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Brahmi Oil

Fêted as the ‘herb of grace’ and ‘the thinking person’s herb, Brahmi oil gifts you mental clarity by alleviating all kinds of mental ailments with its neuro-pharmacological effects.

Brahmi-bannerBeing the second highest ranked herb in Ayurveda, Brahmi oil is the main component of numerous traditional and folklore medicines in dealing with Attention deficit-hyperactivity disorder (ADHD), weak memory, stress, anxiety, fear, epilepsy and Alzheimer’s disease.

Commonly called as ‘Brahmi’ in Ayurveda, “it is known as the rejuvenator for all systems in the body and is one of the most commonly used medicated oils”, quotes the book on Ayurveda and Aromatherapy. As a cognitive enhancer, stress buster and neurological tonic, Ayurveda widely uses Brahmi oil for its nootropic, antimicrobial, anti-aging, antipyretic, cardio-tonic and analgesic attributes.

The oblong juicy leaves of this herb, when put under steam distillation yields Brahmi Oil, which is known for its stimulating properties used for enhancing the efficiency of the brain in terms of accuracy, intelligence and attention and mostly prescribed for children to make them more studious, active and attentive.

Purchase Brahmi Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Brahmi Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Brahmi and its essential oil:

Bearing India as its origin, Bacopa monnieri has numerous vernacular names, the most common of which is ‘Brahmi’ as it is called in Ayurveda which is derived from the Sanskrit word ‘Brahma’, the creator of the Universe as per the Hindu mythology. This creeping herb is botanically named as ‘Bacopa monnieri and it commonly grows in countries like Southern India, Europe, Australia and North and South America.

With extensive utilization in Ayurveda, proof of the existence of Bacopa monnieri in literature dates back to the 6th Century A.D where it is mentioned in the Vedas or the sacred books of the Hindu religion and in Charaka Samhita as well as Sushruta Samhita, the Ayurvedic Encyclopedias.

Sushruta, the father of surgery calls Brahmi by the name samjna sthapana which means ‘ that which brings back consciousness’ and medhya rasayana, meaning its application to make one intellectual with less mental deficits. Allegedly used by the primitive Vedic scholars in aiding them to memorize the sacred hymns and scriptures, Brahmi oil played a major role in treating neural disorders in Indian as well as Japanese traditional medicine.

Being in use for almost 3000 golden years in the Ayurvedic healing system, Brahmi oil is a traditional cure for all kinds of nervous disorders, Parkinson’s disease, epilepsy, hair loss, premature aging and skin diseases. With natural phyto-chemicals that rejuvenate the brain and the nerves, Brahmi oil plays the role of a healthy tonic stimulating and strengthening the nerves and the cardiac system.

Along with the other renowned Ayurvedic herbs such as Jatamansi and Ashwagandha, Brahmi essential oil is taken along with ghee which itself has numerous medicinal benefits, to treat cough, circulatory disorders and even function as a laxative.

Traditionally administered to children for active functioning and improved intelligence, Brahmi oil is paired along with Centella Asiatica and given to pregnant women along with milk to facilitate childbirth. It was also used as a laxative to treat constipation, flatulence and to treat tumors, inflammations and even as an antidote to snake bites.

Chemical constituents and therapeutic properties of Brahmi Oil:

Widely recognized as a neural tonic, Brahmi oil owes its tribute to the presence of saponins in particular bacoside A and B. The other chemical components include alkaloids and sterols such as bacopasides, brahmine, herpestine, d-mannitol, hersaponin, monnierin, betulic acid, beta sitosterol, bacosine, luteolin, quercetin, apigenin and nicotine.

The therapeutic properties of Brahmi oil are cardio-tonic, nootropic, antipyretic, antioxidant, anti-inflammatory, analgesic, antimicrobial, anti-aging, expectorant, sedative, stomachic, antiepileptic, carminative, astringent and cognitive.

Ayurvedic health benefits of Brahmi oil:

Ayurveda is a 5,000 years old traditional healing methodology that has its roots deeply vested with the Indian mythology, the country with the world’s oldest history. Ayurvedic writings were first said to have been a part of Atharvaveda, one among the 4 Vedas or the sacred books of Hinduism.

Furthermore numerous other diseases and their Ayurvedic remedies were written by the greatest Ayurvedic philosophers Charaka and Sushruta in the books Charaka Samhita and Sushruta Samhita.

Ayurvedic healing recommends natural remedies for treating humanity since it trusts that the whole thing on earth is a part of nature and Nature by itself has inherent medicines for healing various health conditions.

As per this ancient science, a person is said to be healthy when his/her body, mind and soul are in absolute balance with nature.  Sickness or disease as per the Ayurvedic philosophy is a fruitful opportunity to find, treat and reinstate perfect health and to help in being in harmony with nature.

Mother Nature is made up of five vital elements. They are water, fire, earth, space and air. Being a part of nature, human body is also made up of these five elements represented in the system in the form of three dynamic energies known as doshas. They are vata, kapha, and pitta doshas.

These 3 doshas join together to form the unique individual constitution or prakriti of a person and the order of these biological energies are determined by nature itself.

Every individual has a predominance of any one of these doshas and it has an upper hand in determining the character, personality and other behavioral attributes of a human being. Perfect balance between these doshas indicates robustness and imbalance leads to illnesses.

Every Ayurvedic treatment begins with the effort to identify the unique individual constitution of a person. This assists in finding the mental and physical attributes along with the part of doshas present in an individual.

Ayurveda prescribes unique remedies for every individual as per their individual constitution, even if it is for the same disease.

The Ayurvedic healing system aids in preventing illnesses in the future and lead to longevity through healthy aging, mainly by treating the root cause of an illness instead of its symptoms alone. The chief Ayurvedic remedies are essential oils, herbs, yoga, simple physical exercises, meditation, Pranayama, prayers, Ayurvedic massaging, Ayurvedic routine, and Panchakarma or the Ayurvedic detox techniques.

Brahmi essential oil is said to pacify vata, pitta and kapha imbalances.

The Ayurvedic health benefits of Brahmi essential oil are:

Brahmi--broucher--info1. Alleviates the symptoms of Alzheimer’s disease:

As a divine blessing to numerous diseases related to the brain and nerves, Brahmi essential oil is indeed one of the most effective natural cure for Alzheimer’s disease and is often portrayed by neuropsychiatric and behavioral changes where a person suffers from memory loss along with losing the ability to think and speak, completely reliable on caregivers in the most advanced stage. With no accurate cure, the symptoms worsen with the progress of the disease and it eventually leads to the death of a person.

With natural sulfhydryl and polyphenols, Brahmi oil possesses endogenous antioxidant and anti-cholinesterase attributes with the help of which it inhibits the acetyl cholinesterase enzyme and reverses the symptoms of amnesia, enhances cognition and acts as a neuroprotectant against Alzheimer’s disease.

Moreover, researches have proved the efficiency of Brahmi oil in reducing the beta-amyloid deposits found in the brain of rats with Alzheimer’s disease induced by anti-cholinergic drugs. The presence of saponins helps in increasing the level of serotonin while decreasing that of dopamine widely aiding in memory retention.

With its anti-oxidant properties, Brahmi oil reduces the reactive oxygen scavengers, divalent metals, suppresses the lipoxygenase activity and decreases the formation of lipid peroxides thus greatly helping in alleviating various hazardous symptoms of Alzheimer’s disease in the long run.

Meditating by focusing the mind on Agna or the point below the center of the forehead, appropriately in between the eyebrows, is the best way to improve concentration, activate the brain cells, enhance memory power, grant increased sense of awareness, provide absolute control over senses, and promotes the power of concentration.

This point is connected to the pituitary gland and is associated with the life-force. Adding 2 drops of Brahmi oil in diffuser or vaporizer during Agna meditation helps in treating Alzheimer’s disease and is a boon to people suffering from all kinds of brain disorders.

2. Enhances the memory power:

Brahmi oil is Mother Nature’s gift for supporting cognitive enhancement and neuro-protective attributes. This is attributed to the rich content of saponins such as Bacoside A and B. It actively influences in regulating the levels of dopamine and serotonin, the neurotransmitters released by the nerve cells that pass on signals to other nerve cells that help in motor control, secretion of hormones and is the contributor of feeling of well being and happiness that makes you feel secure and complete.

With its antioxidant properties, it induces cell transport, metabolism of 5-HT and Tryptophan Hydroxylase (TPH2) resulting in providing a protective environment for the cells and promoting the neuron communication. It helps in increasing the branching points in the neurons and the dendritic intersections that results in the neuronal growth in hippocampus, the area in brain associated with enhancing memory retention and improvement in the learning performance.

This also results in increasing the encoding of information in the brain with increased retention speeds, improving delayed recall and verbal learning. All these aspects of Brahmi essential oil make it an excellent aid when administered along with Ashwagandha, Centella Asiatica and Melissa Officinalis for children with attention deficit hyperactivity disorder (ADHD).

It is for this reason, Brahmi oil has been in existence since primordial times in the field of holistic healing as a powerful memory enhancer to increase the speed of processing information and cognition and decrease the performance time, reaction time and error incidence for people of all ages especially children for good progress in the field of academic learning.

Adding 2 drops of Brahmi oil to a cotton ball and keeping it besides you during the study time or during your classes can aid in improving your memory power, enhancing concentration and helping you focus on things that you work upon without any deviation.

3. Alleviates epilepsy and Parkinson’s disease:

Often characterized by undetectable periods of vigorous shaking, epilepsy is a group of long-term neurological disorders. With Bacoside –A as the major component, Brahmi essential oil is often paired with Ghee in Ayurveda to treat epilepsy by reducing the occurrence of convulsion.

It induces changes in specific parts of the brain such as striatum and the hippocampus to mediate the reducing activity of the epileptic seizures. Brahmi oil greatly influences the expression of mGluR8 receptors which possess protective mechanism against excito toxicity and hyper excitation.

Additionally, Brahmi oil prevents the depletion of dopamine and serotonin and greatly reduces the death of cells in the midbrain that generate dopamine, which remains as one of the causes of Parkinson’s disease.

Numerous researches carried out in this regard confirmed the positive reduction of the depletion of serotonin and dopamine in rats subjected to chronic stress and supplemented with Bacopa monnieri. It has also been proved that the presence of Brahmi oil prevented the depletion of dopamine even in cases of neurotoxicity induced with rotenone and caffeine.

4. Relieves you from stress and its adverse effects:

Stress simply leads to mental and physical exhaustion, while it drains out all our energy and confidence. Having all the beneficial saponins and phyto chemicals in possession, Brahmi oil acts as a natural adaptogen actively preventing the biochemical effects of stress and blocking the stress response in the body.

It effectively reduces the expression of HSP70, a biomarker of stress in almost all the regions of the brain in particular the hippocampus and the cerebellum. Brahmi oil also increases the anti-oxidant enzymes such as superoxide dismutase, catalase and glutathione peroxide in the brain protecting it from oxidative damage and other stress related factors.

It aids in overcoming acute and chronic stress. In addition to that this oil for the mind helps one in overcoming addiction to ill habits such as drug dependence, smoking, alcoholism etc. Furthermore, Brahmi oil assists in reducing the inflammation in the nerves and possesses neurological anti-aging effect.

With the presence of bacopaside I, bacopaside II and bacopasaponsin C, Brahmi oil naturally alleviates depression and anxiety. Just a gentle massage with Brahmi oil effectively relieves you from tension and fear and provides you a peaceful sleep. It lifts up your spirits and soothes your mind by calming down the nerves with a promise to provide you an eternal elevation.

The best way to alleviate stress is to blend 5 drops of Brahmi oil with 5 drops of Sandalwood oil, 5 drops of Lavender oil and 5 drops of Ylang Ylang oil with 10 ml of Virgin olive oil and massage your system followed by a warm bath diluted with 3 drops of Brahmi oil especially before going to bed can help you in relaxing your nerves, soothing your muscles, alleviating fatigue mentally and physically and grant you the determination to fight stress and its ill effects.

5. Effective in hair care and skin care:

Healthy hair and skin are indeed the lustrous assets of every human being. With natural antioxidants, Brahmi oil rejuvenates the hair follicles and strengthens the hair from the roots. It acts as a cure to numerous problems related to hair and scalp such as dandruff, split ends, itchiness in the scalp and formation of flakes.

Brahmi is excellent for hair growth and the prevention of baldness”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy. With its nourishing properties, Brahmi oil aids in lessening hair fall and promotes hair growth aiding in the treatment of Alopecia Areata. In combination with Amla, it promotes the blood circulation in the scalp; it aids in restoring the natural color of the hair and prevents premature graying.

Massaging your scalp and hair with 2 drops of Brahmi oil along with 2 drops of Jatamansi oil, 2 drops of Rosemary oil and 2 drops of Tea tree oil with 5 ml of Almond oil followed by regular shampooing with 1 drop of Brahmi oil to your mild shampoo, can assist in controlling hair loss, clear dandruff, nourish the scalp, strengthen your hair from the roots and gift you with long, lustrous and shiny locks.

The antioxidant attribute of Brahmi oil mainly due to the presence of flavonoids, alkaloids and saponins also contribute to the utilization of this essential oil in the field of skin care as a revitalizing agent. It helps in tightening the pores and keeps the cells in tact by preventing the formation of wrinkles and treats numerous skin problems such as boils, psoriasis, abscess, eczema and pimples.

Mix 1 drop of Brahmi oil with 1 drop of Sandalwood oil, 1drop of Rose oil and 1 drop of Lavender oil with 2 ml of coconut oil and massage it on your facial skin in gentle circular movements for visible results. It also promotes the growth of nails.

Other health benefits of Brahmi oil:

Brahmi oil possesses stomachic properties that assist in protecting against ulcers by repairing and preventing the lining of the stomach from the advent of acids and enzymes.

It aids in protecting against the risk factors of cardiovascular diseases by helping in oxidizing the fats in the body. Brahmi oil also acts a diuretic and helps in removing excess toxins from the body in the form of urine and sweat. It acts as a cardio-tonic, nerve tonic and as an analgesic helping you to relieve from pain.

Disclaimer:

This article is just for educational uses and is not destined to check, treat or diagnose any medical condition or replace with any prescription medicines or expert medical advice. We are not medical professionals and this data is shared only with the idea of throwing light on the significance of Ayurveda, the time-honored wisdom of holistic healing.

Internal use of essential oils is strictly restricted except under medical supervision. Make certain that you dilute essential oils before using it topically because pure and organic essential oils are highly concentrated liquids and direct application on the skin may cause allergic reactions. It is always recommended to speak with your Ayurvedic expert/ healthcare professional before choosing the suitable essential oils for your prakriti or unique individual constitution and your medical condition.

Thought for the day:

Perhaps nature is our best assurance of immortality.  -Eleanor Roosevelt

Suggested Reading:

  1. Brahmi – the brain tonic by Brijesh Regal
  2. Nutrient Management in Brahmi (Bacopa monnieri L.) by Vineeta Rathore, Kuldeep Singh, Vandana Rathore
  3. Ashwagandha & Brahmi – Withania somnifera and bacopa monnieri – The most powerful brain-boosting herbs in Ayurvedic Medicine by James Lee
  4. Ayurveda and the Mind: The Healing of Consciousness by Dr. David Frawley
  5. Road to Recovery from Parkinsons Disease by Robert Rodgers

Reference Links:

  1. Bacopa monnieri by Wikipedia
  2. A research article on ‘Bacopa monniera -a Future Perspective’ by the International Journal of Pharmaceutical Sciences and Drug Research
  3. Enhanced dendritic arborization of hippocampal CA3 neurons by Bacopa monniera extract treatment in adult rats published in PubMed
  4. Bacopa monniera on stress induced changes in plasma corticosterone and brain monoamines in rats published in PubMed

Cajeput Oil

Cajeputoil-bannerCajeput essential oil owns the scent of purity and is an excellent haemostatic, analgesic and a proven natural remedy for respiratory problems.

Traditionally being used in long precedence to treat cold, chronic rheumatism, flu and infections related to sinus and respiratory tracts, Cajeput essential oil owes its extraction to the leaves of Cajeput trees through the process of steam distillation. Botanically called as Melaleuca cajuputi, the word Cajeput is originated from the Malay word ‘kaju putih’ which means ‘white wood’.

Known as Katupruhi in Ayurveda, Cajeput and its essential oil are being used in the traditional healing system for treating muscular pain, neuralgia, rheumatism, urinary tract infections, insect bites and stings, intestinal parasites, headache, joint pain, abdominal cramps, burns, intestinal inflammation, ear infections, oral problems, colic and psoriasis.

Purchase Cajeput Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Cajeput Essential Oil – Wholesale – CLICK HERE 

Historical uses and importance of Cajeput and its essential oil:

Renowned for their pointed leaves, exotic flowers, flexible trunk and attractive white bark, Cajeput trees bear their nativity to the South Asian countries and are now widely distributed in Australia, Malay Archipelago and Malay Peninsula, with Indonesia and Vietnam being the principal producers of Cajeput essential oil.

With an unusual and stimulating aroma like that of cardamom, camphor and rosemary, Cajeput essential oil earns the gratitude of extensive usage in the traditional healing systems. Bearing resemblances to Tea tree, Cajeput trees are found prevalently in Malaysia and are called as White tea tree in certain occasions.

Well known for its resistance to forest fire, Cajeput trees are small, tidy and attractive with long-life. The aromatic white flowers of these trees, in addition to contributing to the essential oil also aid in the production of flavored honey by attracting the honey bees resulting in good yield. This property attracted the beekeepers of Florida who were the ones to introduce this tree to the United States.

Being portrayed as an oil of mystical powers, Cajeput essential oil is believed to protect against all kinds of evil powers and is used in cleansing the ritual objects and idols. With its spiritual powers that targets the consciousness of a person, Cajeput oil helps in reverting the mind from addictions to uncontrollable habits such as alcohol, smoking etc.

Ritually used in Australia, Indonesia and Malaysia for its beneficial attributes such as antiseptic and analgesic in treating chronic rheumatism, cold and flu, it was introduced to Europe in the 17th century as a natural aid for almost all types of ailments ranging from infections affecting respiratory tract to urinary tract.

Ayurveda employs Cajeput essential oil for its anti-inflammatory, antiseptic, antifungal, anti-bacterial and anodyne properties in holistic healing of dyspepsia, stomachic disorders, influenza, rheumatism, cold, cholera, burns, asthma, yeast infections, colic, toothache, parasites in intestines, tumors and even as an insecticide.

The utilization of Cajeput essential oil in some of the renowned liniments such as tiger Balm and Olbas is just enough to prove the analgesic attribute of this oil. As an effective antimicrobial agent, it is used in skincare and in the manufacture of soaps, cosmetics, perfumes and disinfectants.

Chemical constituents and therapeutic properties of Cajeput essential oil:

With cineol as the primary component, Cajeput essential oil comprises mainly of monoterpenes, sesquiterpenes and hydrocarbons, which include alpha pinene, limonene, caryophyllene, beta pinene, alpha terpineol, terpineol, cymene, alpha terpinene-4-ol, linalool, gamma terpinene, nerolidol, geranyl acetone, ketone, benzaldehyde, cajeputene hydrate, cajuputol, eucalyptol and myrcene.

