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Essential Oils - Learn About and Purchase

Neem Seed Oil

June 24, 2026 admin

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Neem is the ultimate pride of India and a divine gift of nature for its colossal remedial benefits including its power in treating tuberculosis, malaria, dandruff, fever, leprosy, acne, joint pain, plaque, intestinal worms, gastrointestinal disorders, chicken pox, diabetes and jaundice.

Ayurveda calls Neem as Sarva roga nivarani, means cure for all diseases and Arishtha, meaning one that alleviates all illnesses. Even today, Neem is a trusted solution for treating various health conditions in Indian villages for which it is called as ‘Village Dispensary.’

Neem and its varied extracts are prescribed in Ayurvedic medication for treating skin ulcers, diabetes, urinary infections, hair loss, psoriasis, constipation and digestive difficulties, scabies, asthma, whooping cough, wounds, pain, chicken pox and certain other infectious diseases.

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Historical uses and importance of Neem and its varied extracts:

‘The liberated tree of India’ is the direct meaning of its scientific name Azadirachta indica, where the word ‘Azad’ means freedom, ‘dirakht’ means tree, ‘i-Hind’, means of Indian origin.

Neem is the first medicinal plant indicated in Siddha medicine, one among the oldest healing systems on earth. The 4,500 years old Indus valley civilization including the discovery of the cities of Harappa and Mohenjo-Daro talks about the medicinal uses of Neem tree.

Being an evergreen tree, Neem is often found in the front yard of most of the Indian homes for its phenomenal healing powers. WHO or the World Health Organization mentions that about 80 per cent of the developing countries’ populace bank upon natural or traditional medicines for treating various health conditions.

Among all those natural medications, Neem has found enormous medicinal attributes and therapeutic properties. Neem was called as the ‘Tree of the 21^st Century’ by the United Nations Environment Programme.

The Siddha medications for treating blood pressure, diabetes, excess cholesterol, urinary tract infections, leprosy and gastro intestinal problems had Neem formulations in it.

In 1992, the National Academy of Science of the United Nations called Neem tree as “A tree for solving global problems.” The 350 years old Palm leaf manuscript preserved in the Centre for Traditional Medicine and Research emphasize on the remedial uses of Neem tree.

Every day many Indian families start their day with the use of Neem, where the Neem twigs are used as a natural toothbrush for combating oral problems.

The tea prepared with Neem leaves decoction, consumed in empty stomach in the morning is said to be a trusted remedy for flushing out toxic remains in the system, killing microbes in the body and increasing the immune power.

All the parts of the Neem tree including its leaves, bark, twigs, gum, fruits, flowers, seeds and the cold pressed Neem oil have enormous medicinal values for mankind.

The Neem leaves paste has been used in various folklore medicinal practices for treating pimples, chicken pox boils, viral infections, bed sores, psoriasis, eczema and wounds. Neem leaf decoction was also used for treating dandruff, hair fall and head lice.

Chemical constituents and therapeutic properties of Neem seed oil:

The primary chemical constituents of Neem oil are triterpenoid compounds like Azadirachtin and Nimbin along with triglycerides, sterols including stigmasterol, campesterol and beta-sitosterol. This oil also contains fatty acids, namely Omega-6, Omega-9, stearic acid and palmitic acid.

These components contribute to its remedial values like antimicrobial, antiviral, antiseptic, antifungal, antihistamine, febrifuge, antipyretic, hepatoprotective, analgesic, diuretic, anti-inflammatory, immune stimulant, antioxidant, emmenagogue, circulatory, vermifuge, anthelmintic, astringent, cicatrisant, spermicidal and nervine.

Ayurvedic uses of Neem seed oil:

Being a part of nature is the greatest acknowledgement one can ever receive. If you wander in search of solace through natural beauty either in the form of a lawn or a mountain, then it is just a symbol of your ignorance.

Beauty, especially the eternal beauty lies within you and your soul has everything that is in nature. Wanna try what I say??? Come lets experience the heaven in us..

Just sit in the most silent or tranquil zone in your home. Take a deep breath, relax and close your eyes. Want to be amid Niagara Falls now? PICTURIZE is all I have to say. Start hearing the roaring voice of the falls, feel touch of the drizzling water on your face and think that you are there and experience the joy of being there..

You’re done. Not more than 10 minutes, your brain would have certainly secreted the positive and the happy hormones and instill lot of optimism and superfluous inspiration that is more than enough to keep you charged for the rest of the day.

This is the power of thinking that nature has deeply vested within you. Your soul is the greatest encyclopedia of Nature and that this why your thoughts travel millions of kilometers in a jiffy.

Wondering what all these philosophical thoughts have to do with the Ayurvedic health benefits of Neem seed oil?

Here’s the catch. All I wanted to say is that Ayurveda is within you and there’s no need to wander in search of this miraculous science outside.

The word ‘Ayur + Veda’ just means the ‘the knowledge (Veda) of life (Ayur). Every remedial practice in this heavenly healing methodology aims at invigorating your prana or the life force.

Plant essential oils are nothing but the prana, essential life force or the vital energy of plants. It is for this reason Ayurvedic essential oils are very special and close in uplifting the life force of mankind with the life force of plants.

The supreme essence of Ayurveda is that it treats every individual and it never treats just their illnesses alone. This derivation starts from the Ayurvedic school of thought that says that every person is a unique part of nature with a distinct individual constitution known as doshas.

Vata, pitta and kapha are the three vital energies and all these combined together is known as Prakriti of a person. Every individual has a predominance of any one of these doshas, which decides their physical attributes, emotional stability, spiritual influence and behavioral patterns.

A disciplined life with healthy lifestyle practices for the mind, body and spirit paves way for absolute balance between doshas. Sedentary lifestyle, irregular food habits, change in climatic conditions and misconduct leads to imbalance of doshas, nature’s alarm for the onset of diseases.

Ayurveda trusts and depends upon nature for its medications. Herbs, essential oils, Pranayama or balanced breathing, yoga, Panchakarma or the detoxification technique, Ayurvedic routine, prayers and meditation are prescribed in order to restore the balance between doshas and to recuperate and prevent illnesses in the future as well.

Neem is indeed a blessing to mankind. The oil extracted from Neem seed has cooling, energizing and rejuvenating properties for the body, spirit and mind.

Neem seed oil has the power to boost vata (responsible for circulatory, nervous and respiratory functions along with sociability and creativity), pacify pitta (metabolic functions, decision-making skills, leadership qualities and body temperature) and kapha (responsible for physique, sustenance, trust and love).

Here we go!!! The Ayurvedic health benefits of Neem Seed Oil.

1. Neem is the ‘Hero’ of all the fever remedies out there:

Pitta dosha is responsible for body temperature. With its power to pacify pitta energy, Neem oil has the ability to reduce the body temperature very quickly than any other medications.

It is called as Jwarahara, potent fever reducer with its antimicrobial, antiviral and febrifuge properties, contributed by the presence of nimbin and nimbidin.

As a Shramahara, Neem oil alleviates fatigue and lack of energy associated with fever.

Numerous research studies have proved the effectiveness of Neem oil in fighting against sensitive strain and choroquin-resistant malarial parasites.

Neem oil is also efficient in the treatment of viral fever with its potent to wrestle against chikungemya, vaccinia and measles virus.

‘Nila vembu’ or ‘Neem of the ground’ was the redeemer of thousands of people affected by Dengue, Chickungunya and the chronic viral fever with severe headache and body pain.

The ideal method of using Neem oil for reducing fever is massaging your palms and foot soles with 4 drops of Neem oil blended with 15 drops of Evening primrose oil. Wondering why on foot soles? Because foot soles are the home for all the nerve-endings in your system.

Essential oils penetrate deeply through the skin and pass on to the bloodstream quickly. By this way, it passes on the therapeutic values of Neem oil and helps in bringing down your body temperature considerably, granting you speedy relief.

2. Neem is nature’s lucky charm for your skin:

Neem can gift your skin with all the best things to make it glow and look younger. Neem has antimicrobial, antiseptic, cicatrisant, antioxidant, anti-inflammatory and circulatory properties that helps in combating microbes causing acne and other skin infections.

The cicatrisant values of Neem oil aid in healing wounds quickly and its antiseptic values arrest the growth of microbes and protect the wounds from turning septic.

The antimicrobial properties of Neem oil have been proved powerful against bacteria like Streptococcus mutans and Streptococcus faecalis.

Neem is called as Kushtahara for its ability to treat various skin conditions; Vranahara for cleansing and healing wounds firstly; Twachya for protecting and retaining the natural beauty of the skin.

Blend 2 drops of Neem oil with 10 drops of Linseed/Flaxseed oil and 1 drop of Lavender oil and apply it on pimples, blackheads, wounds, burns, cuts, sores, boils, eczema, psoriasis, ringworm, athletes’ foot, ringworm, wrinkles, inflammatory conditions and nail fungus, for revealing its magical healing powers.

Here’s your secret ingredient to clear acne marks and own supple, clear and soft skin. Mix 1 drop of Neem oil, 1 drop of Turmeric oil and 1 drop of Tea tree oil in your mild skin cleanser.

Gently massage your facial skin with this enriching blend daily or once in two days. Wash it with cold water, wipe off and apply rose water on your skin. This will certainly help you notice visible difference in alleviating marks and blemishes on your skin.

What next? Glowing, spotless and wrinkle-free skin is all yours!!! 🙂

3. Neem is your hair’s best comrade:

Long, lustrous and strong hair is the prized possession of every woman. Men often settle with dandruff-free, voluminous and healthy stuff on the scalp.

Thousands of hair-care products hit the market every week and leave us in bafflement in choosing the right remedy for our hair problems.

Natural remedies are often the safe hub to settle for and if you are looking to stick with natural solutions for your hair, then Neem is the best choice.

Neem is nature’s powerhouse of essential nutrients for moisturizing and nourishing your hair and scalp from within.

Linoleic, stearic and palmitic acid are few among those fatty acids that contribute to your bouncy locks.

Neem seed oil has antibacterial, antifungal, antiviral, anti-inflammatory, anti-dandruff and anti-parasitic properties that assist in killing microbial infections that cause split ends, itchy and infectious scalp conditions and keep away from dandruff and head lice.

Peek-a-boo! Nourishing Neem blend is here! Mix 4 drops of Neem oil with 3 ounce of Olive oil, 2 drops of Ylang Ylang oil and 2 drops of Rosemary oil.

Gently massage your scalp with this medicated oil and wrap a warm towel on your head and allow it to rest for about 30 minutes. This helps in penetrating the therapeutic values of these Ayurvedic oils deep into your scalp and hair follicles, just to nourish your hair from the roots.

Wash your hair with a mild shampoo with 1 drop of Neem oil and 2 drops of Lime oil for that glossy, thick, bouncy hair that is free from lice, dandruff and frizz.

4. Neem is the worst enemy for pests and insects:

Few first things that strike our mind, the moment we thick of Neem is its extremely bitter taste and pungent aroma.

This is indeed good for us and utterly atrocious for the pests and insects that are extremely harmful.

Being a natural insect repellent, 2 drops of Neem seed oil can be added to your burner or vaporizer to keep your family safe from mosquitoes, bed bugs and other insects.

You can also add 3 to 4 drops of Neem oil in your hand sprayer and protect the lovely plants in your garden from pests.

Are your cute little cat and bossy dog scratching all over? Then mix 1 drop of Neem oil in its shampoo and that’s it, fleas, ticks, mites and other insects are all gone with the Neem remedy.

5. Neem is the tranquilizer for your intestine and the killer of its worms:

Neem is called as Kriminut in Ayurveda for its ability to alleviate worms and infections in the stomach and intestines.

The antimicrobial attribute of Neem oil is attributed to the presence of Nimbin constituent.

Along with its anti-inflammatory and cooling properties (Sheeta), Neem and its other extracts help in tranquilizing the intestinal linings and stomach, combat intestinal worms, parasites and heal wounds and treat ulcerates.

Neem is called as Laghu for its support in digestion and better absorption of nutrients in the food. It is a Grahi herb as it absorbs excess moisture in the intestines, thus treating wounds and ulcer by cleansing the moisture in them and soothing irritation.

Massaging your abdomen with 2 drops of Neem seed oil mixed with 2 drops of Peppermint oil and 1 ounce of sesame oil might help in pacifying your intestines, reducing irritation and eradicating detrimental microbes and infections.

6. Neem is your redeemer from all oral infections:

Neem has antibacterial and antimicrobial properties that assist in fighting against oral pathogens in treating oral problems.

A 2011 study on ‘Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center’, proved the inhibitory effects of Neem on Streptococcus mutans, Enterococcus faecalis and Candida albicans that are the basis for infectious diseases in the oral cavity.

Half drop of Neem oil blended with 1 cup of warm water as a gargle might be effective in getting rid of bacteria, fungi and other pathogens causing plaque, gingivitis, cavities and other oral problems.

Other health benefits:

Neem and its remedial oil is potent in treating tuberculosis, diarrhea, pneumonia, bronchitis, discard pathogens, alleviate muscular pain, control the secretion of insulin hormone, thus supporting in the treatment of diabetes mellitus.

Disclaimer:

This unique portion of information is predestined only for the use of education and is not suggested to make a diagnosis, thwart or to cure any kind of illnesses. It is not intended to substitute any prescription medicines or the consultation of a certified physician. We, at Essential Depot are not doctors of medicine and this info is shared only for spreading the magical healing of Ayurveda, the pioneer of all medicinal sciences.

Essential oils are recommended for topical use only and keep in mind to attenuate the effects of essential oils by mixing it with suitable carrier oils and never ingest essential oils. This is due to the fact that 100 per cent pure and organic essential oils are extremely concentrated substances and might cause allergic reactions if used on the skin without diluting it.

Take special care in using essential oils, if you are pregnant or nursing and while using it on children. Have a word with your Ayurvedic specialist or medical expert prior to choosing the best oils for your unique individual constitution and health conditions. A patch test on your skin before experiencing the many benefits of essential oils is recommended.

Thought for the day:

I am planting a Neem tree because it is a “Medicine Cabinet In a Tree!”

-Pledge No 1223 – Singapore.

Suggested Reading:

Neem:: A Tree for Solving Global Problems by Report of an Ad Hoc Panel of the Board of Science and Technology for International Development, National Research Council, Policy and Global Affairs, Office of International Affairs
Neem: The Ultimate Herb by John Conrick
Neem: Neem and Its Miraculous Healing Powers: Neem for Digestive Disorders, Stress Relief, Immunity, Skin Problems, Hair Problems, Diabetes, Asthma, Arthritis, … – All Your Questions Answered Book 3) by Sukhmani Grove
Neem: India’s Miraculous Healing Plant by Ellen Norten
Neem: The Tree of Life by Sara Abraham, Ryder Management Inc.

Reference Links:

Essential Oils - Learn About and Purchase

Lemon Essential Oil

June 24, 2026 admin

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Referred to as ‘Golden Apple’ in the Indian subcontinent, Lemon is a universal remedy for many health disorders and is often called as a panacea for its ability to heal the mind and the body in manifold ways. The essential oil of Lemon is cold pressed from the external rind or peel of the Lemon fruits.

Known as Nimbuka, Jambira and Dantashata in Ayurveda, Lemon is a popular Ayurvedic remedy that is used in medicine, food and also in the process of purification. It is used for stimulating the nervous system, improve concentration power, enhance immunity, purify blood and support digestion.

Lemon and its essential oil is a popular ingredient of many Ayurvedic weight loss remedies and lemon juice taken with lukewarm water in empty stomach in the morning is said to reduce fat deposits and eliminate toxins from the body.

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Historical importance of Lemon and its essential oil:

The real origin of Lemon lies as a mystery and it is said that Lemon is indigenous to India, Myanmar and China. The first historical mark of Lemon was in 90 BC where it was used to shower a high priest in a festival of Jews in Jerusalem though certain sources say that Lemon has been used since 800 BC.

It was introduced to Europe in the 1^st century AD during the Roman reign and slowly spread to other parts of the world like Persia, Egypt and Iraq. It is also said that Lemon was grown as an ornamental plant in the primordial Islamic gardens.

Affluent Victorians grew Lemon trees in their gardens as a symbol of high regard and for garlanding their estates with the naturally refreshing aroma of citrus trees. Serving Lemon wedges along with tea during their tea dances in the afternoon was a popular custom in their tradition.

It was Christopher Columbus who introduced Lemon to America by bringing Lemon seeds to the Island of Haiti during his voyages in 1493. Botanically known as Citrus limon, Lemon is a hybrid of citron and sour orange.

