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Essential Oils - Learn About and Purchase

Rose Geranium Essential Oil

June 24, 2026 admin

With a much similar aroma of rich roses, Rose Geranium essential oil is known as the poor people’s Rose oil as it is less expensive than the original Rose essential oil. Botanically known as Pelargonium roseum, this plant belongs to the Geraniaceae plant family and is indigenous to Cape Province, South Africa.

Often used as a substitute for Rose essential oil, Rose Geranium oil is extracted from the soft rosy flowers with the touch of deep fuchsia of this perennial shrub. With a smooth, rosy, fresh, warming, herbaceous, purifying and sensual aroma, Rose Geranium oil is known for regenerating female energies and for treating an extensive array of skin problems in Ayurveda, the oldest of all healing practices.

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Purchase Rose Geranium Essential Oil – Wholesale – CLICK HERE

Purchase Rose Geranium Essential Oil – 5% Dilution in Pure Jojoba – CLICK HERE

Historical uses of Rose Geranium Essential Oil:

Rose Geranium is said to have originated in South Africa along with Egypt, Morocco, Reunion and Madagascar. It was then introduced to the European countries like France, Italy and Spain in the early 17^th century.

The herb and the essential oil of Rose Geranium has been used in the pre-historic period as a powerful injury healer including cuts, abrasions, burns, skin ulcers and infections. This is attributed to the antiseptic, antibacterial, analgesic and anti-inflammatory properties. The sweet citrus-floral fragrance of this oil made its use prominent in the fragrance industry since the ancient times.

Chemical constituents and therapeutic properties:

A 2009 study on ‘Volatile Components of Pelargonium roseum’ proved that Rose Geranium essential oil contains thirty-two compounds and the major ones among them are citronellol (27.3%), citronellyl formate (17.2%), β-caryophllene (10.3%), limonene, a-pinene, terpenes, myrcene, menthone, geraniol, cetones, ϒ-muurolene, geranyl butyrate, linalool, aldehydes and geranyl acetate.

The most significant healing properties are antiseptic, vulnerary, antidepressant, cicatrisant, vermifuge, astringent, styptic, diuretic, deodorant, cytophylactic, haemostatic and tonic.

Ayurvedic health benefits of Rose Geranium essential oil:

Ayurveda is a traditional Indian healing methodology that means science of life. It is more than just a system of dealing or diagnosing illnesses, it is a common sense science that guides humanity on leading a holistic life preventing illnesses for an enduring bliss.

Ayurvedic approaches rely on nature for their treatment and trust that nothing else other than essential oils, herbs, yoga, meditation, balanced living and spiritual oneness can grant optimal wellness to a human’s life.

Ayurveda classifies individuals based on their unique constitution that is composed of three basic energy elements namely vata, pitta and kapha doshas. Imbalances of any one of these doshas open door to diseases and interrupts a human’s body’s balance with nature.

Vata is the lightest of these 3 doshas and imbalance of vata ends up in insomnia, constipation, PMS, stress, nervousness and fatigue. Pitta being the hottest energy element and when out of balance it causes digestive disorders, anger, emotional distress, high blood pressure and lack of interest.

Kapha is the heaviest dosha and its disparity leads to sluggishness, blockage, depression, improper blood circulation, high cholesterol, weak metabolism, depressive thoughts and fluid retention. Ayurvedic texts classify Rose Geranium essential oil as an ideal healing force for pacifying and controlling the imbalances of all the three doshas with its balancing effects.

The most important Ayurvedic health benefits of Rose Geranium essential oil are:

1. Lessens stress, depression and treats autonomic nervous system imbalances:

A German based research has clinically proven that the presence of the Geraniol component in Rose Geranium essential oil is very effective in treating autonomic nervous system imbalances known as Vegetative dystony.

A balanced autonomic nervous system is highly essential for the normal functioning of the body, mind and its emotions as it influences the production of hormones and the corresponding responses in the system. Imbalance of which can cause nervousness, anxiety, depression, hot flashes, headache and irregular heartbeat.

The essential oil of Rose Geranium has a perfect harmonizing effect on the central nervous system, making it idyllic in uplifting the spirits and handling stress. Using 2 drops of this oil in your potpourri or diffuser, in bath or as a massage oil blended with carrier oils like coconut oil transforms positive energy in your body and your atmosphere.

This helps greatly in alleviating stress, depression and anxiety at it best. The convincing aromatic molecules present in Rose Geranium oil reach the limbic system through the nasal passages and inculcates a stimulating force in the adrenal cortex.

Renowned author K.G. Stiles says that Rose Geranium oil is “Definitely a first-aid oil everyone should consider having on hand Rose Geranium oil’s tonic action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy swings and tearfulness.”

2. Athlete’s companion:

Rose Geranium oil is used in many popular health supplements for body building, athletic performance and weight loss for a fit physique. This is mainly due to the stimulant property of this oil where certain supplement manufacturers claim that the presence of the stimulant component dimethylamylamine in Rose Geranium oil makes it powerful naturally.

The University of Wisconsin Steven Point suggests an effectual massage oil blend that contains few drops of Rose Geranium oil with few drops of Lavender essential oil with the base of Almond and Vitamin E oil for relieving muscular tension and grant a relaxing effect on the mind and body. This is what an athlete would essentially require to trigger his/her efforts and chase their passion without any blocks.

Dr. Kurt Schnaubelt quotes Rose Geranium oil as, “The tonifying effect of the terpene alcohol combined with the soothing influence of the esters are responsible for the fact that geranium is perceived differently for each individual. One person will perceive it as antiseptic, another as calmative, and a third as stimulant…because of this versatile character, geranium is an excellent foundation for massage and body oils.”

3. Women’s friend:

The regenerative and haemostatic properties of this oil enhances circulation, has positive effects on the functions of liver and spleen, stop hemorrhages and helps in treating blocked menstruation, PMS, hot flashes and mood swings in menopausal women.

Using 2 to 3 drops of Rose Geranium essential oil with Sesame oil for massaging your abdomen or added to your warm bathing water helps in regulating the lymphatic system, promoting the release of toxic substances in the body while checking heavy periods and vaginal secretion. This oil is also known to ease labor pain and childbirth.

4. Benefits for the skin:

The great news is that Rose Geranium oil benefits all types of skin including dry, oily, sensitive and normal skin. 2 drops of Rose Geranium oil blended with 2 drops of Lavender oil along with soothing carrier oil like jojoba oil applied on the affected area aids in reducing dryness, sting, itching and peeling of skin due to severe sunburns.

Adding few drops of Rose Geranium oil in your skin care cream or lotion helps in controlling the excess secretion of sebum responsible for acne and dull oily skin. It balances the skin naturally, treats congestion, sluggishness and leaves your skin supple and healthy.

Topical application of Rose Geranium essential oil is known for treating cellulite by fighting against fat metabolism, varicose veins, breast soreness, eczema, psoriasis, broken capillaries, premature symptoms of aging and dermatitis. The anti-fungal, antibacterial and antiseptic properties of this oil makes it effective against acne, ringworm, burns, cuts, wounds and other skin problems.

5. Other health benefits:

Rose Geranium oil is also used as a diuretic for eliminating toxins through urine in case of fluid retention. It also assists in the treatment of nerve pain, inflammation, shingles, dry cough, nose bleeding, head lice and as an effective insect repellent.

Disclaimer: Do not use essential oils directly on your skin as pure essential oils are highly concentrated and might be harmful. Never take essential oils internally without the guidance of your Ayurvedic practitioner. Keep it away from children and avoid using if you are pregnant.

Thought for the day:

Flowers… are a proud assertion that a ray of beauty outvalues all the utilities of the world. – Ralph Waldo Emerson

Suggested Reading:

HEALING POWERS OF ROSE GERANIUM OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
Natural solutions: Women’s health conditions by Ann Lisette Wesso
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Essential Oils - Learn About and Purchase

Organic Mango Butter

June 24, 2026 admin

Mango is an epitome of love and celebrated as the king of fruits in India and Mango butter extracted from its kernel can never disappoint in amusing you with its enormous health benefits for the skin and hair.

Do you know that the very sight of the bright and glowing yellow colored mangoes can instill absolute personal and professional success? Trust me, yellow is the color of the Solar plexus chakra (Manipura), which is often associated with the inner fire and power of intellect, confidence, exuberance, decision making and optimism.

Mango is also an excellent choice for stimulating the sacral chakra (Swadhisthana), which is responsible for reproduction, vitality, creativity and sexual wellness.

Botanically called as Mangifera indica, Mango is beckoned as Aamra in Sanskrit and is known as Hridaya (supports the heart functions), Bala (strengthens the system) and Vrysya (excellent aphrodisiac that enhances reproductive functions, semen count and vitality) in Ayurveda.

Mango butter is also called as Mango kernel fat. With its exceptional moisturizing and emollient properties, this creamy butter nourishes the skin and hair from within. The easily melting quality of this butter during contact with skin makes it a vital ingredient in many sunscreen lotions, baby creams, frizz control products and moisturizing balms.

Purchase Organic Mango Butter – Retail – 3 oz – CLICK HERE

Purchase Organic Mango Butter – Retail – 8 oz – CLICK HERE

Historical importance and uses of Mango and its golden butter:

Mango is a proud member of the cashew family, Anacardiaceae. With about 1,000 varieties of mangoes grown across the world, Mango is said to have originated in the Indo-Burmese region before 5,000 years, as old as the Ayurvedic medicine. Mango is the national fruit of India.

The mango tree is a large lushes green tree seen at a height of 15–30 meters and favored for both its green and ripe fruits. It grows particularly well in well-drained sandy loam and does not favor heavy wet soils.

Mango trees thrive well in tropical and subtropical climatic conditions. The soil ph is expected to be between 5.2 and 7.5 to obtain the best results in the growing process.

The interesting historical reference is that the most renowned Mughal Emperor, Akbar the Great, planted about 100,000 mango trees in Eastern parts of India.

The flowers of the mango tree are seen growing in pretty bunches, and start to appear at the end of winter to the beginning of spring. Both the male and female flowers are both seen on the same tree.

The flowering stage in the tree is noticed at different months of the year in different regions of India, as they favor certain specific climatic conditions. A specific variety of mango called Neelum is seen to grow two crops in a year in Kanyakumari, but only once a year in the Northern regions of India.

Along with Jackfruit and Banana, Mango is cherished as one among the three imperial fruits in Tamilnadu, India and is popularly called as Maa, Pala and Vazhai (Mango, Jackfruit and Banana).

The fruit of the mango tree, which is the most cherished part of the tree, is an egg shaped fleshy drupe. These fruits are green in color and turn yellow when ripe.

They are approximately 8-12 cm long and are seen in shapes of round, heart shaped, oval, or kidney shaped. The flesh is white and tart to taste when unripe and is bright yellowish orange and sweet when ripe with a flat pit in the middle.

Mangoes are mostly available in the months of April and May and nearly 210 species of the fruit are harvested during the season. Most of them are exported around the globe. The skin and the pulp of the mango form 85% of the fruit and the seed makes 15%. The raw or green mango is used in making chutneys and pickles, and the yellow is used most commonly in desserts.

Mango butter contains a natural polyphenol known as Mangiferin. It has been used since the primordial times for treating inflammation and pain with its analgesic and anti-inflammatory properties.

Mangiferin is used as an antioxidant in the brand name Vimang and is used in Sri Lanka to deal with diabetes in the brand name Salaretin.

Extraction of Mango butter:

The seeds of the mango fruit are first collected and washed with water immediately after collection. Later the seed are then sundried to reduce the moisture content to 12-15%. Later they are roasted in a drum roaster and the hull is mechanically removed, or sometimes manually removed by beating them with wooden clubs.

The separated pieces are then sent to a hammer mill where they are made into pellets in a pellet making machine. They are then cooled in a cooler and brought to room temperature. Next they are transported to the solvent extraction plant.

The processor is then used to produce flakes by crushing the seeds using a flaking roller mill and thus Mango butter is extracted. Mango butter is solid at room temperatures and melts at 35-43 °C, thus making it the most appropriate butter for sunscreen creams, moisturizing products, baby lotions and hair care items.

Composition and properties of Mango butter:

Chemical constituents of Mango fat are palmitic acid, stearic acid, oleic acid, arachidic acid and linoleic acid. The butter has antioxidant, emollient; wound healing, anti-aging and regenerative properties.

A 2013 study on the ‘Protective Nature of Mangiferin on Oxidative Stress and Antioxidant Status in Tissues of Streptozotocin-Induced Diabetic Rats’ published in ISRN Pharmacology states that “Mangiferin reveals a broad range of pharmacological effects, including antidiabetic, antitumor, antiviral, immunomodulatory, antimicrobial, and antioxidant activities.”

Health benefits of Organic Mango butter:

The butter obtained from the pressed seed of the kernel of the Mango Tree is one of the highly prized butters and is looked for in the industry cosmetics to be used as a major ingredient that forms the base for soap making and products that deal with body care.

The most prominent uses of Mango butter are:

With its rich Vitamin A, C and E, Mango butter combats the damage of free radicals and guards the skin from sun damages.
Works as an excellent scalp moisturizer with high level of fatty acids.
Acts as an effective sunscreen agent and heals sunburn, wounds and other infections.
Nourishes the scalp, locks natural moisture in the hair, fights hair fall and is a boon to dry, dull and lifeless hair.

Excellent antioxidant that combats free radicals thus fights aging and sun damages:

Mango butter is rich in antioxidants and with the presence of enormous nutrients, including Vitamins A and E. These constituents help in keeping the skin healthy and young, supporting it to fight against the damage of free radicals and aging.

A 2013 study by the Medical University of Wroclaw on ‘Mangiferin – a bioactive xanthonoid, not only from mango and not just antioxidant’ have stated that Mangiferin is a natural polyphenol extracted from plant, especially the mango tree (Mangifera indica).

Various other pharmacological studies have witnessed that Mangiferin portrays various activities including, “analgesic, antidiabetic, anti-sclerotic, antimicrobial and antiviral, cardio-, hepato-, and neuroprotective, anti-inflammatory, anti-allergic, MAO inhibiting and memory improving, as well as radio protective against X-ray, gamma, and UV radiation.”

This research also concludes about various other studies that have proved the ability of Mangiferin to restrain the growth of cancerous cells and cancerogenesis. Owing to its ultra violet radiation-protecting properties and antioxidant ability, Mangiferin is used in the manufacturing of cosmetics and skin care products.

Blending Mango butter with natural oils like Jojoba oil can elevate its beneficial quotient to the skin in terms of enhancing the natural sebum secretion in the skin and making it look younger and softer.

It can also aid in lessening wrinkles, fine lines, crow’s foot and sagging skin, thus granting firmness by boosting the suppleness and elasticity of the skin surface.

Natural moisturizer that promotes cellular regeneration:

Mango butter is much similar to Shea and Cocoa butter but it is light and varies in its fatty acid content. The butter is fatty and sweet in its natural form, making it the best additive used in body care and cosmetic products.

The butter of mango is rich and creamy, which is hard at room temperatures and exhibits natural emollient properties. It is a rich source of essential fatty acids and has been traditionally used in the rain forests and tropics for its soothing and moisturizing properties. For this reason it has been used in lotions and creams to serve as a moisturizer and mild lubricant for the skin.

The moisturizing and emollient properties of the oil help restore moisture and promote cell regeneration again facilitating younger looking skin. The butter can also be used to treat diseases like eczema, skin rash, insect bites, and poison ivy as well.

Applying Mango butter on your skin as a massaging aid can assist in the production of collagen, which is responsible for the verve and vitality of the skin surface. It helps in diminishing acne scarring, fading stretch marks and scars.

Mango is called as ‘Varnya’ in Ayurveda for its ability to enhance the natural glow and fairness of the skin. It also assists in opening blocked pores of the skin, thus releasing impurities from the skin surface.

Mango butter is non-greasy and it easily penetrates into the skin, helps repair dry skin, mature skin conditions, eczema and dermatitis. You can also blend Mango butter with few drops of skin enriching oils like Lemon oil or Patchouli oil and guard yourself against UV radiation and changes in weather conditions.

Nourishes the scalp and locks natural moisture in the hair:

The high level of fatty acids present in mango butter makes it suitable to be used as a moisturizer on the scalp as well. The lack of moisture in hair can lead to hair damage through breakage, and hair fall.

Regular application of Mango butter on the scalp and hair can preserve and seal the moisture content in the hair making it lushly healthy and protecting it from drying.

Since Mango butter contains huge amounts of vitamins such as A, C, and E, and also antioxidants, it can enrich the root of your hair, strengthen the hair follicles, and add up to its volume and control frizz and breakage.

Mix 5 drops of Rosemary oil with a tablespoon of Mango butter and massage it gently on your scalp. Wrap your hair with a warm towel and let this blend penetrate deeply into the scalp for about an hour. Wash it with a mild shampoo for controlling dandruff, dry and itchy scalp conditions.

Since vitamins A and C have positive effect and direct relation to the growth of hair, it’s quite obvious that Mango Butter can contribute to healthy hair. The butter naturally helps protect the skin and the hair from the sun’s rays giving protection as an extremely effective sunscreen to the skin and the scalp also.

Disclaimer:

This information is only meant for educational purposes. It is not prescribed for diagnosis or as a substitute for prescription medicines or professional medical advice. We are not healthcare experts and this information is shared only with the idea of enlightening the healing wisdom of Ayurveda.

Organic butters and essential oils are only for topical application and not for ingestion. Consult your Ayurvedic expert/ medical professional prior to choosing the appropriate essential oils or organic butters for your unique individual constitution or Prakriti and your Vikruti or current state of health.

Thought for the day:

Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.

-Ralph Waldo Emerson

Suggested Reading:

Organic Body Butter Made Easy: Nourish, Hydrate and Heal with Luxurious Homemade Body Butter Recipes by Karina Wilde
Antimicrobial and antioxidant potency of Mangifera indica L. stem: Ethnopharmacology by Kalpna Rakholiya, Mital Kaneria, Sumitra Chanda
The Aromatherapy Encyclopedia: A Concise Guide to Over 395 Plant Oils by Carol Schiller, David Schiller
Organic Body Care: 101 Homemade Beauty Products Recipes-Make Your Own Body Butters, Body Scrubs, Lotions, Shampoos, Masks And Bath Recipes (organic … homemade body butter, body care recipes) by Gabrielle Landreau
Natural Butters To Make Skin Care Products (How To Make Natural Skin Care Products Series Book 18) by Miriam Kinai

Reference Links:

Essential Oils - Learn About and Purchase

Shea Butter

June 24, 2026 admin

Did you use Shea butter today?

