic health benefits of Bitter orange essential oil:

Ayurveda is the oldest of all the healing methodologies in the world and it still flourishes due to the simplicity it preaches and practices in its remedial rule. According to this ancient science, every individual is a part of nature and his/her poor health and good health depends upon their harmony with nature.

Sickness in Ayurveda is a strong symbol that the individual’s system is out of balance with nature and needs immediate assistance with natural remedies like essential oils, herbal medications, yoga, healthy lifestyle and meditation.

Ayurvedic remedies aim at treating the actual root cause of an illness instead of treating the illness alone and suggests an Ayurvedic routine for preventing such illnesses in the future as well.

Every human being according to Ayurvedic principle is unique with an individual constitution that comprises of three energy elements known as doshas, namely vata, pitta and kapha. The predominance of any one of these doshas determines the personality and characteristics of an individual and imbalance of any of these doshas leads to diseases.

Ayurvedic treatments vary from individual to individual based upon their dosha predominance and unique constitution. Bitter orange essential oil is said to increase vata and pitta doshas and pacify kapha dosha.

The Ayurvedic health benefits of Bitter orange oil are:

1. Treats skin problems:

Bitter orange essential oil has been proved effective in treating numerous skin problems with its antiseptic, antibacterial and antifungal properties. The rind of this fruit from which its essential oil is extracted contains non-bitter flavonoids, which is known to have considerable venotonic properties.

It is for this reason; bitter orange essential oil is used in cosmetics for preventing capillary fragility. Bitter orange extracts are also used in the treatment of cellulite as it has the potent to normalize the affected parts and stimulate the cutaneous tone of the skin.

The effects and unique properties of bitter orange essential oil in the Aromatherapy Workbook by Shirley Price states bitter orange essential oil “help restore an acne skin to normal and is prophylactic against the signs of ageing”. When applied to the affected area after blending 2 drops of bitter orange oil with coconut oil, the antifungal properties of this oil help in treating fungal infections like athlete’s foot and ringworm.

Bitter orange oil also acts as a natural antiseptic and aids in clearing acne, cold sores, wounds, psoriasis, eczema and certain other skin problems due to excessive stagnation of oil. You can add 2 drops of bitter orange oil with refreshing carrier oil like jojoba oil or to your skin care creams and lotions and gently massage onto the affected parts for quicker effects.

2. Enhances the digestive mechanism:

For more than thousands of years, bitter orange has been used in the world of Complementary medicine for treating digestive problems like flatulence, dyspepsia, constipation, sluggish digestion, loss of appetite, intestinal gas, nausea and indigestion.

Gently massaging your stomach with 2 drops of bitter orange oil blended with sesame oil can help you enhance the entire process of digestion. You can also add 2 drops of this oil to your bath tub to help with digestive disorders.

3. Assists in weight-loss:

Weight loss supplements with bitter orange formula are the most popular and the recent use of bitter oranges in the therapeutic world. Numerous researches have proved the effectiveness of bitter orange supplements in treating obesity.

“At present, Citrus aurantium may be the best thermogenic substitute for Ephedra” reveals the Georgetown University Medical Center study on ‘Citrus aurantium as a thermogenic, weight-reduction replacement for Ephedra’.

A recent research on ‘The safety of Citrus aurantium (bitter orange) and its primary protoalkaloid p-synephrine’ states “The data indicate that based on current knowledge, the use of bitter orange extract and p-synephrine appears to be exceedingly safe with no serious adverse effects being directly attributable to these ingredients”.

It also notes that bitter orange extract and its principal protoalkaloidal constituent p-synephrine are extensively used in weight management, weight loss and products promoting sports performance.

A 2006 study on ‘Citrus aurantium and synephrine alkaloids in the treatment of overweight and obesity’ by Johns Hopkins University School of Medicine, MD, USA states that there are certain promising evidences that Citrus aurantium containing several compounds including synephrine alkaloids is a safe alternative to Ephedra, which is a weight-loss supplement banned in US for its adverse health effects.

To boost your metabolism and lessen energy absorption, you can massage your body with 2 to 3 drops of bitter orange oil blended with coconut oil or add 3 drops of this oil to your bath tub.

4. Alleviates stress and reduces anxiety:

Bitter orange oil has a much similar aroma to that of fresh tangy oranges. Inhaling the energizing and enlivening fragrance of this oil especially during the early hours of the day promises a serene atmosphere and instills complete calmness in your mind.

This is why Ayurvedic healing suggests the use of bitter orange oil during your meditation practice. Add 1 drop of bitter orange oil to your diffuser or air freshener and start your deep meditation after which you will feel a never before freshness and increase in your confidence level.