The most notable use of Lemon in the history was its use as a promising protection against scurvy by sailors all over the world. This was endorsed by James Lind, the celebrated Naval Surgeon in his book ‘Treatise on Scurvy’.

Chemical components or Gas Chromatography Report of Lemon essential oil:

According to the Gas chromatography report, Lemon oil constitutes of 5 major chemical components that contribute to its fresh citrusy fragrance, remedial values and distinct quality. Lemon oil is enriched with about 67.6 percent of Limonene constituent.

Just click on:

For knowing more about the elite information of these top constituents of Lemon essential oil.

The table below on the Gas Chromatography report talks about the primary chemical constituents and its role in granting the therapeutic values and other attributes to Lemon essential oil.

Therapeutic properties of Lemon essential oil:

The remedial properties of Lemon essential oil are antiviral, antibacterial, immune stimulant, digestive, anticancer, anti-inflammatory, calming, diuretic, expectorant, astringent, anti-anemic, detoxifying, antioxidant, tonic and antidepressant.

Ayurvedic health benefits of Lemon essential oil:

Ayurvedic healing dates back to more than 5000 years and it is the oldest of all medicinal systems on earth. Lemon has been an important part of Ayurvedic treatments in many forms. The top ways to start a refreshing Ayurvedic life begins with the use of Lemon in lukewarm water as this therapy is said to cleanse the system, clear impurities in the blood and energize the mind and the body.

Human being is a unique creation and Ayurveda adorns the beauty of an individual constitution that differentiates each and every individual with a unique physical and mental setup. This uniqueness is determined by the combination of the three biological energies known as doshas.

They are vata, pitta and kapha. Vata dosha is responsible for blood circulation, creative thinking, metabolic functions and the process of elimination. Pitta energy governs body temperature, digestive fire, leadership skills and perfection. Kapha dosha lies behind the movement of fluids in the body, love and affection and body mass.

Predominance of any one of these doshas determines character, personality and behavioral attributes. Dosha balance contributes to good health and imbalance of doshas indicates illness.

Ayurveda sticks to nature and trusts that natural remedies are the best ways of healing human beings as they are an incredible part of nature. Ayurvedic therapies are unique for every individual and are focused towards treating dosha imbalances.

Ayurvedic remedies are often aimed at treating the five senses of human body. They are the sense of sight, sense of smell, sense of taste, sense of touch and sense of sound. Lemon is by far the best Ayurvedic remedy that has the power to retreat and recharge the four vital senses of the human body.

Lemon and its essential oil is said to pacify kapha and vata energy and aggravate pitta dosha.

Let’s have a look at the Ayurvedic health benefits of Lemon essential oil in the order of the five senses of human beings.1. Sense of sight:

The very sight of Lemon gives energy, confidence and inner strength. This is because the bright yellow color of Lemon indicates brilliance, cheerfulness, brightness and sunshine. These are the symbols of potency and real power paving way for improvement in one’s health physically and mentally. Healing through the sense of sight is known as color therapy in Ayurveda.

This holistic healing methodology states that every color has various impacts on the physiological and psychological attributes of mankind. Yellow color of Lemon and its essential oil according to Ayurveda has the power to promote clarity of mind, grants motivation, enhances the energy level, augments communication and instills the power of winning. So the next time, when you are feeling down and depressed, just look at the ‘Golden apple’ (lemon) that has the power to mend your mind to peace and prosperity.

2. Sense of smell:

Aroma plays a vital role in uplifting the body and mind. By inhaling the aroma of Lemon essential oil, the therapeutic molecules in the oil reach the limbic system of the brain through the nasal passages, where limbic system is the body’s control center that controls feelings, emotions and the corresponding behaviors.

The citrusy, fresh, energizing and enlivening aroma of Lemon essential oil spreads positive energy, calms the mind, grants mental clarity, treats anxiety, fatigue, nervous tension, dizziness, improves concentration, instills hopefulness and assists in weight loss when 2 drops of this oil is added to aromatic lamps, diffuser, air freshener, vaporizer or burner.

A 2004 study published in Brain Research stated that Lemon essential oil may contain pain-relieving and anxiety-reducing properties. When used in steam inhalation, Lemon oil aids in opening blocked nasal passages and clear chest congestion. The revivifying fragrance of Lemon oil makes it a favorite flavor in household cleaners, disinfectants, soaps, shampoos and detergents.

3. Sense of taste:

The best way to take Lemon internally is to drink the fresh juice. Ayurvedic therapies like Chardi Nivarana and Kaphotlesha suggests drinking lemon juice during nausea, vomiting, excessive salivation, gastritis, heaviness in the stomach and sluggish bowel movements. This helps in eliminating the excess deposits of kapha in the stomach.

Lemon is also called as Amadoshahara where ama is the toxic substances in the body. Drinking lemon juice is a proven Ayurvedic remedy for eliminating ama, which is a result of indigestion and improper absorption of nutrients.

Drinking lemon juice mixed with warm water and honey in the morning in empty stomach is said to treat obesity by stimulating the bowel movements and burning the excess fat deposits in the body. Lime has diuretic properties and it helps in expelling the excess fluids in the body causing obesity through urine and sweat.

4. Sense of touch:

Ayurvedic massaging or Abhyanga is an important therapy in Ayurveda for healing numerous illnesses and for eliminating the toxic substances from the body. Abhyanga is the art of maneuvering the body with hands, legs, elbows and certain other massaging equipments. The success of an Ayurvedic massage therapy lies in choosing the right massaging technique along with right essential oils that suits your health condition and unique individual constitution.

Treating through the sense of touch means using essential oils and herbal medications on the skin as skin is the best organ through which the therapeutic properties of these natural remedies penetrate deeply into the bloodstream.

(i) As topical application:

Lemon oil is an excellent remedy for treating skin problems like acne, rough skin, dull skin, oily skin, wounds, pigmentation, cold sores, cellulites, warts, varicose veins and sun tan. The antiseptic, disinfectant, astringent, antiviral and soothing properties of this oil assist in rejuvenating and toning the skin naturally by improving blood circulation. Skin care specialist Lia Schorr says that using Lemon oil mixed with glycerin can assist in treating rough patches on the knee, feet, hands and elbows.

Blend 2 drops of Lemon oil with 15 drops of Jojoba oil and apply it topically on pimples, boils, pustules, blackheads and whiteheads. It helps in removing excess oil, eliminate impurities in the skin and clears acne on regular use. You can also apply this blend on cold sores, tanned skin, dull skin and rough skin.

(ii) As Ayurvedic massage oil: Gently massaging your abdomen with 3 drops of Lemon oil mixed with 20 to 25 drops of coconut can help in treating dysentery, intestinal parasites, gas, flatulence, nausea, food poisoning, stomach upset, acidity, cramps and heartburn.

Massaging your chest, throat, foot soles and back with this blend can assist in treating throat infections, tonsillitis, fever, flu, cough and cold. The disinfectant, antiviral and expectorant properties of Lemon oil aid in controlling the growth of viruses responsible for cold, arrests infections and helps expel phlegm and mucous deposits in the body. This is due to the kapha pacifying property of Lemon essential oil.

Gently massaging your scalp with 3 drops of Lemon oil blended with Almond oil can help in controlling dandruff, moisturize the scalp, and augment the strength, volume and shine of your hair with its tonic and stimulating properties.

(iii) As bath oil: 3 to 4 drops of Lemon essential oil added to warm bathing water helps in relaxing your muscles, alleviate stress, lessen depression, promote good sleep, induce peace of mind, wipe away negative feelings, enhance skin health, detoxify the body, cleanse the digestive system and treat respiratory ailments.

(iv) As cold or warm compress: Few drops of Lemon essential oil added to cold or warm compress can help treating acne scars, pain, inflammation, headache, fever, congestion and stomach ache.

5. Partnering with the sense of sound:

Healing through the sense of sound means listening to appeasing music and reciting mantras and slogans that would enrich one’s spiritual values. Add 2 drops of Lemon essential oil to your vaporizer, burner or diffuser during your meditation time or while practicing yoga with the background of soothing instrumental music. This is a simple and an effective remedy for staying refreshed, uplifted and re-energized throughout the day.

Inhaling the invigorating aroma of Lemon essential oil during prayers, chanting mantras or reciting holy books can augment your oneness with the Divine power and pacify your mind and aura simultaneously. Feeling down? Then it’s not a bad idea to listen to motivational tapes with the company of the magical Lemon aroma around you. Add 1 drop of Lemon essential oil to your hanky or wear it on your wrist and you’ll be amazed to see the energy flow from within along with the motivational speech.

Disclaimer:

Never use essential oils internally as pure essential oils are highly concentrated in nature. Dilute it in suitable carrier oils before using them externally. Do not go out in sun as soon as using Lemon oil because this oil has phototoxic effect just like other citrus essential oils and can harm your skin due to the exposure to ultra violet rays.

This article is for educational purpose only and is not intended to replace any expert advice or prescribed medicines. Consult your Ayurvedic practitioner before using the appropriate essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Lemon oil is readily available for your enhanced safety and healthier usage.

Gas Chromatography Report of Lemon essential oil.

Lemon Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Lemon essential oil is witnessed as one among the photosensitizing citrus oils that may cause burning sensation, irritation, hyperpigmentation (discoloration of the skin surface) and other changes due to its effect of stimulating the photosensitivity of the skin, when exposed to visible light from the sun up to 12 hours of use. The primary reason is the reaction of the photoactive chemical components that absorbs light and leads to toxicity via molecular alterations in the skin.

The chief chemical component accountable for the skin sensitizing and other dermal effects of Lemon oil is Limonene and few other furanocoumarins.

Certain studies (like the 1994 study on the ‘Occupation Contact Dermatitis from Citrus fruits’ and a 2006 study on ‘Skin Diseases in Workers at a Perfume factory’) on the adverse skin reactions of using the essential oil of Citrus limon reports few cases, including the incidence of allergic contact dermatitis with the use of Lemon rind oil in the workers of the perfume industry. Patch testing also witnessed certain allergic effects on using Lemon rind oil.

Research reveals that Lemon oil has furocoumarin derivatives like oxypeucedanin and bergapten; however the phototoxic effect of oxypeucedanin was just 1 quarter of that of bergapten. It is also stated that these components are the major cause of concern behind the phototoxicity of Lemon essential oil. This study also states that oxypeucedanin educes photo pigmentation on the skin of colored-guinea-pig prior to visible erythema.

It is also stated that the quantity of these 2 phototoxic components in Lemon oils from various countries differed by about a factor greater than 20 (bergapten, 4-87 ppm; oxypeucedanin, 26-728 ppm (parts per million), with a wavering ratio.

The safe dilution use level of Lemon oil, a potential phototoxic essential oil is 2%, which is about 12 drops per ounce of any carrier oils, according to the International Fragrance Association (IFRA). This applies only for products employed for dermal use to prevent phototoxicity and is not valid for wash-off items like shampoos, soaps and other bath products.

Lemon oil has ‘Generally Recognized As Safe (GRAS)’authorization by the FDA (U.S. Food and Drug Administration). As per the European decree, essential oils containing furanocoumarins can be used provided the aggregate level of bergapten does not exceed 15 ppm in cosmetic products that are ready-to-use on the skin, which is prone to be exposed to direct sunlight sans wash-away items and 1 ppm in bronzing and sunscreen products.

On a lighter note, Furocoumarins are also used in remedial practices along with the long-wave ultraviolet light therapy for curing psoriasis, mycosis fungoides and vitiligo.

Reference Links Substantiating the Possible Skin Issues of Lemon Oil:

Thought for the day:

When fate hands you a lemon, make lemonade.

– Dale Carnegie

Suggested Reading:

HEALING POWERS OF LEMON OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
Lemon: 50 Plus Recipes for Skin Care, Hair Care, Home and Laundry Cleaning along with Lemonade, Vegan, Curd, Chicken, Cookies, Cakes and Desserts by Pamesh Y
How to Use Lemon Essential Oil (Aromatherapy) by Miriam Kinai
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase

Ylang Ylang Essential Oil

June 24, 2026 admin

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Ylang Ylang essential oil is an eminent value addition to the perfume and cosmetic industry. Not many of us knew this name a few decades back and thanks to the cosmetic industry that has spread the magic of this herb just like forest fire.

The use of Ylang Ylang and its oil can be attributed to the ancient times as historical references indicate the use of aromatic plants by mankind for more than thousands of years. The essential oil of Ylang Ylang has innumerable Ayurvedic health benefits that you will certainly be amazed at.

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Historical uses and importance of Ylang Ylang oil:

Popularly known as the flower of flowers, all the parts of the Ylang Ylang tree has a celebrated history both in the West and the East. This tree is indigenous to Indo-Malaysia, Philippines and Java. It was used in salves to heal cuts, scrapes, insect bites, snake bites and few other skin disorders in Philippines.

The Ylang Ylang petals are spread over the bed of newly married couples in Indonesia for its mesmerizing aroma and sensual effects.

The essential oil of Ylang Ylang was used in making of antimacassar, an ornamental chair cover that prohibited the Macassar oil from discoloring the upholstery. This oil was also used as a prominent ingredient in Macassar oil, an effective hair pomade.

Ylang Ylang was also used as a medicinal herb in treating chronic disorders like typhus, malaria and intestinal infections. Few sources reveal that the prominent therapeutic properties were initially identified in the early 20^th century by famous French chemists Rechler and Garnier on the Reunion Island.

Every part of the Ylang Ylang tree is used for various purposes and the entire tree is claimed to be highly beneficial in many ways. The people of Java use the paste of fresh flowers to treat asthma and the dried flowers to treat malaria.

In Samoa and Tonga, the bark of the Ylang Ylang tree is used as a laxative and to treat stomach disorders. The timber of this tree is used in canoe making and construction works. In Cook Islands this timber is used for making furniture, wooden shoes, crates, fishnet floats and lathe turnings. Ylang Ylang is considered as a culturally important and as a sacred tree.

Chemical constituents or Gas Chromatography Report (GC) of Ylang Ylang oil:

According to the Gas chromatography report, Ylang Ylang oil is constituted of about 8 major chemical components that add to the aroma, consistency, quality and therapeutic values of this essential oil.

Just click on:

Benzyl acetate
Linalool
Benzyl salicylate
Geranyl acetate

For knowing more about the exclusive information of these key constituents of Ylang Ylang oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic and other attributes to Ylang Ylang oil.

Ayurvedic health benefits of Ylang Ylang essential oil:

The most incredible thing about Ayurveda is that it considers every individual as a ‘unique person’ with special individual constitution known as doshas. Ayurveda considers illness as a sign of imbalance in the system as Ayurvedic philosophy states that ideal health can be attained only by having a strong immune system and is a symbol of perfect harmony between a person’s mental, physical and spiritual wellness.

This ancient methodology trusts in treating mankind with the theory of five senses namely vision, smell, taste, touch and sound through colors, aroma, herbs, Abhyanga or Ayurvedic massage with essential oils and music respectively.

Essential oils are highly concentrated liquids extracted from plants using steam distillation. Every individual has a unique combination of three doshas (metabolic principles controlling mind and body) known as vata, pitta and kapha and the individual’s character, personality and health is often determined by the predominance of any of these dosha types. Imbalance of doshas acts as the basis of diseases where,

Vata imbalance causes weak memory, insomnia, dry skin, constipation and anxiety.
Pitta imbalance causes heartburn, acne, anger, indigestion, excess perspiration and criticism.
Kapha imbalance leads to obesity, respiratory disorders, water retention, sluggishness, possessiveness and uncaring.

With gentle, uplifting and moisturizing properties, Ylang Ylang essential oil is suitable in treating vata and pitta imbalances like frigidity, impotence, acne, boils, dry skin, wrinkles and skin irritations.

In their popular book ‘Ayurveda and Aromatherapy’, Light Miller and Bryan Miller say that individuals with imbalanced vata need warming up, calmness, relaxation, boost in self-esteem, sensuality for an attached life with their partner and using aphrodisiac essential oils like Ylang Ylang aids in augmenting the functional and hormonal ability of the sex organs.

People with pitta imbalance need help for venting out their anger and unwanted tension to experience their elated personality. Essential oils extracted from flowers like Ylang Ylang helps in supporting such conditions with their calming and cooling tendency.

