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Essential Oils - Learn About and Purchase

Citriodora Oil

June 24, 2026 admin

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Citriodora or Lemon eucalyptus is a jewel in the crown of the Eucalyptus family, Myrtaceae. With a revivifying and invigorating aroma of lemon and eucalyptus, this lemon-scented eucalyptus oil is used in fixing feelings of abandonment and mental agitation along with poor concentration and confusions. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurvedic treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

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Historical uses and importance of Citriodora and its essential oil:

Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. This tree is indigenous to north eastern and tropical parts of Australia but few sources state that it is native to Vietnam and Madagascar. Even today about 75% of the trees grown in Australia belongs to the Eucalyptus family.

Brazil and China are the largest producers of commercial Lemon eucalyptus essential oil and this tree is also grow in India, South Africa, Guatemala, Egypt, Colombia, Indonesia and Albania. Citriodora is also said to be a cross between lemon and eucalyptus varieties. This large handsome evergreen tree grows up to 50 m tall and the broad lanceolate leaves exhibit a strong lemon and eucalyptus aroma when crushed.

Citriodora has its remedial history of being used in the traditional as well as modern medicine in the east and west, mainly as an aid for respiratory infections and for keeping insects at bay. The infusion made from the leaves of this tree has been used in reducing fever, treating gastric conditions and fighting against microbes causing such infectious diseases in the Aboriginal tradition.

Ayurveda and the Traditional Chinese Medicine (TCM) used the aromatic leaves of this plant in steam inhalation for clearing nasal congestion, easing cold, flu, asthma and sore throat. The paste of this leaves or the leaves poultice were also used in healing wounds, cuts, skin infections, sores, cuts, blisters, chicken pox, joint pain, rheumatic pain, fungal infections and other few other infections.

Lemon eucalyptus oil is a famous ingredient in soaps, aromatic candles, natural insect repellents, lotions, shampoo, toothpastes, deodorants, perfumes, detergents, insecticides, waxes and in the flavoring of few other products since the traditional times.

Remedial properties and chemical components of Citriodora essential oil:

The medicinal benefits of Lemon eucalyptus oil are often attributed to its high content of citronellal component (about 80%). The other chemical constituents include citronellol and other monoterpenes.

The citronellal constituent of the cultured oil is transformed into cis- and trans- isomers of p-menthane-3,8-diols (PMD), which is a natural process that happens as the Eucalyptus leaves grow old. This oil is also called by other names like Para-menthane-3,8-diol, OLE, PMD, P-menthane Diol, Wild Eucalyptus Citriodora, P-menthane-3,8-Diol, Spotted Gum and Quwenling.

The therapeutic properties of this oil are calmative, insecticide, antibacterial, expectorant, diuretic, analgesic, fungicidal, antimicrobial, antiviral, anti-rheumatic, germicidal, anti-inflammatory, disinfectant and antiseptic.

Ayurvedic health benefits of Citriodora essential oil: Ayurveda is the ancient Indian healing methodology which exactly means ‘the knowledge of life (Ayur-life + Veda-knowledge)’. If you are completely new to this oldest healing science on earth, then join for a wonder ride where you can explore what Ayurveda has intact for you.

Ayurveda has thousands of dimensions and everything that is natural and organic falls into this bucket, as Ayurvedic principles abide by Mother Nature and strongly believe that everything in the universe is a part of nature and is built with the same five elements of nature, namely earth, fire, air, water and space.

The most imperative approaches of the Ayurvedic regime are holistic approach, which fervently states that health is a combination of the wellness of the body, psyche and the soul. This is clearly stated in Charaka Samhita, the most trusted Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda trusts that a healthy body is the absolute home for a healthy mind and a pure soul.

Spiritual aspects play a vital role in Ayurvedic healing. It has been said a small, sincere prayer can bring in enormous positive energy to deal with a difficult day. Spirituality simply means the trust and the natural bond with the Supreme Power that shells and leads the Cosmos. By inculcating this practice, every individual will understand his responsibilities and righteousness to lead a glorious life.

Ayurvedic philosophies bring in the other few vital practices of Ayurveda that includes prevention of illnesses by treating the root cause of a disease instead of the symptoms. Prescribing natural remedies like herbs, essential oils, meditation, yoga, prayer and a meaningful Ayurvedic routine is the key to this healing wisdom. By this way, it promotes a disease-free living and leads to healthy aging and longevity.

Every Ayurvedic treatment starts with the analysis of the dynamic biological energies that are a pictogram of the five natural elements. They are known as doshas, namely pitta (fire + water), vata (air + space) and kapha (earth + water). These three energies are there in every person in unique ratios to make up the individual constitution. Balance between these doshas indicates health and imbalance leads to sickness.

Ayurvedic therapies are prescribed in such a way that they treat the doshic imbalances and help strike absolute balance according to the Prakriti (fundamental constitution or nature) of an individual. With its moisturizing and heating energy, Citriodora essential oil is known to lessen the excess of kapha and vata energy and increase pitta dosha when deficit.

The Ayurvedic health benefits of Citriodora essential oil are:

1. Alleviates rheumatic and arthritic pain:

Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints. Water retention and stagnation of other fluids in the body are the symptoms of kapha intemperance.

Citriodora essential oil treats kapha surplus and regulates its flow in the system. Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This massaging can also help in treating sore muscles, joint pain, and backache and can also serve as a vitalizing massage for people indulged in sports.

This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain. Performing Pranayama, the art of balanced breathing can help in discharging about 70% of the toxins in the body through exhalation.

2. Non-toxic insect repellent:

The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away from harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,

3. Relieves respiratory infections:

Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages. Deposits of mucous and phlegm is due to the vitiation of kapha dosha, which is responsible for problems caused due to stagnation of water and fluids in the body.

Citriodora essential oil has kapha-reducing properties along with the antiviral and antimicrobial properties that assist in destroying the harmful virus and microbes responsible for making respiratory infections vulnerable. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

By this way it helps in relieving chest congestion, nasal congestion, cough, bronchitis, asthma, sore throat and cold. Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.

4. Grants mental clarity and improves concentration:

Pitta energy is responsible for body temperature, metabolic functions, decision-making potential and for instilling the feelings of perfection in your routine. Deficit of pitta energy or pitta imbalance along with other environmental and lifestyle factors can end up in chaos, poor concentration, sluggishness, lack of self-confidence, lonesomeness and distress.

Eucalyptus citriodora oil enhances pitta energy. It has a positive effect and supports in opening the heart chakra, which is responsible for forgiveness, compassion, love for self and others and the solar plexus chakra that is incharge for feelings of self-empowerment and self-esteem.

Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.

5. Benefits for skin and hair:

Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

A 2002 study on ‘Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by the Department of Pharmaceutical Sciences, Belgium published that Eucalyptus citriodora is one among the most effective essential oils exhibiting the most active antibacterial effects and inhibited the growth of various bacteria.

Another research done in 2007 on ‘The antibacterial effect of Eucalyptus citriodora essential oil against a battery of clinically important bacterial strains’ at the Phytochemical Pharmacological and Microbiological Laboratory in India proved that “Citriodora oil is highly active against Alcaligenes fecalis and Proteus mirabilis, and active against Staphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, Citrobacter freundii. Its healing efficiency was said to be equally comparable to the powerful Piperacillin and Amikacin antibiotics.”

As a potent antifungal oil, Citriodora has been proved effective in treating candida. When tested in a laboratory analysis in comparison with other essential oils possessing synthetic antibiotics against candida, Eucalyptus citriodora oil showed strongest anti-candidal properties.

5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.

6. Disinfects and purifies the air:

Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

Disclaimer:

This article is for the purpose of education only and is not meant for curing, preventing or diagnosing any health condition or for substituting any prescribed medication or professional advice of your medical expert.

Do not use essential oils internally and always dilute essential oils before using it externally. Keep out of reach of children and avoid this oil if you are pregnant or a nursing mom. Ensure that you seek the advice of your Ayurvedic practitioner or healthcare expert before selecting the appropriate essential oil for your unique state of health and individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole. -Ralph Waldo Emerson

Suggested Reading:

Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Eucalyptus Plantations: Research, Management and Development by Run-Peng Wei, Daping Xu
Modern Phytomedicine: Turning Medicinal Plants into Drugs from Wiley-VCH
Phytochemical and Antifungal analysis of E citriodora L. extracts: Phytochemical Constituents of Eucalyptus citriodora L. Responsible for Antifungal Activity against Pathogenic Organisms by Sehrish Iftikhar, Shabnam Javed
Effect of NaCl on emergence and growth of a range of provenances of Eucalyptus citriodora, Eucalyptus populnea, Eucalyptus camaldulensis and Acacia … article from: Forest Ecology and Management] by P.A. Madsen, D.R. Mulligan

Reference Links:

Essential Oils - Learn About and Purchase

Geranium Oil

June 24, 2026 admin

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Euphoria is the feeling that you will experience with the inspiring and heartening floral aroma of Geranium essential oil, used for uplifting the spirit, alleviating nervous tension, relieving off-putting memories and negative emotions.

Extracted by steam distillation from the flowers and leaves of Pelargonium graveolens plant, Geranium essential oil is celebrated as an exceptional healing agent that helps in quickly repairing wounds, cuts and injuries including bone fractures.

“Geranium is immune-system stimulating, firms and tightens tissue and is mood elevating”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy. Often used in improving the body’s ability to fight against illnesses, Geranium essential oil is used in Ayurvedic healing for stimulating the lymphatic system, assisting in menopausal and menstrual problems, relieving stress and for treating skin problems.

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Historical uses of Geranium essential oil:

Geranium is native to Egypt and is also believed to have been originated in the Reunion Island of the Indian Ocean. It slowly spread to Madagascar, South Africa, the Congo, Morocco, Central America, England, Italy, Spain, Russia, China, France and India. The best quality Geranium essential oil is said to be from the Reunion Island, which was previously called as Ile de Bourbon and so the finest essential oil from this island is known as Geranium Bourbon-La-Reunion.

Geranium and its essential oil have been used in numerous Alternative medicinal practices for healing wounds and fractures. It is said that the ancient Greeks used Geranium for treating skin problems. Egyptians used Geranium oil for enhancing the beauty and radiance of their skin.

This plant was grown around homes in the ancient times to keep away from evil spirits. The traditional Africans used Geranium oil in the treatment of cholera and tumors. The Indian tribes in North America used Geranium tea prepared with its root powder to enhance the body’s immune power and treat ulcers and dysentery.

The essential oil of Geranium is said to have first distilled from its leaves by the popular French chemist Recluz in the 17^th century. His discovery was then supported by numerous research studies by many botanists and chemists, insisting the therapeutic use of Geranium essential oil. The leaves and flowers of this plant have also been used as a flavoring agent in teas, ice creams, cakes, jellies, sorbets, jams and salads. It has also been used in making perfumes and beauty products.

Chemical constituents or Gas Chromatography Report (GC) of Geranium oil:

According to the Gas chromatography report, Geranium oil constitutes of 20 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellol contributes to the highest proportion of Geranium oil with about 35.0% of its total composition.

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I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Geranium oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Geranium essential oil.

Therapeutic properties of Geranium essential oil:

The remedial properties of this oil are antiseptic, anti-infectious, antibacterial, astringent, antimicrobial, cicatrisant, haemostatic, vulnerary, deodorant, cytophylactic, tonic, styptic, vermifuge, diuretic and immune-stimulant.

Ayurvedic health benefits of Geranium essential oil:

Ayurveda means the ‘knowledge of life’ and is a science of Mother Nature, which strongly states that Nature has all the cure in itself and illnesses occur where there is a lack of rhythm with nature. Health is a three-fold structure in Ayurveda, which states that perfect health is not just the nonexistence of diseases but the absolute balance of the mind, body and spirit.

Ayurvedic healing does not practice the ‘one size fits all’ methodology as it trusts that every individual is a unique part of nature with a distinctive combination of the five elements of nature, namely fire, water, earth, air and space, where earth is the physical body (muscles and bones), water is the blood, air is what we breathe, fire is the heat generated in our body for metabolism, absorption and body temperature and space is the spirit that dwells in.

Every human being is created with a unique individual constitution comprising of three biological energies known as doshas, which are nothing but a combination of the five elements of nature.

Vata dosha is a combination of air and space and is accountable for movements, nervous functions and respiration. Pitta is a combination of fire and water and is in charge of digestion, absorption, excretion and body temperature. Kapha dosha is an arrangement of water and earth and is responsible for structure of the body, cellular nourishment and lubrication of all the parts of body.

