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Essential Oils - Learn About and Purchase

Mandarin Essential Oil

Mandarin-bannerMandarin is the only official language of the Republic of China with more native speakers; similarly Mandarin essential oil is an exceptional natural remedy with numerous documented health benefits in the world of Complementary and Alternative medicine including Ayurveda and the Traditional Chinese Medicine. Known as skin-friendly oil, its essential oil is cold pressed from the rind of the Mandarin fruits.

The book Ayurveda and Aromatherapy states that Mandarin oil can be combined with Orange oil to make ‘happy oil’. It is also said that this oil is known to bring liveliness in the atmosphere. With excellent pacifying properties, Mandarin essential oil is used in Ayurveda for treating insomnia, nervous tension, stress, mental exhaustion, digestive problems and skin disorders like acne, eruptions and stretch marks.

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Historical importance of Mandarin:

Mandarin is indigenous to China and is now cultivated all around the world including America and Europe since 1805. Italy has been ranked as the top producer of Mandarin essential oil in the recent years. This fruit gained its name from the verity that it was given as a conventional gift to the Mandarins of China.

As a rich source of vitamin C, Mandarin oranges have been in use since the primordial times for meeting the nutritional requirements of children as well as elderly people. Mandarin is considered as a safe medicine for treating indigestion, strengthening the liver and the digestive system in aged people in France.

The Traditional Chinese Medicine makes use of the dried rind of these fruits for regulating the ‘Qi’ or ‘Chi’ meaning life force, life energy or energy flow and is defined as the basic principle that is a part of every living thing on earth. It was also used in treating improper digestion, excess deposits of phlegm and abdominal distension.

Mandarin oranges are also regarded as a Christmas tradition in the United States and Canada where they are individually wrapped in supple green paper and given in Christmas stockings. These oranges were initially a New Year gift for the Japanese immigrants and the advent of Japanese Mandarin oranges were considered as a special signal for the start of the holiday season. Mandarin oranges are also celebrated as a traditional representation of good fortune and abundance during the Chinese New Year celebrations.

Therapeutic properties and chemical constituents of Mandarin essential oil: Mandarin essential oil has antispasmodic, tonic, antiseptic, cicatrisant, digestive, diuretic, sedative, circulatory, cholagogue, depurative, hepatic, stomachic, nervous relaxant and cytophylactic properties. The major chemical components of Mandarin oil are limonene, citronellal, citral, linalool, myrcene, neral, terpineol, geranial, camphene, a-thujone, g-terpinolene, a-pinene, b-pinene, geraniol, and sabinene.

Ayurvedic health benefits of Mandarin essential oil:

Ayurveda is the mother of all healing systems on earth and is said to be the strongest root for the growth of other Complementary and alternative medical practices like Unani, Siddha, Homeopathy, Traditional Chinese Medicine, Acupuncture, Naturopathy, Chiropractic and Aromatherapy.

Ayurvedic philosophy trusts that every human being is a part of nature and one’s wellness depends upon his/her harmony with nature. Illness according to this science of life is an opportunity to discover what’s wrong in a person’s system.  Ayurvedic healing does not stop with treating the illness as such instead it traces out the underlying root cause of the disease. This aids in treating the sickness as well as preventing it in future.

All the natural remedies in the world fall under the roof of Ayurvedic healing as it strongly state that nature is the best medicine. Herbs, essential oils, rays of the rising sun, yoga, meditation, physical exercises and spiritualism are all the most important natural remedies used in Ayurveda.

The best thing about Ayurveda is that it considers every individual as a unique part of nature where every person is made up of an individual constitution that is comprised of three vital bio-energies known as doshas. They are vata, pitta and kapha. These energies govern the functions of the human body physically, emotionally and spiritually. Balance between these doshas indicates healthiness and dosha imbalances cause sickness.

Ayurvedic remedies are focused on harmonizing dosha imbalances. Mandarin essential oil is known to aggravate vata energy and pacify kapha and pitta dosha.

The Ayurvedic health benefits of Mandarin essential oil are:

mandarin-brouccher1. Relieves digestive problems:

Mandarin essential oil is a popular citrus oil with excellent benefits to the digestive system. The rich, tangy and citrus aroma promotes digestion and stimulates the flow of bile and other digestive juices.

The stomachic and digestive properties of Mandarin essential oil aids in fighting against stomach infections, protects the stomach and intestines from ulcers by maintaining the optimum level of acids and enhance the appetite. You can add 1 drop of Mandarin oil to your hanky or add 2 drops of this oil to your diffuser to improve your appetite and support the process of metabolism.

Adding 2 to 3 drops of Mandarin oil to warm bathing water can help in relieving gas, flatulence, nausea and indigestion. Gently massaging your abdomen with 2 drops of this oil blended with 10 drops of wheatgerm oil can assist in treating ulcers, gastritis, esophageal spasms, intestinal infections, colitis, dyspepsia, bloating, flatulence, hiccups and indigestion.

2. Pacifies the mind:

Mandarin oil is known as ‘happy oil’ for its uniqueness in bringing joy and solace in the environment.  The well-known book ‘Ayurveda and Aromatherapy’ quotes Mandarin oil as “calming and soothing for stress.”  The soothing, calming, nervine, sedative and hypnotic actions of this oil appease the mind and boost your self-confidence.

Mandarin essential oil is a natural mood-lifter that assists in reducing tension on the nervous system, promote peaceful sleep, nourish the nerves, lessen distress and encourage absolute tranquility and calmness.

2 drops of Mandarin oil added to warm bathing water before bed can alleviate your tensed muscles, mental disturbances, epilepsy, convulsions and nervous afflictions. This medicated bath can help you to fall asleep soon by evoking a sense of encouragement and stillness.

You can also add 3 drops of Mandarin oil to your diffuser, burner or vaporizer for treating anxiety, restlessness, fear, fatigue, irritability, stress, tantrums and other negative emotions. This formula works even with children who are over-excited and stubborn especially during the nighttime.

3. Enriches the skin:

Mandarin essential oil has enormous benefits to the skin with its antiseptic, antibacterial, antiviral, cytophylactic, tonic and depurative properties. Excess toxins and deposits of salts and uric acid in the body deteriorate skin health and lessen its natural glow. This is the major reason behind pimples, blackheads, boils and other skin eruptions. Being a depurative, Mandarin essential oil aids in eliminating the unwanted toxins from the body and purifies the skin.

This oil is effective in clearing acne, healing wounds, scars, marks, abscesses, boils and lifeless skin. Mandarin oil supports the growth of new skin cells by which it helps in healing scars and wounds. This formula works like a magic especially on stretch marks and Mandarin essential oil is considered safe even on pregnant women.

Adding 2 drops of Mandarin oil in steam therapy assists in removing skin impurities, blemishes, black heads, marks and pimples. It augments the natural beauty and glow of the skin. Massaging with 2 to 3 drops of Mandarin oil with 15 drops of jojoba oil aids in improving blood circulation, enhancing the suppleness of the skin and diminishing scars and marks. You can also add 3 drops of Mandarin oil to your regular skin care cream or lotion and apply it on the affected area.

4. Eliminates toxins and treats spasms:

Toxic deposits in the body are the predominant factor disturbing the regular functions of the body like respiration, digestion and excretion. This is known as ‘ama’ in Ayurveda. Eliminating ‘ama’ or the harmful toxins from the body is one among the major treatment methodologies in Ayurvedic Panchakarma or the art of purification of the mind and body.

Mandarin essential oil is an exuberant oil for eliminating hazardous toxins, uric acid and salts stagnated in the body in the form of sweat and urine. The high-spirited aroma of this oil is known to drain out negative emotions and purify the mind.

Add 3 drops of Mandarin oil to warm bath or massage your body with 5 drops of this oil with 2 ml of coconut oil to get rid of the unwanted substances from the mind and body. This massage also helps in treating spasms in the respiratory system, intestine, muscles and the nervous system.

5. Improves circulation and stimulates the system:

When massaged onto the skin, 5 drops of Mandarin essential oil with 2 ml of sesame oil improves blood circulation and helps in relieving from varicose veins, blood clots, rheumatic pain and arthritis.

Mandarin oil acts as a tonic to the system and checks the regular functioning of all the vital parts of the body including the nervous system, digestive system, respiratory system, circulatory system, cardio-vascular system and the excretory system.

This oil is also said to make the body resistant against contagious diseases by improving immunity. You can add 2 drops of oil to vaporizer, burner or diffuser during any time of the day or night to get yourselves rejuvenated and recharged instantly.

Disclaimer:

All citrus oils have photo-toxicity effect and do not go out in sun as soon as applying Mandarin oil as it may harm your skin. Never use essential oils internally as these oils are highly concentrated liquids and should always be used topically in a diluted form. Consult your Ayurvedic Practitioner before using essential oils for your unique individual constitution and state of health. This article is only for the purpose of information and is not meant to make a diagnosis or replace prescribed medicines or professional advice.

Thought for the day:

All things are artificial, for nature is the art of God.  –Thomas Browne

Suggested Reading:

  1. Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. ISO 3528:1997, Oil of mandarin, Italian type (Citrus reticulata Blanco) by ISO TC 54
  3. Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Mandarin Orange by Wikipedia
  2. Mandarin in Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  3. Health Benefits of Mandarin Essential Oil by Organic Facts
  4. Health Benefits of Mandarin Essential Oil by Yoga wiz.com
Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase

Thyme Essential Oil

Fall in love with Thyme essential oil if you love Mother Nature and trust its innate wisdom of healing. Thyme is such a galvanizing herb and has its use etched in the history of various parts of the universe. When I started with this post, I was just hit with an important term that Thyme is often referred to and that is ‘Mother of Thyme’.Thyme-oil-bannerThis phrase brings out the significance of Thyme in both the conventional and contemporary medicinal practices, chiefly for addressing gynecological problems. Greeks named this plant as thyme meaning ‘to fumigate’, mainly because of its invigorating aroma and it is also said that this name is extracted from the Greek word ‘thumus’ denoting courage.

Apart from its use as a culinary herb, thyme and its essential oil has been in use for more than thousands of years, where the ancient Ayurvedic philosophers explored every essence of this powerful herb in treating an extensive range of illnesses naturally.

Saints, warriors and scholars of the prehistoric period valued Thyme for its power to grant physical endurance and valor along with emotional and spiritual insight to pursue their life’s vision perfectly.

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Historical Uses of Thyme and its essential oil:

History has a cluster of pages talking about the curative powers of Thyme. Almost all the continents of this world from Antarctica to Australia have used thyme for its impressive medicinal values.

Ayurveda, the science of life suggested the use of thyme for its expectorant, astringent, anti-microbial, antiseptic, antispasmodic and anti-inflammatory properties. The ancient texts of Ayurveda suggests thyme for treating respiratory problems, headaches, halitosis, spasms, colic, dental disorders, gastrointestinal problems and few others.

Ebers Papyrus, the oldest Egyptian medical text which dates back to 1550 BC has recorded the healing values of thyme. The ancient Greeks offered thyme as a sacred herb to Adephaghia, the Greek Goddess of food and good eating.

Thyme was also burnt in Greek temples for sanctifying and purifying the environment. According to Greeks, thyme signified ‘graceful elegance’ and represented bravery, heroism and energy.

Bible honors thyme as the lining for the manger, which was the bed of Jesus Christ at the time of birth. European Pharmacopeia recommends the use of this herb for healing upper respiratory congestion and coughs.

Africans use thyme for its tranquilizing properties. It was in use in traditional Jamaican medicinal system to induce labor and support child birth, attributed to the emmenagogue properties of thyme. In southern France, thyme was honored as a sign of extreme Republicanism.

Nicholas Culpeper, the renowned English Botanist recommended thyme for treating musculoskeletal problems, warts, ophthalmic problems and certain other illnesses. He said Thyme is “a noble strengthener of the lungs, as notable a one as grows, nor is there a better remedy growing for whooping cough.

It purges the body of phlegm and is an excellent remedy for shortness of breath. It is so harmless you need not fear the use of it. An ointment made of it takes away hot swellings and warts, helps the sciatica and dullness of sight and takes away any pains and hardness of the spleen: it is excellent for those that are troubled with the gout and the herb taken anyway inwardly is of great comfort to the stomach.”

The primeval Sumerians, Assyrians and Babylonians have used thyme before 5,000 years and the traditional food known as Zaatar in the Middle East countries contains thyme and is popular for its curative values.

Ayurvedic health benefits of Thyme essential oil:

Ayurveda, the oldest of all healing sciences on earth trusts on natural herbs including aromatic plants for healing human health conditions. It is known for its use of aromatics in treating numerous illnesses ranging from insomnia to bipolar disorders.

This healing power by using aroma is connected to the limbic system, which is known as the ‘center of control’ of the human brain. Another celebrated Ayurvedic therapy of healing is Abhyanga, the art of Ayurvedic massaging.

Ayurvedic texts strongly recommend massaging with therapeutic essential oils for relaxing the mind, strengthening the immune system and helping the system to strike perfect balance with nature.

Essential oils are extracted from plants. They are pure, free of chemicals, highly concentrated and contain the real essence of the plants from which they are extracted. Thyme essential oil is extracted from thyme herb, botanically known as Thymus vulgaris. The most significant constituent of thyme essential oil contributing to its healing properties is thymol.