The Ayurvedic health benefits of Ylang Ylang essential oil are:

1. Excellent oil for skin care:

Ylang Ylang essential oil is very effective and versatile in toning and stimulating the skin cells mainly because of its power to balance the production of sebum, making it suitable for all types of skin and as a promising remedy for treating Seborrhoeic Eczema.

The soothing, anti-seborrhoeic and antiseptic properties of this oil supports in treating skin inflammation, boils, skin irritation, chapped lips, acne, wounds, burns, blemishes, wrinkles, dry skin and few other signs of aging. Adding few drops of Ylang Ylang oil in your skin care lotion will help you in retaining the moisture of the skin, leaving it healthy and glowing.

2. Long, lustrous hair:

An ancient tribe known as Bori Bori used the Ylang Ylang flowers as a hair conditioner by mixing it in coconut oil. They also rubbed these flowers all over the body and decorated themselves by making necklace, headdresses, natural crowns and garlands for its splendid fragrance and curative values.

Massaging few drops of Ylang Ylang essential oil blended with coconut oil or almond oil aids in promoting hair growth, preventing hair loss, nourishing the scalp, augmenting the natural shine of the hair, making it long, lustrous, healthy and voluminous. What else? You are all set to be the proud owner of beautiful hair and gorgeous looks.

3. Relaxing and harmonizing:

Ylang Ylang essential oil is proved to be clearing heart fire and calming the heart due to the sedative quality of its primary constituent Monoterpene Alcohols. The traditional system of healing using aromatics suggests the use of Ylang Ylang essential oil to reduce and regulate rapid heart rate, high blood pressure and rapid breathing as it mainly supports the fourth chakra i.e, the heart chakra because of its connection in the initiation of the heart spirit.

An Evidence-Based Complementary and Alternative Medicine Research on ‘Essential Oil Inhalation on Blood Pressure and Salivary Cortisol Levels in Prehypertensive and Hypertensive Subjects’ proved that inhaling essential oil blend with ylang ylang, neroli, lavender and marjoram proved effective in controlling blood pressure and is strongly recommended for preventing the progression of hypertension. This research also proved that “Ylang-ylang oil lowers blood pressure, alleviates palpitations and nervous system excitation, and promotes emotional relaxation”.

Another research titled “Evaluation of the harmonizing effect of ylang-ylang oil on humans after inhalation” by Department of Pharmaceutical Chemistry, Srinakharinwirot University, Thailand conducted a study on the effects of Ylang Ylang essential oil on human physiological parameters like pulse rate, blood pressure, skin temperature and breathing rate while self-evaluation was assessed in terms of mood, calmness, relaxation, attentiveness, vigor and alertness.

This research proved that Ylang Ylang oil has a harmonizing effect that is momentous in lessening increased pulse rate and blood pressure as well as efficacious in increasing subjective alertness and attentiveness.

4. Firm foe for depression and other mental disorders:

With its sedative, calming, uplifting, nervine, anti-depressant, relaxing, euphoric and regulative properties, Ylang Ylang essential oil is a solid enemy for mental depression, stress, anxiety, insomnia, nervous tension, mood fluctuations, anger and few other mental disorders. This oil aids in balancing hormones and effectively assists in mood swings associated with menopause and PMS (Pre-menstrual Syndrome).

A study published in PubMed on ‘Relaxing effect of Ylang Ylang oil on humans after transdermal absorption’ proved that Ylang Ylang essential oil is of great value in causing calmness, relief of stress and depression in humans.

You can use it as soothing massage oil blended with any of your favorite carrier oils like Jojoba oil, coconut oil or olive oil. Ylang Ylang essential oil can also be used in compresses, in candles, diffusers or air fresheners. Adding few drops to your bathing tub with warm water can alleviate stress and induce good night’s sleep.

5. Long lasting love and lust:

Ylang Ylang flowers and the essential oil extracted from these flowers are banked upon mainly for the aphrodisiac values adorned by its balsamic, floral, sweet, misty and woody aroma that aids in balancing male and female energy levels. It can significantly reduce emotional conflicts between these apparent opposites.

The sensual fragrance of Ylang Ylang essential oil is simply ideal for the perfect dream nights with your partner. It has positive influence on sexual feelings, tones the reproductive system, grants pleasure, treats lack of confidence and is also powerful in treating impotence and frigidity.

6. Perfect Partner of the Perfume industry:

The compelling fragrance of Ylang Ylang essential oil will make you stand out of the crowd. It is for this natural floral and delicate scent, ylang ylang oil is used in a handful of renowned perfume brands like Chanel No. 5, Escape by Calvin Klein, Beautiful by Estee Lauder, Acqua di Gio by Armani, Champs-Elysees by Guerlain and Poison by Christian Dior. Hmmmmm……………….Haaaaaaaaaaa…….. Doesn’t that smell so good? Absolutely it does.

Other uses:

Apart from all these health benefits, Ylang Ylang oil and the other parts of this tree are used in treating intestinal tract infections, symptomatic manifestation of malaria, fevers, epilepsy, tachycardia, agitation, distress, restlessness and other psycho-emotional imbalances. It is also used in making soaps, cosmetics and shampoos.

You will be surprised if I say that Ylang Ylang oil is also used as a safe flavoring ingredient in the food industry. A well-known study on “Safety assessment of Ylang Ylang as a food ingredient” indicated that “Ylang-Ylang oil has a long history of fragrance and food flavoring use, with no indication that its estimated consumption from food flavoring use (0.0001 mg/kg/day) has led to any adverse human health effects and at the current level of intake as a food ingredient, Ylang-Ylang oil does not pose a health risk to humans”.

Ylang Ylang essential oil is extracted from the star-shaped Ylang Ylang flowers and indeed it is a STAR OIL of all times and one more astonishing news is that it requires approximately 50 pounds of Ylang Ylang flowers to obtain 1 pound of Ylang Ylang essential oil.

Disclaimer:

This article is just for your information and do not ingest any essential oils or apply them directly to your skin without proper consultation with your Ayurvedic Practitioner, as every individual is unique and one that suits you might not suit your partner or your kid.

The MSDS (Material Safety Data Sheet) of Ylang Ylang oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Ylang Ylang oil.

Thought for the day:

It was very pleasant to savor its aroma, for smells have the power to evoke the past, bringing back sounds and even other smells that have no match in the present.

-Tita

Suggested Reading:

The Healing Trail:: Essential Oils of Madagascar by Georges M. Halpern, Peter Weverka
HEALING POWERS OF YLANG YLANG OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
How to Use Ylang Ylang Essential Oil (Aromatherapy) by Miriam Kinai
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

Aromatherapy from Ayurveda’s Perspective by Yayoi Stavish
Cananga Odorata (Ylang-Ylang) by Pacific Island Agroforestry
Relaxing effect of ylang ylang oil on humans after transdermal absorption by PubMed
Essential Oil Inhalation on Blood Pressure and Salivary Cortisol Levels in Prehypertensive and Hypertensive Subjects by In-Hee Kim, Chan Kim, Kayeon Seong, Myung-Haeng Hur, Heon Man Lim and Myeong Soo Lee, Evidence-Based Complementary and Alternative Medicine Volume 2012

Essential Oils - Learn About and Purchase

Jojoba Oil

June 24, 2026 admin

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Peek-a-boo!!! It’s Jojoba this time and it is here to reveal your natural beauty, hidden in the rear of your pimples, wrinkles, blackheads, sunburns, scars, microbial infections, skin pigmentation, psoriasis, cellular damages, dandruff, rough hair, chapped lips, and the list that never ends as you know.This is mainly due to the fact, “Jojoba oil is similar in structure to our natural sebum and such wonder plants used in natural cosmetics actually mimic the skin’s own functions,” quotes the book, ‘The New Age Herbalist – How to use herbs for healing, nutrition, body care and relaxation’ by Richard Mabey and Anne McIntyre.

Trust me; Nature is extraordinarily miraculous in bestowing spectacular souvenirs like Jojoba, which is a woody evergreen shrub that grows in drought and scorching desert conditions. Bearing all the blistering heat around, Jojoba oil still enriches us with its enormous moisturizing and cooling attributes.

Pronounced as ho-ho-ba, Jojoba oil is indeed a fluid plant wax that has replaced animal wax or whale oil since 1971 in the United States and across the world in the production of soaps, skin care creams, moisturizers, shampoos and an extensive range of cosmetics.

Jojoba is used in various Complementary and Alternative Medicinal Practices including Ayurveda, especially in Abhyanga or the art of Ayurvedic massaging for ultimate relief and comfort from various ailments. Jojoba oil has the potent to balance vata, pitta and kapha doshas and is helpful in treating dry skin complaints, acne-prone skin problems and inflammatory conditions.

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Therapeutic properties and chemical constituents of Jojoba oil:

Jojoba oil has fatty acids including ferulic acid, docosenoic acid, 11-Eicosenoic acid, oleic acid, docosdienoic acid, palmitoleic acid, erucic acid and 9-Godoelic acid.

It has a rich presence of skin-nourishing nutrients like Vitamin E, copper, selenium, zinc, chromium, silicon, B-complex and iodine (82 per cent of this magical ingredient grants Jojoba the power to cure).

The superior emollient quality of Jojoba oil is attributed by the two inherent properties in Jojoba oil, namely “unbranched liquid wax esters formed from unbranched Omega-9 monounsaturated fatty acids and unbranched Omega-9 monounsaturated fatty alcohol,” says Dr. Nadim A. Shaath, in his study ‘The Wonders of Jojoba.’

Remedial values that make Jojoba the best among all the enriching massage oils are anti-inflammatory, emollient, moisturizing, cicatrisant, antioxidant, anti-degenerative, antifungal, antimicrobial, antiseptic, moisturizing, anti-acne, anti-dandruff and anti-aging.

Historical uses and importance of Jojoba oil:

Simmondsia chinensis is the botanical name of Jojoba, a dry perennial shrub indigenous to the Sonoran desert of Northwestern Mexico and in Southern California and Arizona. It is also grown commercially in Peru, Argentina, Australia, Chile, Israel and Egypt.

“Jojoba is the only known botanical wax, which is liquid at room temperature and an estimated 5,000 tons of Jojoba is used in personal care products manufactured around the world,” says the International Jojoba Export Council (IJEC).

Jojoba is an excellent alternative to commercial whaling and this wonder plant save the whales from being killed for ‘whale oil and spermaceti.’ IJEC says that Jojoba oil is chemically similar to whale oil and both are pure, long-chain wax esters.

The rich Jojoba oil is extracted from the crushed seeds of this shrub. Jojoba and its oil have also been in use as a promising skin conditioner, hair restorative, appetite suppressant and as a natural moisturizer.

The founder of 21 California Missions, Father Junipero Serra quotes that the Native American populace have used Jojoba for a longer period in the treatment of burns, bruises, sores, wounds, sunburn, dandruff, hair fall and inflammatory scalp conditions.

Not many people except the resident Americans along with the traditional masses of the Sonoran desert were aware about the many healing benefits of Jojoba oil. This oil was popularly known and has been used as a reliable source of antioxidant emulsions.

The first International Conference on Jojoba and its uses held at the University of Arizona in 1986 was a turning point and an eye-opener to the Jojoba revolution thereafter.

The ban on Whale oil paved way for the boom of Jojoba wax, which also contains wax esters like spermaceti oils. Being a polyunsaturated wax, the structure of Jojoba oil is completely contradictory from that of other vegetable oils.

“Approximately 50 per cent of the Jojoba seed is lipid, not a fat, but a liquid wax. Jojoba is the only known plant in the world to produce such a substance,” quotes Wade C and Edward F Haase. Sherbrooke in their study (University of Arizona) ‘Jojoba: A Wax – Producing Shrub of the Sonoran Desert’.

Jojoba is preferred in the skin care and cosmetic industry than other oils because natural waxes do not respond to rancidification, which is “the chemical decomposition of fats, oils and other lipids by which oils get undesirable odors and flavors and is one of the reasons why Jojoba wax is odorless.”

Ayurvedic health benefits of Jojoba oil:

Ayurveda is the pioneer and the oldest of all healing systems on earth including Homeopathy, Siddha, Unani, Traditional Chinese Medicine, Aromatherapy, Chiropractic and Acupressure.

Many think that Ayurveda is a complicated medicinal practice. Believe me; no medicinal sciences on earth can be as simple as an Ayurvedic remedy.

Ayurveda is not a rocket science but is just a common sense healing methodology. The word ‘Ayur (Life) + Veda (knowledge)’ means the knowledge of life. Self-realization is the ultimate mission of Ayurvedic healing for attaining the vision of longevity and oneness with the Divine.

Ayurvedic philosophy states that health is a combination of physical, emotional and spiritual heartiness of a person.

Charaka, the most celebrated Ayurvedic philosopher and the author of Charaka Samhita, one among the three Ayurvedic encyclopedia states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda never treats an illness or its symptoms, whereas it addresses every individual in a distinct manner and not just their health condition.

This is due to the fact that Ayurveda regards every person as a unique creation with a unique individual constitution known as doshas. Every human being is made up of three doshas, namely vata, pitta and kapha.

These biological energies are an arrangement of the five vital elements of Nature (Panchamahabhutas – earth, water, fire, space and air). All human beings have a combination of three doshas in a specific composition with the dominance of any one dosha.

The predominant doshic energy determines the character, physique, behavioral attributes and spiritual enlightenment of an individual.

Ayurvedic philosophy trusts that everything in this universe is a part of nature and retaining absolute balance with Nature paves way for health and disparity leads to sickness.

Ayurveda recommends herbs, Ayurvedic essential oils, Pranayama or balanced breathing, Abhyanga or the art of Ayurvedic massaging, yoga, Panchakarma or the Ayurvedic detoxification technique, simple physical exercises, Dinacharya or the Ayurvedic routine, meditation and prayers for treating doshic imbalances.

Jojoba is a pacifier and neutralizer of all the three doshas. It is many times prescribed for Abhyanga (massaging in Ayurveda), which is maneuvering of muscles and nerves with Ayurvedic oils using palms, fingers, foot, elbows and certain other conventional massaging equipments.

“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

–Charaka Samhita Vol. 1, V: 88-89.

Yes! The wait is over.

Come let’s discover the many healing benefits of Jojoba oil for mankind.

1. God of gorgeous skin: Supports skin health and called as Twachya.

The heading might sound ‘BIG’ but is not a mere exaggeration, as pure Jojoba oil has admirable and commanding qualities that protect your skin health and prevent it from various infections.

Jojoba has supernatural powers and its unique biochemical components make this oil ‘the best’ among various skin care formulations.

For its skin supporting attributes, Jojoba is beckoned as Twachya in Ayurveda.

Jojoba can be ‘everything’ to your skin and hair. It can be a promising conditioner, cleanser, moisturizer, cosmetic, softener, anti-microbial agent, anti-aging serum, softener, lip balm, sunscreen lotion, shaving gel, body lotion, safe makeup remover, detangling cream, cuticle cream, anti-acne cream, anti-dandruff lotion, hair vitalizing serum, cracked foot cream, stretch mark reducer, scar treatment, wound healer, hair thickener and much more.

Ayurveda denotes that Jojoba oil has mild, moist, cooling, light and hydrating properties that are extremely beneficial in the treatment of dry, inflamed and acne-prone skin conditions.

Jojoba oil pacifies all the three doshas and is enormously helpful for vata and pitta skin types. With its light and moisture-enhancing abilities, it is safe for kapha dosha also.

It can work as a brilliant massage oil that can assist in supporting your overall health condition. Just blend 1 ounce of Jojoba oil with 1 ounce of Coconut oil, ¼ ounce of Olive oil and ¼ ounce of Almond oil.

Your magical massage oil is ready for granting you the mesmerizing beauty from within.

Ayurvedic expert, Dr. Meghna Dixit says, “A massage helps in the lymphatic drainage. It leads the toxins and the waste products from the blood and the serum from the lymph nodes to the kidney and through it throws it out of the body. Thus the blood and the body overall is purified.”

She further adds, “It also increases the basic metabolism rate, and activates the cells to perform the best, and thus give a boost to one’s immunity.”

“People who go for massage experience measurable changes in their body’s immune and endocrine response and experienced significant changes in lymphocyte numbers and percentages white blood cells that play a large role in defending the body from disease,” say researchers of Cedars-Sinai’s Department of Psychiatry and Behavioral Neurosciences.

Applying Jojoba oil leaves the positive impression in such a way that the homeostatic regulatory system of the human body recognizes that sufficient oil has been produced by itself.