Ayurvedic texts state that every individual has a predominance of anyone of these doshas https://essentialoil.net/wp-admin/post.php?post=1316&action=editthat determines their character and personality. It also says that illnesses occur when there is a lack of balance between these three doshas.

When it comes to treatment, Ayurveda prescribes natural remedies including herbs, essential oils, physical exercises, healthy lifestyle, Ayurvedic routine, yoga, prayers and meditation, according to the unique individual constitution of a person in such a way that it corrects the doshic imbalances.

Geranium oil has the power to pacify aggravated vata, pitta and kapha doshas.

Let’s take a look at the Ayurvedic health benefits of Geranium essential oil:

1. Excellent benefits to the skin:

Geranium essential oil is a historic remedy for treating numerous skin problems ranging from pimples to scars. It works wonders on the skin mainly because of the fact that it exceptionally suits all types of skin.

The antiseptic and antimicrobial properties of Geranium oil heal and act as a shield to the skin mainly from the hazardous effects of acne. Using 2 drops of this oil in your face wash, skin cream, lotion or in face packs can assist in cleansing the skin thoroughly, regularizing the secretion of sebum and retains the natural oil and moisture content of the skin.

By this way, it prevents the formation of pimples, black heads and boils. Geranium oil is also effective in treating cellulite, eczema, dandruff and fungal infections like athlete’s foot and ringworm.

The major cause for those ugly scars on your facial skin or on any part of the body is due to lack of blood circulation leading to stagnation of toxic substances and dead skin cells that block the even circulation of melanin causing scars and marks to stay on the skin forever.

Geranium essential oil has cicatrisant and cytophylactic properties that promote blood circulation, assist proper distribution of melanin pigments, support the regeneration of dead skin cells and speeding up the growth of new skin cells.

Massaging the affected areas with 2 drops of Geranium oil blended with 1 ml of olive oil or in your regular skin care cream can be of great help in fading away your scars and bringing out the natural glow like never before.

2. Addresses feminine problems including menstruation and menopause:

Traditionally known as ‘women’s oil’, Geranium essential oil helps in treating feminine problems like excessive menstrual flow, vaginal infections and discharges during menopause.

Massaging your lower abdomen and back with 4 drops of Geranium essential oil mixed with 2 ml sesame oil helps in treating painful menstruation, excessive bleeding, mood fluctuations, fatigue and anxiety during menses and menopause.

Geranium oil has haemostatic properties that speed up the process of blood clotting and helps in controlling excess bleeding. It’s calming, soothing, tonic and stimulant properties relieves pain, stress and mood fluctuations during these ‘M&M’ times.

3. Soothes the mind:

Many recent studies have proved that Geranium essential oil stimulates the adrenal cortex, which helps in balancing the mind and grants the endurance to handle stress.

The invigorating floral fragrance along with a touch of refreshing mint aroma makes Geranium as an incomparable essential oil for alleviating stress, anxiety, fear, feelings of desertion, negative emotions, tension and agitation.

Add 5 drops of Geranium oil to warm bathing water, followed by 2 drops added to your diffuser can help in relaxing your mind, soothing your nerves and reviving your senses. This also helps in promoting peaceful sleep at night. With its assenting effects on the mind, Geranium is also recommended as a suitable oil to be used during meditation as it is trusted to guide one’s mind in the right path without confusions.

4. Heals wounds and injuries speedily:

Geranium essential oil is one among the classic natural remedies for healing wounds and injuries including fractures. It is also effective in treating hemorrhoids and is used as an important ingredient in herbal formulations for hemorrhoids treatment.

Applying 2 drops of Geranium essential oil mixed with 1 ml of coconut on the affected area aids in cleaning the wounds with its antiseptic and disinfectant properties, arrest the growth of infectious microbes and bacteria that may cause the wound to turn septic, speeds up the process of healing with its vulnerary properties, stimulates quick coagulation and blood clotting with its haemostatic properties.

A 2012 study on ‘Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L’ by the Isfahan University of Medical Sciences have stated that the essential oil of Pelargonium graveolens is active against all of the studied bacteria and the presence of β-citronellol in this volatile oil along with its possible synergistic effect with other constituents are accountable for its antibacterial effects.

5. Eliminates toxins effectively:

Accumulation of toxic substances, which are the remains of indigestion and improper metabolic functions, is the root cause lying behind numerous illnesses. These harmful remains are known as ‘ama’ in Ayurveda and numerous Ayurvedic texts state that the amassing of ama in human body can even lead to chronic illnesses.

Geranium essential oil is a natural diuretic agent that promotes the flow of urine and increases the frequency of urination, through which the toxic substances, excess salts and water in the body are eliminated easily.

This aids in stabilizing blood pressure, improving the proper functioning of the system, relieving swollen ankles, reducing inflammation, lessening rheumatic and arthritic pain due to toxic buildup and gradually treating obesity due to fluid retention. Mix 5 drops of Geranium oil in 2.5 ml of almond oil and massage it gently for discharging the harmful substances in the system.

6. Boosts the immune system:

The essential oil of Geranium has enormous tonic properties that strengthens the system, enhances the immune power and stimulates the proper functioning of all the parts of the body. Using Geranium essential oil in bathing water or steam inhalation or massage or in diffuser has positive effects on the digestive system, nervous system, endocrine system, respiratory system and circulatory system.

Massaging your body with 10 drops of Geranium oil blended with 5 ml jojoba oil or adding 5 drops of this oil to warm bathing water can assist in stimulating the adrenal glands, lymphatic system, upholding the natural balance of hormones, increasing the immunity and augmenting the body’s natural resistance to fight against illnesses.

Other health benefits:

Geranium oil is an excellent natural deodorant with its antibacterial properties that combat body odor and its floral fragrance that keeps one fresh all day long. 2 to 4 drops of this oil added to your diffuser can disinfect impure air, repel mosquitoes and other insects. 2 drops of Geranium oil added to steam inhalation can help relieve nasal congestion, tonsillitis and sore throat.

Disclaimer:

This article is only for the purpose of information and is not meant to heal or substitute any professional medical advice or prescribed medication. Never use essential oils internally and always consider to use essential oils topically in a diluted form as pure and organic essential oils are highly concentrated liquids and may cause harmful effects if used straight on the skin.

Geranium oil is non-sensitizing, non-toxic and non-irritant but it is good to be avoided during pregnancy. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Geranium oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Geranium oil.

Geranium Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues.

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In the midst of the 250 natural species and thousands of cultivars and hybrid varieties of the Pelargonium plant family, in the genus Geraniaceae and the most popular ones are Egyptian Geranium, Reunion or the Geranium Bourbon and the Moroccan varieties. Most of the varieties have a similar structure of chemical constituents with Citronellol and Geraniol being the prevalent components.

Geranium Bourbon essential oil is certified with GRAS (Generally Regarded As Safe) status by the FDA (Food and Drug Administration) as Geranium oil is mild and tested safe on individuals on a normal prescribed usage level.

Using Geranium oil in a concentrated form or beyond the safe level of use might cause adverse skin reactions like mild irritation, sensitization (lower risk), rashes, allergy, irritation of the eyes and contact dermatitis. Geranium oil is non-phototoxic in nature.

The primary chemical constituents that are held responsible for the adverse skin reactions of Geranium oil are citronellal and geraniol, where citronellal is reported to exhibit mild irritant effect along with sporadic sensitization and skin irritation and Geraniol is claimed for skin sensitization.

The safe dermal usage level for this oil is 17.5% by IFRA (International Fragrance Association) and this safety report is based on the 30% Geraniol content, which has a maximum dermal limit of 5.3%.

Research reports reveal the skin irritating effect of Reunion Geranium oil in an undiluted manner; this oil was slightly irritating when tested on mouse skin; when tested with 5% Bourbon Geranium oil on 100 repeated dermatitis patients, the result was placid with two irritant reactions. It has also been proved that cosmetics with Geranium oil formula have caused dermatitis in hypersensitive individuals.

Always blend Geranium essential oil in carrier oils like Olive oil, Jojoba oil or Coconut oil before using it topically. This is because organic and pure essential oils are extremely concentrated liquid substances that may impair the skin surface, when used in an undiluted form.

Essential oils are recommended only for external use and never ingest essential oils as it can cause serious health hazards. Administering Geranium oil orally in studies has witnessed acute dermal LD50 in rabbits. This may also cause possible drug interactions with antidiabetic medicines and the enzyme, CYP2B6 inhibiting effect of geraniol causes drug interaction metabolized by CYP2B6.

A recent study has witnessed this by testing alloxan-induced diabetic male rats with Geranium oil for about a month. The level of blood glucose was decreased by glibenclamide and the concentration of hepatic glycogen was significantly augmented.

As there are no evidenced reports on the safety of Geranium oil during pregnancy and lactating, it is safe to avoid this oil for it may have an impact on the hormonal fluctuations during these special moments. It is better to keep away Geranium oil from babies, either as a massage aid or for inhalation as it can harm their sensitive and tender skin.

Reference Links Substantiating the Possible Skin Issues of Geranium Oil:

Thought for the day:

The course of Nature is the art of God. -Edward Young

Suggested Reading:

How to Use Geranium Essential Oil (Aromatherapy) by Miriam Kinai
Growing Pelargoniums and Geraniums: A Complete Guide by Beryl Stockton, Geoff Stockton, John Mason
Geraniums: The Complete Encyclopedia by Faye Brawner
Geranium and Pelargonium: History of Nomenclature, Usage and Cultivation (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Essential Oils - Learn About and Purchase

Cinnamon Oil

June 24, 2026 admin

GLC Members BETA Test New Site -> GLC Member Automatic 20% Discount - FREE SHIPPING on Orders over $100

“Cinnamon is empowering to the will and is one of the best oils for circulation especially during menopause”, says Light Miller in her book Ayurveda and Aromatherapy. This oil also enhances blood circulation, supports the functions of the heart, augments sexual function, improves digestion, boosts sexual desire and controls diabetes.

The essential oil of Cinnamon is obtained from the dried inner bark of the Cinnamon tree, scientifically known as Cinnamomum zeylanicum (now called as Cinnamomum verum) by steam distillation method.

Cinnamon is a symbol of sovereignty and respect and was a prestigious gift to Gods and Monarchs in the history. Called as Darusita or Tvak in Ayurveda, Cinnamon has a long history in Ayurvedic medicine for treating malaria, diabetes, menopausal problems, headache, bad breath, digestive disorders, impotence, anemia, sinus congestion, dyspepsia, blood circulation, scabies, intestinal infections and gynecological problems (used even as a natural birth-control aid).

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Historical uses and importance of Cinnamon herb and its essential oil:

Cinnamon is a small bushy evergreen tree that is indigenous to South Asia, especially to Sri Lanka and India. It is credited as one of the three oldest herb known to the ancient world along with Myrrh and Frankincense. The oldest historical reference of Cinnamon is its description found in the ancient Jewish religious text Torah.

Biblical texts talk about Cinnamon and its esteemed uses in various places and the most noted among them is the command to Moses to make use of cinnamon and cassia in the holy anointing oil.

Solomon describes the charm of his love by saying that her garments scented with cinnamon are like the smell of Lebanon. In various proverbs it’s been mentioned that the bed of the lovers is adorned with the aroma of cinnamon, aloes and myrrh.

The primordial Indians used Cinnamon as a condiment and in Ayurvedic healing before 8^th century and the traditional Chinese physicians used Cinnamon as early as 2700 B.C.

It was also imported to Egypt in 2000 B.C. Pliny the Elder, Dioscorides, Galen and many other renowned herbalists have documented the therapeutic uses of Cinnamon.

Cinnamon was held high in the ancient period and was valued more than 15 times of silver (about 350 grams of Cinnamon was equivalent to that of 5 kgs of Silver in the 1^st Century). The traditional Egyptians used Cinnamon and its essential oil in embalming dead bodies and in preserving meat. Ayurvedic system used Cinnamon for controlling the blood sugar level and for assisting digestive disorders. Its essential oil was used in pacifying the nerves and muscles.

The Traditional Chinese Medicine used this herb as an aid in treating painful and delayed menstruation, diarrhea, cold, cough and other respiratory problems.

Cinnamon was burnt as an offering in religious ceremonies and also for sanctifying the atmosphere. It was used by the primeval Romans attaining the healing powers for spiritual wellness.

Chemical constituents or Gas Chromatography Report (GC) of Cinnamon oil:

The Gas chromatography report witnesses Cinnamon oil with about 15 chemical constituents that contribute to its distinct aroma, remedial values, consistency and superiority of this splendid oil. Among which, (E)-Cinnamaldehyde has the highest area with a proportion of about 76.8% of Cinnamon oil components.

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I certainly trust that this information would help in having a clear picture about the major chemical constituents of Cinnamon oil.