The Aromatherapy expert, Dr. Vivian Lunny recommends an invigorating bath blend with 2 drops of bitter orange oil, 1 drop of neroli oil and 2 drops of petitgrain oil for reducing anxiety, lethargy and tiredness.

When added to your warm bathing water especially after a tiring and stressful day, this blend is said to give a new lease of life, augment stress relief, promote relaxation and stimulate positive feelings. You can also add 1 drop of bitter orange oil to your handkerchief or to your pulse points to renew yourself throughout the day.

Other benefits:

Bitter orange essential oil is also used in treating chronic fatigue syndrome, intestinal ulcers, lowering blood sugar level in diabetic patients, sleep disorders, joint pain, muscular aches, bruises, cold and certain other liver and gall bladder problems.

It is also used in making soaps, cleaning products, disinfectants, cosmetics, perfumes, pharmaceuticals, eau de colognes and certain other household cleaners. Bitter orange oil is also used as a commercial flavoring agent in foods and beverages in many countries.

Disclaimer:

Pure and organic essential oils are highly concentrated liquids so always use it after diluting in suitable carrier oils. Never use essential oils internally. Citrus oils in general have a photo-toxic effect so avoid going out in the sun immediately after using it on your skin.

Pregnant women, nursing mothers, children and people suffering from hypertension and glaucoma should avoid using bitter orange oil. Always consult your Ayurvedic practitioner before choosing the right essential oils for your unique individual constitution.

Bitter Orange Essential Oil – Possible Skin Issues:

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Bitter orange oil exhibits mild photosensitivity effects if the oil is oxidized, which might cause irritation and hyper-pigmentation of the skin and this happens when visible sunlight gets in touch with the skin for up to 12 hours of usage. The major cause being the response of the chemical components that are photoactive in nature attracts light and ends up in toxicity via molecular alterations.

The safe dermal use level of Bitter orange oil by the International Fragrance Association (IFRA) is 1.25%, specifically to thwart phototoxicity in the products used for topical application and not for soaps, shampoos and other bath preparations. This No-observed-adverse-effect-level (NOAEL) is based on various studies with Bitter orange oil on mice and swine, where the No-observed-effects-level (NOEL) was proved as 6.25%.

Besides, Bitter orange oil is Generally Recognized As Safe (GRAS) by the FDA (Food and Drug Administration). “There are no contraindications but that photosensitization may occur in fair-skinned individuals”, quotes The German Commission E monograph for Bitter orange peel.

The major chemical constituent responsible for the skin sensitization and mild irritation of Bitter orange oil is Limonene, which accounts to about 90% of this oil and certain other furanocoumarins.

According to European regulations, essential oils with furanocoumarins should be used in such a way that the overall level of bergapten does not surpass 15 ppm (parts per million) in ready-to-use cosmetic products meant for use on the skin surface that are exposed to sunlight (other than wash-away products) and 1 ppm in sunscreen and bronzing items.

Use Bitter orange oil only for external use and ingestion of this oil should be avoided strictly, as internal use of this oil has adverse effects according to various reports. Medical research studies state that the presence of stimulants like octopamine, amines synephrine (an alkaloid with almost the related chemical structure to ephedrine in Ephedra – Ma-Huang) and N-methyltyramine are responsible for the cardiovascular toxicity of Bitter orange and this is also reported to cause increase in blood pressure and vasoconstriction.

It is recommended to avoid the use of Bitter orange in patients with tachyarrhythmia, hypertension and narrow-angle glaucoma, mainly due its potent to cause additive effects. Overdose of synephrine in children overdose ended up in tachycardia, nausea, quick increase in blood pressure and irritation. Certain researches witness the effect of Bitter orange in restraining human cytochrome P450 3A (CYP3A) in the test tube studies.

Just like Grapefruit, Bitter orange is said to hold back a vital enzyme in the small intestine, and this may possibly have an effect on the levels of blood, when taking certain medications like antiviral, anti-anxiety, antidepressant drugs, statins and calcium channel blockers and along with the intake of caffeine.

Care should be taken if Bitter orange oil is used in massage in the abdominal area, as essential oils penetrate quickly through the skin, reach the bloodstream and may cause adverse effects. It is not recommended to take Bitter orange products when using other prescribed medications, except under strict medical supervision.

Furocoumarins are also used in various remedies on par with the long-wave ultraviolet light therapy for the healing of mycosis fungoides, vitiligo and psoriasis.