2. Mother of sebaceous glands:

Wonderful moisturizer that feeds sebum secretion:

Sebaceous glands are minuscule glands in our skin surface that secretes a wax-like or an oil-like substance called as sebum.

The consistency of sebum is much similar to Jojoba oil. The proper secretion of sebum by our sebaceous glands determines the optimal health of skin surface.

Age, lifestyle changes, diet and other environmental factors affect the normal functions of sebaceous glands. Decreased secretion of sebum leads to dandruff, hair fall, itchy scalp, dry hair, dry skin, cracked and thick skin surface.

According to the Journal of Investigative Dermatology, the British Journal of Dermatology and Skin Pharmacology and Physiology, “Jojoba oil and similar other components are considered natural moisturizing factors that prevent individual skin cells from losing water and create the appearance of smooth and healthy skin, all major benefits.”

‘Mothers are created on earth as God cannot be present everywhere’ is a divine adage.

Why is Jojoba oil beckoned as the ‘Mother of sebaceous glands’?

Jojoba oil is an emollient with rich natural wax esters that assist in the secretion of sebum by the sebaceous glands, thus helping in maintaining balanced level of oil in the skin, retaining the natural moisture, enabling the skin to look young and hydrated and leaving the skin soft and supple.

Dry skin is a result of lack of moisture or water in the epidermis or the upper layer of the skin surface. Jojoba oil penetrates through the epidermis and keeps it moist and hydrated all through the day.

The oil of Jojoba has the potent to enable sebum secretion during shortage and dissolves sticky remains in times of excess sebum secretion.

Massaging your skin with 2 ounce of Jojoba oil blended with 5 drops of Lavender oil, 5 drops of Argan oil and 5 drops of Ylang Ylang oil will moisturize your hair and skin and gift you the most spongy skin and bouncy locks like never before.

3. Father of hair follicles:

Keshya – Encourages hair growth and strengthens your hair follicles:

Every problem has a destined root cause. Nothing happens overnight. Thus, treating the symptoms of a specific health condition can grant only a temporary solution.

Treating the real root cause paves way for treating it initially and preventing it in the future. This is the secret behind the healing acumen of Ayurvedic medication.

“A Father provides the foundation of strength, wisdom and hope. So that his children may build their dreams upon it,” is a celebrated father quote.

That is why I personally call Jojoba oil as the father of hair follicles, for its ability to strengthen the roots of the hair, enrich the scalp, clear away dandruff, control frizz, treat alopecia and promote hair growth.

Gwyneth Paltrow said, “My father, he was like the rock, the guy you went to with every problem.” In a much similar way, Jojoba oil is a father to your hair follicles as every hair problem begins from its roots and this natural wax treats it better than most other hair care products in the market.

Massaging your scalp and hair with 2 ounce of Jojoba oil blended with 3 drops of Rosemary oil, 2 drops of Thyme oil, 2 drops of Lemon oil can assist in controlling frizzy hair problems, controls dandruff and itchy scalp conditions, balances the level of natural oils and sebum in the scalp and persuade hair growth.

Unlike other liquids, Jojoba does not evaporate quickly and it amasses and penetrates into the roots of your hair. This aids in conditioning the roots and preventing your hair from turning dull and fragile.

Excess secretion of sebum in the scalp might lead to sticky hair, itchy scalp, and invasion of microbes along with dirty and blocked pores that restrict the growth of healthy hair.

Massaging your scalp and hair in alternative days with 2 ounce of Jojoba oil blended with 5 drops of Rosemary oil, 5 drops of Clary Sage oil, 5 drops of Cedarwood oil and 5 drops of Almond oil is an excellent homemade blend for augmenting the volume, shine, texture, thickness of your hair and prevent hair loss significantly.

Jojoba oil spreads evenly on the scalp, dissolves and confiscates excess sebum deposits, thereby leaves the scalp and hair clean and strong.

4. Sister of acne-free clear skin:

Excellent care for treating and preventing acne.

Acne is the most chronic condition in a teenager’s life, mostly during the peak period, when the young ladies and the gentlemen turn beauty conscious.

It is not only a universal adolescent problem but is found in many people even after their teenage years.

Acne includes pimples, blackheads and whiteheads in the initial stages, whereas severe acne might lead to inflammation and larger spots on the skin. If not treated in the initial stages, this condition might turn worse by leaving behind acne marks and difficult to remove scars on the skin.

The major causes behind acne-prone skin conditions are blocked sebaceous glands with excess sebum, dirt, dead cells, keratin and oils. It paves way for the formation of comedone that looks like a whitehead or blackhead.

Blocked sebaceous glands invite bacteria like Propionibacterium acnes that worsen acne and end up in inflammation and spots filled with pus, witnessed by redness and pain.

The extremely shocking fact is that numerous studies have correlated the relation between acne, anxiety and depression that might even lead to suicide in teenagers.

Can a dermatological disorder like acne end up in suicide?

A 2010 study on ‘Clinical implications of lipid peroxidation in acne vulgaris’ by Whitney P Bowe, Department of Dermatology, State University of New York Downstate Medical Center, New York and Alan C Logan, Integrative Care Centre of Toronto, Canada published a detailed study on the impact of acne frequently associated with depression, anxiety and other psychological sequelae and the oxidative stress involved in the pathophysiology of acne.

This study states “inflamed and damaged sebaceous glands negatively influence neuronal communication at the same time and set the stage for higher rates of depression and anxiety in acne.”

How can Jojoba oil be an effective natural remedy for acne?

My answers are here:

Tremendous deep cleanser that throws out dirt, surplus oil and microbes in the hair follicles.
Aids in clearance of skin blocks by removing the comedone in the skin surface.
Suspends excess sebum deposits.
Regulates the functions of the sebaceous glands.
Trusted antibacterial and antimicrobial agent that combats Propionibacterium acnes.
Proven anti-inflammatory oil for treating inflamed skin conditions and pacifying skin irritations associated with acne.
Rich in Vitamin E and A that nourish the skin cells.

WOW!!!! Is your response now? Am I right?

Yes!! Only a sister can be a caring friend as well as your second mother.

With so many caring features packed in, nothing else than Jojoba can be your ‘LOVING SISTER’ for acne-free clear and spotless skin.

A German based 2012 study, published in the Swiss Journal Research in Complementary Medicine proved the effectiveness of Jojoba oil in the treatment of acne, where facial clay mask blended with jojoba oil dabbed 2-3 times every week for 6 consecutive weeks lead to about 59 per cent diminution of lesions in people with mild acne vulgaris.

Mix 10 drops of Jojoba oil with 1 drop of Turmeric oil and 1 drop of Tea tree oil and dab it on your acne and leave it for 30 minutes. Wash your face with a mild skin cleanser with 2 drops of Jojoba oil diluted in it.

Follow this regimen in alternative days for about a month, visible results are sure to knock your door. Practice Pranayama every day, where 70 per cent of toxic remains in your system are flushed out through conscious exhalation.

5. Brother to ‘The beautiful You’:

Rasayana – Rejuvenates and restores skin health:

‘Sometimes being a brother is even better than being a SuperHero’ – Marc Brown.

Your Super Hero brother would always love to keep you beautiful as you are his lovely little princess/prince.

Jojoba oil is rich in Vitamin E that contributes to its antioxidant properties. This aids in combating against the free radicals that are responsible for aging symptoms like wrinkles, fine lines, saggy and dull skin.

With its exceptional hydrating quality and highly penetrating ability, Jojoba oil protects the skin from the harmful UV rays, aids in treating sunburns, fine lines and wrinkles.

Gently massaging your skin with 5 drops of Jojoba oil and 2 drops of Apricot oil and 1 drop of Cucumber oil can help in rejuvenating and restoring your skin health, leaving it look young and beautiful.

6. Friend for fair complexion:

‘A friend in need is a friend indeed’ is a lovely friendship proverb and indeed Jojoba is that true friend for you in possessing a blemish-free, clear and fair skin complexion.

Jojoba oil controls the production of melanin and aids in treating skin pigmentation. Massaging your face, neck and hands with 15 drops of Jojoba oil, 3 drops of Sandalwood oil and 2 drops of Rose Geranium oil everyday can help in improving your complexion by lightening the skin color.

What next? Bright, clear, acne-free, spotless and extremely fairer skin that would make you proud and your rivals to stay envious on you is all yours.

7. Enemy to microbes and foreign bodies:

Kustaghna – Supports skin health and treats various skin problems.

Jojoba oil is undoubtedly tough on microbes and smooth on your skin.

It is a great warrior in fighting against bacteria, fungi, other microbes and foreign bodies. These micro-organisms would otherwise barricade the functions of the healthy cellular structure of the skin.

Microbes invade wounds, boils, burns, acne and other skin eruptions and worsen its conditions. Bacteria like Staphylococcus aureus enable the wounds to turn septic and delay its healing.

Jojoba oil has anti-microbial, anti-fungal and antibacterial properties that curb the growth of microbes and help in the treatment of related skin conditions like eczema, candida, ringworm, dermatitis and psoriasis.

It also promotes quicker healing of wounds, burns, itching, allergies and inflammatory skin conditions.

How will Jojoba do all these things? Is that the next question striking your thoughts? Then, here’s the answer.

Jojoba oil is one among the most light and easily-spreading natural wax that penetrates deep into the skin surface.

First, it arrests the functions of microbes and further curtails its growth. Followed by its ‘repairing mission’ where Jojoba oil promotes the natural ability of the damaged or inflamed skin to turn to its normal cellular arrangement with its rich nutrients and chemical constituents.

Jojoba oil further normalizes the secretion of sebum by the sebaceous glands, the ultimate secret behind your skin in the pink.

All you need to do is to dab the affected areas with 5 drops of Jojoba oil blended with 1 drop of Argan oil to return to your healthy skin regimen.

Other health benefits:

Apart from these amazing benefits, Jojoba oil is also used as a vital ingredient in moisturizing creams, conditioners, shampoos, sunscreen lotions, baby care products, nail and cuticle products, pharmaceutical products, lubrication industry, natural cleansers and an extensive array of cosmetics.

Adhere to a wholesome and balanced diet.
Simple physical exercises on a daily basis might sound easy but you never know the massive health benefits on your fitness regimen.
Linking with the ultimate Divine Force through meditation or prayer for about 15 to 20 minutes a day can help in colossal positive effects on your brain and body, leading you to realize yourself, earn self-esteem and an optimistic outlook of life.
Be positive and fulfill your duties or karma for everlasting contentment.
Deepen your thoughts with positive thinking and determine to bring a smile in at least one person every day.
Fuel your system by drinking plentiful water and juices.
Keep smiling; you must have known that ‘Smile is a curve that sets everything straight’ :).

Ok… It’s up to you now, to turn that new leaf in your life this New Year 2016 🙂 and every New Day in the years ahead 🙂

Wishing you all a blessed and blissful New Year 2016, from my heart 🙂

Keep up that great smile 🙂 You look awesome 🙂 while smiling 🙂

Disclaimer:

This article is destined only for informational purposes and is not meant to diagnose, prevent or treat any kind of health conditions. It is not for replacing any prescription medicines or the consultation of a certified general practitioner. We, at Essential Depot are not doctors of medicine or healthcare practitioners and this piece of information is shared only for spreading the miraculous curing of Ayurveda, the mother of all healing systems on earth.

All essential oils are suggested only for topical application and not for internal use. Blend it with suitable carrier oils before use. This is mainly because 100 per cent untainted and organic essential oils are concentrated liquids and may cause allergic reactions if used on the skin without dilution.

Care should be taken in using essential oils on children, pregnant or nursing women. Speak with your Ayurvedic expert or medical professional before selecting the appropriate oils for your unique individual constitution (Prakriti) and the state of health (Vikruti). Do a patch test on your skin before enjoying the enormous benefits of essential oils.

Thought for the day:

If you truly love Nature, you’ll find beauty everywhere.

-Van Gogh

Suggested Reading:

Carrier Oils: For Aromatherapy and Massage by Len Price, Shirley Price
American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life by E. Barrie Kavasch, Karen Baar
Jojoba (Carrier Oils Book 10) by Miriam Kinai
[(Jojoba: New Crop for Arid Lands, New Raw Material for Industry)] [Author: National Research Council] [Jun-2002] by National Research Council
Making Soap From Scratch: How to Make Handmade Soap – A Beginners Guide and Beyond by Gregory Lee White

Reference Links:

Essential Oils - Learn About and Purchase

Lemongrass Essential Oil

June 24, 2026 admin

GLC Members BETA Test New Site -> GLC Member Automatic 20% Discount - FREE SHIPPING on Orders over $100

Nature’s super glue for the human body is the right way to honor Lemongrass essential oil because it is as quick and fast as any branded adhesive glue in repairing torn tendons, ligaments, cartilages, tenosynovitis, inflamed tissues and certain other connective tissue injuries. This oil smells heavenly and is much similar to the aroma of Lemon oil but with a comparatively gentle, sweet and soothing aroma.

Used as a celebrated culinary herb in Thai and Chinese cuisines, Lemongrass is often used to substitute Lemon. This essential oil is extracted from the grassy leaves through steam distillation process. Ayurveda makes use of this ancient herb in treating weak digestion, poor circulation, poor concentration, fever, varicose veins, intestinal infections and certain infectious skin problems.

Purchase Lemongrass Oil – Retail – 4 oz – CLICK HERE

Purchase Lemongrass Oil – Wholesale – CLICK HERE

Historical uses of Lemongrass and its essential oil:

Indigenous to the southern parts of India, this spectacular herb is also found growing in South East Asian countries including Indonesia, Malaysia, Thailand, Cambodia and Vietnam. It is also cultivated in United States especially in Florida and California.

Lemongrass is a celebrated culinary herb in the Caribbean and Chinese cuisines. This aromatic herb blends well with garlic, ginger, cilantro and other spices used in flavoring a wide variety of Caribbean soups especially the seafood soups. Powdered Lemongrass has been used in Asia for giving incredible flavor to traditional dishes made with meat, poultry, seafood and vegetables. It is also used in spicing up pickles and marinades.

Widely known as ‘Fever Grass’, Lemongrass is popular in the Asian countries since the primordial times for its ability to bring down fever and normalize the body temperature during hot weather. It is either used in tea or in foot-baths for reducing fever and excess heat in the body. This tea is also believed to treat ringworm, lice, scabies and few other skin problems.

The Traditional Chinese Medicine used Lemongrass for treating headache, rheumatism, abdominal pain and cold. This herb was also a part of the Brazilian folklore medicine for calming the mind, treating muscular spasms, cramps and fatigue. Powdered along with black pepper, Lemongrass was used as a powerful Ayurvedic remedy for relieving menstrual cramps, nausea, irregular periods, fever and other infectious diseases.

Therapeutic properties of Lemongrass essential oil:

The remedial properties of Lemongrass essential oil are antiseptic, anti-rheumatic, diuretic, anti-inflammatory, astringent, analgesic, sedative, deodorant, galactogogue, nervine, tonic, carminative, antimicrobial, antidepressant, febrifuge, bactericidal, fungicidal, deodorant, antipyretic and nervine.

Chemical constituents or Gas Chromatography Report of Lemongrass essential oil:

According to the Gas chromatography report, Lemongrass oil constitutes of 5 chemical components that contribute to its exotic fragrance, therapeutic properties and quality.

The major chemical constituents of this oil are citral (Geranial and Neral – approximately 85% of the oil), geraniol, geranyl acetate and beta-Caryophyllene.

Just click on:

Geranial
Neral
Geraniol
Geranyl acetate
beta-Caryophyllene

for getting to know more about the exclusive information of these key constituents of Lemongrass oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic and other attributes to Lemongrass oil.

Ayurvedic health benefits of Lemongrass essential oil:

Ayurveda uses infinite number of herbs in the process of healing humanity and Lemongrass is one such vital herbal whiz kid that has been helping mankind in treating innumerable diseases.

Known as Sera and Bhustrina in India, Lemongrass has been used in various Ayurvedic treatments for treating kidney infections, headache, problems with connective tissues, weak immune system and depression.

More than 5,000 years old, Ayurveda is by far the oldest of all healing sciences on earth and is the Mother of other complementary and alternative medicinal practices like Siddha, Homeopathy, Aromatherapy, Chiropractic, Acupuncture, Homeopathy, Traditional Chinese Medicine, Unani and much more. This science of wisdom has left behind innumerable complex healing systems using simple methodologies.