The major Ayurvedic health benefits of thyme essential oil are:

Thyme-oil-broucher1. Time-honored emmenagogue:

The oil of thyme is regarded as a natural remedy for handling womanly problems in a gentle manner. Historical references report the use of thyme for inducing labor, encouraging easy child birth, irregular periods, obstructed menstruation, treating pains, depression, fatigue and nausea associated with menstruation. This is mainly because thyme oil stimulates the production of estrogen hormones in women, which is responsible for reproductive health.

Massaging a blend of 3 drops of thyme oil with 2 teaspoons of sesame oil gently on the abdominal area can grant relief from severe pain and foster blocked menstruation. 2 drops of Thyme oil can also be added to your bathing water for giving a refreshing start to the day and for alleviating fatigue. It can also be used in your diffuser for soothing your senses especially during the night time for a peaceful and relaxed sleep.

2. Overcomes oral problems:

Ayurvedic Vaidyas strongly recommended thyme oil for treating oral problems like bad breath or halitosis, gingivitis, plaque and tooth decay. Thyme essential oil is known as a powerful germ-killer with its antibacterial and antiseptic properties. This is the main reason for the use of thyme oil in many popular mouthwashes like Listerine and certain other oral cleansers.

Thymol, the active constituent in thyme oil along with chlorhexidine is used as a dental varnish for treating and preventing tooth decay. Thyme oil is an important ingredient in popular toothpaste and liniment brands in the market for these special reasons. Adding 1 drop of thyme oil to a cup of warm water can serve as an effective mouth gargle in the morning for treating oral problems.

3. Absolutely skin-friendly:

The presence of caryophyllene and camphene components in Thyme essential oil contributes to its antiseptic and antibacterial properties. It helps in protecting the skin from harmful bacterial and fungal infections while effectively aiding in healing burns, wounds, eczema, dermatitis, psoriasis, rashes, cuts and sores. Thyme essential oil helps in keeping the skin free from marks, wrinkles and certain other symptoms of aging.

Scars and marks after surgeries, accidents, acne, chicken pox, measles and even stretch marks fade on eventual cosmetic application of thyme oil on the affected areas after blending it with mild carrier oils like almond oil. You can add few drops of thyme oil to your regular face wash for better results as thyme oil has excellent skin-cleansing properties.

4. Guards the respiratory system:

Thyme essential oil protects the respiratory system from various infections and is a trusted Ayurvedic remedy for treating prolonged coughs and cold. The essential oil of thyme acts as a powerful cough suppressant by checking the coughing spasms.

The presence of thymol strengthens the immune system and makes the body defensive against respiratory infections. The warming nature of this oil helps in clearing congestion and breaking up mucous and phlegm. 2 drops of thyme oil added to hot water for steam inhalation can open blocked nasal passages and soothe the respiratory system.

5. Natural stimulant:

It stimulates the functions of the liver and digestive system. Thyme essential oil acts as a tonic for the liver, nervous system, circulatory system and muscular system. This oil assists in treating dyspepsia, gastric formation, heartburn, stomach upset, cramps, nausea, headache and lack of sleep associated with digestive disorders. Intestinal worms like tapeworms, hook worms and round worms can also be discarded with the vermifuge properties of thyme oil.

6. Alleviates pain and inflammation:

Just like Eucalyptus oil, thyme oil is also an effective pain relieving oil by suppressing the inflammatory COX-2 enzyme. A 2012 study on ‘Effects of Thymol and Carvacrol, Constituents of Thymus vulgaris L. Essential Oil, on the Inflammatory Response’ proved that the anti-inflammatory property of thyme oil is attributed to the rich presence of monoterpene phenols like thymol and carvacrol constituents present in this oil. This makes thyme as an effective pain relieving massage oil in alleviating rheumatic pains, muscular aches, bruises, nerve stimulation, migraine headaches and skin inflammation.

7. Supports the entire system:

Thyme essential oil supports the entire body from head to toe and it is proven effective in treating hair loss, head lice, swelling, throat pain, sciatica, low blood pressure, convulsions, colic, bed-wetting, gout, diarrhea, athlete’s foot etc. This oil is also said to have antioxidant and antiviral properties.

It acts as an effective diuretic and helps in alleviating the toxins from the body through urine. Thyme essential oil is extremely beneficial for the heart as it fortifies the cardiac muscles and enhances blood circulation. Inhaling the aroma of thyme essential oil stimulates the mind, improves concentration and uplifts the spirit.

And now, you would have realized why I wanted you to fall in love with Thyme essential oil. Let me start. Thyme…. I love you.

Disclaimer: Pregnant women, breastfeeding mothers and children below 2 years should not use this oil. Do not ingest essential oils as they are highly concentrated and do not apply them directly to your skin unless it is recommended by your Ayurvedic Practitioner.

Thought for the day:

Adopt the pace of nature: her secret is patience.   –Ralph Waldo Emerson

Suggested Reading:

  1. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Practice of Aromatherapy by Dr. Jean Valnet

Reference Links:

  1. Thyme in Medicine by Natural Standard the Authority on Integrative Medicine
  2. Effects of Thymol and Carvacrol, Constituents of Thymus vulgaris L. Essential Oil, on the Inflammatory Response by PubMed
  3. Thyme, Garden by Botanical.Com
Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase, Uses of Ayurvedic Essential Oils

Peppermint Essential Oil

Peppermint-bannerAs nature’s immaculate coolant, the world celebrates Peppermint as the most distinguished member of the mint family, Labiatae along with Spearmint, Pennyroyal, Corsican mint, Lemon mint, Watermint, Lavender, Field mint, Apple mint or Chocolate mint, Patchouli, Thyme and Silver mint. Pliny the Elder (23-79 CE), the Roman natural philosopher, scientist and naturalist rightly said “The smell of mint stirs up the mind and appetite to a greedy desire of food.”

Peppermint essential oil is extracted from the aromatic leaves of this plant and is known since ages as an excellent digestive aid with a bundle of other health benefits as well. The encyclopedia of Ayurveda talks about the notable use of Peppermint essential oil as a cooling carminative that enhances digestion and elimination by eradicating blockages and facilitating the flow of energy from within.

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Historical importance of Peppermint and its oil:

Peppermint dates back to 1000 BC when the dried leaves are said to be found in Pyramids. Indigenous to Europe, this herb was first used by the primeval Egyptians as a natural digestive support. Few mythological studies say that the word Peppermint has its origin from Greek myths in the outline of a love triangle involving Hades, his wife Persephone and the nymph Minthe (who was later turned into Peppermint).

Interestingly, Peppermint is a natural hybrid of Spearmint and Watermint. The ancient Romans loved growing Peppermint in their gardens and in the pathways of stepping stones for greeting their guests with its wonderful aroma and for its innumerable medicinal benefits.

It was also used as a form of currency for the kind of esteem and admiration it had in Egypt. Peppermint was used as a tooth polisher by the ancient monks.

The Biblical importance of Peppermint has added even more to its value. Jesus Christ says to the Pharisees, “But woe unto you, Pharisees! For ye tithe mint and rue and all manner of herbs, and pass over judgment and the love of God: these ought ye to have done, and not to leave the other undone.” It was also used as a culinary herb in the folklore cooking for seasoning meat and assisting in quicker digestion.

Listed as a natural remedy for treating all kinds of illnesses from venereal disease, cold, sores, headache and digestive problems, Peppermint emerged as a distinguished species in the London Pharmacopoeia in the 16th century.  It was also mentioned in the Icelandic Pharmacopoeias as a much valued herbal remedy in 1240 AD. Peppermint was used as a prized herb by the Native Americans and now the United States is the world’s largest producer of Peppermint essential oil contributing to more than 75% of the total production.

Chemical constituents Gas Chromatography Report of Peppermint essential oil:

According to the Gas chromatography report, Peppermint oil constitutes of 10 major chemical components that contribute to its distinctive fragrance, remedial properties and quality, among which, menthol has an upper hand with about 38.6 percent.

Just click on:

For learning more about the exclusive information of these key constituents of Peppermint oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic properties and other attributes to Peppermint oil.

Pepper-mint-oilTherapeutic properties of Peppermint essential oil:

The therapeutic actions of Peppermint essential oil are carminative, decongestant, immune stimulant, anti-infectious, febrifuge, cardio tonic, nervine, hypertensive, antipruritic, antifungal, sedative, expectorant, antibacterial, mucolytic and anti-carcinogenic.

Ayurvedic health benefits of Peppermint essential oil:

Known as Pudina in Sanskrit, Peppermint is a popular culinary herb used for its minty, fresh and enriching aroma for enhancing taste and adding extra flavor to the lip-smacking dishes. Ayurvedic remedies wholly depend on Mother Nature trusting that every single thing on the earth is an incredible part of nature including human beings.

The strong principles of Ayurveda establish that every individual is made up of three vital energy elements known as doshas (vata-air, pitta-fire and kapha-water), which determine the personality, character, behavior and health conditions of a person. A person is said to be healthy when there is perfect balance between all the three doshas and dosha imbalances cause illness. Peppermint and its essential oil in Ayurveda is said to calm all the three doshas.

Peppermint according to Ayurveda has cooling and heating energy (virya), sweet and pungent taste (rasa), dry, penetrating and light quality (guna), benefits the nerve, blood and plasma tissues (dhatu), with a post-digestive effect (vipaka), Peppermint stimulates the circulatory, nervous, digestive and respiratory channels (srotas).

Let’s have a look at the major Ayurvedic health benefits of Peppermint essential oil:Pepermint-broucher1. Keeps away from harmful bacteria and fungi:

Peppermint is a powerful antibacterial oil mainly because of the presence of menthol that aids in fighting against harmful bacteria like salmonella, e.coli and staph.

A 2010 study on ‘Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials’ proved that Peppermint oil has effective antimicrobial and antioxidant effect that fights against harmful microbes and supplemented for nutritional benefits and food preservation. Bacterial infections are responsible for wounds becoming septic and other skin problems like acne.

The Tehran University of Medical Sciences in Iran proved that the menthol component in Peppermint oil is defiant to fungus including candida. The State University of Brazil also established that Peppermint essential oil varieties have anti-candida effects. For all these reasons Peppermint oil acts as a natural remedy for treating fungal infections like athlete’s foot, ringworm, jock itch and other yeast infections.

Applying 2 drops of Peppermint essential oil blended with gentle carrier oils like coconut oil aids in treating bacterial and fungal infections. You can also add 2 drops of this oil in warm foot bath or in bathing water for fighting against such detrimental microbes.

2. Enlivens the mind:

The invigorating, refreshing, cooling and reassuring aroma of Peppermint essential oil boosts mental power.  Inhaling the aroma of this oil grants a complete stream of freshness to fight the challenges of a rising day.

Adding 2 to 3 drops of drops of Peppermint oil in your air freshener, diffuser or in your handkerchief can grant you immense energy and confidence throughout the day. This therapy employed in your study room can help improve your memory skills and concentration power.

3 to 4 drops of Peppermint oil blended with Sesame oil can act as an efficacious massage oil and as a bathing oil for enhancing your mental strength, treating stress, reducing fatigue and anxiety. It also helps in treating anger, mental strain, confusion, nervousness, palpitations, vertigo and depression.

3. Alleviates tension headache better than the other alternative therapies:

Peppermint essential oil is also an effectual natural remedy for treating tension headache. A clinical trial on ‘Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type’ witnessed “Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies for alleviating tension-type headache.” This study also proved that there was not much significant difference in efficacy between acetaminophen and Peppermint oil and there are no reported adverse effects as well.

4. Clears all kinds of stagnation:

Peppermint essential oil is a proven stimulant and tonic especially to the brain, pancreas and heart. It is known for clearing away all kinds of stagnations including physical and mental. Peppermint oil clears stagnation in the blood, lymph, stomach and gallbladder. It also breaks emotional blockages.

The expectorant and decongestant properties of this oil help in open the blocked sinus passages and aid in clearing mucus deposits from the respiratory tract by adding 2 drops of this oil in steam inhalation.

The diaphoretic quality of Peppermint oil aids in reducing the body temperature in the early stages of fever by releasing the heat of the body through sweat. Applying two drops of Peppermint oil blended with coconut oil on your foot helps in quicker recovery from fever. This blend can also be rubbed on the chest, back and neck for treating congestion, cough and blocked nose.

5. Stimulates the digestive system:

The essential oil of Peppermint and the herb itself are known to the world as a promising digestive remedy. Numerous research studies have proved that Peppermint oil is effective in relaxing gastrointestinal smooth muscle, more or less due the antagonistic effect on calcium channels in the gut.

The American Family Physician Forum states that Peppermint oil is effective in treating irritable bowel syndrome symptoms, non-ulcer dyspepsia, tension headache and lessening spasm at the time of gastrointestinal procedures.

Peppermint oil along with the combination of caraway oil has been proved in reducing the symptoms of non-ulcer dyspepsia like bloating, fullness and gastro-intestinal spasm. Gently rub 3 drops of Peppermint essential oil with Sesame oil on the stomach and abdomen to help relieve indigestion, nausea, diarrhea, flatulence, bloating, constipation and pain.

