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Essential Oils - Learn About and Purchase

Black Pepper Oil

Crowned as ‘the King of Spices’ and wholly packed with large amount of solar energy, Pepper is also called as Marich, which is the Sanskrit name for Sun. These petite seeds with mammoth health benefits have been an admirable natural remedy for treating various illnesses ranging from obesity to cancer.

BLack-pepper-oil-broucherOver all its amazing healing values, Black pepper oil has been a vital part of Complementary and Alternative medicinal practices for treating sinusitis, rectal prolapse, cellulites and rheumatism.

Called as Maricha, Vellaja or Kali mirch in Sanskrit and Hindi, Ayurveda recommends Black pepper and its essential oil for treating asthma, sinus congestion, chronic indigestion, cold and other respiratory infections, obesity, improper metabolism, urinary problems, cholera, headache, intermittent fever, toxic remains in the system and for certain other health issues. With the scientific name Piper nigrum, Black pepper is a limb of the plant family Piperaceae.

Purchase Black Pepper Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Black pepper and its essential oil:

Held high as the most traded spice of the world, Black pepper is indigenous to the southern parts of India especially the Malabar Coast, Kerala. Pepper, originated from the Dravidian word ‘pippali’ meaning long pepper, is the one among the world’s oldest herb and spice dated to 2 BCE, was used for medicinal and culinary purposes.

In the early 1800s, the word ‘pepper’ was used to indicate ‘energy’ or ‘spirit’, after which it was replaced by the word pep. Prized for its value in commodity trading, it was even called as ‘Black gold’.

The legendary Roman book ‘The History of the Decline and Fall of the Roman Empire,’ written by Edward Gibbon quotes pepper as “a favorite ingredient of the most expensive Roman cookery“.

It was used in all most all the predominant cultures of the world. According to certain sources, pepper was said to be used in the treatment of eye problems as salves or in poultices in the 5th century.

Indian saints used pepper for acquiring endurance, especially during fasting and travelling. The traditional Indian medicine is said to have used pepper in treating throat infections, sore throat, congestion, cold and cough.

In general, the most popular uses of black pepper as home remedies accounts to its effectiveness in treating indigestion, gangrene, insomnia, lung diseases, tooth decay, constipation, flu, oral abscesses, hernia, joint pain, diarrhea and certain respiratory problems.

Black pepper is regarded as a priceless natural remedy in Ayurvedic medicine, for its varied uses in treating digestive disorders, respiratory infections, gastrointestinal problems, improper blood circulation, parasitic infections and certain other problems associated with the circulatory system.

The popular Ayurvedic preparation “Trikatu” is a combination of Black pepper, long pepper and ginger is recommended for numerous diseases. It is also used in making Indian chai and is taken for curing headache, cold, sore throat and cough.

The traditional Europeans used pepper as a predominant seasoning in various European cuisines and also as a preservative for perishable goods and meat items.

Herbalists across the world, prescribed Black pepper for treating vertigo, arthritis, rheumatic pain, flatulence, colic, nausea and indigestion. TCM, the traditional Chinese medicine records the use of Black pepper since 2 BCE and recommends its use in healing abdominal spasms, pain, diarrhea and vomiting.

Therapeutic properties and chemical constituents of Black pepper oil:

Black pepper essential oil has various remedial properties and the most important among them are expectorant, febrifuge, antioxidant, diuretic, anti-arthritic, circulatory, analgesic, antibacterial, stimulant, anthelmintic, antiseptic, diaphoretic, antispasmodic, laxative, aphrodisiac, anticatarrhal, rubefacient, anti-inflammatory and carminative.

The major chemical components of Black pepper oil are a-pinene, b-pinene, limonene, myrcene, sabinene, camphene, a-thujone, piperitone, caryophyllene, pinocarveol, p-cymene, b-bisabolene, a-phellandrene, b-farnesene, a-terpinene and linalool. Black pepper is also rich in minerals like iron, potassium, zinc, magnesium, manganese and calcium along with antioxidant vitamins including Vitamin-C and A.

Ayurvedic health benefits of Black Pepper essential oil:

Ayur + Veda simply mean the knowledge of life. It is the oldest medicinal system known to the world with more than 5000 successful years of holistic healing practice. Being the pioneer of all other medicinal systems on earth, Ayurveda focuses on complimenting human beings with absolute health through natural healing methodologies and disciplined lifestyle, leading to prevention of illnesses, aging in the pink and higher life expectancy.

The National Institute of Health precisely articulates this as “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The earliest Ayurvedic texts namely Sushruta Samhita and Charaka Samhita by the legendary Ayurvedic physicians Sushruta and Charaka educates the world on all kinds of diseases, causes, symptoms, and their treatment methodologies along with various Ayurvedic healing techniques.

Much to our astonishment, these Ayurvedic encyclopedias have talked about intricate surgeries including C-section delivery and plastic surgery even before the dawn of modern medical equipments.

The Ayurvedic philosophy insists that everything on earth including human beings are a part of nature and are made up of the five vital elements of nature namely fire, water, earth, space and air.

Human body is the best representation of these five elements of nature, where earth represents muscles and bones, fire is the vital energy for numerous functions of the body, water stands in the form of blood, air is what we breathe and space/ether is our soul that harmonizes all the functions of the system and keeps us alive.

Ayurveda considers every person as a unique part of nature and states that the handling of diseases should also be unique based upon their individual constitution or prakriti, which comprises of three biological energies or doshas namely vata, pitta and kapha.

Vata is a symbol of air and space and checks the functions of the respiratory and nervous system. Pitta represents fire and water and is responsible body temperature and metabolic functions. Kapha stands for earth and water and is in charge for the sustenance, structure and the movement of fluids in the system.

According to Ayurveda, balance between these three doshas is a symbol of being in harmony with nature and it signifies perfect health, whereas imbalances due to unwholesome food habits, lifestyle changes and climatic conditions denote sickness.

Ayurveda prescribes natural remedies that focus on treating these doshic imbalances with the use of plant essential oils, herbs, and yoga, meditation, Pranayama or breathing practices, simple physical exercises, Ayurvedic routine, prayers, Abhyanga or Ayurvedic massaging and Panchakarma or the detoxification techniques.

The essential oil of Black pepper is believed to reduce kapha dosha and aggravate pitta and vata doshas with its spicy, warming and rich aroma.

The Ayurvedic health benefits of Black pepper essential oil are:

Black-Pepper-Oil1. Trusted Ayurvedic remedy for respiratory infections:

Black pepper and its essential oil is a vital part of the Ayurvedic remedy especially in the treatment of respiratory problems including congestion, sinusitis, bronchitis and asthma.

The spicy and warming natural aroma and therapeutic properties like expectorant, antiseptic, antimicrobial and decongestant properties of this sovereign spice assists in weakening the phlegm and mucous amassing and controls the increase of micro-organisms that worsen respiratory problems.

According to Ayurveda, imbalance or excess of kapha dosha contributes to the accumulation of fluid deposits including mucous and phlegm, especially in the chest, nasal, respiratory and bronchial passages.

This leads to respiratory problems like whooping cough, sinus congestion, bronchitis and breathing difficulties. With its potent to decrease kapha dosha, Black pepper is a cherished Ayurvedic and Grandmother’s medicine for alleviating respiratory problems.

Warm milk with 1 pinch of Black pepper powder and 1 pinch of Turmeric powder is a popular Ayurvedic remedy practiced in every Indian family for treating nasal congestion, chest congestion, cough, sore throat, headache and other symptoms associated with cold. Adding 1 drop of Black pepper oil in a cup of warm water and gargling with this mixture can help in treating sore throat and throat infections.

Black pepper oil, appropriately 2 drops of it added to steam inhalation followed by a gentle rub of your throat, chest and back with 2 drops of Black pepper oil mixed with your regular vaporizing ointment can help in treating cold, flu, blocked nasal passages, chest congestion, sinusitis and headache. This natural remedy can also assist in improving blood circulation in the lungs.

2. Relieves digestive disorders:

Undoubtedly, Black pepper is one among the best spices for improving digestion, enhancing the flavor of the food varieties and boosting the functions of metabolism. It is for this reason Black pepper powder is often dusted over all kinds of cuisines, be it a relishing vegetable salad or a lip-smacking chicken curry.

With its digestive, antispasmodic, carminative and anti-flatulent properties, Black pepper essential oil acts as a digestive tonic that treats gas, indigestion, colic and other gastro-intestinal disorders.

Massaging your abdomen with 2 drops of Black pepper oil, 2 drops of Ajwain oil, 2 drops of Lemon oil along with 3 ml of sesame oil can help in expelling gas in the stomach and intestines and also aids in preventing the formation of gas. Adding 1 drop of this oil to your handkerchief or a tissue paper and inhaling the aroma of this oil assists in promoting the secretion of digestive enzymes, bile and other gastric juices responsible for trouble-free digestion.

This also aids in enhancing the appetite, treat constipation, intestinal spasms, colic, indigestion, vomiting, nausea, diarrhea, stomach upsets and other gastrointestinal problems.

3. Reduces fever:

Black pepper essential oil has febrifuge properties along with antiseptic and diuretic values that support the system in reducing fever and maintaining the normal body temperature. Massaging your foot soles with 2 drops of Black pepper oil with 1 drop of Cardamom oil mixed with 2 ml of olive oil can help in reducing fever by promoting urine and sweat along with discharging the toxins in the system and combating the growth of micro-organisms that increase fever.

You can also add 1 drop of Black pepper oil to a wet cloth and leave it on your forehead for improved results. It also opens up the sweat pores and reduces the body temperature slowly by granting absolute relief from fever.

4. Alleviates rheumatism and arthritic conditions:

Rheumatism, according to Ayurveda is caused mainly due to the accumulation of toxic substances, water deposits, salt and uric acid especially in the joints, leading to inflammation, redness, soreness, pain and irritation. Black pepper essential oil has the power to discharge excess water deposits, toxic remains known as ama, uric acid and other calcium deposits through urine.

2 drops of this oil mixed with 2 drops of Frankincense oil and 2 ml of coconut oil massaged slowly in circular movements on the affected parts can help in reducing swelling, inflammation, redness, stinging pain and irritation with its diuretic, anti-inflammatory, antioxidant and analgesic properties.

You can also add 2 drops of Black pepper oil along with 2 drops of lemon oil in warm bathing water for relaxing aching muscles and your entire system. This enriching bath along with the soothing massage with Black pepper oil aids in promoting frequent urination through which the harmful toxins and other excess fluid deposits in the system are ejected.

5. Combats free radicals and fights against cancers:

Black pepper tops the list along with Turmeric as a powerful anti-cancer and cancer prevention spice recommended by the American Institute of Cancer Research. Black pepper has excellent antioxidant properties and high amount of Vitamin C that help in fighting the free radicals responsible for the development of cancerous tumors.

The University of Michigan research has established that the mixture of curcumin (Turmeric component) and piperine (Black pepper constituent) enhances curcumin bioavailability and restrains breast stem cell self-renewal.

Piperine have also been tested and proved for its potent anticancer, antioxidant and anti-inflammatory properties in various cellular studies. According to Dr. Joshua Lambert, Associate Professor of Food Science at Penn State University, the combination of piperine along with green tea Polyphenol epigallocatechin-3-gallate (EGCG) augmented the bioavailability of EGCG in studies with human and animal models.

A study on the “In vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by the Department of Biology and Chemistry, Faculty of Arts and Sciences, American University of Sharjah, UAE states that Black pepper (Piper nigrum) “enhance the cytotoxic activity of the natural killer cells, indicating their potential anti-cancer effects.” In addition to that it concludes the study by stating that “black pepper and cardamom exert immunomodulatory roles and anti-tumor activities, and hence they manifest themselves as natural agents that can promote the maintenance of a healthy immune system.”

This study also states that the anti-inflammatory and anticancer properties of Black pepper helps in lessening the production of nitric oxide by macrophages, which acts as one of the chief inflammatory intermediaries.

Massaging your system with 5 drops of Black pepper oil, 5 drops of Lemon oil, 5 drops of Orange oil, and 5 drops of Cardamom oil along with 10 ml of coconut oil can help in fighting against existing free radicals and prevent the formation of new free radicals.

You can even add 2 drops of Black pepper oil, 2 drops of Cardamom oil and 2 drops of Orange oil in your bath daily for enhancing your immunity against these dangerous free radicals causing oxidative damages to the cellular structure in the body.

Inhaling the warming aroma of Pepper by adding 2 drops of this oil to your burner or diffuser can also support your healing process in a better manner.

6. Excellent weight-loss formula:

Light Miller and Bryan Miller in their book ‘Ayurveda and Aromatherapy’ recommend a natural weight loss formula with Black pepper oil as the key component. Their recipe for the weight loss method says “10 drops black pepper oil, 10 drops lavender oil, 5 drops frankincense oil, 5 drops sandalwood oil in three ounces of mustard, canola, almond oil or a mixture. To be used externally on areas where you wish to lose weight.”

7. Enormous spiritual and emotional benefits:

On the spiritual and psychological side, Black pepper essential oil is the best choice for people who are highly anxious and keep on worrying every time. The presence of the primary chemical constituent piperine in Pepper is a powerful anti-depressant and helps in treating depression and is known to enhance the cognitive ability.

Inhaling the warm, peppery, energizing and musky aroma of Black pepper oil especially during meditation, Pranayama and prayers by adding 2 drops of this oil along with 2 drops of lavender oil in your vaporizer, burner or diffuser can assist in venting out the negative feelings, augmenting self-empowerment, enhancing physical and mental stamina to overcome challenges and accepting one’s own potential besides all the conflicting thoughts.

Other uses:

Ayurveda states that diabetes occurs due to imbalance of kapha dosha and low digestive fire. Black pepper oil is among those natural diabetic remedies with its positive effect in reducing excess kapha dosha and increasing the digestive fire. It also helps in controlling the insulin levels in the system.

It is also recommended for stimulating the endocrine system, treating low blood pressure, hypertension, obesity and certain other cardiovascular problems. Certain modern medicinal systems also suggest the use of Black pepper in the treatment of dandruff, wrinkles, vitiligo, tooth decay, swallowing problems in neurological and post-stroke patients, cigarette de-addiction and postural instability in adults.

Disclaimer:

This article is only for educational purposes and is not proposed to cure, prevent or diagnose any medical condition or substitute any kind of prescribed medications or expert medical advice. We are not health professionals and we contribute to this data only with the concern of circulating the traditional opulence and proven medical miracles of Ayurveda, the world’s oldest and long-established holistic medical system.

Do not ingest essential oils and always ensure that you dilute essential oils before using it for topical application. This is because, pure and organic essential oils are extremely concentrated liquids and may possibly cause allergic or other negative reactions if used on the skin directly. At all times, make sure that you consult your Ayurvedic practitioner/medical professional before picking up the suitable essential oil for your prakriti or unique individual constitution and state of health.

Thought for the day:

Nature patiently waits and we have only to turn back to her to find relief from our suffering – Dr Bach

Suggested Reading:

  1. Black Pepper Essential Oil (Aromatherapy) by Miriam Kinai
  2. Black Pepper: Piper nigrum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  3. Pepper: A History of the World’s Most Influential Spice by Marjorie Shaffer
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Black Pepper Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner M.D.