The table crafted below elucidates the unique nature and therapeutic attributes of these biochemical constituents to the medicinal magnificence of Cinnamon essential oil.

Therapeutic properties of Cinnamon essential oil:

The remedial properties of Cinnamon essential oil are antioxidant, astringent, antibacterial, antimicrobial, anti-clotting, anti-fungal, cardiac, emmenagogue, stimulant, analgesic, antibiotic, vermifuge, tonic, aphrodisiac, stomachic, diaphoretic, diuretic, anti-parasitic, alterative, expectorant, antispasmodic and carminative.

Ayurvedic health benefits of Cinnamon essential oil:

Ayurveda is the oldest healing systems on earth that focuses on a holistic approach for healing, preventing and ensuring longevity for humanity. By the word holistic, Ayurvedic remedies aim at granting complete health including the physical, mental and spiritual health.

This is because, this traditional Indian methodology strongly believes that these three aspects of health are inter-related and the weakness of any of these aspects will directly or indirectly affect the other two.

This is explained in the Sutrasthana of Charaka Samhita, the oldest Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda is an absolute common sense science that stimulates proper functioning of the system, peaceful sleep, emotional tranquility, spiritual oneness and takes you a brand new world of energy and enrichment.

The exclusivity of Ayurveda lies in its individual attention for every person even if a group of 10 people are affected by the same illness.

The typical ‘one size fits all’ principle of the modern medical system never holds good for a natural healing technique like Ayurveda. Here every individual is considered as a unique part of nature, made up with the five elemental forces of nature. They are fire, earth, water, space and air.

These five elements represent themselves in the form of three biological energies known as doshas, namely vata, pitta and kapha. These 3 doshas join together to form an individual constitution, which makes every person unique with a specified set of physical, mental and spiritual attributes.

Vata is a combination of air and space and is in charge of respiratory functions, nervous system and the process of circulation. Pitta stands for fire and water and is responsible for body temperature and the process of metabolism. Earth and water put together forms kapha dosha and is accountable for structure of the body, functions of the fluids in the system and sustenance.

Every individual has a unique combination of these doshas. Balance between these doshas indicates healthiness and imbalance due to lifestyle, food habits and other environmental factors lead to doshic imbalances causing illnesses.

Ayurveda recommends the use of natural remedies like herbs, yoga, essential oils, meditation, Ayurvedic routine, prayers and other Ayurvedic therapies according to the individual constitution of a person, so as to correct the imperfect balance of doshas.

Cinnamon essential oil is a perfect Ayurvedic essential oil to treat the surplus of vata and kapha doshas and the deficit of pitta dosha.

This makes Cinnamon oil a prime choice in treating digestive problems as it’s known to enhance the ‘agni or fire’ in the system that is responsible for metabolic functions.

It’s time to have a look at the Ayurvedic health benefits of Cinnamon essential oil.

1. Boon to diabetics:

In an Ayurvedic perspective, diabetes is a disarray of kapha unevenness occurred due to weakened digestive fire. Cinnamon is a nature’s wonder herb for treating increased kapha dosha and enhance the flow of pitta energy. This is mainly because of its warming properties that help in encouraging Agni or the digestive fire that supports the balanced functioning of the digestive system.

Cinnamon is habitually prescribed for people with kapha dosha predominance and these people generally hold a wet, cold, heavy and slow mechanism of the body.

By this way, using Cinnamon essential oil either in a massage blend or in inhalation along with an Ayurvedic diet and Ayurvedic routine that includes healthy lifestyle changes, meditation, prayers, yoga and other simple physical exercises for controlling the blood glucose levels of the system, thus having a check on diabetes.

Cinnamon has been recommended by the American Diabetes Association in 2006 for controlling diabetes. Dr. Fuhrman quotes few important research works on diabetes including the study on ‘Complementary and alternative medicine for the treatment of Type 2 diabetes’ and states that “The bark of Cinnamomum trees contains phytochemicals that enhance insulin signaling and facilitate glucose uptake and storage by the body’s cells.”

A 2003 study on Cinnamon for diabetes established that taking Cinnamon supplements regularly for 40 days decreased blood sugar and level of cholesterol in type 2 diabetes patients.

Massaging your body with 10 drops of Cinnamon essential oil blended with 5 to 7 ml sesame oil can help in regulating the blood sugar level with its pungent aroma and heating energy. The therapeutic properties of this oil enters the blood stream by penetrating through the skin cells and act directly on the cellular structure. It also aids in controlling the digestion of sugar and fatty substances, which helps in providing resistance of insulin in Type 2 diabetes.

A 2012 research on “Effects of Cinnamomum zeylanicum (Ceylon cinnamon) on blood glucose and lipids in a diabetic and healthy rat model” by the Diabetes Research Unit, Department of Clinical Medicine, University of Colombo, Sri Lanka published in PubMed concluded that “Cinnamomum zeylanicum lowered blood glucose, reduced food intake, and reduced atherogenic LDL cholesterol.”

2. Nature’s most appealing aphrodisiac:

Cinnamon holds the honor of elating the senses of mankind for numerous centuries with its sweet, mesmerizing and rich aroma. In his book ‘Dangerous Tastes’, author Andrew Dalby quotes Cinnamon as “an aroma of divine worship and of sensual luxury.”

The warming, stimulating and aphrodisiac properties in Cinnamon help in increasing the body temperature and helps in arousing strong sexual desire in men and women.

Massaging your lower abdomen, genital parts and thighs with 5 drops of Cinnamon oil mixed with 2.5 ml virgin olive oil can help in improving sensual feelings, augmenting libido in both male and female, treat impotency and erectile dysfunction.

Inhaling the healing aroma of Cinnamon oil by adding 2 drops to your burner, vaporizer or diffuser along with this massaging can act as a great aid in strengthening the uterus muscles, relieving menstrual pain, regularizing blocked menstruation, washing out uterine congestion, and inducing labor pain.

This is due to the tendency of Cinnamon to stimulate the secretion of Oxytocin hormones responsible for increasing uterine contractions and enhancing the production of breast milk.

3. Aromatic treat to treat your digestive problems:

Cinnamon has an euphoric aroma that increases the secretion of digestive acids and gastric juices by enhancing agni or the digestive fire.

The slightly bitter and pungent taste of Cinnamon along with its hot potency aids in processing ama or the undigested toxic substances, reducing heaviness of the stomach, treating sluggish bowel movements and alleviating abdominal pain.

Inhaling the energizing aroma of Cinnamon oil by adding 2 to 3 drops of this oil in burner, vaporizer or your hanky along with a warming massage of your abdomen with 4 drops of Cinnamon oil blended with 2 ml of coconut oil can assist in treating colic, slow digestion, nausea, dyspepsia and diarrhea.

4. Relieves respiratory infections:

Ayurveda describes most of the respiratory disorders as kapha imbalance. This excess kapha stockpiles in the respiratory passages in the form of mucous and phlegm deposits and cause hindrance in the free movement of air to the lungs and nasal passages. This is why many or all of the respiratory illnesses are accompanied by breathing difficulties.

Cinnamon essential oil has kapha-reducing properties with its bitter, hot, pungent and penetrating qualities. The expectorant, decongestant and demulcent properties of this oil help in loosening the thick phlegm and mucous secretion in the nasal passages and the respiratory tract. The anti-tubercular activity of cinnamic acid present in Cinnamon oil also helps in treating tuberculosis, chronic cough and asthma.

Adding 3 drops of Cinnamon oil in steam inhalation can be extremely helpful in warming up the lungs, liquefying nasal and chest congestion and eliminating phlegm and mucous in the bronchial passages. 2 drops of this oil added to vaporub and massaged gently on the throat, chest and back can also assist in relieving stuffy nose, watery eyes, nasal congestion, headache and cough.

5. Helps release anger and dependence:

The sweet smelling oil of Cinnamon has been found to boost memory power and cognitive functioning abilities of the mind. Many Ayurvedic schools have recommended Cinnamon for enhancing memory skills.

Cinnamon essential oil empowers the willpower and purifies the spirit. This aids in treating mental fatigue, anger, tension, anxiety, depression and other negative feelings. This oil affects the Solar plexus chakra, which connects our personal fire with that of the world revolving around us.

Fears of criticism, rejection and lack of self-confidence affect the functioning of this chakra. Using 2 drops of Cinnamon oil in bath or in diffuser or vaporizer can help in increasing one’s feelings of independence and promotes one to take risks with confidence and power.

6. Clears blood impurities and promotes blood circulation:

Cinnamon essential oil has blood purifying properties that are attributed to its stimulant and cleansing remedial values. It helps in eliminating the toxic substances in the blood through urine and sweat.

2 drops of Cinnamon oil added to diffuser during Pranayama, the technique of balanced breathing followed by a meditation can help in discarding the toxins in the blood through exhalation, enhancing Ojas or the vital energy for longevity, stimulating the cardiac functions and granting mental peace and improved blood circulation especially to the six chakras in the body.

7. Checks the effects of fungal and bacterial infections:

The essential oil of Cinnamon is an effective immune system booster by nature. It also has antibacterial, anti-fungal and antiviral properties that curb the growth of disastrous micro-organisms in the system. Mixing 2 drops of Cinnamon oil with 1 ml of almond oil and applying it on the affected parts can help in healing wounds, burns, cuts, candida, boils, itches, athlete’s foot, and ringworm and prevents the wound from turning septic.

According to a 2006 study by the Saurashtra University, India, Cinnamon essential oil extracted from the bark of the Cinnamon tree got attained 42.5 out of 50 for its anti-fungal activity, whereas Hexaconazole, a popular fungicide often used in agriculture scored only 22.5 for 50. This witnesses the effectiveness of Cinnamon oil in treating fungal infections like ringworm, athlete’s foot etc.

Another study published in the International Journal of Food Microbiology proved that Cinnamon oil killed about 92% of gram negative and gram positive bacteria out of the 25 tested bacterial strains. Another source states that Cinnamon used in a blend with Eucalyptus, Rosemary, Clove and Lemon has the potent to kill about 99% of airborne bacteria in just 12 minutes.

Also used in:

Apart from all these health benefits, Cinnamon oil is used as a flavor in baked products, candies, desserts, soups, pickles, stews, beverages, meat and poultry etc. It is also used in skin care creams and lotions for enhancing the skin complexion and removing impurities and skin blemishes.

Thought for the day:

In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia. -Charles Lindbergh

Disclaimer:

This article is only for informational and educational purposes and is written purely in the interest of sharing the traditional wisdom of the Ayurveda, the oldest of all healing sciences. It is not meant to treat, prevent or diagnose any health conditions or replace any kind of prescribed medicines or expert advice or a medical professional.

Never use essential oils internally. Do remember to dilute essential oils in appropriate carrier oils before using it on the skin externally as pure and organic essential oils are the life essence of plants and are highly concentrated substances. Consult your Ayurvedic expert/healthcare professional before choosing the appropriate essential oils for your unique constitution and health condition. Keep away from children, pregnant women and nursing moms.

The MSDS (Material Safety Data Sheet) of Cinnamon oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cinnamon oil.

Cinnamon Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Besides being an indispensable spice and herbal remedy, Cinnamon is reported for negative effects including possible skin issues like allergic reactions, irritation of the skin, stimulating menstruation, contracting the uterine muscles, skin sensitization, dermatitis and burning sensation.

It is highly advisable to avoid Cinnamon oil during pregnancy as it may shrivel the uterine muscles, cause indigestion, pain in the abdomen, contribute to premature labor and is completely unsafe for the development of the fetus.

The major chemical components that are in charge for the potential skin problems and other adverse health conditions of Cinnamon oil are Cinnamaldehyde, cinnamic acid and cinnamyl alcohol. It may cause a burning sensation or irritation on the engaged parts when used in the form of skin care, oral hygiene (toothpastes and mouthwashes) and pain relieving products including ointments and rubs.

Cinnamon oil, with the presence of these constituents is said to cause subchronic and severe toxicity, when used beyond the prescribed level of use. The maximum recommended usage level of Cinnamaldehyde by The International Fragrance Association (IFRA) is 0.05%.

Though Cinnamon has GRAS (Generally Regarded As Safe) status, The Council of Europe has fixed an ADI of 1.25mg/kg for Cinnamaldehyde, which is the same as an adult dosage of 115 mg of Cinnamon bark oil.

According to the Scientific Committee on Cosmetic Products and Non-Food Products (SCCNFP) the presence of Cinnamaldehyde in any ready to use products should not surpass 0.1%

Essential oils are recommended only for dermal application and never ingest Cinnamon oil as it may cause toxic effects on the liver (hepatotoxic), kidney (nephrotoxicity) and the entire system. Diluted Cinnamon oil in appropriate carrier oils is prescribed safe and concentrated use may cause chronic allergies, irritation, dermatitis and chronic sensitization.