Reference Links Substantiating Possible Skin Issues of Bitter Orange Oil:

Thought for the day:

The trees that are slow to grow bear the best fruit. -Moliere

Suggested Reading:

Citrus Essential Oils: Flavor and Fragrance from Wiley
Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy Workbook: A Complete Guide to Understanding and Using Essential Oils by Shirley Price
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Link:

Your resource for quality Essential Oils. Every batch is
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Orange Sweet Essential Oil

August 30, 2026 admin

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Being fit as a fiddle is the dream of every one of us in this wobbly world where perfect health looks like a forbidden fruit to humanity. When this contemporary living demands swallowing pills, regular gymming and deficient diet to make you look like Mr. / Ms. Perfect, Ayurveda, the oldest of all healing sciences on earth suggests the holistic treatment to your five senses for a harmonious living.

Colors for the sense of sight, sound for the sense of hearing, aroma for the sense of smell, massage and topical application for the sense of touch and herbal remedies for the sense of taste.

And now, here’s the key for opening your door to perfect health, yes you are right and the key is Orange and its essential oil. With an appeasing orange color it instills peace, happiness and spiritual wisdom, the tangy and mesmerizing aroma calms your senses and soothes your nerves, the therapeutic properties ease numerous functions of the body when massaged gently and its numerous medicinal benefits strengthen your aura when ingested in the form of juices.

Purchase Orange Sweet Oil – Retail – CLICK HERE

Purchase Orange Sweet Oil – Wholesale – CLICK HERE

Historical Importance of Sweet Orange:

It is native to China and is scientifically known as Citrus sinensis. The first literary presence of orange dates back to 500 BC in the book ‘Yu Kung’ written under the reign of the Chinese Emperor Ta Yun. The ancient Chinese considered Orange as a symbol of good luck and used it for treating numerous health problems, whereas the Europeans regarded it as a sign of richness. Sweet oranges were celebrated as a Qi-tonic (tonic for the aura or the life force) to eliminate obstacles in the energy meridians.

Vasco da Gama was the first person to bring Sweet Oranges to Europe when he discovered it in the 15^th century in East Africa, which was considered as the Arabian trade routes. It gained greater reputation in Portugal and was called as ‘Portugal Orange’.

Few sources say that Columbus took the seeds of Citrus sinensis to America in 1493 and it slowly spread across California, Florida and Louisiana by the middle of the 18^th century. Sweet orange and its oil has been in use in a number traditional cuisines like roast duck (other water birds also), fennel and orange salad, orange-almond tart and in many savories, desserts and confectionery items across the globe.

Chemical constituents or Gas Chromatography Report of Orange sweet oil:

According to the Gas chromatography report, Orange sweet oil constitutes of Limonene as the key component with about 97.2%, contributing to its distinctive fragrance, remedial properties and quality.

Just click on Limonene for knowing about the exclusive information of this prime constituent of Orange sweet oil.

The table below on the Gas Chromatography report talks about the prime chemical constituent and its role in granting the therapeutic and other attributes to Orange sweet oil.

Therapeutic properties of Orange sweet oil:

The essential oil of Sweet orange is extracted by cold pressing the rinds of this fruit that instills a fresh and strong aroma. The healing properties of this oil are antidepressant, tonic, anti-inflammatory, antiseptic, anti-carcinogenic, chemo-preventive, cholagogue, antispasmodic, carminative, antioxidant, sedative, anti-inflammatory and diuretic.

Ayurvedic health benefits of Orange sweet essential oil:

Nothing is as complicated as studying human physiology and human psychology even with today’s modern devices. You will now feel highly impressed with the kind of wisdom that Ayurveda has imparted to this world even before our scanning machines or X-ray devices were found.

It is for this reason people call Ayurveda as a common sense science that transforms the knowledge about human mind, body and spirit in an easier manner for everyone to understand thoroughly as this noble methodology considers that knowledge about one’s own health condition is vital for healthy living.

Ayurvedic texts indicate that human beings are an essential part of nature and everything that corresponds to their illness or wellness depends upon their balance or harmony with nature.

Thus illness in Ayurveda means that your body is out of rhythm with nature and natural remedies like essential oils, herbs, healthy lifestyle, yoga, meditation and prayers can assist in treating imbalances that bring you back to balance with nature and help prevent such diseases in the future also.

Ayurvedic remedies are always unique for every individual as it trusts that every human being is made up of a unique combination of energy elements known as doshas (vata, pitta and kapha) in Sanskrit.

Predominance of any one of these doshas determines an individual’s personality and health condition and imbalance of any one these doshas leads to illness. Ayurvedic treatment is solely based upon the individual constitution and the dosha imbalances of a person. Sweet orange oil is said to reduce excess vata and kapha and increase pitta deficit.