Reference Links:

  1. Black Pepper by Wikipedia
  2. In vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by Majdalawieh AF, Carr RI, Department of Biology and Chemistry, Faculty of Arts and Sciences, American University of Sharjah, UAE, published in PubMed
  3. Black Pepper Oil from Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  4. The spices of Cancer prevention published in the American Institute of Cancer Research’s Update
  5. Medicinal Uses of Black Pepper by Natural Standard
Essential Oils - Learn About and Purchase

Cajeput Oil

Cajeputoil-bannerCajeput essential oil owns the scent of purity and is an excellent haemostatic, analgesic and a proven natural remedy for respiratory problems.

Traditionally being used in long precedence to treat cold, chronic rheumatism, flu and infections related to sinus and respiratory tracts, Cajeput essential oil owes its extraction to the leaves of Cajeput trees through the process of steam distillation. Botanically called as Melaleuca cajuputi, the word Cajeput is originated from the Malay word ‘kaju putih’ which means ‘white wood’.

Known as Katupruhi in Ayurveda, Cajeput and its essential oil are being used in the traditional healing system for treating muscular pain, neuralgia, rheumatism, urinary tract infections, insect bites and stings, intestinal parasites, headache, joint pain, abdominal cramps, burns, intestinal inflammation, ear infections, oral problems, colic and psoriasis.

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Historical uses and importance of Cajeput and its essential oil:

Renowned for their pointed leaves, exotic flowers, flexible trunk and attractive white bark, Cajeput trees bear their nativity to the South Asian countries and are now widely distributed in Australia, Malay Archipelago and Malay Peninsula, with Indonesia and Vietnam being the principal producers of Cajeput essential oil.

With an unusual and stimulating aroma like that of cardamom, camphor and rosemary, Cajeput essential oil earns the gratitude of extensive usage in the traditional healing systems. Bearing resemblances to Tea tree, Cajeput trees are found prevalently in Malaysia and are called as White tea tree in certain occasions.

Well known for its resistance to forest fire, Cajeput trees are small, tidy and attractive with long-life. The aromatic white flowers of these trees, in addition to contributing to the essential oil also aid in the production of flavored honey by attracting the honey bees resulting in good yield. This property attracted the beekeepers of Florida who were the ones to introduce this tree to the United States.

Being portrayed as an oil of mystical powers, Cajeput essential oil is believed to protect against all kinds of evil powers and is used in cleansing the ritual objects and idols. With its spiritual powers that targets the consciousness of a person, Cajeput oil helps in reverting the mind from addictions to uncontrollable habits such as alcohol, smoking etc.

Ritually used in Australia, Indonesia and Malaysia for its beneficial attributes such as antiseptic and analgesic in treating chronic rheumatism, cold and flu, it was introduced to Europe in the 17th century as a natural aid for almost all types of ailments ranging from infections affecting respiratory tract to urinary tract.

Ayurveda employs Cajeput essential oil for its anti-inflammatory, antiseptic, antifungal, anti-bacterial and anodyne properties in holistic healing of dyspepsia, stomachic disorders, influenza, rheumatism, cold, cholera, burns, asthma, yeast infections, colic, toothache, parasites in intestines, tumors and even as an insecticide.

The utilization of Cajeput essential oil in some of the renowned liniments such as tiger Balm and Olbas is just enough to prove the analgesic attribute of this oil. As an effective antimicrobial agent, it is used in skincare and in the manufacture of soaps, cosmetics, perfumes and disinfectants.

Chemical constituents and therapeutic properties of Cajeput essential oil:

With cineol as the primary component, Cajeput essential oil comprises mainly of monoterpenes, sesquiterpenes and hydrocarbons, which include alpha pinene, limonene, caryophyllene, beta pinene, alpha terpineol, terpineol, cymene, alpha terpinene-4-ol, linalool, gamma terpinene, nerolidol, geranyl acetone, ketone, benzaldehyde, cajeputene hydrate, cajuputol, eucalyptol and myrcene.

The eminent therapeutic attributes of Cajeput essential oil are antipyretic, carminative, anti-neuralgic, analgesic, disinfectant, antispasmodic, diaphoretic, tonic, antiseptic, expectorant, emmenagogue, stimulant, anthelmintic, cosmetic, anti-bacterial, decongestant, febrifuge, sudorific and insecticide.

Ayurvedic Health Benefits of Cajeput essential oil:

Ayurveda simply means ‘the knowledge of life’. This oldest healing system trusts that the real wisdom of mankind rests in the knowledge about our system, which is the best wonder of this world.

Human mind and body work in a miraculous manner and Ayurvedic healing insists that this system is built up with the same five elements with which nature is made up of. They are fire, water, earth, air and space.

Earth represents bones and muscles, fire represents agni or the heat energy in the body, water represents blood and other fluids, air represents the breathing mechanism and space is the soul that keeps us alive.

Every individual is made up of a unique individual constitution that comprises three dynamic forces or biological energies known as doshas. They are vata, pitta and kapha dosha. These doshas are nothing but a representation of the five elemental forces of nature.

Vata is a combination of air and space and is in charge for nervous functions, circulation and respiratory functions. Fire and water put together forms Pitta dosha, which is responsible for metabolic functions and body temperature.

Kapha dosha is a representation of water and earth and contributes to physical structure, sustenance and reproductive health. Every human being has a majority of any one of these doshas and this predominance decides one’s personality, behavioral traits and attributes.

Ayurvedic philosophy strongly believes that absolute health of human beings exclusively depend upon one’s harmony with nature. Perfect balance between these doshas depending upon the unique individual constitution signifies health and imbalance of doshas causes illnesses.

Ayurveda prescribes natural remedies like herbs, plant essential oils, simple physical exercises, prayers, meditation, Ayurvedic routine, yoga, Abhyanga (the art of Ayurvedic massaging) and Pranayama for correcting the doshic imbalances.

Cajeput essential oil reduces kapha and vata dosha, in excess cases and increases pitta energy.

Let’s have a look at the Ayurvedic health benefits of Cajeput essential oil.

Cajeput-broucher1. Assuages respiratory ailments:

Numerous bacteria, viruses and fungi are always on the urge to cause infectious diseases that primarily target the respiratory tract with an array of ailments affecting mankind such as bronchitis, sore throat, flu, cold, ear infections, tightness in chest, laryngitis, blocked nose, mild fever, sinus and cough; Cajeput essential oil plays an important role in stopping the advent of these harmful microbes and protects the system from all types of respiratory ailments.

With its deep penetrating aroma with a rich eucalyptol note, Cajeput essential oil is a renowned cure for sinus that it has always been an unavoidable element in most of the medications that alleviate health problems associated with sinus. Just inhaling 2 drops of this essential oil added to steam inhalation, can provide instant relief from headache, blocked nose, sinus pain and makes you feel tranquil in a matter of minutes.

Excess of kapha dosha is responsible for deposits of mucus and phlegm in the respiratory tract, lungs and nasal passages. With its power to reduce kapha dosha, Cajeput essential oil helps in breaking up even heavy deposits of mucus accumulated in the respiratory organs and assists in excreting it from the body through coughing and aids in lessening the symptoms of chronic bronchitis and laryngitis.

As an effective antibacterial agent, it helps in fighting against infections and works as a decongestant, suitable to be used as an inhaler for cold and sinus. Moreover, as a natural anti-inflammatory agent it helps in reducing inflammations due to infections in the respiratory tracts such as larynx, pharynx and the bronchi.

Adding 2 drops of this oil in warm bathing water and massaging your throat, chest and back with 2 drops of Cajeput oil, 2 drops of Eucalyptus oil mixed with vaporizing ointment can help in relieving nasal congestion, cough, cold, bronchial congestion, blocked nasal passages and chest congestion.

Cajeput oil has a warming effect and is a must to have oil in your first aid kit. 1 to 2 drops of this added to your diffuser during winter can keep you away from infections and grant you a safe environment to live in. It induces the sweat glands and promotes sweating and helps in lowering high body temperature and is also effective in alleviating fever associated with cold and pain in the body.

2. Effective insecticide and termicide:

Insects, especially the mosquitoes are always the sure shot carriers of some dreadful diseases such as malaria, filaria, dengue and chickungunya. With no specific vaccines or antiviral treatment available for the viral diseases such as chikungunya and dengue spread by mosquitoes, actions taken to control the mosquito population remains as the only means of preventing these frightful ailments.

A 2012 research article on the study of “The pesticidal and insecticidal activity of Cajeput essential oil” reveals the fact that it is effective against the mosquito species Aedes aegypti and Aedes albopictus, which remain as the primary vectors of dengue fever and dengue haemorrhagic fever.

Numerous natural phyto-chemicals found in this essential oil effectively function in interrupting the neurotransmitter in mosquitoes by acting as a reversible inhibitor of acetyl cholinesterase, resulting in the knockdown of these unsafe insects. Applying 2 drops of Cajeput oil to your mild skin care cream or lotion can help in keeping you away from mosquito bites.

Moreover, Cajeput oil is a natural source of antifungal and anti-microbial properties, which makes it toxic to the fungi spoiling the woods and highly toxic to the termites thus proving beneficial in the manufacture of wood preservatives and natural insecticide for controlling termites. 4 to 5 drops of this oil added to household cleaner or disinfectant can be sprayed on doors, windows and furniture items for protecting them from termites and other insects.

In addition to its insecticidal and pesticidal attributes, Cajeput essential oil actively extinguishes the parasites such as lice and fleas and thus it is recommended to use 2 drops of this mystical oil to shampoos for hair wash. It can also be added to brushes used for pets for a gentle comb that frees your pets from flees and other insects.

3. Aids in maintaining oral health:

Cajeput essential oil holds the glory of its traditional usage for quick relief from toothache and other oral health issues. With α-terpineol and terpinen-4-ol greatly contributing to the anti-bacterial and the antifungal activity of Cajeput essential oil, this oil acts as a quick extinguisher of all the harmful bacteria found in the mouth and other oral cavities. Linalool acts a mild analgesic with tranquilizing properties that makes Cajeput oil to bring quick relief for all tooth and gum related pains.

Just adding 1 drop of Cajeput oil to a cotton ball and keeping it on the affected area can work wonders, resulting in instant relief from pain and toothache. It is for this reason; Cajeput essential oil has been used in dentistry in treating gingivitis and to alleviate pain in the gum after removal of a tooth.

Furthermore, as an anti bacterial agent, this oil kills all the harmful microbes and various other compounds causing bad breath and assists in alleviating the symptoms of halitosis. Numerous oral products such as tooth paste, mouth wash and mouth fresheners involve the utilization of Cajeput essential oil for its long lasting freshness and oral benefits.

In the book ‘Ayurveda and Aromatherapy’, Bryan Miller and Light Miller say, “Cajeput can be used in a gargle along with sandalwood oil for sore throat; recipe 1 drop Cajeput oil, 1 drop sandalwood oil in half cup water, mix well and gargle. This has been used with success by many singers who have lost their voice through a combination of stress and colds.”

4. Excellent pain reliever:

With numerous pain-relieving properties, Cajeput oil stands special for its excellent analgesic and soothing attributes. Comprising of limonene and a-terpineol as the best pain-reducing agents, Cajeput essential oil is used to treat all kinds of pain ranging from headache, toothache and many more.

Rich in soothing, anti-inflammatory and anti-neuralgic attributes, Cajeput essential oil is indeed a blessing for those who suffer with Neuralgia – a condition that causes severe pain to the whole oral zone including ears, tonsils, throat, pharynx and larynx.

It helps in relaxing the blood vessels and reduces the pressure on the glossopharyngeal nerve and alleviates the symptoms of neuralgia. Cineole in Cajeput oil produces a warming effect on the surface to which the oil is applied and results in relieving the pain beneath the skin.

Widely prescribed in Ayurveda and other Complementary and alternative medicinal practices for treating rheumatism and arthritis, Cajeput essential oil helps in alleviating pain in addition to lessening the inflammation. As an eminent diuretic, this oil aids in maintaining the fluid level in the body and drains out excess water along with other impurities such as acids, fats etc. by inducing perspiration and increasing the frequency of urination thus treating inflammations due to excess water stagnation caused by increased kapha dosha.

Cajeput oil plays an important role in aromatherapy along with camphor oil and is used in Ayurvedic massaging to reduce body pain caused by gout, arthritis and rheumatism. Being an invaluable ingredient in the Indonesian traditional medicine – Minyak Telon and serving as a natural pain killer, Cajeput oil is full of explicit benefits to everyone, especially to those who work on laptops and desktops and remain the victims of back pain, neck pain and stress.

Massaging the painful or affected parts with 2 drops of Cajeput oil, 2 drops of Rosemary oil, 2 drops of Eucalyptus oil, 2 drops of Camphor oil, 2 drops of Juniper oil blended with 5 ml of coconut oil is an excellent remedy for alleviating joint pain, muscular distress, back pain, arthritic pain, rheumatic pain, headache, muscular tension and much more.

5. Proven effective in skin care:

The presence of chemically antibacterial agents such as terpinen-4-ol, 1, 8 cineol, linalool and alpha-terpineol contribute to the antibacterial attribute of Cajeput essential oil, making it a best antiseptic and skin care product.

Applying 2 drops of Cajeput oil mixed with your skin care cream or lotion can be of great help in treating acne, boils, cuts, wounds, burns, psoriasis and fungal infections caused by tinea versicolor and mites due to scabies, has yielded promising results proving the efficacy of this oil in the field of dermatology.

It helps in removing the toxins, regulates the production of sebum by inducing the sebaceous glands and helps in treating acne, carbuncles and heals the damaged tissues that have turned red due to abscesses.

The high antibacterial and germicidal activity of this oil against various bacterial strains like Staphylococcus aureus results in speedy recovery in the treatment of furunculosis. Moreover it is an excellent aid in treating scrapes, burns, swellings around fingers or toe, scabies etc. This healing effect can be obtained by adding 2 drops of Cajeput oil in bathing water in the morning and before going to bed.

It also fights against infectious microbes and prevents any wounds or cuts from becoming more infectious and septic thus preventing the onset of tetanus. It tones up the skin and makes it bright, free from infections and thus widely used in the preparation of cosmetics, body lotions, shampoos, antiseptic creams, soaps and disinfectants.

6. Supports the digestive system:

With its pitta-enhancing properties, Cajeput essential oil possesses digestive as well as carminative properties helping in easing the digestive process and stimulating the secretion of digestive juices and enzymes that aid in the full absorption of nutrients in food. It aids in removal of gas from the body with ease and prevents its formation thus alleviating the gastrointestinal disorders.

Due to its soothing attribute, it is also useful in treating some of the digestive disorders such as colic, vomiting due to indigestion, freeing from intestinal worms, intestinal cramps, dysentery and enteritis.

Other health benefits of Cajeput essential oil:

Its ability to fight against the advent of fungal infections is used in food products to serve the purpose of a preservative. It helps in fighting against yeast infections caused by the Candida species and is also active against the protozoan such as Trichomonas vaginal and is helpful in treating the trichomonas vaginal infections.

Apart from this, Cajeput essential oil is utilized in treating tumors, to open up blocked menstruation and to aid in healing the womanly concerns and to regulate proper circulation of the blood. Generally used in air fresheners to uplift the surrounding, Cajeput essential oil cleanses the air and uplifts the spirits and elevates the mind helping to overcome depression, sluggishness, anxiety, fear and the aftershocks of radiotherapy.

Disclaimer:

This article is only for the purpose of education and is articulated entirely with the thought of sharing the enlightening knowledge of Ayurveda, the 5000 year old traditional healing methodology. These natural remedies are not meant to cure, prevent or diagnose any medical condition or to substitute any prescribed medications or expert medical advice. We are not healthcare professionals or medical experts.