If yes, then you deserve a ‘PAT ON THE BACK‘ for being the ultimate reason behind the smiles of thousands of African women, who bank upon Shea butter for earning their livelihood.

Shea butter is the Blessed and Benevolent ‘BRAINCHILD’ of Almighty Himself.

I utter this statement simply because of a solid reason that ‘Shea’ is the most generous tree in the world, which is counted on by the economically-challenged and toiling African community.

Extraction of Shea butter has become the ‘bread winning’ profession of the most deprived and the valiant African women.

Women are nobly, the best creation in the planet. They adorn the world, wherever they are. All she touches turn to gold and all these florid words are to explore the secret behind the magnificence of Shea trees.

Shea trees can live up to 200 years and Shea nuts are harvested by women in a traditional way.

It is a well known fact that Shea Butter comes from the tropics of Africa and you’d be glad to know that the process of extracting the butter is extremely unique. I for one thought that there was a very elaborate and strenuous procedure to it, but the ingenious way was actually quite simple.

The nuts of the Shea-Karite tree are first collected. It is said that these trees take nearly 15 years to bear fruit, and only after completion of 30 years, the tree begins to produce its best. Well, after the nuts are collected they are cracked, grilled and pounded. Next they are dropped into a pot of boiling water where they are boiled for hours till the butter floats to the surface.

The butter is then carefully scooped up from the surface and placed in a holding container to cool off. This is called unrefined or raw Shea Butter. Though West Africa used to be the major producer of Shea Butter, East Africa is beginning to take its turn in making the softest Shea Butter that you’d ever seen.

Purchase Shea Butter – Unrefined – 8 oz – CLICK HERE

Purchase Shea Butter – Grade A- Unrefined – 32 oz – CLICK HERE

Purchase Shea Butter – Unrefined – 5 lbs – CLICK HERE

What makes us talk about this?

When people of today list out their concerns, most of them focus on beauty and fitness! Even psychiatrists believe that a person’s physical appearance can certainly change the total well being of the individual. Coming to the conclusion that a lot of things in today’s world revolves around physical appearance, people have started focusing on the best of the best that can make them look and be their best.

While we are on the page of talking of what’s the best that could happen to the cosmetic industry, none can deny that Shea Butter is yellow gold from the God’ s themselves. Well that’s how most cosmeticians have gotten to know it.

For those of you who are quite new to the topic of discussion, let me guide you through the in and out of this buttery gold.

Let’s start by learning about the history and culture of Shea Butter.

History of Shea Butter:

Shea Butter had found its place in the land of Africa centuries ago and has been mentioned of how well it has been cherished over the years. The butter has been immensely popular that it has been trapped in the history and culture of the West African wooded savanna.

You’ll find its mention in almost all the African historical documents which also dates back to the reference as early as Cleopatra’s Egypt, where caravans bearing clay jars of Shea butter for cosmetic use where mentioned back then.

The History also speaks of funeral beds of kings which were engraved in the woods of the old Shea trees, and the mention of Shea Butter as a primary ingredient in African pharmacology.

Shea butter has many useful properties and has been used for traditional hair and skin care, as cooking oil, and as a lamp fuel. The butter is of an ivory color which contains triglycerides and Unsaponifiables, including Katitene, Lupeol, Butryospermol, Parkeol, Karisterols, and cinnamic esters.

The butter is a resourceful active component known for its anti-aging, soothing and moisturizing properties. Shea Butter has been used as an important ingredient in beauty products across the world, for both skin as well as the hair to prevent them from drying out in the harsh African environment. Observations carried out in 1940 found that the folk of Africa who used the butter had fewer occurrences of skin diseases than those who didn’t.

Culture of Shea Butter:

Shea Butter in Togo:

Learning from a person who was bred in Togo I found that each linguistic group has their own name for the Shea tree and Shea butter., and in the language of Kaboli native of Togo, it was called oyi and the Shea tree is eggi-oyi.

In northern Togo, Shea Butter is very essential, and a valuable natural resource for this region. It’s used in food, cosmetic oil, and in the ceremonial practices of various ethnic groups in central Togo.

Shea Butter in Fulani Group Cultures:

Among the Fulani group Shea butter was used by the bride for 3 months before the wedding to beautify herself for the big day. The butter would be made by her mother or other female relatives.

The groom would also need to use the butter to prepare for the wedding. Godja ritual, which is a ritual of whipping, will be carried out by the bride parents to check the son-in-law’s willingness to endure physical pain for his bride.

If he shows the lightest signs of weakness during the ritual, the wedding will be called off and he will have to wait a year to try it again. Shea Butter along with honey is used to treat the wounds before the wedding day.

Shea Butter in the Okalakun Plateau:

In central Togo, Shea Butter and its byproducts do play an important role in daily life. The residue that is left behind after the collection of the butter from the boiling water is nothing but milky red water. This water is said to have a certain scent that can ward away termites. Living in Africa termites can be a major cause of destruction to food and property.

So, the red milky water that is collected after removing the Shea oil is mixed with clay to form bricks. This is very effective, and has been adopted throughout central and northern Togo and is used for making granaries to store corn, millet and yams, which are susceptible very to termites.

Nature of Shea Butter:

The butter is adaptable to all climatic conditions and is normally solid at room temperature. The aspect that I really like about the butter is that it quickly melts at body temperature making it extremely easy to use. Though this is the natural quality of the butter, the color and smell, even the quality of the butter may vary based on the method of extraction of the butter.

Though that this is the most suitable variety of Shea Butter to use, Shea Butter is also received in the market in two other varieties.

The first and the purest variety being the raw or unrefined butter that is obtained using water. This variety is similar to whipped butter, and sometimes takes the color of a grayish yellow.

The second would be the refined one which is highly processed taking extra effort to maintain its natural qualities.

The third would be the highly refined or processed solvent which uses hexane through the process to help with increasing the yield. Also to make the butter more pleasant to the eye, the processed Shea Butter is pure white.

Shea Butter and its Smell:

Understanding that the butter is derived from a nut, it is quite obvious that the butter has a nutty fragrance to it. This smell is seen only in the raw form of the butter and for those who find the smell to be unpleasant, may look or the processed forms of the butter.

Though, over a period of time the smell of the raw butter might diminish. Since butter can go rancid, you might want to be on the look out to see if your butter is beginning to smell. ‘Your butter should never smell rotten.’

Properties & Composition of Shea Butter:

As Shea Butter melts at body temperature, it gets rapidly absorbed into the skin and acting as a “re-fatting” agent. It is also pretty good at binding with water and hence extensively used in skin care. The butter contains fatty acids like stearic acid (20-50%), palmitic acid (2-9%), oleic acid (40-60%), linoleic acid (3-11%), and arachidic acid (<1%).

The stearic acid of the butter has the property of mixing and blending with oils and water, hence is commonly used in low concentrations to function as an additive in liquid cosmetics for skin and hair.

Because stearic acid helps water and oil mix, the ingredient is also added to many liquid cosmetics, and skin and hair care products in low concentrations to function as an additive rather than an active ingredient or cleansing agent.

Oleic acid on the other hand is a monounsaturated fat which is known for its preservative properties and also used as a cleaning agent in the manufacturing of soaps and detergents. Oleic acid is also an emollient and used in creams, lipsticks, lotions, and skin products.

Health Benefits of Shea Butter:

In general Shea Butter finds itself extensively used in the areas of the cosmetics industry for skin- and hair-related products. The butter contains an abundance of unsaponifiables which make it any cosmetic’s best friend. It is basically used as a conditioner for dry and brittle hair, skin moisturizer, creams and emulsions, and even seen in lip gloss.

You’d be surprised to know that the butter is also used as cooking oil, for candle-making, used as a cosmetic in hairdressing, a waterproof waxing, and also in medicinal ointments.

Musicians of Africa are even known to use the butter as a wax on their percussion instruments to increase the durability of wood. The butter is also used to bring out flavor in organic broths, and in the UK there are used to make softer tissue products for daily use (Toilet Paper).

Shea Butter for the Skin:

As already stated in the nutritional facts, Shea Butter is loaded with vitamins. The focus of today is going to be on Vitamins A, E and F. These vitamins generally have a lot to do with maintaining and healthy nourished skin.

Vitamins A and E help keep the skin clear and healthy. On comparison with many extensively used fats and oils, we see that Shea Butter is high in Unsaponifiables, containing between 7-12% Unsaponifiables; which in relation to avocado oils that contain only 2-6%.

Anti-aging Properties of Shea Butter:

Regular usage of Shea Butter may prevent premature wrinkling of skin and the occurrence of facial lines, this being most women’s dream come true. The Vitamin F seen in the butter acts as a general skin protector, and a rejuvenator. Since the butter also contains essential fatty acids like vitamins A and E, they help in maintaining your skin’s elasticity and suppleness.

Shea Butter as a Moisturizer:

A research carried out in 2012 by the Tennessee State University states, “The properties of the tree are stearic acid, which promotes and protects skin barrier health (Fowler, 2008) and various ingredients such as triterpene alcohols, known to reduce inflammation; cinnamic acid esters, that have limited capacity to absorb ultraviolet (UV) radiation; and lupeol, this property prevents the effects of skin aging by blocking the action or function of enzymes that degrade skin proteins.”

The butter can also be used in treating sun damaged skin, mature skin, severely dry skin, chapped lips and also used in the treatment of damaged hair. The presence of high level of Unsaponifiables seen in the butter is truly one of the reasons that make Shea Butter the choice in the treatment of above mentioned disorders.

The butter has the ability to soothe, hydrate and balance the skin and can be used as a moisturizer for dry skin and eczema, as a dry scalp treatment. The butter is often used on chapped lips, and to treat cracked dry skin on heels, elbows and knees.

Shea Butter as a Sun Screen:

Unlike other product of skin care, Shea Butter melts and gets absorbed into the skin allowing the skin to breath, favoring few skin related complications. Shea Butter also acts as a natural sun screen and provides a degree of protection from the sun due to the presence of cinnamic acid in it.

Shea Butter for Minor Skin Problems:

The butter is known for its soothing effect on the skin and has little evidence that it can treat minor skin conditions like eczema and acne. People who have used Shea Butter for treatment of psoriasis, claim that it has no side effects and is half as expensive as their regular treatment regimen.

There were even several instances when users of the butter reported absence of regular occurring rashes ever since they have put Shea butter to use. The properties of Shea Butter are extensive effective that as of today the butter is also used in getting rid of stretch marks as well. The butter I also good to use as a skin softener while you shave; you can use it instead of soap, or even post shave to make the skin smoother.

The American Shea Butter Institute strongly believes that; raw Shea butter maintains its therapeutic qualities, whereas processed Shea butter loses its healing properties. So sticking to the raw form of Shea Butter can make a worlds difference if you are looking for prompt results.

Shea Butter for the Hair:

Shea Butter is just great for the hair. It nourishes and moisturizes hair from the roots to the tips. Besides this, it also serves in protecting your hair from dryness, brittleness, and weather damage. It serves bet for treating dry damaged hair, and can be used to restore life into damaged hair caused by heating iron.

The butter is readily absorbed into the scalp and prevents side effects such as the itchy, sticky feeling that you get when you use oils. On regular usage of Shea Butter on your hair, you’ll see life breathed into it and luster returned to those damaged shafts. Shea butter can also be used in conjunction with coconut or olive oil and other essential oils to nourish the skin, hair and scalp.

Medicinal Benefits of Shea Butter:

Shea butter is a good emollient and has found its way into making medicinal ointment as well. The butter has anti-inflammatory properties, and humectants properties. The butter is commonly used in sun blocks, lotions as treatment of sun tanned or skin damaged by the sun.

Shea butter is also used in the treatment of sinusitis and relief of nasal congestion in Nigeria, and also massaged into joints and parts of the body where pain is experienced. Besides this, the butter is also used in treating insect bites and rheumatism.

A research on ‘Anti-inflammatory and chemopreventive effects of triterpene cinnamates and acetates from Shea fat’ in the year 2010 states that, “The biological activities of triterpene acetate and cinnamate esters, together with the exceptionally high levels of these triterpenes in Shea fat, indicate that Shea nuts and Shea fat (Shea butter) constitute a significant source of anti-inflammatory and anti-tumor promoting compounds.”

Conditions to Use Shea Butter:

Just to make things very clear, I am listing out a few conditions where you might want to put Shea Butter to the task for immediate effects.

Some of them are skin rash, Blemishes and wrinkles, Skin peeling, after tanning, dry skin, Itching skin, Sunburn, Small skin wounds, Skin cracks, Tough or rough skin, Frost bites, Shaving cream for a smooth silky shave, Stretch mark prevention during pregnancy, Insect bites, Cold weather, Muscle fatigue, aches and tension, Skin allergies such as poison ivy or poison oak, Dermatitis, Eczema, For before and after strenuous exercise, Healthy skin, and Skin damage from heat.

What makes Shea Butter Stand Apart?

When it comes to comparing seed oils they are divided or categorized based on two fractions. One being the saponifiable fraction, which refers to the moisturizing properties of the product of concern, and the other, refers to nonsaponifiable fraction, which pertains to the healing properties.

The fraction that makes Shea Butter looks like the emperor is when it comes to the healing fraction. We see that Shea Butter contains important nutrients, vitamins, and other valuable phytonutrients required for healing, and this fraction increases from 5% upto 17% depending on the source from which the butter is retrieved. This quite explains, the larger the healing fraction, the better the quality of butter.

This in comparison to other seed oil we see, that most of them have less than 1% or not more than 1% of healing fractions.

On the other and since Shea Butter has both the moisturizing fraction and the healing fraction, using it as a cream on a regular basis can be used to treat itching, sunburns, blemishes, insect bites, frost bite, wrinkles, eczema, small skin wounds, skin allergies, and other skin conditions. For this reason the Shea Tree is also termed as the karite tree, meaning the TREE OF LIFE.

Storing Shea Butter:

Like most butters Shea Butter doesn’t have to be refrigerated. The butter can be stored in a cool dry place, making sure that it’s covered in a dry, air-tight container. This butter can be stored and used for a period of two years, and though its properties might reduce over a period of years, it can always be used as a moisturizer.

Greener Life Diamond™ & Essential Depot:

At Essential Depot our products are animal friendly, bio healthy and all business are performed under fair trading. Our Shea Butter is one of our first to be approved and certified under Greener Life Certified TM along with the new Greener Life Diamond™ Here we sell only the finest Organic African Unrefined Shea Butter, which is completely raw, unrefined and has a thick and often nutty aroma. We abstain from using bleaches, deodorizers, or chemicals to change the scent or appearance of Shea Butter.

To understand the quality of the product, Greener Life Diamond™ gives a numeric value in each sector so that consumers can quickly make ethical purchasing decisions. This numeric value is based on 4 quadrants representing the four major aspects of health, social and environmental responsibility. At Essential Depot, Shea Butter is rated with a 0 in each sector, signifying that the highest standards for each quadrant have been met.

Essential Depot takes absolute pride in presenting the best ever Shea Butter in the world with its mind-blowing Greener Life Diamond certification that grants you the promise of using the best Shea butter that is skin safe, environment friendly, manufactured with complete animal friendliness and adheres to absolute fair trade practices.

Producers of Shea Butter in Ghana:

The producers of the Shea Butter are usually the local women who are just trying to feed their families.

But theirs is a lot of struggle in Ghana just to get a meal on the table. According to the International Journal of Development Research, in May 2014 a study was done on ‘AN ANALYSIS OF FACTORS AFFECTING WOMENS’ CAPACITIES AS TRADITIONAL SHEA BUTTER PROCESSORS IN NORTHERN GHANA ’ ; where we see that 600,000 women in Northern Ghana depend on incomes from the sale of Shea butter and other Shea-related products as a means of their daily sustenance via, supplementing the family food budget and meeting medical and educational expenses. But with the problems that are faced such as decreased income, poverty, hunger, malnutrition, and social disruption things are becoming no easier to handle.

To Reflect:

Shea butter is by far the smoothest natural plant butter in the world but with the hardest efforts of the African women populace.

By using Shea butter, you can take absolute pride in honoring and saluting the determination and perspiring efforts of such beautiful ladies on the earth.

Every time, you use Shea butter, you would be the reason behind their smiles (earning their living).

And own the joy of partnering with these resolute women in making the world much more beautiful.

Reference Links:

Essential Oils - Learn About and Purchase

Civet Oil

June 24, 2026 admin

“Civet oil strengthens the Head, Brain, Heart and Spirits wonderfully,” quotes the Pharmacopoeia Londinensis (the New London Dispensatory) by William Salmon in the year 1678. Besides the mesmerizing fragrance, Civet oil has been used throughout the history in the treatment of colic, hysteria, hearing difficulties, loss of libido, stress and in stimulating the power of creative thinking.

The oil of Civet is extracted from the musk or glandular secretion by the castoreum sacs (perineal glands near the testicles of the Civet cats) that enclose the awe-inspiring fragrance in them. From Chanel No. 5 to Amouage Gold Pour till Calvin Klein Obsession, you’ll certainly be amazed with the extensive range of perfumes and scents that Civet enchants with its magical aroma.

Purchase Civet Fragrance Oil – Retail – 4 oz – CLICK HERE

Purchase Civet Jasmine Fragrance Oil – Retail – 4 oz – CLICK HERE

Civet Yarn – The Tall Story of a Small Animal:

Civet cats are an endangered species (there are about 35species of Civets in 20 genera and 19 species of True Civets among which African Civet is the most popular one) and absolute Civet oil is hard to extract these days. There are many species of Civet cats and the most popular among them are the African Civets and the Indian Civets.

Generally, Civets are medium built-up carnivorous animals and are members of the Viverridae family along with mongooses, genets and linsangs. The oil of Civet is secreted by the African Civet, scientifically called as Civettictis civetta and by the Civets that are of Indian, Indonesian, Chinese and Malaysian origin, known as Viverricula indica and Viverra zibetha.

African Civets are held high mainly because of the fact that they secrete about 4 grams of Civet every week.

Ringed tail and dotted body is the trademark of this nocturnal creature that owns a rat-like face and a cat-like physique. It has partially or fully retractile claws with five webbed toes on each foot.

Just like cats, their ear flaps are found with bursae or pockets on the surface. Civets have about 38 to 40 teeth that are ready for an omnivorous meal. These striking animals have a normal life span of about 15 to 20 years.