The eminent therapeutic attributes of Cajeput essential oil are antipyretic, carminative, anti-neuralgic, analgesic, disinfectant, antispasmodic, diaphoretic, tonic, antiseptic, expectorant, emmenagogue, stimulant, anthelmintic, cosmetic, anti-bacterial, decongestant, febrifuge, sudorific and insecticide.

Ayurvedic Health Benefits of Cajeput essential oil:

Ayurveda simply means ‘the knowledge of life’. This oldest healing system trusts that the real wisdom of mankind rests in the knowledge about our system, which is the best wonder of this world.

Human mind and body work in a miraculous manner and Ayurvedic healing insists that this system is built up with the same five elements with which nature is made up of. They are fire, water, earth, air and space.

Earth represents bones and muscles, fire represents agni or the heat energy in the body, water represents blood and other fluids, air represents the breathing mechanism and space is the soul that keeps us alive.

Every individual is made up of a unique individual constitution that comprises three dynamic forces or biological energies known as doshas. They are vata, pitta and kapha dosha. These doshas are nothing but a representation of the five elemental forces of nature.

Vata is a combination of air and space and is in charge for nervous functions, circulation and respiratory functions. Fire and water put together forms Pitta dosha, which is responsible for metabolic functions and body temperature.

Kapha dosha is a representation of water and earth and contributes to physical structure, sustenance and reproductive health. Every human being has a majority of any one of these doshas and this predominance decides one’s personality, behavioral traits and attributes.

Ayurvedic philosophy strongly believes that absolute health of human beings exclusively depend upon one’s harmony with nature. Perfect balance between these doshas depending upon the unique individual constitution signifies health and imbalance of doshas causes illnesses.

Ayurveda prescribes natural remedies like herbs, plant essential oils, simple physical exercises, prayers, meditation, Ayurvedic routine, yoga, Abhyanga (the art of Ayurvedic massaging) and Pranayama for correcting the doshic imbalances.

Cajeput essential oil reduces kapha and vata dosha, in excess cases and increases pitta energy.

Let’s have a look at the Ayurvedic health benefits of Cajeput essential oil.

Cajeput-broucher1. Assuages respiratory ailments:

Numerous bacteria, viruses and fungi are always on the urge to cause infectious diseases that primarily target the respiratory tract with an array of ailments affecting mankind such as bronchitis, sore throat, flu, cold, ear infections, tightness in chest, laryngitis, blocked nose, mild fever, sinus and cough; Cajeput essential oil plays an important role in stopping the advent of these harmful microbes and protects the system from all types of respiratory ailments.

With its deep penetrating aroma with a rich eucalyptol note, Cajeput essential oil is a renowned cure for sinus that it has always been an unavoidable element in most of the medications that alleviate health problems associated with sinus. Just inhaling 2 drops of this essential oil added to steam inhalation, can provide instant relief from headache, blocked nose, sinus pain and makes you feel tranquil in a matter of minutes.

Excess of kapha dosha is responsible for deposits of mucus and phlegm in the respiratory tract, lungs and nasal passages. With its power to reduce kapha dosha, Cajeput essential oil helps in breaking up even heavy deposits of mucus accumulated in the respiratory organs and assists in excreting it from the body through coughing and aids in lessening the symptoms of chronic bronchitis and laryngitis.

As an effective antibacterial agent, it helps in fighting against infections and works as a decongestant, suitable to be used as an inhaler for cold and sinus. Moreover, as a natural anti-inflammatory agent it helps in reducing inflammations due to infections in the respiratory tracts such as larynx, pharynx and the bronchi.

Adding 2 drops of this oil in warm bathing water and massaging your throat, chest and back with 2 drops of Cajeput oil, 2 drops of Eucalyptus oil mixed with vaporizing ointment can help in relieving nasal congestion, cough, cold, bronchial congestion, blocked nasal passages and chest congestion.

Cajeput oil has a warming effect and is a must to have oil in your first aid kit. 1 to 2 drops of this added to your diffuser during winter can keep you away from infections and grant you a safe environment to live in. It induces the sweat glands and promotes sweating and helps in lowering high body temperature and is also effective in alleviating fever associated with cold and pain in the body.

2. Effective insecticide and termicide:

Insects, especially the mosquitoes are always the sure shot carriers of some dreadful diseases such as malaria, filaria, dengue and chickungunya. With no specific vaccines or antiviral treatment available for the viral diseases such as chikungunya and dengue spread by mosquitoes, actions taken to control the mosquito population remains as the only means of preventing these frightful ailments.

A 2012 research article on the study of “The pesticidal and insecticidal activity of Cajeput essential oil” reveals the fact that it is effective against the mosquito species Aedes aegypti and Aedes albopictus, which remain as the primary vectors of dengue fever and dengue haemorrhagic fever.

Numerous natural phyto-chemicals found in this essential oil effectively function in interrupting the neurotransmitter in mosquitoes by acting as a reversible inhibitor of acetyl cholinesterase, resulting in the knockdown of these unsafe insects. Applying 2 drops of Cajeput oil to your mild skin care cream or lotion can help in keeping you away from mosquito bites.

Moreover, Cajeput oil is a natural source of antifungal and anti-microbial properties, which makes it toxic to the fungi spoiling the woods and highly toxic to the termites thus proving beneficial in the manufacture of wood preservatives and natural insecticide for controlling termites. 4 to 5 drops of this oil added to household cleaner or disinfectant can be sprayed on doors, windows and furniture items for protecting them from termites and other insects.

In addition to its insecticidal and pesticidal attributes, Cajeput essential oil actively extinguishes the parasites such as lice and fleas and thus it is recommended to use 2 drops of this mystical oil to shampoos for hair wash. It can also be added to brushes used for pets for a gentle comb that frees your pets from flees and other insects.

3. Aids in maintaining oral health:

Cajeput essential oil holds the glory of its traditional usage for quick relief from toothache and other oral health issues. With α-terpineol and terpinen-4-ol greatly contributing to the anti-bacterial and the antifungal activity of Cajeput essential oil, this oil acts as a quick extinguisher of all the harmful bacteria found in the mouth and other oral cavities. Linalool acts a mild analgesic with tranquilizing properties that makes Cajeput oil to bring quick relief for all tooth and gum related pains.

Just adding 1 drop of Cajeput oil to a cotton ball and keeping it on the affected area can work wonders, resulting in instant relief from pain and toothache. It is for this reason; Cajeput essential oil has been used in dentistry in treating gingivitis and to alleviate pain in the gum after removal of a tooth.

Furthermore, as an anti bacterial agent, this oil kills all the harmful microbes and various other compounds causing bad breath and assists in alleviating the symptoms of halitosis. Numerous oral products such as tooth paste, mouth wash and mouth fresheners involve the utilization of Cajeput essential oil for its long lasting freshness and oral benefits.

In the book ‘Ayurveda and Aromatherapy’, Bryan Miller and Light Miller say, “Cajeput can be used in a gargle along with sandalwood oil for sore throat; recipe 1 drop Cajeput oil, 1 drop sandalwood oil in half cup water, mix well and gargle. This has been used with success by many singers who have lost their voice through a combination of stress and colds.”

4. Excellent pain reliever:

With numerous pain-relieving properties, Cajeput oil stands special for its excellent analgesic and soothing attributes. Comprising of limonene and a-terpineol as the best pain-reducing agents, Cajeput essential oil is used to treat all kinds of pain ranging from headache, toothache and many more.

Rich in soothing, anti-inflammatory and anti-neuralgic attributes, Cajeput essential oil is indeed a blessing for those who suffer with Neuralgia – a condition that causes severe pain to the whole oral zone including ears, tonsils, throat, pharynx and larynx.

It helps in relaxing the blood vessels and reduces the pressure on the glossopharyngeal nerve and alleviates the symptoms of neuralgia. Cineole in Cajeput oil produces a warming effect on the surface to which the oil is applied and results in relieving the pain beneath the skin.

Widely prescribed in Ayurveda and other Complementary and alternative medicinal practices for treating rheumatism and arthritis, Cajeput essential oil helps in alleviating pain in addition to lessening the inflammation. As an eminent diuretic, this oil aids in maintaining the fluid level in the body and drains out excess water along with other impurities such as acids, fats etc. by inducing perspiration and increasing the frequency of urination thus treating inflammations due to excess water stagnation caused by increased kapha dosha.

Cajeput oil plays an important role in aromatherapy along with camphor oil and is used in Ayurvedic massaging to reduce body pain caused by gout, arthritis and rheumatism. Being an invaluable ingredient in the Indonesian traditional medicine – Minyak Telon and serving as a natural pain killer, Cajeput oil is full of explicit benefits to everyone, especially to those who work on laptops and desktops and remain the victims of back pain, neck pain and stress.

Massaging the painful or affected parts with 2 drops of Cajeput oil, 2 drops of Rosemary oil, 2 drops of Eucalyptus oil, 2 drops of Camphor oil, 2 drops of Juniper oil blended with 5 ml of coconut oil is an excellent remedy for alleviating joint pain, muscular distress, back pain, arthritic pain, rheumatic pain, headache, muscular tension and much more.

5. Proven effective in skin care:

The presence of chemically antibacterial agents such as terpinen-4-ol, 1, 8 cineol, linalool and alpha-terpineol contribute to the antibacterial attribute of Cajeput essential oil, making it a best antiseptic and skin care product.

Applying 2 drops of Cajeput oil mixed with your skin care cream or lotion can be of great help in treating acne, boils, cuts, wounds, burns, psoriasis and fungal infections caused by tinea versicolor and mites due to scabies, has yielded promising results proving the efficacy of this oil in the field of dermatology.

It helps in removing the toxins, regulates the production of sebum by inducing the sebaceous glands and helps in treating acne, carbuncles and heals the damaged tissues that have turned red due to abscesses.

The high antibacterial and germicidal activity of this oil against various bacterial strains like Staphylococcus aureus results in speedy recovery in the treatment of furunculosis. Moreover it is an excellent aid in treating scrapes, burns, swellings around fingers or toe, scabies etc. This healing effect can be obtained by adding 2 drops of Cajeput oil in bathing water in the morning and before going to bed.

It also fights against infectious microbes and prevents any wounds or cuts from becoming more infectious and septic thus preventing the onset of tetanus. It tones up the skin and makes it bright, free from infections and thus widely used in the preparation of cosmetics, body lotions, shampoos, antiseptic creams, soaps and disinfectants.

6. Supports the digestive system:

With its pitta-enhancing properties, Cajeput essential oil possesses digestive as well as carminative properties helping in easing the digestive process and stimulating the secretion of digestive juices and enzymes that aid in the full absorption of nutrients in food. It aids in removal of gas from the body with ease and prevents its formation thus alleviating the gastrointestinal disorders.

Due to its soothing attribute, it is also useful in treating some of the digestive disorders such as colic, vomiting due to indigestion, freeing from intestinal worms, intestinal cramps, dysentery and enteritis.

Other health benefits of Cajeput essential oil:

Its ability to fight against the advent of fungal infections is used in food products to serve the purpose of a preservative. It helps in fighting against yeast infections caused by the Candida species and is also active against the protozoan such as Trichomonas vaginal and is helpful in treating the trichomonas vaginal infections.

Apart from this, Cajeput essential oil is utilized in treating tumors, to open up blocked menstruation and to aid in healing the womanly concerns and to regulate proper circulation of the blood. Generally used in air fresheners to uplift the surrounding, Cajeput essential oil cleanses the air and uplifts the spirits and elevates the mind helping to overcome depression, sluggishness, anxiety, fear and the aftershocks of radiotherapy.

Disclaimer:

This article is only for the purpose of education and is articulated entirely with the thought of sharing the enlightening knowledge of Ayurveda, the 5000 year old traditional healing methodology. These natural remedies are not meant to cure, prevent or diagnose any medical condition or to substitute any prescribed medications or expert medical advice. We are not healthcare professionals or medical experts.

Never use essential oils internally and make sure that you use them topically in a diluted manner only, as unadulterated, genuine and organic essential oils are very concentrated substances and can cause allergic reactions when used on the skin directly. Talk with your Ayurvedic expert/healthcare professional before choosing the apt essential oil for your medical condition and unique individual constitution.

Thought for the day:

We still do not know one thousandth of one percent of what nature has revealed to us.        -Albert Einstein

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Relieving Pain Naturally: Safe and Effective Alternative Approach to Treating and Overcoming Chronic Pain by Sylvia Goldfarb, Roberta W. Waddell
  4. Herbal Healing for Women by Rosemary Gladstar
  5. Scents of Life: Use And Effect Of Essential Oils by H. M. Schemske

Reference Links:

  1. Cajuput Oil by Wikipedia.
  2. A research article on the ‘Essential Leaf Oils from Melaleuca cajuputi’ by J.H. Kim, K.H. Liu and Y. Yoon from the School of Agricultural Biotechnology, Korea
  3. A 2012 research article on the Evaluation of Melaleuca cajuputi (Family: Myrtaceae) Essential oil in aerosol spray cans against dengue vectors in Low cost housing flats
  4. A research article on ‘Cajeput-Type Oil for the Treatment of Furunculosis’ by Henry M.Feinblatt, published in PubMed

Basil Oil Indian

basil oil indianBasil is a blessing in disguise for the rest of the world but for most of the traditional Indian families, every day begins with the blessing of Lord Krishna through Basil leaves. This holy plant is being worshipped by the Hindus in India since thousands of years and is a familiar thing to find a Basil or Tulsi plant in every home. It is known to the world of medicine as a digestive tonic, respiratory aid, anti-depressant, pain reliever, skin care agent, immune stimulant and as a symbol of divinity.

Valued as an emblem of sacredness, purification, love, protection, eternity, respect and good luck, Basil is used in Ayurvedic preparations for more than 5,000 years. It is lovingly called as Tulsi in Hindi and Surasa in Sanskrit and has been a vital part of Ayurvedic healing of a plethora of illnesses.

The most notable among them are nervous tension, constipation, rheumatism, whooping cough, asthma, sinus congestion, bronchitis, stress, bruises, diabetes, fever, poor memory, poisonous bites and stings, acne and kidney disorders.

Historical uses and importance of Basil leaves and its essential oil:

Popularly known as the ‘Queen of herbs’ in Ayurveda, Basil is botanically called as Ocimum sanctum. It is grown throughout the world for its spiritual and medicinal uses. Highly regarded as a symbol of ‘Good luck charm’, Basil plant has myriad references in the history of world medicine.

Basil plant has been talked about in the ancient sacred books like Rig Veda and in the Ayurvedic texts including Charaka Samhita. Respected as an elixir of life in Ayurveda, this plant is said to pave way to absolute balance and longevity for its enormous medicinal values.

The oldest historical mention of Basil leaves is in the ancient Hindu mythology, where Basil or Tulsi plant is said to symbolize Vishnupriya, the wife of Lord Vishnu and the incarnation of Goddess Lakshmi. God Vishnu is honored with the garland made with Basil leaves.

Few other sources state that Tulsi is trusted as a form of Goddess Tulsi and this plant is considered as a symbol of blessedness because it is believed to have grown from the ashes of Goddess Tulsi. Basil plant is worshipped by the married Hindu women in India for being blessed with the faithfulness of Goddess Tulsi.

Known as Bacia-nicola (meaning kiss me Nicholas) in Italy, Basil is regarded as a representation of love and luck and is said to attract man to his lady love. It was used in the ancient Greece in the crowning ceremonies of Kings for purification.

Besides its medicinal values, Basil leaves are also used for culinary purposes for its strong aroma and astringent flavor, especially in Asian cooking. The seeds and leaves of this plant are used in the preparation of an herbal tea, which is said to gift good health and fortune.

The native populace of the Indian subcontinent including the Himalayan areas generally grind the leaves and seeds of Basil plant and blend this with Safflower (Carthamus tinctorius), Katuka (Picrorhiza kurroa), Bel Fruit (Aegle marmelos), Sugandi root (Hemidesmus indicus), and Blue Lotus (Nelumbo nucifera). This herbal mixture is then smoked for persuading the vision and dreams.

The tribal population in Australia has reported the use of Basil leaves in the preparation of an herbal tea for supporting the system as a tonic for treating fever, respiratory problems and few other illnesses. The essential oil extracted from Basil leaves also finds its use in the field of herbal cosmetics and in the treatment of skin disorders and numerous other illnesses.

Therapeutic properties and chemical constituents of Basil essential oil:

The remedial values of Basil oil are cephalic, antifungal, diaphoretic, anti-asthmatic, emmenagogue, antispasmodic, antiseptic, anti-cancer, antidote, anti-oxidant, diuretic, anti-fertility, expectorant, anti-diabetic, anti-malarial, hepatoprotective and anti-inflammatory.

The primary chemical components of Basil oil are eugenol, ursolic acid, b-caryophyllene, linalool, oleanolic acid, carvacrol, germacrone D, b-elemene and linolenic acid. Vitamin A, vitamin C, iron, zinc, potassium, calcium and magnesium are few among its nutritional constituents.

Ayurvedic health benefits of Basil Indian essential oil:

Adorably called as Tulsi in India, Basil is the most respected and often talked about herb in the history of Ayurveda. With its divine aroma and holiness, Tulsi is esteemed high for its healing values. These holy leaves are chewed daily in the morning after performing the ritual prayers for cleansing the system, stimulating metabolic functions, supporting the respiratory functions and strengthening the immune system.

Ayurveda is by far the pioneer of the medicinal world with more than 5,000 years of promising existence. It has its roots vested with the ancient India, where its origin has been referred to Atharvaveda, one among the four sacred books of the Indian mythology.  With the literal meaning of ‘knowledge of life’, Ayurveda means more than a method of treating illnesses.

Holding all these prominent reasons, Ayurveda is known as a common sense science. It leads mankind towards a holistic life with the gifts of absolute health, harmony and longevity. The medications prescribed in Ayurveda simply rely on Mother Nature as it trusts that everything on this globe is a vital part of Nature.

With this philosophy, Ayurvedic texts denote that all things on earth including human beings are built up with the same 5 vital building blocks of nature. They are fire, air, water, earth and space. Earth stands for the bones and muscles in the body and represents braveness, stability and vitality. Air is responsible for the functions of the lungs, heart, intestines and joints.

Ether is found all over the body, where the presence of emptiness and cavity exist. Few parts among them are blood vessels, nostrils, bladder and heart. Fire controls the body temperature, metabolic functions and intellectual power. Water is in charge of the fluid functions of the body, including saliva, blood, plasma and mucus.

According to Ayurveda, every individual is a unique entity with a unique individual constitution or Prakriti, which is an arrangement of the 3 biological energies known as doshas. Ayurvedic principles revolve around the pillars of these dynamic forces, which are a combination of the vital elements of nature. They are vata, pitta and kapha doshas.

Every person has a predominance of any one of these doshas, which determines the character, personality, health conditions and behavioral attributes of a person. An individual is claimed to be healthy when there is absolute balance between all the three doshas and imbalances between these doshas end up in illnesses.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, prayers, Ayurvedic routine along with Ayurvedic healing techniques like Panchakarma (the Ayurvedic detox techniques), Pranayama (art of balanced breathing), Abhyanga (Ayurvedic massaging) etc. These remedies aim at correcting the imbalances of doshas, prevent illnesses and sustain a healthy life even in the late 60s and 70s.

Basil essential oil has heating and neutral energies (virya) and sharp and bitter taste (rasa). It is known for reducing excess of vata and kapha doshas and aggravates pitta dosha. Basil is said to have amazing beneficial effects on the respiratory system, circulatory system, reproductive organs and the digestive system.