Never use essential oils internally and make sure that you use them topically in a diluted manner only, as unadulterated, genuine and organic essential oils are very concentrated substances and can cause allergic reactions when used on the skin directly. Talk with your Ayurvedic expert/healthcare professional before choosing the apt essential oil for your medical condition and unique individual constitution.

Thought for the day:

We still do not know one thousandth of one percent of what nature has revealed to us.        -Albert Einstein

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Relieving Pain Naturally: Safe and Effective Alternative Approach to Treating and Overcoming Chronic Pain by Sylvia Goldfarb, Roberta W. Waddell
  4. Herbal Healing for Women by Rosemary Gladstar
  5. Scents of Life: Use And Effect Of Essential Oils by H. M. Schemske

Reference Links:

  1. Cajuput Oil by Wikipedia.
  2. A research article on the ‘Essential Leaf Oils from Melaleuca cajuputi’ by J.H. Kim, K.H. Liu and Y. Yoon from the School of Agricultural Biotechnology, Korea
  3. A 2012 research article on the Evaluation of Melaleuca cajuputi (Family: Myrtaceae) Essential oil in aerosol spray cans against dengue vectors in Low cost housing flats
  4. A research article on ‘Cajeput-Type Oil for the Treatment of Furunculosis’ by Henry M.Feinblatt, published in PubMed
Essential Oils - Learn About and Purchase

Camphor Oil

camphor-banner“Camphor increases prana, opens up senses and brings clarity to the mind, eases headache and awakens perception. It is a good stimulant and counter-irritant for joint and muscle pain”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy. Botanically known as Cinnamomum camphora, Camphor is a member of the Lauraceae plant family and is extracted from the wood and bark of this evergreen tree.

Prevalently called as Karpura in Ayurveda, this sacred and aromatic herb is used in Ayurvedic healing for more than thousands of years in the treatment of bronchitis, insomnia, asthma, hysteria, whooping cough, epilepsy, dysmennorhea, sinus headaches, nasal and pulmonary congestion, delirium and gout.

No sacred or religious ritual in India gets fulfilled without Camphor and is also known in Ayurveda with other names like Chandra, Himavaluka, Ghanasara and Chandra Prabha.

Purchase Camphor Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Camphor Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Camphor and its essential oil:

Popularly called as ‘the tree that does not sleep’, Camphor has been an important natural remedy especially in the Traditional Chinese Medicine and Ayurveda for more than 4,000 years in the treatment of various illnesses including nervous afflictions and other psychosomatic problems.

Indigenous to Formosa, Japan and China, this tree can grow up to a maximum height of 100 feet and the traditional Chinese used Camphor for its remedial uses and its wood was used in building temples and ships mainly due to its exuberant aroma and robustness. During the Tang dynasty (C.E. 618-907), Camphor was used in flavoring confectionery items like ice cream in China.

Camphor is an important part of Indian prayers, especially the religious ceremonies of the Hindu community since the traditional times. Burning camphor in the Pooja plate for deities is a part of every prayer in temples as well as homes and this sacred flame is calmly touched and its warmth feeling is passed on to the eyes. It is a part of the biggest spiritual celebration of the Hindus known as Mahashivratri dedicated to Lord Shiva.

The ancient Egyptians, Babylonians, Greeks and Romans used Camphor as a fragrant wood, incense resin, flavoring agent and as fumigants for embalming. It was given as prestigious gifts by the Chinese emperors for other kingdoms including the Arabian treaties. Camphor was also used as a traditional remedy for plague in Iran and Persia.

The strong aroma of Camphor makes it an excellent agent for protecting against snakes and other poisonous reptiles. It was also used as an insect repellant as it is trusted to be toxic to insects. Camphor was also used in tool chests to guard tools against rusting.

Chemical constituents or Gas Chromatography Report (GC) of Camphor oil:

The Gas chromatography report witnesses Camphor oil with about 15 chemical constituents that contribute to its unique aroma, therapeutic values and consistency of this oil. Among which, 1,8-Cineole is the key component with about 35.9% of Camphor oil.

Just click on:

I believe that this information would certainly help you in having a clear picture about the primary chemical constituents of Camphor oil.

The table crafted below explains the unique nature and therapeutic qualities of these biochemical constituents to the curative values of Camphor essential oil.

camphor-table

Therapeutic properties of Camphor essential oil:

The remedial properties of this oil are stimulant, expectorant, antiseptic, anti-rheumatic, antispasmodic, decongestant, nervine, anti-phlogistic, analgesic, anti-arthritic and bronchodilator.

Ayurvedic health benefits of Camphor essential oil:

Ayurveda is a holistic healing science known to the world for more than 5,000 years. The most prominent thing about Ayurveda is that its healing practices are recorded systematically in the form of literature.

Among the 4 major sacred books of the Indian Mythology, Atharvana Veda records the Ayurvedic therapies and about 114 verses of this sacred book shares the symptoms and diagnostic techniques of numerous health disorders.

Ayurveda is a holistic healing system that treats the individual instead of the symptoms and traces the root cause of an illness. By this way, this ancient common sense science focuses on prevention of illnesses leading through healthy aging process to longevity.

Based on the Vedic references of Ayurveda, two ancient Ayurvedic texts were written by the legendary Ayurvedic physicians known as Charaka and Sushruta, who wrote Charaka Samhita and Sushruta Samhita.

These Ayurvedic encyclopedias state that everything is a part of nature and the human body is a combination of the five elements known as Panchamaha Bhoothas, namely fire, water, earth, air and space.

Every person is made up of a unique individual constitution that consists of three dynamic energies known as doshas (vata-air & space, pitta- fire & water and kapha- water & earth), which are a combination of the elemental forces of nature.

For a person to be hale and healthy, these doshas should always remain in a specific ration as set by nature and any change in the functioning or the balance between these doshas cause illnesses. Imbalance of these biological energies mainly occurs due to food habits (mainly depending on the quality of the food taken), change in weather conditions and lifestyle changes.

Ayurvedic remedies like plant essential oils, herbs, yoga, meditation, prayers, Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox technique and Ayurvedic routine are recommended based on the Prakriti or the unique individual constitution of a person and for correcting the imbalances of doshas.

Camphor essential oil has the potent to reduce kapha and vata doshas and increase pitta dosha.

The major Ayurvedic health benefits of Camphor essential oil are:

Camphor-broucher1. Relieves severe pain, spasms and inflammation:

Camphor essential oil has antispasmodic, analgesic and anti-inflammatory properties that render itself as a promising pain reliever. The stimulating and counter-irritant effects of this oil relieve even severe muscular and joint pains.

With its anti-rheumatic and anti-arthritic attributes, Camphor essential oil assists in promoting blood circulation, eliminating toxic deposits in the joints and the entire system through urine and sweat and supporting the functions of the circulatory system. Ayurveda states that rheumatic problems mainly occur due to excess of kapha dosha leading to surplus deposits of water, toxins, salt and uric acid in the system, especially in the joints.

Camphor essential oil has the power to reduce kapha dosha and help in discharging ama or toxins in the system along with excess water content in the body. This oil works by anesthetizing the sensory nerves of peripheral nervous system, thus reducing inflammation.

Massaging the affected or painful parts with 2 drops of Camphor oil blended with 2 drops of Eucalyptus oil and 2 drops of Frankincense oil with 4 ml of coconut oil can be a great aid in reducing inflammation, swelling, painful muscles, redness and stiffness associated with rheumatism and arthritis.

This massaging can also help in relieving cramps, abdominal spasms and stiff joints. Adding 2 drops of Camphor essential oil to bathing water can bring in a feeling of newness, coolness and tranquility, especially during the summer season and can also help in alleviating pain and inducing peaceful sleep at night by relaxing the muscles, calming the nerves and cooling the senses.

2. Combats microbes and skin infections:

The essential oil of Camphor oil has been a prominent ingredient in numerous ointments and medications for treating skin infections caused by bacteria, fungi and other microbes. This is attributed to the germicide, disinfectant, anti-microbial and insecticide properties of Camphor oil. 2 drops of Camphor oil mixed with 1 ml of coconut oil can be applied on minor burns, itches, wounds, rashes, insect bites, nail fungus, cold sores, eczema, acne, chapped lips, athlete’s foot and ringworm.

Camphor is an excellent cleanser that helps in disinfecting the system when added to the bath tub (about 2 to 3 drops). 2 drops of Camphor oil with 2 drops of Rosemary oil added to your shampoo can help in treating dandruff and lice. This also helps in granting a cooling effect on the scalp and prevent unnecessary hair fall due to dandruff and lice.

3. Supports digestive functions:

Being a carminative, Camphor oil works wonders in relieving gas and flatulence. Gas in the intestines and stomach, when left unnoticed raises above slowly and causes sharp and severe pain in the chest, which may even lead to difficulty in breathing. Using Camphor oil assists in relieving gas and prevents the formation of gas.

Along with this, the diaphoretic effects of this oil aids in normalizing metabolic functions, enhancing circulation, improving sluggish digestion and controls the appetite. Mix 2 drops of Camphor oil with 2 drops of Juniper oil along with 2 ml of sesame oil and massage it gently on your abdomen for expelling gas and supporting the functions of the digestive system.

4. Pacifies the nervous system:

Camphor oil treats nervous afflictions and pain in the nervous system by causing numbness. This is attributed to its anesthetic effects. It is a proven remedy for treating neuralgia, which is a relentlessly painful condition caused due to the force on the Ninth Cranial nerve created by the swollen blood vessels surrounding it.

Gently massaging the system with 2 drops of Camphor oil, 2 drops of Eucalyptus oil, 2 drops of Juniper oil and 2 drops of Wintergreen oil blended with 5 ml of almond oil can help in reducing inflammation and lessen the pressure on the Ninth Cranial nerve, thus treating neuralgia. This can also assist in lessening the negative effects of epileptic attacks, nervous convulsions, chronic anxiety and nervousness.

5. Alleviates cold and other respiratory problems:

Camphor essential oil has a sharp, strong and medicinal aroma that makes its presence vital in numerous decongestant ointments and vaporubs. Vicks vaporub, the most popular decongestant has Camphor as one among its therapeutic formula. Camphor oil has been in use since the traditional times mainly for its effectiveness in treating respiratory ailments.

Excess kapha is the major reason behind the built up of mucus and phlegm deposits causing congestion and other respiratory problems. Camphor oil lessens kapha dosha and discharges mucus and phlegm in the respiratory and nasal passages.

Massaging your chest, throat and back with 1 drop of Camphor oil mixed with 1 drop of Eucalyptus oil and 1 ml of olive oil along with 2 drops of Camphor oil added to steam inhalation assists in relieving congestion in the respiratory tract, nasal passages, bronchial tract, pharynx and larynx.

Adding to 1 to 2 drops of Camphor oil to warm bathing water can also help in loosening the mucus and phlegm and clear the respiratory system. It is being used as an excellent cough suppressant since the primordial period. The powerful decongestant and bronchodilator properties of Camphor oil makes it an excellent remedy for treating asthma, sinusitis, pulmonary congestion, bronchitis, nasal congestion, whooping cough, common cold, chest congestion and cough.

Disclaimer:

This article is only for informational and educational purposes. It is not intended to replace any prescribed medication or professional medical advice or to cure, treat or prevent any illnesses. We are not medical professionals and this information is shared only with the idea of enlightening the mass with the traditional healing values of Ayurveda, the 5,000 year old medical system.

Do not use essential oils internally unless it is prescribed by your medical professional. Dilute essential oils before using it for topical purposes as organic and pure essential oils are very concentrated liquids and may cause allergic reactions if used on the skin directly. Consult your Ayurvedic expert/healthcare professional before picking up the perfect essential oils for your health condition and unique individual constitution. Ensure that you use very less amount of Camphor oil as prescribed by your medical expert, as excess use of Camphor can act as a narcotic poison.

The MSDS (Material Safety Data Sheet) of Camphor oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Camphor oil

Camphor Oil – Possible Skin Issues:

camphor-new

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Camphor oil has been acclaimed as lethal and highly toxic in various studies, when used in excess of the prescribed quantity. According to the safety report, the acute toxicity of Camphor oil is said to be exhibited by contact with the skin, eyes, inhaling and ingesting, however ingestion of Camphor oil should be avoided strictly mainly due to its chronic effects on the liver (hepatotoxic – toxic to the liver).

The major chemical constituents in Camphor oil, responsible for its skin sensitization, allergic reactions, irritation and autoxidation are camphene, 1,8-cineole (abnormal respiration and CNS depression, epigastric pain and cold sweats), limonene and a-pinene. Oils with limonene and a-pinene are responsible for oxidation and oxidized oils cause sensitization and irritation of the skin.

Using Camphor oil topically might also cause skin sensitization, irritation, skin allergies like hives, itching, rashes, swelling of the face and lip dryness. Camphor oil used as direct contact with the skin without any dilution in appropriate carrier oils is considered as a dangerous skin irritant. Never use Camphor oil on cuts, broken or peeled skin.

It is highly recommended to avoid Camphor oil during pregnancy and breastfeeding, as it gets quickly absorbed by the placenta and may cause physical and neurological damage to the developing fetus and in nursing mothers there are possibilities of Camphor being absorbed through skin cracks and pass on to infants through milk (might cause damage to the infants’ liver and central nervous system).

Do not use Camphor oil on patients with bronchitis, asthma, epilepsy and Parkinson’s disease, as it can cause convulsions, increase spasms, seizures (by accounting to chemical disparity in the brain) and worsen the situation. It is also not recommended for high blood pressure patients as it is frequently used in the treatment of low blood pressure.

The safe level of use of Camphor is up to 3% dilution in case of liniments. As per the Dutch Information Medicamentorum, the safe usage level of Camphor is 20 to 100 mg/g for chest rubs, 0.15 mg/ml for nasal sprays, 20 to 50 mg/g for nose ointments, 1 to 70 mg/g for pruritus lotion and 40 to 250 mg/g in oils for muscular pain.  However 11% is regarded as the maximum level of safe usage in all kinds of dermal applications.

Camphor, according to the Poisons Information Monograph, an International Programme on Chemical safety states that the major risks of ingestion of Camphor are renal damage, colic, anxiety, convulsions, nausea, delirium, gastric irritation, irritation of the mucous membrane, asystole, apnoea, chronic post-convulsive coma and difficulty in breathing occur after ingesting about 2 grams of Camphor (acute toxicity level) and 4 grams are possibly lethal for adults and 1 gram for children and may cause death.

This report also denotes that the major target organs for Camphor damage are the upper respiratory tract, liver, kidneys and the central nervous system. Certain studies witness the immediate collapse in infants soon after the application of Camphor to their nostrils.

Reference Links Substantiating Possible Skin Issues of Camphor Oil:

  1. Hazardous Substance Fact Sheet of Camphor by New Jersey Department of Health and Senior Services
  2. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  3. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Toxicity Summary of Camphor by Toxnet, National Institutes of Health
  5. Camphor topical Side Effects in Detail by Drugs.com
  6. Camphor by the Poisons Information Monograph, an International Programme on Chemical safety

Thought for the day:

Nature is a mutable cloud which is always and never the same. -Ralph Waldo Emerson

Suggested Reading:

  1. The Tree That Does Not Sleep:: Phytochemistry, Allelopathy and the Capability Attributes of Camphor Laurel (Cinnamomum camphora (L.) Nees & Eberm.) by John Schenk
  2. Camphor; A Pharmaceutical and Pharmacognostical Study by U. S. Government
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  5. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

  1. Camphor by Wikipedia
  2. History of Camphor oil by eHow
  3. Health benefits of Camphor essential oil by Organic Facts
  4. Camphor by Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy
  5. Camphor benefits – A multipurpose plant by Greenchedy


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GC tested to ensure purity and authenticity.