6. Absolute care for hair and skin:

The skin-friendly attributes of Peppermint oil aids in treating eczema, lesions, acne, insect bites, rashes, allergies, irritation and itchiness. Gently massaging your skin with 2 drops of Peppermint oil blended with sweet almond oil helps in nourishing and hydrating dry, dull and lifeless skin. You can also add 2 to 3 drops of oil in your daily lotions and creams and apply it on the affected area.

Dandruff, dry itchy scalp and lice are the major problems associated with hair. Peppermint oil has stimulating and cooling effects. When added to sesame oil and massaged on the scalp helps improve blood circulation, enrich the scalp, conditions your hair and improves hair growth. Adding 3 to 4 drops of Peppermint oil to your shampoo or hair conditioner can add shine to your hair and make it look smooth and silky.

Other health benefits:

Few believe that adding 1 drop of Peppermint oil besides your pillow can bring dreams that reflect your future. Peppermint essential oil when used in massage, added to diffuser or diluted in bath can help relieve menstrual cramps, muscular pain, urinary infections, belching, nerve pain, uterine spasms and much more. The presence of menthol makes Peppermint, a much valued oil in making toothpastes, mouthwashes, cough syrups, ointments, shampoos and soaps, vaporizing rubs etc.

Disclaimer: Never use essential oils internally or apply directly on skin as essential oils are highly concentrated liquids. Always remember using essential oils blended with carrier oils or diluted in bath or in diffusers. Speak with your Ayurvedic Practitioner before using essential oils for your specific body type and your unique state of health.

The MSDS (Material Safety Data Sheet) of Peppermint oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Peppermint essential oil.

Thought for the day:

The world is like a little marsh filled with mint and white hawthorn.
-Mary MacLane

Suggested Reading:

  1. HEALING POWERS OF PEPPERMINT OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. How to Use Peppermint Essential Oil (Aromatherapy) by Miriam Kinai
  3. Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
  4. Integrative Gastroenterology (Weil Integrative Medicine Library) by Gerard Mullin

Reference Links:

  1. Peppermint History by Indepthinfo on Peppermint
  2. Peppermint Oil by American Family Physician
  3. Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials by Shahed University, Tehran published in PubMed
  4. Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type, published in PubMed
Essential Oils - Learn About and Purchase

Jasmine Oil PG Grade

Flowers are always the fervent favorites of poets all over the world and greatly to everyone’s wonder; Jasminum Officinale is lovingly called as Poet’s Jasmine, Common Jasmine or Jessamine. The essential oil of Jasmine is extracted from the flowering buds by solvent extraction method. It is known as Jati, Johi and Chameli in Ayurveda and has been used for treating hiccoughs, poisonous stings, anger, sexual disorders, menopausal problems, post-natal depression, respiratory problems and skin diseases. The attar varieties and perfumes made from Jasmine are famous for more than thousands of years in various traditions of the world.

Purchase Jasmine Oil PG Grade – Wholesale – CLICK HERE

Historical uses of Jasmine Oil: Jasminum Officinale has its origin in central parts of Asia mainly in Northern India and China. It was the Moors who brought Jasmine to Spain after which its cultivation slowly spread to Morocco, France, Japan, Turkey and Italy. Jasmine is the national flower of Pakistan and its shield is represented by the floral wreath of Jasmine shrubs.

Since the prehistoric period, Jasmine flowers and the various parts of this evergreen plant including the leaves and roots have been in use for medicinal, culinary, ceremonial and aromatic uses. History denotes that the enchanting aroma of Jasmine flowers encircle the evening time with the magic of love, mystical thoughts, psychic dreams and endless fascination.

Jasmine is used as an important flower in the religious ceremonies in the Indian subcontinent and it is given as a sacred offering to Lord Vishnu. The garlands made with these flowers are considered as symbol of respect and used for welcoming special guests. These flowers are used as ornaments for hair and for offering Vedic rituals.

Jasmine has also been used as an ancient remedy for treating poisonous bites and stings. Jasmine oil was a popular anointing oil for Kings and affluent people during the times of Lord Buddha. It is also used in Indonesia for making garlands, hair ornaments and as a well-liked garnish.

This aromatic herb has been a vital part of the Traditional Chinese Medicine as an aphrodisiac and for certain other medicinal purposes. They used it in folk medicine for treating hepatitis in Southern China. A 2009 study on ‘Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum’ published in the Journal of Ethnopharmacology proved Jasmine officinale as a potential therapeutic agent for treating infections caused by Hepatitis B virus (HBV).

Chemical constituents and therapeutic properties of Jasmine essential oil: There are about 100 chemical components in Jasmine essential oil and the major ones are methyl anthranilate, benzoic acid, indole, linalool, ketone, linalyl acetate, nerol, benzyl acetate, cis- jasmone, farnesol, benzyl alcohol, benzaldehyde, nerolidol, cis-3-hexenyl benzoate and y-terpineol.

These components contribute to its remedial properties like anticancer, antidepressant, antiseptic, emmenagogue, galactogogue, astringent, analgesic, stimulant, uterine, sedative, expectorant, aphrodisiac, parturient, antispasmodic, diuretic, cicatrisant, anti-inflammatory, antibacterial and anthelmintic.

Ayurvedic health benefits of Jasmine essential oil: Ayurveda is the knowledge of life that preached the healing discipline all over the world with absolute justice. This ancient healing methodology aged 5,000 plus years is known as the mother of all the healing systems on earth. Ayurvedic healing gave a new-fangled dimension to health as this elevated system aimed at enhancing physical health, strength of the psyche and the soul that witnesses the presence of life in a human being.

Other than Ayurveda, no other medicinal practice in this world considers human body as a temple where the eternal soul dwells in. It is for this noble reason, Ayurveda recommends human beings to keep their mind, body and the environment clean and healthy for the spirit to reside in harmony. When this harmony happens, human beings develop a strong system mentally, physically and spiritually paving way for healthy aging and longevity.

According to Ayurveda, the world and everything in this world are made up of five major elements known as Pancha Mahabhutas. They are water, earth, space, fire and air. These five elements combine together to form three predominant doshas or Ayurvedic body types. This helps in understanding the unique individual constitution of each and every person.

Every individual has a predominance of any one of these doshas that determine their personality, traits and behavior. Balance between these Ayurvedic body types symbolizes health and dosha imbalances lead to sickness. Ayurvedic remedies focus on striking perfect balance between these doshas and treatment varies from individual to individual even for the same sickness based upon their unique constitution.

Herbs, meditation, essential oils, Ayurvedic routine, healthy balance diet, yoga, prayers and simple physical exercises are the chief Ayurvedic remedies prescribed for health and heartiness. Jasmine essential oil is a tridosha oil that calms all the three doshas specifically the aggravation of pitta dosha in the head. It’s time to look at the Ayurvedic health benefits of Jasmine essential oil based upon the method of usage.

1. In Abhyanga or Ayurvedic massage therapy: Human skin is fundamentally the largest organ of the body. It acts as an excellent barrier for preventing the easy entry of harmful micro-organisms into the body. Ayurvedic massage therapy is the art of massaging with remedial essential oils.

Massaging your body with 5 drops of Jasmine oil blended with 2.5 ml Jojoba oil aids in treating depression, postpartum blues, pain, headache, rheumatism, nervousness, muscular pain, insomnia, tension, negative feelings and stress. It works like a wonder as the therapeutic properties of this oil penetrate deeply into the skin and pass on through the bloodstream. It calms the nerves, soothes the senses and inculcates self-confidence. This massage also aids in alleviating stress and depression by uplifting your mood and promoting relaxation for your system.

Massaging your scalp with 5 drops of Jasmine oil blended with 2.5 ml Almond oil helps in nourishing the scalp, treat anxiety, grant relaxation, enhance memory, improves hair health and leaves behind a natural fragrance. This massage is also helpful in treating headache, tension, confusions and lack of concentration.

As massage oil, Jasmine essential oil can also be of great assistance in treating male and female reproductive problems by promoting the secretion of male and female hormones testosterone and estrogen. With its emmenagogue properties, Jasmine essential oil helps in regularizing blocked menstruation, assist menopausal symptoms (like hot flush), reduce menstrual pain and other symptoms of menstruation by massaging your abdomen with this healing blend.

2. In baths and steam inhalation: Add 2 drops of Jasmine essential oil in warm bathing water for treating fatigue, anxiety, nervous tension, depression, premenstrual syndrome, muscular spasms and loss of sexual interest. Taking bath in this medicated water before going to bed can help in relaxing your mind and body, promote libido in both men and women, protect from dreadful dreams, stimulate the senses, induce peaceful sleep and loosen mucus and phlegm deposits. 1 drop of Jasmine oil added to foot bath can assist in calming down your mind and body, promote relaxation of sore muscles and reduce fever.

Adding 2 drops of Jasmine essential oil to steam inhalation helps in treating respiratory problems like cold, cough, bronchitis and sinusitis by clearing out the excess phlegm deposits and nasal congestion. This healing value is attributed to the antiviral and expectorant properties of Jasmine oil.

3. In vaporizers, burners and aroma lamps: Jasmine essential oil is an excellent remedy for alleviating depression, loss of interest, stress and other mental woes. All these pre-occupied thoughts in your mind will steal your peaceful sleep at night ending up in a mess at office in the morning. Jasmine essential oil has been proved to stimulate the mind and reduce symptoms of stress and depression.

By adding 2 drops of Jasmine oil to your diffuser, burner or vaporizer, you get to inhale the aromatic molecules of this heavenly oil, which passes through the nasal passages and reach the limbic system of the brain. It is known as the brain’s control center that transmits message to the mind and body for controlling feelings and emotions and thus transforming one’s behavior positively. You can sense the difference visibly as the biological factors like blood pressure, heart rate, breathing mechanism, immune functions and stress levels tend to turn normal and leave you relaxed and recharged.

Inhaling the invigorating aroma of Jasmine oil has also been said to treat pitta aggravation in the head that is responsible for loss of temper, insanity, loss of memory and certain other mental disturbances. It helps you control your anger, regain your memory power, augment your confidence level, give a lift to the attributes of love and respect for self and others and grants mental clarity.

The sensual fragrance of Jasmine essential oil especially during the night can turn on your love quotient. Jasmine has been used as a natural aphrodisiac for numerous centuries to improve the sexual drive and libido in men and women, treat impotence and frigidity, promote the natural flow of sexual feelings and instill love, trust and confidence in the partner.

4. In daily creams and lotions: Jasmine essential oil has amazing benefits for the skin. 2 drops of this oil added to your regular skin care creams and lotions assist in improving the texture of your skin, reduce blemishes, improves your skin tone and elasticity, moisten the skin, and treat allergies, open wounds and dermatitis. The cicatrisant and collagen enhancing properties of Jasmine essential oil makes it an exceptional remedy for lessening scars and stretch marks. Applying this aromatic lotion daily will guard your skin from the harmful microbes and help you stay fresh and fragrant throughout the day.

Other health benefits: Jasmine and its essential oil is also effective in treating diabetes mellitus, headache, scorpion stings, eye diseases, cancer, labour pain, addiction and uterine disorders.

According to a 2008 study on ‘Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug’ published in the Science Daily, Prof. Flescher reveals that the synthetic compound jasmonate extracted from Jasmine is effective in treating cancerous tumors. The peer commentary also supports this research by saying “Methyl jasmonate has already been shown to have selective anticancer activity in preclinical studies, and this finding may stimulate the development of a novel class of small anticancer compounds.”

Disclaimer: This is only for the purpose of information and is not proposed to make a diagnosis or replace any prescribed medication or professional medical advice. Never ingest essential oils and always use them in a diluted form because organic and pure essential oils are highly concentrated liquids and can harm you if used directly on the skin. It is advisable to do a small patch test on your skin before using essential oils regularly. Consult your Ayurvedic practitioner before using the appropriate essential oils for your unique health condition and individual constitution. Care should be taken before using Jasmine essential oil if you are a pregnant or nursing mother.

Thought for the day:

Out in the lonely woods the jasmine burns Its fragrant lamps, and turns Into a royal court with green festoons The banks of dark lagoons.  -Henry Timrod

Suggested Reading:

  1. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  2. Captivate Your Senses: Sensual Jasmine (A Scented Book Series) by Unknown
  3. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  4. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay           

Reference Links:

  1. Jasminum Officinale by Wikipedia
  2. Health benefits of Jasmine essential oil by Organic Facts
  3. Jasmine by Kamlesh Ayurveda
  4. Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum by Guiqin Zhao, Zhifeng Yin and Junxing Dong published in the Journal of Ethnopharmacology
  5. Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug published in Science Daily.com
Essential Oils - Learn About and Purchase

Jasmine Grandiflora Oil

‘Shil il ham’, I’m just wishing you happiness, delights, hope and good spirits as this Arabic phrase means “smell the scent of Jasmine and forget your troubles”.

jasmine-bannerAdmired for its absolute elegance and transfixing fragrance, Jasmine is always the sweetest and the most valuable flower in the garden of nature. Scientifically known as Jasminum Grandiflorum, this royal Jasmine variety blooms during the day and transforms its fragrant essence throughout the daylight hours.

Jasmine Grandiflora is known as Jati in Sanskrit and is used in Ayurveda for numerous centuries in the treatment of cancer, ulcer, dysmennorhea, labor pain, migraine, wounds, skin infections, odontalgia, paralysis, depression, flatulence, venomous bites, insomnia and reproductive problems.