Studies witness severe burns in people due to the skin contact of undiluted Cinnamon oil and is commonly related to burning sensation in the skin, mouth, mucous membrane stomach and chest , intermittent blistering, nausea, dizziness and sensitization accounted to the presence of Cinnamaldehyde. This also applies to the use of Cinnamon oil in vapor therapy and dermal application.

Cinnamon oil is said to have mild phototoxic effects, control platelet aggregation (Do not use Cinnamon oil if you are taking anticoagulant and anti-diabetic medications). It may cause reproductive toxicity (when tested on pregnant mice, it decreased the count of nuclei and modified the embryo distribution).

Always do a patch test before using Cinnamon oil on your skin.

Reference Links Substantiating Possible Skin Issues of Cinnamon Oil:

Suggested Reading:

The Cinnamon Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Natural Cinnamon And Honey Cures: Cinnamon Health Benefits, Cures, Remedies, Treatments and Recipes. Boost Energy, Control Diabetes, Cure Arthritis, Prevent Alzheimer’s, Colds, even Weight Loss! by Patricia Gardner
Cinnamon Oil Aromatherapy (Group 3 Card 9) by Alternative Therapies
God’s Healing Herbs by Dennis Ellingson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Orange Sweet Essential Oil

June 24, 2026 admin

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Being fit as a fiddle is the dream of every one of us in this wobbly world where perfect health looks like a forbidden fruit to humanity. When this contemporary living demands swallowing pills, regular gymming and deficient diet to make you look like Mr. / Ms. Perfect, Ayurveda, the oldest of all healing sciences on earth suggests the holistic treatment to your five senses for a harmonious living.

Colors for the sense of sight, sound for the sense of hearing, aroma for the sense of smell, massage and topical application for the sense of touch and herbal remedies for the sense of taste.

And now, here’s the key for opening your door to perfect health, yes you are right and the key is Orange and its essential oil. With an appeasing orange color it instills peace, happiness and spiritual wisdom, the tangy and mesmerizing aroma calms your senses and soothes your nerves, the therapeutic properties ease numerous functions of the body when massaged gently and its numerous medicinal benefits strengthen your aura when ingested in the form of juices.

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Historical Importance of Sweet Orange:

It is native to China and is scientifically known as Citrus sinensis. The first literary presence of orange dates back to 500 BC in the book ‘Yu Kung’ written under the reign of the Chinese Emperor Ta Yun. The ancient Chinese considered Orange as a symbol of good luck and used it for treating numerous health problems, whereas the Europeans regarded it as a sign of richness. Sweet oranges were celebrated as a Qi-tonic (tonic for the aura or the life force) to eliminate obstacles in the energy meridians.

Vasco da Gama was the first person to bring Sweet Oranges to Europe when he discovered it in the 15^th century in East Africa, which was considered as the Arabian trade routes. It gained greater reputation in Portugal and was called as ‘Portugal Orange’.

Few sources say that Columbus took the seeds of Citrus sinensis to America in 1493 and it slowly spread across California, Florida and Louisiana by the middle of the 18^th century. Sweet orange and its oil has been in use in a number traditional cuisines like roast duck (other water birds also), fennel and orange salad, orange-almond tart and in many savories, desserts and confectionery items across the globe.

Chemical constituents or Gas Chromatography Report of Orange sweet oil:

According to the Gas chromatography report, Orange sweet oil constitutes of Limonene as the key component with about 97.2%, contributing to its distinctive fragrance, remedial properties and quality.

Just click on Limonene for knowing about the exclusive information of this prime constituent of Orange sweet oil.

The table below on the Gas Chromatography report talks about the prime chemical constituent and its role in granting the therapeutic and other attributes to Orange sweet oil.

Therapeutic properties of Orange sweet oil:

The essential oil of Sweet orange is extracted by cold pressing the rinds of this fruit that instills a fresh and strong aroma. The healing properties of this oil are antidepressant, tonic, anti-inflammatory, antiseptic, anti-carcinogenic, chemo-preventive, cholagogue, antispasmodic, carminative, antioxidant, sedative, anti-inflammatory and diuretic.

Ayurvedic health benefits of Orange sweet essential oil:

Nothing is as complicated as studying human physiology and human psychology even with today’s modern devices. You will now feel highly impressed with the kind of wisdom that Ayurveda has imparted to this world even before our scanning machines or X-ray devices were found.

It is for this reason people call Ayurveda as a common sense science that transforms the knowledge about human mind, body and spirit in an easier manner for everyone to understand thoroughly as this noble methodology considers that knowledge about one’s own health condition is vital for healthy living.

Ayurvedic texts indicate that human beings are an essential part of nature and everything that corresponds to their illness or wellness depends upon their balance or harmony with nature.

Thus illness in Ayurveda means that your body is out of rhythm with nature and natural remedies like essential oils, herbs, healthy lifestyle, yoga, meditation and prayers can assist in treating imbalances that bring you back to balance with nature and help prevent such diseases in the future also.

Ayurvedic remedies are always unique for every individual as it trusts that every human being is made up of a unique combination of energy elements known as doshas (vata, pitta and kapha) in Sanskrit.

Predominance of any one of these doshas determines an individual’s personality and health condition and imbalance of any one these doshas leads to illness. Ayurvedic treatment is solely based upon the individual constitution and the dosha imbalances of a person. Sweet orange oil is said to reduce excess vata and kapha and increase pitta deficit.

The Ayurvedic health benefits of Orange sweet essential oil are:1. Benefits to the skin:

Sweet orange essential oil has a handful of benefits to the skin when added to your regular skin care cream or lotions. Massaging your skin gently with 2 drops of Orange sweet oil blended with mild carrier oil like jojoba oil can help in treating acne, skin irritation, microbial infections, wounds, cuts, abrasions and dermatitis with its antiseptic properties.

Known as a skin tonic, this oil stimulates the lymphatic system and aids in eliminating the toxins of the congested skin surface.

As a natural skin energizer, Orange sweet oil penetrates deeply into the pores and supports the formation of collagen in the skin. This helps in augmenting the elasticity of the skin, reduces wrinkles, removes excess oil, improves skin complexion and grants a never before brighter, fairer, spotless, healthy and glowing skin.

Adding 2 drops of Orange sweet oil in lukewarm bathing water or in facial steam helps in refreshing and revitalizing your skin and aids in fighting the symptoms of aging.

2. Benefits to the mind:

As a trusted antidepressant, sedative and mild aphrodisiac, Orange sweet oil has been used for treating depression, anxiety, mood fluctuations, sleeping difficulties and sexual problems like loss of interest in sex, loss of libido, impotence etc.

Adding 2 drops of this oil in your diffuser, air freshener, vaporizer, burner or in bath will uplift your mood, grant mental clarity, pacify your nerves, induce positive feelings and reminds you of the happy moments in your life.

Sweet orange oil with its inspiring, encouraging, stimulating and versatile aroma grants a sense of support, warmth and happiness. With this motive, Orange oil is recommended for use in the bed room to treat sleeping problems, mental worries and for assisting stubborn children to fall asleep.

A 2012 study on ‘Effect of Sweet Orange Aroma on Experimental Anxiety in Humans’ presented results stating “an acute anxiolytic activity of sweet orange aroma, giving some scientific support to its use as a tranquilizer by aromatherapists.” This proves that the aroma of Sweet orange is effective in reducing anxiety and stress levels in human beings.

Another research on ‘Anxiolytic-like effect of sweet orange aroma in Wistar rats’ also proved that the acute anxiolytic aroma of sweet orange is better than the aroma of tea tree oil when tested on the same animal model.

3. Benefits to the digestive system:

Orange sweet oil has carminative properties that aids in expelling the formation of gas in the intestines. If left unnoticed intestinal gas can create sharp pain in the chest, severe stomach pain, indigestion, abdominal discomfort and increase your blood pressure.

Using 2 drops of this oil with sesame oil for massaging your tummy will help in preventing gas formation, driving out existing gas, treating intestinal spasms, cramps and killing intestinal parasites.

A 2010 study on ‘Efficacy of an orange oil emulsion as an anthelmintic against Haemonchus contortus in gerbils (Meriones unguiculatus) and in sheep (Ovis aries)’ tested the effectiveness of Orange oil in killing Haemonchus contortus, a blood-sucking abomasal gastrointestinal parasite that affects goats and sheep. This research proved that orange oil is 97 percent effective in treating parasitic worms in sheep and goats.

4. Benefits to spasms and pain:

Sweet orange oil with its antispasmodic effect helps relieve spasms that can cause chronic diarrhea, persistent coughs, muscular cramps and convulsions. This oil has excellent diuretic properties that eliminate the toxic substances from the body through urine. It also helps in treating obesity, water retention and inflammation due to the presence of harmful toxins in the body.

Add 2 to 3 drops of Orange sweet oil in your bath tub for treating inflammation and spasms. Massaging the affected area with 2 drops of Orange sweet oil blended with coconut oil can grant instant relief from painful spasms along with external and internal inflammations.

5. Benefits to the entire system:

The essential oil of Orange sweet benefits the entire system by balancing various functions of the body. Being a cholagogue, this oil stimulates the secretion from all the glands, helping to regularize menstrual flow, digestive juices, hormones and milk in nursing mothers.

The presence of limonene constituent in Orange sweet oil has been proved to combat free radicals and check the growth of cancerous tumors by preventing cellular mutations. This oil also enhances the immune power of the body and helps to fight against cold, flu, nervous tension and numerous other diseases.

Disclaimer:

Never take essential oils internally. Always use essential oils after diluting it in carrier oils as pure essential oils are highly concentrated liquids and may harm you when used directly on the skin. Citrus oils in general have photo-toxicity effect so avoid using it before going out in the sun. Consult your Ayurvedic practitioner before choosing the right essential oil for your individual constitution and appropriate health condition.

The MSDS (Material Safety Data Sheet) of Orange sweet essential oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report of Orange sweet essential oil.

Thought for the day:

When life gives you lemons, make orange juice and leave the world wondering how the hell you did it. – Unknown

Suggested Reading:

HEALING POWERS OF SWEET ORANGE OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
How to Use Orange Essential Oil (Aromatherapy) by Miriam Kinai
Citrus Essential Oils: Flavor and Fragrance from Wiley
Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Orange Bitter Essential Oil

June 24, 2026 admin

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‘Bitter’ has been the most neglected taste all around the world and the truth is that bitter things are often better for your fitness regime. On a deeper note, most of the medicines are bitter and they pave way for the sweet fruit of health and harmony.

Unlike the sweet oranges, bitter oranges are not much favored mainly for its tart, astringent and acidic taste. Since the ancient times, bitter oranges and the essential oil cold pressed from the rind of these fruits have carried away the world of medicine with its enormous medicinal values.

Known as Narange in Sanskrit, bitter orange is used in Ayurveda in the treatment of gout, gastrointestinal problems, lack of appetite, anxiety and digestive disorders.

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Scientifically known as Citrus aurantium, bitter orange is an evergreen tree indigenous to the tropical parts of Asia and Africa. Almost all the parts of this tree are used in extracting essential oils due its healing values.

Essential oil extracted from the leaves and twigs of this tree is known as Petitgrain oil, the oil distilled from the flowers of this tree is the celebrated Neroli oil and the oil extracted from the peel of the bitter orange fruit is called as Bitter orange essential oil.

Historical importance of Bitter Orange:

The Traditional Chinese Medicine used bitter oranges as a natural carminative and tonic for treating dyspepsia. They also used dried bitter oranges in the treatment of diarrhea, ptosis of the anus and uterus, blood in feces and abdominal distention.

The rind of bitter orange fruits were used in Homeopathy for relieving abdominal pain, headache, constipation, digestive disorders, weight loss and high blood pressure. Due to the presence of the active ingredient synephrine, bitter oranges are used in herbal medicinal system as an appetite suppressant and as a stimulant.

The Brazilian folklore medicine used bitter orange and its oil in treating insomnia and anxiety. The ancient Europeans used it as a prophylactic and as a sedative for curing nervous problems, gastrointestinal disorders, insomnia, sore throat and gout.

This medicinal herb has been in use in various cultures across the globe in the treatment of cancer, anaphylactic shock, cardiac exhaustion, heartburn, fungal infections and certain other heart problems.

The native Latin Americans used it in the preparation of a tonic for treating insomnia, lessening anxiety and also as a laxative. It is also used in the United States as an effective aid in preventing colon, breast and skin cancer.