The ancient Ayurvedic philosophers Charaka and Sushruta encompassed the most important Ayurvedic remedies for all sorts of diseases. The most intricate medical practices even with today’s contemporary medicinal equipments and techniques are C-section surgery and Plastic surgery. Won’t you simply be amazed if I say that these two were a part of the Ayurvedic treatments???!!!! Yes.

Sushruta is called as the father of Plastic surgery and C-section deliveries were executed for the most critical cases where the baby or the mother turns breathless at the time of delivery.

The magnificence of Ayurvedic healing lies in its trust and usage of natural remedies like herbs, healthy and balanced diet, essential oils, yoga, simple physical exercises, meditation with an Ayurvedic routine. This aims at treating illnesses, preventing them in future along with healthy aging. Ayurvedic texts define health as a combination of physical, mental and spiritual wellness.

Every human being is made of a unique individual constitution that comprises of three biological energies known as doshas namely pitta, vata and kapha. A person’s physical setup, personality and behavior are determined by the predominance of any one of these doshas.

Imbalance between these doshas is responsible for ill-health and Ayurvedic remedies focus on balancing these doshas. Lemongrass essential oil alleviates excess kapha and pitta dosha while it has a neutral effect on vata dosha.

The Ayurvedic health benefits of Lemongrass essential oil are as follows:

1. Fights against harmful micro-organisms:

Lemongrass essential oil has been proved effective against micro-organisms like bacteria, fungi and certain other microbes. Few studies witnessed that Lemongrass oil is more potent than streptomycin or penicillin in fighting against staph infection. Staphylococcus is the major bacterium responsible for making wounds turn septic.

Applying 2 drops of Lemongrass oil mixed with 15 to 20 drops of coconut oil on wounds, cuts, acne, burns, sores and other skin infections aids in healing the wounds and curbs the growth of micro-organisms that worsen skin problems. This effect can also be attributed to the antiseptic properties of this oil.

A 2008 study on ‘Antifungal activity of the Lemongrass oil and citral against Candida spp’ state that Lemongrass essential oil and citral are effective against various types of yeasts of Candida species including Candida albicans, Candida glabrata, Candida krusei, Candida parapsilosis and Candida tropicalis, proving its potent in vitro activity against Candida spp, responsible for the most common fungal infection Candidiasis.

Certain other studies suggest that Lemongrass oil can also assist in combating the growth of fungi like Alternaria alternata, which is said to cause infections in the upper respiratory tract.

Gently massaging your body with 5 drops of Lemongrass oil blended with 2.5 ml olive oil can assist in inhibiting the growth of bacteria and microbes both externally and internally. This aids in treating microbial infections in the respiratory system, skin, stomach, colon, urinary tracts and other parts of the body.

2. Reduces fever and pain:

Being an anti-pyretic and febrifuge, the essential oil of Lemongrass reduces fever by fighting against infections causing fever, promote sweating and by eliminating the harmful toxins in the body through urine. According to the Ayurvedic philosophy, pitta dosha is responsible for body temperature and fever is an indication of increased pitta energy.

Lemongrass essential oil is known to reduce pitta dosha and by this way it lessens the body temperature even during high fevers. Add 2 drops of this oil in warm water for a remedial foot bath for reducing fever or massage your foot soles with 2 drops of Lemongrass oil mixed with 1 ml of coconut oil for relief from fever.

This oil also lessens excess of kapha energy that causes fluid retention in the body causing respiratory problems, rheumatism, pain and inflammation.

Gently massaging the painful areas with 2 drops of Lemongrass oil mixed with 1 ml of sesame oil helps in relieving pain, inflammation and rheumatism by eliminating the excess fluids and toxic substances through urine and sweat. The analgesic action of this oil helps in soothing pain, tired muscles, headache, joint pain and back pain.

3. Enhances immunity and strengthens the nervous system:

Lemongrass herb and its essential oil have excellent nutrients and chemical components that benefit the entire system and augment the immune power, which makes the body naturally resistant against diseases. It acts as a tonic to the human body and strengthens the functioning of the digestive system, nervous system, excretory system and respiratory system by stimulating the process of absorbing essential nutrients by the body.

Lemongrass oil is used in Ayurvedic massaging for fortifying the nerves, limbs, muscles and tissues. Massaging your body with 6 drops of Lemongrass oil blended with 3 ml of olive oil can assist in treating nervous problems like vertigo, convulsions, Alzheimer’s disease, sluggishness, Parkinson’s disease and nervousness.

4. Eliminates toxic substances in the body:

Stagnation of ama (toxic substances) in the body is one of the primary reason for illnesses according to Ayurveda. The diaphoretic and diuretic properties of Lemongrass Oil increase the frequency and quantity of urination through which the harmful toxins in the body are vented out.

This action also aids in improving digestion, cleansing the kidneys and discharging harmful infection causing foreign bodies. You can add 2 drops of Lemongrass oil in warm bathing water or in foot bath or massage your body with 3 drops of this oil with 2 ml of sesame oil for getting rid of all the toxic substances from your body.

5. Combats cancer cells and supports the digestive system:

A 2009 study on the anticancer activity of Lemongrass essential oil against 12 human cancer cell lines proved that Lemongrass oil “has a promising anticancer activity and causes loss in tumor cell viability by activating the apoptotic process as identified by electron microscopy.” Certain other studies also state that the presence of a-limonene and geraniol showed inhibition of cancer cells in intestinal mucous membrane and liver in mice.

Excess of pitta energy causes cholera, flatulence, intestinal gas and weak digestion. Lemongrass essential oil reduces pitta dosha and normalizes the process of digestion. Gently massaging your abdomen with 2 drops of Lemongrass oil blended with 1 ml of sesame oil will assist in improving digestion. Inhaling the aroma of this oil by applying 1 drop of Lemongrass oil on your wrist or to your hankie can stimulate weak digestion.

6. Treats obesity and depression:

Obesity is a universal problem and excess of kapha dosha causes fluid retention, excess deposits of fat and stagnation of water and other toxic substances in the body. Stress, tension and depression also cause metabolic changes and contribute to obesity. Lemongrass essential oil lessens kapha dosha by decreasing the appetite, removing excess water and fat deposits from the body through urine and sweat.

A study by the Department of Nutritional Sciences of University of Wisconsin studied the effect of Lemongrass and cholesterol in 22 people with high levels of cholesterol where they took 140mg of lemongrass oil capsules daily. This study came up with an amazing result where the cholesterol level was reduced from 310 to 294 on an average basis, which was a significant amount of decrease in the amount of blood fats.

Using 5 drops of Lemongrass oil blended with 2.5 ml of coconut oil as a massage oil or 3 drops of this oil added to warm bathing water can help in discharging excess fat, water and fluid retention in your body and helps you in reducing your excess weight.

In the book ‘Ayurveda and Aromatherapy’, Bryan Miller states that Lemongrass essential oil is an excellent antidepressant oil that can assist in alleviating stress, depression, fatigue, negative feelings, emotional trauma and distress. Using 2 drops of Lemongrass oil in vaporizer, burner or diffuser can assist in driving away negative emotions, insomnia, loneliness, emotional instability, mental stagnation and lack of self-confidence.

The Journal of Ethno pharmacology published a 2011 study, which stated that Lemongrass essential oil possess anti-anxiety properties that would aid in lessening anxiety by stimulating the brain levels of the neurotransmitter gamma-amino butyric acid.

Other health benefits:

Lemongrass essential oil is also a great natural remedy for treating menstrual problems and its galactogogue properties help improve the quality and quantity of breast milk in nursing mothers. It is a trusted insect repellant and can also serve as a natural air freshener with its refreshing aroma.

Disclaimer:

Pure and organic essential oils are highly concentrated liquids so never take them internally. Always remember to dilute essential oils before using it topically. This article is only for the purpose of education and is not meant to diagnose or replace any prescribed medicines or professional advice. Consult your Ayurvedic practitioner before using essential oils that would fit your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Lemongrass oil is readily available for your enhanced safety and optimal usage.

Gas Chromatography Report of Lemongrass essential oil

Thought for the day:

Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.

-Hal Borland

Suggested Reading:

HEALING POWERS OF LEMONGRASS OIL (The Aromatherapy Professional) by KG Stiles
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Skin Delivery of Lemongrass Oil by Microemulsion Technique: Herbal formulation for Acne Vulgaris by Md Faiyazuddin, Sanjula Baboota
Lemongrass Essential Oils: Biosynthesis and Regulation by Deepak Ganjewala

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase

Yara Yara Essential Oil

June 24, 2026 admin

GLC Members BETA Test New Site -> GLC Member Automatic 20% Discount - FREE SHIPPING on Orders over $100

Yara Yara essential oil, prevalently known as Yarrow essential oil has a bundle of therapeutic properties that has made its presence inevitable in the world of Complementary and Alternative Medicine including the oldest natural healing system known as Ayurveda, meaning the knowledge of life.

Use of Yarrow as a natural medicine dates back to more than 60 thousand years and this was proved by its presence on the body of a Neanderthal. Such a distinguished herb is used in different forms like essential oil, decoction, powder and much more in treating a series of illnesses.

Historical uses of Yara Yara essential oil:

Yara Yara, a celebrated sacred herb was known to be used by Achilles, the Greek hero of Trojan War for healing the wounds and to curtail bleeding of his soldiers. The botanical name of this plant Achillea Millefolium is followed by his name Achilles. Historical references prove that the ancient Chinese medicinal system used Yarrow essential oil to treat problems related with menstruation whereas the primordial Scandinavians used this efficacious oil to treat rheumatism.

Yarrow essential oil was used in Scotland to protect from evil and was trusted to have an all-healing potential to treat numerous disorders all through the ages. Yara Yara oil was added to certain Swedish beers and the historical uses of this herb goes on and on as a never-ending list. This herb is also known as Milfoil for its feathery look.

Where does Ayurveda come into picture?

Ayurveda, the knowledge of life is a holistic approach and the oldest systems of medicine in treating humanity. According to Ayurveda, any disease is an indication that your body is out of balance. Every individual is considered unique with a specific set of physical, mental and spiritual values. Ayurveda trusts that human beings are imperative part of nature and every human body is made up of the five vital elements of nature, namely air, water, ether, fire and earth.

An individual’s constitution is made up of three predominant bodily humors known as doshas (Vata, pitta and kapha), which are a combination of any of these five elements of nature and it determines the personality and attributes of a person. With this belief as the fundamental principle, Ayurvedic texts indicate that the disharmony of your system with nature is the root-cause of all illnesses.

The beauty of Ayurvedic healing lies in transforming the entire lifestyle of an individual into a healthy one based upon his unique constitution. Ayurveda believes that nothing better than natural remedies can cure mankind that is a part of nature containing the vital elements of nature. For this Ayurveda prescribes the use of herbs, essential oils extracted from plants, yoga, meditation and spiritual values that binds humanity with one’s Creator.

Ayurvedic health benefits of Yara Yara Essential Oil:

Yara Yara is known as Biranjasipha in Ayurveda. With cooling properties, Yarrow and its essential oil is said to treat pitta imbalances like indigestion, fever during cold, heartburn and inflammation. In their famous book Ayurveda and Aromatherapy’, Dr. Light Miller and Bryan Miller bring out the effectiveness of essential oils for the chakras, known as the transfer points of feelings and the bodily functioning of certain endocrine glands.

Light Miller says “the essential oils increase the finest and farthest vibrations and assist all of the subtle bodies. Essential oils can stigmata and assist in the process of awakening, healing, opening the chakras, and strengthening the aura.” According to her, Yara Yara essential oil is one best essential oil in stimulating the heart chakra.

1. Yara Yara oil for the skin:

With its antiseptic, emollient, anti-inflammatory, haemostatic, vulnerary and antispasmodic properties, yara yara essential oil is among those best natural oils in treating numerous skin problems like cuts, burns, acne, rashes, marks, open sores, stretch marks, dermatitis, psoriasis, inflamed wounds, epileptic seizures, dryness, eczema, unshorn skin due to aging and many other.

This oil stops bleeding, aids in retaining the moisture of the skin and helps significantly in the quicker formation of new skin. By stimulating the leucocytes and blood platelets in the affected region, this oil effectively checks and curbs the presence of bacteria, fungus and other microbes that worsen the wounds.

Staphylococcus aureus is a harmful bacterium that causes the infection of wounds and Yara Yara essential oil with its antimicrobial effects has been proved effective against the effects of Staphylococcus species. This study proved that the presence of chamazulene component in Yara Yara oil augments the antibacterial activity, making it the best natural remedy for wound treatment since ages.

2. Yara Yara essential oil for the respiratory system:

Just like the other essential oils like peppermint, eucalyptus, tea tree, rosemary and hyssop essential oils with expectorant, analgesic and decongestant properties, yara yara essential oil is also effective in treating respiratory problems like congestion, cough, bronchitis, asthma attacks, cold and controls the secretion of phlegm. Adding few drops of this oil to your chest rub can grant you great relief from all sorts of respiratory problems.

A research on the ‘Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)’ by the Cumhuriyet University revealed that “Eucalyptol, camphor, alpha-terpineol, beta-pinene, and borneol were the principal components comprising 60.7% of the oil”. This makes Yara Yara essential oil as a promising natural remedy in treating cold, fever, cough and other respiratory disorders.

3. Yara Yara oil for the digestive system:

Yara Yara essential oil is highly beneficial for the digestive system and supports in treating various digestive disorders like constipation, colic, indigestion, stomach cramps, bloating, loss of appetite, heaviness along with pain in the chest, flatulence, gall-bladder and intestinal pain, gastric catarrh and few other dyspeptic conditions.

With its stomachic, carminative, digestive and anti-spasmodic properties, yara yara oil is said to remove and prevent gas formation in the stomach and intestines. This oil enhances the secretion of bile and other digestive juices, helping in trouble-free digestion.

A recent research proved that Yarrow has been traditionally used in the treatment of spasmodic gastro-intestinal disorders, inflammation and hepato-biliary complaints. A gentle Ayurvedic massage with 2 to 3 drops of Yara Yara essential oil blended with carrier oils like Jojoba oil, almond oil or sesame oil can grant immense relief from all sorts of digestive disorders.

4. Yara Yara essential oil for the nervous system:

This essential oil has hypotensive and tranquilizing properties that calms the heart and soothes the nerves. Hypertension, insomnia, high blood pressure, excess stress and brain hemorrhage can be assisted perfectly with the healing powers of Yara Yara oil. It tones up and relaxes the nervous system and boosts the immune power, making you resistant against harmful diseases.

5. Yara Yara essential oil for the circulatory system:

Yarrow essential oil enhances blood circulation and assists in treating hemorrhoids, varicose veins, arthritis, rheumatism, menopausal disorders, cystitis, irregular menstruation, dysmennorhea, formation of uric acid crystals in the body and few other health problems associated with the circulatory system. The anti-rheumatic, anti-inflammatory, haemostatic, emmenagogue and astringent properties of this oil makes it the ideal choice for treating problems related to improper circulation.

6. Yara Yara essential oil for the entire system:

Numerous other health benefits of using Yara Yara oil are removal of toxins from the body, control of dandruff and hair fall, promotion of hair growth, aid in treating gum problems, stimulation of the metabolic functions and hostility against infections in the excretory system and reproductive system.

Susanne Fischer-Rizzi talks about numerous gynecological uses of Yara Yara essential oil and she says that this oil can be used in douches, diffusers and sitz baths.

The most impressive information about Yarrow herb is its use by Hildegard of Bingen to treat breast cancer with the salve prepared with petals of yarrow flowers. She advised her patients to rub this salve on the ulcerated parts and expel the toxic things followed by the use of the ointment prepared with Yara Yara flowers to promote proper healing with its antioxidant properties.

When nature can gift us with a handful of promising remedies like these, why should you turn back to the contemporary medical system for artificial healing? Think again!!

Disclaimer:

Direct application of essential oils is not recommended as it may cause allergies or harms the skin; blend it with carrier oils before using it as massage oil or for any other topical application. Do not ingest essential oils or use it on babies and pregnant women without the advice of your health care expert.

Thought for the day:

Yarrow has been under experimental research as an antidote for radiation exposure, as an anticancer as well as antitumor agent, as an aid to detoxification from drugs and alcohol. It is useful in severe skin rashes and for wounds that will not hear. –Jeanne Rose

Suggested Reading:

Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

Essential Oils - Learn About and Purchase

Wheat Germ Oil

June 24, 2026 admin

GLC Members BETA Test New Site -> GLC Member Automatic 20% Discount - FREE SHIPPING on Orders over $100

‘Wh…EAT Right To Keep Fit.’ Hope you’ve read it right???… Wheat is a nutritious diet and so is its oil extracted from the wheat germ (embryo, known as the heart of the wheat), which is packed with 23 nutrients.