The Ayurvedic health benefits of Orange sweet essential oil are:1. Benefits to the skin:

Sweet orange essential oil has a handful of benefits to the skin when added to your regular skin care cream or lotions. Massaging your skin gently with 2 drops of Orange sweet oil blended with mild carrier oil like jojoba oil can help in treating acne, skin irritation, microbial infections, wounds, cuts, abrasions and dermatitis with its antiseptic properties.

Known as a skin tonic, this oil stimulates the lymphatic system and aids in eliminating the toxins of the congested skin surface.

As a natural skin energizer, Orange sweet oil penetrates deeply into the pores and supports the formation of collagen in the skin. This helps in augmenting the elasticity of the skin, reduces wrinkles, removes excess oil, improves skin complexion and grants a never before brighter, fairer, spotless, healthy and glowing skin.

Adding 2 drops of Orange sweet oil in lukewarm bathing water or in facial steam helps in refreshing and revitalizing your skin and aids in fighting the symptoms of aging.

2. Benefits to the mind:

As a trusted antidepressant, sedative and mild aphrodisiac, Orange sweet oil has been used for treating depression, anxiety, mood fluctuations, sleeping difficulties and sexual problems like loss of interest in sex, loss of libido, impotence etc.

Adding 2 drops of this oil in your diffuser, air freshener, vaporizer, burner or in bath will uplift your mood, grant mental clarity, pacify your nerves, induce positive feelings and reminds you of the happy moments in your life.

Sweet orange oil with its inspiring, encouraging, stimulating and versatile aroma grants a sense of support, warmth and happiness. With this motive, Orange oil is recommended for use in the bed room to treat sleeping problems, mental worries and for assisting stubborn children to fall asleep.

A 2012 study on ‘Effect of Sweet Orange Aroma on Experimental Anxiety in Humans’ presented results stating “an acute anxiolytic activity of sweet orange aroma, giving some scientific support to its use as a tranquilizer by aromatherapists.” This proves that the aroma of Sweet orange is effective in reducing anxiety and stress levels in human beings.

Another research on ‘Anxiolytic-like effect of sweet orange aroma in Wistar rats’ also proved that the acute anxiolytic aroma of sweet orange is better than the aroma of tea tree oil when tested on the same animal model.

3. Benefits to the digestive system:

Orange sweet oil has carminative properties that aids in expelling the formation of gas in the intestines. If left unnoticed intestinal gas can create sharp pain in the chest, severe stomach pain, indigestion, abdominal discomfort and increase your blood pressure.

Using 2 drops of this oil with sesame oil for massaging your tummy will help in preventing gas formation, driving out existing gas, treating intestinal spasms, cramps and killing intestinal parasites.

A 2010 study on ‘Efficacy of an orange oil emulsion as an anthelmintic against Haemonchus contortus in gerbils (Meriones unguiculatus) and in sheep (Ovis aries)’ tested the effectiveness of Orange oil in killing Haemonchus contortus, a blood-sucking abomasal gastrointestinal parasite that affects goats and sheep. This research proved that orange oil is 97 percent effective in treating parasitic worms in sheep and goats.

4. Benefits to spasms and pain:

Sweet orange oil with its antispasmodic effect helps relieve spasms that can cause chronic diarrhea, persistent coughs, muscular cramps and convulsions. This oil has excellent diuretic properties that eliminate the toxic substances from the body through urine. It also helps in treating obesity, water retention and inflammation due to the presence of harmful toxins in the body.

Add 2 to 3 drops of Orange sweet oil in your bath tub for treating inflammation and spasms. Massaging the affected area with 2 drops of Orange sweet oil blended with coconut oil can grant instant relief from painful spasms along with external and internal inflammations.

5. Benefits to the entire system:

The essential oil of Orange sweet benefits the entire system by balancing various functions of the body. Being a cholagogue, this oil stimulates the secretion from all the glands, helping to regularize menstrual flow, digestive juices, hormones and milk in nursing mothers.

The presence of limonene constituent in Orange sweet oil has been proved to combat free radicals and check the growth of cancerous tumors by preventing cellular mutations. This oil also enhances the immune power of the body and helps to fight against cold, flu, nervous tension and numerous other diseases.

Disclaimer:

Never take essential oils internally. Always use essential oils after diluting it in carrier oils as pure essential oils are highly concentrated liquids and may harm you when used directly on the skin. Citrus oils in general have photo-toxicity effect so avoid using it before going out in the sun. Consult your Ayurvedic practitioner before choosing the right essential oil for your individual constitution and appropriate health condition.

The MSDS (Material Safety Data Sheet) of Orange sweet essential oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report of Orange sweet essential oil.

