The International Fragrance Association (IFRA) recommends that Cinnamaldehyde (the chief constituent of Cinnamon Bark oil) be limited to 0.05% (about 1 drops per 3 ounces of any other carrier oils) for leave-on products like ointments, creams, and lotions. Since Cinnamon Bark oil is approximately 75% Cinnamaldehyde, the recommended maximum for Cinnamon Bark oil is 0.07% (approximately 1 drop in 2 ounces of any other carrier oils). There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin.
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Cinnamomum zeylanicum originates in Sri Lanka. It is a tropical evergreen tree of the laurel family growing up to 15 m (45 feet) in the wild. The tree has a very thin smooth bark, with a light yellowish brown color and a highly fragrant odor. Its pleasant scent makes it, in small amounts, a spicy addition to creams, lotions and soaps.
Although it is an indispensable spice and herbal remedy, Cinnamon is reported for negative effects including possible skin issues like allergic reactions, irritation of the skin, stimulating menstruation, contracting the uterine muscles, skin sensitization, dermatitis and burning sensation.
It is highly advisable to avoid Cinnamon oil during pregnancy as it may shrivel the uterine muscles, cause indigestion, pain in the abdomen, contribute to premature labor and is completely unsafe for the development of the fetus.
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The major chemical components that are in charge for the potential skin problems and other adverse health conditions of Cinnamon oil are Cinnamaldehyde, cinnamic acid and cinnamyl alcohol. It may cause a burning sensation or irritation on the engaged parts when used in the form of skin care, oral hygiene (toothpastes and mouthwashes) and pain relieving products including ointments and rubs.
Cinnamon oil, with the presence of these constituents is said to cause subchronic and severe toxicity, when used beyond the prescribed level of use. The maximum recommended usage level of Cinnamaldehyde by The International Fragrance Association (IFRA) is 0.05%.
Though Cinnamon has GRAS (Generally Regarded As Safe) status, The Council of Europe has fixed an ADI of 1.25mg/kg for Cinnamaldehyde, which is the same as an adult dosage of 115 mg of Cinnamon bark oil.
According to the Scientific Committee on Cosmetic Products and Non-Food Products (SCCNFP) the presence of Cinnamaldehyde in any ready to use products should not surpass 0.1%.
Essential oils are recommended only for dermal application and never ingest Cinnamon oil as it may cause toxic effects on the liver (hepatotoxic), kidney (nephrotoxicity) and the entire system. Diluted Cinnamon oil in appropriate carrier oils is prescribed safe and concentrated use may cause chronic allergies, irritation, dermatitis and chronic sensitization.
Studies report severe burns in people due to the skin contact of undiluted Cinnamon oil and is commonly related to burning sensation in the skin, mouth, mucous membrane stomach and chest , intermittent blistering, nausea, dizziness and sensitization accounted to the presence of Cinnamaldehyde. This also applies to the use of Cinnamon oil in vapor therapy and dermal application.
Always do a patch test before using Cinnamon oil on your skin.
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The traditional remedial properties of Cinnamon essential oil are antioxidant, astringent, antibacterial, antimicrobial, anti-clotting, anti-fungal, cardiac, emmenagogue, stimulant, analgesic, antibiotic, vermifuge, tonic, aphrodisiac, stomachic, diaphoretic, diuretic, anti-parasitic, alterative, expectorant, antispasmodic and carminative.
Thought for the day:
In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia.-Charles Lindbergh
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Maximum dermal use level: 0.05%
The International Fragrance Association (IFRA) recommends that Cinnamaldehyde (the chief constituent of Cassia oil) be limited to 0.05% (about 1 drops per 3 ounces of any other carrier oils) for leave-on products like ointments, creams, and lotions. There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin.
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Cinnamomum cassia, also known as Chinese cinnamon or Chinese cassia, originated in South China. This tree serves several purposes and is hence widely cultivated in India, Indonesia, Laos, Malaysia, Taiwan, Thailand and Vietnam. With its celebrated use in the Traditional Chinese Medicine, Cassia is regarded as one among the 50 fundamental herbs of China.
Cassia Essential Oil has a pungent, warm scent from its 1% to 2% volatile oil that is mainly responsible for the spicy aroma. It is a strong top note.
The key chemical constituents that are responsible for the possible skin and other undesirable health issues of Cassia oil are cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol. These components have been studied for causing acute and subchronic toxicity.
Cassia oil may provoke debility, itching, irritation, insomnia, and depression in some people. This mainly occurs when the use of Cinnamaldehyde exceeds the maximum safe level of usage. The highest recommended level by the International Fragrance Association (IFRA) for Cinnamaldehyde is 0.05% for most leave-on products.
When used in vapor therapy and topical application beyond the recommended usage level, Ccnnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol are said to contribute to the irritation of mucous membrane and are accounted for hepatotoxicity (toxic, irritant and might cause damage to the liver), mutagenic (alteration in the structure of DNA), reproductive toxicity (research supporting significant fall in the number of nuclei and changes in the allotment of embryos in pregnant mice) and restrain platelet aggregation, a vital part of the blotting clotting process.