In addition, bitter orange essential oil is used in flavoring baked goods, alcoholic beverages, gelatins, candies, puddings, meat products, frozen desserts and certain other condiments. It is also used as a marinade for meat in the Haitian, Cuban, Nicaraguan and Dominican cooking.

Therapeutic properties and constituents of Bitter orange essential oil:

The remedial properties of this oil are antiseptic, carminative, sedative, stomachic, digestive, antidepressant, anti-hyper cholesterolemic, tranquilizer, anti-inflammatory, choleretic, antifungal and antibacterial. Synephrine, tyramine metabolites N-methyltyramine, pinene, carotenoids, limonene, cymene, camphene, octopamine, ocimene and few other alkaloids are its major chemical constituents.

Ayurvedic health benefits of Bitter orange essential oil:

Ayurveda is the oldest of all the healing methodologies in the world and it still flourishes due to the simplicity it preaches and practices in its remedial rule. According to this ancient science, every individual is a part of nature and his/her poor health and good health depends upon their harmony with nature.

Sickness in Ayurveda is a strong symbol that the individual’s system is out of balance with nature and needs immediate assistance with natural remedies like essential oils, herbal medications, yoga, healthy lifestyle and meditation.

Ayurvedic remedies aim at treating the actual root cause of an illness instead of treating the illness alone and suggests an Ayurvedic routine for preventing such illnesses in the future as well.

Every human being according to Ayurvedic principle is unique with an individual constitution that comprises of three energy elements known as doshas, namely vata, pitta and kapha. The predominance of any one of these doshas determines the personality and characteristics of an individual and imbalance of any of these doshas leads to diseases.

Ayurvedic treatments vary from individual to individual based upon their dosha predominance and unique constitution. Bitter orange essential oil is said to increase vata and pitta doshas and pacify kapha dosha.

The Ayurvedic health benefits of Bitter orange oil are:

1. Treats skin problems:

Bitter orange essential oil has been proved effective in treating numerous skin problems with its antiseptic, antibacterial and antifungal properties. The rind of this fruit from which its essential oil is extracted contains non-bitter flavonoids, which is known to have considerable venotonic properties.

It is for this reason; bitter orange essential oil is used in cosmetics for preventing capillary fragility. Bitter orange extracts are also used in the treatment of cellulite as it has the potent to normalize the affected parts and stimulate the cutaneous tone of the skin.

The effects and unique properties of bitter orange essential oil in the Aromatherapy Workbook by Shirley Price states bitter orange essential oil “help restore an acne skin to normal and is prophylactic against the signs of ageing”. When applied to the affected area after blending 2 drops of bitter orange oil with coconut oil, the antifungal properties of this oil help in treating fungal infections like athlete’s foot and ringworm.

Bitter orange oil also acts as a natural antiseptic and aids in clearing acne, cold sores, wounds, psoriasis, eczema and certain other skin problems due to excessive stagnation of oil. You can add 2 drops of bitter orange oil with refreshing carrier oil like jojoba oil or to your skin care creams and lotions and gently massage onto the affected parts for quicker effects.

2. Enhances the digestive mechanism:

For more than thousands of years, bitter orange has been used in the world of Complementary medicine for treating digestive problems like flatulence, dyspepsia, constipation, sluggish digestion, loss of appetite, intestinal gas, nausea and indigestion.

Gently massaging your stomach with 2 drops of bitter orange oil blended with sesame oil can help you enhance the entire process of digestion. You can also add 2 drops of this oil to your bath tub to help with digestive disorders.

3. Assists in weight-loss:

Weight loss supplements with bitter orange formula are the most popular and the recent use of bitter oranges in the therapeutic world. Numerous researches have proved the effectiveness of bitter orange supplements in treating obesity.

“At present, Citrus aurantium may be the best thermogenic substitute for Ephedra” reveals the Georgetown University Medical Center study on ‘Citrus aurantium as a thermogenic, weight-reduction replacement for Ephedra’.

A recent research on ‘The safety of Citrus aurantium (bitter orange) and its primary protoalkaloid p-synephrine’ states “The data indicate that based on current knowledge, the use of bitter orange extract and p-synephrine appears to be exceedingly safe with no serious adverse effects being directly attributable to these ingredients”.

It also notes that bitter orange extract and its principal protoalkaloidal constituent p-synephrine are extensively used in weight management, weight loss and products promoting sports performance.

A 2006 study on ‘Citrus aurantium and synephrine alkaloids in the treatment of overweight and obesity’ by Johns Hopkins University School of Medicine, MD, USA states that there are certain promising evidences that Citrus aurantium containing several compounds including synephrine alkaloids is a safe alternative to Ephedra, which is a weight-loss supplement banned in US for its adverse health effects.

To boost your metabolism and lessen energy absorption, you can massage your body with 2 to 3 drops of bitter orange oil blended with coconut oil or add 3 drops of this oil to your bath tub.

4. Alleviates stress and reduces anxiety:

Bitter orange oil has a much similar aroma to that of fresh tangy oranges. Inhaling the energizing and enlivening fragrance of this oil especially during the early hours of the day promises a serene atmosphere and instills complete calmness in your mind.

This is why Ayurvedic healing suggests the use of bitter orange oil during your meditation practice. Add 1 drop of bitter orange oil to your diffuser or air freshener and start your deep meditation after which you will feel a never before freshness and increase in your confidence level.

The Aromatherapy expert, Dr. Vivian Lunny recommends an invigorating bath blend with 2 drops of bitter orange oil, 1 drop of neroli oil and 2 drops of petitgrain oil for reducing anxiety, lethargy and tiredness.

When added to your warm bathing water especially after a tiring and stressful day, this blend is said to give a new lease of life, augment stress relief, promote relaxation and stimulate positive feelings. You can also add 1 drop of bitter orange oil to your handkerchief or to your pulse points to renew yourself throughout the day.

Other benefits:

Bitter orange essential oil is also used in treating chronic fatigue syndrome, intestinal ulcers, lowering blood sugar level in diabetic patients, sleep disorders, joint pain, muscular aches, bruises, cold and certain other liver and gall bladder problems.

It is also used in making soaps, cleaning products, disinfectants, cosmetics, perfumes, pharmaceuticals, eau de colognes and certain other household cleaners. Bitter orange oil is also used as a commercial flavoring agent in foods and beverages in many countries.

Disclaimer:

Pure and organic essential oils are highly concentrated liquids so always use it after diluting in suitable carrier oils. Never use essential oils internally. Citrus oils in general have a photo-toxic effect so avoid going out in the sun immediately after using it on your skin.

Pregnant women, nursing mothers, children and people suffering from hypertension and glaucoma should avoid using bitter orange oil. Always consult your Ayurvedic practitioner before choosing the right essential oils for your unique individual constitution.

Bitter Orange Essential Oil – Possible Skin Issues:

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Bitter orange oil exhibits mild photosensitivity effects if the oil is oxidized, which might cause irritation and hyper-pigmentation of the skin and this happens when visible sunlight gets in touch with the skin for up to 12 hours of usage. The major cause being the response of the chemical components that are photoactive in nature attracts light and ends up in toxicity via molecular alterations.

The safe dermal use level of Bitter orange oil by the International Fragrance Association (IFRA) is 1.25%, specifically to thwart phototoxicity in the products used for topical application and not for soaps, shampoos and other bath preparations. This No-observed-adverse-effect-level (NOAEL) is based on various studies with Bitter orange oil on mice and swine, where the No-observed-effects-level (NOEL) was proved as 6.25%.

Besides, Bitter orange oil is Generally Recognized As Safe (GRAS) by the FDA (Food and Drug Administration). “There are no contraindications but that photosensitization may occur in fair-skinned individuals”, quotes The German Commission E monograph for Bitter orange peel.

The major chemical constituent responsible for the skin sensitization and mild irritation of Bitter orange oil is Limonene, which accounts to about 90% of this oil and certain other furanocoumarins.

According to European regulations, essential oils with furanocoumarins should be used in such a way that the overall level of bergapten does not surpass 15 ppm (parts per million) in ready-to-use cosmetic products meant for use on the skin surface that are exposed to sunlight (other than wash-away products) and 1 ppm in sunscreen and bronzing items.

Use Bitter orange oil only for external use and ingestion of this oil should be avoided strictly, as internal use of this oil has adverse effects according to various reports. Medical research studies state that the presence of stimulants like octopamine, amines synephrine (an alkaloid with almost the related chemical structure to ephedrine in Ephedra – Ma-Huang) and N-methyltyramine are responsible for the cardiovascular toxicity of Bitter orange and this is also reported to cause increase in blood pressure and vasoconstriction.

It is recommended to avoid the use of Bitter orange in patients with tachyarrhythmia, hypertension and narrow-angle glaucoma, mainly due its potent to cause additive effects. Overdose of synephrine in children overdose ended up in tachycardia, nausea, quick increase in blood pressure and irritation. Certain researches witness the effect of Bitter orange in restraining human cytochrome P450 3A (CYP3A) in the test tube studies.

Just like Grapefruit, Bitter orange is said to hold back a vital enzyme in the small intestine, and this may possibly have an effect on the levels of blood, when taking certain medications like antiviral, anti-anxiety, antidepressant drugs, statins and calcium channel blockers and along with the intake of caffeine.

Care should be taken if Bitter orange oil is used in massage in the abdominal area, as essential oils penetrate quickly through the skin, reach the bloodstream and may cause adverse effects. It is not recommended to take Bitter orange products when using other prescribed medications, except under strict medical supervision.

Furocoumarins are also used in various remedies on par with the long-wave ultraviolet light therapy for the healing of mycosis fungoides, vitiligo and psoriasis.

Reference Links Substantiating Possible Skin Issues of Bitter Orange Oil:

Thought for the day:

The trees that are slow to grow bear the best fruit. -Moliere

Suggested Reading:

Citrus Essential Oils: Flavor and Fragrance from Wiley
Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy Workbook: A Complete Guide to Understanding and Using Essential Oils by Shirley Price
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Link:

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Sugandha Kokila Essential Oil

June 24, 2026 admin

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What a conventional name this oil has! The name ‘Sugandha Kokila’ sounds like a typical Indian name concealing a handful of health benefits in it. And I am not wrong; ‘Sugandha’ is a Sanskrit name meaning ‘Fragrant’.

The unique, rich, herbaceous, warm, camphoraceous and spicy aroma of Sugandha Kokila essential oil is extracted from the dried berries of this plant, scientifically known as Cinnamomum glaucescens is a member of the Lauraceae family. The ancient Ayurvedic texts recommend the use of this oil as a natural tonic for the digestive system and the central nervous system.

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This is an evergreen tree native to the tropical Himalayan regions in Nepal, Bhutan and India (Khasi Hills, Sikkim and Manipur). Sugandha Kokila tree is locally known as Gondsoroi and Malligiri and Cinnamon berry is its common name. This large-sized tree has the potential to grow in plains as well as hilly areas up to an average altitude of 1500m.

The major constituents and therapeutic properties:

Experts say that the constituents of this oil belong to the chemical family of monoterpenes, esters and oxides. The principal constituents responsible for the remedial properties of this oil are a-pinene, ß- pinene, camphor, sabinene, eucalyptol, a- terpineol, 1,8-cineole, ß-phellandrene (trace), ß–myrcene, p-Cymene, linalool and trans methyl cinnamate.

The therapeutic values of Sugandha Kokila essential oil are digestive, anti-arthritic, carminative, analgesic, antiseptic, relaxant, stomachic, antimicrobial, emmenagogue, astringent and antibiotic.

Ayurvedic health benefits of Sugandha Kokila oil:

Ayurveda is an optimistic curative methodology that considers illness as an opportunity for healing and as the right time for change. Being the oldest medicinal system, Ayurveda trusts that good health is the harmony between one’s physical, mental and spiritual wellness depending upon his/her diet, lifestyle and certain other environmental factors.

Ayurvedic approach towards health is highly accepted for its simple treatment techniques using natural medications like herbs and essential oils along with exercises, yoga, meditation, lifestyle changes and the art of balanced living.

Essential oils are the vital life force of plants as they transform the real energy of the plants from which they are extracted. Ayurveda believes that this vital energy of plants will highly help in increasing the prana or life force of human beings when used in an appropriate manner. Essential oils are said to strengthen the sense of smell, the predominant one among the five senses.

The aromatic molecules of the essential oils reach the limbic system of the brain through the nasal passage, where limbic system is the control center that is responsible for feelings, emotions and certain other functions of the body. Using essential oils in Abhyanga or the art of Ayurvedic massaging grant ultimate relief by entering into the bloodstream gradually.