Thought for the day:

When life gives you lemons, make orange juice and leave the world wondering how the hell you did it. – Unknown

Suggested Reading:

HEALING POWERS OF SWEET ORANGE OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
How to Use Orange Essential Oil (Aromatherapy) by Miriam Kinai
Citrus Essential Oils: Flavor and Fragrance from Wiley
Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Myrtle Essential Oil

August 26, 2026 admin

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Acclaimed as the “Queen of the lemon herbs”, Lemon Myrtle often called as just Myrtle seldom fails to enchant your mind and senses with its refreshing citrus aroma that is more lemony than lemon itself. This is because lemon has only 3-10% citral content while Lemon Myrtle contains about 90-98% citral, contributing to its unique, uplifting lemony fragrance.

Scientifically known as Backhousia citriodora, the essential oil is extracted from the aromatic leaves and twigs of this plant. Celebrated as a natural antiseptic and decongestant, Myrtle herb and its essential oil are used in the treatment of respiratory problems, infectious diseases and neurological disorders in Ayurveda.

Purchase Myrtle Oil – Retail – 4 oz – CLICK HERE

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Historical importance of Myrtle:

Native to Australia, Lemon myrtle is one among the few favorite Australian essential oils and it is said that the Indigenous Australians used Lemon myrtle as a remedial and culinary herb. The ancient Egyptians used the leaves of this plant to treat fever and other infections. Myrtle has been mentioned in the Greek mythology as a symbol of love and divine generosity. It was considered sacred to the Greek Goddesses Demeter and Aphrodite.

Myrtle is also said to have been mentioned in the Bible directly for about six times. In Isaiah 41:19 it is said “I will plant in the wilderness the cedar, the shittah tree, and the myrtle, and the oil tree; I will set in the desert the fir tree, and the pine, and the box tree together.” Greek physician Dioscorides recommended Myrtle oil for his patients to treat bladder and lung infections. This herb has also been in use in many traditions for treating respiratory tract ailments and skin disorders.

Therapeutic properties and chemical constituents of Myrtle essential oil:

Lemon myrtle essential oil has analgesic, antiseptic, anticonvulsant, antimicrobial, expectorant, tonic, antifungal, decongestant, sedative, anti-neuralgic, astringent and anti-rheumatic properties. The major chemical components are terpenoid aldehydes like citral, geranial and neral along with the trace constituents linalool, methyl-heptenone, d-isopulegol, myrcene, cyclocitral and citronellal.

Ayurvedic health benefits of Myrtle essential oil:

Ayurveda is a holistic healing principle that trusts on nature and natural remedies for treating human illnesses. This ancient philosophy states that human beings are part of nature and their illness and wellness depend upon their body’s balance with nature. Sickness according to the Ayurvedic texts is a signal indicating that the human body is out of balance with nature.

Ayurvedic beliefs consider disease as an opportunity to repair, revamp and restore the body’s complete health back into balance. Every individual is unique with a specific set of energy elements that make up their individual constitution.

These vital energies are known as doshas, namely pitta, vata and kapha doshas. The predominance of any one of these doshas determines the attributes and behavior of an individual.

Ayurvedic remedies are based upon dosha predominance and Ayurvedic treatments vary from individual to individual even for the same illness. It prescribes holistic remedies in the form of herbs, essential oils, healthy and nutritious diet, yoga, simple physical exercises, meditation along with an Ayurvedic routine for disease prevention and attaining longevity.

Myrtle essential oil is known to pacify kapha and vata doshas and increase pitta.

The Ayurvedic health benefits of Lemon myrtle essential oil are:

1. Proven antibacterial and antimicrobial:

Lemon myrtle essential oil is regarded as a remarkable antimicrobial, antifungal and antibacterial agent with its clean, refreshing and pure citrus aroma. Certain studies have proved that Lemon myrtle oil possess significant antimicrobial power against harmful organisms like Staphylococcus aureus, Candida albicans, Escherichia coli, Pseudomonas aeruginosa, Aspergillus niger and Klebsiella pneumoniae.

Add 2 drops of this oil along with olive oil to treat infections and diseases due to bacteria, fungi and other micro-organisms. You can apply this blend topically on the affected parts in case of athlete’s foot, ringworm, wounds and other skin problems. This oil heals and protects the wound from being septic as it fights against Staphylococcus bacteria that is responsible for making wounds septic.

1to 2 drops of Lemon myrtle oil added to a cup of warm water can serve as an excellent gargle for fresh breath and for helping with raw throats. Using 2 drops of this oil in your diffuser or in bath can give you a long-lasting feeling of freshness.

2. Trusted respiratory aid:

The decongestant and expectorant properties of Lemon myrtle oil acts effectively in treating chest congestion, flu, cold, bronchitis, asthma and sinus infections. Adding 3 drops of Lemon myrtle oil in steam inhalation can assist in alleviating headache, loosening mucus and phlegm deposits in the lungs and respiratory passages. The therapeutic molecules in this oil aids in controlling the increase of infectious particles that worsen cold and cough.

