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Essential Oils - Learn About and Purchase

Agarwood Oil

‘Wood of God’ and Adam’s only permitted tree to be taken from the Garden of Eden is none other than Agarwood, where the resinous heartwood of this tree of epic charisma has been used across the globe for extracting its therapeutic essential oil and mesmerizing fragrance ranges.

Agarwood-banner‘Hitting the heaven’ is the kind of feeling one can get at breathing in the aromatic aura of Agarwood oil. Held high as the most captivating fragrance for progressing towards a divine journey, Agarwood and its sacred fragrance has been a part of various earliest cultures of the globe for attaining clarity of mind, enlightenment and inner peace, essential for realizing and reaching Divinity through meditation and other sacred rituals.

Called as Aguruh kul in Ayurveda with the Sanskrit meanings like Vruksha, Shreshta, Rajarha and Vishvaroopakam, Agarwood is popularly known as Agar has been an Ayurvedic medication for neuro-muscular conditions, pleurisy, anemia, halitosis, impotence, blood impurities, urinary infections, indigestion, skin problems, heart problems, pain and bed wetting.

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Historical uses and importance of Agarwood oil:

Agar is a limb of the Thymelaeaceae plant family and the most popular among the 15 species of this plant variety are Aquilaria agallocha, Aquilaria sinensis, Aquillaria crassna and Aquilaria malaccensis, based upon its origin and growth.

Popularly beckoned as Oudh, Oud, Gaharu, Agar, Eaglewood, Aloeswood and Agarwood, this tree has been claimed indigenous to various parts of the world, including India, Malaysia, Southern China, Laos, Myanmar, Thailand, Indonesia, Philippines and Cambodia.

The source of this tranquilizing fragrance of this oil is from its heartwood, which gets developed very slowly, may be hundreds of years after being infected by a parasite fungus, namely phialophora parasitica. Owing to this fungus attack, Agarwood tree starts producing an aromatic resin deep within the heartwood, naturally.

Agarwood has its mention in numerous rich Vedic and historic texts like Sahih Muslim, Charaka Samhita, Torah, Bhagavat Gita, Sushruta Samhita, Islamic scriptures and Gospel. Agarwood has been the favorite fragrance of Lord Krishna, held as the God of protection and the hero of the ancient Sanskrit text Bhagavat Gita.

Buddha has stated that the fragrance of burning Agarwood is the authentic “scent of Nirvana” (the state of attaining Divinity). The string of beads counting 108 in Buddhism is made up of Agarwood. Bible also mentions that Jesus Christ have been scented with Aloes (Oud).

The Prophet Muhammad (PBUH) performed the cultural tradition of fumigating with Agarwood and is followed even today among the Orthodox Islamic community.

He also states that Agarwood is a part of the Paradise and his quote, “The first group of people who will enter Paradise, will be glittering like the full moon and those who will follow them, will glitter like the most brilliant star in the sky. The aloes-wood will be used in their centers” proves it commendably.

It is also said that the valiant Samurai warriors used Agarwood smoke to perfume their armour as a lucky charm before going to the battle. The celebrated king of France, King Louis XIV had his garments washed in a blend of water boiled with Agarwood and rose for lasting fragrance and energy.

Agarwood has been a part of various Alternative medicinal practices including Ayurveda, Unani, the Traditional Chinese Medicine, Sufi medicines, Tibetan, Arabic and certain other East Asian medicinal systems as a medication for psychological conditions, cirrhosis of the liver and for various skin problems.

Chemical constituents and remedial properties of Agarwood oil:

The most prominent chemical constituents of Agarwood oil are agarol (sesquiterpene), aquillochin (couinarinolignan), α- agarofurans, β- agarofurans, agarospirol, jinkohol, jinkohol-eremol, selinene, iso- dihydroagarofuran, kusenol, and dihydroagarofuran.

The therapeutic properties accounting to its enormous healing benefits are rejuvenative, tonic, anti-rheumatic, aphrodisiac, diuretic, anti-stress, antimicrobial, carminative, anti-convulsant, anti-asthmatic, anti-cancer, relaxant, analgesic, transformative, digestive, antioxidant, psychoactive, detoxifying, diaphoretic, anti-depressant.

Ayurvedic health benefits of Agarwood oil:

Anyone in today’s contemporary and perfunctory world would simply opt for Ayurveda, if given a chance to relax, revitalize and charge up the entire system. This is no wonder because the world knows that Ayurveda is the oldest of all the healing methodologies in the Universe and its existence dates back to more than 5000 years.

Having its roots tied up with the ancient Indian mythology, Ayurveda is talked about in 114 verses in Atharvaveda, one among the four prized Vedas or Sacred books of the Hindu tradition.

Ayurveda is not just a system of healing with natural medicines and Ayurvedic essential oils, instead it’s a whole pack of holistic healing comprising of healthy lifestyle, natural and nutritious food, Karma or the dutiful life practices, maintaining absolute harmony with Nature, Dharma or the disciplined living, detoxification or the eliminating of toxic remains in the system, treating the root cause of the illnesses, unique healing practices like Abhyanga and Panchakarma, unity with the Divine force through prayer or meditation and staying fit by taking up yoga, Pranayama or the Ayurvedic breathing technique and simple physical exercises.

Ayurveda regards that every person is a unique individual with unique physical, psychological, social and emotional set up. As no two persons are the same, the treatment and medications should not be the same for two persons affected even with the disease.

Ayurvedic philosophy declares that every person is made up of the five elements of nature, namely fire, air, water, sky and earth. The combination of these five fundamental elements combine together to form the biological energies called as doshas. They are vata (air and space), pitta (fire and water) and kapha (water and earth).

Every person has a predominance of any one these doshic energies that determine his character, traits and personality. Balance between these doshas indicate that the human body is in harmony with Nature and imbalance of doshas result in diseases and are direct pointer that the system is out of balance with Nature.

Ayurveda studies this individual constitution of a person along with his medical history and traces out the root cause of a disease. It helps an individual to renew his balance with nature and prevent such illnesses in the future also.

Ayurvedic essential oils are the life essence of plants and are used in Ayurvedic medication for thousands of years in the treatment methods like Ayurvedic massaging or Abhyanga, Ayurvedic detoxification or Panchakarma, Pranayama or Yogic breathing, Aromatherapy and in meditation and prayers.

Agarwood has been an important part of the Ayurvedic regimen and has been talked about in Ayurvedic encyclopedia, Charaka Samhita and Sushruta Samhita.

Bhagavata Purana quotes, “The men and women of the city, arrayed in spotless raiment and anointed with fragrant sandalwood paste, wore precious necklaces, flower garlands and jeweled ornaments, and their opulent homes were filled with the aroma of aguru”, where Aguru is nothing but Agarwood. This proves the use of this spiritual fragrance even during the primordial times.

Agarwood essential oil is said to pacify vata and kapha doshas in excess and enhance pitta energy.

The most significant Ayurvedic health benefits of Agarwood oil are:

Agarwood-broucherApart from these promising health benefits, Agarwood and its essential oil has been a vital part of the perfume industry since ages together. It’s time to learn the medicinal uses in detail.

1. Illuminates the mind and fortifies the power of thinking:

Mind is a faculty of thought, consciousness, intellect and one’s ability to think, sense and reason. Your thoughts are the first move to your actions. The power of thinking would always be healthy and positive only when you have a clear mind sans negative ideas.

Known as the inner organ of awareness or consciousness in Ayurveda, Mind is often termed as electricity generated from the power station called as soul, which is the only reserve of intelligence and it glows with its own light. When you have clarity of mind, your mind never wanders around, it starts focusing only on the right with the kind of consciousness it has acquired from the soul.

The heartening fragrance of Agarwood oil has the power to fuel the mind with mental clarity and drives in inner consciousness. Inhaling 2 drops of Agarwood oil by adding it to diffuser can assist in driving away negative energies, alleviating anxiety, enhancing alertness, increasing the sense of strength, bringing in tranquility, augmenting cerebral functioning and strengthening the nervous system.

This can also support in enhancing your power of creative thinking. It is mainly because creative thoughts strike the mind when it is absolutely free from worries, anxiousness and negative feelings. This way Agarwood can help everyone in your family to think better, may be in performing your duties better in the office, to cook innovative food varieties, to learn and understand better and what not.

2. Elevates the emotional quotient:

Agarwood is often regarded as a glorious tree in the Traditional Chinese Medicine for its excellent medicinal and spiritual benefits. The Chinese usually call the captivating fragrance of Agarwood oil as “a sweet, deep but balanced fragrance”.