Sugandha Kokila essential oil, for its matchless aroma and incredible healing values is called as ‘A Gift to Perfumers from the Himalayan Kingdom of Nepal’.

The most important Ayurvedic health benefits of this oil are:

1. Alleviates pain and inflammation:

Sugandha Kokila essential oil is a natural analgesic that deadens pain. It aids in enhancing blood circulation and the astringent property of this oil supports the contraction of blood vessels therefore lessening swelling, inflammation and irritation.

The anti-arthritic and warming property of this oil calms the nerves and soothes the muscles, making it an effective natural remedy for treating rheumatism, arthritis, muscular pain, sprains, inflamed joints and certain other problems due to improper blood circulation.

Massaging the painful area with a blend of few drops of Sugandha Kokila oil and Juniper oil along with soothing carrier oils like coconut oil can relieve tension in the muscles and foster blood circulation.

2. Relieves stress:

The essential oil extracted from the berries of Sugandha Kokila tree is an excellent tonic for the central nervous system. The relaxant properties of this oil supports in treating problems associated with stress and anxiety.

Tension headache, nervous tension, fear, insomnia, tiredness and lack of concentration can be managed at ease by using few drops of Sugandha Kokila oil in your warm bathing water or air freshener or to diffusers. Inhaling the comforting aroma of this oil clears your mind, increases your concentration power and grants you a sense of ultimate support.

3. Supports the digestive system:

The carminative, digestive and stomachic properties of this oil supports the digestive system and aids the process of metabolism. Massaging few drops of this oil blended with soothing carrier oils can assist one in relieving flatulence, promoting quick digestion and improving appetite. It can also be used as a bathing oil in a tub of warm water for assisting the functions of your digestive system.

4. Strengthens the entire system:

Sugandha Kokila oil increases the immune power and makes the body resistant against infections, microbes, harmful bacteria and other micro-organisms affecting its normal functioning. The antiseptic, anti-bacterial and antimicrobial properties of this oil help control infections like urinary infections and protect the system.

As an expectorant and decongestant, this oil is also beneficial to the respiratory system. It assists in breaking down and removing of excess mucus in the respiratory system. 2 to 3 drops of this oil can be added to your facial steam water for loosening the mucus.

5. Benefitting the chakras:

According to Ayurveda, Chakras are the transfer points for human feelings, emotions and functioning of certain endocrine glands. There are 7 chakras in a human body. Light Miller in her book ‘Ayurveda and Aromatherapy’ has said that “the essential oils increase the finest and farthest vibrations and assist all of the subtle bodies. Essential oils can stigmata and assist in the process of awakening, healing, opening the chakras, and strengthening the aura”.

Sugandha Kokila essential oil is said to benefit the 4^th chakra-heart chakra dealing with absolute love for self and the divine, 2^nd chakra-sacral chakra responsible for relationships, immune system, energy creation and sexual feelings and the 5^th chakra-throat chakra accountable for integrity and speaking truth. Inhaling the aroma of this oil added to diffusers, vaporizers or burners can help you in strengthening your chakras.

Apart from these benefits, Sugandha Kokila oil is also used in making perfumes, incenses, scents, detergents, industrial fragrances and cosmetics.

Disclaimer:

This article is for informational purposes only and is not meant to diagnose or replace any prescribed medication or professional advice. Do not use essential oils internally and consult your Ayurvedic practitioner before using it. Essential oils are highly concentrated so keep them out of reach of children.

Thought for the day:

The trees that are slow to grow bear the best fruit. -Moliere

Suggested Reading:

Ayurveda in Nepal: Volume One: Ayurvedic Principles, Diagnosis and Treatment from Wasteland Press
In Search of the Medicine Buddha: A Himalayan Journey by David Crow
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Niaouli Essential Oil

June 24, 2026 admin

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Yet another natural feather in the Australian cap along with Tea Tree and Cajeput, Niaouli belongs to the same species Melaleuca and is native to Australia. Along with these 3 trees, Melaleuca contains more than 200 species and these are the most popular ones used for extracting essential oils. Niaouli essential oil is extracted from the leaves and young twigs of this tree through steam distillation.

The clean, camphoraceous and composed aroma of Niaouli oil heals one in a number of ways and never fails to remind you about Tea tree oil. Niaouli essential oil is used in Ayurvedic healing as an antiseptic, immune stimulant and expectorant for helping with respiratory and pulmonary infections.

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Historical importance of Niaouli essential oil:

Niaouli, scientifically known as Melaleuca quinquenervia (Melaleuca viridiflora) has been initially used by the Aborigines of Australia for rescuing Sir Francis and his crew from exhaustion and scurvy with the tea brewed from the leaves of Niaouli tree. It was used as a respiratory aid in the folklore medicine and the indigenous people used the fresh Niaouli leaves for wrapping the affected parts of their body.

Niaouli and its essential oil have been considered as a ‘cure-all’ in French Polynesia and Caledonia and have also been espoused as the national flower. The French use this oil in almost all the hospitals all over the country especially in the gynecological and obstetrics wards for its antimicrobial properties and this oil is also implemented into their pharmacopoeia. It has also been used as a water purifier in the French Pacific.

Niaouli has been used in the Middle East for preparing herbal tea to support healthy bowels. It was also used in the ancient period to keep away from malaria. Since the pre-historic period Niaouli has been a valuable additive to toothpastes, gargles, mouth sprays and cough drops. This oil is also used as a substitute for Cajeput and Eucalyptus oil in the treatment of neuralgia, cold, cough and rheumatism.

Therapeutic properties and chemical constituents of Niaouli essential oil: 1,8-cineole, alpha-terpineol, alpha-pinene, beta-pinene, limonene, a-phellandrene, nerolidol, linalool, piperitone and gamma terpineol. The therapeutic properties of this oil are analgesic, antiseptic, decongestant, bactericidal, cicatrisant, expectorant, balsamic, vermifuge, febrifuge, stimulant, insecticide, vulnerary and anti-rheumatic.

Ayurvedic health benefits of Niaouli essential oil:

Ayurveda meaning ‘science of life’ is the oldest medicinal systems in the world. The basis of Ayurvedic philosophy revolves around the fact that perfect health can be attained only by a well-built immune system. This is because strong immunity make the body resistant and help fight against harmful organisms and infections causing illnesses. Ayurvedic perception of good health is the outcome of synchronization between a person’s physical, mental and spiritual wellness.

Ayurveda treats every individual in a unique manner trusting that no two individuals have identical individual constitution. For this identification, Ayurvedic approach recognizes human beings based on their specific metabolic principles governing the body and mind and its intelligence. They are known as doshas (vata, pitta and kapha).

The predominance of any one of these doshas is the primary dosha of an individual and he is identified with that dosha as his unique body type. Imbalance of any one or all these doshas ends up in illnesses. Niaouli pacifies kapha and vata doshas and aggravates pitta dosha.

Man-made medicines or menacing treatments are not a part of this holistic medicinal practice as it trusts and relies on Mother Nature for its healing system. It centers on prevention of diseases with healthy diet, Ayurvedic routine, balanced life-style changes, herbs, yoga, essential oils, meditation and other simple physical exercises.

Let’s have a look at the Ayurvedic health benefits of Niaouli essential oil.

1. Heals scars and skin infections:

Niaouli essential oil has excellent bactericide, disinfectant, antimicrobial and antiseptic properties that make it a wonder oil in treating skin infections, wounds and other similar disorders.

Donoyama and Ichiman study on the effectiveness of six essential oils like eucalyptus, thyme linalool, lavender, tea tree, niaouli and sage in treating Staphylococcus aureus bacteria was tested. This study revealed that among the six essential oils tested “niaouli oil was found to be the most effective, reducing colony count to zero at 3.125%”.

Add 1 drop of Niaouli oil in a cup of lukewarm water to make a natural cleanse for washing your wounds, skin ulcers, blemishes, cuts, acne, insect bites and burns. This cleansing solution aids in removing the harmful organisms like bacteria on your affected part of the skin and initiates its quicker healing process.

Mix 2 drops of Niaouli oil in coconut oil or your regular skin care cream or lotions and apply it gently on the infected area. The vulnerary and disinfectant properties of this oil help in healing wounds quickly, shielding your skin from microbial infections by activating platelet particles and leucocytes in the infected area and aiding in clearing your acne, marks and blemishes. With its antiseptic properties, Niaouli is also an effective oil in treating infections of the colon, uro-genital tract, kidneys, urethra, kidneys and intestines. Even today Niaouli is used as a safe vaginal douche in France.

Niaouli oil is used in an extensive range of cosmetic products in Australia. With its cicatrisant properties, Niaouli essential oil can be more forceful on your scars and marks than your expensive anti-marks and scar-removing creams. Applying 2 drops of Niaouli oil blended with jojoba oil can assist you in diminishing your scars and marks left by pimples, post-pregnancy stretches, acne or pox by influencing the faster growth of new skin cells and tissues. On prolonged use, this remedy can aid in regenerating your skin surface and replenish it with natural glow.

2. Relieves rheumatic and other pain:

The essential oil of Niaouli works effectively on sharp pain and other related discomforts. When gently massaged on to the painful area with 2 drops of Niaouli essential oil blended with coconut oil, the analgesic properties of this oil acts like a general anesthetic by numbing the nerves in the painful parts and consoles pain.

Niaouli essential oil is celebrated as a popular complementary cure for treating rheumatic pain. Massaging 2 drops of Niaouli oil added to sesame oil helps in stimulating the lymphatic system and enhancing blood circulation in the body, which controls the amassing of toxic substances and uric acid in the joints. By this way, Niaouli oil assists rheumatic patients by easing pain, inflammation and swelling in the painful areas. This oil also helps in treating toothache, joint pain, migraines, earache, headache and sprains.

3. Treats fever and respiratory problems effectively:

Niaouli essential oil has been approved in the German Commission E Monographs especially for its effective uses to the respiratory system. Niaouli oil has expectorant and decongestant properties that aid in clearing congestion and blocked respiratory passages with mucous and phlegm. It also supports in reducing the body temperature at times of fever by combating the infections responsible for fever.

Using 2 drops of Niaouli oil in steam inhalation or in vaporizer can help you fight against cold, flu, bronchitis, whooping cough, sinusitis, catarrh, pneumonia, asthma, laryngitis, sore throat, tuberculosis and cough. It helps open up clogging or obstruction of nasal passages, lungs, trachea, larynx, bronchi and pharynx by loosening phlegm, which promotes easy breathing and sound sleep. You can also add 2 drops of Niaouli oil in your rubs and massage it gently on your neck, chest and back for quicker relief.

4. Kills worms and insects:

This oil is also effective in killing intestinal worms like tape worms and round worms that interrupt the normal growth of the body and the regular process of metabolism. You can add 3 to 5 drops of Niaouli oil in warm bathing water or inhale the aroma of this oil by adding 2 drops to your diffuser for eliminating worms from your body. Niaouli essential oil can also be used along with your insect sprays and vaporizers for killing insects like ants, bugs and cockroaches.

5. Boosts immunity:

Dr. Kurt Schnaubelt says “Niaouli is an excellent general immune system booster and an agent to help one with allergic reactions.” Niaouli essential oil enhances the resistant power of your body to withstand against infections and micro organisms by strengthening your immunity. This oil has been proven mild and safe for everyone so you can add 2 drops of Niaouli oil to your diffuser to facilitate the fostering aroma of this oil fortify your immune power every day.

Other health benefits:

Inhaling the aroma of Niaouli essential oil especially during meditation is said to revive your senses, improve concentration and uplift the spirit. Niaouli oil is applied to the skin of the cancer patients before every session of cobalt therapy for protecting the skin against burning due to the radiation therapy for cancer. Niaouli is also used in cough drops, rubs, mouth sprays, toothpastes, gargles and certain other cosmetic products.

Disclaimer:

Never take essential oils internally as pure essential oils are highly concentrated liquids. Avoid using essential oils directly on the skin and always remember to dilute it in appropriate carrier oils. This information is only for educational purposes and is not meant to replace prescription drugs or expert advice of your healthcare professional. Always consult your Ayurvedic practitioner before using the right essential oil for your specific constitution and health condition.

Thought for the day:

For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther

Suggested Reading:

The Acne Diet: Holistic Plan to Achieve Clear, Youthful, Acne-Free Skin with Natural Nutrition, Stress Relief and Organic Skincare by Julie Gabriel
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Tea Tree: The Genus Melaleuca (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville, Mindy Green

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase

Sugandha Bala Essential Oil

June 24, 2026 admin

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Flowering plants are always appealing and Sugandha Bala, scientifically known as Pavonia Odorata is even more interesting with its natural healing values. It is an offspring of the mallow family, Malvaceae. Known as Sugandha Bala in native Indian sub-tropical areas, the roots and shoots of this plant are extremely aromatic. Ayurveda, the oldest of all healing sciences has recorded the use of Sugandha Bala herb and its essential oil as a natural cooling agent with stomachic properties. The most popular Ayurvedic fever drink known as Shadanga Paniya has a major composition of Sugandha Bala in it. It has been said that this powerful herb is often used in combination with other herbs to treat hemorrhage of the internal organs, inflammation, digestive disorders and fever.