The glandular secretion by the Civet cats is stored in a pouch near the testicles. It has a buttery consistency and is whitish yellow in color with a strong and unpleasant odor that turns sweet and exquisite on dilution by solvent extraction method.

The name ‘Civet’ has an Arabian origin and is obtained from the term ‘zabad or sinnawr al-zabad’.

Al-Masudi, the Arabian philosopher has pointed out Zabada (Civet) as a spice in his book Meadows of Gold (Murūdj al-dhahab). Wondering how Civet could be used as a spice? Here’s the scientific evidence for its health benefits for mankind.

A 1998 study on “Comparative study in chemical character and fatty acid compositions of masked civet’s fat and nutria’s oil” by Hong Meiling, Yang Chunhua, Wang Lijun and Zou Xinghuai, published in the Journal of Forestry Research concludes that Civet’s oil contains Eicosatetraenoic acid, which is extremely helpful in supporting nutrition and metabolism of human system.

Historical references denote that King Solomon imported Civet oil from Africa during 10^th Century B.C, where the Queen of Sheba gifted Civet musk to Solomon. Civet cat farming is a primeval custom in Ethiopia and is found wild naturally.

Being one among the four vertebrate mammals that generate medicinal produce with rich aroma, Civet is grown and fed with a blend of vegetables, fruits, meat, eggs and maize in Civet rearing farms.

Rearing Civet cats is a lucrative business and is an important source of livelihood for the farmers in Ethiopia and is considered as an economically significant work. Civets also bank upon naturally on insects, small birds, invertebrates and rodents for their food in their habitats.

Male Civet cats produce more Civet musk than the female cats and the traditional method of extracting Civet musk is through a spoon-like object made from cow’s horn. During dry season, musk is collected on every 10 days once and once in every 12 days during rainy season. On an average, one Civet cat can produce about 400gms of musk annually.

Civet was quoted as a “concreted Juice or Humor in a bladder between the Cods [testicles],” by William in the Pharmacopoeia Londinensis. It is said that John Hall, Shakespeare’s son-in-law used Civet in a Caranna plaster for treating hysteria.

Nicolas Lemery, a French Doctor of the 17^th Century trusted that Civet was effective in treating disorders of the womb, brain, head and ears and was also prescribed in treating colic in children and hearing disorders.

Chemical constituents of Civet oil:

The exceptional fragrance of Civet oil is attributed to the presence of ketones known as civetone, (also called as zibethone) which is present in the concentration range of 2.5 to 3.4 percent. Cyclohexadecanone, 6-cis-cycloheptadecenone, cyclopentadecanone and cycloheptadecanone are certain other ketones in Civet oil.

Uses of Civet oil:

The primary use of Civet oil that strikes everyone’s mind is its attention-grabbing fragrance that can uplift the moods and elevate the energy levels of the one who is wearing it and of those who are around.

Can Civet oil and its paranormal fragrance boast itself for real health benefits for human beings? If that’s your real doubt, then you’ve come to the right place to resolve it.

The oil of Civet and its synthesized aroma in the recent times indeed have a remarkable impact on the emotions and behavior of mankind. This is not an irony and here are the substantiating factors for your contentment:

1. Civet and its positive effect on the Limbic system:

Civet is known for its remarkable fragrance that is said to instill potential differences in the behavioral and psychological patterns of humans. And the ‘Superhero’ cascading these benefits is the ‘Limbic system’ or the vital control center of the human brain and is the primary part to grow in a fetus.

“The limbic system is a complex set of brain structures located on both sides of the thalamus, right under the cerebrum. It includes the olfactory bulbs, hippocampus, hypothalamus, amygdala, anterior thalamic nuclei, fornix, columns of fornix, mammillary body, septum pellucidum, habenular commissure, cingulate gyrus, parahippocampal gyrus, limbic cortex, and limbic midbrain areas”, quotes Wiki.

Limbic system is the residence for all the emotions and has a greater role to play with the creation and development of memories. It influences the process of learning, sleep patterns, dreams, memory, appetite, eating habits, motivation, sexual behavior, social cognition and the corresponding emotions.

Various parts of the Limbic system perform different functions each and the most predominant functionalities are emotional activities (amygdala), automatic actions and reactions (hypothalamus), fresh memories combination (hippocampus), happiness, compensation and obsession (nucleus accumbens), enjoyment region (septal nuclei) and decision making (orbitofrontal cortex).

Limbic system works by persuading the functions of the autonomic nervous system and the endocrine system.

Ayurveda states that brain is the quintessential part of the system that is responsible for the entire health in terms of physical, emotional, social and spiritual well-being.

The treatment using aroma is a branch of Ayurveda that heals hormonal imbalances and psychological health through the sense of smell, which was later called as Aromatherapy.

The fragrance-containing molecules in the aromatic oils pass through the nasal receptors while breathing and are converted to nerve impulses before reaching the olfactory bulb and other vital parts of the limbic system.

Civet oil contains aphrodisiac, sedative, rejuvenating, stimulating, calmative and tonic properties that pass on through the nasal passages in the form of aromatic molecules, reach the limbic system through the olfactory epithelium.

The hypothalamus along with other vital parts of the limbic system obtains the corresponding therapeutic properties as information in the form of nerve impulses. This info is then passed on to the body as instructions to tranquilize, enhance sexual interest, relax the stress hormones, treat hormonal imbalances and calm down the tensed muscles.

This way, the invigorating, encouraging and rich fragrance of Civet oil passes on its remedial benefits to the body through the limbic system.

Add 2 drops of Civet oil with 1 drop of Rosemary oil and 1 drop of Patchouli oil for enhancing your cognitive abilities while instilling positive energy and enjoying the feel of breathing new life into.

2. Civet’s relationship with rest and stress:

“Worrying is the greatest waste of imagination,” says Daniel Ally, the most influential business speaker of the recent times. Rest is the most powerful weapon to recharge the stressed-out mind and spirit.

Successful people absolutely know the secret of fueling their fire of passion. Stress is obviously the worst killer of all your strengths in a physical as well as an emotional background.

The hippocampus (part of the limbic system) of the human brain plays the key role in implementing the power of buoyancy and fighting spirit in times of impediments and failures.

This is also the vital zone that gets affected or blocked during times of stress, anxiety and depression. Kick starting the functions of hippocampus is the need of the hour in this competitive world.

The nurturing fragrance of Civet oil has the power to stimulate, refurbish and renovate the working of hippocampus that can help in passing appropriate commands to the system to relax, rest, revamp, recuperate and rejoice in your verves.

Blend 2 drops of Civet fragrance oil with 1 drop of Ylang Ylang oil and 1 drop of Lavender oil in your diffuser or air freshener, especially before going to bed. This can help one tremendously in tranquilizing the body, mind and the spirit.

You can also add 1 drop of this blend to a ball of cotton and keep aside your pillows for peaceful sleep and a fresh morning like never before.

Thus, Civet oil can assist in complete rest sans stress.

3. Civet – The prized gift for an enchanting relationship:

Ayurveda, more than just a traditional healing methodology, it is a divine science that insists on leading a disciplined life with responsibility and moral values.

Sex, according to Ayurveda never stops with physical pleasure or attraction. It is regarded as a basis for a deeper understanding and mutual love between the partners, defining the intimacy of their love life.

Ayurveda strictly condemns sex with many partners or sex without any bonding between the two. On a farther outlook, this is the reason behind burning social problems like sadism, rapes, lack of peace in the society, masochism, prostitution, pedophilia, necrophilia, AIDS, Syphilis and other STDs (Sexually Transmitted Diseases).

The noble Ayurvedic philosophy states that genuine sex is a symbol of eternal joy and ultimate sharing between the couples or lawful partners and is mentioned in detail in the art of Kama.

With these ideologies, Ayurveda quotes Sex as “sex should only be shared by a loving couple as true satiation only arises from the union of emotions, body and soul.”

According to Ayurveda, every physical disorder has a deeper connection with an emotional instability behind.

On this basis, sexual mayhems like loss of sexual interest, lack of libido, premature ejaculation and relationship struggles are closely knitted with the emotional problems like stress, fatigue, work pressure, misled by the exaggerated depiction of sex by external forces like internet and media, lack of love leading to monotonous feeling of staying with the same partner and more.

Motivational Gurus simply quote, “Successful people have learned to organize the right relationships in their lives. This means that their closest people are nurturing them mentally, spiritually, and emotionally.”

The mesmerizing aroma of Civet oil has aphrodisiac, stimulating and tonic properties that inculcate the feeling of love and increased receptivity of being loved.

According to Ayurveda, this attention-grabbing aroma of Civet oil has a positive impact on the sacral chakra, which is associated with the endocrine glands including testicles and ovaries. It is physically connected to the genitals, womb, bladder and kidneys. It is responsible for sensuality, pleasure, intimacy, connection and feelings.

Adding 3 to 4 drops of Civet fragrance oil along with 1 drop of Frankincense oil and 1 drop of Cinnamon oil to bathing water before going to bed especially with your partner can help in portraying a new love life.

Other health benefits:

Besides these benefits, Civet oil has been used in controlling sweat and the bad odor associated with it, hearing disabilities, colic in children and certain skin disorders.

Disclaimer:

This article is meant only for the purpose of information and is not intended to diagnose, treat any medical condition or act as a substitute for the advice of a medical expert or prescription drugs. None of us at Essential Depot are healthcare professionals and this information is shared based on published articles and research studies through reliable sources on the web.

Essential oils are recommended only for external use and should not be taken internally, as 100 per cent pure essential oils are extremely concentrated substances. Talk with your Ayurvedic professional or Doctor before selecting the suitable essential oils for your health condition and Prakriti (unique individual constitution).

Thought for the day:

It’s not the number of hours you put in, but what you put in the hours.

-Abraham Lincoln

Suggested Reading:

Civet farming and the use of technology (Chinese Edition) by BIN DONG MEI ZHONG FU SHENG TANG CHENG HUA DENG XUE JIAN
Civet cat with nine lives by PENG YI
Civet cat domestication and utilization (Chinese Edition) by QU XIAO CHU
A handbook to the carnivora : part 1 : cats, civets, and mongooses by Richard Lydekker
The Natural History of South Africa; Including Civets, Genets, Mungooses, Meerkats Earth Wolves, Hyaenas, Jackals, Foxes Wild Dogs, Otters, Honey … Sea Lions. Mammals. In Four Volumes. Vol. II by F. W. Fitzsimons

Reference Links:

Civet (Perfumery) by Wikipedia
The African civet cat (Viverra civetta) and Its Life Supporting Role in the Livelihood of Smallholder Farmers in Ethiopia, Takele Taye, Hawassa University, Department of Animal and Range Sciences, Ethiopia, presented in the Conference on International Research on Food Security, Natural Resource Management and Rural Development.
The Story of Civet by William Jackson, pharmacist and the president of the British Society of History of Pharmacy, published in the Pharmaceutical Journal
The Scent of Love: Ancient Perfumes published in the online magazine Getty Iris
The limbic system by V. Rajmohan and E. Mohandas, Elite Mission Hospital published in the Indian Journal of Psychiatry

Essential Oils - Learn About and Purchase

Pumpkin Seed Oil

June 24, 2026 admin

There’s no Halloween without Pumpkin and there are no Pumpkin seeds without enormous healing values. These seeds are highly nutritious and the oil extracted Pumpkin seeds are often celebrated for its amazing remedial benefits to prostate problems like benign prostatic hyperplasia or BPH, diabetes, arthritis and kidney disorders.

Widely known as Pepitas, Pumpkin seeds and its oil are used and recommended in Ayurvedic healing for treating urinary problems, low bone density, arthritis, bed-wetting, joint pain, vascular diseases, controlling cholesterol levels (LDL) and for supporting the functions of the kidneys and prostate.

Purchase Pumpkin Seed Oil – Retail – CLICK HERE

Chemical constituents and therapeutic properties of Pumpkin Seed Oil:

Palmitic acid, linoleic acid, oleic acid, myristic acid, stearic acid, palmitoleic acid, linolenic acid and behenic acid are the major chemical components of Pumpkin seed oil. It also contains carotenoids like β-carotene and lutein and tocopherols including ϒ- gamma, β- beta and delta tocopherols.

Pumpkin seeds are also a rich source of zinc, proteins, magnesium, tryptopan (serotonin), thiamine and manganese.

The remedial values of Pumpkin seed oil are antioxidant, anti-arthritic, anti-parasitic, anti-inflammatory, alterative, antimicrobial, detoxifying, anti-hypertensive, emollient, nutritive, anti-inflammatory, sedative, moisturizing and tranquilizing.

Historical uses and importance of Pumpkin Seed and its oil:

Pumpkins are one among the most popular staple food and are said to have been originated in America. The term ‘Pumpkin’ is extracted from the Greek word Pepon and the meaning is ‘large melon’. Pumpkin seeds are also known as Pepitas and the Mexican Spanish term ‘pepita de calabaza’ simply stands for ‘little seed of squash’.

These petite but powerful seeds are said to have been discovered in the Mexican caves in 7,000 BC. The tribal populace of Native America, including the Aztec cultures (1300 to 1500 AD) has used Pumpkin and its seeds for food and medicinal purposes.

The greatest news is that Pumpkins have been planted in about 100,000 acres across U.S and Illinois is the leading producer of Pumpkins. China is the largest producer of Pumpkins in the world followed by U.S, India, Mexico, Ukraine and Russia.

The United States pharmacopoeia listed Pumpkin seeds as an effective medicine for treating parasites and these seeds have been used in the traditional and alternative medicinal practices for treating gastric disorders, urinary illnesses, prostate problems, tapeworms and intestinal parasites.

Pumpkin has been an excellent food for Pilgrims, especially for its high nutritious profile and its potent to stay fresh. This pilgrim verse written in circa 1633 utters all that is vital about Pumpkins.

“For pottage and puddings and custards and pies
Our pumpkins and parsnips are common supplies,
We have pumpkins at morning and pumpkins at noon,
If it were not for pumpkins we should be undoon.”

Even today Pumpkins and its seeds are used as a wholesome food by the pilgrims and have been employed as an essential part of everyday cooking across the world, including the Asian, European and Mediterranean countries.

Pumpkin seeds are loved and recommended as a healthy snack across the globe for numerous reasons and you can bank upon them during your next munch.

Ayurvedic health benefits of Pumpkin Seed oil:

Pumpkin seed oil is said to have a positive effect on all the three doshas or the fundamental energies of life.

Botanically called as Cucurbita pepo, Pumpkin like all other members of the Cucumber family, Cucurbitaceae, it is trusted as an excellent detoxifying agent in Ayurvedic healing. Thus Pumpkin and its nutrient seeds and oil are prescribed for discarding ama or toxic deposits in the system.

Ayurvedic texts prescribe its use in cleansing the bladder and other adjoining organs of the body.

The most awe-inspiring fact is that Pumpkin seeds are extremely rich in an amino acid called as tryptopan that assists in eliminating the toxins in the mind, thus assisting the treatment of stress, anxiety, trauma, anger and is also proven to enhance your cognitive abilities and tranquilize the nervous system.

Ayurveda beckons Pumpkin and its seeds as livotonic, means a tonic for the liver that helps in strengthening the liver, regulates its normal functioning and support in the treatment of hepatitis, degeneration and inflamed liver conditions.

None of us can deny that every day is a new day and a new birth in your life and it’s appropriate to call it as a newer opportunity and a souvenir indeed.

The fruit of pessimism can suppress you while the seeds of optimism can impress your living. In a much similar way, disease is not a matter of agony and is instead a blessing to be happy about.

Ayurveda regards disease or sickness as an opportunity to discern the imbalance in your system. Treating the root cause of an illness can save your head now and prevent such conditions in the future as well.

Nature is the best medicine and everything present in nature is made up of five fundamental elements of Nature like earth (muscles and bone), fire (digestive fire and body temperature), water (blood and other vital fluids), air (all that we breathe) and space (spirit and soul).

Being a part of nature, any illness is an indication of being of out of balance with nature. Using natural medications can certainly assist in permanent remedy of a disease and support in leading a balanced and hearty living.

Ayurveda prescribes natural medications like herbal remedies, Ayurvedic essential oils (life force of plants), yoga (sister science of Ayurveda), meditation (tonic to the soul), Pranayama (conscious breathing technique), Abhyanga (Ayurvedic massaging), Panchakarma (detoxification practices), Dinacharya (Ayurvedic routine) and more.

Here’s the heart of this article and you’re right. Pumpkin seed oil can assist in the treatment of the following health conditions:

1. Supports in the treatment of BPH (benign prostatic hyperplasia) and certain other prostate problems:

Pumpkin seeds are the most favorite snack of men in Bulgaria, Ukraine and Turkey. These seeds are loaded with high zinc content and are responsible for supporting prostate health and aids in decreasing the size of prostrate.

Benign prostatic hyperplasia or BPH is a medical condition in men, which is characterized with enlarged or inflamed prostates. Even though it is non-cancerous in nature, BPH requires prompt medical attention. This in general enlarges in middle-aged and elderly men along with age.

Recent studies witness that the presence of cucurbitacins, a chemical component in Pumpkin seeds assist in thwarting testosterone (male hormone) into dihydrotestosterone (an associated element) that is said to encourage the production of prostrate cells.

The celebrated book ‘An A-Z Guide to Healing Foods’ by Elise Marie Collins describes that Pumpkin seed oil have been proved as an alternative remedy for treating benign prostate enlargement and its varied symptoms. Marie also suggests that the use of Pumpkin seed oil along with other natural medications like Saw Palmetto for effective treatment of prostate conditions.

What is all in Pumpkin seeds that can help in the treatment of BPH? The presence of zinc, lignans and phytosterols in these tiny little seeds has been effective in reducing the risk associated with BPH.

Various research analysis reports on the phytosterol components in Pumpkin seeds, including sitostanol, beta-sitosterol, avenasterol, campestanol, stigmasterol and campesterol are responsible for its efficacy in the diagnosis of BPH.

Ayurveda calls Pumpkin seed as Basti Shoda, which means a remedy for cleansing the bladder and the adjacent parts of the body.

Pumpkin seeds and its oil were also prescribed in Ayurvedic medicine for increasing sperm count and for treating impotence and premature ejaculation, for which it is known as ‘Virya Vardhak’, which enhances intense power and vitality.

2. Combats against cancer, diabetes and high cholesterol levels:

Pumpkin seeds have antioxidant and anti-inflammatory properties that can help in preventing the growth and spread of cancerous cells and support the recovery of patients during their treatment tenure and healthy cardiovascular system.