Agarwood oil is often regarded as a unique oil of rescue, especially from emotional trauma. It has been also said that the therapeutic properties of this oil is highly powerful in harmonizing the electrical frequencies of the brain.

Agarwood oil has been used by the Tibetan Monks for increasing the inner energy that could pass on absolute tranquility to the mind and the soul. It is for this reason; Agarwood oil has been a part of numerous traditions during spiritual ceremonies and esoteric gatherings. In Buddhism, Agarwood is used for clearing away lack of ignorance.

The famous Chinese tradition Feng Shui, which is an art of controlling the flow of energy in a particular spot, has associated Agarwood in helping with it as the sacred fragrance of Agarwood is said to penetrate through the senses and enrich the spirit.

3. Paves way for spiritual enlightenment:

Meditation, prayers and certain other divine gatherings aim at the realization and oneness with Divinity. This is the most complex chore, as it requires absolute concentration, mental stability and clarity of the mind to attain the heavenly powers.

The sacred fragrance of Agarwood and its oil is said to have psychoactive properties that aid in progressing towards a sanctifying spiritual journey by instilling deep inner peace, consciousness, emotional constancy, positive energy, increased awareness and enhanced psychological functioning.

Certain ancient texts quote that the incense of Agarwood transmits the prayer to the Almighty. Adding 2 drops of Agarwood oil with 1 drop of Sandalwood oil in diffuser or vaporizer during prayer, meditation, Pranayama or other sacred gatherings can help in feeling the connection with the transcendent, alleviating detrimental or negative thoughts that spoil concentration and supporting the insight of experiencing divinity from within.

Agarwood and its enthralling aroma has been said to stimulate Qi, which is the ‘vital force’ or ‘life energy’ and is the fundamental principle in the Traditional Chinese Medicine and Martial Arts. Ayurvedic medication recommends Agarwood oil for augmenting mental clarity, opening Agna or the third eye and all of the chakras in the upper part of the body, which is often associated with divinity.

4. Alleviates pain including rheumatic and arthritic conditions:

Agarwood oil is an excellent kapha suppressant, which eliminates surplus water deposits and toxic remains in the body through sweat or urine. With its analgesic, anti-rheumatic and anti-inflammatory attributes, this oil supports in relieving pain quickly and reducing inflammation associated with rheumatism and arthritis.

Massaging the affected parts, especially the joints with 2 drops of Agarwood oil, 2 drops of Clove oil with 2 ml of coconut oil can help in clearing blood impurities, flushing out toxins, salt and uric acid in the system by promoting frequent urination, reducing pain and soreness and enhancing blood circulation. You can also use 2 drops of Agarwood oil in hot or cold compress for soothing muscular pain.

5. Spices up your sexual verve:

The oil of Agarwood often becomes an interesting remedy for reproductive problems with its stimulating aroma and spirited aphrodisiac properties. Since the primeval period, Agarwood and its enticing oil has been used for people undergoing sexual problems.

As it works as an excellent relaxant that promotes peaceful sleep, treats fatigue, alleviates stress and boosts mental health, Agarwood is often used as an “All in one remedy” for improving vigor and vitality.

Massaging your body with 5 drops of Agarwood oil, 5 drops of Ashwagandha oil, 2 drops of Sandalwood oil and 2 drops of Lavender oil with 10 ml of Olive oil can help in influencing good sleep, soothing the system, enhancing the libido, treating premature ejaculation, increasing sperm count and for curing erectile dysfunction. You can also add 2 drops of Agarwood oil in warm bathing water before going to bed.

6. Supports the digestive functions:

The digestive, carminative, anti-flatulent and stomachic properties of Agarwood oil supports in expelling gas in the intestines and stomach and it also prevents the digestive system from building up of gas.

Adding 1 drop of Agarwood oil along with 1 drop of Peppermint oil in a cup of warm water and gargling with this medicated solution can help in alleviating bad breath, tastelessness and nausea. Massaging your tummy with 3 drops of Agarwood oil along with 2 ml of sesame oil can help in supporting the secretion of gastric juices and digestive acids that treat indigestion, bloating, flatulence and intestinal infections.

7. Invigorates your skin health:

Agarwood oil is an excellent natural remedy for nourishing the skin from within. With its ability to scavenge free radicals in the system, Agarwood oil fight against the symptoms of aging like wrinkles, fine lines and marks.

Ayurveda beckons Agarwood as Kushtanut, means remedy for skin diseases. It is called as Dushta Vranashodhana for its power to clean wounds, Krumihara for treating infected wounds, and Kushtahara for relieving itching and soreness of skin. It is also known as Tvachya for it is extremely useful in detoxification of skin.

1 drop of Agarwood oil and 1 drop of Lemon oil added to your soap-free cleanser can help in clearing away marks, improving skin complexion, encouraging blemish-free glow and granting a younger and healthy looking skin. It is for these reason Agarwood has been a part of various celebrated skin care products including skin lightening creams and soaps.

Other health benefits:

Agarwood oil is also used in the treatment cirrhosis, epilepsy, hepatitis, fever, depression, gastric cancer, abdominal and lung tumors and nervous system disorders.

Disclaimer:

This information is only for the use of education and is not meant for replacing any prescribed medicines or professional medical advice or for diagnosing any kind of health conditions. We are not healthcare professionals and we take up a collective interest to share and spread the awareness of Ayurveda, the holistic and oldest of all remedial practices in the world for which it is rightly called as the Mother of all healing sciences on earth.

Never ingest essential oils and do remember to dilute them in appropriate carrier oils like Jojoba oil. This is due to the fact that organic and unadulterated essential oils are highly concentrated liquids and direct application of essential oils on the skin may lead to allergic reactions. Due care should be taken if you are a nursing mother or carrying. Keep out of reach of children.

Speak with your healthcare practitioner or Ayurvedic expert before taking your call on the suitable essential oils for your state of health and unique individual constitution.

Thought for the day:

Beyond a pleasant smell, a drop of Agarwood essence will softly invade your lungs, your mind, your body and spirit”  – Trygve Harris, aromatherapy expert.

Suggested Reading:

  1. Natural Beauty: Radiant Skin Care Secrets & Homemade Beauty Recipes From the World’s Most Unforgettable Women (Essential Oil for Beginners Series) by Elizabeth Fellow
  2. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  3. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  4. Healing Your Life: Lessons on the Path of Ayurveda by Marc Halpern
  5. The Incense Bible: Plant Scents That Transcend World Culture, Medicine, and Spirituality by Dennis J Mckenna, Kerry Hughes

Reference Links:

  1. Agarwood by Wikipedia
  2. Overview of the Agarwood oil industry by Dr. Pakamas Chetpattananondh, Department of Chemical engineering, Prince of Songkla University, Thailand
  3. Agarwood, a closer look at the ‘Wood of God’ published in the Special Feng Shui Edition
  4. Medicinal and traditional uses of Agarwood by The Cropwatch files
Essential Oils - Learn About and Purchase

Ajowan Oil

Ajowan is a spicy little wonder that has colossal healing values and has been recognized as a ‘hub of remedies’ by the most commendable medical geniuses of the world like Acharya Charaka, Dioscorides, Galen, Sushruta and Avicenna.

Ajowan-bannerHave you ever chewed the fresh peppery Ajowan leaves? If not, I would strongly recommend you to do that when you come across such an amazing opportunity. Yes! I’ve tasted those zesty leaves and the instant newness and direct energy that it transfers to your soul and your system is simply out of the world!!!

Highly acclaimed as one among the best digestive aid for its excellent carminative properties, Ajowan or Ajwain has been a part of the Indian traditional regimen and is also used as a popular spice. Botanically termed as Trachyspermum Ammi or Trachyspermum copticum, Ajwain resembles cumin, fennel, caraway and smells like thyme.

Called as Yamani or Dipyaka in Sanskrit, Ajwain and its essential oil have been used in Ayurvedic medicine for treating digestive disorders, gastro-intestinal problems, bronchitis, pharyngitis, asthmatic attacks, impotency, rheumatic pain, migraine, amenorrhea, ulcer and chronic cough. It has also been employed as a powerful respiratory stimulant and tonic for the heart and kidneys.

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Historical significance and uses of Ajowan and its essential oil:

Ajowan is an herb of absolute marvel since the pre-historic period in various traditional provinces of the world like the Indian traditional medicine, including Ayurveda, the Greek traditional medicine and the Persian traditional medicine, including Unani.