Jasmine essential oil is extracted by solvent extraction method from the flowers and is also known to the world by other popular names like Royal Jasmine, Spanish Jasmine, Catalonian Jasmine and Pichcha.

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Historical importance of Jasmine Grandiflora:

Jasmine symbolizes a variety of exuberant thoughts in various parts of the world. It is a sign of divine hope in India and the sweetness of women in China. Jasmine and its essential oil have been traditionally used as an aphrodisiac all over the world. Since the ancient Arabic and Hindu traditional systems, it is admired as the ‘perfume of pure love’ and thus the expression “no perfume without Jasmine.”

In the traditional Ayurvedic medicine, the decoction extracted from the leaves of Jasmine Grandiflora plant is used in treating toothache, poisonous insect stings and venomous snake bites. The cold infusion of the flower buds is used as a natural eye wash for relieving irritation and burning sensation in the eyes. Jasmine has been used in the Traditional Chinese Medicine as an effective aphrodisiac and as a natural aid for treating depression and promoting relaxation.

The flowers, leaves and roots of Jasmine Grandiflora has been used a popular substitute to standard western medicine in the treatment of bone cancer, breast cancer, malignant tumors in the lymph nodes, anxiety, stress and depression. It is also used in treating respiratory problems, skin diseases and as an assistance during child birth and menstrual difficulties.

Fresh Jasmine blossoms are used in making ornamental wreaths for hair, garlands and as religious offerings to God and Goddesses in the Hindu religion. These aromatic flowers are also used in making perfumes, attars and aromatic hair oils to maintain hair health and retain its natural fragrance.

Therapeutic properties and chemical constituents of Jasmine Grandiflora essential oil:

Jasmine essential oil has emmenagogue, diuretic, anticancer, stimulant, vermifuge, astringent, deobstruent, tonic, emollient, aphrodisiac, thermogenic, depurative, anthelmintic, suppurative, anodyne, antidepressant, neurasthenia and dentifrice properties.

It takes about 7.6 million Jasmine flowers to extract 1 kg Jasmine essential oil. The major chemical constituents of Jasmine essential oil are methyl jasmonate, benzyl acetate, jasmone, linalyl acetate, benzyl alcohol, linalool, indol and phenylacetic acid.

Ayurvedic health benefits of Jasmine Grandiflora essential oil:

Jasmine is held-high as a sattvic flower in Ayurveda as it is trusted to open the heart chakra that is responsible for love for self and for others. This ancient philosophy aims at complete wellness encompassing physical, mental and spiritual well-being. Thus the primordial Ayurvedic encyclopedia, Charaka Samhita states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda aims at longevity through healthy aging and prevention of illnesses by living a modest life with disciplined lifestyle by practicing an Ayurvedic routine, yoga, simple physical exercises, meditation, prayers and the use of herbs and essential oils in case of ill health. Ayurveda believes that everything is a part of nature and illnesses occur when human beings are against the rhythm of nature.

Every individual is regarded as a unique part of nature and should be treated in a unique manner even for the same disease according to Ayurveda. Just like our thumb impression, each one of us has a distinct individual constitution that is made up of three biological energies known as doshas. They are vata, pitta and kapha.

Every human being is embraced of these three doshas in different forms with the predominance of any one of these biological energies. Health according to Ayurveda is a perfect balance between these doshas and dosha imbalances cause sickness.

Ayurvedic remedies work in a physical, psychosomatic and spiritual perspective and aim at striking balance between these doshas. Jasmine Grandiflora essential oil is said to treat vitiated vata conditions and pacify pitta and kapha doshas. This oil has bitter, astringent, cool, light and dry properties that act on the reproductive, bone, plasma and nerve tissues through the circulatory, nervous and reproductive channels.

The Ayurvedic health benefits of Jasmine Grandiflora essential oil are:

1. Benefits for the skin:

Jasmine Grandiflora is a skin-friendly essential oil that aids in healing wounds, moistening dry skin, clearing skin impurities, help diminishing scars, reducing acne, treating eczema, dermatitis and encouraging healthy scalp. The antiseptic and moisturizing properties of Jasmine Grandiflora oil assists in killing micro-organisms that cause acne, dermatitis, psoriasis and make the wounds and cuts septic

Gently applying 2 drops of Jasmine oil blended with 1 ml Olive oil helps in balancing the secretion of sebum in the skin, support sensitive skin, and heal inflamed and aggravated skin.

The cicatrisant property of this oil promotes the growth of new cells and shore up cellular regeneration. By this way this aromatic blend helps in diminishing scars, stretch marks, blemishes and marks left by pimples and boils. Adding 1 drop of Jasmine oil to your bathing water is a great idea to nourish and protect your skin health everyday.

A 2010 study on ‘Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves’ by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy has proved the effectiveness of the extracts of Jasmine leaves in repairing wounds and says “Jasminum grandiflorum leaf extract has a reproducible wound healing potential and thereby justifies its use in folklore medicine in India.”

2. Benefits for the respiratory system:

2 drops of Jasmine Grandiflora oil added to steam inhalation or vaporizer or warm bathing water aids in eliminating excess phlegm and mucus deposits in the lungs, chest and the nasal passages. Being an expectorant, Jasmine essential oil assists in treating cold, cough, sore throat, laryngitis, sinusitis, bronchitis, chest congestion, hoarse throats and nasal congestion.

3. Benefits to feminine problems:

Every woman passes through a number of complex stages in her life cycle and the most important among them are menstrual problems like dysmennorhea, amenorrhea and blocked menstruation, pregnancy, childbirth, postpartum blues and menopausal syndromes. This is mainly attributed to its affinity to the blood and reproductive tissues that move towards the uterus.

Jasmine Grandiflora essential oil acts as one among the best natural remedies for supporting womanly problems. This oil acts as an effective emmenagogue that helps in relieving dysmennorhea or menstrual pain, promote blocked or delayed menstruation and reduce other discomforts like nausea, fatigue, loss of temper etc, by pacifying the nerves and soothing the system. Blend 2 drops of Jasmine Grandiflora essential oil with 1 ml of sesame oil and massage it on your lower abdomen for immediate relief.

Being a uterine tonic as well as a parturient, Jasmine Grandiflora essential oil augments contractions, promote relaxation and lessen the severity of pain during labor. Massaging the lower abdomen and back with 4 drops of Jasmine oil mixed with 2 ml of Jojoba oil before childbirth can help in passing through a peaceful delivery as well as a painless post-natal recovery.

With its calming, cooling, soothing and anti-depressant properties, Jasmine essential oil can work wonders in treating postpartum depression and marks left behind by pregnancy including stretch marks. You can use it as a massage blend or in your diffuser or bath (2 drops of Jasmine oil) for overcoming post-delivery blues.

4. Benefits to the mind:

Jasmine Grandiflora is marked as an outstanding essential oil for treating depression and other emotional difficulties. With its anti-depressant, tonic, relaxant, sedative and aphrodisiac properties, this essential oil is said to work by generating positive reactions in the human brain through the limbic system, which is in charge for feelings, emotions and behaviors and is known as the control center of the brain.

“The fragrance diminishes fear; it is helpful in enhancing self confidence and defeating pessimism. No other oil is quite as capable of changing our mood so intensely. It offers little choice other than optimism,” says Susanne Fischer-Rizzi about Jasmine essential oil.

3 to 4 drops of Jasmine Grandiflora oil added to warm bath before going to bed can help in alleviating emotional strains, mental depression, fatigue, fear, lack of self confidence and negative feelings. Associated directly to the heart chakra, the caressing aroma of Jasmine oil acts a savior from the defensive feelings of life. It boosts confidence, soothes the nerves, balances feelings, restores positive energy and spreads the magic of selfless love all around.

The soothing and cooling effects of this oil suits enormously well for kapha and pitta based depression. Adding 2 drops of Jasmine oil to burner, diffuser or aromatic candles can help in treating insomnia, dreadful dreams, restlessness and feelings of insecurity.

5. Benefits to the digestive system:

Jasmine Grandiflora essential oil is a tremendous digestive aid that helps in treating flatulence, constipation, stomatitis, ulcers, ulcerative stomatitis and certain other digestive disorders. The ability to treat vitiated pitta helps control the secret of gastric acids and digestive juices in the stomach.

The cooling and wound-healing properties of this oil assist in healing the ulcerous wounds in the lining of the stomach and intestines. Mix 2 drops of Jasmine oil with 1 ml of sesame oil and massage it gently on the stomach and abdomen for stimulating bowel movements and assisting other digestive problems.

A study on the “Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum L by the SGSPS Institute of Pharmacy, India have proved that Jasmine leaves have anti-ulcer effect that helps in treating peptic ulcer, wounds, ulcerative stomatitis, corns, ulcers etc. This study also insists on the use of Jasmine leaves in folk medicine for treating various ulcers and similar stomachic conditions.

A 2007 study on “Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L.” concluded that the leaves of Jasmine Grandiflora plant possess free-radical scavenging abilities and anti-ulcer activities that make it a promising traditional medicine for treating acute gastric ulcer, ulcerative stomatitis and certain other health conditions.

Other health benefits:

Jasminum Grandiflora essential oil is also used in treating leprosy, corns, ottorrhoea, rectal bleeding, uterine problems, urinary infections, paralysis, mental debility, giddiness, cirrhosis, hepatitis and many other health problems.

Disclaimer:

This article is only for the purpose of information and is not directed to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember to use them in a diluted form as pure and organic essential oils are concentrated liquids and may cause harm if used directly on skin. Keep out of reach of children and be cautious if you are pregnant as Jasmine essential oil has emmenagogue properties that promote menstruation. Consult your Ayurvedic Practitioner before using the suitable essential oils for your unique individual constitution and state of health.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.   -Luther Burbank

Suggested Reading:

  1. Addiction-Free–Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs by Brigitte Mars
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Holistic Pregnancy and Childbirth by James Marti
  4. ON T LIFE HISTORY OF A REMARKABLE UREDINE OF JASMINUM GRANDIFLORUM, L. by A. BARCLAY
  5. Jasmines by Harshita Joshi

Reference Links:

  1. Jasminum Grandiflorum by Wikipedia
  2. Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum by Mahajan Nilesh, Sanghai Dhirendra, Dr. Sakarkar Dinesh International Journal of Pharmaceutical Science
  3. Jasmine: Its Story in Aromatherapy by Tim Noonan Consulting
  4. Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy published in Pharmacology Online
  5. Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L by Umamaheswari M, Asokkumar K, Rathidevi R, Sivashanmugam AT, Subhadradevi V, Ravi TK published in PubMed
Essential Oils - Learn About and Purchase

Gurjun Oil

Gurjun-bannerAshwakarna is the Sanskrit name of the Common Gurjun tree and the trusted Ayurvedic remedy for relieving respiratory problems like asthma, bronchitis and chronic cough, for its ability to eliminate excess mucous deposits in the system.

Gurjun essential oil is extracted from the woods and the oleo-resin (well-known globally as East Indian copaiba balsam), extracted from the woods of the Gurjun tree by steam distillation method.

Known as Dipterocarpus turbinatus botanically, Gurjun is indigenous to the Andaman Islands and the eastern parts of India. Gurjun is also called as Gurjun Balsam and referred as Chhaagakarna and Ajakarna in Ayurveda and used in the treatment of rheumatic conditions, urinary tract infections, skin problems like eczema and psoriasis and chronic respiratory problems.

Purchase Gurjun Oil – Retail – 4oz – CLICK HERE

Historical uses of Gurjun:

Celebrated often as a key commercial timber species, the woods of this tree is considered vital in making of plywood. These notable reddish brown woods have been used in various countries including China, Cambodia, India and Yunnan. The resin extracted from the woods is used in making torches in Cambodia and the wood is employed in tea cabinet work, wood work and for sawing.

Gurjun tree is cultivated in India and China as a perfume as well as therapeutic plant. It is also used as a substitute for crude paint material. The leaves, wood and the resin of this tree have been in use in various Complementary and Alternative Medical systems for treating psoriasis, gonorrhea, bronchitis, leprosy, asthma and certain other skin disorders.

Chemical components and therapeutic properties of Gurjun oil:

The essential oil extracted from the oleo-resin of the Gurjun trees contains beta-caryophyllene, bicyclic sesquiterpene hydrocarbon, humulene and sesquiterpene alcohol. The remedial properties of this oil are diuretic, antifungal, antimicrobial, spasmolytic, anti-ulcer, stimulant, anti-rheumatic and decongestant.

Ayurvedic health benefits of Gurjun essential oil:

Cherished as the mother of all healing sciences, Ayurveda is the oldest of all healing systems on earth, trusted to have its roots deeply vested in the ancient history of the Indian mythology. The magnificence of Ayurvedic healing lies in its holistic healing approach that revolves around the principle of “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Health is not just a physical attribute according to Ayurveda and it depends upon the emotional, spiritual and environmental factors that affect an individual’s life.

The ancient Ayurvedic texts state that the world is made up of five elements namely water, air, fire, earth and space and every individual on earth is also made up of these vital elements. This paves way for the unique individual constitution that comprises of three biological energies known as doshas, namely vata, pitta and kapha.

Every human being has a predominance of any one of these doshas that determines his physical attributes, character, mental makeup and his behavior. Balance between these doshas is a symbol of perfect health and imbalance causes illnesses. Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, Ayurvedic routine, meditation and a healthy lifestyle aim at striking absolute balance between these doshas.