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Therapeutic properties: The antimicrobial properties of this essential oil has made its use inevitable in Ayurveda for treating dysentery, inflammation and certain other intestinal infections. Sugandha Bala essential oil has carminative, antimicrobial, demulcent, cooling, diuretic, antispasmodic, antiprotozoal, astringent and diaphoretic properties. This oil also has strong anthelmintic activity against roundworms and tapeworms.

Traditional home remedies suggest the use of 2 teaspoons of fresh juice of the leaves of this plant along with black pepper for treating dysentery of babies. These leaves also have emollient properties and the fresh juice extracted from the leaves of Sugandha Bala herb was used for soothing and softening the skin.

Ayurvedic health benefits of Sugandha Bala essential oil: Sugandha Bala is an erect glandular-pubescent annual herb that grows up to 1m tall. This herb is indigenous to India (Uttar Pradesh, Orissa and Bihar), which is the birthplace of the ancient healing wisdom known as Ayurveda. The word ‘Ayurveda’ stands for knowledge of life. What makes Ayurveda the mother of all medical sciences is its simplicity and understanding about human beings and their entire constitution, which is nothing but the combination of physical, mental and emotional attributes of an individual. The main aim of Ayurveda is to grant holistic healing that not only stops with treating the illnesses but travels a step ahead in preventing it in the future also.

Ayurvedic system considers human beings as a part of nature and believes that they are made up of the five elements of nature namely fire, water, earth, air and ether. Every individual is considered unique and is believed that every one of us are made up of a specific set of energy elements or doshas. They are vata, pitta and kapha. These doshas are a combination of the five vital elements of nature. It is for this special reason Ayurveda grants specific treatment for each individual even if they have a common illness.

This environmental art trusts on natural remedies like herbs, essential oils extracted from plants, yoga, meditation, physical exercises, and a healthy lifestyle comprising an Ayurvedic routine for a hale and hearty life assuring longevity and healthy aging. Exploring the remedial values of herbs and essential oils highly help in perceiving their ability in treating several health conditions. The major health benefits of Sugandha Bala essential oil are:

Anti-microbial: Sugandha Bala essential oil has strong anti-microbial properties that are effective against harmful bacteria, fungi and certain other microbes. A 1992 research on ‘Antimicrobial Activity of the Essential Oil of Pavonia Odorata Wild’ by Doctor Hari Singh Gour University, India proved the microbes fighting ability of this essential oil. This was substantiated after testing Sugandha Bala essential oil for antifungal and antibacterial activity against thirteen fungi and ten bacteria (4 gram positive bacteria and 6 gram negative bacteria) by means of paper disc agar diffusion technique.

The results of this research highly recommended the use of Sugandha Bala essential oil for inhibiting the growth of all the test fungi and bacteria while this oil was stated ‘excellent against Gram (+ve) bacterium Diplococcus pneumonia and Gram (-ve) bacterium E.coli’. This report disclosed that “The oil was also found to inhibit the growth of keratinophilic fungi Trichophyton mentagreophytes and Chrysosporium indicum along with Aspergillus sp., Botrydiplodia sp. Fusarium solani etc”.

It also depicted the effectiveness of this oil against the bacterium Staphylococcus aureus which is responsible for wound and infections getting septic. This property makes Sugandha Bala essential oil as a promising antiseptic for treating cuts, sores, abrasions and certain other skin problems.

Other pharmacological actions: The intense study on the ‘Pharmacological screening of essential oil of Pavonia Odorata’ revealed that this essential oil contains a series of interesting pharmacological actions based on various parameters. When tested on a choice of living organisms, this oil caused relaxation in the rabbit’s intestine, created fall in blood pressure in anaesthetized dog, lessened the spasmogenic effect of acetylcholine and potassium and produced cardiac inhibition in the isolated heart of a frog.

Applications: With its excellent therapeutic properties, Sugandha Bala essential oil is used as an important ingredient in cosmetics, shampoos, conditioners, pomades, hair tonics, massage oils for rheumatism and much more. You can use this essential oil as a gentle massaging oil after blending it with mild carrier oils like olive oil for treating digestive disorders, pain, inflammation, infections, skin problems and rheumatism. Adding 2 to 3 drops of this oil to your bath tub can also grant you similar health benefits and alleviate pain. Using it in diffusers, air fresheners, burners and vaporizers can protect you from the invasion of harmful micro-organisms.

Disclaimer: This article is only for information purpose and do not use it as a substitute for prescribed medicines or Professional advice. Essential oils are highly concentrated and do not use them directly on your skin (use it after blending with carrier oils). Do not ingest essential oils and consult your Ayurvedic Practitioner before using essential oils for treating your health conditions.

Thought for the day:

God sleeps in the minerals, awakens in plants, walks in animals, and thinks in man. -Arthur Young

Suggested Reading:

The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood
Major Herbs of Ayurveda, 1e by Elizabeth M. Williamson BSc (Pharm) PhD MRPharmS FLS

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Nutmeg Essential Oil

June 24, 2026 admin

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Nutmeg enjoyed its sovereignty as worth its weight in gold in the European kingdom since the prehistoric period, especially for its effectiveness in treating plague. More than just a cheap and cheerful spice, Nutmeg has innumerable health benefits and can leave you in awe if you get to know its immense healing values. Indigenous to the Banda islands in the eastern Indonesia, this evergreen tree takes nearly 20 years to groom itself into a fully mature tree for fruiting.

The essential oil of Nutmeg is extracted by steam distillation method from the hard egg-like seeds of its fruit. Popularly known as Jatiphala in India, the birthplace of Ayurveda, Nutmeg and its essential oil have been used for treating fever, respiratory problems, headaches, digestive disorders, pain, bad breath, convulsions, inflammation and sleep disorders.

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Historical importance of Nutmeg:

History has a handful of things to talk about this magical herb also known as magic for its mind-blowing assistance to healthiness. Nutmeg was one among the most expensive herb in the European countries after being proved as a potential remedy to ward off plague in the Elizabethan times and was also used as a medicinal, preservative and flavoring agent. Botanically known as Myristica fragrans, Nutmeg slowly spread from Indonesia to Malaysia, India and other parts of the world including the Caribbean islands.

Nutmeg has its name etched in the works of the Roman writer, Pliny during the 1^st century and in the medicinal book written by Hildegard of Bingen, the first herbalist of the middle ages. It was initially the Arabian sailors who traded this herb to the Venetians and introduced to the Europeans in the middle ages.

Nutmeg was used to treat liver diseases and impotence in the Traditional Chinese Medicine. Ancient Arabians used it as an aphrodisiac and Nutmeg was used in the treatment of depression and anxiety in the Homeopathic medicine.

Egyptians used it for embalming and was used as incense by the Romans. It was also used as an ointment for treating hemorrhoids in the middle ages. Nutmeg is believed to be a symbol of health, money, loyalty and luck.

Chemical constituents or Gas Chromatography Report (GC) of Nutmeg oil:

According to the Gas chromatography report, Nutmeg oil constitutes of 25 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Sabinene contributes to the highest proportion of Nutmeg oil with about 24.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Nutmeg oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Nutmeg essential oil.

Therapeutic properties of Nutmeg essential oil:

The remedial properties of this oil are antiseptic, digestive, laxative, emmenagogue, analgesic, anti-rheumatic, stimulant, carminative, antispasmodic, parturient, tonic, sedative, bactericide, anti-inflammatory and relaxant.

Ayurvedic health benefits of Nutmeg essential oil:

Known as Jaiphal in Hindi and Jatiphala in Sanskrit, Nutmeg is always a part of the spice boxes in every Indian kitchen. Nutmeg is one among those Grandma’s remedy for treating indigestion, cold, fever and headache. Even today, many people take whole Nutmegs just like candies as the fresh juice of this herb is said to ease the difficulties in respiration and absorption.

As a naturally warming spice, this herb is used in Ayurvedic cooking along with other spices like bay leaves, black pepper and cinnamon. Ayurvedic texts suggest the use of a pinch of Nutmeg powder in warm milk before going to bed to calm the nerves, stimulate the system and promote peaceful sleep. There are other numerous Ayurvedic remedies using Nutmeg and are still practiced in India.

Ayurveda is celebrated as the mother of all healing sciences mainly because of its healing wisdom since 5,000 years. This noble discipline trusts in healing an illness after identifying its root cause and aims at preventing it in the future. Ayurvedic treatments are unique for every individual based on their specific set of energy elements known as doshas. The three types of doshas are vata, pitta and kapha.

Vata represents air and controls metabolism, blood circulation, nervous functions, heartbeat, respiration, muscular movements, functions of the brain and eliminations from the body. Pitta stands for fire and governs digestion, thinking potential, body temperature, vision, mental and physical strength.

Kapha stands for earth and is responsible for muscular strength, stamina, energy and the power to repair and recover from illnesses. Every individual will have a predominance of any one of these doshas and imbalance between these doshas cause sickness.

Nutmeg herb and its essential oil is said to increase pitta thus assisting in digestive problems and pacify kapha and vata imbalances.

The Ayurvedic health benefits of Nutmeg essential oil are:

1. Assists digestive problems:

Pitta dosha is responsible for the digestive fire that aids in problem-free digestion and Nutmeg essential oil has the power to increase pitta thus helping with indigestion and other problems with digestion. Adding 5 to 6 drops of Nutmeg essential oil in warm bathing water or massaging your tummy with 3 drops of Nutmeg oil blended with warm sesame oil can aid in treating loss of appetite, nausea, diarrhea, flatulence, constipation, chronic vomiting and gallstones.

Bad breath or halitosis is not just an oral problem; it may be due to intestinal ulcers or harmful toxins in the body. Nutmeg with its antibacterial properties aids in killing a number of harmful bacteria in the mouth and helps eliminate the toxins from the body.

It soothes the stomach and intestines and assists in controlling bad breath and foul smell. Add 2 drops of Nutmeg essential oil in a cup of lukewarm water and use it as a gargle to assist with bad breath. You can also add 2 drops of this oil to your diffuser to regularize your metabolic functions and refresh your aura.

2. Acts as a tonic to the brain and mind:

Nutmeg essential oil augments the brain power and aids in improving concentration and memory skills. The presence of the chemical component myristicin in this oil has been proved to enhance memory power and restrain the growth of an enzyme in the brain, which is responsible for Alzheimer’s disorder.

Inhaling the unique spicy and musky aroma of Nutmeg essential oil by adding 2 drops to your diffuser or to your hankie can bring in self-confidence, encouragement, efficiency and spontaneity. This aids in enhancing your performance at work and in studies.

Adding 4 to 5 drops in bathing water helps alleviate stress, fatigue, anxiety and mental exhaustion by stimulating the functions of the brain and the sensory nerves. The deep and enriching aroma of Nutmeg oil has a thoughtful impact on our feelings and emotions. Using 2 drops of Nutmeg essential oil in your diffuser during meditation will grant you the power to resist, recover and relive your life’s most meaningful moments.

3. Alleviates pain and inflammation:

Nutmeg essential oil is banked upon for its effectiveness in relieving all kinds of pain and inflammation in the body. When gently massaged onto the affected area with 2 to 3 drops of Nutmeg oil along with coconut oil, it is known to enhance blood circulation and clear the blocked passages causing pain and swelling. With all these powers, Nutmeg is yet another perfect choice for treating rheumatic pain where pain, inflammation and improper circulation join hands with.

The most popular sports science consultant to athletes in Malaysia, Mr. Fadhil Omar makes use of Nutmeg essential oil on stroke patients and for sports injuries. When he worked with Chelsea Football Club, he said “Nutmeg oil used to be very expensive and was only used to treat members of royal families. I spent three months in India studying the use of nutmeg. It is certainly good for muscle cramps and stiffness of joints.”

This oil is also helpful in treating muscular pain, nerve pain, gout, arthritis and rheumatic pain when applied topically or used in hot compress. With its emmenagogue properties, this oil aids in normalizing irregular periods, blocked menstruation, pain, fatigue and nausea during menstruation.