The brownish gray fruit pods or seeds of this plant are regarded for nutritional and medical uses. Ajowan is found growing extensively in India, Iran, Pakistan, Egypt, Afghanistan and few other Mediterranean countries.

Ajowan is often the most cherished herb in the Ayurvedic medication for its positive effect on the digestive system, respiratory tract, plasma, nervous system and the bone marrows.

Known as ‘Ajwain Ark’ in Ayurveda, Ajowan or Omam water, the medicated tonic extracted from these seeds is often an instant remedy for addressing diarrhea, colic, indigestion, atonic dyspepsia, cholera, indigestion and flatulence. Due to its mild and proven effectiveness, this medicated water is recommended for everyone including babies and aged people.

Even today, Ajowan oil and other remedial extracts of these little seeds are used in many parts of India, Pakistan, Iran and many other medieval provinces for treating earaches, stomach problems, difficulties in digestion, menstrual disorders, breathing problems and urinary infections.

The oil of Ajowan is an important source of thymol, the most powerful therapeutic ingredient known for its antiseptic, antimicrobial, anesthetic and pain-relieving qualities. It is for this property, Ajowan seeds were exported in large quantities to USA, Germany and many other European countries before the World War I and during the World War II.

Chewing Ajowan seeds with betel leaves have been suggested in the traditional and folklore medicine for treating dry cough, dyspepsia and flatulence. Mixed with hot water, these seeds are effective in treating chest pain, nasal congestion, bronchitis, whooping cough, cold, sore throat, pharyngitis and asthma.

Mixed with butter milk, Ajowan is acclaimed as the best digestive aid for stomach upset and indigestion. Few Ajowan seeds with honey for a week have been recommended for alleviating pain and urinary infections associated with kidney stones.

The Traditional Persian Medicine has used Ajwain seeds since the pre-historic period as an aid for curing earaches, paralysis, liver spleen, abdominal cramps, renal calculi, pleurisy, leucoderma, chronic fever, cough, neurological disorders, nausea and reflux. It was also used as an aphrodisiac, antidote for numerous toxic agents along with various pharmacological uses.

Ajowan seeds are also used for culinary purposes, especially for its enhanced effect on promoting quicker digestion.

Therapeutic properties and chemical components of Ajowan oil:

As mentioned earlier, Ajowan is a hub of various nutrients and its resulting remedial values. These seeds contain iron, calcium, thiamine, niacin, carotene, riboflavin, phosphorus and fiber.

Ajowan essential oil extracted from these seeds through steam distillation process possess about 50% of thymol along with dipentene, carvacrol, p-cymene, a-terpinene, limonene, a-pinene, styrene, b-phyllanderene, carvone and dillapiole.

The promising therapeutic attributes of Ajowan oil are carminative, anti-bacterial, diuretic, antimicrobial, anti-inflammatory, nematicidal, antiviral, germicidal, anti-hypertensive, anesthetic, antiseptic, anti-ulcer, stimulant, aphrodisiac, bronchodilatory, antitussive, hepatoprotective, antispasmodic, expectorant, anti-platelet, antihyperlipidemic, antifungal, analgesic, insecticidal, anthelmintic, antioxidant, spermicidal and estrogenic.

Ayurvedic health benefits of Ajowan essential oil:

Ayurveda is the most popular and the most thriving talk of the town, especially in the Western world. This world means “the knowledge or science of life”.

The initial traces of Ayurvedic science is said to have its existence for more than 5,000 years and has been an influencing medical system for all other healing sciences on the globe including the Traditional Chinese Medicine, Unani medicine, Homeopathy, Chiropractic, Acupressure, Siddha and the medicinal writings by Hippocrates, Avicenna and many more.

Ayurveda is a part of Atharvaveda, one among the 4 Vedic or sacred books of the Indian tradition. It was further illuminated with the writings of the ancient Ayurvedic physicians, Acharya Charaka and Acharya Sushruta, namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya.

These Ayurvedic encyclopedias throw light on the management and the therapeutic information of a vast pool of health conditions, where the most complex caesarean delivery and plastic surgery methods were talked about before thousands of years, sans the existence of modern medical equipments or clinical methodologies.

Celebrated as the most comprehensive healing system in the world, Ayurveda simply states that illness is the symbol that the body is not in harmony with nature. Disharmony with the natural environment ends up in diseases. Ayurvedic system of healing focuses on re-establishing the self’s harmony with that of the environment, where the root causes of the diseases are diagnosed and it is prevented in the future as well.

Every individual and every disease is regarded as a unique entity in Ayurveda as it is a common-sense science that follows the principle that no two persons or no two diseases are the same. As no illness affects two people in the same way, Ayurveda believes that no two remedies are exactly alike. So every individual and every disease in an individual is treated in a unique manner.

Ayurvedic healing attempts to understand the nature of a person, the nature of the disease and the nature of the medication. This philosophy states that everything in this world including human beings are made up of five elements namely space, earth, water, air and fire.

Every individual has a unique individual constitution known as prakriti and is determined during the conception of the child itself. It is a combination of 3 biological energies or doshas namely vata (space and air), pitta (fire and water) and kapha (water and earth). These doshas are a representation of the five elements.

Every person has a predominance of any one of these doshas and it acts as the determining factor for an individual’s personality, character and behavioral traits.

Absolute balance between these doshas indicates health and heartiness. Doshic imbalances and inequalities within the body due to various factors like the lifestyle of a person, changes in habits, environment, food, climatic conditions and indulgent activities are thoroughly learned before prescribing medications.

Ayurvedic therapies include the prescription of herbs, Ayurvedic essential oils, yoga, simple physical exercises, meditation, Ayurvedic routine, Panchakarma or the detoxifying technique, Abhyanga or Ayurvedic massaging, prayers and certain other lifestyle changes.

Ajwain is an excellent Ayurvedic remedy for pacifying kapha and vata doshas and augments pitta dosha. ‘Ajwain ka phool’ is a famous Ayurvedic remedy in India where the crystallized Thymol is said to heal numerous illnesses.

The key Ayurvedic health benefits of Ajowan essential oil are:

Ajowan-Banner-psd1. Potent cleanser and a promising digestive aid:

Ajowan is a time-tested natural remedy for treating digestive problems ranging from flatulence to intestinal parasites. The essential oil of Ajowan has proven anthelmintic and nematicidal properties that help in curtailing the growth of intestinal parasites and other harmful pathogens that affect the normal functioning of the digestive system.

A 2012 study on “Trachyspermum ammi” by Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI has witnessed that the “Anthelmintic activity of T. ammi shows its effect against specific helminths, e.g. Ascaris lumbricoides in humans and possess cholinergic activity with peristaltic movements of the gut, thus helping in expulsion of intestinal parasites.”

It further reports that the presence of thymol and carvacrol constituents in Ajowan essential oil is responsible for its nematicidal activity, thus proving its effectiveness against PWN bodies (Pinewood Nematode bodies that mainly cause problems like Pine Wilt disease).

Ajowan essential oil also has fungicide, microbial and germicide properties that make its use inevitable in the healing of ailments like intestinal dysbiosis. The most advantageous fact is that it curtails the growth of harmful pathogens without disturbing the helpful flora in the digestive system.

The digestive stimulant, carminative, anti-ulcer, anthelmintic, antispasmodic, antimicrobial, anti-flatulent, detoxification and gastro-protective properties of Ajowan oil add true colors to its digestive benefits.

Abhyanga or the ability of maneuvering the human body through massaging in an Ayurvedic manner is one among the best ways to use essential oils for therapeutic purposes. This is due to the known fact that skin is the largest organ of the human system and any kind of medication applied to the skin easily penetrates and reaches the blood stream, where the remedial process is transmitted in a jiffy.

Massaging your abdomen with 2 drops of Ajowan oil along with 2 drops of Dill seed oil in a blend of 2 ml of Sesame oil can help in cleansing the microbes in the stomach and intestines, stimulate digestion, relieve flatulence and gas pain, eliminate toxic remains and alleviate distention and ulcer pain.

Inhaling the spicy aroma of this strong herbal oil by adding 1 drop to your hankie or added to your diffuser can enhance your appetite, help reduce nausea and stimulate the secretion of gastric acids, bile and other digestive juices. You can also add 2 drops of Ajwain oil in warm bathing water for enhancing the bowel movements and for soothing the digestive system.