The major Ayurvedic health benefits of Basil essential oil are as follows:

Basil-oil-bro1. Alleviates depression, stress and disorders of the autonomic nervous system: Visceral or the autonomic nervous system supports the generation of hormones and its resultant responses in the human system.  It controls the vital functions of the system including breathing, salivation, digestion, heart rate, urination, perspiration, respiratory rate, breathing and sexual feelings.

Problems in the functioning of this involuntary nervous system can result in indigestion, breathing problems, heart disorders, improper blood circulation, depression, nervousness, anxiety, headache, sexual problems and kidney disorders.

Basil essential oil has a balancing effect on the nervous system. This aids in treating anxiety, stress, depression, nervousness, loss of interest and negative emotions. When inhaled by adding 1 drop of Basil oil, 1 drop of Rose Geranium oil and 1 drop of Lavender oil in diffuser or air freshener, can aid in alleviating stress, inspiring positive feelings, elevating the spirits, augmenting memory power and grant the strength to face challenges.

According to the Ayurvedic texts like Charaka Samhita, Tulsi “opens the heart and the mind and distributes the energy of love and devotion.  Basil is sacred to Vishnu and Krishna and strengthens faith, compassion, and clarity.

Tulsi stalks are worn as garlands and strengthen the energy of attachment. Basil imparts divine protection by purifying the aura and invigorating the immune system. It contains natural mercury that, as the seed of Shiva, imparts the germinative power of pure consciousness.”

According to a 2010 study on “Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in PubMed says, “Tulsi is considered to be an adaptogen, balancing different processes in the body, and helpful for adapting to stress.

Adding 2 drops of Basil oil in bathing water every morning and night helps in bringing in abundant of constructive thoughts, progressive ideas, encouraging feelings and new-fangled energy to face your new day and relax for a peaceful night. 2 drops of Basil oil added to your air freshener in the night can aid in granting absolute solace and calmness.

Basil has strong effects on the emotions, and can be very strengthening when we are suffering fear or sadness”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy.

2. Enormous benefits to the skin:

Tulsi is a darling remedy when it comes to the protection of skin from various infections and disorders. With its antioxidant and detoxifying properties, Tulsi acts as an excellent skin cleansing and nourishing agent that gifts your skin with a flawless beauty and younger look.

The antifungal and anti-microbial properties of this oil acts as a shield against microbes and aids in the treatment of acne, eczema, scabies, itches, ringworm, athlete’s foot and infectious wounds. The rich presence of Vitamins A and C nourish the skin from within and help in exploring and retaining its natural glow.

The book ‘Ocimum sanctum: The Indian Home Remedy In Current Medical Scene’ have talked about various studies, where the essential oil of Basil “has been found to inhibit in-vitro growth of E. coli, B. anthracis and P. aeruginosa proving its anti-bacterial activity.” It is also said that this oil contains anti-viral and anti-fungal properties.

Massaging your skin with 2 drops of Basil oil blended with 1 drop of Lemon oil, 1 drop of Bergamot oil and 1 drop of Lavender oil along with 2.5 ml of olive oil helps in removing the dead skin cells, reducing pimples, black heads and fading away marks left behind by wounds and acne. You can also apply this blend on wounds, eczema, psoriasis, athlete’s foot, ringworm, scabies, wounds and itches for quicker healing.

3. Nurtures the growth of healthy hair:

Basil has been an important ingredient in numerous Ayurvedic and other herbal preparations for hair care. Take 5 drops of Basil oil, 5 drops of Rosemary oil, 2 drops of Lime oil along with 10 ml of Almond oil and heat this mixture slightly.

Massaging your scalp with this herbal blend helps in promoting the growth of hair by strengthening the hair follicles, reducing dandruff, moisturizing dry scalp and rough hair, controlling itching and enriching the scalp.

4. Alleviates fever and respiratory illnesses:

The anti-viral, anti-microbial and anti-malarial properties of Basil essential oil aids in reducing fever. Numerous research studies have reported that Basil oil contains 100 percent insecticidal and larvicidal activities especially against Culex mosquitoes.

Massage your foot soles with 2 drops of Basil oil and 2 drops of Lavender oil blended with 2 ml of coconut oil for reducing fever. Adding 2 drops of Basil oil in your air-freshener or diffuser can be of great assistance in keeping away from insects with its insect-repellant properties.

The therapeutic properties of Basil oil including its anti-microbial and anti-viral attributes helps in arresting the growth of bacteria, virus and other micro-organisms that worsen cold, cough and other respiratory infections. Mucus and phlegm deposits in the system are again a result of excess kapha dosha.

Basil oil is an effective Ayurvedic remedy for lowering excess of kapha dosha that aids in loosening the phlegm and mucus accumulation in the body. 2 drops of Basil oil and 2 drops of Eucalyptus oil added to steam inhalation can grant you instant relief from cold, cough, stiff nose, congestion, sinusitis, whooping cough and blocked nasal passages.

You can also massage your chest, back and throat with 1 drop of Basil oil and 1 drop of Eucalyptus oil mixed with your vaporizing ointment for supporting quicker relief. This oil also helps in strengthening the immune system and helps in fighting against infectious and communicable diseases.

5. Helps control diabetes and the risk of cardiac disorders:

The essential oil of Basil has anti-diabetic properties that aids in the treatment of diabetes by controlling the level of blood sugar. With its diuretic properties, Tulsi promotes frequent urination through which the toxic elements in the system are flushed out and helps to stay energized.

A 2005 study published in the Journal of Indian Physiology and Pharmacology says “eugenol in Basil oil have been found to reduce raised blood sugar, triglyceride and cholesterol levels and activities of LDH, GPT, GOT and alkaline phosphatase in blood serum explaining the therapeutic potentials of Ocimum sanctum as antidiabetic, cardio-protective, hypolipidaemic and hepatoprotective agent.”

The decoction extracted from the whole plant has been recommended in Ayurveda for lowering the level of blood glucose in case of diabetes mellitus. The presence of eugenol and other therapeutic constituents in this oil are also effective in reducing blood cholesterol and blood pressure. With its antioxidant properties, Basil oil is also known for protecting the heart from the effects of harmful free radicals.

Massaging your system with 5 drops of Basil oil, 5 drops of Juniper oil, 5 drops of Myrtle oil and 2 drops of Clove oil along with 20 ml of coconut oil, once in a week can help in controlling blood sugar, blood pressure and blood cholesterol. You can also add 2 drops of Basil oil in your diffuser every day and inhale this magical aroma for enhancing your heart health.

6. Relieves pain and inflammation:

The pain relieving quality of Basil oil is attributed to the presence of eugenol. This contributes to the analgesic, relaxant, nervine and anti-inflammatory qualities of this oil.

Tulsi oil reduces inflammation and swelling with its kapha reducing attribute. Kapha dosha represents the water element in the body and excess of which leads to the amassing of water deposits, built up of toxic substances, uric acid and salts in the system.

Gently massaging the painful and affected parts with 3 drops of Basil oil, 3 drops of Eucalyptus oil and 3 drops of Camphor oil with 5 ml of coconut oil aids in treating pain, rheumatic conditions, arthritis, headache, stiff joints and back pain.

This works by spreading heat in the painful areas with its heating energy, induce frequent urination where the excess water deposits and toxic remains in the system are eliminated.

7. Promotes digestion:

Basil oil has the power to increase ‘Agni’ or the digestive fire in the system with its pitta-enhancing attribute. Pitta dosha symbolizes fire and is responsible for metabolic functions, including digestion, absorption and excretion.

Adding 5 drops of Basil oil in warm compress or massaging your abdomen with 2 drops of Basil oil, 2 drops of Lavender oil and 2 drops of Bergamot oil with 4 ml of sesame oil can aid in promoting the secretion of bile, digestive juices and gastric acids.

This assists in treating indigestion, formation of gas in the stomach and intestines, vomiting, motion sickness, colic, sluggish digestion and intestinal spasms. The anti-microbial property of this oil helps in killing germs and harmful micro-organisms in the stomach and intestines.

Also useful in:

Basil essential oil is also helpful in the treatment of eye problems, oral infections, migraine pain, kidney stones, mouth ulcers, cancerous tumors, Alzheimer’s disease, labour pain and certain other medical conditions.

Disclaimer:

This post is only for the use of education and information. It is not intended for diagnosing, treating or preventing illnesses or substituting expert medical advice or prescribed medicines. We are not medical professionals and this information is shared only for spreading the glory of Ayurvedic remedies, the mother of all healing systems on earth.

Never ingest essential oils and always dilute essential oils before using it for topical applications. This is due to the fact that 100% pure and organic essential oils are extremely concentrated substances.

Avoid using Basil oil if you are pregnant or a nursing mother as it has anti-fertility and anti-estrogenic effects that may cause harm. Speak with your Ayurvedic practitioner/ healthcare professional before selecting the appropriate essential oils for your prakriti or unique individual constitution and medical condition.

Thought for the day:

He that will enjoy the brightness of sunshine, must quit the coolness of the shade.  -Samuel Johnson

Suggested Reading:

  1. Tulsi Holy Basil: The “Queen of Herbs” in Ayurveda, TCM and Homeopathy (Learning Medicinal Herbs within India’s Ancient Ayurvedic Medicine Book 2) by Ryder Management Inc.
  2. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  3. Ayurveda: The A-Z Guide To Healing Techniques From Ancient India by Dr. Helen Mary Thomas
  4. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  5. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner

Reference Links:

  1. Ocimum tenuiflorum by Wikipedia
  2. Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: a short review by Prakash. P and Gupta. N published in the Indian Journal of Physiology and Pharmacology
  3. Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in Pharmacognosy review (PubMed)
  4. Health Benefits of Basil or Tulsi Value Food Info
  5. Basil by Bryan Miller and Light Miller published in the book Ayurveda and Aromatherapy: The Earth Essential Guide To Ancient Wisdom and Modern Healing

Basil Oil

‘The Elixir of life’ and ‘Mother medicine of Nature’ are the most popular historical references of Basil for its enormous healing values to the mind, body and soul.

Basil-oil-bannerIt has marked its presence significantly in various medicinal systems in the world including Ayurveda and Homeopathy for treating diabetes, renal colic, epileptic attacks, painful breasts, congestion, asthmatic attacks, diarrhea, numbness, migraine, nervous exhaustion and insomnia.

Scientifically known as Ocimum canum, Basil is a member of the mint family Lamiaceae. This traditional medicinal herb is widely distributed in India, especially Tamil Nadu and is called as Nai Tulasi in Tamil. Besides numerous therapeutic properties, the most noteworthy remedial effects of Basil and its essential oil are its functions as a cancer chemoprotective agent and anti-diabetic agent for reducing blood glucose levels in type 2 diabetes.

Historical uses and importance of Basil oil:

Basil is said to have its origin in India, the land of rich traditional values. The healing, culinary and aromatic attributes of this sweet-smelling plant have been talked about in many classical herbal writings including Charaka Samhita (ancient Ayurvedic text) and the works of renowned herbalists like Dioscorides, Gerard, Culpeper and Parkinson.

Parkinson has quoted that Basil’s scent “fit for a King’s house”, denoting its royal aroma and has also said that Basil can be used “to procure a cheerful and merry heart.” Gerard and Culpeper has mentioned that Basil is an excellent remedy for melancholy and is a natural antidote for insect bites including scorpion stings, mosquito bites and bee stings.

The word ‘Ocimum’ (generic name) is derived from the Greek word ‘okimon’, which means smell. This indicates one among those reasons behind the unforgettable fragrance of the Basil variety. Basil plays a vital role in various religious practices across the world, where it has been considered as a sacred herb in Hinduism and said to have grown at the place of Christ’s crucifixion.

Basil plant has also been associated as a symbol of love, protection, courtship, truthfulness, courtship, death and luck. This plant has been a significant part of various religious ceremonies, where the smoke from burning this herb is said to calm the mind and augment the spiritual power.

Ocimum canum has been used in the traditional medicine for treating oral problems, fever, insect bites, constipation, parasitic infestations, cold, inflammation, headache, joint pain and dysentery. This plant was burnt in the homes as incense and for protecting from insects. Basil leaves were also used to guard the crops post harvesting from the damages of insects.

This herb is much remembered in various traditions across the world in the treatment of type 2 diabetes. Basil and its essential oil are also used as a flavoring agent in soft drinks, shampoos, cuisines, body lotions, teas, candies, dairy products, toothpastes and cosmetics.

Therapeutic properties and chemical constituents of Basil essential oil:

The essential oil of Basil has about 36 chemical components and is a rich source of camphor, eugenol, β-caryophyllene, a-pinene, limonene, myrcene, camphene, naphthalene, caryophyllene and valencene.

These components contribute to its therapeutic properties like antiemetic, anti-stress, antiviral, antibacterial, rubefacient, antidiabetic, antiasthmatic, antimicrobial, anticancer, insecticide, anti-fertility, anti-fungal, anti-malarial, antioxidant, expectorant, analgesic, antispasmodic, anti-inflammatory and antiseptic.

Ayurvedic health benefits of Basil essential oil:

Ayurveda is a complete medicinal practice which stands on the three pillars of health, including physical, mental and a hearty soul. For attaining this holistic healing, Ayurveda focuses on treating the root cause of an illness instead of treating the symptoms. This aids in curing the sickness initially and preventing it in the future as well.

The principle of Ayurveda strongly believes that every individual is a unique part of nature with a unique individual constitution, which consists of three dynamic energies called as doshas. They are vata, pitta and kapha. These doshas are a representation of the five fundamentals elements of nature. They are water, fire, earth, space and air.

Vata dosha is an arrangement of air and space and is in charge for circulatory, respiratory, and nervous functions of the system. Pitta energy is a combination of fire and water and it takes care of body temperature and metabolic activities including digestion, absorption and elimination. Kapha is a representation of earth and water and is responsible for reproductive functions, movement of fluids and muscular development of the body.

Ayurvedic texts state that every person should be treated in a unique manner according to the predominance and balance between the 3 doshas. This doshic structure determines a human’s physique, character and behavioral attributes.

Imbalance between these doshas is said to happen based on an individual’s balance with nature, which is said to deviate depending on a person’s change in food habits, lifestyle changes, environmental factors and climatic conditions.

Doshic imbalances lead to illnesses and is best treated in Ayurvedic medicine by recommending natural remedies including herbs, essential oils, meditation, yoga, prayers, Pranayama or the art of balanced breathing, simple physical exercises, Abhyanga (Ayurvedic massaging), Ayurvedic routine, Panchakarma (Ayurvedic detoxification) techniques.

These remedies help in correcting the imbalance between these doshas and aid in healing the illness initially and preventing it in the future as well. Basil oil is said to reduce kapha dosha predominantly, pacify vata and enhance pitta dosha with its warming effect on the system.

Let’s look at the Ayurvedic health benefits of Basil essential oil based on its usage:

Basil-oil-broucher1. Benefits as a bathing or massaging oil:

Abhyanga or the art of Ayurvedic massaging is an ancient healing technique and is one among the friendliest remedy for treating various medical conditions.  Massaging in Ayurveda means the use of palms, elbows, feet and other conventional massaging tools and equipments for maneuvering nerves, muscles and the whole body.

Ayurveda prescribes the use of Ayurvedic essential oils in massaging technique after analyzing the individual constitution and the state of health. By this way, the medicinal properties of the essential oils pass on to the blood stream and then to the skin, where it transforms the respective health benefits to the related parts of the system.

The largest organ of the human body is skin. Using Ayurvedic essential oils in topical application, aids in passing on the healing values to the system by penetrating through the skin cells. This traditional massaging technique helps in enhancing the blood circulation and augments the red blood cells count.

Massaging your system with 10 drops of Basil oil blended with 5 drops of Clove oil, 5 drops of Lavender oil and 5 drops of Lime oil along with 15 ml of coconut oil can assist in treating respiratory infections, skin problems, diabetes, high levels of cholesterol, headache, arthritis, rheumatism, dandruff, kidney stones, urinary infections and digestive disorders like indigestion, heartburn, vomiting and other stomach disorders.

a) Relieves pain and eliminates toxic substances:

Basil essential oil has detoxifying, diuretic, antioxidant and analgesic properties that help in discarding toxic remains from the system by promoting frequent urination. This also aids in reducing the level of uric acid and salt deposits, which may otherwise lead to the formation of kidney stones.

Improper blood circulation, stagnation of water deposits and amassing of toxic remains or ama (left due to indigestion) are the major causes for rheumatic conditions, arthritis and pain leading to stiff joints, inflammation, painful muscles, soreness, redness, irritation, fatigue and difficulties in performing routine tasks.

Gently massaging the painful and affected parts with this Ayurvedic massaging blend can be of great assistance in reducing inflammation, redness, irritation, pain and it also supports in promoting blood circulation in the painful areas. The therapeutic values of Basil oil along with other Ayurvedic oils in this massage blend promotes the frequency and quality of urination through which the toxic remains in the system are eliminated.

Homeopathy medication prescribes the use of Ocimum canum in the treatment of diseases associated with the kidneys, urethra and bladder. The most common health disorders treated with Basil in Homeopathic medicine are cramps and pain in kidneys and ureters, urinary problems like formation of high acidity or spike crystals of uric acid, renal colic, swelling and other symptoms of renal calculus.

b) Skin disorders and hair problems:

The essential oil of Basil has antimicrobial, antifungal, antiseptic and antiviral properties that help in healing numerous skin disorders including acne and dermatitis. 3 drops of Basil oil blended with 3 drops of Lavender oil and 3 ml of coconut oil can be applied on acne, marks, ringworm, eczema, athletes’ foot, leucoderma, itches and insect bites for improved results.

Basil oil also helps in clearing away skin blemishes and marks left behind by acne and wounds. Fresh juice extracted from Basil leaves mixed with honey is a traditional remedy for treating acne in Ayurveda. With its antifungal properties, Basil oil is said to be an excellent remedy for clearing dandruff, hair fall, dry and itchy scalp conditions.

A 2012 study on Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin, published in the International Research Journal of Biological Sciences, concluded that the essential oil of Basil is used as an antifungal agent in protecting peanuts post harvest in Benin against the toxic strains of fungi like Aspergillus parasiticus and Aspergillus flavus.

This study justifies the use of the Basil leaves in the traditional medicine for treating numerous ailments and also reports “the essential oil of fresh leaves of O. canum as aflatoxin inhibitor and fungal growth suppressor. Based on these potentials, essential oil of Ocimum canum may be recommended as preservative of stored food commodities from fungal and aflatoxin contamination in storage system.”

Slightly heat 5 drops of Basil oil with 5 drops of Rosemary oil, 3 drops of Ylang Ylang oil and 3 drops of Lemon oil along with 10 ml of sesame oil and massage it soothingly on your scalp. Leave this blend to rest on your scalp for 30 minutes. Wash your hair with a mild shampoo blended with 1 drop of Basil oil and 1 drop of Lavender oil for treating dandruff, rough hair and split ends. This also aids in controlling hair fall and supports shiny, lustrous and thick hair.

c) Controls diabetes and reduces the level of cholesterol in the system:

Just like Clove oil, Basil oil is also a rich source of eugenol, caryophyllene and methyl eugenol. The high level of antioxidants along with these chemical constituents helps in supporting the proper functions of the pancreatic beta cells. These cells are responsible for storing and releasing of insulin in the system.