The presence of phytosterol compounds in Pumpkin seeds has been associated with controlling the level of cholesterol in the system. Phytosterols work by restraining the absorption of cholesterol in the small intestine and enhance the level of HDL cholesterol.

A 2011 study on ‘The effect of pumpkin (Cucurbita pepo L) seeds and L-arginine supplementation on serum lipid concentrations in atherogenic rats’ published in the African Journal of Traditional, Complementary and Alternative Medicines, states that about 37 days of regular supplementation of Pumpkin seeds on rats that are on atherogenic diet-induced atherosclerosis showed a 78 % fall in LDL (bad) cholesterol and 47% reduction in total levels of cholesterol and a promising increase in defensive HDL cholesterol (imperative for healthy heart functions).

A 2013 study on ‘Effects of phytoestrogen extracts isolated from pumpkin seeds on estradiol production and ER/PR expression in breast cancer and trophoblast tumor cells’ by the Department of Obstetrics and Gynaecology, University of Rostock, Germany states “Phytoestrogens have a controversial effect on hormone-dependent tumors” and it concludes by reporting that the presence of lignans in Pumpkin seed are effective in the treatment and prevention of breast cancer.

Numerous researches suggest that the presence of omega-3 fatty acids like α-linolenic acid in Pumpkin seed oil might aid in reducing inflammation and the occurrences of chronic health problems like high blood pressure, cancer and heart diseases, quotes the University of Maryland Medical Center.

Pumpkin seeds are alkalizing in nature to the body’s natural pH levels, where most of the snack foods might cause acidity, pain and even cancer. Pumpkin seed oil is also effective in reducing the oxidative stress responsible for cancer, diabetes and other metabolic disorders.

A research study led by Tao Xia in the East China Normal University have concluded that certain compounds in Pumpkin extracts are known to encourage regeneration of damaged pancreatic cells, thus enhancing the levels of insulin in blood.

3. Assists in diagnosing osteoporosis, bone disorders and low immunity:

The most promising attribute that makes Pumpkin seed oil as an armament against osteoporosis is its high zinc, phosphorous and magnesium content, where insufficient consumption of zinc, magnesium and certain other minerals are often associated with weak bones and increased rate of osteoporosis.

Zinc plays a vital role in cellular growth, immune power, sensory functions and sleep patterns. Deficiency of zinc is characterized by acne, frequent cold and cough, depression, fatigue, poor cognitive abilities and more.

Low levels of blood of the trace mineral and osteoporosis diagnosed at the spinal and hip area were reported due to the deficient levels of zinc in the diet, states a study published in the American Journal of Clinical Nutrition with 400 men in the sample group.

4. Alleviates stress, depression and sleeping difficulties:

Pumpkin seed oil contains numerous amino acids like tryptophan, which gets transformed to niacin and serotonin (neuro-transmitter in the brain for stirring your mood). These compounds have been proved universally for its ability to assuage stress levels, social anxiety turmoil, and depression along with fostering a tranquilizing sleep.

Sleep is nature’s medicine for repairing, healing and renovating the physical, emotional and spiritual throbbing and damages. Stress, depression, anxiety and fatigue often curtail natural sleep patterns that agonize your nights and ruin your days throughout.

By promoting a peaceful sleep at night, Pumpkin seed oil pacifies the mind, body and the soul. Stress, anxiety and depression are often the factors behind excessive loss of hair. With its potent to alleviate stress, depression and fatigue, Pumpkin seed oil can control stress related hair loss conditions like Alopecia Areata, Trichotillomania, and Telogen Effluvium.

Pumpkin seed oil promotes hair growth by augmenting the follicular strength, and natural sheen says Marnie Nussbaum, celebrated Cosmetic dermatologist. She also states that Pumpkin Seed oil curtails 5-alpha reductase enzyme. This enzyme has been proven to delay and impede the growth of hair.

Pumpkin seeds are packed with rich nutrients including vitamins A and B, zinc, protein, iron and omega-6 fatty acids that are extremely beneficial for the growth of healthy hair, nourishment of dry and scaly scalp conditions.

5. Helps mitigate kidney disorders and inflammatory conditions:

Pumpkin seeds are an excellent source of antioxidants and essential fatty acids that are proved in treating inflammatory problems by reducing inflammation, particularly in joints without any negative effects (According to a study published in the Journal of Pharmacology Research). It is mainly for this reason; Pumpkin seed oil is recommended for treating arthritis.

Frequent urination and the excess pressure to urinate recurrently are among the few symptoms of an overactive bladder. Pumpkin seeds are an excellent remedy for supporting the overall health of the excretory system and treats overactive bladder and other urinary problems effectively (With reference to the Journal of Traditional and Complementary medicine – 2014 study).

BPH (Benign prostatic hyperplasia) might also pave way for stones or calculi in the bladder and frequent infections in the urinary tract.

The presence of B vitamins, minerals, amino acids and proteins in Pumpkin seeds are also proved to maintain regular functions of the kidneys, bladder and urinary tracts by restraining surplus levels of DHEA (dihydro epi-androstenedione).

Best ways to use Pumpkin Seed oil:

The best possible ways to use Pumpkin seed oil for enhancing your health condition is to use it in an enriching massage blend with your favorite essential oils like Peppermint oil, Mace oil, Lavender oil, Patchouli oil, Ashwagandha oil, Orange oil and more, as the great news is………….. Pumpkin seed oil blends well with all the oils.

Other health benefits:

Ayurveda suggests the use of Pumpkin seeds and its oil for balancing excess vata and pitta doshas, especially during the fall season and discarding toxic remains in the system. Pumpkin seeds in general are known to strengthen the functions of the lungs and intestines.

The potent to relieve excess sogginess in the body, makes Pumpkin seeds a friendly all time snack for supporting human health in general. It is also used in eliminating parasites and tapeworms.

Disclaimer:

This article is meant only for the purpose of information and is not indented for the treatment of any health conditions or as a replacement for any prescribed medicines or the advice of a medical expert. We, at Essential Depot are not healthcare professionals and this information is shared only with the view of cascading the traditional wisdom of Ayurvedic healing.

Essential oils are prescribed only for topical use. This is due to the fact that 100 percent pure and organic oils are highly concentrated liquids and may cause allergic reactions when used internally.

Always speak with your Ayurvedic practitioner or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and state of health. Extra care should be taken in using essential oils if it is for children, elderly populace, nursing and pregnant women.

Thought for the day:

I love the scents of winter! For me, it’s all about the feeling you get when you smell pumpkin spice, cinnamon, nutmeg, gingerbread and spruce.

– Taylor Swift

Suggested Reading:

Dr. Katz’s Guide to Prostate Health: From Conventional to Holistic Therapies by Aaron E. Katz
Pumpkin, a Super Food for All 12 Months of the Year by DeeDee Stovel
Pumpkin Seed Flour and its Micro-nutrient levels: Production of Pumpkin Seed Flour and Evaluation of its Potential to Enhance Vitamin A and Iron Levels of Maize Flour by Twinamasiko Andrew
How Does A Pumpkin Grow?: Discover the secrets about how pumpkins grow! Be inspired to plant a seed and watch the beauty unfold in your own backyard. (Country Garden Book 2) by Renae Smith
Pumpkin Seeds :Healthy and Easy Homemade for Your Best Friend by Heviz’s

Reference Links:

Essential Oils - Learn About and Purchase

Wheat Germ Oil

June 24, 2026 admin

‘Wh…EAT Right To Keep Fit.’ Hope you’ve read it right???… Wheat is a nutritious diet and so is its oil extracted from the wheat germ (embryo, known as the heart of the wheat), which is packed with 23 nutrients.

As nature’s powerhouse of Vitamin E, Wheat germ oil is a natural aid for enhancing immunity and cardiovascular health along with enormous benefits for the skin and hair.

Bread is the staple food of masses across the world and the most financially supporting member of the family is often beckoned as ‘Bread Winner’. And as you know, bread is made of Wheat.

Popularly known as Godhuma taila in Ayurveda, Wheat germ oil is recommended in the treatment of psoriasis, vitiligo, dry skin conditions, wrinkles, stretch marks, scars, eczema, hair loss and in the enhancement of cognitive ability, heart health and liver functions.

Purchase Wheat Germ Oil – Retail – 4 oz – CLICK HERE

Purchase Wheat Germ Oil – Wholesale – 1 kg – CLICK HERE

Chemical constituents and therapeutic properties of Wheat Germ Oil:

Wheat germ oil has anti-oxidant, relaxing, nervine, rejuvenating, purgative, regenerative, anti-aging, tonic, cicatrisant and immune stimulant properties.

The major chemical constituents of this oil are linoleic or omega-6 acid (50 per cent of the oil), oleic acid (15 per cent), palmitic acid (15 per cent) and stearic fatty acids along with squalene and lecithin.

Wheat germ oil is nature’s treasury of Vitamin A, D, E, B-1, B-2, B-3, B-6, and F. It also contains essential fatty acids, protein, lecithin and minerals.

This oil is “particularly high in octacosanol – a 28-carbon long-chain saturated primary alcohol found in a number of different vegetable waxes. Octacosanol has been studied as an exercise and physical performance-enhancing agent,” quotes Pharm. Ben Chukwudile in Pharma News Online Forum.

With all these enriching vital nutrients, Wheat germ oil is a miraculous remedy for controlling the functions of the immune, cardiovascular, reproductive and nervous system.

Historical significance and uses of Wheat Germ oil:

Wheat germ is the embryo or the germinating part of the Wheat kernel, means the most rich and nutritious part of wheat. You are right…..Then, how enriching it’s oil could be?

Triticum vulgare is the scientific name of bread wheat and the germinating part of the wheat kernel is cold-pressed for extracting Wheat germ oil.

As one among the oldest cultivated crops, Wheat enjoys the sovereignty of being the most relished and cherished grains in the universe. Wheat dates back to about 10,000 years. Oh my God! Is your expression now and that was mine too…

The earliest remains of Wheat have been found in Turkey, Jordan and Syria.

TCM or the Traditional Chinese Medicine used Wheat germ and its oil in the treatment of night sweats and for supporting healthy cellular functions.

Menorrhagia, constipation, itching, flatulence, wrinkles and scars are the major health conditions treated with Wheat germ and its oil in the folklore Indian medicine. Wheat germ is recommended for treating malnutrition problems and for augmenting the immune power or the body’s natural ability to fight against infections and diseases.

Wheat germ is one among the most celebrated nutritional supplement across the globe with enormous nutrients, minerals and vitamins.

It has been used for improving the stamina, physical endurance and performance of athletes and people who are involved in occupations that require more physical exertion.

Vitamin E is a natural source of antioxidants and with colossal presence of Vitamin E and other vitamins, Wheat germ and its oil has been in use since the primordial times to prevent and treat cardiovascular problems and malignant attacks.

Wheat germ oil is used in the preparation of various baked goods, poultry items, processed sea foods, snack items, breakfast cereals, pizza, tortillas, pasta and various other Italian, Mexican and Continental cuisines for its gluten presence.

The protein element of Wheat germ oil is employed in the manufacturing of soaps, shampoos, moisturizing creams, anti-aging products, fairness creams, sunscreen lotions, scar treatment products and foot creams.

Ayurvedic health benefits of Wheat Germ Oil:

Ayurveda is a sacred system of healing that regards human body as a temple and states that the soul that rests within is the mighty force that influences the entire life of a human being.

The ultimate triumph of every individual depends upon the intensity and purity of the soul, states this magnificent art of remedy.

For this special reason, Ayurveda recommends ways, means, medications and disciplinary practices that aids in keeping the mind, body and spirit clean, content and in high spirits.

Everything on earth including mankind is made up of the five fundamental elements of nature, namely fire, water, earth, space and air. Maintaining harmony with Nature or living as per Nature’s rhythm is the secret behind hale and heartiness. Disparity with the law of nature ends up in illnesses.

In our human body, water exists in the form of blood and other fluids in the system, earth represents muscles, bones and cartilages, fire is the warm energy stimulating various functions of the body, air aids in respiration, and ether or space is the depiction of the soul and this differentiates us from a non-living thing.

These five elements combine together and form biological energies known as doshas. Ayurveda states that every human being is a distinctive part of nature with an exclusive individual constitution known as prakriti, which is a combination of three doshas, namely vata, pitta and kapha.

Every individual has a preponderance of any one dosha, which often determines the persona, character, traits, and behavioral patterns.

Perfect balance between doshas as per nature’s law indicates health and doshic imbalances on account of changes in food habits, weather conditions, lifestyle alterations and immoral habits might lead to illnesses.

Ayurvedic healing begins with the studying of the unique individual constitution of a person. This helps in evaluating the physical and emotional makeup of a person along with their Prakriti and Vikruti (state of health).

The genuineness of Ayurveda is proved by its mechanism of treating the individuals and not just their diseases or its symptoms. Every person is treated in a unique manner even if a group of people are affected by the same health condition.

Herbs, Ayurvedic essential oils, yoga (sister science of Ayurveda), simple physical exercises, prayers, meditation, Pranayama (art of balanced breathing), Panchakarma (detoxification techniques in Ayurveda), Abhyanga or Ayurvedic massaging, and Ayurvedic routine are the most predominant Ayurvedic remedies.

Wheat germ oil is said to pacify vata and kapha doshas and enhance pitta dosha.

Come; let’s dive into the many Ayurvedic benefits of Wheat germ oil:

1. Wrinkles or fine lines? Here’s your instant eraser to clear them off:

Lines are beautiful only on a squirrel’s back but certainly not on your face.

Fine lines, wrinkles and crow’s foot are all symbols of aging. Are you aging in the pink? Consuming fruits and veggies that are rich in antioxidants can help in delaying the symptoms of aging and leave your skin supple and soft.

Wheat germ oil is Mother Nature’s prized bundle of vitamin E, which is known to fight against the free radicals and is an imperative instrument in battling against wrinkles, fine lines, saggy skin and few other symptoms of aging.

A 2011 study by Hekimi S, Lapointe J, Wen Y. Taking a “good” look at free radicals in the aging process in the Trends in Cell Biology states “The free radical theory of aging (FRTA) states that organisms age because cells accumulate free radical damage over time.”

Free radical is defined as “any atom or molecule that has a single unpaired electron in an outer shell.”

Wiki quotes, “While a few free radicals such as melanin are not chemically reactive, most biologically-relevant free radicals are highly reactive. For most biological structures, free radical damage is closely associated with oxidative damage.”

The role of Vitamin E and other active antioxidants come in place. These are called as lessening agents that restrict oxidative damage to biological structures by passivating cells from free radicals damage.

Vitamin E, the most prominent antioxidant in Wheat germ oil joins hands with zinc and selenium in granting authoritative antioxidant shield.

Antioxidants work by neutralizing free radicals by rendering one of its own electrons, thus concluding the ‘electron-stealing’ reaction in the generation of free radicals.7

Health check systems quotes Vitamin E as “the most abundant fat-soluble antioxidant in the body and one of the most efficient chain-breaking antioxidants available. It is the primary defender against oxidation and lipid peroxidation.”

Free radicals smash up and repair elastin and collagen components of the skin; where collagen aids in keeping the skin flexible, brawny and compact, while elastin supports in retaining the skin structure after extending and twisting.

The presence of Vitamins E, B, C, A and D in Wheat germ oil helps in stimulating healthy cellular regeneration and repairing the damages done to collagen and elastin.

This aids in invigorating dry, mature and rough skin by kindling the creation and circulation of new cells, thus repairing and rejuvenating the damaged tissues and broken capillaries.

Mix 1 drop of Frankincense oil with 1 drop of Sweet Orange oil with 5 drops of Wheat germ oil and massage it in slow circular movements on your skin. Leave it to rest on your skin for about 30 minutes.

Wash you’re your face with a mild cleanser blended with 1 drop of Lavender oil for staying fresh and youthful.

2. No more muscular stiffness or rheumatic pain; Wheat germ oil to your rescue:

Ouch! It aches!

This is the headlines in the life of people affected with rheumatic conditions, arthritis and edema.

Muscles turn taut and all the normal functioning of the system gets affected. Lack of circulation is observed as one among the fundamental reasons behind rigidity of muscles, swelling, inflammation, redness, soreness and pain associated with edema, neuralgia, rheumatism and arthritis.

Ayurveda classifies rheumatic problems, edema and arthritis as conditions caused due to vata and kapha vitiation. Excess vata causes dryness, blocks or hinders blood circulation and augments pain.

Kapha imbalance ends up in water retention, where surplus fluids, toxic remains (ama), free radicals, salts, uric acid and fat deposits stay in the system, causing inflammation, puffiness, redness and discomfort.

Wheat germ oil has the potent to control vata and kapha doshas. It enhances the proper circulation of blood; manipulates the removal of toxins and water remains by promoting the quantity and frequency of urination.

As an antioxidant, Wheat germ oil supports in combating the growth of free radicals that might otherwise worsen rheumatic and arthritic problems.

Blend 2 drops of Ashwagandha oil with 2 drops of Rose Geranium oil and 1 ounce of Wheat germ oil and gently massage on the painful parts. Follow this massage by pampering your system with a hot water bag for deeper penetration of oils and quicker relief from pain and inflammatory conditions.

Ayurveda prescribes Pranayama for individuals affected by rheumatism, neuralgia, arthritis and edema. It is the Ayurvedic art of balanced breathing, where slow and conscious inhalation and exhalation is done.

Numerous studies witness that about 70 per cent of toxic remains in the system are chucked out through exhalation.

3. Strong, healthy, silky and lustrous locks are all yours:

Frizzy, untamed, tangled, dry and brittle hair can ruin your days.

Who else other than Wheat germ oil can lend a helping hand?

The natural oil extracted from Wheat germ has deep-conditioning, nourishing and moisturizing properties with the presence of Vitamin E, C and other enriching nutrients.

Being a ceramide oil, Wheat germ can enhance blood circulation in your scalp, treat split ends, reduce itchy flakes, control dandruff, nourish the hair follicles, fasten dampness in your hair and scalp and prevent it from hair fall and other scalp conditions.

The best pre-shampoo oil therapy for your lustrous hair is 1 ounce of Wheat germ oil with 5 drops of Rosemary oil, 2 drops of Tea tree oil and 5 drops of Lime oil. Massage this blend on your scalp and hair for augmenting the strength, shine and gentleness of your hair and scalp.