2. Trusted remedy for cholera and diarrhea:

Ajowan has gentle effects on the stomach lining and the intestinal walls, for which it has been recommended since the pre-historic period even for tender babies to relieve colic, stomach pain, diarrhea and vomiting.

Ajowan water is the first thing that comes to rescue in almost all the traditional Indian families for dysentery, diarrhea and colic pain as it immediately arrests the sickening loose stools.

The antimicrobial, antifungal, soothing, stimulant, anti-colic and antifilarial effects of this wonder herb aids in soothing the intestines, regularizing the bowel movements, lessening pain and killing the harmful microbes and other foreign bodies responsible for such digestive mayhems.

Gently massage your tummy with 2 drops of Ajowan oil with and 2 drops of Caraway oil along with 2 ml of coconut oil for relieving from chronic colic, diarrhea, nausea, intestinal infections, pain, dysentery and the early stages of cholera. 1 to 2 drops of Ajowan oil added to warm or cold compress can also support the healing process.

3. Relieves asthma, bronchitis and other respiratory conditions:

As a highly rich source of macro as well as micro-nutrients, Ajowan essential oil supports the body in withstanding the attack of seasonal health problems like flu, cough, cold and fever.

Ajowan has expectorant property that aids in relieving cough and cold while supporting in the elimination of mucus and phlegm deposits in the lungs and the respiratory passages. This assists in treating asthma, bronchitis, chronic cold, whooping cough and many such respiratory conditions.

A 2013 study on “An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies”, states that Ajowan seeds possess antitussive and bronchodilatory effects.

The results of various studies in this regards prove that “Ajwain seeds revealed significant reduction of cough number which may be a result of its potent antitussive effect” and “the relaxant and bronchodilatory effect of essential oil fractions may be due to the amount of Carvacrol and it has a relatively bronchodilatory effect on asthmatic airways compared to the effect of Theophylline concentrations used”.

Adding 2 drops of Ajowan oil in steam inhalation can help you sweat out all your toxic remains in the body along with the microbes worsening your respiratory problems. It does this so spontaneously with its enormous diaphoretic values that increases perspiration and promotes the discarding of toxins through the skin.

Massaging your foot soles with 2 drops of Ajowan oil mixed with 1 drop of Black Cumin Seed oil and 1.5 ml coconut oil can work like a magic in reducing your fever with its antiseptic, febrifuge and immune-enhancing properties.

Mixing 1 drop of Ajowan oil in a cup of warm water and gargling with this medicated water has been proven effective in relieving toothache, hoarseness of voice, sore throat, pharyngitis along with infectious and congested throat.

Gently massaging your forehead, throat, chest and back with 2 drops of Ajowan oil blended with 1 drop of Clove oil and 1 drop of Thyme oil and 2 ml of Sweet Almond oil can help in relieving the symptoms of cold including runny or stuffed nose, itchy and watery eyes, headache, chest or nasal congestion, fatigue and breathing difficulties.

This also aids in promoting good sleep as the therapeutic agent, Thymol present in Ajowan oil works like an anesthetic agent that fights against bacteria, virus and fungal infections and enhances the body’s relaxing mechanism.

4. Dissolves kidney stones and treats urinary infections:

Ajowan is simply an excellent Ayurvedic essential oil for relieving pain and other discomforts of kidney stones and infections caused in the urinary system.

Ajowan has enormous cleansing values with its diuretic and lithotriptic properties. Adding 2 drops of Ajowan oil in warm bathing water along with massaging your lower abdomen and back with 4 drops of Ajowan oil mixed with 2 drops of Cumin oil and 5 ml of sesame oil increases the frequency and quantity of urination through which the toxic remains, salt, fat, uric acid and other harmful substances causing urinary infections and renal calculi are eliminated.

This also helps in influencing the normal functions of the urinary bladder and kidneys, which support in dissolving the formation of calculi or stones in the kidneys and gall bladder. Half teaspoon of powdered Ajwain seeds along with 1 teaspoon of pure honey taken in empty stomach every morning for two weeks regularly is a folklore remedy for treating urinary problems and renal calculi.

5. Alleviates rheumatic pain and inflammatory conditions:

According to Ayurveda, rheumatism is often a vitiation of kapha dosha. It ends up in amassing of excess water in the system glued with toxic remains, salt, fat deposits, uric acid and free radicals, especially in the joints. As a strong and warm essential oil, Ajowan has kapha reducing attributes that helps in draining out the excess deposits of water along with its detrimental remains through sweat and urination.

Free radicals are generally caused by the oxidation of bio molecules including carbohydrate, lipid, protein, and nucleic acid. These free radicals trigger chain reactions within the cellular structure and are often the reason behind cellular damage, leading to chronic health conditions like rheumatism and cancer. Antioxidants protect the cells from damage by fighting against these free radicals.

A 2013 research on “Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by the Department of Biotechnology, The IIS University, SFS, India, published in the International Journal of Green Pharmacy substantiates “the essential oil of Ajwain could contribute as a highly significant bio resource of antioxidants to be used in our day-to-day life in food and pharmaceutical industry”.

With its diuretic properties, Ajowan oil enhances the quality and quantity of urination through which the accumulated water deposits in the joints and muscles are discarded. Massaging the affected parts with 5 drops of Ajowan oil along with 2 drops of Thyme oil, 3 drops of Fennel oil and 5 ml of Evening primrose oil can aid in relieving pain with its enormous analgesic properties and combat against the toxic remains in the system, thus helping in the treatment of arthritis and rheumatic conditions.

6. Normalizes the heart functions:

Ajowan as a herb is a powerful heart tonic and a proven pain killer. Grandmother’s traditional remedy for heartache and certain other heart problems includes Ajowan seeds, where 1 teaspoon of these stimulant seeds are recommended for use along with hot water for relieving heart pain and for promoting the normal functions of the heart.

Ajowan is said to contain thymol compound and vitamin niacin, both of which are known to regularize the functioning of the heart, called as the center of the human functions. Massaging your chest area with 2 drops of Ajowan oil blended with 1 ml of coconut oil can promote health blood circulation in the heart by enhancing the functions of the nerve impulses.

7. Supports the reproductive system:

Ajowan seeds and its essential oil are known for its excellent health benefits for both the male and female reproductive system. With its established aphrodisiac properties, Ajowan oil is known for enhancing virility and the secretion of estrogen and progesterone hormones.

It was used as a cleansing Ayurvedic remedy for rinsing out the uterus during the post-delivery period. Massaging your lower abdomen, thighs and around your genital area with 2 drops of Ajowan oil mixed with 2 ml of Jojoba oil can stimulate the secretion of reproductive hormones in both men and women and promotes blood circulation in the reproductive system.

This can aid in treating premature ejaculation, impotence, loss of sexual interest, lower count and quality of sperm in men. This is also said to treat female reproductive problems like menstrual menaces including painful periods, excessive bleeding, female infertility, blocked or irregular menstruation and menopausal problems. It was also used as a galactogogue for promoting the secretion of milk in nursing mothers.

Adding 2 drops of Ajowan oil to your bathing tub or to your diffuser, especially during the night time relieves fatigue, mood fluctuations and sleeping difficulties. Isn’t it a great idea to fuel up your monotonous life? Yes it is!!!

Other health benefits:

Apart from these major remedial uses, Ajowan and its essential oil are recommended in traditional medication for treating inflammatory conditions, paralysis, diabetes mellitus, neuralgic pain, venomous bites, acidity, amenorrhea, liver problems, earache, skin problems like ringworm, blackheads, pimples, rashes and scars and certain other health conditions.

Disclaimer:

This information is only for the use of education and is not meant to treat or diagnose any health condition or substitute any professional advice or prescribed medications. We are not Doctors or other medical professionals and this article is an outcome of our study on the internet and books. It is shared only to enlighten the glory of the world’s oldest healing system, Ayurveda, also acclaimed as the Mother of all medical sciences on earth.

Never ingest essential oils. Topical application is recommended in a diluted form as direct use on the skin may cause allergic reactions, mainly because of the fact that unadulterated and organic essential oils are highly concentrated liquids. Care should be taken if you are a nursing mother or carrying. Keep out of reach of children.

It is always advisable to seek the guidance of your Ayurvedic physician or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream. – Debby Boone.