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Thuja Wood Essential Oil

thujawood-bannerBy saying ‘the tree of life’, I am not talking about the premier English movie of 2011 or about the common motif in mythologies and philosophies. Tree of life is a common name of the Thuja tree, botanically known as Thuja occidentalis. This name indicates the restorative and medicinal values of this herb in addressing various illnesses.

The essential oil of Thuja is extracted by steam distillation from the leaves, branchlets and wood of this tree. Thuja as a promising herb has been used prevalently in Ayurveda to treat warts, psoriasis, bronchial catarrh, uterine carcinomas, rheumatism, cystitis and certain other chronic infections of the upper respiratory system.

Purchase Thuja Wood Oil – Wholesale – CLICK HERE

Historical importance of Thuja and its essential oil:

Thuja is known to the world most popularly as an ornamental tree and has been used widely for hedges. The word ‘Thuja’ is a Greek word meaning thuo (to sacrifice) or ‘to fumigate’. The aromatic wood of this tree was initially burnt as a sacrifice to God in the ancient times. It has been a part of the traditional healing system like Traditional Chinese Medicine and Homeopathy for treating numerous illnesses naturally.

Thuja occidentalis also known as Eastern White Cedar was celebrated as a powerful remedy for treating and preventing scurvy. The native Canadians used the leaves (needles) of this tree to prepare tea that has been claimed to contain 50 mg of vitamin C per 100 grams of leaves. This tea was also used as an effective remedy for treating rheumatism and menstrual pain. Thuja is also used in evidence-based phytotherapy for treating chronic and acute infections of the upper respiratory system, angina, pharyngitis and bronchitis.

Indigenous to northeastern parts of North America, Thuja essential oil is claimed to be first used by the American Indians for treating insomnia, gout, cold, dandruff and eczema. The leaves were also used in preparing a decoction for treating cold, congestion, uterine carcinomas, intestinal parasites, cystitis, fever, headache and stomach pain.

Thuja was listed in the US Pharmacopoeia as a diuretic to enhance urine flow and as a treatment to stimulate the functions of the uterus. It was used as incense by the ancient people. Thuja is also used in making pest repellants, shoe polish, perfumes and furniture polishes.

Therapeutic properties and chemical constituents of Thuja essential oil:

Thuja oil consists of camphene, alpha-thujone, beta-thujone, delta-sabinene, alpha-pinene, camphone, bornyl acetate, terpinenol and fenchone. These chemical components contribute to its therapeutic values like emmenagogue, stimulant, anti-rheumatic, diuretic, rubefacient, astringent, tonic, febrifuge, expectorant, vermifuge and insect repellant.

Ayurvedic health benefits of Thuja essential oil:

Ayurveda means the ‘science of life’ or the ‘knowledge of life’. This incredible healing system is treating humanity for more than 5,000 years. Ayurveda is adorably called as the mother of all healing sciences just because the other popular healing practices like Siddha, Homeopathy, Unani, TCM (Traditional Chinese Medicine) are all the branches of the Ayurvedic tree. The success behind this sacred healing methodology is its intimate connection with ‘Mother Nature’.

Human beings are a part of nature according to Ayurvedic philosophy and it strongly insists that a disciplined life style along with the use of herbs, essential oils, meditation, yoga and spiritual oneness is the secret behind healthy aging and longevity. Anything that makes use of natural remedies automatically falls under the Ayurvedic wing and paves way for prevention of diseases and complete well-being.

Health according to Ayurvedic texts is the combination of mental, physical, emotional and spiritual wellness. It defines that every individual has a unique constitution made of three biological energies known as doshas namely vata, pitta and kapha dosha. Every one of us will have a predominance of any one of these doshas deciding our physical, mental and behavioral qualities. Perfect balance between these doshas means that a person is hale and hearty and imbalance of these doshas leads to illnesses.

Ayurvedic remedies are focused towards striking an ideal balance between these doshas as these energies are responsible for controlling our metabolic functions, nervous system, lymphatic system, functions of the brain, respiratory system, excretory system and the circulatory system. Thuja herb and its essential oil are commonly used in Ayurveda for treating many diseases and is said to pacify kapha and pitta dosha and increase vata dosha.

The Ayurvedic health benefits of Thuja essential oil are:

thujawood-broucher1. Treats menstrual discomforts:

Thuja is one among the best natural remedies for treating menstrual problems. Vata dosha is responsible for the process of elimination from the body like sweat, urine, feces and menstrual fluids. As this oil aggravates vata energy, it has been proven effective in treating delayed menstruation, blocked periods and promoting regular menstruation in case of very little flow during periods.

Apart from this, Thuja oil is also powerful in alleviating other symptoms of menses like severe pain in the abdomen, nausea, fatigue, cramps and loss of temper. Thuja is a popular homeopathic remedy for dealing with menstrual disorders and ovarian cysts.

You can add 2 drops of Thuja oil to warm bathing water or mix 1 drop of Thuja oil with 10 drops of sesame oil and gently massage on your lower abdomen to treat menstrual pain, fatigue, nausea and restlessness.

2. Alleviates serious skin problems:

Thuja essential oil extracted from its leaves, wood and root is an excellent Ayurvedic remedy for treating warts including genital warts and venereal warts. HPV is the human pappiloma virus that is responsible for genital warts. It’s been found that there are about 1 million new HPV cases every year and about 15 to 40% of the adult population is affected by HPV in the United States.

Thuja essential oil has been proved effective in treating warts by stimulating the immune system and making it defensive against viruses and in treating the existing cells that are virally affected. Notably, this herb was used externally in the form of ointment or tincture for treating venereal warts, ringworm, warts and thrush in the 19th century.

Blend 2 drops of Thuja oil with 15 to 20 drops of Olive oil and apply topically on the affected areas for quick relief. This blend is commonly used in Homeopathic medicine for treating warts and it is also recommended for treating other skin problems like itching, aging spots, syphilis, distorted nails, burns, bed sores, psoriasis, eczema and vaginal infections.

3. Relieves rheumatic pain:

Excess deposits of fluids, salt, uric acid, toxins and improper blood circulation are the major causes for rheumatic pain, arthritis, inflammation and gout. Excess kapha is responsible for stagnation of water and other fluids in the body and decreased vata leads to improper blood circulation.

Thuja oil works by reducing kapha and promoting vata dosha. Gently massaging 2 drops of Thuja oil mixed with 15 drops of coconut oil promotes blood circulation and helps in relieving pain, reduce inflammation and promote the elimination of salts, excess water, uric and other toxins through urine.

4. Eliminates harmful toxins:

Ayurvedic texts state that accumulation of ama or toxins in the body is the primary cause for numerous health conditions like obesity, acne, renal calculi, urinary infections, prostate problems, digestive disorders, intestinal worms, respiratory problems and heart diseases.

Thuja is a promising detoxifier, astringent and diuretic that aids in eliminating the harmful toxins and other excessive deposits like salt, uric acid etc., through urine and purify the blood stream. Mix 2 to 3 drops of Thuja oil with 20 drops of sesame oil in massage or add 2 drops in hot compress or bathing water or in your vaporizer for getting rid of toxins.

This oil also assists in killing bacteria and viruses responsible for many diseases. Thuja oil also acts as and expectorant and helps in relieving cold, cough, bronchitis, chronic sinusitis, asthma and other respiratory problems due to congestive heart failure. Add 2 drops of Thuja oil in steam inhalation and gently rub your chest, neck and back with 2 drops of this oil blended with 15 drops of warm coconut oil for good relief from respiratory problems.

5. Stimulates the entire system:

Thuja acts as a tonic to the entire system by stimulating the functions of digestive system, excretory system, nervous system and endocrinal system. It promotes the secretion of gastric juices, bile, hormones and other enzymes in the body. This oil also aids in regenerating the growth of red blood cells and white blood cells that are responsible for the body’s immune power.

Thuja essential oil has a strong and appealing aroma, when added (2 drops) to your burner, diffuser or vaporizer during meditation, prayer, exercise or your leisure time can make your body resistant to diseases and your mind against stress and worries.

Other uses: Apart from these health benefits, Thuja essential oil is also used in making perfumes, cold rubs, soaps, cosmetics, cologne, insect repellants, household cleaners, cold rubs and toiletries.

Disclaimer: Never take essential oils internally. Remember to dilute essential oils before external use as pure and organic essential oils are highly concentrated liquids. Thuja essential oil is an abortifacient and it should not be used by pregnant women and nursing mothers. Always consult your Ayurvedic physician before using suitable essential oils for your unique health condition and individual constitution. This is only for the purpose of information and is not meant to diagnose or replace any prescribed medication or medical supervision.

Thought for the day:

Solitary trees, if they grow at all, grow strong.  -Winston Churchill

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism By Julia Lawless
  2. How to Remove Warts, Moles and Skin Tags: Your Comprehensive Guide to Safe and Effective Removal By Patricia Santhuff
  3. Vaccinosis and its cure by Thuja By J. Compton Burnett

Reference Links:

  1. Thuja by Wikipedia
  2. Thuja by The American Cancer Society
  3. Thuja for the Treatment of Warts by eHow Health
  4. Phytoconstituents and Therapeutic potential of Thuja occidentalis Kumar Brijesh, Rani Ruchi, Das Sanjita, Das Saumya published in Research Journal of Pharmaceutical, Biological and Chemical Sciences
  5. Thuja occidentalis (Arbor vitae): A Review of its Pharmaceutical, Pharmacological and Clinical Properties Belal Naser, Cornelia Bodinet, […], and Ulrike Lindequist published in PubMed
Essential Oils - Learn About and Purchase

Pumpkin Seed Oil

Pumpkin-bannerThere’s no Halloween without Pumpkin and there are no Pumpkin seeds without enormous healing values. These seeds are highly nutritious and the oil extracted Pumpkin seeds are often celebrated for its amazing remedial benefits to prostate problems like benign prostatic hyperplasia or BPH, diabetes, arthritis and kidney disorders.

Widely known as Pepitas, Pumpkin seeds and its oil are used and recommended in Ayurvedic healing for treating urinary problems, low bone density, arthritis, bed-wetting, joint pain, vascular diseases, controlling cholesterol levels (LDL) and for supporting the functions of the kidneys and prostate.

Purchase Pumpkin Seed Oil – Retail – CLICK HERE

Chemical constituents and therapeutic properties of Pumpkin Seed Oil:

Palmitic acid, linoleic acid, oleic acid, myristic acid, stearic acid, palmitoleic acid, linolenic acid and behenic acid are the major chemical components of Pumpkin seed oil. It also contains carotenoids like β-carotene and lutein and tocopherols including ϒ- gamma, β- beta and delta tocopherols.

Pumpkin seeds are also a rich source of zinc, proteins, magnesium, tryptopan (serotonin), thiamine and manganese.

The remedial values of Pumpkin seed oil are antioxidant, anti-arthritic, anti-parasitic, anti-inflammatory, alterative, antimicrobial, detoxifying, anti-hypertensive, emollient, nutritive, anti-inflammatory, sedative, moisturizing and tranquilizing.

Historical uses and importance of Pumpkin Seed and its oil:

Pumpkins are one among the most popular staple food and are said to have been originated in America. The term ‘Pumpkin’ is extracted from the Greek word Pepon and the meaning is ‘large melon’. Pumpkin seeds are also known as Pepitas and the Mexican Spanish term ‘pepita de calabaza’ simply stands for ‘little seed of squash’.

These petite but powerful seeds are said to have been discovered in the Mexican caves in 7,000 BC. The tribal populace of Native America, including the Aztec cultures (1300 to 1500 AD) has used Pumpkin and its seeds for food and medicinal purposes.

The greatest news is that Pumpkins have been planted in about 100,000 acres across U.S and Illinois is the leading producer of Pumpkins. China is the largest producer of Pumpkins in the world followed by U.S, India, Mexico, Ukraine and Russia.

The United States pharmacopoeia listed Pumpkin seeds as an effective medicine for treating parasites and these seeds have been used in the traditional and alternative medicinal practices for treating gastric disorders, urinary illnesses, prostate problems, tapeworms and intestinal parasites.

Pumpkin has been an excellent food for Pilgrims, especially for its high nutritious profile and its potent to stay fresh. This pilgrim verse written in circa 1633 utters all that is vital about Pumpkins.

“For pottage and puddings and custards and pies
 Our pumpkins and parsnips are common supplies,
 We have pumpkins at morning and pumpkins at noon,
 If it were not for pumpkins we should be undoon.”

Even today Pumpkins and its seeds are used as a wholesome food by the pilgrims and have been employed as an essential part of everyday cooking across the world, including the Asian, European and Mediterranean countries.

Pumpkin seeds are loved and recommended as a healthy snack across the globe for numerous reasons and you can bank upon them during your next munch.

Ayurvedic health benefits of Pumpkin Seed oil:

Pumpkin seed oil is said to have a positive effect on all the three doshas or the fundamental energies of life.

Botanically called as Cucurbita pepo, Pumpkin like all other members of the Cucumber family, Cucurbitaceae, it is trusted as an excellent detoxifying agent in Ayurvedic healing. Thus Pumpkin and its nutrient seeds and oil are prescribed for discarding ama or toxic deposits in the system.

Ayurvedic texts prescribe its use in cleansing the bladder and other adjoining organs of the body.

The most awe-inspiring fact is that Pumpkin seeds are extremely rich in an amino acid called as tryptopan that assists in eliminating the toxins in the mind, thus assisting the treatment of stress, anxiety, trauma, anger and is also proven to enhance your cognitive abilities and tranquilize the nervous system.

Ayurveda beckons Pumpkin and its seeds as livotonic, means a tonic for the liver that helps in strengthening the liver, regulates its normal functioning and support in the treatment of hepatitis, degeneration and inflamed liver conditions.

None of us can deny that every day is a new day and a new birth in your life and it’s appropriate to call it as a newer opportunity and a souvenir indeed.

The fruit of pessimism can suppress you while the seeds of optimism can impress your living. In a much similar way, disease is not a matter of agony and is instead a blessing to be happy about.

Ayurveda regards disease or sickness as an opportunity to discern the imbalance in your system. Treating the root cause of an illness can save your head now and prevent such conditions in the future as well.

Nature is the best medicine and everything present in nature is made up of five fundamental elements of Nature like earth (muscles and bone), fire (digestive fire and body temperature), water (blood and other vital fluids), air (all that we breathe) and space (spirit and soul).

Being a part of nature, any illness is an indication of being of out of balance with nature. Using natural medications can certainly assist in permanent remedy of a disease and support in leading a balanced and hearty living.

Ayurveda prescribes natural medications like herbal remedies, Ayurvedic essential oils (life force of plants), yoga (sister science of Ayurveda), meditation (tonic to the soul), Pranayama (conscious breathing technique), Abhyanga (Ayurvedic massaging), Panchakarma (detoxification practices), Dinacharya (Ayurvedic routine) and more.

Here’s the heart of this article and you’re right. Pumpkin seed oil can assist in the treatment of the following health conditions:

Pumpkin-Seed-Oil1. Supports in the treatment of BPH (benign prostatic hyperplasia) and certain other prostate problems:

Pumpkin seeds are the most favorite snack of men in Bulgaria, Ukraine and Turkey. These seeds are loaded with high zinc content and are responsible for supporting prostate health and aids in decreasing the size of prostrate.