Leave this blend for about an hour and rinse your hair with a mild shampoo blended with 2 drops of Rosemary oil.

4. Sorry dry skin, you’ll be missed but with a smile:

Supple, soft, balanced and glowing skin is the Holy Grail for most of us out there, especially during winter.

Wheat germ oil is an excellent oil with 23 essential nutrients that can help in locking ample moisture in your skin.

The presence of Vitamins and essential fatty acids in Wheat germ oil nourishes your skin from within and seals the moisture simultaneously. This helps in treating rough, dry, dehydrated, dull, cracked and aggravated skin conditions.

Immerse yourself in the luxury of an extravagant massage, preferably in the weekends. 2 ounce of Wheat germ oil mixed with 5 drops of Ylang Ylang oil, 5 drops of Patchouli oil for enhancing natural moisturizing properties of your skin.

You can also massage your heels, elbows, knees and palms with a little of this blend to make it soft and smooth.

Add lots of natural antioxidant food items in your diet like avocados, fish, spinach, almonds and fish to look beautiful from within.

5. Winter, summer or spring? Wheat germ oil is there to add zing:

Skin health varies based upon seasonal changes. Preparing yourself well ahead can help in saving your head.

The book ‘Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind’ by Harish Johari, mentions Wheat germ oil as one among all those blends for all the seasons, including Winter, Summer and Spring along with cold and rainy days.

With it’s potent to pacify vata and kapha doshas and to enhance pitta dosha; Wheat germ oil can help in keeping you hale and hearty across all the seasons.

The massage blend formulas by Harish Johari are listed here for your reference:

i. For cold and rainy days: Blend 2 tablespoons each of coconut oil, mustard oil, sesame oil, wheat germ oil and olive oil.

(For warmth and for disease-resisting power).

ii. In Summer when Pitta dosha is dominant: Mix 2 cups of Coconut oil with 2 tablespoons of Wheat germ oil and 2 tablespoons of Sandalwood oil.

(For instilling cooling and refreshing energy to tackle the heat outside).

iii. In Spring when pitta – bile and kapha – mucus are dominant:

Mix together 2 cups of almond oil with 2 tablespoons each of pumpkin seed oil and wheat germ oil.

iv. In Winter when Vata – wind energy and kapha – mucus are dominant:

Combine 2 cups of almond oil with 2 tablespoons each of wheat germ oil and olive oil.

Mix up 2 cups of olive oil with 2 tablespoons of wheat germ oil.

Blend 2 cups of sesame oil with 2 tablespoons each of wheat germ oil and almond oil.

(For moisturizing, nourishing and locking the required moisture in your skin. All these blends can also help in eliminating the toxic remains and fluid retention in your system with its mild warming and soothing properties.)

6. Supports the entire system, from head to toe:

Wheat germ and its oil are recommended for treating various health conditions. Its vitamins, minerals, essential fatty acids and certain other nutrients are extremely beneficial for the immune system, nervous health, cardiovascular functions and for the reproductive system.

The magnesium content in this oil is said to be helpful for diabetes as it supports healthy blood sugar levels. This oil is also an excellent aid for enhancing the production of healthy red blood cells and has been used in traditional medicine for treating miscarriages and frigidity.

The presence of alpha linolenic acid, lecithin (phospholipid), oleic acid, stearic acid and certain other essential fatty acids assist in preventing atherosclerosis, uplifting nervous functions, protecting the heart, reducing inflammation, enhancing immunity, showcasing positive effects on lipid profiles, increasing the level of HDL or good cholesterol and pacifying cortisol levels.

By this way, Wheat germ oil is helpful for supporting the functions of the brain, liver, heart, pancreas and reproductive organs.

Disclaimer:

This article is meant only for the use of education and is not in any ways intended to diagnose or prevent any health condition or to substitute any prescription drugs or the advice of your Doctor. None of us in Essential Depot are medical professionals and this information is circulated only with the motive of spreading the oldest healing wisdom of Ayurveda, the mother of all healing sciences on earth.

Use essential oils only for dermatological uses and ingesting is strictly not advisable. Remember to dilute essential oils before using it on skin. This is because 100 per cent original and organic oils are highly concentrated liquids and might cause allergies if used on the skin directly.

Speak with your Ayurvedic physician or healthcare professional before selecting the appropriate oils for your Prakriti (unique individual constitution) and Vikruti (current state of health). Special care should be taken if you are using essential oils on elderly people, pregnant women, nursing moms and on children.

Thought for the day:

I took a walk in the woods and came out taller than the trees.

-Henry David Thoreau.

Suggested Reading:

Wheat Germ: Biochemical and Nutritional Implications: Biochemical, Functional and Technological Properties of Wheat Germ by Muhammad Umair Arshad, Faqir M. Anjum
Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health by William Davis
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers
The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum
If You Love It, It Will Grow: A Guide To Healthy, Beautiful Natural Hair by Phoenyx Austin

Reference Links:

Essential Oils - Learn About and Purchase

Jojoba Oil

June 24, 2026 admin

Peek-a-boo!!! It’s Jojoba this time and it is here to reveal your natural beauty, hidden in the rear of your pimples, wrinkles, blackheads, sunburns, scars, microbial infections, skin pigmentation, psoriasis, cellular damages, dandruff, rough hair, chapped lips, and the list that never ends as you know.This is mainly due to the fact, “Jojoba oil is similar in structure to our natural sebum and such wonder plants used in natural cosmetics actually mimic the skin’s own functions,” quotes the book, ‘The New Age Herbalist – How to use herbs for healing, nutrition, body care and relaxation’ by Richard Mabey and Anne McIntyre.

Trust me; Nature is extraordinarily miraculous in bestowing spectacular souvenirs like Jojoba, which is a woody evergreen shrub that grows in drought and scorching desert conditions. Bearing all the blistering heat around, Jojoba oil still enriches us with its enormous moisturizing and cooling attributes.

Pronounced as ho-ho-ba, Jojoba oil is indeed a fluid plant wax that has replaced animal wax or whale oil since 1971 in the United States and across the world in the production of soaps, skin care creams, moisturizers, shampoos and an extensive range of cosmetics.

Jojoba is used in various Complementary and Alternative Medicinal Practices including Ayurveda, especially in Abhyanga or the art of Ayurvedic massaging for ultimate relief and comfort from various ailments. Jojoba oil has the potent to balance vata, pitta and kapha doshas and is helpful in treating dry skin complaints, acne-prone skin problems and inflammatory conditions.

Purchase Jojoba Oil – Retail – 4 oz – CLICK HERE

Purchase Jojoba Oil – Retail – 12 oz – CLICK HERE

Purchase Jojoba Oil – Wholesale – 1 kg – CLICK HERE

Therapeutic properties and chemical constituents of Jojoba oil:

Jojoba oil has fatty acids including ferulic acid, docosenoic acid, 11-Eicosenoic acid, oleic acid, docosdienoic acid, palmitoleic acid, erucic acid and 9-Godoelic acid.

It has a rich presence of skin-nourishing nutrients like Vitamin E, copper, selenium, zinc, chromium, silicon, B-complex and iodine (82 per cent of this magical ingredient grants Jojoba the power to cure).

The superior emollient quality of Jojoba oil is attributed by the two inherent properties in Jojoba oil, namely “unbranched liquid wax esters formed from unbranched Omega-9 monounsaturated fatty acids and unbranched Omega-9 monounsaturated fatty alcohol,” says Dr. Nadim A. Shaath, in his study ‘The Wonders of Jojoba.’

Remedial values that make Jojoba the best among all the enriching massage oils are anti-inflammatory, emollient, moisturizing, cicatrisant, antioxidant, anti-degenerative, antifungal, antimicrobial, antiseptic, moisturizing, anti-acne, anti-dandruff and anti-aging.

Historical uses and importance of Jojoba oil:

Simmondsia chinensis is the botanical name of Jojoba, a dry perennial shrub indigenous to the Sonoran desert of Northwestern Mexico and in Southern California and Arizona. It is also grown commercially in Peru, Argentina, Australia, Chile, Israel and Egypt.

“Jojoba is the only known botanical wax, which is liquid at room temperature and an estimated 5,000 tons of Jojoba is used in personal care products manufactured around the world,” says the International Jojoba Export Council (IJEC).

Jojoba is an excellent alternative to commercial whaling and this wonder plant save the whales from being killed for ‘whale oil and spermaceti.’ IJEC says that Jojoba oil is chemically similar to whale oil and both are pure, long-chain wax esters.

The rich Jojoba oil is extracted from the crushed seeds of this shrub. Jojoba and its oil have also been in use as a promising skin conditioner, hair restorative, appetite suppressant and as a natural moisturizer.

The founder of 21 California Missions, Father Junipero Serra quotes that the Native American populace have used Jojoba for a longer period in the treatment of burns, bruises, sores, wounds, sunburn, dandruff, hair fall and inflammatory scalp conditions.

Not many people except the resident Americans along with the traditional masses of the Sonoran desert were aware about the many healing benefits of Jojoba oil. This oil was popularly known and has been used as a reliable source of antioxidant emulsions.

The first International Conference on Jojoba and its uses held at the University of Arizona in 1986 was a turning point and an eye-opener to the Jojoba revolution thereafter.

The ban on Whale oil paved way for the boom of Jojoba wax, which also contains wax esters like spermaceti oils. Being a polyunsaturated wax, the structure of Jojoba oil is completely contradictory from that of other vegetable oils.

“Approximately 50 per cent of the Jojoba seed is lipid, not a fat, but a liquid wax. Jojoba is the only known plant in the world to produce such a substance,” quotes Wade C and Edward F Haase. Sherbrooke in their study (University of Arizona) ‘Jojoba: A Wax – Producing Shrub of the Sonoran Desert’.

Jojoba is preferred in the skin care and cosmetic industry than other oils because natural waxes do not respond to rancidification, which is “the chemical decomposition of fats, oils and other lipids by which oils get undesirable odors and flavors and is one of the reasons why Jojoba wax is odorless.”

Ayurvedic health benefits of Jojoba oil:

Ayurveda is the pioneer and the oldest of all healing systems on earth including Homeopathy, Siddha, Unani, Traditional Chinese Medicine, Aromatherapy, Chiropractic and Acupressure.

Many think that Ayurveda is a complicated medicinal practice. Believe me; no medicinal sciences on earth can be as simple as an Ayurvedic remedy.

Ayurveda is not a rocket science but is just a common sense healing methodology. The word ‘Ayur (Life) + Veda (knowledge)’ means the knowledge of life. Self-realization is the ultimate mission of Ayurvedic healing for attaining the vision of longevity and oneness with the Divine.

Ayurvedic philosophy states that health is a combination of physical, emotional and spiritual heartiness of a person.

Charaka, the most celebrated Ayurvedic philosopher and the author of Charaka Samhita, one among the three Ayurvedic encyclopedia states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda never treats an illness or its symptoms, whereas it addresses every individual in a distinct manner and not just their health condition.

This is due to the fact that Ayurveda regards every person as a unique creation with a unique individual constitution known as doshas. Every human being is made up of three doshas, namely vata, pitta and kapha.

These biological energies are an arrangement of the five vital elements of Nature (Panchamahabhutas – earth, water, fire, space and air). All human beings have a combination of three doshas in a specific composition with the dominance of any one dosha.

The predominant doshic energy determines the character, physique, behavioral attributes and spiritual enlightenment of an individual.

Ayurvedic philosophy trusts that everything in this universe is a part of nature and retaining absolute balance with Nature paves way for health and disparity leads to sickness.

Ayurveda recommends herbs, Ayurvedic essential oils, Pranayama or balanced breathing, Abhyanga or the art of Ayurvedic massaging, yoga, Panchakarma or the Ayurvedic detoxification technique, simple physical exercises, Dinacharya or the Ayurvedic routine, meditation and prayers for treating doshic imbalances.

Jojoba is a pacifier and neutralizer of all the three doshas. It is many times prescribed for Abhyanga (massaging in Ayurveda), which is maneuvering of muscles and nerves with Ayurvedic oils using palms, fingers, foot, elbows and certain other conventional massaging equipments.

“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

–Charaka Samhita Vol. 1, V: 88-89.

Yes! The wait is over.

Come let’s discover the many healing benefits of Jojoba oil for mankind.

1. God of gorgeous skin: Supports skin health and called as Twachya.

The heading might sound ‘BIG’ but is not a mere exaggeration, as pure Jojoba oil has admirable and commanding qualities that protect your skin health and prevent it from various infections.

Jojoba has supernatural powers and its unique biochemical components make this oil ‘the best’ among various skin care formulations.

For its skin supporting attributes, Jojoba is beckoned as Twachya in Ayurveda.

Jojoba can be ‘everything’ to your skin and hair. It can be a promising conditioner, cleanser, moisturizer, cosmetic, softener, anti-microbial agent, anti-aging serum, softener, lip balm, sunscreen lotion, shaving gel, body lotion, safe makeup remover, detangling cream, cuticle cream, anti-acne cream, anti-dandruff lotion, hair vitalizing serum, cracked foot cream, stretch mark reducer, scar treatment, wound healer, hair thickener and much more.

Ayurveda denotes that Jojoba oil has mild, moist, cooling, light and hydrating properties that are extremely beneficial in the treatment of dry, inflamed and acne-prone skin conditions.

Jojoba oil pacifies all the three doshas and is enormously helpful for vata and pitta skin types. With its light and moisture-enhancing abilities, it is safe for kapha dosha also.

It can work as a brilliant massage oil that can assist in supporting your overall health condition. Just blend 1 ounce of Jojoba oil with 1 ounce of Coconut oil, ¼ ounce of Olive oil and ¼ ounce of Almond oil.

Your magical massage oil is ready for granting you the mesmerizing beauty from within.

Ayurvedic expert, Dr. Meghna Dixit says, “A massage helps in the lymphatic drainage. It leads the toxins and the waste products from the blood and the serum from the lymph nodes to the kidney and through it throws it out of the body. Thus the blood and the body overall is purified.”

She further adds, “It also increases the basic metabolism rate, and activates the cells to perform the best, and thus give a boost to one’s immunity.”

“People who go for massage experience measurable changes in their body’s immune and endocrine response and experienced significant changes in lymphocyte numbers and percentages white blood cells that play a large role in defending the body from disease,” say researchers of Cedars-Sinai’s Department of Psychiatry and Behavioral Neurosciences.

Applying Jojoba oil leaves the positive impression in such a way that the homeostatic regulatory system of the human body recognizes that sufficient oil has been produced by itself.

2. Mother of sebaceous glands:

Wonderful moisturizer that feeds sebum secretion:

Sebaceous glands are minuscule glands in our skin surface that secretes a wax-like or an oil-like substance called as sebum.

The consistency of sebum is much similar to Jojoba oil. The proper secretion of sebum by our sebaceous glands determines the optimal health of skin surface.

Age, lifestyle changes, diet and other environmental factors affect the normal functions of sebaceous glands. Decreased secretion of sebum leads to dandruff, hair fall, itchy scalp, dry hair, dry skin, cracked and thick skin surface.

According to the Journal of Investigative Dermatology, the British Journal of Dermatology and Skin Pharmacology and Physiology, “Jojoba oil and similar other components are considered natural moisturizing factors that prevent individual skin cells from losing water and create the appearance of smooth and healthy skin, all major benefits.”

‘Mothers are created on earth as God cannot be present everywhere’ is a divine adage.

Why is Jojoba oil beckoned as the ‘Mother of sebaceous glands’?

Jojoba oil is an emollient with rich natural wax esters that assist in the secretion of sebum by the sebaceous glands, thus helping in maintaining balanced level of oil in the skin, retaining the natural moisture, enabling the skin to look young and hydrated and leaving the skin soft and supple.

Dry skin is a result of lack of moisture or water in the epidermis or the upper layer of the skin surface. Jojoba oil penetrates through the epidermis and keeps it moist and hydrated all through the day.

The oil of Jojoba has the potent to enable sebum secretion during shortage and dissolves sticky remains in times of excess sebum secretion.

Massaging your skin with 2 ounce of Jojoba oil blended with 5 drops of Lavender oil, 5 drops of Argan oil and 5 drops of Ylang Ylang oil will moisturize your hair and skin and gift you the most spongy skin and bouncy locks like never before.

3. Father of hair follicles:

Keshya – Encourages hair growth and strengthens your hair follicles:

Every problem has a destined root cause. Nothing happens overnight. Thus, treating the symptoms of a specific health condition can grant only a temporary solution.

Treating the real root cause paves way for treating it initially and preventing it in the future. This is the secret behind the healing acumen of Ayurvedic medication.

“A Father provides the foundation of strength, wisdom and hope. So that his children may build their dreams upon it,” is a celebrated father quote.

That is why I personally call Jojoba oil as the father of hair follicles, for its ability to strengthen the roots of the hair, enrich the scalp, clear away dandruff, control frizz, treat alopecia and promote hair growth.

Gwyneth Paltrow said, “My father, he was like the rock, the guy you went to with every problem.” In a much similar way, Jojoba oil is a father to your hair follicles as every hair problem begins from its roots and this natural wax treats it better than most other hair care products in the market.

Massaging your scalp and hair with 2 ounce of Jojoba oil blended with 3 drops of Rosemary oil, 2 drops of Thyme oil, 2 drops of Lemon oil can assist in controlling frizzy hair problems, controls dandruff and itchy scalp conditions, balances the level of natural oils and sebum in the scalp and persuade hair growth.

Unlike other liquids, Jojoba does not evaporate quickly and it amasses and penetrates into the roots of your hair. This aids in conditioning the roots and preventing your hair from turning dull and fragile.

Excess secretion of sebum in the scalp might lead to sticky hair, itchy scalp, and invasion of microbes along with dirty and blocked pores that restrict the growth of healthy hair.

Massaging your scalp and hair in alternative days with 2 ounce of Jojoba oil blended with 5 drops of Rosemary oil, 5 drops of Clary Sage oil, 5 drops of Cedarwood oil and 5 drops of Almond oil is an excellent homemade blend for augmenting the volume, shine, texture, thickness of your hair and prevent hair loss significantly.

Jojoba oil spreads evenly on the scalp, dissolves and confiscates excess sebum deposits, thereby leaves the scalp and hair clean and strong.

4. Sister of acne-free clear skin:

Excellent care for treating and preventing acne.

Acne is the most chronic condition in a teenager’s life, mostly during the peak period, when the young ladies and the gentlemen turn beauty conscious.

It is not only a universal adolescent problem but is found in many people even after their teenage years.