Suggested Reading:

  1. Ayurvedic Medicine: The Principles of Traditional Practice by Sebastian Pole
  2. Antioxidant Properties of Spices, Herbs and Other Sources by Denys J. Charles
  3. Healing through Ayurveda Herbs: in your kitchen garden by Dr Sonica Krishan
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. Practice of Ayurveda by Swami Sivananda

Reference Links:

  1. An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies.
  2. Phytochemistry, Pharmacological studies and Traditional benefits of Trachyspermum ammi (Linn.) Sprague by S. N. Dwivedi, R. P. Mishra and Sangeeta Alava, A.P.S University, India, published in the International Journal of Pharmacy and Life Sciences.
  3. Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by Sreemoyee Chatterjee, Nandini Goswami, Neha Kothari, Department of Biotechnology, The IIS University, SFS, Gurukul Marg, Mansarovar, Jaipur, Rajasthan, India, published in the International Journal of Green Pharmacy
  4. Trachyspermum ammi Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI.
Essential Oils - Learn About and Purchase

Babchi Oil

babchi-bannerBabchi is honored as ‘Kustanashini’ in Ayurveda, meaning ‘leprosy destroyer’. As the most trusted Ayurvedic herb for blood purification and skin health, Babchi enjoys the sovereignty as a celebrated natural remedy in Ayurveda, Siddha and Homeopathic medicine for treating leucoderma, genital health, bone disorders, leprosy, psoriasis, lumbago, impotence, intestinal worms, lower backaches, psoriasis and vitiligo.

Babchi is a commercial Hindi name for Psoralea corylifolia and the Sanskrit name is Bakuchi. It is a part of the Fabaceae plant family. The essential oil of Babchi is extracted from its seeds by steam distillation method.

It is used as a cardiac tonic, pigmentor and vasodilator in Ayurveda for more than 4,000 years. The fruits and seeds of this plant have been talked about in Sushruta Samhita, the most renowned Ayurvedic encyclopedia by Acharya Sushruta for treating various health conditions including leucoderma, leprosy, stress, vitiligo and reproductive problems.

Historical uses and importance of Babchi and its essential oil:

With a longer historical use in various traditions across the world, Babchi or Psoralea corylifolia is gaining popularity even in the manufacturing of modern medications for its promising historical use, improved patient tolerance, varied health benefits and comparatively lower side effects.

Held high as the key herb in China and Japan, Psoralea is known as Bu gu zhi in Traditional Chinese Medicine and it simply means “tonify bone resin”. The Japanese and Chinese herbalists recommend the use of this herb for improving bone calcification, augmenting the bone strength and for treating vitiligo, hair loss, osteoporosis, lower back pain, impotence, bed wetting and bone fractures.

Babchi was prescribed in the TCM (Traditional Chinese Medicine) for tonifying the kidneys, especially kidney yang and essence. Indigenous to India, the land of rich traditional values, Babchi is a vine-like plant that grows up to 3 feet height. It is also found growing in China and other Asian countries. This medicated plant bears purple or blue colored flowers followed by black color fruits that contain a single seed.

Almost all the parts of this plant have therapeutic values but the essential oil is extracted from the seeds of this plant. The leaves of this plant has been used for treating diarrhea, the bitter fruits are recommended for treating piles, anemia, bronchitis, vomiting and dark complexion, whereas the roots are prescribed for relieving tooth decay and osteoporosis.

Babchi seeds are the powerhouse of its remedial properties and the source of its essential oil. The seeds, its essential oil and other extracts are used in various holistic healing methodologies since the ancient period in the treatment of leprosy, cardiovascular problems, leucoderma, liver inflammation, jaundice, uterine hemorrhage, premature ejaculation, asthma, alopecia areata, menstrual discomforts, skin pigmentation problems and various other health conditions.

Therapeutic properties and chemical constituents of Babchi oil:

The major chemical constituents of Babchi oil are psoralen, bakuchiol, limonene, linalool, angelicin, α-elemene, isopsoralen, bavachalcone, bavachin, 6-prenylnaringenin, corylifol, isobavachalcone, corylin, psoralidin, corylifolin, methyl 4-hydroxybenzoate, bavachromanol and neobavaisoflavone.

These components contribute to its healing values like antibacterial, antifungal, antioxidant, anti-tumor, antidepressant, aphrodisiac, stimulant, diaphoretic, stomachic, antiviral, anti-hyperglycemic, astringent, cytotoxic, diuretic, cardiac, tonic, anthelmintic, deobstruent and laxative.

Ayurvedic health benefits of Babchi essential oil:

This medicated plant is a traditional Ayurvedic remedy for addressing extensive range of illnesses including skin disorders and reproductive problems. With Bakuchi and other Sanskrit names, Babchi oil has a bundle of other regional names to it.

Being the oldest of all medical systems in the world, Ayurveda insists on living a disciplined life for absolute health and longevity. Unlike the modern medicinal practices, Ayurveda defines health as a combination of physical, emotional, psychological, spiritual and environmental aspects.

Charaka Samhita states this as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” The uniqueness of Ayurveda stays in its holistic system that treats the root cause of an illness instead of the symptoms alone. This helps in curing the disease as well as preventing it in the future as well.

According to Ayurveda, all things on earth are a part of nature and Mother Nature has all the remedies for humanity and other beings on earth. It further states that sickness occur when there is imbalance between an individual and nature. With this strong trust, Ayurvedic healing revolves around Nature and its natural remedies for treating mankind.

Ayurveda is also called as the Mother of all other healing sciences on earth including Siddha, Unani, Homeopathy, Chiropractic, Allopathy, Acupressure, Naturopathy, the Traditional Chinese Medicine and many other systems.

The beauty of Ayurveda is that its healing methodologies are documented well and the first Ayurvedic reference is in Atharvaveda, one among the 4 sacred books of the ancient Indian mythology with 114 verses explaining numerous health conditions and the respective traditional remedies of Ayurveda.

The 3 Ayurvedic encyclopedias including Charaka Samhita by Acharya Charaka – the father of medicine, Sushruta Samhita by Acharya Sushruta – the father of surgery and Ashtanga Hridaya Samhita added glory to the world of Ayurveda.

These priceless Ayurvedic texts have shared various thoughts on all the basic principles of Ayurveda, numerous types of illnesses and its comprehensive healing techniques. These books contain Ayurvedic remedies for innumerable diseases including cancer.

Ayurveda never trusts on the principle of “one size fits all”. It strongly says that every individual is a unique part of nature and the remedy for their illnesses should also be unique based upon their unique individual constitution.

Prakriti or the unique individual constitution is a combination of three biological energies called as doshas or Ayurvedic body types. They are vata, pitta and kapha. These Ayurvedic body types are an arrangement of the five elements of nature namely earth, fire, space, water and air.

According to this principle, every human being has a dominance of any one of these doshas, which decides the physique, behavioral patterns, traits, personality and mental structure. Perfect balance between these doshic types signifies health and imbalance between these doshas lead to sickness.

Ayurvedic philosophy recommends natural remedies like herbs, plant essential oils, meditation, simple physical exercises, yoga, Ayurvedic routine, Pranayama, prayers and other Ayurvedic techniques including Abhyanga or the art of Ayurvedic massaging using Ayurvedic oils, Panchakarma or the detoxification therapy and many other holistic treatments.

Babchi essential oil is prescribed in Ayurvedic healing for enhancing pitta dosha and balancing kapha and vata dosha.

Let’s look at the Ayurvedic health benefits of Babchi oil and its use in the healing of various health problems:

babchi-broucher1. Fights skin diseases and supports skin health:

Babchi seeds and its oil are called as Kushtaghni in Ayurveda, which means remedy for treating skin diseases. It is also called as Kustanashini, meaning leprosy demolisher. Since the primordial times, Ayurveda prescribes Babchi herb and its various extracts in the treatment of skin problems including eczema, dermatitis, skin eruptions, boils, leucoderma, scabies, vitiligo and ringworm.

Celebrated as a promising ancient remedy for vitiligo or leucoderma, Babchi oil has been used even in the modern medicine for treating such skin conditions. Vitiligo is an upsetting skin condition, which occurs due to the loss of melanin pigments or the death of melanocytes cells in skin, leading to white patches. Often, this skin condition is said to occur due to problems in the immune system.

The white patches appear smaller in the beginning and have the tendency to enlarge or increase in size. These patches are often seen on the hands, face, wrist, eyes, umbilicus and genitalia. Vitiligo patients also undergo depression due to the ugly look of these patches on their visible skin.