Undiluted or concentrated Cassia oil have been shown to cause severe irritation in rabbits in certain studies and few other studies involving consecutive patients with dermatitis, few people were sensitive to 2% Cassia oil on patch testing.
Always ensure to dilute Cassia oil in appropriate carrier oils before topical use and never ingest essential oil as they may be toxic to the system.
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Ayurveda prescribes Cassia for the treatment of menstrual problems, nausea, respiratory infections, gastro-intestinal problems, depression, loss of libido, rheumatism, diabetes and indigestion. Cassia is botanically called as Cinnamomum cassia and is a member of the Lauraceae plant family.
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Camphor essential oil should not be confused with the compound of the same name. The crude exudate of the camphor tree contains about 50% of the compound, camphor. Camphor essential oil is distilled from this exudate and contains very little camphor. Instead, it contains mostly limonene, p-Cymene, a-Pinene, and 1,8-Cineole.
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Latin Name: cinnamomum camphora Alternative Name: laurel camphor, gum camphor Forms Available: essential oil, crystalized extract, leaf
The Camphor tree can grow up to 35 meters (100 feet) and camphor is found in every part of it. The Essential Oil is extracted by steam from the chipped wood, root stumps and branches, and is then rectified. White camphor oil is the first distillation’s fraction. In China and Japan, Cinnamomum camphora must be at least 50 years old to produce oil, and can often grow as old as a thousand years. The wood has been used in the construction of temples and in ship-building because of its durability and aromatic properties.
Camphor oil has been determined to be toxic in various studies, when used in excess of the prescribed quantity. According to the safety report, the acute toxicity of Camphor oil is said to be exhibited by contact with the skin, eyes, inhaling and ingesting, and ingestion of Camphor oil should be avoided strictly mainly due to its chronic effects on the liver (hepatotoxic – toxic to the liver).
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Using Camphor oil topically might also cause skin sensitization, irritation, skin allergies like hives, itching, rashes, swelling of the face and lip dryness. Camphor oil used as direct contact with the skin without any dilution in appropriate carrier oils is considered a dangerous skin irritant. Never use Camphor oil on cuts, broken or peeled skin.
It is highly recommended to avoid Camphor oil during pregnancy and breastfeeding, as it gets quickly absorbed by the placenta and may cause physical and neurological damage to the developing fetus and in nursing mothers there are possibilities of Camphor being absorbed through skin cracks and pass on to infants through milk (might cause damage to the infants’ liver and central nervous system).
Do not use Camphor oil on patients with bronchitis, asthma, epilepsy and Parkinson’s disease, as it can cause convulsions, increase spasms, seizures (by accounting to chemical disparity in the brain) and worsen the situation. It is also not recommended for high blood pressure patients as it is frequently used in the treatment of low blood pressure.
The safe level of use of Camphor is up to 3% dilution in case of liniments. As per the Dutch Information Medicamentorum, the safe usage level of Camphor is 20 to 100 mg/g for chest rubs, 0.15 mg/ml for nasal sprays, 20 to 50 mg/g for nose ointments, 1 to 70 mg/g for pruritus lotion and 40 to 250 mg/g in oils for muscular pain. However 11% is regarded as the maximum level of safe usage in all kinds of dermal applications.
Camphor, according to the Poisons Information Monograph, an International Programme on Chemical safety states that the major risks of ingestion of Camphor are renal damage, colic, anxiety, convulsions, nausea, delirium, gastric irritation, irritation of the mucous membrane, asystole, apnoea, chronic post-convulsive coma and difficulty in breathing occur after ingesting about 2 grams of Camphor (acute toxicity level) and 4 grams are possibly lethal for adults and 1 gram for children and may cause death.
This report also denotes that the major target organs for Camphor damage are the upper respiratory tract, liver, kidneys and the central nervous system. Certain studies witness the immediate collapse in infants soon after the application of Camphor to their nostrils.
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Aromatherapy & Health Uses: Coughs; Colds; Fevers; Rheumatism; Arthritis.
Traditionally, both the leaf and crystallized extract are used for wet lung conditions such as asthma and bronchitis. Camphor is useful in depression, exhaustion, and stomach cramps and to improve circulation.
Camphor is incorporated into salves for external use to kill parasites and treat ringworm, scabies, and itch. The oil open the lungs, making breathing easier, and helps with muscular and joint pain, arthritis, and bruises -not for open wounds. The salve functions as a “smelling salt,” and the herb has been used internally to revive those in coma or delirium. Camphor can be burned to purify the air or inhaled to open lung passages.
Caution: Do not use this herb if you are pregnant or if you are very weak and debilitated. Only natural plant extracts should be used, as chemical camphor is contaminated with industrial poisons.
Other Uses: In solid form Camphor is added in small amounts to Lunar and Chastity type mixtures, Eucalyptus or Lavender oil may be substituted. Divination; Prophetic Dreams; Psychic Awareness. Burn in the home to purify the air and to dispel disease.