Benign prostatic hyperplasia or BPH is a medical condition in men, which is characterized with enlarged or inflamed prostates. Even though it is non-cancerous in nature, BPH requires prompt medical attention. This in general enlarges in middle-aged and elderly men along with age.

Recent studies witness that the presence of cucurbitacins, a chemical component in Pumpkin seeds assist in thwarting testosterone (male hormone) into dihydrotestosterone (an associated element) that is said to encourage the production of prostrate cells.

The celebrated book ‘An A-Z Guide to Healing Foods’ by Elise Marie Collins describes that Pumpkin seed oil have been proved as an alternative remedy for treating benign prostate enlargement and its varied symptoms. Marie also suggests that the use of Pumpkin seed oil along with other natural medications like Saw Palmetto for effective treatment of prostate conditions.

What is all in Pumpkin seeds that can help in the treatment of BPH? The presence of zinc, lignans and phytosterols in these tiny little seeds has been effective in reducing the risk associated with BPH.

Various research analysis reports on the phytosterol components in Pumpkin seeds, including sitostanol, beta-sitosterol, avenasterol, campestanol, stigmasterol and campesterol are responsible for its efficacy in the diagnosis of BPH.

Ayurveda calls Pumpkin seed as Basti Shoda, which means a remedy for cleansing the bladder and the adjacent parts of the body.

Pumpkin seeds and its oil were also prescribed in Ayurvedic medicine for increasing sperm count and for treating impotence and premature ejaculation, for which it is known as ‘Virya Vardhak’, which enhances intense power and vitality.

2. Combats against cancer, diabetes and high cholesterol levels:

Pumpkin seeds have antioxidant and anti-inflammatory properties that can help in preventing the growth and spread of cancerous cells and support the recovery of patients during their treatment tenure and healthy cardiovascular system.

The presence of phytosterol compounds in Pumpkin seeds has been associated with controlling the level of cholesterol in the system. Phytosterols work by restraining the absorption of cholesterol in the small intestine and enhance the level of HDL cholesterol.

A 2011 study on ‘The effect of pumpkin (Cucurbita pepo L) seeds and L-arginine supplementation on serum lipid concentrations in atherogenic rats’ published in the African Journal of Traditional, Complementary and Alternative Medicines, states that about 37 days of regular supplementation of Pumpkin seeds on rats that are on atherogenic diet-induced atherosclerosis showed a 78 % fall in LDL (bad) cholesterol and 47% reduction in total levels of cholesterol and a promising increase in defensive HDL cholesterol (imperative for healthy heart functions).

A 2013 study on ‘Effects of phytoestrogen extracts isolated from pumpkin seeds on estradiol production and ER/PR expression in breast cancer and trophoblast tumor cells’ by the Department of Obstetrics and Gynaecology, University of Rostock, Germany states “Phytoestrogens have a controversial effect on hormone-dependent tumors” and it concludes by reporting that the presence of lignans in Pumpkin seed are effective in the treatment and prevention of breast cancer.

Numerous researches suggest that the presence of omega-3 fatty acids like α-linolenic acid in Pumpkin seed oil might aid in reducing inflammation and the occurrences of chronic health problems like high blood pressure, cancer and heart diseases, quotes the University of Maryland Medical Center.

Pumpkin seeds are alkalizing in nature to the body’s natural pH levels, where most of the snack foods might cause acidity, pain and even cancer. Pumpkin seed oil is also effective in reducing the oxidative stress responsible for cancer, diabetes and other metabolic disorders.

A research study led by Tao Xia in the East China Normal University have concluded that certain compounds in Pumpkin extracts are known to encourage regeneration of damaged pancreatic cells, thus enhancing the levels of insulin in blood.

3. Assists in diagnosing osteoporosis, bone disorders and low immunity:

The most promising attribute that makes Pumpkin seed oil as an armament against osteoporosis is its high zinc, phosphorous and magnesium content, where insufficient consumption of zinc, magnesium and certain other minerals are often associated with weak bones and increased rate of osteoporosis.

Zinc plays a vital role in cellular growth, immune power, sensory functions and sleep patterns. Deficiency of zinc is characterized by acne, frequent cold and cough, depression, fatigue, poor cognitive abilities and more.

Low levels of blood of the trace mineral and osteoporosis diagnosed at the spinal and hip area were reported due to the deficient levels of zinc in the diet, states a study published in the American Journal of Clinical Nutrition with 400 men in the sample group.

4. Alleviates stress, depression and sleeping difficulties:

Pumpkin seed oil contains numerous amino acids like tryptophan, which gets transformed to niacin and serotonin (neuro-transmitter in the brain for stirring your mood). These compounds have been proved universally for its ability to assuage stress levels, social anxiety turmoil, and depression along with fostering a tranquilizing sleep.

Sleep is nature’s medicine for repairing, healing and renovating the physical, emotional and spiritual throbbing and damages. Stress, depression, anxiety and fatigue often curtail natural sleep patterns that agonize your nights and ruin your days throughout.

By promoting a peaceful sleep at night, Pumpkin seed oil pacifies the mind, body and the soul. Stress, anxiety and depression are often the factors behind excessive loss of hair. With its potent to alleviate stress, depression and fatigue, Pumpkin seed oil can control stress related hair loss conditions like Alopecia Areata, Trichotillomania, and Telogen Effluvium.

Pumpkin seed oil promotes hair growth by augmenting the follicular strength, and natural sheen says Marnie Nussbaum, celebrated Cosmetic dermatologist. She also states that Pumpkin Seed oil curtails 5-alpha reductase enzyme. This enzyme has been proven to delay and impede the growth of hair.

Pumpkin seeds are packed with rich nutrients including vitamins A and B, zinc, protein, iron and omega-6 fatty acids that are extremely beneficial for the growth of healthy hair, nourishment of dry and scaly scalp conditions.

5. Helps mitigate kidney disorders and inflammatory conditions:

Pumpkin seeds are an excellent source of antioxidants and essential fatty acids that are proved in treating inflammatory problems by reducing inflammation, particularly in joints without any negative effects (According to a study published in the Journal of Pharmacology Research). It is mainly for this reason; Pumpkin seed oil is recommended for treating arthritis.

Frequent urination and the excess pressure to urinate recurrently are among the few symptoms of an overactive bladder. Pumpkin seeds are an excellent remedy for supporting the overall health of the excretory system and treats overactive bladder and other urinary problems effectively (With reference to the Journal of Traditional and Complementary medicine – 2014 study).

BPH (Benign prostatic hyperplasia) might also pave way for stones or calculi in the bladder and frequent infections in the urinary tract.

The presence of B vitamins, minerals, amino acids and proteins in Pumpkin seeds are also proved to maintain regular functions of the kidneys, bladder and urinary tracts by restraining surplus levels of DHEA (dihydro epi-androstenedione).

Best ways to use Pumpkin Seed oil:

The best possible ways to use Pumpkin seed oil for enhancing your health condition is to use it in an enriching massage blend with your favorite essential oils like Peppermint oil, Mace oil, Lavender oil, Patchouli oil, Ashwagandha oil, Orange oil and more, as the great news is………….. Pumpkin seed oil blends well with all the oils.

Other health benefits:

Ayurveda suggests the use of Pumpkin seeds and its oil for balancing excess vata and pitta doshas, especially during the fall season and discarding toxic remains in the system. Pumpkin seeds in general are known to strengthen the functions of the lungs and intestines.

The potent to relieve excess sogginess in the body, makes Pumpkin seeds a friendly all time snack for supporting human health in general. It is also used in eliminating parasites and tapeworms.

Disclaimer:

This article is meant only for the purpose of information and is not indented for the treatment of any health conditions or as a replacement for any prescribed medicines or the advice of a medical expert. We, at Essential Depot are not healthcare professionals and this information is shared only with the view of cascading the traditional wisdom of Ayurvedic healing.

Essential oils are prescribed only for topical use. This is due to the fact that 100 percent pure and organic oils are highly concentrated liquids and may cause allergic reactions when used internally.

Always speak with your Ayurvedic practitioner or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and state of health. Extra care should be taken in using essential oils if it is for children, elderly populace, nursing and pregnant women.

Thought for the day:

I love the scents of winter! For me, it’s all about the feeling you get when you smell pumpkin spice, cinnamon, nutmeg, gingerbread and spruce.

– Taylor Swift

Suggested Reading:

  1. Dr. Katz’s Guide to Prostate Health: From Conventional to Holistic Therapies by Aaron E. Katz
  2. Pumpkin, a Super Food for All 12 Months of the Year by DeeDee Stovel
  3. Pumpkin Seed Flour and its Micro-nutrient levels: Production of Pumpkin Seed Flour and Evaluation of its Potential to Enhance Vitamin A and Iron Levels of Maize Flour by Twinamasiko Andrew
  4. How Does A Pumpkin Grow?: Discover the secrets about how pumpkins grow! Be inspired to plant a seed and watch the beauty unfold in your own backyard. (Country Garden Book 2) by Renae Smith
  5. Pumpkin Seeds :Healthy and Easy Homemade for Your Best Friend by Heviz’s

Reference Links:

  1. Pumpkin seed oil by Wikipedia
  2. What’s new and beneficial about Pumpkin seeds? by The World’s Healthiest Foods
  3. Effects of phytoestrogen extracts isolated from pumpkin seeds on estradiol production and ER/PR expression in breast cancer and trophoblast tumor cells’ by the Department of Obstetrics and Gynaecology, University of Rostock, Germany, published in Nutrition and Cancer Journal and PubMed
  4. The True Potency of the Pumpkin Seed by Life Extension Magazine
  5. Amazing health benefits of Pumpkin Seeds by Dr. Mercola
Essential Oils - Learn About and Purchase

Nar Kachur Essential Oil

Nar-katchur-bannerCan Turmeric be white? Yes! And here it is. Much similar to Turmeric, Nar Kachur herb is known as White Turmeric. Then am I not right in calling it as White Gold?

Indigenous to India and Indonesia, Nar Kachur is a well-liked herb found all over in the Indian sub-tropical regions.  Popularly known as Zedoary, the essential oil of Nar Kachur is extracted from the rhizomes of the plant Curcuma zedoaria, which is a member of the ginger family Zingiberaceae.

The world of Ayurveda acclaims this herb and its oil as an excellent digestive aid and in particular it has been used in this holistic medicinal system as a gastrointestinal stimulant. Nar Kachur essential oil is also used in the Traditional Chinese Medicine in the treatment of numerous chronic disorders including cancer.

Purchase Nar Kachur Oil – Retail – CLICK HERE

Purchase Nar Kachur Oil – Wholesale – CLICK HERE

Historical uses of Nar Kachur:

Known with many popular names across the world, Zedoary was a not so familiar herb in the Western world until it was spread across as a popular spice reminding of ginger, turmeric and mango put together.

It is known as Karchur in Sanskrit, Kachur in Hindi, Meitei Yaingang in Manipuri, Zedoary in English, Ezhu You in Chinese and Shatkachuro in Gujarati. This herb is spread across the natural beds of the Eastern Himalayan region and Karnataka and is cultivated in many countries.

The fresh Nar Kachur herb is used in Indian cooking and also in preparing pickles mainly because of its gingery-mango and energizing taste. It is locally called as amb halad where amb means mango.  Indonesians use Nar Kachur paste in preparing traditional curries.

The powdered herb was used in treating menstrual pain and for regularizing menstruation. Nar Kachur is trusted to tone the uterus and benefit the reproductive system in numerous ways. The ancient people used it as a natural aphrodisiac agent for its stimulating properties.

The juice extracted from the rhizomes of this plant was used in curing infections in the urinary tract and treat other urinary disorders with its diuretic properties. It also serves as an effective remedy in treating colic and flatulence.

Zedoary or Nar Kachur is still used in the Indian folklore medicine as an anti-venom for poisonous snake bites like the Indian Cobra bites. The fresh paste of this herb has been in use for treating wounds, pain, inflammation and certain other skin problems.

Chemical constituents and therapeutic properties of Nar Kachur Oil:

Curzerene, curcumenol, germacrone, zederone, curmanolide A, furanodienone, curcumenone, beta-elemene, pyridine, tau-elemene, isocurcumenol and numerous other components form a part of Zedoary essential oil. The remedial values of this oil are stomachic, diuretic, aphrodisiac, stimulant, anti-inflammatory, carminative, analgesic and emmenagogue.

Ayurvedic health benefits of Nar Kachur essential oil:

As a member of the Ayurvedic family Adrak kul, Nar Kachur is an effective herb that treats many health conditions.

Ayurveda is a holistic healing system that trusts human beings as a part of nature and any medication for their illness are readily available in nature itself. With this underlying principle, Ayurvedic therapy revolves around natural remedies like herbs, Ayurvedic essential oils, healthy and balanced diet, yoga, physical exercises and meditation.

Every individual is diagnosed in a unique manner in Ayurveda as it appreciates individual differences and believes that every human being is made up of 3 vital energy elements known as doshas. They are vata, kapha and pitta doshas where vata represents air as its major element, pitta stands for fire and kapha signifies water.

Every person is said to have any one these doshas as a predominant dosha and this predominance determines the Ayurvedic body type, personality, character and certain other behavioral attributes.

According to Ayurveda, vata energy controls the process of metabolism and elimination of toxins from the body. Pitta influences digestion, brain power, energy creation and body temperature and kapha governs the flow of fluids in the body like blood, mucous etc, while contributing to skin health, strength and lubrication of muscles and joints.

Balance between these three doshas indicates that a person is hale and hearty and the imbalance of any one of these or all the three doshas ends up in illnesses.

Your first Ayurvedic consultation with the expert will help you identify your predominant body type, individual constitution, diet that suits your health and physical and mental exercises that would help you in preventing diseases in the future.

Nar Kachur essential oil suppresses excess vata and kapha energies and aids in increasing pitta dosha in case of deficit. This is the main reason that Nar Kachur and its essential oil are helpful in treating digestive disorders, respiratory problems and impurities in the blood while enhancing the natural health of one’s skin.

Let’s have a look at the major Ayurvedic health benefits of Zedoary or Nar Kachur essential oil.

Nar-katchur-broucher1. Excellent digestive aid:

Since the prehistoric period, Nar Kachur herb is used to treat problems in the digestive system especially in the gastrointestinal tract. This herb and its essential oil are said to be beneficial in treating indigestion, colic, loss of appetite, spasms, flatulence, infestation of worms, tastelessness and irregular bowel movement. It is considered as a natural aid for preventing ulceration due to stress.

Nar Kachur oil is proven safe for using it on the skin. Add 3 drops of Nar Kachur essential oil with almond oil and gently massage it on your tummy for relieving from colic, dyspepsia, flatulence, indigestion, irregular bowel movement and spasms.

You can also add 2 drops of this oil to warm bathing water for stimulating your digestion, improving your appetite and assist in expelling the worms through excretion. Adding 2 to 3 drops of Zedoary oil to your diffuser will also help in enhancing your appetite, reducing vomiting sensation and promoting speedy digestive process.

2. Treats respiratory problems:

Respiratory problems mainly occur due to the excess of kapha dosha, due to which fluids like mucous and phlegm gets deposited in the lungs and other parts of the body. It blocks the nasal passages and ends up in breathing difficulties and other respiratory disorders like cough, asthma and cold.

Adding 3 drops of Nar Kachur oil to steaming water and inhaling the medicated steam releasing the camphoraceous aroma of this oil can assist you in loosening the phlegm and mucous deposits and ease breathing. You can also add 2 drops of this oil in your rubs and gently massage it on your neck, chest and back to treat congestion, cold and blocked nose.