Numerous researches state that the presence of furanocoumarins, containing psoralens in Babchi oil promote pigmentation and support the stimulation of melanin pigments in the skin structure. Scientific studies have also proven that psoralen in Babchi oil shores up residual pigmentation and improves skin health.

A 2008 study on “Antipsoriatic microemulsion gel formulations for topical drug delivery of Babchi oil (Psoralea corylifolia)” published in PubMed states that Babchi oil contains a chief constituent psoralen, which is a “photoactive furocoumarin that binds to DNA when exposed to UV light to form photoproducts with pyrimidine base.” It further states “this action inhibits DNA synthesis and causes decrease in cell proliferation.” It is concluded that Babchi oil is helpful in the treatment of psoriasis by topical usage.

Many Ayurvedic physicians state that Bakuchi is predominantly the only oil that is known for its dual action on both melanoblastic cells and the Rouget’s cells in the human skin, whereas leucoderma occurs due to the improper functioning of the melanoblastic cells. These cells are stimulated by the oil and sebum secretion in the skin and leads to the formation of pigment, which later diffuse into discolored skin surface.

Mix 2 drops of Babchi oil with 1 drop of Lavender oil, 1 drop of Orange oil and 1 drop of Frankincense oil along with 2.5 ml of Jojoba oil and applying it on the affected parts helps in  treating itching, ringworm, scabies, skin eruptions, edematous skin conditions, vitiligo, inflamed skin nodules, eczema, red papules, discolored dermatosis and much more.

This blend works by promoting blood circulation, purifying the blood, supporting the production of melanin pigments and thus improving the color of hair, skin and nails naturally. It is for these reasons Babchi oil is called in Ayurveda as Tvachya, means beneficial for skin and Keshya, means enhances the luster and health of hair.

2. Strengthens bones and teeth:

Bones and muscles are a representation of the element ‘Earth’ among the five fundamental elements of nature. Babchi essential oil is known to pacify excess of kapha dosha, which is a combination of water and earth elements. This aids in strengthening the bones by improving bone calcification.

Babchi oil is a rich source of calcium and massaging your system with 5 drops of Babchi oil, 2 drops of Black Cumin oil, 2 drops of Birch oil along with 10ml of sesame oil can assist in strengthening your bones, enhance calcium in the system, help recover from dislocation of bones or fractures and boost women’s health in case of osteoporosis.

The essential oil of Babchi also has antibacterial, astringent, antiseptic and antimicrobial properties that aid in the treatment of plaque, weak gums, halitosis or bad breath, bleeding gums and other oral conditions.

A cup of warm water with 1 drop of Babchi oil and 1 drop of Clove oil can work like a magic on your teeth, gums and mouth, when used as a gargle in the morning and night. This aids in strengthening your gums and teeth.

3. Excellent aid for respiratory problems:

With its power to balance excess of kapha dosha, which is responsible for accumulation of phlegm and mucus deposits in the lungs and respiratory passages, Bakuchi and its essential oil is quoted as Shleshmahara, Jwarahara and Shwasahara.

Shleshmahara is an Ayurvedic aid that pacifies imbalanced kapha and Shwasahara means an effective remedy for treating asthma, dyspnoea, bronchitis and other severe respiratory disorders. Bakuchi oil is also powerful in reducing chronic fever for which it is called as Jwarahara.

2 drops of Bakuchi oil along with 1 drop of Peppermint oil added to steam inhalation can aid in relieving nasal congestion, bronchitis, cold, whooping cough, headache, sinusitis, asthma and breathing difficulties. Massaging your throat, chest and back with 1 drop of Babchi oil added with your vaporizing ointment can help in improving your health condition in case of respiratory problems.

Adding 2 drops of Babchi oil to warm bathing water can assist in keeping away from infectious micro-organisms that worsen respiratory infections. Gently massaging your foot soles with 2 drops of Babchi oil mixed with 1 drop of Cajeput oil and 1 drop of Basil oil along with 2 ml of coconut oil can help in reducing the temperature even in case of high fever.

4. Supports reproductive health:

Babchi oil has natural aphrodisiac properties that help in supporting reproductive problems both in men and women. Ayurveda and the Traditional Chinese Medicine recommend Babchi and its essential oil as an excellent tonic for the entire system and were trusted to enhance vitality and absolute health in general.

For these special reasons, Babchi oil was prescribed for treating problems of the reproductive system including the genital organs in both the genders. The powder of the Babchi fruits and seeds along with its essential oil were prescribed in Ayurveda for treating incontinence, impotence, premature ejaculation, frigidity and lack of sexual interest.

Massaging your lower back, lower abdomen and genital organs externally with 2 drops of Babchi oil, 2 drops of Ylang Ylang oil and 2 drops of Cinnamon oil blended with 3 ml of Jojoba oil can help in enhancing your mood, relaxing your nerves, uplifting your senses, augmenting your libido and sexual feelings, stimulating the reproductive organs and support in having a great time together with your partner.

You can also add 2 drops of Babchi oil with 1 drop of Rose oil and 1 drop of Sandalwood oil in warm bathing water before going to bed for elevating your mood.

5. Helps in the treatment of cancer:

Numerous research studies support the effectiveness of Babchi oil in treating various types of cancers including lung cancer. Studies report that the presence of chemical components like corylfolinin, psoralen and bavachinin arrest or slower down the quicker growth of lung cancer cells and osteosarcoma.

A 2013 study on “Compounds isolated from Psoralea corylifolia seeds inhibit protein kinase activity and induce apoptotic cell death in mammalian cells published in the Journal of Pharmacy and Pharmacology” states that certain compounds extracted from P. corylifolia exhibited a high potential to treat oxidative stress, apoptosis or programmed cell deaths and other cellular damage in cancer patients with its immune stimulant and chemoprotective effects.

Other health benefits:

Babchi and its essential oil is also helpful in the treatment of inflamed nodules, diabetes, urinary tract disorders, kidney problems, cardiac problems, bleeding disorders, worm infestation, constipation, anemia and inflammation.

Disclaimer:

This article is meant only for the purpose of information and is not intended for diagnosis, treatment or prevention of any medical condition. Do not use this as a substitute for prescribed medicines or any professional medical advice. We are not healthcare experts and this information is shared only with the view of enlightening the long-established prosperity of Ayurveda, the oldest healing sciences in this universe.

Never use essential oils internally and ensure that you use them in a diluted form for dermatological uses only.  This is mainly because organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly. Consult with your Ayurvedic practitioner or medical expert before choosing the right essential oils for your unique individual constitution or prakriti and your health condition.

Do not go out in sun immediately after the use of Babchi oil on skin as direct exposure to the sun might cause allergies and keep away this oil from your eyes and children.

Thought for the day:

Mother Nature made me the way I am, and I should be happy. -Karolina Kurkova

Suggested Reading:

  1. My Victory against Vitiligo: A Successful Story and a Practical Guide to Treatment by Xichao Mo
  2. Aphrodite: Stimulate Sex Life, Libido, Erection and Orgasm Naturally with Aphrodisiacs by Mr. Stig Fröberg
  3. Ayurvedic Medicine: The Principles of Traditional Practice, 1e by Sebastian Pole LicOHM AyurHC
  4. Anti-Aging, Memory and Sleep Improving Herbs and Foods by Mr Stig Fröberg
  5. Increase Endurance, Strength, Hormones and Sex with Adaptogenic Herbs and Foods by Mr. Stig Fröberg

Reference Links:

  1. Psoralea corylifolia by Wikipedia
  2. Antipsoriatic microemulsion gel formulations for topical drug delivery of Babchi oil (Psoralea corylifolia) by Ali J, Akhtar N, Sultana Y, Baboota S, Ahuja A, published in PubMed
  3. Psoralea corylifolia Linn.—“Kushtanashini” by P. S. Khushboo, V. M. Jadhav and N. S. Sathe, Bharati Vidyapeeth’s College of Pharmacy and Y. M. T. Ayurvedic Medical College, India published in PubMed
  4. Compounds isolated from Psoralea corylifolia seeds inhibit protein kinase activity and induce apoptotic cell death in mammalian cells published in the Journal of Pharmacy and Pharmacology
Essential Oils - Learn About and Purchase

Balsam Peru Oil

Balsam-peru-banner“The balsam is stimulant and tonic, and is of use in chronic coughs, whites, palsy and chronic rheumatism. As an external application, it is employed with advantage in cleansing and stimulating foul and indolent ulcers”, quotes the book Ayurvedic Materia Medica for domestic use by Thomas John Graham.