Massaging your system with this medicated blend will be a great aid in increasing the sensitivity to insulin and can help in controlling the level of blood sugar and insulin. This also helps in treating oxidative cellular stress and damage, thereby reducing the increased level of cholesterol and high blood pressure. You can also add 1 drop of Basil oil and 1 drop of Clove oil in your bathing water daily for obtaining these benefits.

A 2002 study on “Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells” by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, Noguchi Memorial Institute for Medical Research, University of Ghana, Legon studied the use of the aqueous extract of Ocimum canum in the traditional Ghanaian medicine for treating diabetes mellitus.

This study concluded that the use of Ocimum canum extracts on animal models “inhibited insulin secretion by the pancreatic beta-islet cells and fasting blood glucose levels and body weight decreased significantly.”

d) Reduces fever:

Basil oil is a known Ayurvedic remedy for treating fever, including viral and malarial fever. With its febrifuge, antibacterial, antifungal, insecticide and antimicrobial properties, Basil and its essential oil assists in reducing the body temperature even in cases of high fever.

Massaging your foot soles with 2 drops of Basil oil along with 2 drops of Coriander oil and 2 ml of coconut oil can help in reducing fever significantly as all the nerves in body end up in foot soles and passing the therapeutic properties of these essential oils through the foot soles grants instant relief.

2. In steam inhalation:

Basil essential oil has been proven for its remedial effects in reducing excess of kapha dosha, which is responsible for respiratory infections including flu, common cold, nasal congestion, sinusitis, bronchitis, chest congestion, whooping cough and breathing difficulties.

Adding 2 drops of Basil oil and 1 drop of Eucalyptus oil in steam inhalation can help in relieving cold, cough, nasal congestion, sinusitis, sore throat, watery eyes and difficulties in breathing due to excess of mucus and phlegm deposits in the nasal and bronchial passages.

3. In burners or vaporizers:

Aroma plays a significant role in the natural healing methodologies and is one among the five types of remedial measures in Ayurveda. The sense of smell in Ayurveda states that an encouraging, energizing and tranquilizing fragrance has a positive effect on the entire system. This is the major reason for the use of incense sticks, flowers and aromatic candles during prayers and other spiritual gatherings.

Basil essential oil owns a warm, sweet, herbaceous and invigorating aroma that implants an encouraging effect on the plasma, nervous system and the circulatory system. When inhaled the therapeutic properties of this oil reach the limbic system of the brain through the nasal passages. Limbic system is the control center of the human brain that controls the feelings, emotions and attributes of a person.

2 drops of Basil oil with 1 drop of Neroli oil and 1 drop of Clary Sage oil added to the burner, diffuser, aromatic candle or vaporizer during meditation or Pranayama can assist in treating anxiety, mood fluctuations, stress, fatigue, nervous weaknesses and stressful conditions. This also assists in enhancing memory power, concentration, sexual interest, self-confidence and spiritual oneness.

Being a sacred oil, Basil is known for its power in uplifting the spirit and supporting improved spiritual bonding. This also helps in expanding the heart chakra, which is responsible for self-confidence, self-love, self-respect and love for others. Inhaling the curative aroma of this oil is said to generate a soothing effect on the intestines and stomach and alleviates spasms and cramps.

4. In oral rinse and compresses:

Basil essential oil has antimicrobial and antibacterial properties that work as a protective shield against germs causing tooth decay, bad odor and gum problems.1 drop of Basil oil and 1 drop of Clove oil added to a cup of warm water can be used as an oral rinse for relieving plaque, tooth pain, bad breath and protecting from damaging germs and other micro-organisms. This gargle can also aid in strengthening the gums and lessening toothache due to sensitivity.

2 drops of Basil oil blended with 2 drops of Eucalyptus oil and 2 drops of Bergamot oil in warm or cold compress aids in relieving joint pain, headache, muscular spasms, arthritis, stomach ache, rheumatic pain and migraine.

5. Other uses:

Basil and its essential oil is also effective in the treatment of intestinal worms, indigestion, cancer (attributed to its antioxidant and cytotoxic activities), eye irritation, epileptic attacks, renal colic, vomiting, painful kidneys, epileptic convulsions, painful urination and weak immune system.

Disclaimer:

This article is meant only for the use of education and information. It is not in any way recommended for substituting prescription drugs or expert medical guidance. We are not professionals in healthcare and this information is shared purely based on the interest of spreading the fragrance of Ayurvedic healing, the world’s oldest medical system on earth.

Never use essential oils internally and make sure that you dilute essential oils before using it for external application. This is because 100 percent organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly.

Talk with your Ayurvedic practitioner/ healthcare expert before selecting the most suitable essential oils for your prakriti or unique individual constitution and state of health. Please avoid using Basil oil if you have sensitive skin or during pregnancy.

Thought for the day:

By bringing nature into our lives, we invite humility.  -Richard Louv

Suggested Reading:

  1. Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
  2. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  3. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  4. Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals) by Sophie Hart
  5. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha

Reference Links:

  1. Basil: An Herb Society of America Guide by the Herb Society
  2. Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, published in PubMed
  3. Antioxidant and cytotoxic activities of essential oil of Ocimum canum Sims. from India by Tamil Selvi, Thirugnanasampandan, Sundarammal published in the Journal of Saudi Chemical Society
  4. Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin by Adjou Euloge S., Kouton Sandrine, Dahouenon-Ahous, Si Edwige, Sohounhloue Dominique C.K., Soumanou Mohamed M published in the International Research Journal of Biological Sciences

Mentha Oil

Mentha-oil-broucherAre you a mint? I mean, are you a cool-headed person? Life would be simply stupendous if all of us remain as cool as mint leaves. Yes! This miraculous herb in any form would drive in extraordinary coolness, where the mere sight of mint leaves gives coolness to the eyes; eating fresh mint leaves or mint-based gums implants long lasting freshness in the mouth; applying Mint oil on your body revives and refreshes the skin; inhaling its enlivening aroma instills peace and happiness and just hearing the word ‘mint’ itself pleases the ears. (Aha! Mint benefits all the five senses of healing.)

Mentha or mint has a long association with Ayurveda and the other entire Alternative and complementary healing methodologies. With its sattvic (power to enhance purity and harmony) and prana (life force or vital energy) enhancing properties, Mentha and its essential oil is trusted to heal a range of health conditions including depression, anxiety, nervous tension, lack of self-esteem, asthma, rheumatism, bronchial congestion, lack of appetite, fever, rheumatic conditions, halitosis, dandruff, acne, flatulence, bad breath and the list never ends.

Purchase Mentha Essential Oil – Wholesale – CLICK HERE

Purchase Mentha Essential Oil – Retail – 4 oz – CLICK HERE

Therapeutic attributes and chemical constituents of Mentha essential oil:

The essential oil of Mentha has antidepressant, stimulant, carminative, antiseptic, cholagogue, expectorant, antispasmodic, antiphlogistic, antioxidant, stomachic, antimicrobial, nervine, antifungal, analgesic, detoxifying, anti-pruritic, diaphoretic and anti-flatulent properties.

The major chemical constituent of Mentha essential oil is menthol and the other components that make Menthol oil as worthy as its weight in gold are a-pinene, b-pinene, flavonoids, menthone, methyl acetate, limonene, b-caryophyllene and camphene.

History and traditional uses of Mentha and its essential oil:

Mentha is a plant genus in the family of mints known as Lamiaceae. There are about 20 species of plants and hybrid mint varieties in the Mentha genus. The most popular among them are Peppermint, Spearmint, Japanese Peppermint, Banana mint, Penny royal, Garden mint, Apple mint, Orange mint, Water mint, Wild mint, Forest mint and Asian mint.

Mentha arvensis, Mentha piperita, Mentha spicata are the most famous botanical (species) names of the Mentha family. Most often, all the members of this family share common chemical constituents and the corresponding remedial properties mainly due to the qualities acquired from the same genus Mentha (It’s parent).

Mint is the most friendly and quickly growing perennial plant and its origin has been referred to Asia and Europe. The history of ancient medicine has a handful of remedial references on Mentha and its varied significance.

The genus name Mentha has said to be obtained from Greek mythology, where Menthe, a nymph who was transmuted to a plant by Proserpine as a result of his jealousy on the love of Pluto for Menthe. Aha! Moment again and the credit goes to you ladies, as again like most of the tremendous plant varieties, Mint is also a female indeed!!

English physician, Dr. James Parkinson states “Mintes are sometimes used in Baths with Balm and other herbs as a help to comfort and strengthen the nerves and sinews. It is much used either outwardly applied or inwardly drunk to strengthen and comfort weak stomackes.”

“It is comfortable for the head and memory, and a decoction when used as a gargle, cures the mouth and gums, when sore. Garden Mint is most useful to wash children’s heads when the latter are inclined to sores, and Wild Mint, mixed with vinegar is an excellent wash to get rid of scurf. Rose leaves and mint, heated and applied outwardly cause rest and sleep”, says Nicholas Culpepper, the 17th century herbalist and physician.

The book Herball by the famous botanist John Gerard quotes Mint asthe smelle rejoiceth the heart of man, for which cause they used to strew it in chambers and places of recreation, pleasure and repose, where feasts and banquets are made.”

Pliny the elder, the Roman Natural philosopher says “The smell of Mint does stir up the minde and the taste to a greedy desire of meate. It will not suffer milk to cruddle in the stomach, and therefore it is put in milk that is drunke, lest those that drinke thereof should be strangled.”

Mint is a universal herbal remedy for various health problems, where the traditional Romans and Greeks used these miraculous leaves for treating indigestion, colic, pain and respiratory illnesses.

The primordial Europeans used Mint leaves for dealing with gall bladder disorders, flatulence, cough and other digestive mayhems. As a nourishing appetizer, Mint has been used in various mouth-watering dishes across the world including the cuisines of India, Asian subcontinent; Middle East, America and Britain.

Mentha leaves have been used in making traditional tea varieties in India, where mint tea is said to alleviate fatigue, anxiety and instill instant nourishment to the brain. Many research studies conclude that Mentha is a trusted remedy for irritable bowel syndrome.

The essential oil of Mentha has been used in the manufacturing of various things including soaps, dandruff shampoos, acne creams, skin care lotions, jellies, teas, candies, syrups, ice creams and beverages. Mentha is also a noted flavoring ingredient in toothpaste, mouthwash, chewing gums, perfumes, cosmetics, pain balms and vaporizing ointments.

Ayurvedic health benefits of Mentha essential oil:

What is your thought about Ayurveda? What do you really think? Is your mind uttering that it is an ancient science, a traditional healing system, works slowly, needs patience during the healing tenure and at last you soothe stating that you don’t have much time to take up an Ayurvedic treatment.

Is Ayurveda still the “Road not taken” in your life? Then listen to me, you are not too far from attaining a healthy and harmonious life. More than just a medicinal system, Ayurveda is a complete and disciplined way of living. The word ‘Ayur + Veda’ simply means the knowledge of life.

All it needs to take up Ayurveda in your life is to do a thorough self-examination, for understanding your individual constitution (the innate rhythm of your system with nature) contributing to your physical set up, psychological attributes, spiritual element and your behavioral patterns.

You can take the help of an Ayurvedic expert to learn about your doshas and then frame your way of living that strikes absolute balance with nature. Ayurveda recommends Dinacharya or Ayurvedic routine, things to follow in your day-to-day living for prevention of illnesses and increased life span.

The rich historical reference of Ayurveda vests with India for about 5,000 years, where it is believed to be a gift of the Lord of Creation (Brahma) to the Lord of Medicine (Dhanvantari). This sacred science of healing was taken to the next level by the Ayurvedic philosophers Acharya Charaka and Acharya Sushruta, the masterminds behind the Ayurvedic encyclopedias Charaka Samhita and Sushruta Samhita.

According to Ayurveda, every individual is unique with a distinct individual constitution, likewise their health conditions should also be treated in a unique manner even if it is for the treatment of the same sickness.

The first Ayurvedic consultation with your Ayurvedic practitioner helps you to identify your medical history, Prakriti (unique individual constitution – combination of 3 doshas) and the most suitable treatment methodologies exclusively for your physical, emotional and spiritual conditions.

Ayurvedic essential oils (prana or the life force of plants), herbal medications (fresh, dried herbs or herbal infusions), yoga, simple physical exercises, meditation, prayers, Ayurvedic routine, Abhyanga (Ayurvedic massaging), and Pranayama (balanced breathing), Panchakarma (detoxification techniques) are the major Ayurvedic remedies prescribed often.

These medications aim at balancing the doshic irregularities due to changes in lifestyle, code of conduct, food habits, weather and work conditions. Ayurveda recommends the use of Mentha and its essential oil for aggravating vata dosha and pacifying pitta and kapha energies.

The Ayurvedic health benefits of Mentha essential oil are:

  1. By far the best remedy for irritable bowel syndrome and other digestive disorders:
  2. Magical spell for relieving pain and inflammation:
  3. Depression or fear of failure? Embrace Mentha for sure:
  4. Say goodbye to bad breath and other oral problems:
  5. Breathe easy – Mentha for your respiratory woes:
  6. Share the joy of healing skin problems:

Mentha-OIl1. By far the best remedy for irritable bowel syndrome and other digestive disorders:

Pitta dosha is combination of fire and water. This dosha is responsible for metabolic functions, body temperature and cognitive abilities. Pitta dosha is often associated with the stimulation of Agni or the digestive fire.

Pitta vitiation ends up in excessive secretion of gastric juices, digestive acids and other digestive enzymes, which in turn rest on the stomach or intestinal lining. This ends up in gastric ulcer, irritation of the bowel and intestines.

Mentha is known for its potent to pacify pitta or the digestive fire with its cooling and soothing effects. It is for this reason; Mentha and its essential oil are used for treating irritable patterns in the intestines and bowels.

Michael T. Murray, Naturopath and the known author of “The Encyclopedia of healing foods” says that Mentha oil calm down the muscles and walls of the stomach and intestines, which aids in alleviating indigestion, abdominal cramps and pain associated with irritation and irregular bowel movements.

The stimulating, refreshing and energizing aroma of Mentha oil makes it an effective remedy in controlling vomiting (for which it is called as vatihari in Ayurveda, means one that prevents vomiting), bloating and nausea especially during travel. Wearing 2 drops of Mentha oil to your hankie or a tissue and inhaling the uplifting aroma while travelling can pacify the digestive system and protect you from the inconveniences of puking on the go.

A 2010 study published in the “Digestive diseases and sciences” journal has concluded that Mint oil considerably lessened pain in the abdomen and enhanced the lives of people suffering from irritable bowel syndrome.

Massaging your abdomen with 4 drops of Mentha oil, 2 drops of Marjoram oil and 2 ounces of coconut oil can assist in relieving flatulence, bloating, motion sickness, belching, heartburn, abdominal spasms and peristalsis with its stimulant, carminative, antispasmodic, stomachic and anti-flatulent properties.

2. Magical spell for relieving pain and inflammation:

Mentha is absolutely one among the top 10 essential oils for its ability to discard all forms of stagnation in the system including lungs, stomach, gall bladder, kidneys, lymphatic tissues and blood.

According to Ayurveda, stagnation or retention of fluids, toxic remains, salt, uric acid, and fat deposits invite numerous foreign bodies and the corresponding disorders by deteriorating the functions of the system.

Fluid retention is a kapha disorder and is the key to rheumatic conditions, edema, joint pain, obesity, low level of insulin resistance, fibroids, increased blood pressure and heart problems.

With its power to reduce kapha imbalance, Mentha oil assists in treating pain, inflammation and flushing out excess fluids and toxic remains in the system. These remedial benefits are attributed to its anti-inflammatory, analgesic and diaphoretic properties.

A gentle massage with 5 drops of Mentha oil, 3 drops of Ginger oil with 4 ounce of Evening primrose oil can assist in reducing pain by causing numbness in the aching area, eliminating toxic remains and surplus fluids by promoting frequent sweat and urination and soothing the tensed muscles and nerves.

3. Depression or fear of failure? Embrace Mentha for sure:

Stress, depression, anger, fear of failure, feelings of loneliness and other mental worries eats up your intellect and your power to fight back and triumph.

Mentha essential oil has an extraordinarily soothing, invigorating, heartening and reviving aroma that grants you the perfect power of resisting your mental maladies, encouraging your power to rise up, augmenting your intellectual abilities, clearing the mental blocks, calming your nerves and your entire system from within.

Called as Sugandhi patra for its inspiring aromatic leaves, Ayurveda states that Mentha oil has a positive impact on:

  • Throat chakra or Visukthi (genuineness and the power to communicate bravely).
  • Solar plexus chakra or Manipuragam (self-esteem and self-confidence).
  • Sacral chakra or Svathishtanam (pleasure, abundance and well-being).
  • Root chakra or Moolatharam (power of survival).

Adding 2 drops of Mentha oil, 1drop of Vetiver oil and 1 drop of Patchouli oil in your vaporizer, burner or diffuser especially during Pranayama, meditation and prayers can grant in opening, relaxing, clearing and activating all the associated chakras or the points of subtle energy.

This rewards the power of overcoming loneliness, negative emotions and helps in exhibiting the supremacy of being a self-confident, legitimate, intellectual, cool-headed, fearless and productive person. This also helps in enhancing your concentration power, treat memory loss and vent out your hatred feelings and jealousy.

You can also add this blend in your bath or in your aromatic candles before bedtime.

4. Say goodbye to bad breath and other oral problems:

Bad breath or halitosis is not just a symbol of poor oral hygiene. Instead, the common underlying causes are poor digestion and retention of ama or toxic remains in the body.

Mentha essential oil has disinfectant, antimicrobial, cooling, energizing and refreshing attributes that helps in killing germs and microbes responsible for oral problems like gingivitis, cavities, mouth ulcers and bad breath.

Mixing 2 drops of Mentha oil and 1 drop of Lemon oil in a cup of warm water for gargling, preferably twice (morning and night) in a day after brushing can help in healing mouth sores and bleeding gums. It also assists in refreshing the breath and treat cavities, gingivitis (gum inflammation) etc.

5. Breathe easy – Mentha for your respiratory woes:

Trouble-free breathing is a gift to mankind as the healing powers and the life force or prana of Mother Nature enter the system through breathing in and toxins in the system are purged through breathing out.

The essential oil of Mentha has excellent decongestant (attributed to the presence of menthol), expectorant and stimulant properties that help in treating asthma and other breathing difficulties caused due to respiratory conditions.

Steam inhalation with 2 drops of Mentha oil and 2 drops of Eucalyptus oil followed by a gentle massage with this blend added to your mild vaporizing cream can help in opening up blocked nasal and bronchial passages, clearing congestion by loosening the phlegm and mucous deposits, relieving headache associated with sinusitis and migraine and in relieving fever, runny nose, itchy eyes and other associated symptoms of cold.

6. Share the joy of healing skin problems:

Pimples???? No more panics as Mentha promises in clearing excess oil, sebum, dirt and other harmful microbes in the sebaceous glands. It controls the secretion of sebum and allows the skin to nurture from within.

Skin impurities are again a symbol of ama or toxic deposits in the system. Ayurveda states that about 70% of the toxic elements in the body are discarded through exhalation. Wow! Amazing news right!

Just rush to add 2 drops of Mentha oil with 1 drop of Rosemary oil in your burner in the early hours of the day during your Pranayama or the technique of conscious breathing.