3. Relieves pain and inflammation:

As an effective anti-inflammatory agent, Nar Kachur oil helps in treating wounds, inflammation and certain other skin ailments. This herb was used in the Indonesian fold medicine for its effective anti-inflammatory property specifically in treating ulcerative colitis known as an inflammatory bowel disease. It was also used in protecting the lungs of the asthmatic patients by restraining the release of inflammatory mediators during the short-term treatment.

The diuretic properties of this oil supports in eliminating the excess fluids and toxic substances in the body especially in the joints causing pain and inflammation in case of rheumatism and arthritis. It is also used in reducing the body temperature during fever by promoting sweat and purging infectious microbes through urine.

Nar Kachur essential oil is also effective in treating abdominal pain, amenorrhea and certain other menstrual problems. Add 3 drops of this oil to warm bathing water or to hot compress to help relieve rheumatic pain, inflammation and menstrual discomforts. You can also blend 4 to 5 drops of Nar Kachur oil with coconut oil and gently massage it on the affected area for quicker assistance.

4. Fights against cancerous cells:

A 2013 research on ‘Zedoary oil (Ezhu You) inhibits proliferation of AGS cells’ proves that Zedoary, a Chinese medicinal herb has anticancer properties. This study concluded saying, “Zedoary oil inhibited AGS cell proliferation through cell cycle arrest and cell apoptosis promotion, which were related to Bax/Bcl-2 protein expression.”

Another study on ‘Applications of Nanoparticles in Herbal Medicine: Zedoary Turmeric Oil and Its Active Compound beta-elemene’ published in the American Journal of Chinese Medicine states that Zedoary turmeric oil has been approved by the Chinese SFDA as safe for treating various cancerous tumors that affect ovaries, brain, lungs, colon, breast, liver and certain other tissues.

Other uses:

Nar Kachur oil is also used as a mosquito repellant by applying it on the skin after blending it with almond or coconut oil. This herb has also been proved effective in the treatment of gonorrhea, erectile dysfunction, urinary problems, hiccups, blood disorders, piles and certain other skin problems.  Nar Kachur essential oil is also used in soap fabrication and perfumeries.

Disclaimer:

Never use essential oils internally. Always remember to use essential oils in a diluted form as pure essential oils are highly concentrated liquids. Consult your Ayurvedic practitioner before using the right essential oil for your unique constitution and health conditions.

Thought for the day:

Nature always wears the colors of the spirit.      -Ralph Waldo Emerson

Suggested Reading:

  1. Gastrointestinal and Liver Disease Nutrition Desk Reference from CRC Press
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Way of Ayurvedic Herbs: The Most Complete guide to Natural Healing and Health with Traditional Ayurvedic Herbalism by Karta Purkh Singh Khalsa, Michael Tierra

Reference Links:

  1. Curcuma zedoaria by Wikipedia
  2. Biological and Chemical Properties of Zingiber zerumbet Smith (called as Narkachur) published in the Research Gate.net Publication
  3. Zedoary oil (Ezhu You) inhibits proliferation of AGS cells by Hailian Shi, Bao Tan, Guang Ji, Lan Lu, Aili Cao, Songshan Shi and Jianqun Xie published in the Chinese Medicine Journal
  4. Curcuma zedoaria by Ayushveda
Essential Oils - Learn About and Purchase

Gultharia Oil

Gulthania-bannerGultharia or the Indian Wintergreen is aboriginal to India and have amazing therapeutic properties in its kitty just like it’s sibling, the American Wintergreen also known as Gaultheria procumbens. Scientifically called as Gaultheria fragrantissim, Gultharia is an aromatic Indian shrub that has been in use for thousands of years in the treatment of chronic rheumatism and joint aches.

Celebrated as Gandapura in Ayurveda, Gultharia has been an important Ayurvedic remedy for relieving joint pain, muscular spasms, sprains, rheumatism, inflammation and for healing wounds.

It is for all these healing values, Gultharia and its essential oil, steam distilled from its leaves are used as an important ingredient in the popular Ayurvedic preparations like Rumalaya liniment, Rumalaya Gel and other herbal pain balms.

Purchase Gultharia Oil – Retail – 4 oz – CLICK HERE

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Historical importance of Gultharia:

Indian Wintergreen has a unique healing aroma for which it is also known as Fragrant Wintergreen, is found growing in the sacred lands of the holy Himalayas from Uttarakhand to Myanmar and South Eastern Tibet. It is a member of the Rhododendron plant family, Ericaceae. Gultharia grows at an altitude of 1500 to 2700 m and bears dark-violet blue berries that attract the attention of birds and numerous insects towards it.

It is a known fact that the Indians of America were the first to identify the medicinal powers of Wintergreen in America and this was mainly due to the use of the Indian Wintergreen, which has been in use in the world’s oldest healing system on earth, Ayurveda before 5,000 years in India. The ancient Indians used the leaves of Gultharia herb in brewing tea for fighting against rheumatism, joint pain, toothache and other painful conditions.

These remedial leaves were also ground and used in poultices for relieving muscular aches, stiff joints and headache. It was later traced in 1800s that the pain-relieving qualities of Wintergreen plant was mainly due to the aspirin-like qualities present in these aromatic leaves helping in relieving pain in a jiffy, naturally.

Wintergreen leaves were used in making tea by the French explorers for assisting pain and this usage lead to the popular term ‘The du Canada’ means the ‘The tea of Canada’. The leaves of Gultharia plants were chewed by the traditional Indians as an aid for breathing during strenuous work, alleviating oral problems, freshening the breath and for treating back pain and joint aches.

The leaves of Gultharia plant were used in folklore medicinal system for rheumatism, sore throat, colic, inflammation, tooth decay, skin disorders, cold and body pain. It is also used as a flavoring ingredient in toothpastes, chewing gums, herbal teas, candies and health beverages. These leaves have also been a part of pesticides and insect repellants.

Therapeutic properties and chemical constituents of Gultharia essential oil:

Methyl salicylate is the major chemical constituent comprising of about 98% of its essential oil and the other components are gaultherilene, limonene, a-pinene, delta-cadinene, delta-3-carene and myrcene. These constituents contribute to its healing properties like anti-rheumatic, anti-arthritic, anti-inflammatory, antiseptic, analgesic, antispasmodic, carminative, astringent, emmenagogue, diuretic and stimulant.

Ayurvedic health benefits of Gultharia essential oil:

Healing according to Ayurveda is not an external force and real healing should always happen from within, for which every individual should have a thorough knowledge about their health condition and their entire system. You will know it appropriately when I say that the word ‘Ayurveda’ actually means ‘the knowledge of life’.

Ayurvedic healing aims at longevity through prevention of illnesses and healthy aging by following an Ayurvedic routine along with the use of herbs, essential oils and a balanced diet. The basic Ayurvedic principle revolves around the health of mind, body and soul.

The ancient secrets of this herbal healing methodology were spread to the world by Charaka and Sushruta, the renowned Ayurvedic experts of the primordial times. Charaka Samhita reiterates the Ayurvedic principle by stating that “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Every human being is unique according to the Ayurvedic theory with a unique individual constitution comprised of three biological energies known as doshas. They are vata, pitta and kapha dosha.

Vata energy is responsible for respiration, movement and circulation of the body and controls the neurological imbalances and nervous impulses of the system. Pitta represents fire and is in charge of metabolic functions like digestion and absorption of essential nutrients by the body. Kapha dosha stands for water and is responsible for structure and sustenance of the body, imbalance of which can cause obesity and respiratory problems.

Gultharia essential oil reduces kapha dosha and increases pitta and vata doshas.

The Ayurvedic health benefits of Gultharia or Indian Wintergreen essential oil are:

Gulthania-broucher1. Alleviates pain and inflammation:

Pain is the worst enemy of mankind, be it a joint pain or a headache, it has the power to destruct your work and drop down your day. Aspirin is one among the best over-the-counter remedies for treating pain and inflammation. You’ll be surprised to know that the remedial power of aspirin is due to the presence of methyl salicylate and with a high proportion of this constituent, generally many varieties of Wintergreen essential oil is used in various pain relievers in the market.

The pain-relieving quality of Gultharia essential oil is due its analgesic, anodyne and anti-inflammatory properties. Massage the painful area with 2 drops of Gultharia oil blended with 1 ml of coconut oil for relieving pain and reducing inflammation.

This remedial massage relieves pain by causing numbness on the painful area, boosts blood circulation, hinders the secretion of prostaglandin compounds that sensitize the spinal neurons to pain and promote peaceful sleep. You can also add 2 to 3 drops of Gultharia oil in hot or cold compress or in warm bathing water for reducing pain and inflammation.

2. Eases digestion:

Improper digestion is the primary reason for all the major illnesses in Ayurveda. Pitta energy is responsible for the digestive fire known as agni, which supports metabolic functions like digestion of food, absorption of essential nutrients and excretion of waste materials from the body.

Sluggish digestion occurs when there is an imbalance of pitta energy due to changes in the diet, lifestyle and emotional constitution of an individual.

Gultharia essential oil has the power to aggravate pitta dosha and acts as an excellent carminative, stimulant and diuretic. Massaging your stomach and abdomen with 2 drops of Gultharia oil mixed with 1 ml olive oil helps in eliminating the formation of gas, supports constipation, flatulence, promote the secretion of bile and other digestive juices and discharges excess salt, uric acid and toxic remains of undigested food through urine.

Inhaling the aroma of this oil by adding 1 drop of Gultharia oil to your diffuser or vaporizer helps in stimulating the secretion of digestive juices assisting in regular digestion.

3. Eliminates detrimental toxins from the body:

Gultharia essential oil has natural diuretic properties that promote sweating and frequent urination.  By this way, it helps in flushing out the harmful toxins like uric acid, excess salt, water and fat from the body.

Massaging your body with 6 drops of Gultharia essential oil blended with 4 ml olive oil can assist in treating water logging, obesity, edema, kidney stones, urinary infections and hypertension caused due to the accumulation of fat, water, uric acid and other toxins left behind due to improper digestion. Adding 3 to 4 drops of Gultharia oil in bathing water is also a great idea for getting rid of such toxic substances.

4. Boon to arthritis and rheumatic patients:

Rheumatism and arthritis mainly occur due to the accumulation of toxic substances in the body due to poor digestion and problems in the colon, that paves way for the toxins to reach the joints causing pain, lack of circulation, swelling and inflammation.

According to Ravi Bhanot, a popular Ayurvedic Researcher at the Ayurveda Institute of Europe, the best way to treat gout and rheumatic problems is to use medicated oil for massage that is made up of Wintergreen essential oil and menthol.

Gently massaging the affected parts with 4 drops of Gultharia oil with 2ml of sesame oil aids in triggering digestion, promoting the flow of urine through which the toxic substances are eliminated, warms up the muscles, stimulate blood circulation, and reduces pain and inflammation.

This way, the Indian Wintergreen essential oil acts as a boon to arthritis and rheumatic patients who suffer from pain, swollen muscles, inflamed joints and poor blood circulation.

5. Treats menstrual and menopausal problems:

Gultharia essential oil is a proven emmenagogue that can be of great aid in assisting female problems like menstrual discomforts and menopausal symptoms.

Massaging your lower abdomen with 3 drops of Gultharia oil blended with 1.5 ml of warm sesame oil can help in promoting delayed or blocked menstruation, lessen menstrual pain, reduce spasms, and treat nausea, fatigue, sleeplessness, tension and urinary problems associated with menses.

It can also help in reducing hot flashes and mood fluctuations in menopausal women by stimulating blood circulation and strengthening the uterine walls. Adding 2 drops of Gultharia oil in warm bath before going to bed and 1 drop added to your room diffuser at night can calm the tensed muscles and promote peaceful sleep at night.

6. Supports respiratory health:

Respiratory problems are mainly caused due to excess of kapha energy. With its power to lessen kapha dosha, Gultharia essential oil can effectively act upon reducing chest congestion, spasmodic coughs, breathing difficulties, asthma and nervous afflictions.

Adding 2 drops of this oil in steam inhalation can help you in eliminating excess phlegm and mucous deposits through urine and excreta. With its anti-spasmodic properties, Gultharia essential oil is also effective in treating spasms in the intestine, muscles, nervous system, respiratory system and circulatory system.

Other health benefits:

Gultharia essential oil is an efficacious natural remedy for healing wounds with its antiseptic properties. This oil is also known for its ability to enhance spiritual power, logical thinking, and reasoning skills and accentuate the harmony of the soul with the divine power. It is for this reason; the ancient saints used the leaves of the Indian Wintergreen plant during sacred ceremonies, special chants and meditations.

Disclaimer:

This article is only for the purpose of information and is not meant to diagnose or substitute professional advice or prescribed medication. Gultharia essential oil has a high proportion of methyl salicylate, which is a main ingredient in aspirin and is considered toxic in excess for internal usage.

Never use Gultharia essential oil internally and always ensure that you use this oil in a diluted form for topical application. Keep it away from children and please consult your Healthcare practitioner before using Gultharia essential oil if you are pregnant, nursing or allergic to aspirin. Always consult your Ayurvedic professional before using the right essential oil for your unique health condition and individual constitution.

Thought for the day:

Let a hundred flowers bloom, let a hundred schools of thought contend.
-Mao Zedong

Suggested Reading:

  1. The Essential Herbal for Natural Health: How to Transform Easy-to-Find Herbs into Healing Remedies for the Whole Family by Holly Bellebuono
  2. Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty by Melanie Sachs
  3. American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life by E. Barrie Kavasch, Karen Baar
  4. American Indian Medicine (The Civilization of the American Indian Series) by Virgil J. Vogel

Reference Links:

  1. About Wintergreen by eHow
  2. Wintergreen by the American Botanical Council
  3. Fragrant Wintergreen by Flowers of India
  4. Treatment of Gout – The Ayurvedic Way by Ravi Bhanot, Ayurvedic Researcher, The Ayurveda Institute of Europe
Essential Oils - Learn About and Purchase

Helichrysum (Immortelle) Oil

Helichrysum-oil-banner-newEverlasting and Immortelle are the common names of Helichrysum that denote the eternal bliss and never ending health benefits of these sunshine flowers to mankind. Scientifically known as Helichrysum italicum, this plant is a limb of the sunflower family Asteraceae. The essential oil is extracted from the bright yellow flowers by steam distillation method.

As one of the most desired essential oil, Helichrysum is known to heal a wide range of illnesses in this civilized world and may seem to be a vital part of the modern Aromatherapy. But the miracle is that it has been traditionally used to heal various health disorders in Ayurveda before 5,000 years including bronchial irritation, scavenging of free radicals, sprains, inflammation, digestive problems, scars, sports injuries, skin problems and certain other serious injuries also.

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Historical uses of Helichrysum:

The name Helichrysum is derived from the Greek words ‘Helios’ meaning Sun and ‘Chrysos’ meaning Gold. It is indigenous to South Africa, Morocco, Algeria, Cyprus, France, Greece, Spain and Italy. There are about 250 species of Helichrysum plant that dwell in South Africa.

Helichrysum has been carved in the history as an excellent traditional medicine and as a culinary plant used in various cultures. Holmes says about Helichrysum as “the plant has been used in herbal medicine since ancient Greece”. He also says that the essential oil of Helichrysum has “a deeply-saturated sweet, green floral scent”.