All you need to do is to put on 4 drops of Nutmeg oil to your bath tub or massage gently on your abdomen along with sesame oil for instant relief. It is also known as an effective oil for treating toothache, strengthening gums and reducing the swelling due to toothache with the presence of the eugenol component. Add 1 drop of Nutmeg oil to cotton swab and apply it around the gums of the aching tooth.

4. Serves as a natural sleeping aid:

Nutmeg has been used as a natural sleeping aid for centuries together for its soothing, sedative, calming and relaxing properties. When massaged gently on your body with 5 to 6 drops of Nutmeg oil along with coconut oil followed by a warm bath with 3 drops of Nutmeg oil in your bath tub can help you in calming your senses, alleviating depression, soothing your nerves, enhancing your blood circulation, improving the quality of your sleep and making your dreams more passionate and vibrant. You can also add 2 drops of Nutmeg oil to a tissue and place it besides your pillows for inducing peaceful sleep.

Other health benefits:

Nutmeg essential oil is also effective in treating frigidity, impotence and is said to increase the libido in both the sexes. It also aids in treating kidney infections and helps dissolve kidney stones.

Nutmeg is also known as a liver tonic and aids in eliminating the toxins from the liver. It is also effectual in treating cold, cough, fever and other respiratory problems like asthma. You can add 2 drops of this oil in steam inhalation for effective relief from respiratory problems. Nutmeg essential oil is also used in making soaps, cosmetics, incense, perfumes, after shave lotions, vicks vaporub, cough syrups, breathing inhalers and dental creams.

Disclaimer:

Never use essential oils internally and always dilute in suitable carrier oils before using it topically. Nutmeg essential oil is abortifacient in nature and should strictly be avoided by pregnant women. This article is only for informational purpose and is not meant to replace any prescription drugs or professional advice. Always consult your Ayurvedic practitioner before using appropriate essential oils for your specific health conditions.

The MSDS (Material Safety Data Sheet) of Nutmeg oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Nutmeg oil.

Thought for the day:

In all things of nature there is something of the marvelous. -Aristotle

Suggested Reading:

RELEASING THE HIDDEN POTENT POWERS OF NUTMEG!: Discover Exactly How To Unleash All The Wonderful Benefits Of This Powerful Plus All Natural Nutmeg Skin … Remedies (The Kitchen Cupboard Series) by Isabelle Wilcox
The Way of Ayurvedic Herbs: A Contemporary Introduction and Useful Manual for the World’s Oldest Healing System by Karta Purkh Singh Khalsa, Michael Tierra
Alternative Medicine Definitive Guide to Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies Second Edition by Ellen Kamhi, Eugene R. Zampierson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Neroli Essential Oil

June 24, 2026 admin

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Neroli, the less known secret behind the unsurpassed creativity and the magnanimous works of the legendary archetype of the Renaissance Man, Leonardo Da Vinci who loved to be in the midst of perfumes and aromatic oils always.

Neroli essential oil was his all-time favorite and he used it to instigate his intellect and contemplation while creating celebrated piece of artworks. Neroli oil also known as ‘Orange Blossoms’ is the prized ingredient of the classic Eau-de-Cologne since the 17^th century. The essential oil is extracted from the flowers of the Bitter Orange tree, Citrus aurantium through steam distillation method.

Neroli has been used in Ayurveda for thousands of years and it is said that the name ‘Neroli’ is extracted from the Sanskrit word ‘Nagaranj’. Bryan and Light Miller in their book ‘Ayurveda and Aromatherapy’ quote Neroli as “one of the most intense-smelling oils.

It gives confidence and strength to the mind, has relaxing properties which help with sleeplessness, and can be an ally during times of stress.” Ayurvedic uses of Neroli are for treating aging skin, anxiety, insomnia, headache, emotional instability, PMS and for certain other health disorders.

Purchase Neroli Essential Oil – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Neroli:

History lists a number of myths about the origin of its name. There are line of differences between the east and west on this commendation. Indigenous to the Far East, few say that the name ‘Neroli’ is derived from Anne-Marie of Nerola, the Italian princess during the 16^th century.

She used Neroli perfume everyday and set an example for other noble women to follow the same tradition. Certain other sources say that Neroli was named after Nero, the Roman Emperor while some say it was derived from the name of ‘The Duchess of Tremoille’, the 17^th Duchess also known as ‘la Nerola’.

Neroli and its essential oil were highly regarded as a symbol of virginity and sexual purity. Neroli was worn by the bride to assert her virginity and it was also a part of the bride’s bouquet to signify happiness, good luck, fertility and prosperity to the newly-married couple. As an aphrodisiac, Neroli was also spread on the bed of the newly-wedded couples to enhance their intimacy and calm their nervous apprehension.

Known as the ‘queenly elixir’, the essential oil of Neroli was held high by the primeval Egyptians for its power to cure the mind, spirit and the body and for its blissful properties. Neroli was also used in bathing water to soothe the nerves, calm the mind, relax the muscles and instill positive feelings.

The Yogic tradition of India trusted Neroli for its relaxing, tranquilizing and sleep inducing properties. The Traditional Chinese Medicine use Neroli to organize chi (aura or the life force).

Chemical constituents and therapeutic properties of Neroli essential oil:

The remedial properties of Neroli oil are aphrodisiac, carminative, antidepressant, emollient, cicatrisant, disinfectant, antiseptic, deodorant, tonic, cytophylactic, anti-infectious, cordial, sedative, bactericidal, antispasmodic and digestive.

The chemical constituents that contribute to these therapeutic values are nerol, a-pinene, a-terpinene, farnesol, nerolidol, geraniol, b-pinene, neryl acetate, camphene, linalyl acetate, methyl anthranilate, indole and linalool.

Ayurvedic health benefits of Neroli essential oil:

Ayurvedic healing have a high regard for Neroli because of its cheering, encouraging, soothing, strengthening and invigorating properties that can benefit anyone who wears its exceptional fragrance.

Ayurveda being the oldest of all remedial systems in the world has been much-admired and accepted all over the universe for its immaculate wisdom and the sense of personal care and touch it renders without fail.

Ayurvedic philosophy believes that every human being is unique with specific physical, emotional, spiritual, mental and environmental attributes. Similarly the treatment for each one of them should also be unique based on their individual constitution, which is nothing but the combination of bio-energies or energy elements known as doshas.

The predominant Ayurvedic body types or doshas are vata, pitta and kapha. Food, lifestyle changes and numerous other factors have an impact on our health and it is for this reason Ayurveda suggests Ayurvedic routine, healthy and balanced diet, essential oils, herbs, physical exercises, meditation, yoga and Ayurvedic massage techniques based upon on your doshas and treat imbalances systematically.

Neroli oil aids in lessening increased vata and pitta and in increasing kapha deficit.

Let’s have a look at the Ayurvedic health benefits of Neroli essential oil.

1. Excellent oil for female problems:

Neroli oil is said to “have a special affinity for the female immune system, and is part of all our female immune regulatory formulas” says Light Miller in her book ‘Ayurveda and Aromatherapy’. She also states that Neroli essential oil aids women in every stages of transition including menstruation, menopause, irritation, anxiety, depressive thoughts, negative feelings and heart health.

Neroli essential oil is known as women’s best pal throughout her life especially in every maturing year by assisting menopausal problems, fighting against wrinkles and supporting the generation of new skin cells. It acts as maturing woman’s best friend by combating wrinkles and improving the skin texture with aging and acts as a promising anti-aging agent.

Blending 2 drops of Neroli oil with coconut oil or jojoba oil can aid you as a great massage blend followed by a warm bath enriched with 3 to 4 drops of Neroli oil can relax your system, reduce pain, promote good sleep and lessen stress and depression especially during menstrual discomforts and menopausal symptoms.

You can also add 2 drops of this oil to your diffuser or wear it on your wrist to keep you calm throughout the day. Mixing 2 drops of Neroli oil in your mild skin care cream or lotion aids in combating the effects of aging on your skin.

2. Enormously skin-friendly:

Neroli is indeed a great oil for managing your skin problems effectively. It guards your skin from harmful bacterial infections causing acne and other skin problems with its antiseptic and disinfectant properties. Applying 2 drops of Neroli oil mixed with coconut oil can help in fighting against bacteria and other harmful organisms while protecting wounds and other skin conditions from infections and tetanus.

Neroli essential oil has cytophylactic effects that supports in maintaining the health of existing skin cells and promoting the formation of new cells. This aids in augmenting the elasticity of skin, making it supple, reducing wrinkles and treating varicose veins. Being a cicatrisant, Neroli oil helps in fading away scars, stretch marks and other marks let by acne, pox, accidents and wounds.

Use 2 drops of Neroli oil in vaporizer aids you in clearing the clogged pores and purify the skin surface. Adding 2 to 3 drops of this oil to your regular skin care cream or lotion aids in treating wrinkles, scars, control excess oil in the skin, retain its natural moisture, clear blemishes, curtail enlarged pores and leave it glow naturally just like the ‘Orange blossoms’.

3. Boosts your mental capabilities:

Neroli has been behind the glorious works of the great icon of art, Leonardo Da Vinci. He trusted that the enlivening fragrance of this oil augmented his concentration, granted calmness to the mind and paved way for deepening his creative powers.

It is said that the refreshing and intense aroma of this oil improves your memory, enhance your mental power, helps in self-purification, filters negative feelings and support you in bringing out your fullest potential in studies and at work. Charge your mind by adding 2 drops of Neroli oil in your room freshener and start exploring your excellence right away!

4. Calms your mind:

The enriching, energizing, encouraging and stimulating smell of Neroli essential oil drives away depression, inculcates positive thoughts, boosts your confidence and energy level and has a direct impact on your mood and behavioral patterns. One of the studies by the Brown University on the physiological effects of aromatherapy oils like Neroli proved that such aroma persuade temper and actions.

A study by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan on ‘Inhalation of Neroli essential oil and its anxiolytic effects in animals’ proved that the inhalation of essential oils like Neroli and Lavender can activate the limbic system of the brain granting the corresponding beneficial effects. This study also concluded that inhaling Neroli oil exhibited effectiveness and improvements in the potential treatment of anxiety.

Using Neroli for depression and distress is a traditional method for staying calm and collected. You can involve in self-massaging with 4 drops of Neroli added to one cup of almond oil or add it to warm bath or to your diffuser for recovering your mind from hopelessness, uplifting your mood and enjoying the feeling of warmth and relief naturally.

5. Adds spice to your love life:

Orange blossoms and its essential oil are celebrated for years together for its natural aphrodisiac and arousal properties. The profound and long-lasting aroma of Neroli acts as a tonic for the nervous system, reproductive system and the cardiac system.

This aids in paving way for intimacy and a quixotic time together for the couples even in their late 30s or 40s when loss of sexual interest can ruin one’s sex life. Using 2 drops of Neroli oil in the room freshener or in the bath tub or in massaging with jojoba oil aids in augmenting your sexual interest, improve libido in both men and women, treat erectile dysfunctions, impotence and frigidity.

6. Assists digestive and sleeping disorders:

Neroli essential oil is claimed as one of the best massaging essential oils for treating numerous health disorders like insomnia and depression. Massaging with 3 drops of Neroli oil and 2 drops of Lavender oil blended with wheat germ oil can assist in relieving anxiety and tension, generate a soothing effect on the nervous system and enhance blood circulation. All these actions will help in promoting a peaceful sleep without any kind of mental disturbances.

Neroli oil has been used in the traditional and folklore medicine as a natural aid for gastrointestinal problems. It is still used in Chinese medicine in the treatment of anorexia and vomiting.

With its carminative and digestive properties, this oil assists in expelling unwanted gas in the intestine and stomach, increasing the appetite, promoting digestion, regulating the metabolic process and leaving you feel light and refreshed.

Other health benefits:

Neroli oil has been approved by the German Commission E for safe use. It is also used in treating cramps, spasmodic coughs, neuralgia, diarrhea, kidney and urinary tract infections, cold, headache and hysteria.

Neroli oil is also said to have anti-cancer effects with the presence of farnesol that has been proved effective in inhibiting the growth of tumor especially in lung cancer, causing death of the cancerous cells or stimulate apoptosis. This oil is also used as an insect repellant with the presence of components like geraniol and farnesol.

Disclaimer:

Never take essential oils internally. Essential oils are highly concentrated liquids and always use it after diluting in suitable carrier oils. This article is only for the purpose of information and is not meant to diagnose or replace any prescribed medication or professional advice. Consult your Ayurvedic practitioner before choosing the suitable essential oil for your unique individual constitution and health condition.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. –Luther Burbank

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Clinical Aromatherapy: Essential Oils in Practice, Second Edition by Jane Buckle
Citrus Essential Oils: Flavor and Fragrance from Wiley
Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body by Kathi J. Kemper

Reference Links:

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