As it penetrates deeply with its light and subtle qualities, the therapeutic values of Mentha oil pass through the nasal passages in the form of aromatic molecules and reach the limbic system (control center of the brain).

You can experience the difference in the texture of skin after regular practice of Pranayama with Mentha magic, as all the microbes and toxic substances are washed out during slow and steady exhalation.

You can also add 2 drops of Mentha oil with 2 drops of Lavender oil and 1 ounce of Jojoba oil and dab externally for treating wounds, pimples, cuts, abrasions, itching, candida and other inflammatory conditions of the skin.

Other health benefits:

Mentha and its mystical essential oil are also used in the treatment of dandruff, wrinkles, cancerous growths, cough, insect bites, impotence, hay fever and more.

Disclaimer:

This article is only for the purpose of education. It is not meant for curing any health condition or for replacing any prescription medicines or advice of medical experts. We are not health professionals and this article focuses on widening the horizons of Ayurveda, the mother of all remedial science on earth.

Mentha essential is meant only for topical use. This is due to the fact that pure and organic essential oils are extremely concentrated substances and may cause adverse allergic reactions if used directly on the skin. Do take ingest essential oils.

Consult with your Ayurvedic practitioner or healthcare professional before selecting the appropriate essential oils for your individual constitution and health condition. Care should be taken in using essential oils if you are pregnant or nursing. Keep essential oils away from children.

Thought for the day:

Learn character from trees, values from roots and change from leaves.

-By Tasneem Hameed

Suggested Reading:

  1. Mint: The Genus Mentha (Medicinal and Aromatic Plants – Industrial Profiles) from Brand: CRC Press
  2. Mentha by Dinesh Kumar Singh, Prasann Kumar, Pankaj Kumar Mishra
  3. Growing and Cooking with Mint: Storey’s Country Wisdom Bulletin A-145 by Glenn Andrews
  4. Teas for Life: 101 Herbal Teas for Greater Health by Diane Kidman
  5. Ayurvedic Medicine: The Principles of Traditional Practice by Sebastian Pole

Reference links:

  1. Mentha by Wikipedia
  2. Mint: Health Benefits, Uses and Risks by Medical News Today
  3. Mints by Botanical.com
  4. What are the benefits of Mint leaves? By Tracey Roizman, Demand Media
  5. Studies on activity of various extracts of Mentha arvensis Linn against drug induced gastric ulcer in mammals by Ramesh L Londonkar and Pramod V Poddar, published in PubMed

Apricot Kernel Oil

‘Bundan iyisi Şam’da kayısı’, Will you trust me if I say that I speak Turkish? I know that you will not. Ok, chill. This Turkish idiom literally means “the only thing better than this is an apricot in Damascus” and the most simple meaning is “it doesn’t get any better than this.” That is the excellence of Apricots.

apricot-kernel-bannerThe seed kernels are the source of its rich essential oil and are also called as apricot almonds or bitter almonds, attributed to its bitter taste but the sweetest healing benefits that would coerce you to love it forever.

Often associated witheducation and medicine’ by the Traditional Chinese, Apricot means ‘education circle’ in the Chinese dictionary. Held high as a phenomenal natural remedy for cancer, Apricot kernel is the most talked about subject matter in the world of medicinal research for its effectiveness in treating malignant growths in mankind.

Apricot kernel and its essential oil have been in various Complementary and Traditional Healing systems including Ayurveda for its enormous therapeutic benefits for treating dry skin, hair loss, wrinkles, blemishes, fine lines and other aging symptoms, rheumatic problems, cold, cough and constipation.

Purchase Apricot Kernel Oil – 1 GALLON – CLICK HERE

Purchase Apricot Kernel Oil – 1 QUART – CLICK HERE

Historical uses and importance of Apricot kernel oil:

Apricots are scientifically called as Prunus armeniaca. This drupe fruit is indigenous to Armenia, Himalayas, China and few other parts of Asia. Certain sources also state that Apricot was first cultivated before 3000 BC in India.

The Roman General Lucullus imported Apricot initially to Rome from Armenia. The historical hero Alexander the Great was the first king to bring in Apricots to Greece.

Chinese and Apricots have a historical bonding, where the renowned Chinese physician Dong Feng of the ‘Three Kingdoms Period’ just requested his patients to plant Apricot plants in his orchard on the recovery of their sickness as a token of gratitude for his medical services. This eventually ended up in the growth of numerous Apricot trees along with innumerable medicinal benefits in Dong Feng’s garden.

It is also said that Confucius, the Chinese philosopher taught his students in a place encircled with Apricot woods. Even today, the poetic indication to physicians in China goes like “The Expert of the Apricot Grove.” Wonderful to hear, isn’t it?!?!

The woods of the Apricot trees are also used in various wooden carvings in Armenia and the musical wind instrument named Duduk is known as the Apricot pipe.

Regarded as an aphrodisiac in Europe, Apricots have also been mentioned in “A Midsummer Night’s Dream by William Shakespeare and as a stimulant of normal labour in “The Duchess of Malfi” by John Webster.

The traditional use of Apricot seeds include its effectiveness as a natural alternative for cancer cure and these seeds were used as early as 502 AD for fighting against tumors. In the 17th century the English used the seeds of Apricot fruits in the treatment of ulcers, tumors and swellings.

Apricot kernels were prescribed in Chinese medicine for treating emphysema, asthma, bronchitis and other respiratory conditions. Throughout the history, these bundles of wonders have been in use for treating constipation, cough, expelling mucous and phlegm deposits and for enhancing the health of hair and skin.

Sir Robert McCarrison during his job with the Indian Medical Service in 1930s, explored the health and heartiness of a tribal populace known as Hunzas. Major Robert said that the people of this tribe lived for about 100 years of age mainly due to their nutritious diet with fresh grains, fruits and vegetables, raw milk along with their livelihood that involves lot of natural physical exercises. It was also written that there was no evidence of cancer, obesity, heart problems or diabetes.

The reason behind their cancer-free life was later found by Krebs research, which concluded that Apricot kernels were a vital part of the Hunzas diet regimen, contributing to the discovery of the amygdalin compound in Apricot kernels, the secret behind tumor suppression.

The seeds of Apricots and its essential oil have been used in the manufacturing of perfumes, moisturizing lotions, soaps, cosmetics and in confectioneries as a substitute for bitter almond oil in seasoning culinary varieties.

Remedial properties and chemical constituents of Apricot kernel oil:

Antioxidant, expectorant, laxative, anti-inflammatory, moisturizing, anti-asthmatic, revitalizing and anti-tussive are the prominent healing values of Apricot kernel oil.

The chemical constituents of this oil are oleic acid, linoleic acid, stearic acid, palmitic acid, palmitoleic acid and arachidonic acid in the order of its major presence. It also contains amygdalin or laetrile, the crystalline compound claimed to be responsible for its cancer fighting attributes.

Apricot kernels are indeed a nutrient hub with the presence of Vitamins A, C, E, K, B17, phosphorous, niacin, magnesium, potassium, manganese and copper.

Ayurvedic health benefits of Apricot kernel oil:

Being the oldest remedial system (about 5,000 years old), Ayurveda is adorably called as the Mother of all healing sciences on earth. As a sacred child of India, Ayurveda is believed as a gift to Acharya Dhanvantari, the Lord of Medicine by Lord Brahma, the God of Creation.

The aim of Ayurveda is to gift mankind with absolute health, harmony, prevention of illnesses, healthy aging and longevity with the use of natural remedies including Ayurvedic therapies and a disciplined living.

It’s an ancient adage that the solutions for all the problems are deeply vested within the problem itself. With this principle in mind, Ayurveda states that illness is being in disharmony with nature and the remedies for diseases are enormously present in nature by itself.

The National Institute of Health states, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

Ayurvedic encyclopedias, namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya Samhita by the Ayurvedic philosophers and physicians Charaka and Sushruta talk about all kinds of medical conditions, their symptoms, root cause and remedies.

They never stopped with fever, cold, indigestion, headache and joint pain; instead they were the pioneers of plastic surgery and C-section delivery before thousands of years that lacked both the contemporary techniques and modern medical equipment.

Ayurveda defines that all things on earth including human beings are a vital part of nature and are built up with the five fundamental elements of nature. They are earth, water, space, air and fire.

Human body represents these elements where bones and muscles are the components of earth, blood and other fluids – water, heat and the essential energy – fire, breathing mechanism – air and the spirit is the element of space.

Each and every individual is a distinct part of nature with a unique individual constitution called as Prakriti, which is a combination of 3 doshas (vata, pitta and kapha). Perfect balance between the doshas indicate health and imbalance due to irregular food habits, sedentary life style, improper code of conduct, climatic changes etc, lead to illnesses.

Ayurvedic remedies including herbs, essential oils, meditation, Pranayama (balanced breathing), Panchakarma (detox technique), Ayurvedic routine, prayers, Abhyanga or Ayurvedic massage and other natural techniques are prescribed for striking balance between doshas thus paving way for harmony with nature.

Apricot kernel oil has the power to pacify kapha and vata doshas and aggravate pitta dosha. The natural health benefits of Apricot kernel oil are:

apricot-kernel-broucher1. Potent cancer warrior:

The article on ‘Apricot seeds kill cancer cells without side effects’ posted in Natural news talks about the effectiveness of the amygdalin compound in Apricot kernels for fighting against free radicals and combating the growth of cancerous cells.

An intense research study by Dr. Ernst Krebb, led to the discovery of Amygdalin or the B17 compound found in Apricot kernels and in about 1200 edible plant varieties throughout nature.

Dr. Krebb also recorded in his study that amygdalin is a nitrioloside that bear a resemblance to the B complex structures. It is because of this reason; Amygdalin compound was named as B17.

The antioxidant property of Apricot kernel oil is due to the presence of B17 and laetrile (the resultant of amygdalin when purified and put in a concentrated form). Dr. Krebb tested the positive effects of laetrile on himself and concluded that laetrile extracted from amygdalin is extremely powerful in fighting against cancerous cells and preventing further cellular damage.

This research is still under various controversies due to the fact that benzaldehyde and cyanide. Numerous foods like spinach, millet, bitter almonds, lima beans, bamboo shoots contain cyanide and are still safe for consumption. This is due to the fact that cyanide molecule in these items remain ‘locked’ and are not harmful for the system when they meet up with other molecular substances.

Unlike normal cells, the cancerous cells contain beta-glucosidase, which is the ‘unlocking enzyme’ for benzaldehyde and cyanide in amygdalin compounds of Apricot kernel oil. This reacts and destroys the cancerous cells and the presence of rhodanese enzymes in the normal cells prevent other normal cells from being affected by the otherwise reaction of cyanide and benzaldehyde.

The best possible means to use Apricot kernel oil for fighting cancerous growths is to use it in a promising massage blend. Mix 5 ounce of Apricot kernel oil with 5 drops of Clove oil bud oil, 5 drops of Garlic oil and 5 drops of Juniper berry oil and massage it gently on your system, once in a week.

Garlic, Clove, and Juniper berry oil along with Apricot kernel oil have rich antioxidant and anti-carcinogenic properties that can help in arresting free radicals, support in apoptosis (death of cancerous cells) and prevent cellular damage.

You can also add 1 drop of each of these oils in diffuser during Pranayama (breathing exercise) where most of the toxic remains in the system can be eliminated through exhalation along with the positive therapeutic properties of this oil blend.

2. Pampers your skin:

The oil of Apricot kernel is light, gentle and non-sticky, with these attributes, it has established a prominent throne in the empire of skin care products. This oil helps in moisturizing the skin in case of dry, rough and scaly conditions (emollient properties); heal cuts, wounds, sunburn, psoriasis, eczema and razor burns (antiseptic properties); protect the wounds from getting infectious (antibacterial properties); fight against fine lines, wrinkles and other symptoms of aging (antioxidant and anti-aging properties).

For locking in extra moisture in your skin surface and for treating acne, blend 2 drops of Rosemary oil with 2 drops of Tea tree oil and 2 ounce of Apricot kernel oil and gently work on your skin.

Apricot kernel oil has a rich content of vitamin E, A and C, which are extremely beneficial for treating dry, mature, scaly and sensitive skin. Apricot oil has the potent to penetrate deeply into the skin and repair the damaged skin cells from within.

Regular massaging with this nourishing blend supports in retaining the clarity, elasticity, suppleness and all other signs of a healthy skin.

3. Prevents loss of hair and treats dandruff:

Dandruff, dry hair, excessive hair loss and itchy scalp are the most sickening hair problems. These conditions are caused by lack of nutrition, unhealthful lifestyle practices, damage due to external factors and excessive use of chemical hair care products with concentration of sulphate and paraben.

Apricot kernel oil comes to your rescue with a high content of vitamin E and other fatty acids in treating all types of hair problems with its potent to lock moisture in your scalp and hair.

Massage your hair and scalp with 5 ounce of Apricot kernel oil with 5 drops of Curry leaf oil and 5 drops of Ylang Ylang oil for combating dandruff, dry and itchy scalp, split-ends, premature graying and promote hair growth by deeply penetrating the scalp and nourishing the hair follicles.

You can also add 5 drops of Apricot oil and 2 drops of Curry leaf oil in your mild shampoo and conditioner for adding that extra shine and bounce to your lustrous locks.

4. Powerful laxative that helps with constipation:

Apricot kernel oil is a part of the Traditional Chinese Medicine for inducing diarrhea, especially for discarding toxic remains in the body through metabolic wastes. This oil has exceptional laxative properties that help in treating constipation, where passing hard and bleeding stools ends up in excruciating pain.

Gently massage your abdomen with 6 drops of Apricot oil and 2 drops of Peppermint oil for encouraging regular bowel movements, secretion of bile and other digestive enzymes for trouble-free digestion and excretion.

5. Promotes blood circulation and relieves pain and inflammation:

The oil extracted from Apricot kernels has proven anti-inflammatory and pain-relieving properties that aid in relieving pain and inflammation, especially in the joints.

Massaging the affected parts with 5 ounce of Apricot kernel oil and 2 drops of St. John’s Wort oil, 2 drops of Cedarwood oil and 6 drops of Ajowan oil can assist in alleviating stress and pain, strengthening the system, promoting blood circulation and eliminating toxic deposits through urine and sweat.

You can also follow this massage with heat pack for allowing deeper penetration into the skin cells. This aids in opening and enhancing the flow of prana or vital energy, harmonizing the nervous functions and for granting a sense of complete relief.

Ayurveda states that cold, congestion, arthritis, rheumatism and other inflammatory conditions are a result of amassing of toxins, salt, uric acid and fat deposits in the system. In general, fluid retention disorders are caused due to kapha vitiation and with its power to pacify excess kapha; Apricot kernel oil helps in treating such inflammatory health conditions.

6. Purges phlegm and mucous deposits:

These heart-shaped tiny little seeds are used in various traditional medicines including the Chinese medicine for treating respiratory conditions like asthma, emphysema, cold and bronchitis.

With its antitussive (cough suppressant), expectorant and anti-asthmatic properties, Apricot kernel oil can help in eliminating phlegm and mucous in the lungs and respiratory passages, alleviate cold, cough and congestion and support in problem-free breathing by lessening strain on the lungs, when 4 drops of Apricot kernel oil with 2 drops of Peppermint oil and 2 drops of Black pepper oil is added to steam inhalation and a gentle massage on your back, temples, chest and throat with your vaporizing ointment mixed with this blend is given.

Other health benefits:

Apricot kernel oil is also used in the treatment of anemia, fever, lowering cholesterol for heart health, osteoporosis and earaches.

Disclaimer:

This article is only for the purpose of information and is not for treatment of any health conditions or for substituting any prescription medicines or the advice of your medical professional. We are not healthcare experts and this piece of information is shared only in public concern for passing on the traditional healing wisdom of Ayurveda.

Never take essential oils internally and it is recommended only for topical application. This is because 100 percent pure and organic oils are highly concentrated substances and may cause allergic or harmful reactions, if ingested or used on the skin directly.

Always speak with your Ayurvedic professional or healthcare practitioner before choosing the right essential oils for your unique individual constitution and medical condition. Extra care should be taken in using essential oils if it is for children, nursing and pregnant women.

Thought for the day:

“Anyone can count the seeds in an apple. No one can count the apples in a seed.” -Author Unknown.

Suggested Reading:

  1. Apricot Power: How Laetrile Cured My Cancer by Helen M. Curran
  2. Apricot Greats: Delicious Apricot Recipes, The Top 100 Apricot Recipes
    by Jo Franks
  3. The Way of Chinese Herbs by Michael Tierra
  4. Healing Skin Disorders: Natural Treatments for Dermatological Conditions by Andrew Gaeddert
  5. Carrier Oils: For Aromatherapy and Massage by Len Price, Shirley Price

Reference Links:

  1. Apricot by Wikipedia
  2. Prunus armeniaca by Wikipedia
  3. Apricot seed by Encyclopedia.com
  4. Apricot kernels for cancer: The real story by Dr. Veronique Desaulniers, published in ‘The Truth About Cancer.com’
  5. Apricot Seeds Kill Cancer Cells without Side Effects by Paul Fassa for Natural News

Calendula Oil

Calendula-bannerIf and only if ‘the power of a flower can shower one forever’ with enormous benefits for the skin, then it cannot be anything less than Calendula, the one and only ‘on the dot’ flower that blooms probably on the first of the calendar month. Calendula and its oil has always been one among the best natural aid for treating numerous skin problems ranging from eczema to cracked foot.

While it looks resemble Marigold, this magical Pot Marigold called as Zergul in Hindi and Chin Chan Ts’ao in TCM (Traditional Chinese Medicine) has been used in Ayurveda and other Complementary and Alternative Medicinal practices for treating wounds, insect bites, sunburns, vaginal infections, varicose veins, acne, warts, calluses, scabies, corns, gastritis and conjunctivitis.

Purchase Calendula Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Calendula oil:

Lovingly called as ‘pot marigold’, Calendula officinalis is an arm of the daisy family, Asteraceae. Indigenous to southwest Asia and West Europe including the Mediterranean and Macaronesia, Calendula is also called as Garden marigold and Scottish marigold.

There are many misunderstanding facts between other Calendula and Marigold varieties like marsh marigold, corn marigold and desert marigold that belong to the Tagetes genus and not the Calendula genus.

The word ‘Calendula’ is extracted from the Latin word ‘calendae’, which means ‘little calendar’, ‘little weather-glass’ or ‘little clock’, mainly due to its promptness in blossoming on the new moon or on the beginning of the calendar month.

The word ‘Marigold’ means ‘Virgin Mary’ and is trusted to possess divine healing properties and even today, these flowers are used to honor Mother Mary during numerous Catholic occasions. It is also used to decorate the deities during auspicious religious gatherings in the Hindu tradition in India.

The ancient Greeks and Romans wore garlands and crowns made with the dazzling golden color Calendula flowers and these beautiful blossoms were also used in religious ceremonies and other rituals. The traditional Egyptians believed that these sacred flowers had revitalizing attributes.

The bright golden color petals were also used in textile industry as a source of natural dye for fabrics and it was also used as a natural colorant in cheese and butter varieties. These flowers are a popular ingredient in many Middle Eastern and Mediterranean cuisines along with stews and soup varieties in Germany, for which it is called as ‘Pot marigold’.