Gurjun essential oil is said to lessen aggravated kapha, pitta and treat vata deficit.

The major Ayurvedic health benefits of Gurjun oil are:

Gurjun-broucher1. Relieves rheumatic problems:

Rheumatism is known as ‘Amavata’ in Ayurveda and is recognized by severe pain and inflammation of the joints, ligaments, muscles and tendons. Ayurvedic healing begins with the analysis of the root cause of an illness and aims at treating it instead of treating the illness alone.

The major underlying causes of rheumatic disorders according to Ayurveda are amassing of toxins or ama in the joints and the system, where these toxic substances are formed mainly due to poor metabolism, improper digestion and excretion; over exposure to cold weather conditions and infections in the gall bladder, teeth and tonsils.

Gurjun essential oil is regarded as one among the best Ayurvedic remedies for its potential to eliminate the toxic deposits in the joints and the entire system through urine, with its diuretic properties. This oil also has the power to reduce kapha dosha, which is responsible for excess water deposits, inflammation and swelling.

Blend 2 drops of Gurjun oil with 1 ml of coconut oil and massage it gently on the affected parts for guaranteed relief. You can also add 2 to 3 drops of this oil in hot compress for relieving pain and redness of the inflamed areas. The decoction prepared with the bark of this tree is prescribed in Ayurvedic medicine for treating rheumatism.

You can assist this natural remedy along with a healthy nutritious diet, Ayurvedic routine and yogasanas like Dhanur Asana and Hala Asana for complete relief from rheumatic conditions.

2. Alleviates respiratory disorders:

Respiratory system is known as Pranavaha Srotas in Ayurveda and it includes the nose, trachea and lungs, and the illnesses in this system are known as ‘Swasa Roga’. Vitiation of the respiratory system causes disorders that affect its normal functioning, which cause breathing difficulties and chronic conditions.

Imbalance of vata, pitta and kapha doshas cause different problems in the respiratory system, where excessive mucous deposits, obstruction and blockage in the nasal and respiratory passages are caused by excess of kapha dosha.

Ayurvedic medications that lessen kapha dosha are proven effective in the treatment of respiratory problems like bronchitis, asthma, chronic cough, chest congestion and mucous deposits in the nasal and bronchial passages. Gurjun essential oil reduces aggravated kapha dosha that assists in discarding excess mucous and phlegm deposits that obstructs normal breathing and relieves nasal and chest congestion.

The ideal way to use essential oils for treating respiratory problems is in steam inhalation. Add 2 drops of Gurjun oil in steam inhalation for relieving from problems associated with the respiratory system. You can also add 1 drop of this oil to vaporub or medicated ointments and rub it gently on the chest, back and throat for relief.

3. Supports skin health:

Gurjun Balsam oil is a popular ingredient in many Ayurvedic skin care formulations used in the treatment of wounds, bedsores, ringworm, cuts, boils, diaper rashes and psoriasis. Gurjun oil has antifungal and antimicrobial properties that curb the growth of harmful organisms like bacteria and fungi.

It speeds up the healing of wounds and prevents wounds from getting septic by fighting against the growth of bacteria like Staphylococcus aureus, which make the wounds to turn septic. Mix 2 drops of this oil in your regular skin care cream or lotion or with 1ml coconut oil and apply it on the infected parts for quicker healing. It works by combating micro organisms and retaining the natural moisture in the skin.

Other health benefits:

Few other documented use of Gurjun oil is its ability to increase blood pressure, stimulate the functions of the heart and treat ulcer. The fresh nutty, woody and balsamic fragrance of this oil has made its use vital in the perfume industry and in flavoring tobacco products.

Disclaimer:

This article is only for the purpose of information and is not intended to treat or replace any prescribed medication or professional medical advice. Never use essential oils internally and always use it in a diluted form as pure and organic essential oils are highly concentrated substances. Always seek professional advice from your Ayurvedic expert for choosing the appropriate essential oil for your unique health condition and individual constitution.

Thought for the day:

I believe a leaf of grass is no less than the journey-work of the stars.
-Walt Whitman

Suggested Reading:

  1. Gurjun, Apitong, Keruing, Kapurand Allied Timbers by S H. Clarke
  2. The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller
  3. Analysis of Resins, Balsams and Gum-Resins: The Chemistry and Pharmacognosis by Karl Dieterich

Reference Links:

  1. Dipterocarpus turbinatus by Wikipedia
  2. Indian Medicinal Plants: An Illustrated Dictionary by C.P. Khare
  3. Respiratory Disease Management by Dr. Shekhar Annambhotla, MD, Ayurveda
  4. Gurjun Balsam Oil by Venkatramna Perfumers
Essential Oils - Learn About and Purchase

Geranium Oil

Euphoria is the feeling that you will experience with the inspiring and heartening floral aroma of Geranium essential oil, used for uplifting the spirit, alleviating nervous tension, relieving off-putting memories and negative emotions.

Geranium-bannerExtracted by steam distillation from the flowers and leaves of Pelargonium graveolens plant, Geranium essential oil is celebrated as an exceptional healing agent that helps in quickly repairing wounds, cuts and injuries including bone fractures.

“Geranium is immune-system stimulating, firms and tightens tissue and is mood elevating”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy. Often used in improving the body’s ability to fight against illnesses, Geranium essential oil is used in Ayurvedic healing for stimulating the lymphatic system, assisting in menopausal and menstrual problems, relieving stress and for treating skin problems.

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Purchase Geranium Oil – Wholesale – 1KG – CLICK HERE

Historical uses of Geranium essential oil:

Geranium is native to Egypt and is also believed to have been originated in the Reunion Island of the Indian Ocean. It slowly spread to Madagascar, South Africa, the Congo, Morocco, Central America, England, Italy, Spain, Russia, China, France and India. The best quality Geranium essential oil is said to be from the Reunion Island, which was previously called as Ile de Bourbon and so the finest essential oil from this island is known as Geranium Bourbon-La-Reunion.

Geranium and its essential oil have been used in numerous Alternative medicinal practices for healing wounds and fractures. It is said that the ancient Greeks used Geranium for treating skin problems. Egyptians used Geranium oil for enhancing the beauty and radiance of their skin.

This plant was grown around homes in the ancient times to keep away from evil spirits. The traditional Africans used Geranium oil in the treatment of cholera and tumors. The Indian tribes in North America used Geranium tea prepared with its root powder to enhance the body’s immune power and treat ulcers and dysentery.

The essential oil of Geranium is said to have first distilled from its leaves by the popular French chemist Recluz in the 17th century. His discovery was then supported by numerous research studies by many botanists and chemists, insisting the therapeutic use of Geranium essential oil. The leaves and flowers of this plant have also been used as a flavoring agent in teas, ice creams, cakes, jellies, sorbets, jams and salads. It has also been used in making perfumes and beauty products.

Chemical constituents or Gas Chromatography Report (GC) of Geranium oil:

According to the Gas chromatography report, Geranium oil constitutes of 20 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellol contributes to the highest proportion of Geranium oil with about 35.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Geranium oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Geranium essential oil.

geranium-gct

Therapeutic properties of Geranium essential oil:

The remedial properties of this oil are antiseptic, anti-infectious, antibacterial, astringent, antimicrobial, cicatrisant, haemostatic, vulnerary, deodorant, cytophylactic, tonic, styptic, vermifuge, diuretic and immune-stimulant.

Ayurvedic health benefits of Geranium essential oil:

Ayurveda means the ‘knowledge of life’ and is a science of Mother Nature, which strongly states that Nature has all the cure in itself and illnesses occur where there is a lack of rhythm with nature. Health is a three-fold structure in Ayurveda, which states that perfect health is not just the nonexistence of diseases but the absolute balance of the mind, body and spirit.

Ayurvedic healing does not practice the ‘one size fits all’ methodology as it trusts that every individual is a unique part of nature with a distinctive combination of the five elements of nature, namely fire, water, earth, air and space, where earth is the physical body (muscles and bones), water is the blood, air is what we breathe, fire is the heat generated in our body for metabolism, absorption and body temperature and space is the spirit that dwells in.

Every human being is created with a unique individual constitution comprising of three biological energies known as doshas, which are nothing but a combination of the five elements of nature.

Vata dosha is a combination of air and space and is accountable for movements, nervous functions and respiration. Pitta is a combination of fire and water and is in charge of digestion, absorption, excretion and body temperature. Kapha dosha is an arrangement of water and earth and is responsible for structure of the body, cellular nourishment and lubrication of all the parts of body.

Ayurvedic texts state that every individual has a predominance of anyone of these doshas https://essentialoil.net/wp-admin/post.php?post=1316&action=editthat determines their character and personality. It also says that illnesses occur when there is a lack of balance between these three doshas.

When it comes to treatment, Ayurveda prescribes natural remedies including herbs, essential oils, physical exercises, healthy lifestyle, Ayurvedic routine, yoga, prayers and meditation, according to the unique individual constitution of a person in such a way that it corrects the doshic imbalances.

Geranium oil has the power to pacify aggravated vata, pitta and kapha doshas.

Let’s take a look at the Ayurvedic health benefits of Geranium essential oil:

geranium-broucher1. Excellent benefits to the skin:

Geranium essential oil is a historic remedy for treating numerous skin problems ranging from pimples to scars. It works wonders on the skin mainly because of the fact that it exceptionally suits all types of skin.

The antiseptic and antimicrobial properties of Geranium oil heal and act as a shield to the skin mainly from the hazardous effects of acne. Using 2 drops of this oil in your face wash, skin cream, lotion or in face packs can assist in cleansing the skin thoroughly, regularizing the secretion of sebum and retains the natural oil and moisture content of the skin.

By this way, it prevents the formation of pimples, black heads and boils. Geranium oil is also effective in treating cellulite, eczema, dandruff and fungal infections like athlete’s foot and ringworm.

The major cause for those ugly scars on your facial skin or on any part of the body is due to lack of blood circulation leading to stagnation of toxic substances and dead skin cells that block the even circulation of melanin causing scars and marks to stay on the skin forever.

Geranium essential oil has cicatrisant and cytophylactic properties that promote blood circulation, assist proper distribution of melanin pigments, support the regeneration of dead skin cells and speeding up the growth of new skin cells.

Massaging the affected areas with 2 drops of Geranium oil blended with 1 ml of olive oil or in your regular skin care cream can be of great help in fading away your scars and bringing out the natural glow like never before.

2. Addresses feminine problems including menstruation and menopause:

Traditionally known as ‘women’s oil’, Geranium essential oil helps in treating feminine problems like excessive menstrual flow, vaginal infections and discharges during menopause.

Massaging your lower abdomen and back with 4 drops of Geranium essential oil mixed with 2 ml sesame oil helps in treating painful menstruation, excessive bleeding, mood fluctuations, fatigue and anxiety during menses and menopause.

Geranium oil has haemostatic properties that speed up the process of blood clotting and helps in controlling excess bleeding. It’s calming, soothing, tonic and stimulant properties relieves pain, stress and mood fluctuations during these ‘M&M’ times.

3. Soothes the mind:

Many recent studies have proved that Geranium essential oil stimulates the adrenal cortex, which helps in balancing the mind and grants the endurance to handle stress.

The invigorating floral fragrance along with a touch of refreshing mint aroma makes Geranium as an incomparable essential oil for alleviating stress, anxiety, fear, feelings of desertion, negative emotions, tension and agitation.

Add 5 drops of Geranium oil to warm bathing water, followed by 2 drops added to your diffuser can help in relaxing your mind, soothing your nerves and reviving your senses. This also helps in promoting peaceful sleep at night. With its assenting effects on the mind, Geranium is also recommended as a suitable oil to be used during meditation as it is trusted to guide one’s mind in the right path without confusions.

4. Heals wounds and injuries speedily:

Geranium essential oil is one among the classic natural remedies for healing wounds and injuries including fractures. It is also effective in treating hemorrhoids and is used as an important ingredient in herbal formulations for hemorrhoids treatment.

Applying 2 drops of Geranium essential oil mixed with 1 ml of coconut on the affected area aids in cleaning the wounds with its antiseptic and disinfectant properties, arrest the growth of infectious microbes and bacteria that may cause the wound to turn septic, speeds up the process of healing with its vulnerary properties, stimulates quick coagulation and blood clotting with its haemostatic properties.

A 2012 study on ‘Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L’ by the Isfahan University of Medical Sciences have stated that the essential oil of Pelargonium graveolens is active against all of the studied bacteria and the presence of β-citronellol in this volatile oil along with its possible synergistic effect with other constituents are accountable for its antibacterial effects.

5. Eliminates toxins effectively:

Accumulation of toxic substances, which are the remains of indigestion and improper metabolic functions, is the root cause lying behind numerous illnesses. These harmful remains are known as ‘ama’ in Ayurveda and numerous Ayurvedic texts state that the amassing of ama in human body can even lead to chronic illnesses.

Geranium essential oil is a natural diuretic agent that promotes the flow of urine and increases the frequency of urination, through which the toxic substances, excess salts and water in the body are eliminated easily.

This aids in stabilizing blood pressure, improving the proper functioning of the system, relieving swollen ankles, reducing inflammation, lessening rheumatic and arthritic pain due to toxic buildup and gradually treating obesity due to fluid retention. Mix 5 drops of Geranium oil in 2.5 ml of almond oil and massage it gently for discharging the harmful substances in the system.