Acne includes pimples, blackheads and whiteheads in the initial stages, whereas severe acne might lead to inflammation and larger spots on the skin. If not treated in the initial stages, this condition might turn worse by leaving behind acne marks and difficult to remove scars on the skin.

The major causes behind acne-prone skin conditions are blocked sebaceous glands with excess sebum, dirt, dead cells, keratin and oils. It paves way for the formation of comedone that looks like a whitehead or blackhead.

Blocked sebaceous glands invite bacteria like Propionibacterium acnes that worsen acne and end up in inflammation and spots filled with pus, witnessed by redness and pain.

The extremely shocking fact is that numerous studies have correlated the relation between acne, anxiety and depression that might even lead to suicide in teenagers.

Can a dermatological disorder like acne end up in suicide?

A 2010 study on ‘Clinical implications of lipid peroxidation in acne vulgaris’ by Whitney P Bowe, Department of Dermatology, State University of New York Downstate Medical Center, New York and Alan C Logan, Integrative Care Centre of Toronto, Canada published a detailed study on the impact of acne frequently associated with depression, anxiety and other psychological sequelae and the oxidative stress involved in the pathophysiology of acne.

This study states “inflamed and damaged sebaceous glands negatively influence neuronal communication at the same time and set the stage for higher rates of depression and anxiety in acne.”

How can Jojoba oil be an effective natural remedy for acne?

My answers are here:

Tremendous deep cleanser that throws out dirt, surplus oil and microbes in the hair follicles.
Aids in clearance of skin blocks by removing the comedone in the skin surface.
Suspends excess sebum deposits.
Regulates the functions of the sebaceous glands.
Trusted antibacterial and antimicrobial agent that combats Propionibacterium acnes.
Proven anti-inflammatory oil for treating inflamed skin conditions and pacifying skin irritations associated with acne.
Rich in Vitamin E and A that nourish the skin cells.

WOW!!!! Is your response now? Am I right?

Yes!! Only a sister can be a caring friend as well as your second mother.

With so many caring features packed in, nothing else than Jojoba can be your ‘LOVING SISTER’ for acne-free clear and spotless skin.

A German based 2012 study, published in the Swiss Journal Research in Complementary Medicine proved the effectiveness of Jojoba oil in the treatment of acne, where facial clay mask blended with jojoba oil dabbed 2-3 times every week for 6 consecutive weeks lead to about 59 per cent diminution of lesions in people with mild acne vulgaris.

Mix 10 drops of Jojoba oil with 1 drop of Turmeric oil and 1 drop of Tea tree oil and dab it on your acne and leave it for 30 minutes. Wash your face with a mild skin cleanser with 2 drops of Jojoba oil diluted in it.

Follow this regimen in alternative days for about a month, visible results are sure to knock your door. Practice Pranayama every day, where 70 per cent of toxic remains in your system are flushed out through conscious exhalation.

5. Brother to ‘The beautiful You’:

Rasayana – Rejuvenates and restores skin health:

‘Sometimes being a brother is even better than being a SuperHero’ – Marc Brown.

Your Super Hero brother would always love to keep you beautiful as you are his lovely little princess/prince.

Jojoba oil is rich in Vitamin E that contributes to its antioxidant properties. This aids in combating against the free radicals that are responsible for aging symptoms like wrinkles, fine lines, saggy and dull skin.

With its exceptional hydrating quality and highly penetrating ability, Jojoba oil protects the skin from the harmful UV rays, aids in treating sunburns, fine lines and wrinkles.

Gently massaging your skin with 5 drops of Jojoba oil and 2 drops of Apricot oil and 1 drop of Cucumber oil can help in rejuvenating and restoring your skin health, leaving it look young and beautiful.

6. Friend for fair complexion:

‘A friend in need is a friend indeed’ is a lovely friendship proverb and indeed Jojoba is that true friend for you in possessing a blemish-free, clear and fair skin complexion.

Jojoba oil controls the production of melanin and aids in treating skin pigmentation. Massaging your face, neck and hands with 15 drops of Jojoba oil, 3 drops of Sandalwood oil and 2 drops of Rose Geranium oil everyday can help in improving your complexion by lightening the skin color.

What next? Bright, clear, acne-free, spotless and extremely fairer skin that would make you proud and your rivals to stay envious on you is all yours.

7. Enemy to microbes and foreign bodies:

Kustaghna – Supports skin health and treats various skin problems.

Jojoba oil is undoubtedly tough on microbes and smooth on your skin.

It is a great warrior in fighting against bacteria, fungi, other microbes and foreign bodies. These micro-organisms would otherwise barricade the functions of the healthy cellular structure of the skin.

Microbes invade wounds, boils, burns, acne and other skin eruptions and worsen its conditions. Bacteria like Staphylococcus aureus enable the wounds to turn septic and delay its healing.

Jojoba oil has anti-microbial, anti-fungal and antibacterial properties that curb the growth of microbes and help in the treatment of related skin conditions like eczema, candida, ringworm, dermatitis and psoriasis.

It also promotes quicker healing of wounds, burns, itching, allergies and inflammatory skin conditions.

How will Jojoba do all these things? Is that the next question striking your thoughts? Then, here’s the answer.

Jojoba oil is one among the most light and easily-spreading natural wax that penetrates deep into the skin surface.

First, it arrests the functions of microbes and further curtails its growth. Followed by its ‘repairing mission’ where Jojoba oil promotes the natural ability of the damaged or inflamed skin to turn to its normal cellular arrangement with its rich nutrients and chemical constituents.

Jojoba oil further normalizes the secretion of sebum by the sebaceous glands, the ultimate secret behind your skin in the pink.

All you need to do is to dab the affected areas with 5 drops of Jojoba oil blended with 1 drop of Argan oil to return to your healthy skin regimen.

Other health benefits:

Apart from these amazing benefits, Jojoba oil is also used as a vital ingredient in moisturizing creams, conditioners, shampoos, sunscreen lotions, baby care products, nail and cuticle products, pharmaceutical products, lubrication industry, natural cleansers and an extensive array of cosmetics.

Adhere to a wholesome and balanced diet.
Simple physical exercises on a daily basis might sound easy but you never know the massive health benefits on your fitness regimen.
Linking with the ultimate Divine Force through meditation or prayer for about 15 to 20 minutes a day can help in colossal positive effects on your brain and body, leading you to realize yourself, earn self-esteem and an optimistic outlook of life.
Be positive and fulfill your duties or karma for everlasting contentment.
Deepen your thoughts with positive thinking and determine to bring a smile in at least one person every day.
Fuel your system by drinking plentiful water and juices.
Keep smiling; you must have known that ‘Smile is a curve that sets everything straight’ :).

Ok… It’s up to you now, to turn that new leaf in your life this New Year 2016 🙂 and every New Day in the years ahead 🙂

Wishing you all a blessed and blissful New Year 2016, from my heart 🙂

Keep up that great smile 🙂 You look awesome 🙂 while smiling 🙂

Disclaimer:

This article is destined only for informational purposes and is not meant to diagnose, prevent or treat any kind of health conditions. It is not for replacing any prescription medicines or the consultation of a certified general practitioner. We, at Essential Depot are not doctors of medicine or healthcare practitioners and this piece of information is shared only for spreading the miraculous curing of Ayurveda, the mother of all healing systems on earth.

All essential oils are suggested only for topical application and not for internal use. Blend it with suitable carrier oils before use. This is mainly because 100 per cent untainted and organic essential oils are concentrated liquids and may cause allergic reactions if used on the skin without dilution.

Care should be taken in using essential oils on children, pregnant or nursing women. Speak with your Ayurvedic expert or medical professional before selecting the appropriate oils for your unique individual constitution (Prakriti) and the state of health (Vikruti). Do a patch test on your skin before enjoying the enormous benefits of essential oils.

Thought for the day:

If you truly love Nature, you’ll find beauty everywhere.

-Van Gogh

Suggested Reading:

Carrier Oils: For Aromatherapy and Massage by Len Price, Shirley Price
American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life by E. Barrie Kavasch, Karen Baar
Jojoba (Carrier Oils Book 10) by Miriam Kinai
[(Jojoba: New Crop for Arid Lands, New Raw Material for Industry)] [Author: National Research Council] [Jun-2002] by National Research Council
Making Soap From Scratch: How to Make Handmade Soap – A Beginners Guide and Beyond by Gregory Lee White

Reference Links:

Essential Oils - Learn About and Purchase

Neem Seed Oil

June 24, 2026 admin

Neem is the ultimate pride of India and a divine gift of nature for its colossal remedial benefits including its power in treating tuberculosis, malaria, dandruff, fever, leprosy, acne, joint pain, plaque, intestinal worms, gastrointestinal disorders, chicken pox, diabetes and jaundice.

Ayurveda calls Neem as Sarva roga nivarani, means cure for all diseases and Arishtha, meaning one that alleviates all illnesses. Even today, Neem is a trusted solution for treating various health conditions in Indian villages for which it is called as ‘Village Dispensary.’

Neem and its varied extracts are prescribed in Ayurvedic medication for treating skin ulcers, diabetes, urinary infections, hair loss, psoriasis, constipation and digestive difficulties, scabies, asthma, whooping cough, wounds, pain, chicken pox and certain other infectious diseases.

Purchase Neem Seed Oil – Retail – 4 oz – CLICK HERE

Purchase Neem Seed Oil – Wholesale – CLICK HERE

Historical uses and importance of Neem and its varied extracts:

‘The liberated tree of India’ is the direct meaning of its scientific name Azadirachta indica, where the word ‘Azad’ means freedom, ‘dirakht’ means tree, ‘i-Hind’, means of Indian origin.

Neem is the first medicinal plant indicated in Siddha medicine, one among the oldest healing systems on earth. The 4,500 years old Indus valley civilization including the discovery of the cities of Harappa and Mohenjo-Daro talks about the medicinal uses of Neem tree.

Being an evergreen tree, Neem is often found in the front yard of most of the Indian homes for its phenomenal healing powers. WHO or the World Health Organization mentions that about 80 per cent of the developing countries’ populace bank upon natural or traditional medicines for treating various health conditions.

Among all those natural medications, Neem has found enormous medicinal attributes and therapeutic properties. Neem was called as the ‘Tree of the 21^st Century’ by the United Nations Environment Programme.

The Siddha medications for treating blood pressure, diabetes, excess cholesterol, urinary tract infections, leprosy and gastro intestinal problems had Neem formulations in it.

In 1992, the National Academy of Science of the United Nations called Neem tree as “A tree for solving global problems.” The 350 years old Palm leaf manuscript preserved in the Centre for Traditional Medicine and Research emphasize on the remedial uses of Neem tree.

Every day many Indian families start their day with the use of Neem, where the Neem twigs are used as a natural toothbrush for combating oral problems.

The tea prepared with Neem leaves decoction, consumed in empty stomach in the morning is said to be a trusted remedy for flushing out toxic remains in the system, killing microbes in the body and increasing the immune power.

All the parts of the Neem tree including its leaves, bark, twigs, gum, fruits, flowers, seeds and the cold pressed Neem oil have enormous medicinal values for mankind.

The Neem leaves paste has been used in various folklore medicinal practices for treating pimples, chicken pox boils, viral infections, bed sores, psoriasis, eczema and wounds. Neem leaf decoction was also used for treating dandruff, hair fall and head lice.

Chemical constituents and therapeutic properties of Neem seed oil:

The primary chemical constituents of Neem oil are triterpenoid compounds like Azadirachtin and Nimbin along with triglycerides, sterols including stigmasterol, campesterol and beta-sitosterol. This oil also contains fatty acids, namely Omega-6, Omega-9, stearic acid and palmitic acid.

These components contribute to its remedial values like antimicrobial, antiviral, antiseptic, antifungal, antihistamine, febrifuge, antipyretic, hepatoprotective, analgesic, diuretic, anti-inflammatory, immune stimulant, antioxidant, emmenagogue, circulatory, vermifuge, anthelmintic, astringent, cicatrisant, spermicidal and nervine.

Ayurvedic uses of Neem seed oil:

Being a part of nature is the greatest acknowledgement one can ever receive. If you wander in search of solace through natural beauty either in the form of a lawn or a mountain, then it is just a symbol of your ignorance.

Beauty, especially the eternal beauty lies within you and your soul has everything that is in nature. Wanna try what I say??? Come lets experience the heaven in us..

Just sit in the most silent or tranquil zone in your home. Take a deep breath, relax and close your eyes. Want to be amid Niagara Falls now? PICTURIZE is all I have to say. Start hearing the roaring voice of the falls, feel touch of the drizzling water on your face and think that you are there and experience the joy of being there..

You’re done. Not more than 10 minutes, your brain would have certainly secreted the positive and the happy hormones and instill lot of optimism and superfluous inspiration that is more than enough to keep you charged for the rest of the day.

This is the power of thinking that nature has deeply vested within you. Your soul is the greatest encyclopedia of Nature and that this why your thoughts travel millions of kilometers in a jiffy.

Wondering what all these philosophical thoughts have to do with the Ayurvedic health benefits of Neem seed oil?

Here’s the catch. All I wanted to say is that Ayurveda is within you and there’s no need to wander in search of this miraculous science outside.

The word ‘Ayur + Veda’ just means the ‘the knowledge (Veda) of life (Ayur). Every remedial practice in this heavenly healing methodology aims at invigorating your prana or the life force.

Plant essential oils are nothing but the prana, essential life force or the vital energy of plants. It is for this reason Ayurvedic essential oils are very special and close in uplifting the life force of mankind with the life force of plants.

The supreme essence of Ayurveda is that it treats every individual and it never treats just their illnesses alone. This derivation starts from the Ayurvedic school of thought that says that every person is a unique part of nature with a distinct individual constitution known as doshas.

Vata, pitta and kapha are the three vital energies and all these combined together is known as Prakriti of a person. Every individual has a predominance of any one of these doshas, which decides their physical attributes, emotional stability, spiritual influence and behavioral patterns.

A disciplined life with healthy lifestyle practices for the mind, body and spirit paves way for absolute balance between doshas. Sedentary lifestyle, irregular food habits, change in climatic conditions and misconduct leads to imbalance of doshas, nature’s alarm for the onset of diseases.

Ayurveda trusts and depends upon nature for its medications. Herbs, essential oils, Pranayama or balanced breathing, yoga, Panchakarma or the detoxification technique, Ayurvedic routine, prayers and meditation are prescribed in order to restore the balance between doshas and to recuperate and prevent illnesses in the future as well.

Neem is indeed a blessing to mankind. The oil extracted from Neem seed has cooling, energizing and rejuvenating properties for the body, spirit and mind.

Neem seed oil has the power to boost vata (responsible for circulatory, nervous and respiratory functions along with sociability and creativity), pacify pitta (metabolic functions, decision-making skills, leadership qualities and body temperature) and kapha (responsible for physique, sustenance, trust and love).

Here we go!!! The Ayurvedic health benefits of Neem Seed Oil.

1. Neem is the ‘Hero’ of all the fever remedies out there:

Pitta dosha is responsible for body temperature. With its power to pacify pitta energy, Neem oil has the ability to reduce the body temperature very quickly than any other medications.

It is called as Jwarahara, potent fever reducer with its antimicrobial, antiviral and febrifuge properties, contributed by the presence of nimbin and nimbidin.

As a Shramahara, Neem oil alleviates fatigue and lack of energy associated with fever.

Numerous research studies have proved the effectiveness of Neem oil in fighting against sensitive strain and choroquin-resistant malarial parasites.

Neem oil is also efficient in the treatment of viral fever with its potent to wrestle against chikungemya, vaccinia and measles virus.

‘Nila vembu’ or ‘Neem of the ground’ was the redeemer of thousands of people affected by Dengue, Chickungunya and the chronic viral fever with severe headache and body pain.

The ideal method of using Neem oil for reducing fever is massaging your palms and foot soles with 4 drops of Neem oil blended with 15 drops of Evening primrose oil. Wondering why on foot soles? Because foot soles are the home for all the nerve-endings in your system.

Essential oils penetrate deeply through the skin and pass on to the bloodstream quickly. By this way, it passes on the therapeutic values of Neem oil and helps in bringing down your body temperature considerably, granting you speedy relief.

2. Neem is nature’s lucky charm for your skin:

Neem can gift your skin with all the best things to make it glow and look younger. Neem has antimicrobial, antiseptic, cicatrisant, antioxidant, anti-inflammatory and circulatory properties that helps in combating microbes causing acne and other skin infections.

The cicatrisant values of Neem oil aid in healing wounds quickly and its antiseptic values arrest the growth of microbes and protect the wounds from turning septic.

The antimicrobial properties of Neem oil have been proved powerful against bacteria like Streptococcus mutans and Streptococcus faecalis.

Neem is called as Kushtahara for its ability to treat various skin conditions; Vranahara for cleansing and healing wounds firstly; Twachya for protecting and retaining the natural beauty of the skin.

Blend 2 drops of Neem oil with 10 drops of Linseed/Flaxseed oil and 1 drop of Lavender oil and apply it on pimples, blackheads, wounds, burns, cuts, sores, boils, eczema, psoriasis, ringworm, athletes’ foot, ringworm, wrinkles, inflammatory conditions and nail fungus, for revealing its magical healing powers.

Here’s your secret ingredient to clear acne marks and own supple, clear and soft skin. Mix 1 drop of Neem oil, 1 drop of Turmeric oil and 1 drop of Tea tree oil in your mild skin cleanser.

Gently massage your facial skin with this enriching blend daily or once in two days. Wash it with cold water, wipe off and apply rose water on your skin. This will certainly help you notice visible difference in alleviating marks and blemishes on your skin.

What next? Glowing, spotless and wrinkle-free skin is all yours!!! 🙂

3. Neem is your hair’s best comrade:

Long, lustrous and strong hair is the prized possession of every woman. Men often settle with dandruff-free, voluminous and healthy stuff on the scalp.

Thousands of hair-care products hit the market every week and leave us in bafflement in choosing the right remedy for our hair problems.

Natural remedies are often the safe hub to settle for and if you are looking to stick with natural solutions for your hair, then Neem is the best choice.

Neem is nature’s powerhouse of essential nutrients for moisturizing and nourishing your hair and scalp from within.

Linoleic, stearic and palmitic acid are few among those fatty acids that contribute to your bouncy locks.

Neem seed oil has antibacterial, antifungal, antiviral, anti-inflammatory, anti-dandruff and anti-parasitic properties that assist in killing microbial infections that cause split ends, itchy and infectious scalp conditions and keep away from dandruff and head lice.