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Maximum dermal use level: 0.4% to avoid phototoxicity
The International Fragrance Association (IFRA) recommends that Bergamot oil be limited to 0.4% (about 2.4 drops per ounce of any other carrier oils) for leave-on products like ointments, creams, and lotions used on skin exposed to sunlight. There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin. The risk of phototoxicity is reduced for Bergamot oils that are furocoumarin-free or bergaptene-free (designated FCF).
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Latin Name: citrus bergamia Alternative Name: orange mint, orange bergamot Forms Available: essential oil
Botanically called as Citrus bergamia, Bergamot is a member of the Citrus family Rutaceae.
The rich, herbaceous and fruity-aromatic essential oil is cold pressed from the rind of the Bergamot fruit. The thin, smooth peel yields Bergamot oil for “true” eau de Cologne and Earl Grey Tea.
The Bergamot tree can grow up to four meters high, with star-shaped flowers, and smooth leaves, bearing citrus fruit resembling a cross between an orange and a grapefruit, but in a pear shape. The fruit ripens from green to yellow. The name Bergamot is derived from the city Bergamo in Lombardy where the oil was first sold.
Bergamot oil has photosensitizing effects. This may cause irritation and burning of the skin when exposed to sunlight up to 72 hours after the topical application of this oil. This applies to direct skin applications like massage oils, balms, creams and lotions and not for cleansing products like shampoos and soaps.
Studies establish that the phototoxic chemical constituents in Bergamot oil are Bergaptene, Bergamotene and other furocoumarins. It is also stated that furocoumarins (Psoralens) contribute to carcinogenic, photomutagenic, phototoxic and melanogenic properties of Bergamot oil.
These compounds absorb ultraviolet radiation (UV rays A and B), which might cause negative reaction on the skin, leading to chronic sunburn, skin irritation, hyperpigmentation, development of skin lesions, Berloque dermatitis, alterations in the cellular structure of the skin. The resulting burns (like any sunburn) increase the risk of skin cancer.
Surprisingly, Furocoumarins are also remedially used in combination with long-wave ultraviolet light therapy for the treatment of vitiligo, mycosis fungoides and psoriasis.
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The traditional remedial attributes of Bergamot oil are anti-depressant, sedative, antiseptic, analgesic, anti-parasitic, anti-inflammatory, febrifuge, antibiotic, vulnerary, cicatrisant, disinfectant, deodorant, antispasmodic, vermifuge, relaxant, anti-infectious and stimulant.
Aromatherapy & Health Uses: Boils; Cold Sores; Insect Bites; Spots; Varicose Ulcers; Colds; Flu; Fevers; Acne, Tension, Wounds; Coughs; Stress; as an Antidepressant; as an Insect Repellent; Depression; Cystitis; Infectious Diseases; Tonsilitis: Loss of Appetite.
Other Uses: Used for money and protective rituals. Add the distilled bouquet to your bathwater for these purposes. Synthesized versions of the oil abound but should not be used.
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Nature is relentless and unchangeable, and it is indifferent as to whether its hidden reasons and actions are understandable to man or not. -Galileo Galilei
Maximum dermal use level: 0.5% to avoid skin sensitization
Tisserand and Young recommend that Bay Laurel oil be limited to 0.5% (about 3 drops per ounce of any other carrier oils) for leave-on products like ointments, creams, and lotions. There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin.
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Latin Name: laurus nobilis Alternative Name: sweet bay, bay tree, baie, daphne, grecian laurel, laurel, laurier d’apollon, laurier sauce, lorbeer, noble laurel, roman laurel.
Bay is an evergreen tree which can grow up to 20 meters high with dark green, glossy leaves and black berries. Bay was very popular with the Romans, who thought it was a symbol of wisdom, peace and protection. The Latin laudis means ‘to praise’, which is why the victors at the Olympic Games were presented with a laurel wreath made of bay leaves.
Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.
The key chemical constituents responsible for the possible skin issues of Bay Laurel oil are eugenol and methyleugenol. Although it is an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongestant ointment or during inhalation of the concentrated oil. Always dilute Bay Laurel oil with an inert carrier oil and perform a patch test on your skin before using it for dermatological purposes.
Numerous studies state that Bay oil has cytotoxic effects, which means it can be toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).
Bay Laurel is often confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents. It is also confused with Westy Indian Bay.
This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.
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Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.
The wood is used to give an aromatic tang to smoked foods, and oil of Bay, from the fruit, flavors some liqueurs. A leaf decoction added to bath water will relieve aching limbs, and diluted leaf essential oil can treat sprains and rheumatic joints but may irritate the skin. The leaf and berry are used in salves for itching, sprains, bruises, skin irritations, and rheumatic pain. The fruit and leaf are simmered until soft and made into a poultice with honey for chest colds. Bay leaf and berry tea makes a bath additive that helps the bladder, bowel, and female reproductive organs. Use two tablespoons per cup and steep for forty-five minutes; add to bath water.
Aromatherapy & Health Uses: Sprains; Colds; Flu; Insomnia; Rheumatism.
Other Uses: Bay leaves were used by the Delphic priestesses. The incense and the leaf are said to produce a prophetic trance. Burn for psychic powers, purification, wish magic, exorcism, healing/health, protection, divination, visions, clairvoyance, energy, power.
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