6. Boosts the immune system:

The essential oil of Geranium has enormous tonic properties that strengthens the system, enhances the immune power and stimulates the proper functioning of all the parts of the body. Using Geranium essential oil in bathing water or steam inhalation or massage or in diffuser has positive effects on the digestive system, nervous system, endocrine system, respiratory system and circulatory system.

Massaging your body with 10 drops of Geranium oil blended with 5 ml jojoba oil or adding 5 drops of this oil to warm bathing water can assist in stimulating the adrenal glands, lymphatic system, upholding the natural balance of hormones, increasing the immunity and augmenting the body’s natural resistance to fight against illnesses.

Other health benefits:

Geranium oil is an excellent natural deodorant with its antibacterial properties that combat body odor and its floral fragrance that keeps one fresh all day long. 2 to 4 drops of this oil added to your diffuser can disinfect impure air, repel mosquitoes and other insects. 2 drops of Geranium oil added to steam inhalation can help relieve nasal congestion, tonsillitis and sore throat.

Disclaimer:

This article is only for the purpose of information and is not meant to heal or substitute any professional medical advice or prescribed medication. Never use essential oils internally and always consider to use essential oils topically in a diluted form as pure and organic essential oils are highly concentrated liquids and may cause harmful effects if used straight on the skin.

Geranium oil is non-sensitizing, non-toxic and non-irritant but it is good to be avoided during pregnancy. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Geranium oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Geranium oil.

Geranium Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues.

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

In the midst of the 250 natural species and thousands of cultivars and hybrid varieties of the Pelargonium plant family, in the genus Geraniaceae and the most popular ones are Egyptian Geranium, Reunion or the Geranium Bourbon and the Moroccan varieties. Most of the varieties have a similar structure of chemical constituents with Citronellol and Geraniol being the prevalent components.

Geranium Bourbon essential oil is certified with GRAS (Generally Regarded As Safe) status by the FDA (Food and Drug Administration) as Geranium oil is mild and tested safe on individuals on a normal prescribed usage level.

Using Geranium oil in a concentrated form or beyond the safe level of use might cause adverse skin reactions like mild irritation, sensitization (lower risk), rashes, allergy, irritation of the eyes and contact dermatitis. Geranium oil is non-phototoxic in nature.

The primary chemical constituents that are held responsible for the adverse skin reactions of Geranium oil are citronellal and geraniol, where citronellal is reported to exhibit mild irritant effect along with sporadic sensitization and skin irritation and Geraniol is claimed for skin sensitization.

The safe dermal usage level for this oil is 17.5% by IFRA (International Fragrance Association) and this safety report is based on the 30% Geraniol content, which has a maximum dermal limit of 5.3%.

Research reports reveal the skin irritating effect of Reunion Geranium oil in an undiluted manner; this oil was slightly irritating when tested on mouse skin; when tested with 5% Bourbon Geranium oil on 100 repeated dermatitis patients, the result was placid with two irritant reactions. It has also been proved that cosmetics with Geranium oil formula have caused dermatitis in hypersensitive individuals.

Always blend Geranium essential oil in carrier oils like Olive oil, Jojoba oil or Coconut oil before using it topically. This is because organic and pure essential oils are extremely concentrated liquid substances that may impair the skin surface, when used in an undiluted form.

Essential oils are recommended only for external use and never ingest essential oils as it can cause serious health hazards. Administering Geranium oil orally in studies has witnessed acute dermal LD50 in rabbits. This may also cause possible drug interactions with antidiabetic medicines and the enzyme, CYP2B6 inhibiting effect of geraniol causes drug interaction metabolized by CYP2B6.

A recent study has witnessed this by testing alloxan-induced diabetic male rats with Geranium oil for about a month. The level of blood glucose was decreased by glibenclamide and the concentration of hepatic glycogen was significantly augmented.

As there are no evidenced reports on the safety of Geranium oil during pregnancy and lactating, it is safe to avoid this oil for it may have an impact on the hormonal fluctuations during these special moments. It is better to keep away Geranium oil from babies, either as a massage aid or for inhalation as it can harm their sensitive and tender skin.

Reference Links Substantiating the Possible Skin Issues of Geranium Oil:

  1. Geranium by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Geranium Toxicology by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  3. Side effects of Geranium oil by Mercola.com
  4. Side effects and Safety of Geranium oil by WebMD

Thought for the day:

The course of Nature is the art of God.  -Edward Young

Suggested Reading:

  1. How to Use Geranium Essential Oil (Aromatherapy) by Miriam Kinai
  2. Growing Pelargoniums and Geraniums: A Complete Guide by Beryl Stockton, Geoff Stockton, John Mason
  3. Geraniums: The Complete Encyclopedia by Faye Brawner
  4. Geranium and Pelargonium: History of Nomenclature, Usage and Cultivation (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  5. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Pelargonium graveolens by Wikipedia
  2. The Emotional, physical and health benefits of Geranium Essential Oil by HubPages
  3. Antibacterial activity and composition of essential oils from Pelargonium graveolens L’Her and Vitex agnus-castus L. by Ghannadi A, Bagherinejad M, Abedi D, Jalali M, Absalan B, Sadeghi N, published in PubMed
  4. Geranium by Daniele Ryman for the Aromatherapy Bible
  5. What are the benefits of Geranium oil in Aromatherapy by Yogawiz.com

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Essential Oils - Learn About and Purchase

Gingergrass Oil

Gingergrass-bannerEnsconced with enormously sensual, spicy, warming, lemony and peppery aroma, Gingergrass essential oil is extracted from the aromatic and herbaceous grasses of Cymbopogon martini var. sofia, the most loved sibling of Palmarosa known as Cymbopogon martini var. motia.

It is also beckoned as the most popular botanical cousin of Lemongrass. Gingergrass oil has excellent properties for nurturing healthy skin and it is for this reason, it has been used for centuries together in making Indian soaps for treating acne, wrinkles, scars and marks.

Indigenous to India, Gingergrass and its extracts, including its essential oil is a time-honored ingredient of numerous Ayurvedic formulations prescribed for the treatment of inflammation, sinusitis, allergies, joint pain, muscular aches, sore throat, depression, loss of libido, dermatitis, acne, cough, common cold and certain other health disorders. Gingergrass is called as Sofiya in Sanskrit.

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Historical uses and importance of Gingergrass:

Gingergrass (Cymbopogon martini var. sofia) is a thickly growing perennial grass variety that reaches up to a height of 2m and is found growing in the wild, especially in lower altitudes. Gingergrass essential oil is steam distilled from its aromatic grass in India since the 18th century. The herbaceous, sharp and woody aroma have paved ways for its use in making perfumes, colognes, soaps, herbal medicines, ointments, toiletries and skin care ranges.

A multilingual multi-script plant name database sorting Cymbopogon names quotes, “Two kinds of oil can be obtained from Cymbopogon martinii; Palmarosa oil from the variety known as “Motia” and Ginger-grass oil from “Sofia.”  It has also been mentioned that these two types are differentiable both aromatically and morphologically, where Motia variety is diploid and Sofia is tetraploid.

Therapeutic properties and chemical constituents of Gingergrass essential oil:

The major therapeutic properties of Gingergrass essential oil are analgesic, anti-fungal, anti-inflammatory, antiseptic, aphrodisiac, uplifting, bactericidal, anti-depressant, revitalizing, decongestant, anthelmintic and insect repellant.

The chemical constituents contributing to its healing powers are geraniol, trans-p-menthene-8-diol-1,2, cis- and trans-dihydrocarvone, cis- and trans-carveol, menthadienols limonene oxide and piperitenone. The grassy notes of this oil are due to the presence of Perilla alcohol, meaning dihydro cuminyl alcohol.

Ayurvedic health benefits of Gingergrass Essential Oil:

Ayurveda is a holistic healing methodology that considers and treats an individual as a whole person instead of treating any specific diseases or parts of the body. Legendary Ayurvedic Physician Mr. Vasant Lad rightly quotes in the Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”

This ancient healing system means ‘knowledge of life’ and aims at treating an illness after analyzing the root cause lying behind so as to help humanity to prevent such illnesses in the future. Health in Ayurveda means the wellness of the mind, body and spirit as it trusts that a healthy mind can survive only in a healthy body supported by a hale and hearty spirit.

The aim of Ayurvedic treatment according to National Institutes of Health is, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The modesty of Ayurveda vests in its way of treating every individual in a unique manner even if it is for the same illness. According to Ayurvedic texts, every human on earth is unique with a distinct individual constitution and similarly the way of treating human beings should also be unique according to his constitution, which is made up of three biological energies known as doshas. Everything on earth (including human beings) is made up of five vital elements namely air, water, fire, earth and space. Doshas are nothing but a combination of these vital elements.

Vata is a combination of space and air and governs the functions of the respiratory system and nervous system; Pitta represents fire and water and takes care of digestion, absorption and cognitive functions; Kapha stands for water and earth and is responsible for structure, movement of fluids in the body and sustenance.

Every individual has a predominance of any one of these doshas that determine their personality and traits. Balance between these doshas denotes health and imbalance due to change in lifestyle and food habits cause sickness.

Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, prayers, meditation and Ayurvedic routine are prescribed according to the individual constitution in such a way to treat doshic imbalances. Gingergrass essential oil is said to lessen vata, pitta and kapha energy.

Let’s have a look at the Ayurvedic health benefits of Gingergrass essential oil:

Ginger-grass-boucher1. Pacifies the hassled mind:

Gingergrass essential oil has a sensual and warming aroma that calms the stressed, tensed and confused mind. Most often used for alleviating anxiety and depression, the citrusy, peppery and spicy fragrance of this oil assists in revitalizing your nerves and uplifting your senses. Massaging your body with 5 drops of Gingergrass oil mixed with 2.5 ml of almond oil can be of great assistance in lessening fatigue, anxiety, stress and depression.

The greatest news is that Gingergrass oil can implant complete freshness, happiness and a clean feeling even on a damp and drenched rainy day. All you need to do is to add 2 drops of Gingergrass essential oil to your room freshener and spray it to recharge your mood with absolute newness on a dull soggy day.

2. Relieves nasal and chest congestion:

Cold, cough, allergies and sinus congestion can rule your routine tasks, as you might find it difficult to concentrate on your work with such respiratory problems. The best thing that you need to do is to use a safe decongestant and expectorant that assists in discharging the mucous and phlegm deposits that lead to cough, cold, congestion and breathing difficulties. Increased kapha dosha is responsible for respiratory problems, stagnation of water, phlegm and mucous deposits.

Gingergrass essential oil is said to lessen kapha dosha and is a good expectorant, decongestant, bactericidal, antiseptic and anti-inflammatory. Adding 2 drops of this oil in steam inhalation can help you in relieving from blocked nasal passages, sinus congestion, headache and congestion.

You can also add 1 drop of Gingergrass oil to your vapor rub and gently massage your chest, throat and back to get rid of throat allergies, dry cough, stuffy nose and watery eyes. With its antiseptic and bactericidal properties, Gingergrass essential oil aids in arresting the growth of microbes causing respiratory infections.

3. Alleviates muscular and joint pain:

Most of us complain about back pain, headache, muscular pain or joint pain at the end of the day, after struggling for a full day with our official and household chores. Human body is the most delicate and sensitive set up. Often, we forget to give the priority that our body requires and our mind looks up to.

Mix 5 drops of Gingergrass essential oil with 2.5 ml of olive oil and gently massage your body and leave it for 15 minutes, followed by a warm bath (add 2 drops of Gingergrass oil in bathing water as well) before going to bed. Trust me; this will create a great difference in the quality of your sleep and the kind of relaxation your body can get after a tiring day. This massage and warming bath helps in promoting blood circulation, eliminating toxic substances in the body causing pain and inflammation and supporting muscular relaxation.

4. Repels mosquitoes and other insects:

Gingergrass and its extracts have been used as a powerful insect repellent and as the most effective natural aid against mosquitoes since the ancient times. A 1994 study was conducted on the ‘Repellent action of Cymbopogon martinii martinii Stapf var. sofia oil against mosquitoes’ by the Malaria Research Center, India to assess the repellent action of Gingergrass essential oil against mosquitoes under field conditions.

The results of this study depicted that Gingergrass oil has strong repellent power and it granted complete protection for 12 hours, against Anopheles culicifacies mosquitoes, which is the primary vector of malaria in India. It also said that this oil showed about 96.3% protection for 12 hours against a pest mosquito type. The best way to keep away from mosquitoes and other insects like bugs is to add 2 drops of Gingergrass oil to your diffuser or burner.

Another study on ‘Evaluation of repellent action of Cymbopogan martinii martinii Stapf var sofia oil against Anopheles sundaicus in tribal villages of Car Nicobar Island, Andaman & Nicobar Islands, India.’ Concluded that “Cymbopogan martinii martinii Stapf var sofia oil is an indigenous product, its application is safe and can be widely used for protection from malaria.”

5. Nurtures skin health:

How can something with the touch citrus be less benefiting to the skin? Absolutely not, Gingergrass essential oil has a lemony aroma and the citrusy touch in its therapeutic properties has excellent benefits for the skin. With its antiseptic, anti-fungal and bactericidal properties, Gingergrass oil is effective in treating pimples, black heads, boils, cuts, dermatitis, burns, ringworm, athlete’s foot, wounds and other skin infections.