Certain anecdotal evidences witness that the expected number of cold, cough and sinus problems are lower in households that regularly use Lemon myrtle oil in aroma lamps.

You can also add 2 drops of this oil to your vaporizing ointment and gently massage onto your chest, back, forehead and throat for relieving from congestion and easing difficulties in breathing. Respiratory problems in general spoil your sleep at night, adding 2 drops of Lemon myrtle oil in hot bath especially before bed will help in promoting peaceful sleep at night.

3. Potent antioxidant:

Lemon myrtle essential oil has shown antioxidant properties that help in fighting against free radicals responsible for the growth of malignant tumors and other cancerous growths. This oil has potent antioxidant and antimicrobial effects that help combat food borne human pathogens and free radicals.

4. Excellent skin care remedy:

Several studies conducted by the Charles Sturt University, Australia have proved Lemon myrtle as an effective germicidal and antibacterial oil than tea tree oil in treating skin ailments and other health conditions. This is mainly because of its antiseptic and skin-friendly properties.

A recent study on ‘Antimicrobial activity of Backhousia citriodora (lemon myrtle) methanolic extracts’ states “The low toxicity of the methanolic extract and its inhibitory bioactivity against a panel of bacteria validate Australian Aboriginal usage of B. citriodora as an antiseptic agent and confirms its medicinal potential.”

Lemon Myrtle essential oil is an excellent oil for treating acne and oily skin. Mix 2 drops of Lemon myrtle oil with your skin care lotion and apply it on your acne, cold sores, warts, wounds and insect bites for soothing relief. 2 to 3 drops of this oil blended with olive oil can be used topically on rashes, neuro-dermatitis, tinea, psoriasis, folliculitis, candidiasis and itching.

The essential oil extracted from Australian Lemon myrtle leaves have been proved effective in treating Molluscum contagiosum, a common viral disorder that affect the skin of children and sexually active adults as it is generally seen as a sexually transmitted disease.

A 2004 study on ‘Essential oil of Australian Lemon Myrtle (Backhousia citriodora) in the treatment of Molluscum contagiosum in children’ where 9 out of 16 children with Molluscum contagiosum treated with 10% of Lemon myrtle essential oil showed 90% reduction in the number of lesions at the end of 21 days of daily topical application.

5. Natural deodorant and air freshener:

The fresh, citrusy aroma of Lemon myrtle oil will never let you down for the entire day if you wear 1 drop of this oil on your wrist or add 2 drops in your refreshing bath in the morning. You can also add 1 drop to your hanky or add few drops to your deodorant to combat body odor.

The antimicrobial properties in this oil absorb microbes in the sweat that causes bad odor. The clean scent of Lemon myrtle oil makes its use inevitable as an air purifier as it kills germs and other micro organisms in the atmosphere, making your home a better place to live in.

6. Gives a lift to your feelings and emotions:

Lemon myrtle essential oil is also fêted for its calming effects that uplift and revivify depressive thoughts and feelings of fear. Gently massaging the soles of your feet with 2 drops of Lemon myrtle oil blended with coconut oil can help you in conceding complete relaxation, alleviate stress, suppress negative feelings, induce better sleep and augment your self-confidence. You can also add 3 to 4 drops of this oil to your diffuser or aroma lamps for giving your mind the natural boost that it requires.

Other health benefits:

Lemon myrtle leaves and its essential oil are also used in brewing tea, flavoring confectionaries, savories, syrups, candies, sauces, desserts, mayonnaises, shampoos, body lotions and mouth fresheners. It is also used as a protective shield in the food industry as Lemon myrtle oil is known to destroy food spoilage yeasts, bacteria and other pathogens.

Disclaimer:

Avoid using essential oils internally. Always remember to dilute essential oils in suitable carrier oils as pure essential oils are highly concentrated liquids and may cause skin irritation or other side effects if used undiluted. Do not use Lemon myrtle oil before going out in sun as it has high phototoxicity effect just like other citrus oils. Always consult your Ayurvedic practitioner before using right essential oils for your health condition and unique constitution.