As nature’s powerhouse of Vitamin E, Wheat germ oil is a natural aid for enhancing immunity and cardiovascular health along with enormous benefits for the skin and hair.

Bread is the staple food of masses across the world and the most financially supporting member of the family is often beckoned as ‘Bread Winner’. And as you know, bread is made of Wheat.

Popularly known as Godhuma taila in Ayurveda, Wheat germ oil is recommended in the treatment of psoriasis, vitiligo, dry skin conditions, wrinkles, stretch marks, scars, eczema, hair loss and in the enhancement of cognitive ability, heart health and liver functions.

Purchase Wheat Germ Oil – Retail – 4 oz – CLICK HERE

Purchase Wheat Germ Oil – Wholesale – 1 kg – CLICK HERE

Chemical constituents and therapeutic properties of Wheat Germ Oil:

Wheat germ oil has anti-oxidant, relaxing, nervine, rejuvenating, purgative, regenerative, anti-aging, tonic, cicatrisant and immune stimulant properties.

The major chemical constituents of this oil are linoleic or omega-6 acid (50 per cent of the oil), oleic acid (15 per cent), palmitic acid (15 per cent) and stearic fatty acids along with squalene and lecithin.

Wheat germ oil is nature’s treasury of Vitamin A, D, E, B-1, B-2, B-3, B-6, and F. It also contains essential fatty acids, protein, lecithin and minerals.

This oil is “particularly high in octacosanol – a 28-carbon long-chain saturated primary alcohol found in a number of different vegetable waxes. Octacosanol has been studied as an exercise and physical performance-enhancing agent,” quotes Pharm. Ben Chukwudile in Pharma News Online Forum.

With all these enriching vital nutrients, Wheat germ oil is a miraculous remedy for controlling the functions of the immune, cardiovascular, reproductive and nervous system.

Historical significance and uses of Wheat Germ oil:

Wheat germ is the embryo or the germinating part of the Wheat kernel, means the most rich and nutritious part of wheat. You are right…..Then, how enriching it’s oil could be?

Triticum vulgare is the scientific name of bread wheat and the germinating part of the wheat kernel is cold-pressed for extracting Wheat germ oil.

As one among the oldest cultivated crops, Wheat enjoys the sovereignty of being the most relished and cherished grains in the universe. Wheat dates back to about 10,000 years. Oh my God! Is your expression now and that was mine too…

The earliest remains of Wheat have been found in Turkey, Jordan and Syria.

TCM or the Traditional Chinese Medicine used Wheat germ and its oil in the treatment of night sweats and for supporting healthy cellular functions.

Menorrhagia, constipation, itching, flatulence, wrinkles and scars are the major health conditions treated with Wheat germ and its oil in the folklore Indian medicine. Wheat germ is recommended for treating malnutrition problems and for augmenting the immune power or the body’s natural ability to fight against infections and diseases.

Wheat germ is one among the most celebrated nutritional supplement across the globe with enormous nutrients, minerals and vitamins.

It has been used for improving the stamina, physical endurance and performance of athletes and people who are involved in occupations that require more physical exertion.

Vitamin E is a natural source of antioxidants and with colossal presence of Vitamin E and other vitamins, Wheat germ and its oil has been in use since the primordial times to prevent and treat cardiovascular problems and malignant attacks.

Wheat germ oil is used in the preparation of various baked goods, poultry items, processed sea foods, snack items, breakfast cereals, pizza, tortillas, pasta and various other Italian, Mexican and Continental cuisines for its gluten presence.

The protein element of Wheat germ oil is employed in the manufacturing of soaps, shampoos, moisturizing creams, anti-aging products, fairness creams, sunscreen lotions, scar treatment products and foot creams.

Ayurvedic health benefits of Wheat Germ Oil:

Ayurveda is a sacred system of healing that regards human body as a temple and states that the soul that rests within is the mighty force that influences the entire life of a human being.

The ultimate triumph of every individual depends upon the intensity and purity of the soul, states this magnificent art of remedy.

For this special reason, Ayurveda recommends ways, means, medications and disciplinary practices that aids in keeping the mind, body and spirit clean, content and in high spirits.

Everything on earth including mankind is made up of the five fundamental elements of nature, namely fire, water, earth, space and air. Maintaining harmony with Nature or living as per Nature’s rhythm is the secret behind hale and heartiness. Disparity with the law of nature ends up in illnesses.

In our human body, water exists in the form of blood and other fluids in the system, earth represents muscles, bones and cartilages, fire is the warm energy stimulating various functions of the body, air aids in respiration, and ether or space is the depiction of the soul and this differentiates us from a non-living thing.

These five elements combine together and form biological energies known as doshas. Ayurveda states that every human being is a distinctive part of nature with an exclusive individual constitution known as prakriti, which is a combination of three doshas, namely vata, pitta and kapha.

Every individual has a preponderance of any one dosha, which often determines the persona, character, traits, and behavioral patterns.

Perfect balance between doshas as per nature’s law indicates health and doshic imbalances on account of changes in food habits, weather conditions, lifestyle alterations and immoral habits might lead to illnesses.

Ayurvedic healing begins with the studying of the unique individual constitution of a person. This helps in evaluating the physical and emotional makeup of a person along with their Prakriti and Vikruti (state of health).

The genuineness of Ayurveda is proved by its mechanism of treating the individuals and not just their diseases or its symptoms. Every person is treated in a unique manner even if a group of people are affected by the same health condition.

Herbs, Ayurvedic essential oils, yoga (sister science of Ayurveda), simple physical exercises, prayers, meditation, Pranayama (art of balanced breathing), Panchakarma (detoxification techniques in Ayurveda), Abhyanga or Ayurvedic massaging, and Ayurvedic routine are the most predominant Ayurvedic remedies.

Wheat germ oil is said to pacify vata and kapha doshas and enhance pitta dosha.

Come; let’s dive into the many Ayurvedic benefits of Wheat germ oil:

1. Wrinkles or fine lines? Here’s your instant eraser to clear them off:

Lines are beautiful only on a squirrel’s back but certainly not on your face.

Fine lines, wrinkles and crow’s foot are all symbols of aging. Are you aging in the pink? Consuming fruits and veggies that are rich in antioxidants can help in delaying the symptoms of aging and leave your skin supple and soft.

Wheat germ oil is Mother Nature’s prized bundle of vitamin E, which is known to fight against the free radicals and is an imperative instrument in battling against wrinkles, fine lines, saggy skin and few other symptoms of aging.

A 2011 study by Hekimi S, Lapointe J, Wen Y. Taking a “good” look at free radicals in the aging process in the Trends in Cell Biology states “The free radical theory of aging (FRTA) states that organisms age because cells accumulate free radical damage over time.”

Free radical is defined as “any atom or molecule that has a single unpaired electron in an outer shell.”

Wiki quotes, “While a few free radicals such as melanin are not chemically reactive, most biologically-relevant free radicals are highly reactive. For most biological structures, free radical damage is closely associated with oxidative damage.”

The role of Vitamin E and other active antioxidants come in place. These are called as lessening agents that restrict oxidative damage to biological structures by passivating cells from free radicals damage.

Vitamin E, the most prominent antioxidant in Wheat germ oil joins hands with zinc and selenium in granting authoritative antioxidant shield.

Antioxidants work by neutralizing free radicals by rendering one of its own electrons, thus concluding the ‘electron-stealing’ reaction in the generation of free radicals.7

Health check systems quotes Vitamin E as “the most abundant fat-soluble antioxidant in the body and one of the most efficient chain-breaking antioxidants available. It is the primary defender against oxidation and lipid peroxidation.”

Free radicals smash up and repair elastin and collagen components of the skin; where collagen aids in keeping the skin flexible, brawny and compact, while elastin supports in retaining the skin structure after extending and twisting.

The presence of Vitamins E, B, C, A and D in Wheat germ oil helps in stimulating healthy cellular regeneration and repairing the damages done to collagen and elastin.

This aids in invigorating dry, mature and rough skin by kindling the creation and circulation of new cells, thus repairing and rejuvenating the damaged tissues and broken capillaries.

Mix 1 drop of Frankincense oil with 1 drop of Sweet Orange oil with 5 drops of Wheat germ oil and massage it in slow circular movements on your skin. Leave it to rest on your skin for about 30 minutes.

Wash you’re your face with a mild cleanser blended with 1 drop of Lavender oil for staying fresh and youthful.

2. No more muscular stiffness or rheumatic pain; Wheat germ oil to your rescue:

Ouch! It aches!

This is the headlines in the life of people affected with rheumatic conditions, arthritis and edema.

Muscles turn taut and all the normal functioning of the system gets affected. Lack of circulation is observed as one among the fundamental reasons behind rigidity of muscles, swelling, inflammation, redness, soreness and pain associated with edema, neuralgia, rheumatism and arthritis.

Ayurveda classifies rheumatic problems, edema and arthritis as conditions caused due to vata and kapha vitiation. Excess vata causes dryness, blocks or hinders blood circulation and augments pain.

Kapha imbalance ends up in water retention, where surplus fluids, toxic remains (ama), free radicals, salts, uric acid and fat deposits stay in the system, causing inflammation, puffiness, redness and discomfort.

Wheat germ oil has the potent to control vata and kapha doshas. It enhances the proper circulation of blood; manipulates the removal of toxins and water remains by promoting the quantity and frequency of urination.

As an antioxidant, Wheat germ oil supports in combating the growth of free radicals that might otherwise worsen rheumatic and arthritic problems.

Blend 2 drops of Ashwagandha oil with 2 drops of Rose Geranium oil and 1 ounce of Wheat germ oil and gently massage on the painful parts. Follow this massage by pampering your system with a hot water bag for deeper penetration of oils and quicker relief from pain and inflammatory conditions.

Ayurveda prescribes Pranayama for individuals affected by rheumatism, neuralgia, arthritis and edema. It is the Ayurvedic art of balanced breathing, where slow and conscious inhalation and exhalation is done.

Numerous studies witness that about 70 per cent of toxic remains in the system are chucked out through exhalation.

3. Strong, healthy, silky and lustrous locks are all yours:

Frizzy, untamed, tangled, dry and brittle hair can ruin your days.

Who else other than Wheat germ oil can lend a helping hand?

The natural oil extracted from Wheat germ has deep-conditioning, nourishing and moisturizing properties with the presence of Vitamin E, C and other enriching nutrients.

Being a ceramide oil, Wheat germ can enhance blood circulation in your scalp, treat split ends, reduce itchy flakes, control dandruff, nourish the hair follicles, fasten dampness in your hair and scalp and prevent it from hair fall and other scalp conditions.

The best pre-shampoo oil therapy for your lustrous hair is 1 ounce of Wheat germ oil with 5 drops of Rosemary oil, 2 drops of Tea tree oil and 5 drops of Lime oil. Massage this blend on your scalp and hair for augmenting the strength, shine and gentleness of your hair and scalp.

Leave this blend for about an hour and rinse your hair with a mild shampoo blended with 2 drops of Rosemary oil.

4. Sorry dry skin, you’ll be missed but with a smile:

Supple, soft, balanced and glowing skin is the Holy Grail for most of us out there, especially during winter.

Wheat germ oil is an excellent oil with 23 essential nutrients that can help in locking ample moisture in your skin.

The presence of Vitamins and essential fatty acids in Wheat germ oil nourishes your skin from within and seals the moisture simultaneously. This helps in treating rough, dry, dehydrated, dull, cracked and aggravated skin conditions.

Immerse yourself in the luxury of an extravagant massage, preferably in the weekends. 2 ounce of Wheat germ oil mixed with 5 drops of Ylang Ylang oil, 5 drops of Patchouli oil for enhancing natural moisturizing properties of your skin.

You can also massage your heels, elbows, knees and palms with a little of this blend to make it soft and smooth.

Add lots of natural antioxidant food items in your diet like avocados, fish, spinach, almonds and fish to look beautiful from within.

5. Winter, summer or spring? Wheat germ oil is there to add zing:

Skin health varies based upon seasonal changes. Preparing yourself well ahead can help in saving your head.

The book ‘Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind’ by Harish Johari, mentions Wheat germ oil as one among all those blends for all the seasons, including Winter, Summer and Spring along with cold and rainy days.

With it’s potent to pacify vata and kapha doshas and to enhance pitta dosha; Wheat germ oil can help in keeping you hale and hearty across all the seasons.

The massage blend formulas by Harish Johari are listed here for your reference:

i. For cold and rainy days: Blend 2 tablespoons each of coconut oil, mustard oil, sesame oil, wheat germ oil and olive oil.

(For warmth and for disease-resisting power).

ii. In Summer when Pitta dosha is dominant: Mix 2 cups of Coconut oil with 2 tablespoons of Wheat germ oil and 2 tablespoons of Sandalwood oil.

(For instilling cooling and refreshing energy to tackle the heat outside).

iii. In Spring when pitta – bile and kapha – mucus are dominant:

Mix together 2 cups of almond oil with 2 tablespoons each of pumpkin seed oil and wheat germ oil.

iv. In Winter when Vata – wind energy and kapha – mucus are dominant:

Combine 2 cups of almond oil with 2 tablespoons each of wheat germ oil and olive oil.

Mix up 2 cups of olive oil with 2 tablespoons of wheat germ oil.

Blend 2 cups of sesame oil with 2 tablespoons each of wheat germ oil and almond oil.

(For moisturizing, nourishing and locking the required moisture in your skin. All these blends can also help in eliminating the toxic remains and fluid retention in your system with its mild warming and soothing properties.)

6. Supports the entire system, from head to toe:

Wheat germ and its oil are recommended for treating various health conditions. Its vitamins, minerals, essential fatty acids and certain other nutrients are extremely beneficial for the immune system, nervous health, cardiovascular functions and for the reproductive system.

The magnesium content in this oil is said to be helpful for diabetes as it supports healthy blood sugar levels. This oil is also an excellent aid for enhancing the production of healthy red blood cells and has been used in traditional medicine for treating miscarriages and frigidity.

The presence of alpha linolenic acid, lecithin (phospholipid), oleic acid, stearic acid and certain other essential fatty acids assist in preventing atherosclerosis, uplifting nervous functions, protecting the heart, reducing inflammation, enhancing immunity, showcasing positive effects on lipid profiles, increasing the level of HDL or good cholesterol and pacifying cortisol levels.

By this way, Wheat germ oil is helpful for supporting the functions of the brain, liver, heart, pancreas and reproductive organs.

Disclaimer:

This article is meant only for the use of education and is not in any ways intended to diagnose or prevent any health condition or to substitute any prescription drugs or the advice of your Doctor. None of us in Essential Depot are medical professionals and this information is circulated only with the motive of spreading the oldest healing wisdom of Ayurveda, the mother of all healing sciences on earth.

Use essential oils only for dermatological uses and ingesting is strictly not advisable. Remember to dilute essential oils before using it on skin. This is because 100 per cent original and organic oils are highly concentrated liquids and might cause allergies if used on the skin directly.

Speak with your Ayurvedic physician or healthcare professional before selecting the appropriate oils for your Prakriti (unique individual constitution) and Vikruti (current state of health). Special care should be taken if you are using essential oils on elderly people, pregnant women, nursing moms and on children.

Thought for the day:

I took a walk in the woods and came out taller than the trees.

-Henry David Thoreau.

Suggested Reading:

Wheat Germ: Biochemical and Nutritional Implications: Biochemical, Functional and Technological Properties of Wheat Germ by Muhammad Umair Arshad, Faqir M. Anjum
Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health by William Davis
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers
The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum
If You Love It, It Will Grow: A Guide To Healthy, Beautiful Natural Hair by Phoenyx Austin

Reference Links:

Essential Oils - Learn About and Purchase

Lavandin (Grosso) Oil

June 24, 2026 admin

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The dream of filling your garden and your home with the mesmerizing fragrance of Lavender blossoms is not a distant dream anymore as Lavandin is such a simple medicinal plant that resembles Lavender and its enriching aroma never fails to fill your home any lesser than Lavender does. As a hybrid of Lavender vera and Spike lavender, Lavandin Grosso is an excellent remedy for scabies and certain other infectious skin problems.

World is a global village and it is this strong reason that turns the world towards the path of Traditional healing methodologies. Ayurveda, the mother of all healing sciences on earth is the pioneer of Complementary and Alternative Medicine. Lavandin is used in Ayurvedic healing for treating respiratory problems, breathing difficulties, acne, eczema, stiff joints, varicose veins, pain and depression.