Also called as Peruvian balsam, the essential oil and the balsam as such are being used in the field of Complementary and Alternative medicine like Ayurveda and Homeopathy as well as in Modern medicinal practices.

With its decongestant, antiseptic, antibacterial, antifungal and anti-rheumatic properties, Balsam Peru is prescribed in Ayurvedic medicine for treating bronchial asthma, whooping cough, bruises, bed sores, burns, eczema, respiratory infections, tuberculosis, headache, fever, diaper rashes, cold, scabies, ringworm and rheumatic conditions.

Purchase Balsam Peru Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Balsam Peru essential oil and its other extracts: This tree is scientifically called as Balsamum tolutanum. Balsam of Peru is the resin extracted from the tall tree that grows in Peru, Bolivia, Columbia, Venezuela, Paraguay, Brazil, Argentina and France.

Balsam Peru is also called by other names like Balsamum Peruvianum, Surinam balsam, Balsam fir oleoresin, Quina quina, Balsam Tolu, Toluifera pereirae, Indian Balsam, China oil, Myroxylon Balsamum, Balsams Peru, Myrosperum pereira balsam etc.

Initially, Peru was the major and largest exporter of Balsam oil and it was for this reason, this Balsam was called as Balsam of Peru. In recent times, Balsam of Peru is exported by various other major Balsam growing countries. This tree has a natural potential of producing resin, which is sticky in nature. Balsam of Peru is collected from Balsam trees that are roughly 20 years old by tapping method.

Balsam of Peru has been a part of the traditional healing methodologies for centuries together. It was used as a natural remedy for treating digestive disorders, headache, cold, cough, respiratory infections and certain skin problems. The Native American populace used the powder extracted from this tree as a deodorant.

Balsam of Peru and its essential oil has been a trusted remedy of the Europeans and other Asian folks for healing skin diseases like bedsores, ringworm, scabies, eczema, diaper rashes, wounds and itches. It is also used as an important ingredient in the manufacturing of female hygiene sprays, shampoos, insect repellents, topical salves, soaps, mouthwash, surgical dressings, skin care lotions and certain other fragrant ingredients.

Chemical constituents and remedial properties of Balsam Peru essential oil:

Studies have proved that the resin extracted from the Peruvian balsam tree consists of about 80% of cinnamic acid along with the presence of cinnamein. This is the reason for its vanilla and cinnamon like aroma. It’s essential oil is said to contain various volatile oils and the major components are benzyl cinnamate, benzyl benzoate, and nerolidol.

These components contribute to its remedial properties like antiseptic, antimicrobial, analgesic, anti-parasitic, expectorant, decongestant, antifungal, diuretic, antioxidant, deodorant, cicatrisant, anti-stress and anti-dandruff.

Ayurvedic health benefits of Balsam Peru essential oil:

The word ‘Ayurveda’ simply means ‘the knowledge of life’, where ‘Ayur’ stands for life and ‘Veda’ means knowledge. This oldest remedial system states that illness occurs when there is disharmony between an individual and nature.

Ayurvedic healing considers every human being as a unique part of nature with a unique individual combination. According to this philosophy ‘no two individuals are given the same medicine, even for the same disease’. The first Ayurvedic consultation aims at analyzing the unique individual constitution of a person, which comprises of three biological energies known as doshas. They are vata (air and space), pitta (fire and water) and kapha (water and earth).

These Ayurvedic doshas are nothing but a combination of the five vital elements of nature called as Panchamahabutas, namely fire, water, earth, air and space. Ayurveda states that every person has a prakriti (individual constitution), which is a combination of these doshas in a unique proportion with a predominance of any one of them.

This prevalence determines the character, personality, uniqueness and behavioral attributes of a person. Based upon these fundamental qualities, the unique Ayurvedic treatment methodology and remedies are prescribed. Ayurvedic writings reveal that the absolute balance between these doshas indicates perfect health and harmony with nature, whereas doshic imbalances lead to sickness.

The most notable Ayurvedic remedies include Ayurvedic essential oils, herbs, yoga, meditation, Pranayama or the art of balanced breathing, prayers, simple physical exercises, Ayurvedic routine, Abhyanga, and Panchakarma. With these remedies, Ayurveda focuses on treating the root cause of an illness instead of diagnosing its symptoms.

With its stimulating and invigorating properties, Balsam Peru essential oil has been recommended in Ayurveda for augmenting pitta dosha and pacifying kapha and vata dosha.

Let’s look at the Ayurvedic health benefits of Balsam Peru oil:

Balsam-peru1. Controls dandruff and checks hair-fall:

The essential oil of Balsam Peru has been used as an important ingredient in many hair care products including shampoos and conditioners for its antifungal, anti-parasitic and anti-dandruff properties. These remedial values help in clearing away dandruff, killing head lice and treating dry and itchy scalp conditions.

Massaging your scalp with 3 drops of Balsam Peru oil, 2 drops of Lemon oil and 2 drops of Rosemary oil along with 5 ml of Coconut oil can be of great assistance in nourishing your scalp, clearing away the itchy flakes on the head, repairing your damaged hair and act as a hair tonic. You can also add 2 drops of Balsam Peru oil to your regular shampoo and enjoy the richness of your shining hair, free from dandruff and head lice.

2. Extremely beneficial to the skin:

Balsam Peru oil is a time-honored skin care remedy that has been employed in the treatment of numerous skin problems including ringworm, bedsores, skin ulcers, wounds and diaper rashes. The antiseptic, antifungal, antioxidant and antimicrobial properties of this oil helps in quicker healing of wounds, combats the growth of microbes responsible for skin infections, and fights aging symptoms.

Blend 2 drops of Balsam Peru oil with 2 drops of Ylang Ylang oil and 2 drops of Lavender oil with 3 ml of Olive oil. Gently apply this blend on skin problems like eczema, scabies, wounds, ringworm, acne, athlete’s foot, chapped skin, rashes and wrinkles.

This natural skin tonic works like a wonder in treating fungal skin infections like ringworm and athlete’s foot with its anti-fungal properties; acne, rashes, wounds and eczema with its antimicrobial properties; wrinkles and dull lifeless skin with its antioxidant properties.

Bedsores generally occur in sick people who are bed-ridden. This includes especially the aged population with sensitive skin. Mixing 1 drop of Balsam Peru oil with 2 ml of Jojoba oil can reduce pain and help in promoting quicker healing of wounds. This blend can also be used externally on diaper rashes for babies as well as the aged.

3. Alleviates respiratory infections:

According to Ayurveda, amassing of toxic substances or ama in the system is a major cause for many illnesses including respiratory problems. It is a known fact that excess of kapha dosha (blend of water and earth elements) is responsible for diseases based on the surplus fluid deposits in the system causing respiratory infections, obesity, rheumatism, edema and other inflammatory conditions.

Balsam Peru oil has diuretic, expectorant and antimicrobial properties that aid in eliminating the excess fluid deposits in the system through urine and sweat, discarding phlegm and mucus secretions in the respiratory tract and arresting the growth of microbes that worsen respiratory problems. It has been used in the United States since 1800s as a respiratory aid and cough suppressant. Balsam of Peru was also used as an ingredient in cough syrups and lozenges.

2 drops of Balsam Peru oil along with 1 drop of Peppermint oil and 1 drop of Eucalyptus oil added to steam inhalation can help in relieving cold, sore throat, nasal congestion, headache, sinusitis, watery eyes, chronic cough, bronchitis, tuberculosis, asthma and inflammation of the pharynx.

Gently rubbing your throat, chest, back and forehead with 2 drops of Balsam oil along with 1 drop of Tea tree oil mixed with your vaporizing ointment can help in relieving sore throat, bronchial congestion, blocked nasal passages, chest congestion, headache, sinusitis and drowsiness due to cold and other respiratory infections.

4. Enhances the functions of the digestive system:

Indigestion is the key cause for building up of toxic substances in the body. This is due to improper metabolic functions, including digestion, absorption and elimination. Pitta dosha is responsible for ‘Agni’ or digestive fire in the system. Vitiation of pitta energy often ends up in sluggishness, nausea, constipation, flatulence, loss of appetite and other digestive disorders.

Balsam Peru oil has the ability to enhance pitta energy and can re-kindle the digestive fire. Inhaling the warm aroma of Balsam Peru oil by adding 2 drops of this oil to your vaporizer especially before your meals can help in enhancing your appetite, stimulating your bowel movements, treating constipation and promoting proper digestion. Massaging your abdomen with 2 drops of Balsam Peru oil and 2 drops of Nutmeg oil with 2 ml of sesame oil can support your digestive functions.