Helichrysum is known as Geelsewejaartjie in Africa which means that these bright yellow flowers last for seven years when kept in the house. It is used as a potent traditional medicine in South Africa for treating rheumatism and is also used in potpourri for its lasting fragrance. The petals of Helichrysum flowers were used as a strewing herb in Europe during the medieval period.

This herb has been used as an effective remedy in folk medicine for healing scars and other major skin problems due to aging. With a curry-like quality, Helichrysum is used in Italy for flavoring sauces and in many other food items.

Chemical constituents and therapeutic properties of Helichrysum essential oil:

The significant chemical components of Helichrysum essential oil are 1,4 and 1,8-cineole, camphene, terpinen-4-ol, caryophyllene, a-pinene, myrcene, linalool, nerol, limonene, eugenol, b-diketones, neryl acetate, b-pinene, geraniol, flavonol glycosides and b-bisabolene.

These constituents contribute to its remedial values like expectorant, anti-inflammatory, analgesic, anti-allergenic, nervine, cytophylactic, vulnerary, cholagogue, diuretic, antispasmodic, cell-regenerative, astringent and anti-haematomal.

Ayurvedic health benefits of Helichrysum essential oil:

Ayurveda is nothing but nature’s own way to health and harmony. This ancient science or knowledge of life preaches the best practices to lead a healthy life for longevity, aging in the pink and the prevention of illnesses rather its treatment alone.

Ayurvedic texts recommend the use of herbs, essential oils, yoga, physical exercises, meditation and spiritual oneness for healing humanity. It strongly states that no two human beings are same and in the much similar way their illnesses should also be treated in a unique manner rather than prescribing the same medicines for two different people even for the same illness. For this identification, Ayurveda follows the principles of the three predominant biological energies known as doshas.

These bio-energies are found throughout the human mind and body and combine together to form the unique individual constitution. Every individual has a unique combination of these doshas with the predominance of any one of these doshas, which determines their personal traits, behavior, character and physical attributes.

Ayurvedic theory revolves around the core concept that health is representation of perfect balance between these three doshas namely vata, pitta and kapha.

Ayurvedic remedies are prescribed in such a way to intensify the deficit dosha or decrease the aggravated energy. Helichrysum essential oil is said to reduce pitta and kapha in excess and increase vata.

It’s time to take a look at the Ayurvedic health benefits of Helichrysum essential oil:

Helicrysum-brooucher1. Excellent oil for athletes and sports injuries:

Helichrysum essential oil is the most sought-after oil when it comes to sports injuries, sprains, blood clot, inflammation, bruises, micro tears, pain and muscular aches. Many a times these types of injuries cause swelling, leakage of blood from the injured capillaries, cellular damage, death of surrounding cells and damage to the connective tissues.

Dr. Kurt Schnaubelt in his book Advanced Aromatherapy says “The pain- reducing, analgesic, and regenerative effect of everlasting (Helichrysum) is unique: If applied in time, it prevents hemorrhaging. It is also very effective for joint pain. Generally, Helichrysum italicum works for all conditions in which inflamed tissue needs to be calmed down and regenerated.”

2 drops of Helichrysum essential oil blended with 1 ml of sesame oil acts as an excellent remedy for mending injuries like twists, bruises and blood clots. Massaging the affected parts with this healing blend assists in relieving pain, muscular tension, tears of muscles and ligaments. Applying it immediately after an injury aids in preventing from additional damages like hematoma and swelling. You can also add 2 drops of this oil in hot compress and rub down the painful areas.

2. Fights aging symptoms and clears acne and scars speedily:

Helichrysum essential oil is said to work hundred times better than the best anti-aging creams in the market. Its ability to stimulate cellular regeneration and nurture the natural glow of the skin from within helps greatly in treating wrinkles, dark circles, uneven pigmentation and oxidative skin damages.

Aging slows the down the process of repair, cause wrinkles, encourage the growth of cutaneous problems and augment the risk of toxicological damages to the skin. Helichrysum checks aging and its adverse effects on the skin with its cytophylactic properties that assist in promoting the health of the cellular structure and encourage the production of new skin cells by supporting the recycling of dead cells.

Being a natural emollient, Helichrysum essential oil is said to retain the moisture of the skin and prevents the development of cracks and dehydration. Helichrysum essential oil is not restricted to people with aging symptoms and adverse skin conditions but it is also a proven natural remedy for fading away marks, scars and acne.

This oil also heals raw chapped skin and burns. With its cicatrisant properties, Helichrysum oil speeds up the healing of wounds, cuts and other skin regularities while assisting in clearing up marks and scars including acne marks and stretch marks.

Add 2 to 3 drops of Helichrysum oil to your regular skin care cream that is mild and gentle. Massage it soothingly onto your skin and enjoy the difference of a smooth, refreshing, clean and youthful looking skin. This blend also has the power to lessen the oxidative damage caused by free radicals, tones and tightens the maturing skin that lack elasticity. Regular massaging of your skin with this medicated cream will be of great help in clearing your marks, scars and other blemishes and leave your skin glowing, supple and healthy.

3. Grants emotional support and absolute peace:

The mild, invigorating and long lasting aroma of Helichrysum essential oil helps in lending an emotional support and complete peace to the mind and body. In the book ‘Aromatherapy for Healing the Spirit’, Gabriel Mojay says “Those (emotions) that are most indicated…are enduring resentment, half-conscious anger, bitterness of spirit, and a stubbornly negative attitude.”

2 to 3 drops of Helichrysum essential oil added to burner, diffuser or aromatic lamps can work as an exceptional remedy for treating emotional and physical pain, agony, stress, fatigue and anxiety. Inhaling the sweet aroma of this oil paves way for tranquility and mental clarity.

It is considered as a sacred oil for its intense emotional and spiritual effects. Dr. Streicher says “emotionally it can help an individual get in touch with unresolved feelings, emotions that have been denied and/or buried. It is also helpful in restoring memories that have been buried deep in the past.” He also prescribes its use in psychotherapy to support a patient in dealing with emotional traumas and assists in releasing defense mechanisms.

4. Cures respiratory troubles:

Helichrysum essential oil has natural expectorant, mucolytic and anti-tussive properties that witness its use as an effective natural remedy for treating cold, cough, bronchitis, asthma and sinusitis. Excess of kapha energy is responsible for cold and other respiratory problems. Helichrysum oil being a kapha suppressant aids in thinning and clearing excess mucous and phlegm deposits that block the nasal passages, bronchial passage and the respiratory tract.

Add 2 drops of Helichrysum essential oil to steam inhalation and inhale the medicated steam for instant relief from cough, blocked nose, congestion and breathing difficulties. You can also add 2 drops of this oil to your vaporub and apply it on your chest, back and throat for complete relief from respiratory problems.

5. Treats high blood pressure and heart palpitations:

The essential oil of Helichrysum is said to control blood pressure, irregular heartbeat, heart palpitations and the risk of stroke with its anti-coagulant or blood thinning properties. A study by the University of Nigeria explored that the presence of caryophyllene and curcumene in Helichrysum essential oils assists in lowering blood pressure.

Massage your body with 5 drops of Helichrysum oil blended with 2.5 ml coconut oil for regulating your blood pressure and for treating heart disorders due to increased blood pressure.

Other health benefits:

Helichrysum essential oil is also effective in treating digestive problems like flatulence, ulcer, indigestion, vomiting, diarrhea, stomach aches and allergic reactions in the stomach and intestines. It is also helpful in treating psoriasis, dermatitis, eczema, allergies, urinary infections, wounds and fungal infections.

Using this oil on a regular basis is known to stimulate digestion, support absorption, promote detoxification, lessen inflammation, enhance the immune system and strengthen the entire system from within.

Disclaimer:

This article is only for educational reasons and is not recommended to diagnose or substitute professional medical advice or prescribed medicines. Never take essential oils internally.

Always ensure to use essential oils in a diluted form as pure and organic essential oils are extremely concentrated liquids and can cause harm if used directly for topical application. Seek advice from your Ayurvedic professional before choosing the right essential oil for your unique individual constitution and state of health. Please be cautious in using this oil if you are pregnant or a nursing mother.

Thought for the day:

Flowers are the sweetest things God ever made and forgot to put a soul into. -Henry Ward Beecher

Suggested Reading:

  1. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
  2. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood
  3. Natural Medicine First Aid Remedies: Self-Care Treatments for 100+ Common Conditions by Stephanie Marohn
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless

Reference Links:

  1. Helichrysum italicum by Wikipedia
  2. Helichrysum italicum by The East-West School For Herbal & Aromatic Studies
  3. Helichrysum italicum by Dr. Christoph Streicher and Sheryll Ryan
  4. Use the healing properties of Helichrysum essential oil by Natural News.com
  5. How Helichrysum italicum Essential Oil Can Bring Healing to Your Life by ArticlesFactory.com
Essential Oils - Learn About and Purchase

Citriodora Oil

Citriodora-bnr.jpgCitriodora or Lemon eucalyptus is a jewel in the crown of the Eucalyptus family, Myrtaceae. With a revivifying and invigorating aroma of lemon and eucalyptus, this lemon-scented eucalyptus oil is used in fixing feelings of abandonment and mental agitation along with poor concentration and confusions. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurvedic treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

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Historical uses and importance of Citriodora and its essential oil:

Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. This tree is indigenous to north eastern and tropical parts of Australia but few sources state that it is native to Vietnam and Madagascar. Even today about 75% of the trees grown in Australia belongs to the Eucalyptus family.

Brazil and China are the largest producers of commercial Lemon eucalyptus essential oil and this tree is also grow in India, South Africa, Guatemala, Egypt, Colombia, Indonesia and Albania. Citriodora is also said to be a cross between lemon and eucalyptus varieties. This large handsome evergreen tree grows up to 50 m tall and the broad lanceolate leaves exhibit a strong lemon and eucalyptus aroma when crushed.

Citriodora has its remedial history of being used in the traditional as well as modern medicine in the east and west, mainly as an aid for respiratory infections and for keeping insects at bay. The infusion made from the leaves of this tree has been used in reducing fever, treating gastric conditions and fighting against microbes causing such infectious diseases in the Aboriginal tradition.

Ayurveda and the Traditional Chinese Medicine (TCM) used the aromatic leaves of this plant in steam inhalation for clearing nasal congestion, easing cold, flu, asthma and sore throat. The paste of this leaves or the leaves poultice were also used in healing wounds, cuts, skin infections, sores, cuts, blisters, chicken pox, joint pain, rheumatic pain, fungal infections and other few other infections.

Lemon eucalyptus oil is a famous ingredient in soaps, aromatic candles, natural insect repellents, lotions, shampoo, toothpastes, deodorants, perfumes, detergents, insecticides, waxes and in the flavoring of few other products since the traditional times.

Remedial properties and chemical components of Citriodora essential oil:

The medicinal benefits of Lemon eucalyptus oil are often attributed to its high content of citronellal component (about 80%). The other chemical constituents include citronellol and other monoterpenes.

The citronellal constituent of the cultured oil is transformed into cis- and trans- isomers of p-menthane-3,8-diols (PMD), which is a natural process that  happens as the Eucalyptus leaves grow old. This oil is also called by other names like Para-menthane-3,8-diol, OLE,  PMD, P-menthane Diol,  Wild Eucalyptus Citriodora, P-menthane-3,8-Diol, Spotted Gum and Quwenling.

The therapeutic properties of this oil are calmative, insecticide, antibacterial, expectorant, diuretic, analgesic, fungicidal, antimicrobial, antiviral, anti-rheumatic, germicidal, anti-inflammatory, disinfectant and antiseptic.

Ayurvedic health benefits of Citriodora essential oil: Ayurveda is the ancient Indian healing methodology which exactly means ‘the knowledge of life (Ayur-life + Veda-knowledge)’. If you are completely new to this oldest healing science on earth, then join for a wonder ride where you can explore what Ayurveda has intact for you.

Ayurveda has thousands of dimensions and everything that is natural and organic falls into this bucket, as Ayurvedic principles abide by Mother Nature and strongly believe that everything in the universe is a part of nature and is built with the same five elements of nature, namely earth, fire, air, water and space.

The most imperative approaches of the Ayurvedic regime are holistic approach, which fervently states that health is a combination of the wellness of the body, psyche and the soul. This is clearly stated in Charaka Samhita, the most trusted Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda trusts that a healthy body is the absolute home for a healthy mind and a pure soul.

Spiritual aspects play a vital role in Ayurvedic healing. It has been said a small, sincere prayer can bring in enormous positive energy to deal with a difficult day. Spirituality simply means the trust and the natural bond with the Supreme Power that shells and leads the Cosmos. By inculcating this practice, every individual will understand his responsibilities and righteousness to lead a glorious life.

Ayurvedic philosophies bring in the other few vital practices of Ayurveda that includes prevention of illnesses by treating the root cause of a disease instead of the symptoms. Prescribing natural remedies like herbs, essential oils, meditation, yoga, prayer and a meaningful Ayurvedic routine is the key to this healing wisdom. By this way, it promotes a disease-free living and leads to healthy aging and longevity.

Every Ayurvedic treatment starts with the analysis of the dynamic biological energies that are a pictogram of the five natural elements. They are known as doshas, namely pitta (fire + water), vata (air + space) and kapha (earth + water). These three energies are there in every person in unique ratios to make up the individual constitution. Balance between these doshas indicates health and imbalance leads to sickness.

Ayurvedic therapies are prescribed in such a way that they treat the doshic imbalances and help strike absolute balance according to the Prakriti (fundamental constitution or nature) of an individual. With its moisturizing and heating energy, Citriodora essential oil is known to lessen the excess of kapha and vata energy and increase pitta dosha when deficit.

The Ayurvedic health benefits of Citriodora essential oil are:

Citriodora-broucher1. Alleviates rheumatic and arthritic pain:

Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints. Water retention and stagnation of other fluids in the body are the symptoms of kapha intemperance.

Citriodora essential oil treats kapha surplus and regulates its flow in the system. Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This massaging can also help in treating sore muscles, joint pain, and backache and can also serve as a vitalizing massage for people indulged in sports.

This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain. Performing Pranayama, the art of balanced breathing can help in discharging about 70% of the toxins in the body through exhalation.

2. Non-toxic insect repellent:

The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away from harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,

3. Relieves respiratory infections:

Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages. Deposits of mucous and phlegm is due to the vitiation of kapha dosha, which is responsible for problems caused due to stagnation of water and fluids in the body.

Citriodora essential oil has kapha-reducing properties along with the antiviral and antimicrobial properties that assist in destroying the harmful virus and microbes responsible for making respiratory infections vulnerable. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

By this way it helps in relieving chest congestion, nasal congestion, cough, bronchitis, asthma, sore throat and cold. Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.

4. Grants mental clarity and improves concentration:

Pitta energy is responsible for body temperature, metabolic functions, decision-making potential and for instilling the feelings of perfection in your routine. Deficit of pitta energy or pitta imbalance along with other environmental and lifestyle factors can end up in chaos, poor concentration, sluggishness, lack of self-confidence, lonesomeness and distress.

Eucalyptus citriodora oil enhances pitta energy. It has a positive effect and supports in opening the heart chakra, which is responsible for forgiveness, compassion, love for self and others and the solar plexus chakra that is incharge for feelings of self-empowerment and self-esteem.

Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.

5. Benefits for skin and hair:

Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

A 2002 study on ‘Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by the Department of Pharmaceutical Sciences, Belgium published that Eucalyptus citriodora is one among the most effective essential oils exhibiting the most active antibacterial effects and inhibited the growth of various bacteria.