Calendula is still remembered for its cordial use during the World War I and the American Civil War as a natural healing agent for treating open wounds. Calendula dressing helped in healing wounds much quicker with its antiseptic and anti-hemorrhagic properties. These flowers were dabbed directly on wounds and cuts to promoter faster healing, control bleeding and to arrest infectious growths.

Being a vital part of the Traditional and alternative medicine, Calendula has been etched in certain oldest medical scripts for cleansing toxins in the gall bladder and liver and was prescribed to treat associated digestive disorders. Till today, the world sings the glory of Calendula tea, attributed to its appetizing taste and enormous healing benefits.

Pharmacological effects and chemical constituents of Calendula oil:

Calendula oil is said to possess antiseptic, antioxidant, anti-inflammatory, stimulant, detoxifying, carminative, anti-tumor, anti-hemorrhagic, antiviral, antifungal, anti-HIV, hepatoprotective and emmenagogue properties.

The major chemical constituents of Calendula oil are a-cadinol, limonene, a-cadinene, p-cymene, 1, 8-cineol along with other flavonoids, terpenoids, coumarins, flavonol glycosides, carotenoids, sesquiterpene glucoside, amino acids, triterpene oligoglycosides, saponins, and oleanane-type triterpene glycosides.

Ayurvedic health benefits of Calendula oil:

Ayurveda is not associated only with the word ‘remedy’ and much more than that, it encompasses diagnosis of the root cause of an illness, prevention of diseases, healthy aging and longevity to love and live with nature, naturally.

Loved as the most precious gift of the God of Creation, Brahma to the Lord of Medicine, Acharya Dhanvantari, Ayurveda is in healing and harmonizing mankind for more than 5,000 years, for which it is called as the Mother of all healing methodologies on earth. This includes Unani, Siddha, Homeopathy, Chiropractic, Aromatherapy, Allopathy, TCM or the Traditional Chinese Medicine, Acupuncture and Naturopathy.

Ayurveda is held high in India and all over the world for its holistic healing practices that defines health as the wellness of the mind, body and spirit together. Among the 4 sacred books of the Indian Hindu mythology (Rig, Yajur, Sama and Atharvaveda), Ayurveda is a significant part of the Atharvaveda, where 114 verses talk about various health conditions, its symptoms, natural remedies and various Ayurvedic techniques for prevention and increased life span.

Dinacharya or the Ayurvedic routine recommends numerous ways for leading a hale, hearty and disciplined life. Human body is regarded as a temple, where the soul dwelling in is considered as a divine presence. This school of thought enables Ayurveda to strongly recommend practices for keeping the body, mind and spirit clean and cheerful.

Everything in this world is a part of nature and is made up of the fundamental elements, namely earth, water, fire, air and space. Every person is made up of a unique combination of these five elements, precisely called as doshas (vata, pitta and kapha). Vata (air + space), pitta (fire + water) and kapha (water + earth) make up an individual constitution, which is also called as Prakriti.

Each and every individual has a unique Prakriti just like the fingerprints, with a predominance of any of these three doshas. This doshic predominance determines the character, personality, behavioral patterns and emotional setup of an individual.

Perfect balance between doshas as per the law of nature indicates health and doshic imbalances due to sedentary lifestyle, change in food habits, weather fluctuations etc., lead to sickness. Ayurvedic remedies aim at treating the root cause of a health condition and prescribes unique medication for every person as per the Prakriti or the individual constitution.

The major Ayurvedic remedies include Ayurvedic essential oils, yoga, simple physical exercises, meditation, herbs, Pranayama (the art of balanced breathing), Abhyanga or the Ayurvedic massaging technique, Dinacharya or the Ayurvedic routine and Panchakarma (the Ayurvedic detoxification therapy).

Calendula oil is recommended for pacifying pitta and kapha doshas and for augmenting vata energy.

The most significant Ayurvedic health benefits of Calendula oil are:

Calendula-broucher1. Calendula for skin:

As we saw above, it’s historical significance during the World War I and the American Civil War as an excellent first aid agent in healing wounds, arresting bleeding and in treating inflammatory conditions is a noble proof for its brilliance in wound healing and is called as ropana in Ayurveda, means one which heals wounds.

A 2008 study on ‘Calendula officinalis and Wound Healing: A Systematic Review’ by Matthew J. Leach, PhD, BN (Hons), ND, RN, MATMS, published in WOUNDS, A compendium of clinical research and practice substantiates that the presence of triterpenoids like faradiol and the faradiol monoester and other components including flavonoids, saponins, polysaccharides and micronutrients contribute to its anti-inflammatory, anti-edematous, wound healing attributes and antioxidant properties.

The major skin conditions considered for this study includes foot ulcer, dermatitis, varicose ulcer, burns, injuries, cuts, abrasions, pressure ulcer, skin ulcer and other wounds. This study also explains that Calendula officinalis has “Anti-inflammatory activity – The acute inflammatory response during the early stages of injury generates factors that are essential for tissue growth and repair.

Antimicrobial activity -Wound healing can also be delayed when microorganisms are present in large enough numbers. Therefore, reducing the bacterial load of a wound may be necessary to facilitate wound healing, as well as reduce local inflammation and tissue destruction.

An ideal agent for the prevention and control of wound infection would therefore be one that directly destroys pathogens, while also stimulating immune activity. Calendula is one agent that possesses both of these properties.

Antioxidant effect – The production of free radicals at or around the wound bed may contribute to delays in wound healing through the destruction of lipids, proteins, collagen, proteoglycan, and hyaluronic acid.

Agents that demonstrate significant antioxidant activity may, therefore, preserve viable tissue and facilitate wound healing. Calendula demonstrates free radical scavenging activity against superoxide radicals and hydroxyl radicals and facilitates wound healing via an important antioxidant effect.

Wound healing activity – The most important clinical endpoint in wound management is wound closure or 100% epithelialization. Given that wound closure is critically important; it is argued that any agent demonstrating significant wound-healing activity should be seriously considered in conventional practice.

Calendula, for example, may facilitate wound healing by increasing wound angiogenesis and collagen, nucleoprotein, and glycoprotein metabolism, leading to improvements in both local circulation and granulation tissue formation.”

This study concludes stating “Calendula officinalis possesses a number of properties that are conducive to wound healing, especially in a number of acute and chronic wounds, particularly for its effect on inflammation, microbial load, and epithelialization.”

With its immunostimulant, astringent, anti-inflammatory, antifungal, antiviral, anti-microbial, antiseptic and disinfectant properties, applying a blend of 5 drops of Calendula with 2 drops of Bay leaf oil in your mild skin care cream or with 10 drops of Coconut oil can help in healing bee stings, insect bites, sores, cuts, bruises, skin abrasions, swelling, burns, acne, scrapes, diaper rashes, athlete’s foot, conjunctivitis, dermatitis and other inflammatory skin conditions.

The most adorable quality of Calendula oil is that it helps in controlling the formation of scars and diminishes stretch marks with its ability to stimulate tissue repair generation and secretion of collagen that enhances the natural elasticity of skin cells.

You can also add few drops of Calendula oil in your skin care ointments, lotions and creams or in salves, facial steams, baths, washes, tinctures and Ayurvedic essential oils for nourishing, enriching and nurturing the texture and health of your skin.

2. Calendula for circulation and inflammation:

Calendula oil has diuretic and anti-inflammatory properties that assist in clearing away excess of kapha dosha responsible for fluid retention through the mutravahasrotas, means the urinary passages by promoting the frequency and quantity of urination. By this way, the excess water deposits, toxic remains, salt, uric acid and fat in the system are eliminated through urine.

The effectiveness of Calendula in enhancing the functions of rasa and rakta dhatus, which means the plasma and blood tissues contributes to its ability in augmenting proper blood circulation. This makes Calendula oil as a promising remedy in treating circulatory conditions like varicose veins, arthritis, gout and rheumatic conditions.

Thus massaging the affected or painful parts with 1 ounce of Calendula oil with 2 drops of Cassia oil and 2 drops of Black cumin oil can help in enhancing blood circulation, discarding toxic remains and fluid retention through urine and reduce pain and inflammation associated with rheumatism, varicose veins, gout and arthritis.

You can also add 2 drops of Calendula oil in warm water and use it is a gargle for alleviating sore throat, killing germs and microbes in the mouth causing bad breath, cavities, gingivitis and other gum problems.

3. Calendula for immunity:

Low immune power is the direct doorway for numerous microbes, pathogens and other micro-organisms causing various diseases and contagious medical conditions. The presence of calendulin, a yellow resin along with tannins and other chemical constituents of its volatile oil makes Calendula a promising medication for augmenting the rapid growth response of the human lymphocytes.

WBC or the white blood corpuscles are responsible for the body’s immune power or the potent to fight against pathogens, microbes or other harmful micro-organisms invading the healthy system. With its anti-microbial, antifungal, antiviral and antibacterial properties, Calendula oil strengthens the immune system by shielding against the attack of bacteria, virus, fungi, worms etc.

Calendula oil also helps in treating inflamed lymph glands and decrease lymphatic congestion. It also aids in purging away harmful toxic remains in the body through urine with its triterpenoid components responsible for its anti-inflammatory and diuretic properties.

Adding 5 drops of Calendula oil in bathing water every morning and 2 drops of Calendula oil added to your hankie or your pillow cover are the best ways to strengthen your immunity through the ‘Calendula power’.

4. Calendula for digestive disorders:

Calendula oil boasts its support to various digestive functions with its astringent, anti-inflammatory, anthelmintic and antimicrobial properties. The ability to pacify excess of pitta energy or digestive fire makes Calendula an excellent natural remedy for soothing the lining of the stomach, intestines and the gastrointestinal tract.

Massaging your abdomen with 10 drops of Calendula oil blended with 2 drops of Calamus oil and 4 ounce of Coconut oil can help in soothing the walls of the stomach and intestines, thus pacifying irritable bowel syndrome, peptic ulcer, gastritis and other inflammatory conditions of the gastrointestinal tract.

This medicated massage can also assist in stimulating the functions of the liver, the organ of detoxification, thus support in eliminating microbial infections, ama or toxic remains in the stomach, intestinal worms and other pathogenic foreign bodies in the gut, which may otherwise lead to dysentery, viral hepatitis, diarrhea and enteritis.

5. Calendula for reproductive functions:

Calendula is extremely beneficial in supporting the functions of the female reproductive problems including irregular menstruation, uterine fibroids, frigidity and ovarian cysts (polycystic ovarian syndrome).

For all these special benefits, Calendula blossoms are called in Ayurveda as Striroga, one which aids in gynaecological problems; Granthi, remedy for treating the complications of tumors, and Artavajanana for aiding trouble-free menstruation.

The oil of Calendula helps in clearing excess of kapha and pitta energies in the uterus, mainly because of its effectiveness on artavavahasrotas.

A gentle massage of the lower abdomen, back and thighs with 10 drops of Calendula oil and 1 drop of Cinnamon oil and 1 drop of Cassia oil can help in promoting blood circulation in the uterus, regularizing blocked or delayed menstruation, relieving dysmennorhea or menstrual pain.

You can also use this blend in bath, especially during your menstrual cycle and the times you’re sick with menopausal symptoms.

Calendula oil functions like a tonic to the uterine muscles, aiding in balancing the estrogen hormones that are responsible for PCOS and uterine fibroids. It is also trusted to treat cysts in the digestive passage and the breasts. Calendula infusions were used in folklore remedy for fostering uterine contractions and the discharge of placenta during childbirth.

Other health benefits:

The most celebrated herbalists, Gerard and Culpeper call Marigold as a “comforter of the heart and spirits”. Calendula is also recommended safe for diaper rashes, hemorrhoids, stomach upset, people undergoing radiation therapy, abdominal cramps, fistulas, sprains and eye inflammation.

Disclaimer:

This information is only for the use of education and is not intended to diagnose or prevent any health condition or to substitute any prescription drugs or professional medical advice. We, the Essential Depot team are not healthcare professionals and this content is written only in social interest of educating the public about the richness of Ayurvedic treatment, the most trusted traditional healing system.

Calendula oil is suggested only for the use of topical application and do not take it internally. Talk with your medical expert or your Ayurvedic practitioner before choosing the appropriate Ayurvedic oils for your Prakriti or unique individual constitution and medical condition and before using them on children, nursing women, pregnant ladies and on people who are undergoing other treatments (please check on drug interactions) and on those who are allergic to specific oils.

Thought for the day:

“The marigold goes to bed with the Sun
And with him rises, weeping.”
-Shakespeare

Suggested Reading:

  1. Calendula – Calendula Officinalis by Amanda Klenner
  2. Calendula Oil (How To Make Natural Skin Care Products Series Book 29) by Miriam Kinai
  3. Calendula by Marian Kim
  4. Calendula by Mindy Green
  5. Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health by David Hoffmann FNIMH AHG

Reference Links:

  1. Calendula by Wikipedia
  2. Calendula by The University of Maryland Medical Center
  3. Calendula officinalis and Wound Healing: A Systematic Review by Matthew J. Leach, PhD, BN(Hons), ND, RN, MATMS, published in WOUNDS, a compendium of clinical research and practice
  4. Phytochemical Constituents and Pharmacological Activities of Calendula officinalis Linn(Asteraceae): A Review by BP. Muley, SS. Khadabadi and NB. Banarase, Govt. College of Pharmacy, Maharashtra, India, published in the Tropical Journal of Pharmaceutical Research

 


Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Cucumber Oil

Will you be delighted or dreary if someone beckons you, “As Cool as a Cucumber”? I would rather recommend you to take pride when somebody calls you with that phrase because it simply means the attitude of being calm, composed and in absolute control of your emotions, even if a particular situation demands your aggressiveness and anger.

Cucumber-bannerThis is because Cucumber is one among the coolest fruits as scientific facts state “the inside temperature of a Cucumber can be up to 20 degrees cooler than the outside air”, besides growing well in tropical conditions.

Called as Kantakiphalam, Svetakarahatakam, Mutralam and Sudhavasah in Sanskrit, Cucumber is commonly called as Kheera in the traditional healing methodology.

Proudly representing India as its Motherland, Cucumber has been a part of the ancient Ayurvedic regimen in the treatment of rheumatic conditions, constipation, urinary disorders, cholera, wrinkles, dandruff, arthritis, vaginal infections, loss of appetite, duodenal ulcer, erectile dysfunctions, high cholesterol, eczema and hyperacidity.

Purchase Cucumber Oil – Retail – 4 oz – CLICK HERE

Purchase Cucumber Oil – Wholesale – CLICK HERE

Historical uses and importance of Cucumber and its essential oil:

Cucumber, as far as its history is known to the world is said to be a 3,000 years old fruit variety of the gourd family, cucurbitaceae. Besides its use in culinary, Cucumber has been preferred for raw eating, mainly for its cool, mild and enhancing flavor.

This cylindrical fruit is a powerhouse of various nutrients, for which it has been used in various civilizations across the world including the Rome, Israel, Greek, Egypt, The United Kingdom, France, China, and USA. The three famous varieties of this creeping vine are pickling, slicing and burpless cucumbers.

Cucumbers are absolutely edible and are found across the globe, all around the year but the high seasonal growth curtails to May – August. Pliny The Elder, the Roman philosopher quotes that Cucumber is the most favorite fruit of the Roman Emperor, Tiberius. His gardeners grew cucumbers using artificial methods, just to ensure that the king had cucumbers on his table every day.

It is being said that cucumbers were used in the primordial Roman province for treating more than 40 medical conditions, including scorpion stings, blurred vision, frigidity, high blood pressure and diabetes.

The Biblical reference of cucumber goes like this “We remember the fish, which we did eat in Egypt freely/the cucumbers, and the melons, and the leeks, and the onions, and the garlic.” After which the Israelites started cultivating cucumbers by themselves.

Certain sources state that cucumbers were brought to Haiti in 1494 by Christopher Columbus and were cultivated by the early Spanish settlers. South and North Dakota boasts for owning the finest cucumber farmers of Native America.

These fresh and refreshing fruits are often used in making salads (Indian raita), sauces, pickles, cold soups, sausages, chutneys, lamb chops, relishes and dressings. Cucumber and its essential oil are also used in the manufacturing of soaps, moisturizing lotions, anti-dandruff shampoos, conditioners and skin care creams, especially anti-aging products, for its nourishing properties.

Therapeutic properties and chemical constituents of Cucumber oil:

The oil of Cucumber contains about 14 to 20% of oleic acid, stearic acid, palmitic acid and 60 to 68% of omega-3-linoleic acid. It also contains potassium, silicon, cucurbitacins, sulphur and certain fatty acids like 9, 12, 15-Octadecatrienoic acid and 9, 12-Octadecadienoic acid.

Cucumber oil has antioxidant, diuretic, anti-rheumatic, anti-ulcer, relaxing, antidote, rejuvenating, anti-stress, anti-inflammatory, anti-cancerous, tonic, anti-dandruff, and laxative properties. It is rich in Vitamins B1, B2, B3, B5, B6, and C along with magnesium, calcium, phosphorous, zinc, iron and folic acid.

Next time, when you are exhausted and drained out, stop sliding on toxic caffeine drinks, instead grab a Cucumber and bank upon it for all your nutritional requisites.

Ayurvedic health benefits of Cucumber oil:

Ayurveda and Cucumber share the mutual joy of being indigenous to India, the land of rich cultural heritage. This oldest healing science on the globe states that everything on earth is made up of the five vital elements of nature, namely fire, water, earth, space and air.

Among which the living things on this planet acquires prana, the vital energy of life and ojas, and the nutritive quintessence from Mother Earth. While animal and human beings utilize prana and ojas for vitality and livelihood, plants grab ojas and prana from the ground and renovate them as food, herbal medications and essential oils for the absolute well-being of all other organisms.

The greatest news about the nobility of plants and trees are that they capture enormous life force and spiritual energy straight from the space by constantly looking up to the sky. Thus, any source of food or medicines acquired from plants instills the purest form of energy directly to our soul. It is because of this reason; we call invigorating plant fragrances (especially from essential oils, the life essence of plants) as soulful aromatic substances.

Cucumber is a bundle of joy and instant coolant that refreshes everyone even on a bright sunny day. It bears all the heat in the atmosphere, yet remaining absolutely cool in the inside makes it a special fruit with enormous healing attributes and nutritional values. India, being a country of tropical climatic conditions, rests upon Cucumber to quench its thirst and no Indian summer is complete without Cucumbers on the street.

Being a complete traditional remedy, Ayurveda regards health as a combination of physical, emotional and spiritual wellness and this ideology is based upon its philosophy of considering the human system as a place of worship or temple.

Ayurveda believes that the soul vested within each of us connects with Divinity and this connection or synchronization is the rationale behind hale and heartiness.

Ayurveda says that every individual is made up of three distinct doshas (vata, pitta and kapha) or biological energies. The most predominant among the three doshas acts as a deciding factor for your personality, character and behavioral traits.

Imbalance of any one of these doshic elements end up in health problems signaling that the body is out of balance with nature.

Imbalance of vata dosha can end up in memory loss, lack of concentration, fear, insomnia, dry skin, restlessness and constipation. Pitta unevenness might lead to disgust, ulcer, anger, heartburn, high blood pressure, jealousy, fever and skin ulcers.

Fluid retention, toxic remains, congestion, sluggishness, delayed menstruation, uterine fibroids, obesity and procrastination are the results of Kapha vitiation.