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History of Lavandin (Grosso):

It is a hybrid variety of plants developed in the early 18^th century and the essential oils extracted from these hybrid varieties were initially used for manufacturing soaps, perfumes and certain other personal hygiene products.

France is known as the major producer of Lavandin plants and essential oils. Lavandin essential oils are comparatively cheaper than True Lavender varieties. This is because unlike Lavender, these hybrid varieties can be grown as a commercially viable crop and are more tolerant to various climatic and growing conditions.

Lavandin Grosso is named after its discoverer Grosso and it reflects true qualities of both of its parentage with the camphoric aroma of Lavandula latifolia and the frost hardiness of Lavandula angustifolia. Among the numerous other Lavender hybrid plants, Lavandin Grosso is the most predominantly chosen plant by the commercial Lavender farm growers as it is easy to grow in most regions and produce abundant Lavandin flowers that contain ample amount of essential oils.

The big and bright flowers of this plant are also used for making sachets (keeps your clothes fresh and protect from moths and other insects) and the long stems are used in making Lavender wands. Initially, Lavandin and its essential oil were used as an analgesic and antiseptic for relieving pain, inflammation and for healing wounds and skin infections. Lavandin flowers were also used in making tea that was trusted to discharge excess mucous deposits and to assist breathing difficulties.

Chemical constituents or Gas Chromatography Report (GC) of Lavandin Grosso oil:

According to the Gas chromatography report, Lavandin Grosso oil constitutes of 25 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality. Of which, Linalyl acetate contributes to the highest proportion of Lavandin Grosso oil constituents with about 34.5% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Lavandin Grosso oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Lavandin Grosso essential oil.

Therapeutic properties of Lavandin Oil:

The remedial properties are antiseptic, antidepressant, analgesic, vulnerary, expectorant, cicatrisant, nervine, antispasmodic and stimulant.

Ayurvedic health benefits of Lavandin Essential Oil:

Many of us misconstrue that Ayurveda and the other traditional healing practices are meant for the old people or people who are still attached to the Stone Age. Ayurveda is the first and foremost healing methodology to love human beings and appreciate their individual identity, feelings, characteristics and behavioral patterns.

When all other medical sciences in this world aim at treating illnesses, this ancient healing system focused on treating individuals and not just their illnesses.

Ayurvedic philosophy declares that human beings are a part of nature and a person’s wellness or sickness depends upon his balance or imbalance with nature. Diseases occur when an individual’s mind and body is out of balance with nature. It is for this reason Ayurvedic remedies are based upon natural medicines for striking perfect balance with an archway to prevention and healthy aging.

Every individual is distinctive with a unique individual constitution that comprises of three biological energies known as doshas. They are vata, pitta and kapha. Each of these doshas governs certain functions of our body where vata is responsible for nervous functions and circulation, pitta controls metabolism and body temperature and kapha governs fluid movements, consistency and skin health.

Predominance of any of these doshas determines the personality, character, physical set up and the mental makeup of a person.

Imbalance between any of these doshas causes illness and Ayurvedic medications are prescribed in such a way that the imbalances are treated. Lavandin essential oil is said to reduce kapha and pitta dosha and has a neutral effect on vata dosha.

Let’s take a look at the Ayurvedic health benefits of Lavandin essential oil:

1. Benefits to the skin:

Popular author Susanne Fischer-Rizzi states that Lavender has more than 167 tested and proven medicinal uses. Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ says that Lavender is a must have essential oil in your first-aid kit or travel bag. With much similar aroma and healing properties like Lavender, Lavandin essential oil is also beneficial in a number of ways especially for nurturing skin health.

With excellent antiseptic, vulnerary and cicatrisant properties Lavandin essential oil has been proven effective for treating numerous skin problems. It keeps the skin clean and fights against various germs.

The ability of this oil in killing germs contributes to its effectiveness in treating dermatitis, scabies and few other infectious skin disorders. Being an effective antiseptic Lavandin essential oil can assist in treating wounds, cuts, burns, boils and rashes. It protects the open wounds from being septic or getting affected by the harmful organisms in air like tetanus.

The vulnerary properties of this oil helps in speeding up the process of healing wounds especially in case of incisions, surgical wounds, cuts or other accidental wounds. Applying 2 drops of Lavandin essential oil mixed with 1 ml of coconut oil is a sure-shot remedy for quick healing of wounds, protecting from infections and for fading away the scars and marks left by wounds, acne, stretch marks, surgical marks, cracks and other marks related to pregnancy.

Lavendin essential oil improves blood circulation and encourages the growth of new skin cells which contribute to its natural anti-scarring properties. You can also blend 3 to 4 drops of Lavendin oil in 2 ml of olive oil or to your regular skin care lotion and gently massage on to the skin to clear blemishes, treat sluggishness, dry skin and for improving the natural glow of the skin.

2. Benefits to the mind:

Lavandin essential oil has a rejuvenating and calming aroma that acts as an admirable antidepressant oil. The presence of camphor, linalyl acetate and terpineol-4 enhances its soothing and stimulating attributes that benefit the mind and heart in numerous ways. Lavandin Grosso oil is regarded as a great natural remedy for alleviating stress, fatigue, anxiety and depression. Certain studies have proven that Lavandin essential oil have anxiolytic effects that aid in improving the quality of sleep and save you from insomnia and nightmares.

Feelings of loneliness, lack of self-confidence, insecurity, loss of love or your near ones and work pressure may drag you down and waive a red flag to all your endeavors. All you need to do is to waive back the pleasant Lavandin flag that can uplift your spirit, enhance your self-confidence, fight against depressive feelings and reassure your success.

Adding 2 to 3 drops of Lavandin oil in your vaporizer, burner, diffuser, aroma lamp or bath tub can help in combating negative thoughts and grant the power to swim against the tide.

A 2009 study on ‘The use of the essential oil of Lavandin to reduce preoperative anxiety in surgical patients’ by the United Hospital, MN, USA tested about 150 adult patients to assess the effectiveness of Lavandin essential oil in reducing preoperative anxiety than other standard care methodologies. This study came up with an amazing result stating “Controlling for baseline anxiety and pain, the lavandin group had significantly lower anxiety on OR transfer, suggesting that lavandin is a simple, low-risk, cost-effective intervention with the potential to improve preoperative outcomes and increase patient satisfaction.”

3. Benefits to the respiratory system:

Adding 2 to 3 drops of Lavandin essential oil in steam inhalation or blending 2 drops of Lavandin oil with 1 ml of coconut oil and massaging it on chest, throat and back aids in treating cough, cold, bronchitis, sinusitis, chest congestion and other breathing problems. This is mainly due to the antiseptic properties of Lavandin oil that is proven to combat germs causing respiratory problems and its expectorant values that expel mucous and phlegm deposits in the chest and nasal passages causing cough and congestion.

4. Benefits to the entire body:

Lavandin Grosso oil benefits the entire body by supporting the functions of the nervous system. Using it as a massage oil by mixing 5 drops of this oil with 2.5 ml of jojoba oil aid in strengthening the nervous system and activate the nerves that pass on to different parts of the body. This is of great assistance in treating nervousness, sluggishness, convulsions, Alzheimer’s disease, lack of concentration and reflexes and certain other nervous problems.

Jane Buckle says “Lavandin Grosso was shown to be very effective against non-tubercular opportunistic mycobacteria (NTM) which is common in AIDS. Grosso is high in linalool for infections.” Lavandin essential oil also aids in treating pain, inflammation, rheumatism, influenza, headache, stiff joints, muscular problems etc, with its analgesic and anti-inflammatory properties.

Disclaimer:

This article is only for the purpose of information and is not destined for diagnosis or to substitute any prescribed medicines or professional advice. Never use essential oils internally and always use them in a diluted form for topical application as pure and organic essential oils are highly concentrated liquids and may cause harm if not used properly. Prevention is better than cure and it is always advisable to consult your Ayurvedic practitioner before choosing the right essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Lavandin Grosso oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Lavandin Grosso oil.

Thought for the day:

The Universe is one great kindergarten for man. Everything that exists has brought with it its own peculiar lesson. -Orison Swett Marden

Suggested Reading:

Lavender: The Genus Lavandula (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
ISO 8902:1999, Oil of lavandin Grosso (Lavandula angustifolia Miller x Lavandula latifolia (L.f.) Medikus), French type by ISO TC 54
The Lavender Garden: Beautiful Varieties to Grow and Gather by Robert Kourik
The Lavender Lover’s Handbook: The 100 Most Beautiful and Fragrant Varieties for Growing, Crafting, and Cooking by Sarah Berringer Bader

Reference Links:

Ayurvedic Essential Oils, Essential Oils - Learn About and Purchase

Wormwood Essential Oil

June 24, 2026 admin

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Wormwood is botanically known as Artemisia absinthium. It is widely known as an effective remedy for treating worms like tape worms, round worms, hook worms etc in the human body. With its narcotic effects, Wormwood was an important part of the popular alcoholic beverages like Absinthe, which is prohibited now.

Wormwood essential oil is extracted from the flowering tops, twigs and leaves through steam distillation process. Ginger is an incredible part of numerous Ayurvedic remedies and with an alternative name as Green Ginger, wormwood herb and its therapeutic oil has been used for more than thousands of years in Ayurveda, the ancient wisdom of healing humanity.

Historical uses of Wormwood and its essential oil:

The spectacular fact about Wormwood is that it was used by Hippocrates, the ancient Greek Physician and the father of western medicine. Many ancient monks and nuns used this bitter herb in the form of an elixir for its detoxifying properties.

The prehistoric use of Wormwood has been mentioned in Bible and the first century writings of Greece and Rome, where the herb was said to be placed in the sandals of Roman warriors to pacify their sore feet.

Saint Hildegard of Bingen, known as the Doctor of the Church and Sibyl of the Rhine was highly celebrated for her brilliance in medicinal and botanical writings, philosophy, music and much more. She used Wormwood herb to treat melancholy, digestive disorders, elimination process, improper functioning of lungs and heart.

She advised her patients to consume the fresh juice of wormwood leaves mixed with honey and warm wine on empty stomach on every third day from the month of May to October. Hildegard trusted that the use of wormwood herb helped in promoting the functioning of the entire system by effectively eliminating the toxins from the arteries through kidneys and preventing the accumulation of black bile, which is the melancholic humor.

Health benefits of Wormwood essential oil:

Wormwood was used for spiritual and psychic work in the primordial times and the essential oil of Wormwood is trusted to treat numerous health disorders ranging from fever to flatulence.

The predominant health benefits of Wormwood essential oil are:

1. Effective against worms and parasites:

Worms and parasites in the body are often the main reason for curtailing the normal growth, especially in children. This is mainly because these foreign bodies absorb the nutrients from the food and restrict the system from gaining the required nourishment.

With its Vermifuge property and high toxic effects, wormwood herb and its essential oil is considered as the most powerful natural remedy in killing worms and parasites. In certain cases this oil is given as an enema in treating worms in the rectum and intestines.

2. Supports the digestive system:

Wormwood essential oil nurtures the digestive system and effectively helps in removing the toxic substances known as ama from the body. According to Ayurveda, improper digestion is the root cause for all kinds of illnesses as the undigested food particles turn as toxins and curb the normal functioning of the body. Wormwood essential oil strengthens the entire digestive system with its carminative, stomachic, cholagogue, anthelmintic, tonic and stimulant properties.

The presence of artabsin and absinthin in Wormwood oil are responsible for the bitter taste, which acts as a stimulant in enlivening the taste buds and improving the secretion of saliva and perking up the natural appetite of an individual.

It promotes proper discharge of bile secretion from the liver to the stomach and effectively counterbalances the excess acid substance while assisting the complete process of metabolism. All these healing properties of Wormwood essential oil make it a promising remedy in the treatment of acidosis, ulcer, liver and gall bladder problems and numerous other digestive disorders.

3. Alleviates stress and depression:

Disturbed sleep, insomnia, convulsions, fatigue, nervous afflictions, epileptic attacks and certain other mental disturbances often end up in unwanted stress and deep depression. Wormwood essential oil has a natural narcotic effect that helps in calming your nerves and grants complete relaxation by pacifying the entire system.

A well-known research on ‘The Debate About Wormwood and Thujone Psycho-activity‘ proved that the presence of α-thujone (alpha thujone) and β-thujone (beta thujone) in Artemisia absinthium are responsible for Psycho-activity and the higher-potency α-thujone is considered as the primary psychoactive agent. Adding 2 drops of Wormwood essential oil to a tissue and placing it near your pillow can give you great relief for a peaceful night’s sleep.

4. Womanly essential oil:

Being a promising emmenagogue, wormwood essential oil is extremely beneficial in treating womanly problems like irregular menstruation, obstructed periods, uterine fibroids, menopausal problems, dysmennorhea and all other symptoms that accompany menstruation.

The emmenagogue property in this oil enhances the blood circulation in the uterus and pelvic region while strengthening the pelvic floor muscles. This oil is also used as a pain reliever during labor.

Ayurveda recommends Abhyanga or the art of massaging in an Ayurvedic manner for treating problems related to menstruation and menopause. Gently massaging 2 to 3 drops of wormwood essential oil along with sesame oil or coconut oil can grant significant relief and support the health of the female reproductive system.

5. Keeps away fever and infections:

Wormwood essential oil is effectual in treating fever due to bacterial and viral infections and this healing property is attributed to the presence of the toxic components like α-thujone and β-thujone, which act as a shield to the body and protects it from microbes and other harmful infections.

A research by the Cancer institute on the effectiveness of Complementary and alternative medicine in 2004 witnessed that Wormwood is powerful in treating fever and was used in Malaria treatment. The ancient Africans and Asians used Wormwood to combat malaria and to treat few other mosquito-borne diseases.

6. Fights against cancer:

The chemical properties of Wormwood have been proved as a potent cancer treatment by the Bioengineering researchers of the University of Washington. It has been witnessed that this derivative killed almost all the human breast cancer cells exposed to it within a time span of 16 hours. They also said that this wormwood derivative is “highly toxic to the cancer cells, but has a marginal impact on normal breast cells”.

7. Enriches the human body:

The great news is that Wormwood essential oil acts as a tonic to the entire system by stimulating the digestive system, improving the functioning of the circulatory system, strengthening the immune system, acting as a cardiac tonic, fortifying the nervous system and supporting the working of the excretory system, enabling the body to expel the unwanted toxic substances and stay vigilant at all times.

The natural and strong aroma of Wormwood essential oil makes it an important component of certain deodorants. This oil can also be used as a powerful insect repellant with its poisonous effects. Adding few drops of Wormwood oil to your vaporizers, sprays and fumigants can help you keep the harmful insects at bay.

Disclaimer:

Wormwood essential oil is a neurotoxin and has narcotic effects so never ingest this essential oil as it may harm the system. Essential oils are highly concentrated and do not apply this oil directly to your skin and always remember to blend it with carrier oils. Consult your medical practitioner before using the right essential oil for your health and your constitution.

Wormwood Essential Oil – Possible Skin Issues:

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Wormwood oil is considered as a narcotic oil when used in higher doses. The adverse effects of Wormwood oil is attributed to the presence of chemical constituent thujone, which contributes to about 50 percent of the oil. Thujone containing oils are restricted prevalently, mainly due to the concern of its psychotropic, nephrotoxic and neurotoxic effects. It may cause skin irritation, redness, eruptions in sensitive skin and dermatitis.

Studies witness the excitation of the autonomic nervous system due to convulsions and binding of the GABA receptors caused due to α and β-thujone. It is also a known fact that high amount of thujone and its metabolites can induce convulsions, unconsciousness, seizures, gastrointestinal cramps, insomnia, tremors, dizziness, hallucinations, vomiting, headaches, retention of urine, renal lesions, congestive heart failure and rhabdomyolysis (collapse of muscular fibers).

Wormwood should never be used internally as there are numerous studies witnessing the severe toxic effects of ingesting this oil and few cases include absinthism and the acute renal failure due to rhabdomyolysis in a person who drank about 10 ml of Wormwood oil; In an another case, the intake of 60 ml of Wormwood oil ended up in seizure, altered mental faculty, attention disability, rhabdomyolysis and hyperthermia.

Blend Wormwood oil in mild carrier oils like Coconut oil or Avocado oil before topical use as pure and organic essential oils are highly concentrated substances and can harm the skin surface if used in a concentrated form. The safe level of dermal use for this oil is 0.4% by IFRA (International Fragrance Association).