Another research done in 2007 on ‘The antibacterial effect of Eucalyptus citriodora essential oil against a battery of clinically important bacterial strains’ at the Phytochemical Pharmacological and Microbiological Laboratory in India proved that “Citriodora oil is highly active against Alcaligenes fecalis and Proteus mirabilis, and active against Staphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, Citrobacter freundii. Its healing efficiency was said to be equally comparable to the powerful Piperacillin and Amikacin antibiotics.”

As a potent antifungal oil, Citriodora has been proved effective in treating candida. When tested in a laboratory analysis in comparison with other essential oils possessing synthetic antibiotics against candida, Eucalyptus citriodora oil showed strongest anti-candidal properties.

5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.

6. Disinfects and purifies the air:

Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

Disclaimer:

This article is for the purpose of education only and is not meant for curing, preventing or diagnosing any health condition or for substituting any prescribed medication or professional advice of your medical expert.

Do not use essential oils internally and always dilute essential oils before using it externally. Keep out of reach of children and avoid this oil if you are pregnant or a nursing mom. Ensure that you seek the advice of your Ayurvedic practitioner or healthcare expert before selecting the appropriate essential oil for your unique state of health and individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole. -Ralph Waldo Emerson

Suggested Reading:

  1. Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Eucalyptus Plantations: Research, Management and Development by Run-Peng Wei, Daping Xu
  3. Modern Phytomedicine: Turning Medicinal Plants into Drugs from Wiley-VCH
  4. Phytochemical and Antifungal analysis of E citriodora L. extracts: Phytochemical Constituents of Eucalyptus citriodora L. Responsible for Antifungal Activity against Pathogenic Organisms by Sehrish Iftikhar, Shabnam Javed
  5. Effect of NaCl on emergence and growth of a range of provenances of Eucalyptus citriodora, Eucalyptus populnea, Eucalyptus camaldulensis and Acacia … article from: Forest Ecology and Management] by P.A. Madsen, D.R. Mulligan

Reference Links:

  1. Eucalyptus Citriodora by Globinmed
  2. Eucalyptus oil (Eucalyptus citriodora) by Sigma-Adrich
  3. Oil of Lemon Eucalyptus (PMD) by A Beyond Pesticides Fact Sheet
  4. Extraction of essential oil and oleoresin from Eucalyptus citriodora leaves using sub and supercritical CO2 Mirelle Dogenski*, Ana Carolina Velho, Débora Nascimento e Santos, Nilson Ferreira, Alessandra Lopes de Oliveira, University of São Paulo, Department of Food Engineering, São Paulo, Brazil
  5. Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by Cimanga K, Kambu K, Tona L, Apers S, De Bruyne T, Hermans N, Totté J, Pieters L, Vlietinck AJ, the Department of Pharmaceutical Sciences, Belgium
Essential Oils - Learn About and Purchase

Citronella Oil

Citronella-banner‘Citronella is there for insect bites and stings’ is an endemic statement and is a realistic one as well, as the essential oil of Citronella is an excellent air purifier and disinfectant that aids in warding off insects and treating stings and bites of venomous insects also. The lemony, warming and sweet smelling Citronella oil is extracted from its aromatic grassy leaves by steam distillation.

Scientifically known as Cymbopogon nardus, this aromatic herb is called as Pangiri in Ayurveda and have been used in this ancient healing system in the treatment of toothaches, redness, irritation and inflammation of the skin, infectious diseases, digestive problems, headache, rheumatism, fatigue and as an after childbirth wash.     

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Historical uses and importance of Citronella and its essential oil:

Native to Southeastern parts of Asia, especially Sri Lanka; Citronella is a member of the plant family Poaceae. It is also grown widely as a commercial crop in Java Islands, Indonesia, Burma, India, West Indies, Taiwan, Madagascar and Ceylon.

This perennial grass variety is loved all over the world for its enticing lemon aroma and its blue-green leaves that grow up to a height of 1.5 meters tall. The Ceylon variety is considered to be the best and is called as Maha pengeri in Ceylon.

Citronella and its essential oil have been in use for more than thousands of years and were used as one of the oldest effective insect repellent even before the manufacturing of insect repellents like DEET.

This essential oil is used in the manufacturing of soaps, perfumes, detergents, insecticides, soap flakes and household cleaners. It was used in traditional medicine for treating menstrual problems, increased perspiration, mental fatigue, depression and as a safe repellent for pets.

Chemical constituents or Gas Chromatography Report (GC) of Citronella oil:

According to the Gas chromatography report, Citronella oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellal contributes to the highest proportion of Citronella oil constituents with about 51.5% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Citronella oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Citronella essential oil.

citronella-gct

Therapeutic properties of Citronella essential oil:

These constituents contribute to its remedial properties like bactericidal, diaphoretic, insecticidal, antioxidant, antiseptic, deodorant, stimulant, antifungal, tonic, relaxant, parasitic, antispasmodic and anti-inflammatory.

Ayurvedic health benefits of Citronella essential oil:

Ayurveda is a mighty ocean enclosing mammoth health benefits for humanity. More than anything else, an Ayurvedic system teaches you absolute discipline to lead a hale, hearty and disease-free life for attaining longevity through healthy aging.

Ayurveda simply means the ‘knowledge of life’ and the first thing that Ayurveda insists is to have a thorough knowledge about oneself. Health according to this noble science is a three-dimensional array that comprises of physical, mental and spiritual health.

Everything on earth including the living and non-living things are a part of nature and are made up of the same five elements that Mother Nature is created with. They are space, fire, water, earth and air.

The uniqueness in Ayurveda lies in its remedial methodology that treats individuals rather than their illnesses; it focuses on the root cause of an illness rather than its symptoms; it follows a unique treatment methodology for every person even with the same illness rather than following the ‘one-size fits all’ strategy.

Every individual is a unique representation of nature with a specific individual constitution, comprising of three vital biological energies called as doshas. Each of this energy is a combination of any two vital elements and these dynamic energies determine the personality, behavior, physical and mental makeup of a person.

Vata is a fundamental energy of air and space and is responsible for circulation and nervous functions of the body. Pitta is a basic force of fire and water and is accountable for body temperature and metabolic functions. Kapha is a dynamic force of earth and water and is in charge of the physical structure, movement of fluids and sustenance.

Ayurveda identifies this innate presence of doshas and prescribes natural remedies in such a way to treat doshic imbalances, which would otherwise lead to diseases. The most predominant natural Ayurvedic remedies are essential oils, herbs, yoga, simple physical exercises, meditation, Ayurvedic routine, Abhyanga or Ayurvedic massaging and prayers.

Essential oils are the life energy of plants and are a potential Ayurvedic remedy for treating mankind through the sense of smell and sense of touch.

Citronella essential oil is known for lessening excess of pitta and kapha dosha and has a neutral effect on vata energy.

The Ayurvedic uses of Citronella essential oil are:

Citronella-broucher1. Nature’s best insect repellent:

Citronella essential oil is the most popular natural remedy for treating insect stings and bites and is also a potent insect repellent to keep away insects like mosquitoes, flies, ants and ticks. It has been registered in the United States since 1948 for this purpose. Citronella oil has been regarded as biopesticide with a non-toxic action by the United States Environmental Protection Agency. It is also considered as a natural alternative to chemical-based insect repellents like DEET.

Adding 2 to 3 drops of Citronella oil in your air freshener, diffuser or vaporizer can assist in repelling insects. As it has been marked as generally recognized as safe (GRAS) by the United States Food and Drug Administration, Citronella oil can also be used to prevent flea infestations on your pets. Mixing 5 drops of Citronella oil to 10 ml of coconut oil and applying on your skin can guard you against mosquitoes and other insect stings and bites.

For pets, you can add 5 drops of Citronella oil to 8 ml of pet shampoo and make them feel fresh and flea-free for the entire day. “I use it when I shampoo my dog’s hair; 20 drops of Citronella added to 2 tablespoons of shampoo is very effective at killing fleas. He will be a happy dog with no fleas”, says Bryan Miller in the book Ayurveda and Aromatherapy.

Insect repelling cartridges, candles, tablets and pellets for using in outdoor household areas are also available in the market with Citronella oil formula. The University of Maryland Medical Center study on ‘Insect bites and stings’ talks about a study where “citronella candles reduced the number of female mosquitoes caught in traps by 35%; linalool candles reduced female mosquitoes by 65%; and geraniol candles reduced female mosquitoes by 82%”. Citronella essential oil has citronellal, linalool and geraniol content in it, thus making it the most effective insect repellent on earth.

A 2008 study on ‘Characterization and mosquito repellent activity of Citronella oil nanoemulsion’ by the National Science and Technology Development Agency, Thailand published in PubMed suggested that Citronella oil showed a release rate that related well to the protection time, contributing to a prolonged mosquito protection time.

2. Wards off bacterial and fungal infections:

Citronella is a proven antibacterial oil with the presence of remedial constituents like methyl isoeugenol. It works by restricting the growth of existing bacteria causing infections and curtailing the spreading or growth of new bacteria. Massaging your system with 10 drops of Citronella oil blended with 10 ml of olive oil can be effective in treating bacterial infections in the stomach, kidneys, liver, intestines, prostate, bladder, colon and the urinary passages.

The antifungal property of Citronella oil makes it a trusted natural remedy in combating the fungal infections like athlete’s foot, candida, dandruff and ringworm. Adding 2 drops of Citronella oil in warm bathing water can be of great assistance in treating external fungus problems in fingers, skin, toes and scalp and also effective in treating internal fungus infections causing fungal dysentery, vaginal infections, lung growth caused by weakened resistance and certain other health conditions.

3. Clears away excess oil in the skin and hair:

The essential oil of Citronella is a skin-friendly and hair-friendly oil that is often overlooked mainly because of its growing importance as a natural insect repellent. 2 drops of Citronella oil added to 1 ml of jojoba oil or to your mild skin care cream or lotion can help in cleansing the skin, removing excess oil secretion, nourishing the skin cells from within, moisturizing the skin, tightening the pores, enhancing the skin complexion and leaving it soft and supple.

The acne-clearing and other skin complimenting benefits of Citronella oil makes it popular ingredient in many sunscreen lotions, fairness creams and moisturizing lotions. A 2006 study by Steve Ritter on ‘Citronella oil: Mixture of terpenes in plant oil provides a relatively safe way to stave off pesky flying insects’ says “Citronella oil, containing a mix of terpenes (geranial and citronellal), has been used in personal care products for more than 50 years and has very low human toxicity.”

The fresh, clean and lemony aroma of Citronella oil comes as an esteem to your shampoo, as it aids in controlling dandruff with its anti-fungal properties, kills lice with its insecticide properties and removes excess oil from your oily hair and leaves a touch of absolute moisture in case of dry hair. Mix 5 to 6 drops of Citronella oil in 8 to 10 ml of mild shampoo and apply it gently on your scalp and hair. Leave it for 5 minutes and rinse thoroughly for a never before shiny, clean and lustrous hair.

4. Emancipates toxic substances in the body:

The detoxifying and diuretic properties of Citronella essential oil acts as an excellent aid in eliminating toxic remains left behind due to indigestion, unclean environment and other unhealthy lifestyle practices. These toxic substances are called as ama in Ayurveda and are the major reason behind numerous health conditions like arthritis, rheumatic pain, sluggishness, nervous exhaustion, fatigue, urinary infections and even severe heart problems.

Massaging the painful, inflamed or affected parts of the body with 5 drops of Citronella oil blended with 3 ml of sesame oil can assist in reducing inflammation, discharging of toxic substances, uric acid, excess fat deposits and water stagnation in the body through sweat and urine. You can also add 3 to 4 drops of Citronella oil in hot or cold compress and massage the aching parts for quick relief.

Ayurvedic texts state that only 20 to 30% of toxic substances in the body get discharged through urine and sweat and about 70% of harmful toxins are released only through exhalation. So deep breathing with slow inhalation along with slow and steady exhalation can be a sure shot remedy in expelling detrimental toxins in the body and this breathing exercise in known as Pranayama.

5. Appeases the mind:

The fruity, woody and citrusy aroma of Citronella essential oil instills calmness and warmth on your mind, body and spirit. Conflict of thoughts and perceptions are often the reason of stress, frustration and depression. Inhaling Citronella oil added to a diffuser or vaporizer (3 drops) has the power to grant mental clarity by pacifying the mental and emotional bodies that aids in determining the inner reasons for conflict.

Spiritually, Citronella essential oil has a positive impact on the Solar plexus chakra known as ‘Manipura’ in Sanskrit. This chakra is responsible for courage, self respect, ambition, self esteem and self discipline. Massaging your body with 10 drops of Citronella oil mixed with 10 ml of virgin Olive oil can assist in releasing the energy of distrust responsible for aggravation, loneliness and disharmony between the self and society.

6. Kills worms and stimulates the digestive system:

Worms and parasites in the stomach and intestines hinder the normal metabolic functions and lead to delayed physical and mental activities of the body. 2 drops of Citronella oil added to diffuser or vaporizer along with massaging your abdomen with 5 drops of this oil mixed with 3 ml of sesame oil can assist in killing intestinal worms and parasites and stimulate the normal functioning of the digestive system and enhancing the process of absorption of essential nutrients in food, toning the lining muscles of stomach and intestines and supporting the process of excretion.

7. Alleviates pain and stimulates the system:

Citronella essential oil has tonic properties that support and strengthen the nervous system, digestive system, excretory system and the endocrine system. By this way, massaging your body with 10 drops of Citronella oil blended with 10 ml of coconut oil can help in enhancing the immune power, hormone secretion, brain functions and blood circulation. This also helps in relieving pain including arthritic pain, migraine, rheumatic pain, muscular and joint pain, dysmennorhea, back pain and headache.

Other uses:

Citronella essential oil is also used in spritzers, aroma lamps, aromatic candles and room fresheners along with Eucalyptus, Lemon and Lavender essential oil for disinfecting, purifying and deodorizing the surroundings, making it an insect-free environment.

Disclaimer:

This information is for educational purposes only. Details enclosed here are an endeavor to maintain traditional wisdom and understanding. Do not use this for diagnosing or replacing any professional medical advice or prescribed medication. Always consult your Ayurvedic practitioner/ healthcare expert before choosing the right essential oils according to your medical condition and unique individual constitution.

Never use essential oils internally, including Citronella oil as it has aldehyde content. Always dilute it in appropriate carrier oils or other liquids before using it for topical applications, as organic and pure essential oils are the life forces of plants and are extremely concentrated substances. Care should be taken in using Citronella oil if you are pregnant or a nursing mother.

The MSDS (Material Safety Data Sheet) of Citronella oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Citronella oil.

Thought for the day:

I’m thankful to be breathing, on this side of the grass. Whatever comes, comes. -Ron Perlman

Suggested Reading:

  1. Citronella by Eugene Raskin
  2. Citronella ; Cymbopogon Nardus – A Literature Survey From Information Services Centre, Industrial Technology Institute
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. The Naturally Clean Home: 100 Safe and Easy Herbal Formulas for Non-Toxic Cleansers by Karyn Siegel-Maier

Reference Links:

  1. Citronella Oil by Wikipedia
  2. Citronella Oil by Steve Ritter published in PUBS
  3. Health benefits of Citronella Essential Oil by Organic Facts
  4. A handbook on Lemongrass, Neem and Citronella by Janhit Foundation
  5. Plant-based insect repellents: a review of their efficacy, development and testing by Marta Ferreira Maia and Sarah J Moore published in PubMed


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