Cucumber oil has pacifying effects on pitta and kapha dosha. The cooling and refreshing properties of this oil can help in treating high blood pressure, heartburn, ulcer, fluid retention, skin eruptions, constipation and stress.

Cucumber is absolutely a treat for the four senses of healing, whereas its lucid green color soothes the sense of sight, it’s refreshing taste energizes the sense of taste, its cooling properties penetrate deeply into the skin to transfer its therapeutic values through the sense of touch, it’s refreshing aroma reaches the limbic system in the form of aromatic molecules to control emotions.

The other significant Ayurvedic health benefits of Cucumber oil are:

Cucumber-oil1. Augments skin health and supports radiating complexion:

Cucumber oil has stupendous revitalizing and nourishing properties that help in treating dull, damaged or mature skin conditions. The presence of linoleic acid and oleic acid in cucumber makes it an excellent aid for skin problems including acne, blackheads, sunburns, psoriasis, eczema and certain other inflammatory skin conditions.

The antioxidant properties of cucumber oil are attributed to the significant existence of tocopherol and tocotrienol substance along with the three lignans including secoisolariciresinol, lariciresinol and pinoresinol. These elements make Cucumber oil powerful in fighting against the free radicals responsible for aging symptoms, skin damages and several types of cancer, including ovarian cancer, prostate cancer, breast cancer and uterine cancer.

Massaging your skin with 10 drops of Cucumber oil blended with 2 drops of Orange oil and 4 ounce of coconut oil can help in retaining the natural moisture in the skin, repair dry and dull skin surface, treat eczema, psoriasis, rough, scaly and mature skin, reduce wrinkles, aging symptoms and skin eruptions.

A 2011 study on “Exploring Cucumber Extract For Skin Rejuvenation” by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology, states that cucumber extract has been proven extremely beneficial for the skin.

These experts also say that Cucumber extracts have passed the maximum number of dermatological tests including skin melanin test, skin erythema test (safety of cosmetics), pH tests, skin moisture content test, skin sebum content test, and trans epidermal water loss test.

This study concludes stating that this was a preliminary initiative in exploring the unknown effects of Cucumber as a topical cream for skin rejuvenation.

It also states that cucumber extracts aid in reducing the melanin content (responsible for skin pigmentation and complexion); has anti-acne effects with its potent to decrease the content of skin sebum.

This study also declares that these analyses have proved to be capable in the context of prospective topical applications of cucumber extract (with its varied skin care properties), as cosmetics, skin-care items and in the manufacturing of pharmaceutical preparations.

You can also add 2 drops of Cucumber oil in a cup of cool water and wash your face for locking the moisture and fight against acne causing micro-organisms.

2. Combats dandruff and explores the natural shine of your locks:

Bouncy, strong, silky and dandruff-free lustrous locks are the dream of many women out there. Men are not an exception though, in longing for healthy hair that is free from hair loss, dandruff and other scalp conditions.

Cucumber is one among those natures’s richest owner of the minerals like silica and sulphur, of which sulphur is known for promoting hair growth and silica fortifies the hair follicles and protect from breakage and loss of hair. Silica is an essential element for supporting the health of connective tissues like skin, muscles, ligaments and bones.

The moisturizing properties of Cucumber oil helps in hydrating the scalp and aids in reducing dryness, itchy and flaky scales on the scalp surface and nourishes the scalp and roots of the hair from within.

Massaging your scalp with 5 ounce of Cucumber oil mixed with 5 drops of Rosemary oil and 5 drops of Brahmi oil and leaving it for 1 hour by wrapping a warm towel (helps the medicated blend to penetrate deeply into your scalp) can assist in reducing dandruff, replenishing the scalp, enhancing the luster of your hair and prevent excessive hair fall. You can also add 5 drops of Cucumber oil in your mild shampoo for fastening the natural moisture in your hair for a longer duration.

This blend can be applied by the swimmers before their swimming voyage in the chlorinated and chemical filled water. This helps in preventing the hair damage naturally.

3. Helps control high blood pressure, cholesterol and diabetes:

Certain studies witness that the presence of sterols in Cucumbers may help in reducing the high level of cholesterol, while the presence of fiber, magnesium and potassium assists in treating high blood pressure. Cucumber also stimulates the secretion of insulin hormones in the pancreas, thus assisting in the treatment of diabetes.

Eating fresh cucumber daily along with adding 5 drops of Cucumber oil in your liquid soap can help in vitalizing your cells and augment your energy levels.

4. Soothes the digestive system, thus helps in treating ulcers and halitosis:

Cucumber oil has the power to soothe and pacify pitta dosha. The excess of which would end up in overindulgence of digestive fire leading to ulcer, high blood pressure, acidity, heartburn, acne, negative emotions, feelings of rage, insomnia, acne and certain other skin eruptions.

Massaging your abdomen and chest with 10 drops of Cucumber oil blended with 2 drops of Peppermint oil can help in cooling the digestive system (intemperance of digestive fire) by soothing the lining of the stomach and intestines. Using 2 drops of Cucumber oil in warm gargle can assist in fighting against bad breath with the presence of phytochemicals.

5. Flushes out toxins and aids in treating rheumatic and inflammatory conditions:

Cucumber has enormous amount of ascorbic acid, contributing to its diuretic properties. This moisture-rich oil helps in replenishing the system with its anti-rheumatic, antioxidant and diuretic properties by flushing out the excess fluid deposits, toxic remains, salt, uric acid, free radicals and fat deposits in the system, which is often responsible for inflammatory conditions like gout, rheumatism, arthritis, swelling, redness, obesity and puffy eyes.

Massaging the affected parts with 5 ounce of Cucumber oil with 5 ounce of Sweet Almond oil can help in promoting frequent urination, thus eliminating toxic remains, free radicals, salt, fat deposits and uric acid, which helps in reducing swelling, skin irritations, muscular soreness, pain, redness and muscular stiffness associated with rheumatism and arthritis.

Pranayama or the art of balanced breathing can help highly in expelling ama or excess toxic substances in the system, where all these toxins are discharged through exhalation.

Inhaling the refreshing fragrance of Cucumber by adding 2 drops of this oil in your air freshener, especially during Pranayama and meditation can grant quicker relief by releasing your mind and body from toxic emotional blocks and harmful toxins in the system.

Other health benefits:

Cucumber is also helpful in treating vaginal itching, erectile dysfunctions, heart problems, renal calculi, cancer therapy, dark circles, urinary infections, cholera, and cellulites.

Disclaimer:

This piece of information is meant only for the purpose of information and is not recommended to treat or prevent any kind of medical conditions. It is not meant to replace any prescription medicines or the advice of a medical professional. We, the team of Essential Depot are not experts in Remedial practices or Traditional medicine and these facts are shared only for spreading the greatness of Ayurveda in treating mankind.

Essential oils are recommended only for topical applications and do dilute essential oils in suitable carrier oils before using it on the skin. Never ingest essential oils as absolutely pure and organic essential oils are highly concentrated substances and may cause allergic reactions, when used internally or on the skin without dilution.

Speak with your Ayurvedic expert or medical professional before choosing the right essential oils for your state of health and unique individual constitution. Performing a patch test on your skin before enjoying its complete benefits is an amicable advice.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.

– By Pedro Calderon de la Barca.

Suggested Reading:

  1. Cucumber Recipes by Jackie Swansen
  2. Ayurvedic Pharmacopoeial Plant Drugs: Expanded Therapeutics by C. P. Khare
  3. Dying to Look Good by Christine Hoza Farlow
  4. Asian Secrets of Health, Beauty and Relaxation by Sophie Benge, Luca Invernizzi Tettoni
  5. The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller

Reference Links:

  1. Cucumber by Wikipedia
  2. Cucumis sativus (Cucumber) – Derived Ingredients as Used in Cosmetics, published in Cosmetic Ingredient Review
  3. The anti-aging effects of Cucumbers by Dr. David Jockers, published in Natural News
  4. Exploring Cucumber Extract For Skin Rejuvenation by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology
  5. Phytochemical and therapeutic potential of cucumber by Mukherjee PK, Nema NK, Maity N, Sarkar BK, Department of Pharmaceutical Technology, Jadavpur University, India, published in PubMed

Grapeseed Oil

Grape-seed-oil--bannerWitnessed as one among the potential chemopreventive agent, Grape seed and its extracts are effective natural medications to support cancer treatment in all the three stages of carcinogenesis, including initiation, promotion and progression.

As the most trusted carrier oil in aromatherapy, Grapeseed oil is often preferred as excellent massage oil for its light consistency and easy absorbent efficiency. It is often recommended for treating wrinkles, rheumatoid arthritis, diabetes, cancer, hemorrhoids, stretch marks and high blood pressure.

Ayurveda honors Grapes as Drakshaa Phalottamaa,’ which means that Grapes is the best among all other fruits. Numerous Ayurvedic medications contain Grape and its other extracts in the treatment of urinary tract infections, tuberculosis, bloating, diarrhea, hypertension, obesity, gastritis, jaundice, depression, fatigue, anorexia, infertility, memory loss and indigestion.

Purchase Grapeseed Oil – Retail – 4 oz – CLICK HERE

Purchase Grapeseed Oil – Wholesale – CLICK HERE

Chemical constituents and remedial properties of Grapeseed oil:

The major chemical constituents of Grape seed oil are alpha-linoleic acid, palmitic acid, oleic acid, stearic acid, palmitoleic acid, linoleic acid, phenols (tocopherols), steroids including stigmasterol, campesterol, beta-sitosterol, flavonoids and oligomeric proanthocyanidin complexes (OPCs – source of rich antioxidants).

The promising therapeutic properties of Grape seed oil are antioxidant, moisturizing, emollient, anticancer, cicatrisant, diuretic, cardio-tonic, anti-inflammatory, adaptogenic, anti-allergic, anti-histamine, anti-dandruff, immune stimulant, antimicrobial and anti-aging. It also contains Vitamin E, which is extremely beneficial for skin and hair.

Historical uses and importance of Grape seed and its oil:

Vitis vinifera is the scientific name of grapes. The Greeks were the first among the world populace to consume grapes for its varied health benefits. Grapes were found to relish the universe for more than 6,000 years.

The juice extracted from Grapes has been mentioned in the Bible and the Old Testament denotes that Prophet Daniel promoted the uses of Grape seed oil by using it in a culinary variety called as Pulse.

Indigenous to Asia, Grapes were later taken to Europe and North America. Many Greek philosophers wrote about various health benefits of Grapes in their medical writings.

The traditional European medical practitioners used sap of grapevines in making an ointment for treating eye problems and skin disorders.

Dried grapes or raisins are one among those best natural medications for treating constipation, liver problems and excessive thirst.

Ayurveda and certain other Complementary and alternative medicinal practices recommend grapes and its extracts in the treatment of cholera, cancer, sore throat, nausea, infections of the eye, small pox, heart conditions and skin problems.

The Ayurvedic text ‘Dhanvantari Nighantu’ indicates grapes as one among the Swadu Triphala along with dates and Kashmari fruit and with dates and pomegranate. Grapes are also classified as highly nutritious food, Santarpana foods.

Grapes and its various other natural extracts, including grape seed and its oil has been under the limelight of scientific research later, where various therapeutic values including the antioxidant and chemopreventive effects of Grape seed extracts have been proved with corresponding evidence.

Ayurvedic health benefits of Grape seed oil:

Grapes can never be neglected in any of our fruit list or nutritious diet curriculum. With all the other gifts of Mother Nature, Grapes are indeed a blessing on mankind with a bunch of remedial properties, just like the bunch of grapes on the grapevine.

‘The Fox and the Grapes’ story is still fresh in my mind and I remember the sight of grapes would influence our taste buds just like that in a jiffy.

Ayurveda beckons grapes with various Sanskrit names and the most interesting names are here for your reference. For its extremely appealing looks, it is called as Charuphala and Priyala; Nutritious values –Bruhmani; Aphrodisiac properties – Vrushya.

Acharya Charaka, the most renowned Ayurvedic philosopher and the creator of Charaka Samhita, the ground-breaking Ayurvedic encyclopedia has classified grapes as Kanthya, meaning herbs that help in soothing throat and enhancing voice; Shramahara, which means herbs that alleviate fatigue and drowsiness; Kashara, meaning cough suppressant herbs.

The 6,000 years history of Grapes is richer than the 5,000 years old Ayurvedic healing, which is more than a valid proof for the presence of Grapes and its various extracts in Ayurvedic medications.

The philosophy of Ayurveda believes that everything on earth along with human beings is made up of the five fundamental elements called as Devanagari or Panchamaha boothas.

These five elements, namely fire (metabolism, intellect, vision and body temperature), water (blood, salivary glands and digestive juices), air (respiration, cardiac, muscular and nervous functions), earth (bones, muscles, hair, skin and nails) and space (lungs, abdomen, thorax and mouth) join together to form the unique individual constitution or Prakriti of a person, which is a combination of 3 biological energies called as doshas.

Doshas are a combination of five vital elements, kapha (earth + water), vata (space + air) and pitta (fire + water).

The physique, emotional traits, spiritual connectedness and behavioral attributes of a person is based upon the predominant dosha. Absolute balance between doshas according to nature’s law indicates perfect health and unevenness leads to diseases.

Ayurvedic treatment starts with the individual as a whole and not just as an attempt to treat their health conditions. Swasthya is the aim of Ayurvedic healing, which means a healthy state of the body, mind and spirit.

For attaining longevity through hale and hearty lifestyle practices, impediment of diseases and understanding self, Ayurveda recommends herbal medicines, Ayurvedic essential oils, Dinacharya or Ayurvedic routine, yoga, simple physical exercises, Pranayama or mindful breathing, Panchakarma or cleansing technique, prayers, and meditation.

Grape seed oil has been recommended in Ayurveda for pacifying kapha and vata and for enhancing pitta dosha.

According to Annaswaroopa Vijnaneeya Adhyaya, the sixth chapter of Astanga Hridaya, one among the three Ayurvedic encyclopedia, Grapes is quoted as “Draksa is best among fruits, is aphrodisiac, good for the eyes, helps elimination of urine and faeces, sweet in taste and the end of digestion, unctuous, slightly astringent, cold potency, hard to digest, cures diseases of vata, pitta and rakta; better taste in the mouth, intoxication, thirst, cough, fever, respiratory conditions, hoarseness, injury to the lungs and chronic respiratory diseases.”

The Ayurvedic health benefits of Grape seed oil are:Grape-seed -broucher1. Excellent benefits for skin and hair:

Grape seed oil is a light and easily absorbing oil with many benefits for the skin and hair with the presence of linoleic acid, the most banked upon essential fatty acid for boosting the health of skin cells (Twachya) and hair follicles (Keshya).

With its mild astringent, antioxidant and anti-aging qualities, Grape seed oil supports in fighting against free radicals that contribute to aging symptoms like wrinkles, fine lines, blemishes and saggy skin. It protects the skin from sun damages.

Massaging your skin with 5 drops of Grape seed oil blended with 1 drop of Bergamot oil and 1 drop of Lavender oil can help in toning and tightening the skin cells. Being emollient and regenerative oil, it assists in moisturizing the skin surface and nourishing the skin cells from within.

A 2002 study on “Dermal wound healing properties of redox-active grape seed proanthocyanidins” by The Ohio State University Medical Center and Creighton University Medical Center witnessed the effectiveness of Grapeseed extracts in healing dermal wounds quickly.

This study quotes, “GSPE treatment was associated with a more well-defined hyper proliferative epithelial region, higher cell density, enhanced deposition of connective tissue, and improved histological architecture.”

It concludes stating, “Topical application of Grape Seed Proanthocyanidins Extracts represents a feasible and productive approach to support dermal wound healing.” This contributes to the cicatrisant or wound healing properties of Grape seed oil.

The presence of Vitamin E makes it a vital ingredient in moisturizing creams, lip balms, sunscreen lotions, shampoos, conditioners and few other ranges of cosmetics. The most interesting fact is that Grapeseed oil has double the times of vitamin E in Olive oil.

Gently massaging your scalp with 10 drops of Grape seed oil with 2 drops of Lime oil can help in treating dry scalp conditions, itchy and flaky scalp, dandruff, hair loss and frizzy hair. This oil spreads evenly and dampens the dry conditions of your hair, leaving it soft, smooth and silky.

2. Promising chemopreventive agent for combating cancer:

Grape seed is a potent antioxidant with the presence of oligomeric proanthocyanidin complexes (OPCs), which can prevent cellular tissue damage by the invasion of free radicals and resveratrol, a natural phenol that protects the cells from the attack of pathogens.

A 2009 study on ‘Anticancer and Cancer Chemopreventive Potential of Grape Seed Extract and Other Grape-Based Products, published in the Journal of Nutrition and in PubMed,’ proves the efficacy and mechanisms of action on various epithelial cancer models.

This includes the potential chemopreventive effects of Grape seed extracts on skin cancer, prostate cancer, colorectal cancer and breast cancer. The findings of various studies listed in this analysis firmly suggest that “grapes and grape-based products are the sources of many potential anticancer and cancer chemopreventive agents.”

Melanoma or skin cancer is often caused by the adverse effects of ultra violet radiation on human skin. The presence of proanthocyanidins in Grape seed is an excellent source for preventing and fighting against the development of skin cancer.

A 2008 study on ‘Grape seed proanthocyanidins and skin cancer prevention: Inhibition of oxidative stress and protection of immune system’ concludes “Grape seed proanthocyanidins could be useful in the attenuation of the adverse UV-induced health effects in human skin.”

3. Relieves rheumatic conditions and assists in the treatment of varicose veins:

Grape seed oil has anti-inflammatory, antioxidant, circulatory and diuretic properties that help in promoting normal blood circulation, arrest the growth of free radicals, reduce swelling or inflammation, soothe inflamed nerves and discard toxic remains and water retention in the system through urine, sweat and faeces (for which it is called as Mutrala and Malakrut in Ayurveda).

The presence of oligomeric proanthocyanidin complexes (OPCs), flavonoids and other vital nutrients in Grape seed oil does all these magic and makes it a promising natural aid in treating rheumatism, arthritis, varicose veins, chronic venous insufficiency, edema and stiff muscles.

Massaging the affected parts with 10 drops of Grapeseed oil with 2 drops of Petitgrain oil can help in fortifying and repairing broken capillaries and blood vessels, enhancing blood circulation in case of spider veins, hemorrhoids and varicose veins, reducing swelling and inflammation in rheumatoid arthritis, supporting recovery from an injury and post-surgery conditions.

The University of Maryland Medical Center quotes studies where patients who used Grapeseed extract after breast cancer surgery and sports injury had less edema and swelling than others who used placebo.

4. Supports cognitive functions and enhances memory:

Strengthening cognitive power and the functions of the brain is another adorable attribute of Grape seed oil and is one among those brain tonic or Medhya herbs in Ayurveda.

A 2011 study on ‘Grape seed proanthocyanidin lowers brain oxidative stress in adult and middle-aged rats by the Bangalore University, published in PubMed concludes “Grape Seed proanthocyanidin extracts as a neuroprotectant in the hippocampus and in preventing cognitive loss with aging.”

“It lowered blood glucose, lipid peroxidation, hydrogen peroxide level, and increased protein sulphydryl (P-SH) content in the hippocampus and significantly improved cognitive performance,” witnesses this analysis.

Using 3 ounce of Grape seed oil with 7 drops of Rosemary oil and 3 drops of Ashwagandha oil in a massage blend, can support effectively in enhancing the functions of hippocampus, part of the brain and is the center of memory, emotions and the autonomic nervous system.