Just like Palmarosa essential oil, Gingergrass oil is also said to be effective in treating marks, scars and wrinkles. Mix 2 drops of Gingergrass oil in your skin care cream or lotion and apply it the affected parts for effective results.

You can also add 2 drops of Gingergrass oil with 1 ml of olive oil and massage it gently on your skin and leave it over for 30 minutes, followed by a refreshing bath can help in improving your skin tone, reducing marks and scars, augmenting the circulation and regenerating the formation of new skin cells.

Other health benefits:

Gingergrass essential oil also has aphrodisiac properties that assist in treating loss of libido, impotence and loss of sexual interest along with clearing cluttered thoughts in the mind that weaken the intimacy with your partner. This oil is also used in making perfumes, soaps, colognes and other skin care products.

Disclaimer:

This article is only for the purpose of education and is not meant to diagnose or substitute any prescribed medication or professional medical advice. Always use essential oils in a diluted manner and never use it internally as organic and pure essential oils are highly concentrated solutions and can cause harm if not used properly.

Gingergrass essential oil has slight phototoxic effect like the citrus oils, so do not go out in sun immediately after using it topically, to avoid the harmful effects of ultraviolet rays. Consult your Ayurvedic expert before choosing the appropriate essential oils for your unique health condition and individual constitution.

Thought for the day:

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.   -Wendell Berry

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Traditional Systems of Medicine by M. Z. Abdin
  3. Get Healthy for Good: 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas): 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas) by Kate Cook
  4. The Aromatherapy Encyclopedia (Volume 2 of 2): A Concise Guide to Over 385 Plant Oils by Carol Schiller

Reference Links:

  1. Sorting Cymbopogon names by University of Melbourne
  2. Essential Oils and Their Constituents: XXVII. Composition of Oil of Gingergrass by M. C. Nigam, Ishwar C. Nigam, Leo Levi published by NRC Research Press in The Canadian Journal of Chemistry
  3. Repellent action of Cymbopogon martinii martinii Stapf var. Sofia oil against mosquitoes’ by Ansari MA, Razdan RK, the Malaria Research Center, India published in PubMed
  4. Cymbopogon martinii by Wikipedia
Essential Oils - Learn About and Purchase

Fir Needle Oil

Fir needle oil is indeed a sacred oil and is known as the forest healer for its immaculate medicinal uses that sanctify one with an array of health benefits and heartiness. Used as a primordial remedy for treating cold, cough, joint pains and muscular cramps, this highly spirited oil purifies the air and gifts us with a heavenly and infection-free atmosphere.

Fir-needlle-bannerFir Needle oil is extracted from the needle like leaves of Silver fir tree, scientifically known as Abies Alba. It has also been said that Fir needle oil is also extracted from the needles of the Balsam fir tree botanically called as Abies Balsamea and these trees belong to the pine family Pinaceae.

Ayurveda prescribes the use of Fir Needle oil in Abhyanga, the art of Ayurvedic massaging and other remedial practices for treating rheumatism, joint pain, sinusitis, muscular cramps, skin problems and other problems associated with the lymphatic system and the respiratory system.

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Historical uses of Fir needle and its essential oil:

Fir needle tree and its various extracts have a long history for its enormous remedial values. The fresh balsamic scent of this tree makes you feel like walking in a forest and reminds of the captivating Christmas Eve.

Fir needles have the real power to purify the air and the soul with its disinfecting and calming properties. And it is for these great reasons; fir needles were burnt in the past after childbirth, to impart good health for the mother and the newborn. The pitch of the tree was used to treat womanly problems like menstrual irregularities. Various parts of the fir trees when mixed with other medicinal herbs were used to treat cancer, tuberculosis and rheumatism.

Poultices made with Fir needles were used in folklore medicine for relieving arthritis, rheumatism and muscular pain. The gums of fir trees were used to prepare ointments to treat itches, sores, wounds, insect bites, boils and infections. The decoction extracted with the bark was used for curing kidney problems and the roots were used in the treatment of heart diseases and rheumatism.

Native Americans widely used fir needles for padding the pillows for peaceful sleep and they also used it as a sudatory for women after childbirth. Fir Needle essential oil is utilized in the manufacture of cosmetic products, perfumes, bath oils, air fresheners, aerosol inhalants and incense. Ancient Egyptians used Fir needle oil to prepare hair growth formula that would elevate and energize the root of the hair when massaged onto the scalp.

Chemical constituents or Gas Chromatography Report (GC) of Fir Needle oil:

According to the Gas chromatography report, Fir Needle oil constitutes of 17 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Bornyl acetate contributes to the highest proportion of Fir Needle oil constituents with about 34% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Fir Needle oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Fir Needle essential oil.

fir-needle

Therapeutic properties of Fir Needle essential oil:

Fir needle essential oil has numerous effective chemical compounds and the majority of which is monoterpenes. The other constituents include sesquiterpenes, beta-pinene, delta-3-carene, alpha-pinene and terpene ester bornyl acetate, where beta-pinene and delta-3-carene have effective anti-bacterial properties.

The therapeutic properties of Fir needle essential oil are anti-inflammatory, anti-bacterial, anti-fungal, antiseptic, antiviral, invigorating, stimulating, analgesic, anti-tussive, diuretic, antioxidant, astringent, energizer, aromatic, expectorant, deodorant, stimulant and tonic.

Ayurvedic health benefits of Fir Needle essential Oil:

Ayurveda is a common sense science that has a strong reason for everything that pertains to human health. It simply preaches that health is the outcome of one’s harmony with nature and illness occurs when things does not act in sync with nature. This 5,000 years old ancient science aims at striking balance between human health and nature with the use of natural remedies including essential oils, herbs, yoga, Ayurvedic routine, simple physical exercises, meditation and prayers.

Ayurveda is adorably called as the mother of all healing sciences for its brilliance in treating the root cause of an illness rather than just treating its symptoms. By this way, it helps in curing the sickness initially and prevent it in future as well. Charaka Samhita, one among the greatest Ayurvedic encyclopedia states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurvedic treatments are not the same for every person as Ayurveda strongly believes that every individual is distinctive with a unique individual constitution just like our thumb impression. So it says that illnesses of individuals should also be treated in a unique manner.

This constitution comprises of three biological energies known as doshas, namely vata, pitta and kapha. These doshas are a combination of five elements of nature, which are fire, water, air, earth and space.

Just like nature, our body also has all the five elements. Where vata represents air and space and is responsible for movement. Pitta stands for fire and water and is accountable for transformation of energies. Kapha symbolizes earth and water and is in charge of structure and fluids in the body.

Perfect health is determined with the balance of all these three doshas and imbalance causes illnesses. Ayurvedic remedies are involved in the act of correcting the imbalances of doshas. Fir needle oil is said to lessen kapha, pitta and vata aggravation.

The Ayurvedic health benefits of Fir needle oil are:fit-needle1. Relieves cough, cold and other respiratory illnesses:

According to Ayurveda, respiratory illnesses occur mainly due to aggravated kapha energy, which causes water retention and excess phlegm and mucous deposits. Along with this, increased vata dosha is responsible for sinusitis, asthma and breathing problems.

Fir needle oil is said to lessen both aggravated kapha and vata and for which it has been used for centuries in the treatment of cold, cough, fever, flu and other respiratory illnesses. Natural Fir needle oil inhalers are used in Ayurvedic healing for treating cold and breathing problems.

The exquisite antiseptic property of this oil helps in maintaining the sanitation of the surrounding by preventing the spread of harmful microorganisms, which are among the primary reasons for respiratory infections.

Fir Needle oil has antitussive properties that acts as an effective cough suppressant. As a refreshing expectorant, this oil loosens the mucous and the phlegm deposits in the lungs and respiratory tract, thus cleansing the respiratory passages and speeding up the recovery process.

Adding 2 drops of Fir needle oil in steam inhalation and inhaling the pine-forest aroma assists in clearing blocked nasal passages, preventing the inflammation of the respiratory organs, alleviating breathing difficulties, treating bronchitis and it helps in maintaining clear sinuses.

Mix 2 drops of Fir needle oil with 1 ml coconut oil and rub it gently on your chest, back and throat for helping with nasal congestion, runny nose, sneezing, cough and flu. Add 3 to 4 drops of Fir needle oil in warm bathing water for feeling light and re-energized as respiratory infections generally make the body feel heavier and drowsy.

2. Alleviates rheumatic and muscular pain:

Fir needle oil has anti-inflammatory, analgesic and diuretic properties that soothes and eases pain and inflammation associated with arthritis, rheumatism and muscular tension. Also known as Silver Fir, the essential oil of Fir is extremely soothing to joints and muscles and acts as an effective aid in lessening pain and inflammation.

With its kapha reducing properties, massaging 3 drops of Fir needle oil mixed with 1.5ml of sesame oil on the painful areas aids in treating water retention, discharging detrimental toxins, salt and other micro-organisms in the body through urine and sweat, reducing inflammation and alleviating pain with its powerful analgesic values. You can also add 3 to 4 drops of Fir needle oil in hot compress or in warm foot bath for decreasing pain and promoting relaxation.

3. Valued in skin care treatments:

Fir needle oil has been in use since the primordial times to protect the skin and retain its natural glow. The astringent properties of this oil is effective in treating acne, injuries, infections, sores, wounds, cuts, mild allergies, insect bites etc.

The anti oxidant properties of Fir needle oil fights against the free radicals and prevents premature aging. Mix 2 drops of Fir needle oil with 1 ml jojoba oil or to your regular skin care cream and apply it on the affected areas in circular movements. This stimulating application to the skin results in mild coagulation of the skin proteins, thus elevating it natural beauty and retaining its youthfulness.

Fir Needle oil is often recommended by dermatologists and Alternative medicine experts in the treatment of psoriasis, itching, pimples, eczema, skin diseases, poor skin, scabies and sores. This is mainly due to the presence of antiviral, anti-bacterial, anti-fungal and antiseptic properties of this oil.

A 2006 study on ‘Composition and antibacterial activity of Abies balsamea essential oil’ published in PubMed states that the three constituents in Fir needle oil namely alpha-pinene, beta-caryophyllene and alpha-humulene were effective against the gram negative and gram positive bacteria including Staphylococcus aureus and Escherichia coli, where Staphylococcus aureus is mainly responsible for wounds and other skin infections to turn septic and worsen.

4. Emulsifies your emotional strength:

Your success depends upon your mental strength and amidst the stress and tension of this contemporary world, nothing better than the natural remedies like essential oils can grant us the real peace and serenity.

Fir needle oil is a boon to mankind with its rich invigorating, stimulating and energizing properties contributing to a potential uplift of the emotional strength. 2 to 3 drops of Fir oil added to your diffuser or burner can act as a mood elevator that aids in revitalizing your mind, refreshing your soul, weakening the element of depression, lack of self-confidence, agony, fear and emotional stress.

5. Discards toxins and improves metabolism:

Being a diuretic, Fir Needle Oil is helps in eliminating the toxic remains, uric acid, fat deposits and salts in the body through urine by stimulating the frequency and quantity of urine.

Massaging your body with 10 drops of Fir needle oil mixed with 10ml of coconut oil can improve the health of the kidneys, treat kidney stones or renal calculi, urinary infections, food poisoning by enhancing the functions of the excretory system and boosting the metabolic functions naturally.

Other health benefits of fir Needle Oil:

Fir needle oil is also used in manufacturing soaps, perfumes, air fresheners, hair oils, body lotions etc. It can also be used on pet animals as it is a non-toxic repellent of fleas. Certain research studies have also proved the antitumor activity of Fir needle oil by the production of reactive oxygen species induced by alpha-humulene as possible mechanism of action.

Disclaimer:

This is only for the purpose of information and is not meant for diagnosis or as a replacement for prescribed drugs or professional medical advice. Never use essential oils internally and topical use should always be in a diluted manner as pure and organic essential oils are highly concentrated extracts and can cause harm if used directly on the skin. It is advisable to consult your Ayurvedic practitioner before making the right choice of essential oils for your unique health condition and individual constitution.

The MSDS (Material Safety Data Sheet) of Fir Needle oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Fir Needle oil.

Thought for the day:

Nature’s music is never over; her silences are pauses, not conclusions.                  -Mary Webb

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  2. Healing Power Beyond Medicine by Carol A. Wilson
  3. The Book of Herbal Wisdom: Using Plants as Medicines by Matthew Wood
  4. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
  5. Genetics and breeding of the Silver Fir (Abies alba Mill.) =: Genetika i oplemenjivanje obicne jele (Abies alba Mill.) (Anali za sumarstvo) by Stefan Korpel

Reference Links:

  1. Abies Alba by Wikipedia
  2. Abies Balsamea by The University of Michigan
  3. Composition and antibacterial activity of Abies Balsamea essential oil by Pichette A, Larouche PL, Lebrun M, Legault J. Université du Québec à Chicoutimi, Canada, published in PubMed
  4. Balsam Fir by herbs2000.com


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GC tested to ensure purity and authenticity.