Thought for the day:

When nature has work to be done, she creates a genius to do it. –Ralph Waldo Emerson

Suggested Reading:

Medicinal Plants in Australia: Volume 2: Gums, Resins, Tannin and Essential Oils by Cheryll Williams
The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood
Only the Essentials: A Concise Aromatherapy Reference Guide by Michele A. Williams

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Myrrh Gel Essential Oil

August 26, 2026 admin

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Crowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems. It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments. It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors. You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil. A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson

Suggested Reading:

Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
by Queen Afua
Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Nagarmotha Essential Oil

August 25, 2026 admin

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How can the ‘world’s worst weed’ embrace innumerable health benefits to mankind!!? That’s the magnitude and immaculate love of ‘Mother Nature’. Besides being regarded as the most invasive weed in the world, Nagarmotha has its name etched in the Ayurvedic encyclopedia, Charaka Samhita (ca. 100 CE) as an excellent natural remedy for treating digestive disorders, fevers, dysmennorhea and certain other health conditions. This herb has also been an incredible part of TCM (Traditional Chinese Medicine) where it is highly regarded as the primary qi (prana or life force) regulating herbal medicine.

The essential oil steam distilled from the rhizomes of this plant has been documented for treating numerous health conditions ranging from Hepatitis B to stress related degenerative diseases. Nagarmotha is the Hindi name of the plant and it is also known as ‘Nut Grass and Cypriol in English, Musta or Mustak in Sanskrit, Shacao in Chinese and Motha in Gujarati.

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Historical importance Nagarmotha: Indigenous to India, it has been said that Nagarmotha essential oil is extracted from the roots of Cyperus scariosus or Cyperus rotundus plant. Nagarmotha is given 8^th rank among 250 potential anti-fertility plants in China. It is also said that this herb has been recorded in the ancient Chinese medicinal book around 500 A.D.

Popularly known as a qi-in-blood medicine in China, Nagarmotha is trusted to penetrate the blood stream and treat irregular menstruation, dysmennorhea or menstrual pain, overdue periods and depression in women mainly during menstruation. Numerous Islamic and Western herbalists like Avicenna, Serapion, Dioscorides, Rhazes, Galen, Charles Alston and Paulus Aegineta have denoted Nagarmotha as deobstruent, stomachic and emmenagogue.

The decoction extracted from the tuber of this plant is used in India for washing hair mainly for its hair strengthening and scalp rejuvenating properties. The ethnic communities of Mirzapur in Uttar Pradesh, India use the rhizome of this herb as an antidote to venomous snake bites. It was also used as a home remedy in treating gastroenteritis and fever.

Nagarmotha essential oil is a part of the ancient art of Vashikarana, where it is trusted that the person who applies this oil on their forehead is certain to enjoy the privilege of a long-lasting string of thriving love affairs. This oil is famous even today in many parts of India as a renowned perfume for scenting saris and other traditional outfits. It has been in use in the production of perfumes, attars, incense sticks, soaps, compounds, hair treatments and in flavoring tobacco products.

Chemical constituents and therapeutic properties: Nagarmotha essential oil contains about 27 chemical constituents that make it extremely effective in treating numerous health disorders. The major chemical constituents are cyperine, pinene, cyperol, cyperone and isocyperol and sesquiterpenes like patchouleneone, rotundene, cyperotundene, kobusone, a-cyperone, isokobusone, sugeonol and b-selinene. The remedial properties of this oil are analgesic, anti-inflammatory, carminative, antipyretic, diuretic, astringent, decongestant, anthelmintic, emmenagogue, antimicrobial, stimulant, tonic, stomachic, hypotensive, diaphoretic and cordial.

Ayurvedic health benefits of Nagarmotha essential oil: The essential oil of Nagarmotha is illustrated in Ayurveda as a natural enhancer of the biological fire and is an effective digestive aid. This ancient natural healing system trusts that every human being is unique and their illnesses should also be treated in a unique manner according to their individual constitution. According to Ayurveda, every individual is made up of three energy elements known as vata, pitta and kapha. Predominance of any one of these doshas determines the personality, traits and characteristic features of a person and dosha imbalances cause sickness.

Ayurvedic therapies mainly focus on treating the pathogenesis or the root cause of the illness rather than just treating the disease for the time being like the contemporary medical practices. The root cause for many illnesses including autoimmune disorders according to Ayurvedic texts is the invasion or the deposits of the toxic substances in the body known as ‘ama’. Ayurveda illustrates Nagarmotha as a detoxifying herb and as the best ama-pachaka (eliminator of endo-toxins).

Nagarmotha essential oil is known to pacify pitta and kapha energies. Let’s take a look at the prominent Ayurvedic health benefits of Nagarmotha oil in accordance to their usage.

1. As an Ayurvedic massage oil: Abhyanga or the art of Ayurvedic massaging grants numerous benefits to the mind, body and the spirit. Massaging is known as the best technique to transform the energies of the essential oils extracted from the herbs to the human body and soul. This is because the therapeutic properties of the oil deeply penetrate through the skin and enter the bloodstream. Maneuvering the affected parts of the body with 3 drops of Nagarmotha essential oil blended with coconut oil assist in treating numerous health disorders.