Peek-a-boo! Nourishing Neem blend is here! Mix 4 drops of Neem oil with 3 ounce of Olive oil, 2 drops of Ylang Ylang oil and 2 drops of Rosemary oil.

Gently massage your scalp with this medicated oil and wrap a warm towel on your head and allow it to rest for about 30 minutes. This helps in penetrating the therapeutic values of these Ayurvedic oils deep into your scalp and hair follicles, just to nourish your hair from the roots.

Wash your hair with a mild shampoo with 1 drop of Neem oil and 2 drops of Lime oil for that glossy, thick, bouncy hair that is free from lice, dandruff and frizz.

4. Neem is the worst enemy for pests and insects:

Few first things that strike our mind, the moment we thick of Neem is its extremely bitter taste and pungent aroma.

This is indeed good for us and utterly atrocious for the pests and insects that are extremely harmful.

Being a natural insect repellent, 2 drops of Neem seed oil can be added to your burner or vaporizer to keep your family safe from mosquitoes, bed bugs and other insects.

You can also add 3 to 4 drops of Neem oil in your hand sprayer and protect the lovely plants in your garden from pests.

Are your cute little cat and bossy dog scratching all over? Then mix 1 drop of Neem oil in its shampoo and that’s it, fleas, ticks, mites and other insects are all gone with the Neem remedy.

5. Neem is the tranquilizer for your intestine and the killer of its worms:

Neem is called as Kriminut in Ayurveda for its ability to alleviate worms and infections in the stomach and intestines.

The antimicrobial attribute of Neem oil is attributed to the presence of Nimbin constituent.

Along with its anti-inflammatory and cooling properties (Sheeta), Neem and its other extracts help in tranquilizing the intestinal linings and stomach, combat intestinal worms, parasites and heal wounds and treat ulcerates.

Neem is called as Laghu for its support in digestion and better absorption of nutrients in the food. It is a Grahi herb as it absorbs excess moisture in the intestines, thus treating wounds and ulcer by cleansing the moisture in them and soothing irritation.

Massaging your abdomen with 2 drops of Neem seed oil mixed with 2 drops of Peppermint oil and 1 ounce of sesame oil might help in pacifying your intestines, reducing irritation and eradicating detrimental microbes and infections.

6. Neem is your redeemer from all oral infections:

Neem has antibacterial and antimicrobial properties that assist in fighting against oral pathogens in treating oral problems.

A 2011 study on ‘Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center’, proved the inhibitory effects of Neem on Streptococcus mutans, Enterococcus faecalis and Candida albicans that are the basis for infectious diseases in the oral cavity.

Half drop of Neem oil blended with 1 cup of warm water as a gargle might be effective in getting rid of bacteria, fungi and other pathogens causing plaque, gingivitis, cavities and other oral problems.

Other health benefits:

Neem and its remedial oil is potent in treating tuberculosis, diarrhea, pneumonia, bronchitis, discard pathogens, alleviate muscular pain, control the secretion of insulin hormone, thus supporting in the treatment of diabetes mellitus.

Disclaimer:

This unique portion of information is predestined only for the use of education and is not suggested to make a diagnosis, thwart or to cure any kind of illnesses. It is not intended to substitute any prescription medicines or the consultation of a certified physician. We, at Essential Depot are not doctors of medicine and this info is shared only for spreading the magical healing of Ayurveda, the pioneer of all medicinal sciences.

Essential oils are recommended for topical use only and keep in mind to attenuate the effects of essential oils by mixing it with suitable carrier oils and never ingest essential oils. This is due to the fact that 100 per cent pure and organic essential oils are extremely concentrated substances and might cause allergic reactions if used on the skin without diluting it.

Take special care in using essential oils, if you are pregnant or nursing and while using it on children. Have a word with your Ayurvedic specialist or medical expert prior to choosing the best oils for your unique individual constitution and health conditions. A patch test on your skin before experiencing the many benefits of essential oils is recommended.

Thought for the day:

I am planting a Neem tree because it is a “Medicine Cabinet In a Tree!”

-Pledge No 1223 – Singapore.

Suggested Reading:

Neem:: A Tree for Solving Global Problems by Report of an Ad Hoc Panel of the Board of Science and Technology for International Development, National Research Council, Policy and Global Affairs, Office of International Affairs
Neem: The Ultimate Herb by John Conrick
Neem: Neem and Its Miraculous Healing Powers: Neem for Digestive Disorders, Stress Relief, Immunity, Skin Problems, Hair Problems, Diabetes, Asthma, Arthritis, … – All Your Questions Answered Book 3) by Sukhmani Grove
Neem: India’s Miraculous Healing Plant by Ellen Norten
Neem: The Tree of Life by Sara Abraham, Ryder Management Inc.

Reference Links:

Essential Oils - Learn About and Purchase

Grapeseed Oil

June 24, 2026 admin

Witnessed as one among the potential chemopreventive agent, Grape seed and its extracts are effective natural medications to support cancer treatment in all the three stages of carcinogenesis, including initiation, promotion and progression.

As the most trusted carrier oil in aromatherapy, Grapeseed oil is often preferred as excellent massage oil for its light consistency and easy absorbent efficiency. It is often recommended for treating wrinkles, rheumatoid arthritis, diabetes, cancer, hemorrhoids, stretch marks and high blood pressure.

Ayurveda honors Grapes as ‘Drakshaa Phalottamaa,’ which means that Grapes is the best among all other fruits. Numerous Ayurvedic medications contain Grape and its other extracts in the treatment of urinary tract infections, tuberculosis, bloating, diarrhea, hypertension, obesity, gastritis, jaundice, depression, fatigue, anorexia, infertility, memory loss and indigestion.

Purchase Grapeseed Oil – Retail – 4 oz – CLICK HERE

Purchase Grapeseed Oil – Wholesale – CLICK HERE

Chemical constituents and remedial properties of Grapeseed oil:

The major chemical constituents of Grape seed oil are alpha-linoleic acid, palmitic acid, oleic acid, stearic acid, palmitoleic acid, linoleic acid, phenols (tocopherols), steroids including stigmasterol, campesterol, beta-sitosterol, flavonoids and oligomeric proanthocyanidin complexes (OPCs – source of rich antioxidants).

The promising therapeutic properties of Grape seed oil are antioxidant, moisturizing, emollient, anticancer, cicatrisant, diuretic, cardio-tonic, anti-inflammatory, adaptogenic, anti-allergic, anti-histamine, anti-dandruff, immune stimulant, antimicrobial and anti-aging. It also contains Vitamin E, which is extremely beneficial for skin and hair.

Historical uses and importance of Grape seed and its oil:

Vitis vinifera is the scientific name of grapes. The Greeks were the first among the world populace to consume grapes for its varied health benefits. Grapes were found to relish the universe for more than 6,000 years.

The juice extracted from Grapes has been mentioned in the Bible and the Old Testament denotes that Prophet Daniel promoted the uses of Grape seed oil by using it in a culinary variety called as Pulse.

Indigenous to Asia, Grapes were later taken to Europe and North America. Many Greek philosophers wrote about various health benefits of Grapes in their medical writings.

The traditional European medical practitioners used sap of grapevines in making an ointment for treating eye problems and skin disorders.

Dried grapes or raisins are one among those best natural medications for treating constipation, liver problems and excessive thirst.

Ayurveda and certain other Complementary and alternative medicinal practices recommend grapes and its extracts in the treatment of cholera, cancer, sore throat, nausea, infections of the eye, small pox, heart conditions and skin problems.

The Ayurvedic text ‘Dhanvantari Nighantu’ indicates grapes as one among the Swadu Triphala along with dates and Kashmari fruit and with dates and pomegranate. Grapes are also classified as highly nutritious food, Santarpana foods.

Grapes and its various other natural extracts, including grape seed and its oil has been under the limelight of scientific research later, where various therapeutic values including the antioxidant and chemopreventive effects of Grape seed extracts have been proved with corresponding evidence.

Ayurvedic health benefits of Grape seed oil:

Grapes can never be neglected in any of our fruit list or nutritious diet curriculum. With all the other gifts of Mother Nature, Grapes are indeed a blessing on mankind with a bunch of remedial properties, just like the bunch of grapes on the grapevine.

‘The Fox and the Grapes’ story is still fresh in my mind and I remember the sight of grapes would influence our taste buds just like that in a jiffy.

Ayurveda beckons grapes with various Sanskrit names and the most interesting names are here for your reference. For its extremely appealing looks, it is called as Charuphala and Priyala; Nutritious values –Bruhmani; Aphrodisiac properties – Vrushya.

Acharya Charaka, the most renowned Ayurvedic philosopher and the creator of Charaka Samhita, the ground-breaking Ayurvedic encyclopedia has classified grapes as Kanthya, meaning herbs that help in soothing throat and enhancing voice; Shramahara, which means herbs that alleviate fatigue and drowsiness; Kashara, meaning cough suppressant herbs.

The 6,000 years history of Grapes is richer than the 5,000 years old Ayurvedic healing, which is more than a valid proof for the presence of Grapes and its various extracts in Ayurvedic medications.

The philosophy of Ayurveda believes that everything on earth along with human beings is made up of the five fundamental elements called as Devanagari or Panchamaha boothas.

These five elements, namely fire (metabolism, intellect, vision and body temperature), water (blood, salivary glands and digestive juices), air (respiration, cardiac, muscular and nervous functions), earth (bones, muscles, hair, skin and nails) and space (lungs, abdomen, thorax and mouth) join together to form the unique individual constitution or Prakriti of a person, which is a combination of 3 biological energies called as doshas.

Doshas are a combination of five vital elements, kapha (earth + water), vata (space + air) and pitta (fire + water).

The physique, emotional traits, spiritual connectedness and behavioral attributes of a person is based upon the predominant dosha. Absolute balance between doshas according to nature’s law indicates perfect health and unevenness leads to diseases.

Ayurvedic treatment starts with the individual as a whole and not just as an attempt to treat their health conditions. Swasthya is the aim of Ayurvedic healing, which means a healthy state of the body, mind and spirit.

For attaining longevity through hale and hearty lifestyle practices, impediment of diseases and understanding self, Ayurveda recommends herbal medicines, Ayurvedic essential oils, Dinacharya or Ayurvedic routine, yoga, simple physical exercises, Pranayama or mindful breathing, Panchakarma or cleansing technique, prayers, and meditation.

Grape seed oil has been recommended in Ayurveda for pacifying kapha and vata and for enhancing pitta dosha.

According to Annaswaroopa Vijnaneeya Adhyaya, the sixth chapter of Astanga Hridaya, one among the three Ayurvedic encyclopedia, Grapes is quoted as “Draksa is best among fruits, is aphrodisiac, good for the eyes, helps elimination of urine and faeces, sweet in taste and the end of digestion, unctuous, slightly astringent, cold potency, hard to digest, cures diseases of vata, pitta and rakta; better taste in the mouth, intoxication, thirst, cough, fever, respiratory conditions, hoarseness, injury to the lungs and chronic respiratory diseases.”

The Ayurvedic health benefits of Grape seed oil are:1. Excellent benefits for skin and hair:

Grape seed oil is a light and easily absorbing oil with many benefits for the skin and hair with the presence of linoleic acid, the most banked upon essential fatty acid for boosting the health of skin cells (Twachya) and hair follicles (Keshya).

With its mild astringent, antioxidant and anti-aging qualities, Grape seed oil supports in fighting against free radicals that contribute to aging symptoms like wrinkles, fine lines, blemishes and saggy skin. It protects the skin from sun damages.

Massaging your skin with 5 drops of Grape seed oil blended with 1 drop of Bergamot oil and 1 drop of Lavender oil can help in toning and tightening the skin cells. Being emollient and regenerative oil, it assists in moisturizing the skin surface and nourishing the skin cells from within.

A 2002 study on “Dermal wound healing properties of redox-active grape seed proanthocyanidins” by The Ohio State University Medical Center and Creighton University Medical Center witnessed the effectiveness of Grapeseed extracts in healing dermal wounds quickly.

This study quotes, “GSPE treatment was associated with a more well-defined hyper proliferative epithelial region, higher cell density, enhanced deposition of connective tissue, and improved histological architecture.”

It concludes stating, “Topical application of Grape Seed Proanthocyanidins Extracts represents a feasible and productive approach to support dermal wound healing.” This contributes to the cicatrisant or wound healing properties of Grape seed oil.

The presence of Vitamin E makes it a vital ingredient in moisturizing creams, lip balms, sunscreen lotions, shampoos, conditioners and few other ranges of cosmetics. The most interesting fact is that Grapeseed oil has double the times of vitamin E in Olive oil.

Gently massaging your scalp with 10 drops of Grape seed oil with 2 drops of Lime oil can help in treating dry scalp conditions, itchy and flaky scalp, dandruff, hair loss and frizzy hair. This oil spreads evenly and dampens the dry conditions of your hair, leaving it soft, smooth and silky.

2. Promising chemopreventive agent for combating cancer:

Grape seed is a potent antioxidant with the presence of oligomeric proanthocyanidin complexes (OPCs), which can prevent cellular tissue damage by the invasion of free radicals and resveratrol, a natural phenol that protects the cells from the attack of pathogens.

A 2009 study on ‘Anticancer and Cancer Chemopreventive Potential of Grape Seed Extract and Other Grape-Based Products, published in the Journal of Nutrition and in PubMed,’ proves the efficacy and mechanisms of action on various epithelial cancer models.

This includes the potential chemopreventive effects of Grape seed extracts on skin cancer, prostate cancer, colorectal cancer and breast cancer. The findings of various studies listed in this analysis firmly suggest that “grapes and grape-based products are the sources of many potential anticancer and cancer chemopreventive agents.”

Melanoma or skin cancer is often caused by the adverse effects of ultra violet radiation on human skin. The presence of proanthocyanidins in Grape seed is an excellent source for preventing and fighting against the development of skin cancer.

A 2008 study on ‘Grape seed proanthocyanidins and skin cancer prevention: Inhibition of oxidative stress and protection of immune system’ concludes “Grape seed proanthocyanidins could be useful in the attenuation of the adverse UV-induced health effects in human skin.”

3. Relieves rheumatic conditions and assists in the treatment of varicose veins:

Grape seed oil has anti-inflammatory, antioxidant, circulatory and diuretic properties that help in promoting normal blood circulation, arrest the growth of free radicals, reduce swelling or inflammation, soothe inflamed nerves and discard toxic remains and water retention in the system through urine, sweat and faeces (for which it is called as Mutrala and Malakrut in Ayurveda).

The presence of oligomeric proanthocyanidin complexes (OPCs), flavonoids and other vital nutrients in Grape seed oil does all these magic and makes it a promising natural aid in treating rheumatism, arthritis, varicose veins, chronic venous insufficiency, edema and stiff muscles.

Massaging the affected parts with 10 drops of Grapeseed oil with 2 drops of Petitgrain oil can help in fortifying and repairing broken capillaries and blood vessels, enhancing blood circulation in case of spider veins, hemorrhoids and varicose veins, reducing swelling and inflammation in rheumatoid arthritis, supporting recovery from an injury and post-surgery conditions.

The University of Maryland Medical Center quotes studies where patients who used Grapeseed extract after breast cancer surgery and sports injury had less edema and swelling than others who used placebo.

4. Supports cognitive functions and enhances memory:

Strengthening cognitive power and the functions of the brain is another adorable attribute of Grape seed oil and is one among those brain tonic or Medhya herbs in Ayurveda.

A 2011 study on ‘Grape seed proanthocyanidin lowers brain oxidative stress in adult and middle-aged rats by the Bangalore University, published in PubMed concludes “Grape Seed proanthocyanidin extracts as a neuroprotectant in the hippocampus and in preventing cognitive loss with aging.”

“It lowered blood glucose, lipid peroxidation, hydrogen peroxide level, and increased protein sulphydryl (P-SH) content in the hippocampus and significantly improved cognitive performance,” witnesses this analysis.

Using 3 ounce of Grape seed oil with 7 drops of Rosemary oil and 3 drops of Ashwagandha oil in a massage blend, can support effectively in enhancing the functions of hippocampus, part of the brain and is the center of memory, emotions and the autonomic nervous system.

This is how Grape seed oil aids in improving cognitive abilities, elevating memory power and in treating Alzheimer’s disease and memory loss.

5. Controls high cholesterol and high pressure:

Grape seed oil acts like a cardiac tonic that reinforces the functions of the cardiovascular system by reducing the level of LDL (low density lipoproteins) or bad cholesterol and augmenting the level of HDL (high density lipoproteins) or good cholesterol.

As a natural aid with mild blood-thinning properties, Grape seed oil can be of great help in removing blocks or clots in the blood vessels and treating coronary diseases. It supports the functions of the heart and is called as Hrudaya in Ayurvedic healing.

Grape seeds can support in controlling high blood pressure and other conditions associated with metabolic syndrome. A study with four weeks of Grape seed extracts proved it’s potent in reducing diastolic as well as systolic blood pressure.

The rich presence of gamma-linoleic acid in Grape seed helps significantly in lowering cholesterol levels in the system. A study published in the International Journal of Food Science and Nutrition witnesses’ insulin resistance in obese or overweight females.

Other health benefits:

Grapeseed oil and other extracts assist in the treatment of tooth decay, low night vision, diabetic retinopathy and diabetes.

Stick to a healthy and wholesome diet.
Simple physical exercises every day might sound simple but has immense benefits on your health regimen.
Connecting with the Divine Force either through prayer or meditation for about 10 – 15 minutes a day can help in self-realization and immense self-belief.
Chuck out about 70 per cent of toxins in your system daily by extended exhalation during Pranayama or the art of balanced breathing.
Think positive and accomplish your duties for eternal satisfaction.
Enrich your body with the habit of drinking ample water.

Hmmm…. I’m done for the day and it’s your turn now…..

Disclaimer:

Use essential oils only for topical application as 100 per cent organic and pure oils are highly concentrated liquids and might cause allergic reactions, if taken internally. Do a patch test with Grape seed oil before using it on your skin.

This article is only for the purpose of education and is not meant to diagnose, substitute any prescription medicines or the advice of your healthcare professional. We are not medical experts and this info is shared only on the basis of enlightening Ayurvedic healing, the pioneer of all medical sciences on earth.

Consult your Ayurvedic expert or medical professional before choosing the appropriate oils for your unique individual constitution or Prakriti and state of health or Vikruti. Take special care before using Grapeseed oil on pregnant women or nursing mother or on children.