Dr. William Smith in a Medico-Chirurgical transaction study talks about the case of poisoning by Wormwood oil. It is stated that this oil has narcotic influence that may have negative impact on the nervous system, causing headache, convulsions, giddiness, vomiting, tremors and paralysis.

The PanAfrican Medical Journal study talks about the burning effects of Wormwood herb, where a 50 year old woman reported a severe pain in the facial skin with a dry and delicate erythema in the cheeks and forehead classified as an initial degree burn.

It was concluded that the presence of toxic agents, like thujone and malic acid were responsible for the adverse effects like redness, skin sensitivity and chemical burns. It was termed as a phytodermatose, which are lesions on the skin due to the frequent contact with certain herbs. Research reports also state that thujone is porphyrogenic in nature and can be hazardous for patients with defective hepatic heme synthesis.

With thujone being the toxic component, using Wormwood oil can act as a threat to pregnancy as it may affect the health of the uterus with its emmenagogue and abortifacient effects and is good to continue avoiding this oil during lactation as well.

It is advisable to restrict the use of this oil on children as they have a sensitive skin. Wormwood oil can also cause allergic reactions on the skin for those who are susceptible to plants of the Compositae/Asteraceae family like the Marigold, Ragweed, Chrysanthemum etc.,

Reference Links Substantiating the Possible Skin Issues of Wormwood Oil:

Thought for the day:

Life is not living, but living in health.

– Martial, Roman poet

Suggested Reading:

Artemisia (Medicinal and Aromatic Plants – Industrial Profiles) by Colin W. Wright
Complete Aromatherapy Handbook: Essential Oils for Radiant Health by Susanne Fischer-Rizzi
Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood

Reference Links:

Essential Oils - Learn About and Purchase

Pumpkin Seed Oil

June 24, 2026 admin

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There’s no Halloween without Pumpkin and there are no Pumpkin seeds without enormous healing values. These seeds are highly nutritious and the oil extracted Pumpkin seeds are often celebrated for its amazing remedial benefits to prostate problems like benign prostatic hyperplasia or BPH, diabetes, arthritis and kidney disorders.

Widely known as Pepitas, Pumpkin seeds and its oil are used and recommended in Ayurvedic healing for treating urinary problems, low bone density, arthritis, bed-wetting, joint pain, vascular diseases, controlling cholesterol levels (LDL) and for supporting the functions of the kidneys and prostate.

Purchase Pumpkin Seed Oil – Retail – CLICK HERE

Chemical constituents and therapeutic properties of Pumpkin Seed Oil:

Palmitic acid, linoleic acid, oleic acid, myristic acid, stearic acid, palmitoleic acid, linolenic acid and behenic acid are the major chemical components of Pumpkin seed oil. It also contains carotenoids like β-carotene and lutein and tocopherols including ϒ- gamma, β- beta and delta tocopherols.

Pumpkin seeds are also a rich source of zinc, proteins, magnesium, tryptopan (serotonin), thiamine and manganese.

The remedial values of Pumpkin seed oil are antioxidant, anti-arthritic, anti-parasitic, anti-inflammatory, alterative, antimicrobial, detoxifying, anti-hypertensive, emollient, nutritive, anti-inflammatory, sedative, moisturizing and tranquilizing.

Historical uses and importance of Pumpkin Seed and its oil:

Pumpkins are one among the most popular staple food and are said to have been originated in America. The term ‘Pumpkin’ is extracted from the Greek word Pepon and the meaning is ‘large melon’. Pumpkin seeds are also known as Pepitas and the Mexican Spanish term ‘pepita de calabaza’ simply stands for ‘little seed of squash’.

These petite but powerful seeds are said to have been discovered in the Mexican caves in 7,000 BC. The tribal populace of Native America, including the Aztec cultures (1300 to 1500 AD) has used Pumpkin and its seeds for food and medicinal purposes.

The greatest news is that Pumpkins have been planted in about 100,000 acres across U.S and Illinois is the leading producer of Pumpkins. China is the largest producer of Pumpkins in the world followed by U.S, India, Mexico, Ukraine and Russia.

The United States pharmacopoeia listed Pumpkin seeds as an effective medicine for treating parasites and these seeds have been used in the traditional and alternative medicinal practices for treating gastric disorders, urinary illnesses, prostate problems, tapeworms and intestinal parasites.

Pumpkin has been an excellent food for Pilgrims, especially for its high nutritious profile and its potent to stay fresh. This pilgrim verse written in circa 1633 utters all that is vital about Pumpkins.

“For pottage and puddings and custards and pies
Our pumpkins and parsnips are common supplies,
We have pumpkins at morning and pumpkins at noon,
If it were not for pumpkins we should be undoon.”

Even today Pumpkins and its seeds are used as a wholesome food by the pilgrims and have been employed as an essential part of everyday cooking across the world, including the Asian, European and Mediterranean countries.

Pumpkin seeds are loved and recommended as a healthy snack across the globe for numerous reasons and you can bank upon them during your next munch.

Ayurvedic health benefits of Pumpkin Seed oil:

Pumpkin seed oil is said to have a positive effect on all the three doshas or the fundamental energies of life.

Botanically called as Cucurbita pepo, Pumpkin like all other members of the Cucumber family, Cucurbitaceae, it is trusted as an excellent detoxifying agent in Ayurvedic healing. Thus Pumpkin and its nutrient seeds and oil are prescribed for discarding ama or toxic deposits in the system.

Ayurvedic texts prescribe its use in cleansing the bladder and other adjoining organs of the body.

The most awe-inspiring fact is that Pumpkin seeds are extremely rich in an amino acid called as tryptopan that assists in eliminating the toxins in the mind, thus assisting the treatment of stress, anxiety, trauma, anger and is also proven to enhance your cognitive abilities and tranquilize the nervous system.

Ayurveda beckons Pumpkin and its seeds as livotonic, means a tonic for the liver that helps in strengthening the liver, regulates its normal functioning and support in the treatment of hepatitis, degeneration and inflamed liver conditions.

None of us can deny that every day is a new day and a new birth in your life and it’s appropriate to call it as a newer opportunity and a souvenir indeed.

The fruit of pessimism can suppress you while the seeds of optimism can impress your living. In a much similar way, disease is not a matter of agony and is instead a blessing to be happy about.

Ayurveda regards disease or sickness as an opportunity to discern the imbalance in your system. Treating the root cause of an illness can save your head now and prevent such conditions in the future as well.

Nature is the best medicine and everything present in nature is made up of five fundamental elements of Nature like earth (muscles and bone), fire (digestive fire and body temperature), water (blood and other vital fluids), air (all that we breathe) and space (spirit and soul).

Being a part of nature, any illness is an indication of being of out of balance with nature. Using natural medications can certainly assist in permanent remedy of a disease and support in leading a balanced and hearty living.

Ayurveda prescribes natural medications like herbal remedies, Ayurvedic essential oils (life force of plants), yoga (sister science of Ayurveda), meditation (tonic to the soul), Pranayama (conscious breathing technique), Abhyanga (Ayurvedic massaging), Panchakarma (detoxification practices), Dinacharya (Ayurvedic routine) and more.

Here’s the heart of this article and you’re right. Pumpkin seed oil can assist in the treatment of the following health conditions:

1. Supports in the treatment of BPH (benign prostatic hyperplasia) and certain other prostate problems:

Pumpkin seeds are the most favorite snack of men in Bulgaria, Ukraine and Turkey. These seeds are loaded with high zinc content and are responsible for supporting prostate health and aids in decreasing the size of prostrate.

Benign prostatic hyperplasia or BPH is a medical condition in men, which is characterized with enlarged or inflamed prostates. Even though it is non-cancerous in nature, BPH requires prompt medical attention. This in general enlarges in middle-aged and elderly men along with age.

Recent studies witness that the presence of cucurbitacins, a chemical component in Pumpkin seeds assist in thwarting testosterone (male hormone) into dihydrotestosterone (an associated element) that is said to encourage the production of prostrate cells.

The celebrated book ‘An A-Z Guide to Healing Foods’ by Elise Marie Collins describes that Pumpkin seed oil have been proved as an alternative remedy for treating benign prostate enlargement and its varied symptoms. Marie also suggests that the use of Pumpkin seed oil along with other natural medications like Saw Palmetto for effective treatment of prostate conditions.

What is all in Pumpkin seeds that can help in the treatment of BPH? The presence of zinc, lignans and phytosterols in these tiny little seeds has been effective in reducing the risk associated with BPH.

Various research analysis reports on the phytosterol components in Pumpkin seeds, including sitostanol, beta-sitosterol, avenasterol, campestanol, stigmasterol and campesterol are responsible for its efficacy in the diagnosis of BPH.

Ayurveda calls Pumpkin seed as Basti Shoda, which means a remedy for cleansing the bladder and the adjacent parts of the body.

Pumpkin seeds and its oil were also prescribed in Ayurvedic medicine for increasing sperm count and for treating impotence and premature ejaculation, for which it is known as ‘Virya Vardhak’, which enhances intense power and vitality.

2. Combats against cancer, diabetes and high cholesterol levels:

Pumpkin seeds have antioxidant and anti-inflammatory properties that can help in preventing the growth and spread of cancerous cells and support the recovery of patients during their treatment tenure and healthy cardiovascular system.

The presence of phytosterol compounds in Pumpkin seeds has been associated with controlling the level of cholesterol in the system. Phytosterols work by restraining the absorption of cholesterol in the small intestine and enhance the level of HDL cholesterol.

A 2011 study on ‘The effect of pumpkin (Cucurbita pepo L) seeds and L-arginine supplementation on serum lipid concentrations in atherogenic rats’ published in the African Journal of Traditional, Complementary and Alternative Medicines, states that about 37 days of regular supplementation of Pumpkin seeds on rats that are on atherogenic diet-induced atherosclerosis showed a 78 % fall in LDL (bad) cholesterol and 47% reduction in total levels of cholesterol and a promising increase in defensive HDL cholesterol (imperative for healthy heart functions).

A 2013 study on ‘Effects of phytoestrogen extracts isolated from pumpkin seeds on estradiol production and ER/PR expression in breast cancer and trophoblast tumor cells’ by the Department of Obstetrics and Gynaecology, University of Rostock, Germany states “Phytoestrogens have a controversial effect on hormone-dependent tumors” and it concludes by reporting that the presence of lignans in Pumpkin seed are effective in the treatment and prevention of breast cancer.

Numerous researches suggest that the presence of omega-3 fatty acids like α-linolenic acid in Pumpkin seed oil might aid in reducing inflammation and the occurrences of chronic health problems like high blood pressure, cancer and heart diseases, quotes the University of Maryland Medical Center.

Pumpkin seeds are alkalizing in nature to the body’s natural pH levels, where most of the snack foods might cause acidity, pain and even cancer. Pumpkin seed oil is also effective in reducing the oxidative stress responsible for cancer, diabetes and other metabolic disorders.

A research study led by Tao Xia in the East China Normal University have concluded that certain compounds in Pumpkin extracts are known to encourage regeneration of damaged pancreatic cells, thus enhancing the levels of insulin in blood.

3. Assists in diagnosing osteoporosis, bone disorders and low immunity:

The most promising attribute that makes Pumpkin seed oil as an armament against osteoporosis is its high zinc, phosphorous and magnesium content, where insufficient consumption of zinc, magnesium and certain other minerals are often associated with weak bones and increased rate of osteoporosis.

Zinc plays a vital role in cellular growth, immune power, sensory functions and sleep patterns. Deficiency of zinc is characterized by acne, frequent cold and cough, depression, fatigue, poor cognitive abilities and more.

Low levels of blood of the trace mineral and osteoporosis diagnosed at the spinal and hip area were reported due to the deficient levels of zinc in the diet, states a study published in the American Journal of Clinical Nutrition with 400 men in the sample group.

4. Alleviates stress, depression and sleeping difficulties:

Pumpkin seed oil contains numerous amino acids like tryptophan, which gets transformed to niacin and serotonin (neuro-transmitter in the brain for stirring your mood). These compounds have been proved universally for its ability to assuage stress levels, social anxiety turmoil, and depression along with fostering a tranquilizing sleep.

Sleep is nature’s medicine for repairing, healing and renovating the physical, emotional and spiritual throbbing and damages. Stress, depression, anxiety and fatigue often curtail natural sleep patterns that agonize your nights and ruin your days throughout.

By promoting a peaceful sleep at night, Pumpkin seed oil pacifies the mind, body and the soul. Stress, anxiety and depression are often the factors behind excessive loss of hair. With its potent to alleviate stress, depression and fatigue, Pumpkin seed oil can control stress related hair loss conditions like Alopecia Areata, Trichotillomania, and Telogen Effluvium.

Pumpkin seed oil promotes hair growth by augmenting the follicular strength, and natural sheen says Marnie Nussbaum, celebrated Cosmetic dermatologist. She also states that Pumpkin Seed oil curtails 5-alpha reductase enzyme. This enzyme has been proven to delay and impede the growth of hair.

Pumpkin seeds are packed with rich nutrients including vitamins A and B, zinc, protein, iron and omega-6 fatty acids that are extremely beneficial for the growth of healthy hair, nourishment of dry and scaly scalp conditions.

5. Helps mitigate kidney disorders and inflammatory conditions:

Pumpkin seeds are an excellent source of antioxidants and essential fatty acids that are proved in treating inflammatory problems by reducing inflammation, particularly in joints without any negative effects (According to a study published in the Journal of Pharmacology Research). It is mainly for this reason; Pumpkin seed oil is recommended for treating arthritis.

Frequent urination and the excess pressure to urinate recurrently are among the few symptoms of an overactive bladder. Pumpkin seeds are an excellent remedy for supporting the overall health of the excretory system and treats overactive bladder and other urinary problems effectively (With reference to the Journal of Traditional and Complementary medicine – 2014 study).

BPH (Benign prostatic hyperplasia) might also pave way for stones or calculi in the bladder and frequent infections in the urinary tract.

The presence of B vitamins, minerals, amino acids and proteins in Pumpkin seeds are also proved to maintain regular functions of the kidneys, bladder and urinary tracts by restraining surplus levels of DHEA (dihydro epi-androstenedione).

Best ways to use Pumpkin Seed oil:

The best possible ways to use Pumpkin seed oil for enhancing your health condition is to use it in an enriching massage blend with your favorite essential oils like Peppermint oil, Mace oil, Lavender oil, Patchouli oil, Ashwagandha oil, Orange oil and more, as the great news is………….. Pumpkin seed oil blends well with all the oils.

Other health benefits:

Ayurveda suggests the use of Pumpkin seeds and its oil for balancing excess vata and pitta doshas, especially during the fall season and discarding toxic remains in the system. Pumpkin seeds in general are known to strengthen the functions of the lungs and intestines.

The potent to relieve excess sogginess in the body, makes Pumpkin seeds a friendly all time snack for supporting human health in general. It is also used in eliminating parasites and tapeworms.

Disclaimer:

This article is meant only for the purpose of information and is not indented for the treatment of any health conditions or as a replacement for any prescribed medicines or the advice of a medical expert. We, at Essential Depot are not healthcare professionals and this information is shared only with the view of cascading the traditional wisdom of Ayurvedic healing.

Essential oils are prescribed only for topical use. This is due to the fact that 100 percent pure and organic oils are highly concentrated liquids and may cause allergic reactions when used internally.

Always speak with your Ayurvedic practitioner or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and state of health. Extra care should be taken in using essential oils if it is for children, elderly populace, nursing and pregnant women.

Thought for the day:

I love the scents of winter! For me, it’s all about the feeling you get when you smell pumpkin spice, cinnamon, nutmeg, gingerbread and spruce.

– Taylor Swift

Suggested Reading:

Dr. Katz’s Guide to Prostate Health: From Conventional to Holistic Therapies by Aaron E. Katz
Pumpkin, a Super Food for All 12 Months of the Year by DeeDee Stovel
Pumpkin Seed Flour and its Micro-nutrient levels: Production of Pumpkin Seed Flour and Evaluation of its Potential to Enhance Vitamin A and Iron Levels of Maize Flour by Twinamasiko Andrew
How Does A Pumpkin Grow?: Discover the secrets about how pumpkins grow! Be inspired to plant a seed and watch the beauty unfold in your own backyard. (Country Garden Book 2) by Renae Smith
Pumpkin Seeds :Healthy and Easy Homemade for Your Best Friend by Heviz’s

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