As an effective carminative and stomachic oil, Nagarmotha when massaged on to the abdomen aids in promoting the process of digestion by augmenting digestive fire, kills intestinal worms, binds stool, controls nausea, treats dysurea, irritation of the bowel and soothes upset stomach. The diuretic properties of this oil also help in eliminating the toxic substances from the body through sweat and urine, making it useful in reducing inflammation as well. Gently massaging the painful areas can help in treating dysmennorhea and rheumatoid arthritis.

The decoction of the rhizomes has been in use for hundreds of years as a natural hair wash. Massaging your scalp with this nourishing blend aids in opening the small capillaries on the scalp, work efficaciously on the sebaceous glands and fortify the hair from the roots by stimulating its strength naturally.

2. In vaporizers and burners: The spicy, earthy, woody, lingering, smoky and camphoraceous aroma of Nagarmotha oil acts as a tonic for the nervous system and influences the regular functioning of the body. Adding 2 drops of this oil in steaming water and inhaling this medicated steam helps in reducing respiratory congestion, cough, bronco-pulmonary congestion, bronchitis, loosening the mucus and phlegm deposits and comforts the digestive system.

The magical aroma of this oil aids in alleviating stress, relieve tension, tone the system and regain your lost energy especially after a long day in the sun. Inhaling the aroma of this oil by adding 2 drops to your burners or diffusers will assist in building up the nervous system and treating digestive disorders like stomach upset, vomiting, diarrhea and loss of appetite.

3. In baths and compress: Using 4 drops of Nagarmotha essential oil in warm bathing water helps in calming down a nervous stomach, check weight gain, discard toxins from the body, relieves menstrual pain and discomfort, reduces rheumatic pain and treats inflammation and anorexia.

A 2007 research on ‘Administration of Cyperus rotundus tubers extract prevents weight gain in obese Zucker rats’ state “Cyperus rotundus tubers extract prove to be a new herbal supplement for controlling body weight preferentially in beta3-AR sensitive species”. This oil can also be used in hot or cold compresses for treating stomach pain, fibromyalgia, muscular aches, kidney stones, abdominal pain, fever and colitis.

4. In cream and lotions: Nagarmotha essential has natural tonifying properties that make its use inevitable in many skin care formulations. 2 to 3 drops of this oil added to your mild skin care cream or lotion can help in curtailing the growth of harmful microbes that affect the skin health. Gently applying this blend on the inflamed parts will help in reducing inflammation and augment blood circulation. Add 4 to 5 drops of Nagarmotha essential oil to unscented cream to lessen skin irritability and other discomforts due to heat.

The research on ‘In Vitro Antioxidant activity and Total Polyphenolic Content of Cyperus rotundus Rhizomes’ by the Department of Siddha Medicine, Tamil University, India have proved that the rhizome extracts of “Cyperus rotundus show free radical scavenging, reducing power and metal chelating activity” with its polyphenolic content and other phytochemicals constituents contributing to its antioxidant properties, which aid in preventing age related oxidative stress associated degenerative diseases.

A 2006 study on ‘Natural composition for curing hepatitis-B, methods for making the same and pharmaceutical formulations thereof’ have proved that a natural antiviral composition with extracts of Cyperus rotundus or Cyperus scariosus and pharmaceutically acceptable carrier aids in treating disorders related to chronic and acute hepatitis B and certain other viral diseases of the liver. This is mainly due to the herb’s positive effect on the liver, easing its detoxification and healing.

Other benefits: Nagarmotha essential oil is said to add a distinguishing and appealing aroma to masculine perfumes. Tom For Men is known as the first perfume to use this herbal formula, followed by other perfumes like Eau d’Issey pour Homme, Xeryus and numerous other popular brands in the market for men. It is also used in making soaps, potpourri, air fresheners, scented candles and certain other aromatherapy products.

Disclaimer: Do not take essential oils internally. Always remember to dilute essential oils in suitable carrier oils before using it topically as pure and organic essential oils are highly concentrated liquids. Avoid using Nagarmotha essential oil on children, epileptics, pregnant or nursing women. Consult your Ayurvedic practitioner before using any essential oil to check whether it would suit your present health condition and unique individual constitution.

Thought for the day:

I go to nature to be soothed and healed, and to have my senses put in order. -John Burroughs

Suggested Reading:

The Natural Remedy Bible by John Lust, Michael Tierra
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Greco-Arab and Islamic Herbal Medicine: Traditional System, Ethics, Safety, Efficacy, and Regulatory Issues by Bashar Saad, Omar Said

Reference Links:

EssentialOil.net

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