Thought for the day:

If you truly love Nature, you’ll find beauty everywhere.

-Wan Cogh

Suggested Reading:

Grapeseed oil: An alternative to conventional edible vegetable oils by Manuela Rubio García, José Emilio Pardo González, Manuel Alvarez-Ortí
The Modern Ayurveda: Milestones Beyond the Classical Age from Brand: CRC Press
The Comprehensive Guide to Skin Care: From Acne to Wrinkles, What to Do (And Not Do) to Stay Healthy and Look Your Best by Rebecca B. Campen M.D.
The Massage Therapist’s Guide to Pain Management with CD-ROM, 1e (A Massage Therapist’s Guide To) by Sandy Fritz, Leon Chaitow

Reference Links:

Essential Oils - Learn About and Purchase

Linseed Oil

June 24, 2026 admin

Your heart would skip a beat, if I say that about 72,000-96,000 deaths happen in the United States every year due to Omega-3 deficiency. (A Harvard Study on ““The Preventable Causes of Death in the United States: Comparative Risk Assessment of Dietary Lifestyle and Metabolic Risk Factors.”)

Linseed also called as Flaxseed is rich in Omega-3, where 55% of Flaxseed oil is dominated with the presence of Omega-3. It is a fatty acid that helps in fighting against heart attacks, high blood pressure, increased levels of cholesterol, free radicals causing cancerous growths, stress, hypertension, weak immunity and more.

Known as Rudrapatni, Masruna, Kshama and Neela in Sanskrit, Flaxseed and its oil has been used for more than 5,000 years in Ayurveda for treating obesity, high blood pressure, excess cholesterol, arthritis, paralysis, bloating, wounds, neuralgia, hemorrhoids and constipation.

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Chemical constituents and remedial properties of Linseed oil:

The oil of Flaxseed contains about 50% of alpha-linoleic acid along with oleic acid, p-coumaric acid, stearic acid, palmitic acid, arachidic acid, cyanogenic glycosides, sitosterol, campesterol, phytosterols and linoleic acid.

Cardio-tonic, expectorant, nervine, antioxidant, immune stimulant, purgative, cicatrisant, analgesic, expectorant, anti-inflammatory, laxative, demulcent, emollient, hepatoprotective, antimicrobial and antifungal are the predominant remedial values of Flaxseed oil.

Flaxseed is rich in lignans, which contain antioxidant and plant estrogen qualities. Trusted sources state that Flaxseed has 75 – 800 times extra lignans than all other plant food varieties.

Omega-3 essential fatty acid is heading the health benefits of Flaxseed with its extremely beneficial effects on heart and its power to resist the incidence of cancerous tumors, discard toxins and bad cholesterol in the system.

According to the Flax Council of Canada, the nutritional profile of Flaxseed oil constitutes of Omega-3, Omega-6, Omega-9 fatty acids and certain other healthy nutrients.

This report also states that Linseed contains Vitamin B1, B2, B3 and B5 along with calcium, magnesium, zinc, selenium, phosphorus, iron, manganese, potassium, about 29% of carbohydrates, 18% of protein and a massive 95% of fiber.

Historical uses and importance of Linseed and its oil:

Flaxseed has a rich history of being used since the ages of Acharya Charaka, the most trusted Ayurvedic philosopher and the author of Charaka Samhita, the pioneering Ayurvedic encyclopedia.

With Linum ustitissimum as its scientific name, Linseed is a limb of the plant family, Linaceae.

The most persuasive thing that I observed about Linseed is that the special Sanskrit names of this magical herb. Names like Rudrapatni, Uma, Parvati, Masruna, Suvarchala, Venu, Kshaumi, Kshama and Kshuma are all female names.

Among which Uma, Parvati and Rudrapatni exhibit absolute power and supremacy as all the three indicate the Indian Hindu Goddess Parvati Devi, the wife of Shiva, the Supreme God adorned as the ‘Transformer’ or the ‘Destroyer’.

This vivid long-established proof is more than enough to understand the glorious healing benefits and the dominance of Flaxseed in curing and benefitting mankind.

The book ’20,000 secrets of Tea’ by Victoria Zak quotes Flax as “Flaxseeds were used by the Greeks, mandated by law as a necessary food in the 8^th century in France, and recommended by Gandhi.”

Warm poultice of Flaxseed oil has been prescribed in Ayurvedic remedies for treating eczema and certain other skin conditions. Ground Linseed (fresh paste) with cold water is an exceptional natural remedy for treating headache, poisonous insect bites and arthritis.

The traditional populace of India used Flaxseed to normalize the level of blood sugar and cholesterol with 1 tbsp of Flaxseed powder mixed with 10 ounce of water, especially in between meals to curb hunger and burn excess fat and cholesterol in regular intervals.

This is the right time to crack the difference between the terms ‘Linseed and Flaxseed’, while both these names denote the same seeds of the Linum ustitissimum plant, the distinction lies in its terms of usage.

Based upon a reliable source, the term ‘Flaxseed’ is used when it is meant for human use and ‘Linseed’ is used more for commercial or industrial purpose as an excellent paint binder and wood finish. This is just to help you understand better but to put in a nutshell ‘both Linseed and Flaxseed mean one and the same.’

Linseed and its cold pressed oil is also used as a vital ingredient in Ayurvedic medications like Sarshapadi Pralepa, topical remedy for lymph nodes and inflamed cyst conditions; Kolakulathadi Choornam, powder based medicine used in Ayurvedic powder massage called as Udvartana; Gojihwadi Kashaya is a tonic used in treating bronchitis, cough, fever and few other respiratory problems.

Ayurvedic health benefits of Linseed oil:

Ayurveda simply stands for the ‘Knowledge of life’, where Ayur means life and Veda means knowledge.

This noble healing system is more than 5000 years old and is the ‘Proud pioneer’ of all the medical sciences on earth including Homeopathy, Chiropractic, Aromatherapy, Allopathy, The Traditional Chinese Medicine (TCM), Siddha, Unani and Acupressure.

The beauty of Ayurveda lies in its trust that all things in the universe, including human beings are built with the 5 principal elements, known as Panchaboothas or Devanagari.

They are fire, air, water, space and earth. You’d be more than just amazed to know that each of these 5 elements stays behind as the constructive forces behind numerous functions of our body and the entire world.

Air governs functions of the respiratory, nervous, muscular and cardiac system. Earth is responsible for physical built-up including muscles, skin, cartilages, hair, nails, bones and tendons.

Water is present in the form of cytoplasm, blood, digestive acids and activities of the salivary glands. Fire is evident through metabolic functions, intellectual power, body temperature and vision. Ether or space is active in the abdomen, lungs, mouth, digestive passage and thorax.

These five elements institute the performance of the five senses, namely the sense of sound, smell, touch, taste and sight. It also controls the functions of the 7 primary elements called as Saptadhatus. They are blood, reproductive tissues, marrow, plasma, fat, bone and flesh.

Every person is made up of a unique individual constitution, Prakriti, which is a combination of 3 vital energies known as doshas. Doshas are nothing but an arrangement of 5 elements, pitta (fire + water), kapha (earth + water) and vata (space + air).

The character, physique, behavioral patterns and spiritual entitlement of an individual is determined by the predominant dosha. Perfect balance between doshas means perfect health and imbalance indicates illnesses.

Every Ayurvedic remedy aims at treating the individual in a unique manner and not just his/her illnesses. It aims at attaining Swasthya, means heartiness of the body, mind and spirit. Ayurvedic healing works with a vision of attaining longevity through healthy lifestyle practices, prevention of illnesses and self-realization.

Ayurvedic remedy prescribe herbal medications, Ayurvedic essential oils, yoga, Dinacharya or Ayurvedic routine, simple physical exercises, Panchakarma or cleansing technique, Pranayama or mindful breathing, meditation (connection with the Divine State) and prayers.

Flaxseed oil has been prescribed in Ayurveda for augmenting pitta and kapha dosha and for pacifying vata dosha.

The Ayurvedic health benefits of Linseed oil are:

1. Boosts up your immunity and strength – Balya:

Flaxseed oil is termed as Balya in Ayurveda for its effectiveness in enhancing immune power or the human body’s ability to withstand, guard and fight against the invasion of harmful foreign bodies and other disease causing infections.

With its rich presence of Omega-3 fatty acid, Flaxseed is one among those best natural alternatives for supporting the immune system, augmenting vigor, muscular strength and is highly recommended as ‘Comprehensive food for a body builder’.

Mensfitness.com recommends the use of Flaxseed as a part of one’s routine mainly for its rich fiber and protein and might help in maximizing one’s calisthenics in the gym.

The book ‘Ask the Guru’ by Dickens quotes Flaxseed as “Best body building food”. This is attributed to its improved presence of about 25 percent of essential amino acid proteins, which aids in building muscular potency and enormous strength that is indispensable for workouts and body building.

According to the Centers for Disease Control and Prevention, “About 70 million American adults (29%) have high blood pressure – that’s 1 of every 3 adults.”

Many research studies have witnessed the efficiency of Flaxseed and its oil in lowering high blood pressure and treating headache, fatigue, anxiety and physical exhaustion associated with hypertension and increased blood pressure.

Massaging your system with 2 ounce of Flaxseed oil blended with 4 drops of Argan oil and 3 ounce of Sesame oil can help in augmenting your stamina, physical endurance, briskness, flexibility, disease resistance ability and the emotional authority to achieve your fitness funda.

Fortify your system with this massage everyday or once in 2 days, preferably before stepping into your gym.

2. Stimulates Agni or the digestive fire – Dipana:

Flaxseed, with a high substance of mucilage is an excellent laxative that aids in treating constipation by lubricating the digestive tract and can even treat chronic constipation effectively.

Victoria Zak in her book ’20,000 secrets of Tea’ says that the tea prepared with Flaxseed is a bulking laxative and is used in blends for rheumatism and intestinal cleansing.

Termed as Malakrut for its ability to increase the volume of faeces, Ayurveda states that Flaxseed and its oil have the potent to increase Agni or the digestive fire, responsible for spontaneous and trouble-free digestion, for which it is called as Dipana.

Massaging your abdomen with 5 drops of Flaxseed oil and 1 drop of Peppermint oil, stimulates the secretion of bile, gastric juices and digestive acids that help in supporting metabolic functions including digestion, absorption of nutrients in food and excretion of toxic remains in the system.

This assists in treating long term constipation, hemorrhoids, Crohn’s disease, irregular bowel syndrome, flatulence, bloating and heartburn.

3. Increases your brain power and treats brain-related disorders – Medhya:

Linseed and its oil are known as Medhya with the presence of Omega 6 and Omega 3 fatty acids that are used in enhancing the functions of human brain.

It is a proven fact that Omega-3 fatty acids are indispensable for normal development of brain and insufficiency of fatty acids may lead to the surfacing of neurologic dysfunctions.

A 2012 study on ‘Protective role of Ashwagandharishta and flax seed oil against maximal electroshock induced seizures in albino rats by Ila R Tanna, Hetal B Aghera, BK Ashok, HM, Chandola, published in Pharmacological Research and Ayurjournal witnesses the effectiveness of Flaxseed oil and Ashwagandha in treating neuropsychological disorders like epilepsy, depression and anxiety.

This study concludes that Flaxseed oil and Ashwagandha are the richest plant sources of omega-3 fatty acids. These natural medications have anti-stress and anxiolytic activities.

They work as “antidepressant by enhancing 5-HT neurotransmission and omega-3s promote transmission of the chemical messengers that facilitate communication between nerve cells and are associated with emotional stability (e.g., serotonin) and positive emotions.”

In addition, “it also affects brain-derived neurotrophic factor (BDNF), which encourages synaptic plasticity, provides neuroprotection, enhances neurotransmission, and has antidepressant effects. Both Ashwagandharishta and flax seed oil are having antiepileptic activity; besides, they are having excellent anti-post-ictal depression effect.”

Adding 4 drops of Flaxseed oil with 2 drops of Ashwagandha oil in bath or in steam inhalation or in mild skin care creams and dabbing it on your temples, wrist and forehead might help in calming your nerves, soothing your senses, improve cognitive functions and help promote emotional steadiness with the secretion of positive hormones like serotonin.

Thus Flaxseed oil can assist in the treatment of depression, anxiety, Alzheimer’s disease, ADHD, epilepsy and certain other bipolar health disorders.

4. Discards toxic remains and free radicals – Mutrala and Malakrut:

You might have come across the efficacy of Flaxseed oil in treating cancer and might have even doubted its worth. If you have heard it before, then you’ve heard it right.

Flaxseed/Linseed oil is extremely effective in guarding the system against the infestation of free radicals, toxic substances, salt, uric acids, fat and bad cholesterol.

If permitted these health demolishers may lead to the birth of cancer (skin cancer, prostate cancer, colon cancer, breast cancer etc.,), rheumatic conditions, edema and arthritis.

The most influencing cancer fighting component in Flaxseed oil is phytochemical Lignans. It contains the richest antioxidant properties than any other plant derivatives and is approximately 800 times more than in other alternatives.

Various researches about Flaxseed in treating cancer have stated that lignans in Flaxseed protect the system from cancer by blocking enzymes that are responsible for hormone metabolism and pry with the spreading and growth of tumor cells.

An American study has proved that Flaxseed has about 27 anti-cancerous elements and it also has the power to treat ovarian cysts, menopausal symptoms and breast cancer with its power to block estrogen receptors.

Linseed oil has warming effects and massaging the painful parts with 5 drops of Flaxseed oil and 2 drops of Bay oil can assist in increasing the frequency and quantity of urination (for which it is called as Mutrala) through which the toxic substances, salt, fat, bad cholesterol and uric acid are eliminated.

By this way it treats inflammation, swelling, soreness, pain and redness associated with rheumatoid arthritis and other autoimmune disorders. It also supports the health of bones by enhancing the calcium absorption ability of the body.

The mention of Dr. Johanna Budwig and her power to treat various types of cancer with Flaxseed and cottage cheese is indeed a valuable information of all of us.

5. Supports heart health and treats diabetes – Hrudya, Medohara and Pramehaghna:

Medohara is the name attributed to the power of Linseed oil in regulating the metabolism of cholesterol and fat in the body.

Flaxseed has the ability to boost HDL or good cholesterol and reduce LDL or bad cholesterol and triglycerides, whereas HDL has been held responsible for an increased risk of obesity, heart disease, metabolic syndrome and diabetes.

Flaxseed controls high blood pressure that augments the risk of serious health conditions like stroke, heart attack, heart failure and kidney disorders.

Fitzpatrick says “”Lignans in flaxseed have been shown to reduce atherosclerotic plaque buildup by up to 75%.” And several studies have revealed that the presence of Omega-3 fatty acids in Linseed oil aids in checking the hardening of the arteries, prevent plaque from being settled in the arteries by controlling white blood cells from clinging to the inner linings of the blood vessels.

Called as Hrudya, Flaxseed oil has Omega-3 fatty acids that play a vital role in regularizing the functions of the heart and helpful in treating atherosclerosis, heart condition where blood clots or cholesterol clots is developed in the blood pipes; irregular heart beat or arrhythmia; stroke, cardiac arrest and ventricular arteriamia.

Flaxseed also assists in preventing the spikes in blood sugar, which happen after eating. Lignans also support in controlling the blood sugar level, thus helping in the treatment of diabetes for which it is called as Pramehaghna.

Massaging once in 2 days or twice in a week, advisably after work with 2 ounce of Linseed oil and 2 ounce of Coconut oil can help in regularizing your heart functions, dissolve HDL or bad cholesterol, liquefy blood clots in the blood vessels, reduce high blood pressure, regulate blood sugar and tranquilize your system for a healthier tomorrow.

You may even doubt whether a massage would be effective in treating heart problems??? Trust me; skin is the largest and permeable organ of the human body.

Massaging remedial oils on the skin aids in passing on the therapeutic properties of the oil to the bloodstream, by allowing deeper penetration of these oils.

Follow this massage with warm bath before going to bed… That’s it….. Everything else for a peaceful night and hearty day is all set…….

Other health benefits: Apart from these health benefits, Flaxseed oil is also helpful in treating Sjogren’s syndrome, benign prostate hypertrophy or enlarged prostate, hot flashes, eczema, acne, ringworm, clawed nails, Parkinson’s syndrome, wrinkles, dandruff etc.,

Flaxseed oil is used in Ayurveda as nasal drops (nasya), enema (basti chikitsa), ear drops (karna poorana), and of course Ayurvedic massaging (Abhyanga).

Eat healthy and nutritious food.
Ensure that you stick to a routine of simple physical exercises every day.
Meditate or just close your eyes for about 10 minutes in a quiet place (reflecting and visualizing your vision).
Practice balanced breathing or Pranayama (about 70 % of toxins are discarded through exhalation).
Arm your mind with positive thoughts.
Fulfill your duties to your family and society.
Drink enough water.
Smile even through adversities.

And that is what Ayurveda is all about…

It is more than enough to make your days more than just meaningful and rewarding……

Disclaimer:

This post is meant only for educational purposes and is not intended for treatment of any health condition or to substitute any prescribed medication or expert medical advice. None of us in Essential Depot are healthcare professionals and this article is shared only on the basis of spreading awareness on Ayurveda, the mother of all medical systems on earth and the oldest remedial science in the universe.

Essential oils are recommended only for topical application and are not advisable for ingestion. This is because 100 percent pure and organic oils are highly concentrated substances and may lead to allergic reactions when taken internally or used on the skin without appropriate dilution. Ensure that you use Linseed/Flaxseed oil only for topical use, sooner after a patch test on your skin.

Speak with your Ayurvedic practitioner or healthcare professional before selecting the fitting essential oils for your Prakriti or unique individual constitution and Vikruti or current health condition. Consult your Doctor before using Flaxseed/Linseed oil on pregnant or nursing moms and on children.

Thought for the day:

You are naturally beautiful when you are YOURSELF.

Suggested Reading:

The Healing Power of Flax: How Nature’s Richest Source of Omega-3 Fatty Acids Can Help to Heal, Prevent and Reverse Arthritis, Cancer, Diabetes and Heart by N. D. Joier-Bey, Herb Joiner-Bey, N. D. Joiner-Bey
Flax: The genus Linum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases, 3rd Edition by Dr. Johanna Budwig
Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil
by Jade Beutler
Flax Seed :The Ultimate Recipe Guide by Jonathan Doue M.D., Encore Books

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