This is how Grape seed oil aids in improving cognitive abilities, elevating memory power and in treating Alzheimer’s disease and memory loss.

5. Controls high cholesterol and high pressure:

Grape seed oil acts like a cardiac tonic that reinforces the functions of the cardiovascular system by reducing the level of LDL (low density lipoproteins) or bad cholesterol and augmenting the level of HDL (high density lipoproteins) or good cholesterol.

As a natural aid with mild blood-thinning properties, Grape seed oil can be of great help in removing blocks or clots in the blood vessels and treating coronary diseases. It supports the functions of the heart and is called as Hrudaya in Ayurvedic healing.

Grape seeds can support in controlling high blood pressure and other conditions associated with metabolic syndrome. A study with four weeks of Grape seed extracts proved it’s potent in reducing diastolic as well as systolic blood pressure.

The rich presence of gamma-linoleic acid in Grape seed helps significantly in lowering cholesterol levels in the system. A study published in the International Journal of Food Science and Nutrition witnesses’ insulin resistance in obese or overweight females.

Other health benefits:

Grapeseed oil and other extracts assist in the treatment of tooth decay, low night vision, diabetic retinopathy and diabetes.

  • Stick to a healthy and wholesome diet.
  • Simple physical exercises every day might sound simple but has immense benefits on your health regimen.
  • Connecting with the Divine Force either through prayer or meditation for about 10 – 15 minutes a day can help in self-realization and immense self-belief.
  • Chuck out about 70 per cent of toxins in your system daily by extended exhalation during Pranayama or the art of balanced breathing.
  • Think positive and accomplish your duties for eternal satisfaction.
  • Enrich your body with the habit of drinking ample water.

Hmmm…. I’m done for the day and it’s your turn now…..

Disclaimer:

Use essential oils only for topical application as 100 per cent organic and pure oils are highly concentrated liquids and might cause allergic reactions, if taken internally. Do a patch test with Grape seed oil before using it on your skin.

This article is only for the purpose of education and is not meant to diagnose, substitute any prescription medicines or the advice of your healthcare professional. We are not medical experts and this info is shared only on the basis of enlightening Ayurvedic healing, the pioneer of all medical sciences on earth.

Consult your Ayurvedic expert or medical professional before choosing the appropriate oils for your unique individual constitution or Prakriti and state of health or Vikruti. Take special care before using Grapeseed oil on pregnant women or nursing mother or on children.

Thought for the day:

If you truly love Nature, you’ll find beauty everywhere.

-Wan Cogh

Suggested Reading:

  1. Grapeseed oil: An alternative to conventional edible vegetable oils by Manuela Rubio García, José Emilio Pardo González, Manuel Alvarez-Ortí
  2. The Modern Ayurveda: Milestones Beyond the Classical Age from Brand: CRC Press
  3. The Comprehensive Guide to Skin Care: From Acne to Wrinkles, What to Do (And Not Do) to Stay Healthy and Look Your Best by Rebecca B. Campen M.D.
  4. The Massage Therapist’s Guide to Pain Management with CD-ROM, 1e (A Massage Therapist’s Guide To) by Sandy Fritz, Leon Chaitow

Reference Links:

  1. Grape seed by University Of Maryland Medical Center
  2. Grape seed oil by Wikipedia
  3. What is grape seed extract? What are the benefits of grape seed extract? By Medical News Today
  4. Anticancer and Cancer Chemopreventive Potential of Grape Seed Extract and Other Grape-Based Products by Manjinder Kaur, Chapla Agarwal, and Rajesh Agarwal, published in the Journal of Nutrition and in PubMed
  5. Grape seed proanthocyanidins and skin cancer prevention: Inhibition of oxidative stress and protection of immune system by Santosh K. Katiyar, University of Alabama, Birmingham Veterans Affairs Medical Center, published in PubMed

Neem Seed Oil

Neem is the ultimate pride of India and a divine gift of nature for its colossal remedial benefits including its power in treating tuberculosis, malaria, dandruff, fever, leprosy, acne, joint pain, plaque, intestinal worms, gastrointestinal disorders, chicken pox, diabetes and jaundice.

Neem-bannerAyurveda calls Neem as Sarva roga nivarani, means cure for all diseases and Arishtha, meaning one that alleviates all illnesses. Even today, Neem is a trusted solution for treating various health conditions in Indian villages for which it is called as ‘Village Dispensary.’

Neem and its varied extracts are prescribed in Ayurvedic medication for treating skin ulcers, diabetes, urinary infections, hair loss, psoriasis, constipation and digestive difficulties, scabies, asthma, whooping cough, wounds, pain, chicken pox and certain other infectious diseases.

Purchase Neem Seed Oil – Retail – 4 oz – CLICK HERE

Purchase Neem Seed Oil – Wholesale – CLICK HERE

Historical uses and importance of Neem and its varied extracts:

‘The liberated tree of India’ is the direct meaning of its scientific name Azadirachta indica, where the word ‘Azad’ means freedom, ‘dirakht’ means tree, ‘i-Hind’, means of Indian origin.

Neem is the first medicinal plant indicated in Siddha medicine, one among the oldest healing systems on earth. The 4,500 years old Indus valley civilization including the discovery of the cities of Harappa and Mohenjo-Daro talks about the medicinal uses of Neem tree.

Being an evergreen tree, Neem is often found in the front yard of most of the Indian homes for its phenomenal healing powers. WHO or the World Health Organization mentions that about 80 per cent of the developing countries’ populace bank upon natural or traditional medicines for treating various health conditions.

Among all those natural medications, Neem has found enormous medicinal attributes and therapeutic properties. Neem was called as the ‘Tree of the 21st Century’ by the United Nations Environment Programme.

The Siddha medications for treating blood pressure, diabetes, excess cholesterol, urinary tract infections, leprosy and gastro intestinal problems had Neem formulations in it.

In 1992, the National Academy of Science of the United Nations called Neem tree as “A tree for solving global problems.” The 350 years old Palm leaf manuscript preserved in the Centre for Traditional Medicine and Research emphasize on the remedial uses of Neem tree.

Every day many Indian families start their day with the use of Neem, where the Neem twigs are used as a natural toothbrush for combating oral problems.

The tea prepared with Neem leaves decoction, consumed in empty stomach in the morning is said to be a trusted remedy for flushing out toxic remains in the system, killing microbes in the body and increasing the immune power.

All the parts of the Neem tree including its leaves, bark, twigs, gum, fruits, flowers, seeds and the cold pressed Neem oil have enormous medicinal values for mankind.

The Neem leaves paste has been used in various folklore medicinal practices for treating pimples, chicken pox boils, viral infections, bed sores, psoriasis, eczema and wounds. Neem leaf decoction was also used for treating dandruff, hair fall and head lice.

Chemical constituents and therapeutic properties of Neem seed oil:

The primary chemical constituents of Neem oil are triterpenoid compounds like Azadirachtin and Nimbin along with triglycerides, sterols including stigmasterol, campesterol and beta-sitosterol. This oil also contains fatty acids, namely Omega-6, Omega-9, stearic acid and palmitic acid.

These components contribute to its remedial values like antimicrobial, antiviral, antiseptic, antifungal, antihistamine, febrifuge, antipyretic, hepatoprotective, analgesic, diuretic, anti-inflammatory, immune stimulant, antioxidant, emmenagogue, circulatory, vermifuge, anthelmintic, astringent, cicatrisant, spermicidal and nervine.

Ayurvedic uses of Neem seed oil:

Being a part of nature is the greatest acknowledgement one can ever receive. If you wander in search of solace through natural beauty either in the form of a lawn or a mountain, then it is just a symbol of your ignorance.

Beauty, especially the eternal beauty lies within you and your soul has everything that is in nature. Wanna try what I say??? Come lets experience the heaven in us..

Just sit in the most silent or tranquil zone in your home. Take a deep breath, relax and close your eyes. Want to be amid Niagara Falls now? PICTURIZE is all I have to say. Start hearing the roaring voice of the falls, feel touch of the drizzling water on your face and think that you are there and experience the joy of being there..

You’re done. Not more than 10 minutes, your brain would have certainly secreted the positive and the happy hormones and instill lot of optimism and superfluous inspiration that is more than enough to keep you charged for the rest of the day.

This is the power of thinking that nature has deeply vested within you. Your soul is the greatest encyclopedia of Nature and that this why your thoughts travel millions of kilometers in a jiffy.

Wondering what all these philosophical thoughts have to do with the Ayurvedic health benefits of Neem seed oil?

Here’s the catch. All I wanted to say is that Ayurveda is within you and there’s no need to wander in search of this miraculous science outside.

The word ‘Ayur + Veda’ just means the ‘the knowledge (Veda) of life (Ayur). Every remedial practice in this heavenly healing methodology aims at invigorating your prana or the life force.

Plant essential oils are nothing but the prana, essential life force or the vital energy of plants. It is for this reason Ayurvedic essential oils are very special and close in uplifting the life force of mankind with the life force of plants.

The supreme essence of Ayurveda is that it treats every individual and it never treats just their illnesses alone. This derivation starts from the Ayurvedic school of thought that says that every person is a unique part of nature with a distinct individual constitution known as doshas.

Vata, pitta and kapha are the three vital energies and all these combined together is known as Prakriti of a person. Every individual has a predominance of any one of these doshas, which decides their physical attributes, emotional stability, spiritual influence and behavioral patterns.

A disciplined life with healthy lifestyle practices for the mind, body and spirit paves way for absolute balance between doshas. Sedentary lifestyle, irregular food habits, change in climatic conditions and misconduct leads to imbalance of doshas, nature’s alarm for the onset of diseases.

Ayurveda trusts and depends upon nature for its medications. Herbs, essential oils, Pranayama or balanced breathing, yoga, Panchakarma or the detoxification technique, Ayurvedic routine, prayers and meditation are prescribed in order to restore the balance between doshas and to recuperate and prevent illnesses in the future as well.

Neem is indeed a blessing to mankind. The oil extracted from Neem seed has cooling, energizing and rejuvenating properties for the body, spirit and mind.

Neem seed oil has the power to boost vata (responsible for circulatory, nervous and respiratory functions along with sociability and creativity), pacify pitta (metabolic functions, decision-making skills, leadership qualities and body temperature) and kapha (responsible for physique, sustenance, trust and love).

Here we go!!! The Ayurvedic health benefits of Neem Seed Oil.

Neem-Seed-info-broucher1. Neem is the ‘Hero’ of all the fever remedies out there:

Pitta dosha is responsible for body temperature. With its power to pacify pitta energy, Neem oil has the ability to reduce the body temperature very quickly than any other medications.

It is called as Jwarahara, potent fever reducer with its antimicrobial, antiviral and febrifuge properties, contributed by the presence of nimbin and nimbidin.

As a Shramahara, Neem oil alleviates fatigue and lack of energy associated with fever.

Numerous research studies have proved the effectiveness of Neem oil in fighting against sensitive strain and choroquin-resistant malarial parasites.

Neem oil is also efficient in the treatment of viral fever with its potent to wrestle against chikungemya, vaccinia and measles virus.

‘Nila vembu’ or ‘Neem of the ground’ was the redeemer of thousands of people affected by Dengue, Chickungunya and the chronic viral fever with severe headache and body pain.

The ideal method of using Neem oil for reducing fever is massaging your palms and foot soles with 4 drops of Neem oil blended with 15 drops of Evening primrose oil. Wondering why on foot soles? Because foot soles are the home for all the nerve-endings in your system.

Essential oils penetrate deeply through the skin and pass on to the bloodstream quickly. By this way, it passes on the therapeutic values of Neem oil and helps in bringing down your body temperature considerably, granting you speedy relief.

2. Neem is nature’s lucky charm for your skin:

Neem can gift your skin with all the best things to make it glow and look younger. Neem has antimicrobial, antiseptic, cicatrisant, antioxidant, anti-inflammatory and circulatory properties that helps in combating microbes causing acne and other skin infections.

The cicatrisant values of Neem oil aid in healing wounds quickly and its antiseptic values arrest the growth of microbes and protect the wounds from turning septic.

The antimicrobial properties of Neem oil have been proved powerful against bacteria like Streptococcus mutans and Streptococcus faecalis.

Neem is called as Kushtahara for its ability to treat various skin conditions; Vranahara for cleansing and healing wounds firstly; Twachya for protecting and retaining the natural beauty of the skin.

Blend 2 drops of Neem oil with 10 drops of Linseed/Flaxseed oil and 1 drop of Lavender oil and apply it on pimples, blackheads, wounds, burns, cuts, sores, boils, eczema, psoriasis, ringworm, athletes’ foot, ringworm, wrinkles, inflammatory conditions and nail fungus, for revealing its magical healing powers.

Here’s your secret ingredient to clear acne marks and own supple, clear and soft skin. Mix 1 drop of Neem oil, 1 drop of Turmeric oil and 1 drop of Tea tree oil in your mild skin cleanser.

Gently massage your facial skin with this enriching blend daily or once in two days. Wash it with cold water, wipe off and apply rose water on your skin. This will certainly help you notice visible difference in alleviating marks and blemishes on your skin.

What next? Glowing, spotless and wrinkle-free skin is all yours!!! 🙂

3. Neem is your hair’s best comrade:

Long, lustrous and strong hair is the prized possession of every woman. Men often settle with dandruff-free, voluminous and healthy stuff on the scalp.

Thousands of hair-care products hit the market every week and leave us in bafflement in choosing the right remedy for our hair problems.

Natural remedies are often the safe hub to settle for and if you are looking to stick with natural solutions for your hair, then Neem is the best choice.

Neem is nature’s powerhouse of essential nutrients for moisturizing and nourishing your hair and scalp from within.

Linoleic, stearic and palmitic acid are few among those fatty acids that contribute to your bouncy locks.

Neem seed oil has antibacterial, antifungal, antiviral, anti-inflammatory, anti-dandruff and anti-parasitic properties that assist in killing microbial infections that cause split ends, itchy and infectious scalp conditions and keep away from dandruff and head lice.

Peek-a-boo! Nourishing Neem blend is here! Mix 4 drops of Neem oil with 3 ounce of Olive oil, 2 drops of Ylang Ylang oil and 2 drops of Rosemary oil.

Gently massage your scalp with this medicated oil and wrap a warm towel on your head and allow it to rest for about 30 minutes. This helps in penetrating the therapeutic values of these Ayurvedic oils deep into your scalp and hair follicles, just to nourish your hair from the roots.

Wash your hair with a mild shampoo with 1 drop of Neem oil and 2 drops of Lime oil for that glossy, thick, bouncy hair that is free from lice, dandruff and frizz.

4. Neem is the worst enemy for pests and insects:

Few first things that strike our mind, the moment we thick of Neem is its extremely bitter taste and pungent aroma.

This is indeed good for us and utterly atrocious for the pests and insects that are extremely harmful.

Being a natural insect repellent, 2 drops of Neem seed oil can be added to your burner or vaporizer to keep your family safe from mosquitoes, bed bugs and other insects.

You can also add 3 to 4 drops of Neem oil in your hand sprayer and protect the lovely plants in your garden from pests.

Are your cute little cat and bossy dog scratching all over? Then mix 1 drop of Neem oil in its shampoo and that’s it, fleas, ticks, mites and other insects are all gone with the Neem remedy.

5. Neem is the tranquilizer for your intestine and the killer of its worms:

Neem is called as Kriminut in Ayurveda for its ability to alleviate worms and infections in the stomach and intestines.

The antimicrobial attribute of Neem oil is attributed to the presence of Nimbin constituent.

Along with its anti-inflammatory and cooling properties (Sheeta), Neem and its other extracts help in tranquilizing the intestinal linings and stomach, combat intestinal worms, parasites and heal wounds and treat ulcerates.

Neem is called as Laghu for its support in digestion and better absorption of nutrients in the food. It is a Grahi herb as it absorbs excess moisture in the intestines, thus treating wounds and ulcer by cleansing the moisture in them and soothing irritation.

Massaging your abdomen with 2 drops of Neem seed oil mixed with 2 drops of Peppermint oil and 1 ounce of sesame oil might help in pacifying your intestines, reducing irritation and eradicating detrimental microbes and infections.

6. Neem is your redeemer from all oral infections:

Neem has antibacterial and antimicrobial properties that assist in fighting against oral pathogens in treating oral problems.

A 2011 study on ‘Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center’, proved the inhibitory effects of Neem on Streptococcus mutans, Enterococcus faecalis and Candida albicans that are the basis for infectious diseases in the oral cavity.

Half drop of Neem oil blended with 1 cup of warm water as a gargle might be effective in getting rid of bacteria, fungi and other pathogens causing plaque, gingivitis, cavities and other oral problems.

Other health benefits:

Neem and its remedial oil is potent in treating tuberculosis, diarrhea, pneumonia, bronchitis, discard pathogens, alleviate muscular pain, control the secretion of insulin hormone, thus supporting in the treatment of diabetes mellitus.

Disclaimer:

This unique portion of information is predestined only for the use of education and is not suggested to make a diagnosis, thwart or to cure any kind of illnesses. It is not intended to substitute any prescription medicines or the consultation of a certified physician. We, at Essential Depot are not doctors of medicine and this info is shared only for spreading the magical healing of Ayurveda, the pioneer of all medicinal sciences.

Essential oils are recommended for topical use only and keep in mind to attenuate the effects of essential oils by mixing it with suitable carrier oils and never ingest essential oils. This is due to the fact that 100 per cent pure and organic essential oils are extremely concentrated substances and might cause allergic reactions if used on the skin without diluting it.

Take special care in using essential oils, if you are pregnant or nursing and while using it on children. Have a word with your Ayurvedic specialist or medical expert prior to choosing the best oils for your unique individual constitution and health conditions. A patch test on your skin before experiencing the many benefits of essential oils is recommended.

Thought for the day:

I am planting a Neem tree because it is a “Medicine Cabinet In a Tree!”

-Pledge No 1223 – Singapore.

Suggested Reading:

  1. Neem:: A Tree for Solving Global Problems by Report of an Ad Hoc Panel of the Board of Science and Technology for International Development, National Research Council, Policy and Global Affairs, Office of International Affairs
  2. Neem: The Ultimate Herb by John Conrick
  3. Neem: Neem and Its Miraculous Healing Powers: Neem for Digestive Disorders, Stress Relief, Immunity, Skin Problems, Hair Problems, Diabetes, Asthma, Arthritis, … – All Your Questions Answered Book 3) by Sukhmani Grove
  4. Neem: India’s Miraculous Healing Plant by Ellen Norten
  5. Neem: The Tree of Life by Sara Abraham, Ryder Management Inc.

Reference Links:

  1. Neem Oil by Wikipedia
  2. Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center, India, published in the International Journal of Research in Ayurveda and Pharmacy
  3. Neem (Azadirachta indica): Prehistory to contemporary medicinal uses to humankind by Venugopalan Santhosh Kumar and Visweswaran Navaratnam, published in the Asian Pacific Journal of Tropical Biomedicine and PubMed.
  4. Therapeutic Potential of Neem (Azadirachta indica) by Amir Khan and Arvind Kumar Yadav, Dept. of Biotechnology & Biochemistry, Sardar Bhagwan Singh Post Graduate Institute of Biomedical Sciences & Research, India, published in Pharma Research Library