Essential Oils - Learn About and Purchase

Frankincense Oil

Frankinsence-banenrRepresented as an ‘Emblem of Prayer’, Frankincense is yet another Biblical oil that brings you close to heaven by appeasing your mind, relieving your pain, strengthening your positive emotions and implanting enormous beauty benefits.

Extracted from the gum or resin of Boswellia frereana tree by steam distillation, Frankincense essential oil is often held high for its power to spread health and heartiness in a magic of minutes, just like that.

Ayurveda quotes the use of Frankincense as ‘dhoopan’, and burning Frankincense everyday in homes is trusted to bring good health in Indian culture.

Known as ‘Dhoop’ in Sanskrit, Frankincense and its essential oil have been used for more than thousands of years in Ayurvedic healing in the treatment of respiratory illnesses, arthritis, weak female hormone system, rheumatism, skin infections, wounds, womanly problems and for cleansing the air.

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Historical uses and importance of Frankincense and its essential oil:

Frankincense is represented as a ‘symbol of the divine aroma’ and as an ‘emblem of prayer’ in various chapters of the Bible including Psalm 141:2; Luke 1:10 and Revelation 5:8, 8:3. Best known as one of the three gifts gifted to Infant Jesus by the wise men, the existence of Frankincense dates back even before the birth of Jesus Christ. Given the credit of the most spiritual oil of the Middle East, it has flawless healing benefits with an inbound immaculate aroma.

People of all religions consider Frankincense as a symbol of sacredness and it is witnessed with the presence of this mesmerizing fragrance in various religious ceremonies. Frankincense is an important symbol of trading carried out in Arabian Peninsula and North Africa for more than 5000 years ago that the temples of the ancient Egyptian Queen Hatshepsut are adorned by murals depicting sacks of Frankincense traded from the land of Punt.

Prepared from the resin of Frankincense or olibanum trees by steam distillation method, this oil is a part of the traditional medicinal system including Ayurveda, Traditional Chinese Medicine and in certain other folklore remedies in treating wounds, arthritis, digestive disorders, rheumatism, and weak immune system and in promoting healthy skin.

Frankincense has its name etched in Naturalis Historia by Pliny the Elder. The renowned book on ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller quotes the use of Frankincense since ages as “Clay tablets, revealed that, in Babylon, 57,000 pounds of Frankincense were burned every year.” It also says that about 60 tons of this aromatic resin was used in the annual feast of the God Baal in the Assyrian civilization.

Since ancient times, Frankincense is burnt in homes for keeping away from insects, cleansing the atmosphere, warding off sickness and evil spirits and to help reach one’s prayers to the Divine. This holy herbal medicine is burnt even today in numerous Indian homes during the dusk to fulfill their special prayers and guard against bad spirits and harmful insects.

Chemical constituents or Gas Chromatography Report of Frankincense oil:

According to the Gas chromatography report, Frankincense oil consists of 9 major chemical components that contribute to its unique fragrance, therapeutic properties and quality.

Just click on:

For learning more about the extensive information of these chief constituents of Frankincense oil.

Alpha-thujene is the predominant constituent of Frankincense with about 53 % area.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic and other attributes to Frankincense oil.

Frankincense-OilStudies on the chemical composition of Frankincense oil reveal that it contains monoterpenes, sesquiterpenes and diterpenes such as a-pinene, b-pinene, isoterpenolene, a-phellandrene, b-phellandrene, sabinene, linalool, octanol, octyl acetate, bornyl acetate, incensole and incensyl acetate in different ratios depending upon the species of the Boswellia trees from which the resins are obtained.

Therapeutic properties of Frankincense oil:

Frankincense oil is commonly used for its aromatic, antiseptic, astringent, antibacterial, anti-inflammatory, anti-cancer, anti-tumor, immune stimulant, disinfectant, carminative, cicatrisant, cytophylactic, digestive, diuretic, emmenagogue, sedative, tonic, uterine, vulnerary and expectorant properties.

Ayurvedic Health Benefits of Frankincense Oil:

Ayurveda is an ancient healing science that focuses on longevity and healthy aging through prevention of diseases and a balanced lifestyle that assists in being in harmony with nature.

Ayurvedic healing methodologies were strongly implanted to the human civilization by the powerful Ayurvedic encyclopedias namely Charaka Samhita and Sushruta Samhita.

Charaka Samhita enlightens Ayurveda as a discipline that heals the mind, body and soul and says, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

With this thought, Ayurveda regards human body as a temple, where the spirit dwells in and keeping the mind and body clean without any physical illnesses or mental chaos is the way to harmonious living.

The science of Ayurveda rests on the principle of five elements of nature namely fire, water, earth, air and space. According to Ayurvedic philosophy, everything in the universe is a part of nature and contains all these five elements in it.

Human body also consists of these elements in the form of biological energies known as doshas, in various forms so as to represent a unique individual constitution.

Vata dosha represents air and space and is responsible for circulation, nervous functions, respiration and movement. Kapha dosha is a combination of water and earth and is in charge of the structure of the body along with its sustenance. Pitta symbolizes fire and water and is responsible for body temperature and metabolic functions. Balance between these doshas indicates health and imbalance leads to illnesses.

Ayurveda recommends natural remedies like essential oils, herbs, yoga, physical exercises, healthy balanced diet, Ayurvedic routine, meditation and prayers in order to treat these doshic imbalances and treat the illnesses by analyzing its root cause instead of diagnosing its symptoms.

Frankincense is said to have a sattvic or cleansing effect on the mind as well as the nervous system. It assists in burning impurities in the subtle nerve channels. The essential oil of Frankincense clears excess kapha and pacifies vata and pitta doshas.

The Ayurvedic health benefits of Frankincense essential oil are:

frankinsence-broucher1. Strengthens your immune system:

Frankincense essential oil is an exceptional gift of nature that serves as an antiseptic, disinfectant and immune stimulant. Just inhaling the invigorating aroma of this supreme oil by adding 2 drops of this oil to your burner or diffuser, helps build a protective aura around yourself and acts as a shield in fighting against germs and disease causing microorganisms.

A 2002 study on the chemistry and immunomodulatory activity of Frankincense oil conducted by the department of Pharmacognosy of Mansoura University, Egypt states that Frankincense oil exhibited immuno-stimulant activity in addition to its anti-inflammatory, immunomodulatory and anti- leukotriene properties. This study encourages the utilization of Frankincense essential oil for several auto-immune disorders.

The number of leukocytes in the human body determines the strength of the immune system of an individual. Inhaling the fragrance or using Frankincense essential oil in a massage blend (5 drops of Frankincense oil added with 2.5 ml coconut oil) increases the production of leukocytes in the body with its cytophylactic property.

2. Fights against cancerous cells:

Frankincense essential oil has anti-tumor and anti-cancer properties, the attributes of monoterpenes that effectively helps in fighting against the cancerous tumors.

A 2012 research on Frankincense essential oil prepared from hydro distillation of Boswellia sacra gum resins has proved that this oil induces human pancreatic cancer cell death in cultures. It also reverses tumor growth in a heterotopic xenograft mouse tumor model. Studies have also reported that cultured human bladder and breast cancer cells are more sensitive to Frankincense essential oil and yield good results.

3. Pacifies your digestive system:

As a very good source of β-phellandrene and α-pinene, Frankincense essential oil acts as an effective carminative and helps in preventing and expelling the formation of gas in the stomach and intestines. It also acts as a natural antacid and promotes the secretion of bile and other digestive juices.

Mix 2 drops of Frankincense oil with 1 ml sesame oil and massage this blend on your abdomen for relieving flatulence, constipation and other gastro-intestinal problems including stomach pain, feelings of discomfort in the chest and abdominal area.

4. Combats oral infections:

The antiseptic, antibacterial and antifungal properties of Frankincense oil acts as a defensive shield that protects one from germs, bacteria, pathogens and fungi. This defensive mechanism of Frankincense essential oil makes its presence vital in making dental care products like toothpaste, mouthwash, mouth freshener etc.

Add 1 drop of Frankincense oil in a cup of warm water and use it as a natural gargle to keep away from oral problems like toothache, bad breath, cavities, mouth sores and few other oral infections.

5. Pampers your skin health:

Frankincense essential oil often evolves as a perfect rescuer in case of skin problems as it acts as an effective astringent, which helps in retrieving its natural beauty. This oil works on wrinkles and other aging symptoms with its ability to shrink the body tissues and bring it back to its original shape and assist in tightening the skin.

As a cicatrisant, it helps in the formation of scar tissue and yields excellent results in treating scars, fading the after marks of acne, pimples, boils, pox, stretch marks and fat cracks due to pregnancy and childbirth. Add 2 drops of Frankincense essential oil with 1 ml of jojoba oil or to your regular skin care cream and apply it in circular movements to reduce the appearance of wrinkles, scars, marks and micro-wrinkles around the eyes and cheeks.

As an anti-aging agent it helps in the regeneration of healthy cells while keeping the existing ones healthy. Because of its firming and toning activity it strengthens the gums and hair roots and contracts the muscles, intestines and blood vessels that loosen with aging. Frankincense oil acts as a coagulant and helps in preventing blood loss in case of wounds and cuts. It also assists in healing wounds and other skin infections speedily.

6. Helps treat womanly problems:

Frankincense oil acts as an emmenagogue that stimulates the flow of blood in the pelvic area and the uterus, thus regulating the menstrual cycle and functions of the female reproductive system.

It is also uterine in nature and regulates the secretion of estrogen hormone in the appropriate level, thus reducing the risk of cyst formation or uterine cancer in women.

Add 2 to 3 drops of Frankincense essential oil with 1 ml of Evening primrose oil and massage it slowly on your lower abdomen for relieving problems associated with menstruation like abdominal pain, nausea, digestive disorders, restlessness and mood swings. You can also add 2 drops of Frankincense oil in warm bathing water for calming your nerves and promoting peaceful sleep.

7. Relieves respiratory illnesses:

Stagnation of water, toxic substances and infectious micro-organisms in the body pave way for respiratory problems. This is mainly due to excess of kapha dosha and Frankincense essential oil lessens excess kapha.

This oil also has antiseptic, anti-bacterial, anti-inflammatory and expectorant properties that protect one from infectious microbes and helps reduce phlegm deposits in the respiratory tract and inflammation of the nasal and respiratory passages.

2 drops of Frankincense oil added to steam inhalation or mixed with vaporub and applied on the chest, back and throat aids in easing cough, cold, bronchitis, laryngitis, breathing difficulties, asthma and certain other respiratory ailments.

8. Helps in fighting against arthritis:

Frankincense oil has been used since ancient times to treat arthritis, rheumatism and muscular pain. With its anti-inflammatory, diuretic and kapha reducing qualities, this oil also aids in eliminating excess water deposits, salt, uric acid and toxic substances in the body causing pain, swelling and inflammation.

A valuable source states that this oil possesses potent anti-inflammatory, anti-arthritic and analgesic effect that actively treats arthritis, osteo arthritis and pain in muscular joints. Mix 4 drops of Frankincense oil with 2 ml of coconut oil and massage it gently on the painful area or you can also add 2 to 3 drops of this oil to hot compress for quick relief.

9. Alleviates stress and anxiety:

Frankincense essential oil awakens insight, soothes anxiety and frees one from all sorts of worldly pressure that affect the mind and the body. Various studies have proved that incensole acetate in Frankincense oil is an effective anti- depressant and reduces abnormal behaviors due to anger, stress and anxiety.

Adding 2 drops of Frankincense oil in your vaporizer, burner or diffuser assists in attaining spiritual enhancement that balances the mind, body and soul to experience eternal happiness. This healing effect can also be attributed to the presence of carbon based compounds like sesquiterpenes that directly act on the limbic system, known as the control center of the human brain.

Other health benefits:

Frankincense essential oil is also used in the manufacture of soaps, disinfectant cleansers, incense sticks, cosmetics, perfumes, body lotions, oral hygiene products and much more.

Disclaimer:

This article is for the purpose of education only and is not intended for treatment or for replacing any prescribed medication or professional medical advice. Never take essential oils for internal use and always use externally in a diluted manner, as organic and pure essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin.

Always consult your Ayurvedic practitioner before choosing the appropriate essential oil for your unique individual constitution and health condition.

The MSDS (Material Safety Data Sheet) of Frankincense oil is readily available for your enhanced safety and healthier usage.

Gas Chromatography Report of Frankincense oil.

Thought for the day:

To be overcome by the fragrance of flowers is a delectable form of defeat.
-Beverley Nichols

Suggested Reading:

  1. Frankincense & Myrrh by Martin Watt, Wanda Sellar
  2. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
  3. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  4. Holistic Cancer Protocols with Essential Oils by Dr. Deborah McFarland

Reference Links:

  1. Frankincense by Wikipedia
  2. Frankincense in Ayurveda and Aromatherapy by Vishnu Dass, Ayurvedic Herbology
  3. Chemistry and Immunomodulatory Activity of Frankincense Oil by Botros R. Mikhaeil, Galal T. Maatooq, Farid A. Badria, and Mohamed M. A. Amer Department of Pharmacognosy, Faculty of Pharmacy, Mansoura University, Mansoura 35516, Egypt, published in Naturforsch
  4. Frankincense essential oil prepared from hydrodistillation of Boswellia sacra gum resins induces human pancreatic cancer cell death in cultures and in a xenograft murine model, published in BMC Complementary and Alternative Medicine


Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.