5. Improves blood circulation and treats rheumatic disorders:

Ayurvedic writings denote that rheumatism is an auto-immune disease that arises mostly due to the upsurge of ama or toxins in the system owing to the disparity of digestive fire. These harmful substances may even block the working of the essential organs in the body.

Basically, ama stored in the body reaches the kapha dominated parts like fingers, joints, stomach, brain, chest, toes and few other parts. Thus rheumatism is identified with the symptoms of inflammation, redness of joints, soreness of muscles, lack of energy, swelling of joints, irregular blood circulation, insomnia and fatigue.

With its diuretic, anti-rheumatic, antioxidant and analgesic properties, the essential oil of Balsam Peru has the potent to improve blood circulation, reduce pain, decrease swelling and inflammation by eliminating the toxic remains, excess water deposits, salt and uric acid through urine and soothe the joints and muscles.

Massaging the affected parts with 3 drops of Balsam Peru oil with 2 drops of Cardamom oil, 2 drops of Yarrow oil, 2 drops of Bay oil blended with 20 ml of coconut oil can help in alleviating pain, inflammation, swelling, soreness, stiff muscles, water retention, insomnia and other symptoms associated with rheumatism.

Ayurveda also recommends the practice of Pranayama or the art of balanced breathing in Ayurveda, through which the toxic remains in the system are discarded through exhalation. Along with this certain yogasanas can also help in treating rheumatic problems at ease and this has also been proved by various scientific studies.

Other health benefits:

With its mild, warm and soothing aroma, Balsam Peru oil acts like a marvel in treating depression, mood fluctuations and negative feelings. To attain this solace, 2 drops of Balsam Peru oil and 2 drops of Benzoin Res oil can be added to your burner, candle diffuser or vaporizer during the practice of yoga, meditation and Pranayama. This can also aid in enhancing self-confidence and positive thoughts.

Disclaimer: This information is meant only for the use of education and is not meant to diagnose or treat any health condition or replace any prescribed medications or professional medical advice. We are not healthcare practitioners and this info is shared only with the idea of highlighting the traditional wisdom of Ayurveda, the mother of all healing sciences.

Never take essential oils internally and do remember to dilute essential oils before using it on your skin, as pure and organic essential oils are extremely concentrated substances and may lead to allergic reactions when used on the body directly. Ensure that you seek advice from your Ayurvedic professional/healthcare expert before selecting the appropriate essential oil for your health condition and unique individual constitution. Avoid using Balsam Peru oil if you are pregnant or breastfeeding, as it is regarded as a sensitizing oil that may cause allergic reactions.

Thought for the day:

The art of medicine consists in amusing the patient while nature cures the disease. -Voltaire

Suggested Reading:

  1. 10 Ways to Use Balsam Of Peru (Recipe Book) by Sam Enrico
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Aromatherapy and Subtle Energy Techniques: Compassionate Healing with Essential Oils by Joni Loughran, Ruah Bull
  4. Scabies Natural Home Treatment Solution by Alyson Rodgers
  5. A Practical Treatise On Materia Medica And Therapeutics by Roberts Bartholow

Reference Links:

  1. Balsam of Peru by Wikipedia
  2. Ayurveda Materia Medica for Domestic Use by Thomas John Graham
  3. Peruvian Balsam by Herbs2000.com
  4. Balsam of Peru essential oil by Oil Health Benefits
Essential Oils - Learn About and Purchase

Balsam Tolu Oil

Balsam-tolu-banner

From being a promising remedy for skin ailments for the American and Mexican tribal population to a vital element in popular skin care liniments and cough formulas, Balsam Tolu extracts and its essential oil have traveled a long way in the history of natural medicine. With a unique and fresh vanilla-like aroma, Balsam Tolu is used as a natural fragrance in perfumes, creams, soaps, shampoos, hair tonics and diaper rashes creams.

History is always fascinating and Ayurvedic use of Balsam Tolu indeed owns an interesting history behind its scene. It was the Native Indians who identified the medicinal values of Balsam Tolu during their reign of Peru while they were residing in the South and Central American provinces, where Peru was recognized as the birthplace of the Balsam trees in the ancient period.

Being the traditional Indian medicine, Ayurvedic remedies prescribe Balsam Tolu and its essential oil for asthma, migraine, tuberculosis, abscesses, bronchitis, cough, ringworm, wounds, bed sores, scabies, sprains and certain venereal diseases.

Purchase Balsam Tolu Essential Oil – Wholesale – CLICK HERE

Historical uses and significance of Balsam Tolu essential oil and its other extracts: Botanically known as Balsamum tolutanum, Balsam Tolu is the resin extracted from the Myroxylon tree. It is grown primarily in South America and Central America. This tree has a natural resin producing ability and this resinous Balsam is called by other alternate names including Balsam Peru, Peruvian Balsam, Toluifera pereirae, Myroxylon Balsamum, Indian Balsam, Quina and China oil.

The gummy resin tapped from this tall tree is then made into Balsam and the major exporters of Balsam of Tolu are Columbia, El Salvador and Venezuela. The tribal people from Central America and Mexico used the leaves and bark of the Balsam Tolu tree as a folklore remedy for arthritis, wounds, cold, flu and asthma. The name ‘Tolu’ denotes the tribal race ‘Tolues’ from Columbia and it is said that they used this tree as an ancient remedy for various conditions.

The tribal populace who were aboriginal to the rainforest area used various parts of this tree in the treatment of tuberculosis, wounds, headache, rheumatism, asthma, venereal diseases, abscesses, sprains, catarrh, sores and bronchitis.

Balsam Tolu was first documented in the German Pharmacopeia in the 17th century. The book on “The Essence of Herbs” by Chrissy Brownlyn says “some native Indians used the bark in a powdered form as an underarm deodorant while others found it best for lung and cold ailments”.

It further denotes that the credit of using this plant in pharmaceutical industry goes to the Europeans, especially the Germans who used Balsam of Tolu in treating skin problems like ringworm, scabies, diaper rashes, bedsores, wounds, head lice, dandruff and certain minor ulcerations, after identifying its anti-parasitic, antibacterial and antifungal properties.

The mild and gentle vanilla and cinnamon like aroma of Balsam Tolu oil had supported its use as a flavoring agent in confectionaries, cough syrups, throat lozenges, chewing gums and soft drinks. The mesmerizing floral fragrance of this oil has been prescribed for use in relaxation techniques like meditation and yoga for soothing the mind and calming the senses.

Balsam Peru oil and Balsam tolu oil are extracted from the same tree but by different extraction methods. Even today, Tolu Balsam is used in anti-dandruff shampoos, conditioners, soaps, female hygiene sprays, perfumes, hair tonics, detergents, skin care creams, perfumes, topical salves, ointments, deodorants, surgical dressings, suntan lotions, cosmetics, colognes and certain other medical aids and equipments.

Chemical constituents and remedial properties of Balsam Tolu essential oil:

Among the 25 different chemical components, the major elements contributing to the therapeutic values of Balsam Tolu oil are cinnamic acid, cinnamein, benzyl benzoate, vanillin, nerolidol, cinnamyl cinnamate, benzoic acid, farnesol and other aldehydes. The most important therapeutic attributes of Balsam Tolu oil are antifungal, antiseptic, expectorant, anti-dandruff, anti-stress, analgesic and anti-parasitic.

Ayurvedic health benefits of Balsam Tolu essential oil:

From men in the Stone Age to this Digital Era, celebrate Ayurveda as a boon to mankind for its holistic and regimented approach towards health and harmony.

Ayurveda was gifted to humanity by Acharya Dhanvantari, the ancient God of medicine and is said to have its origin in India, the land of herbs and cultural heritage. This traditional remedy also holds the pride of being a part of Atharvaveda, one among the 4 sacred books of the Indian mythology.

When compared to the modern medicine, where personal care and attention to individuals becomes a question mark, Ayurveda is a divine science that regards and respects human body as a temple where the soul lives in. With this thought of nobility, Ayurveda recommends mankind to keep their mind, body and soul clean, happy and content.

The principles of Ayurveda rely on nature for everything as it strongly trusts that everything on earth is a vital part of nature. The visible proof behind this theory is that all things in nature are made up of five basic elements of nature, namely fire, water, earth, space and air.

Human body is also made up of these five elements, where earth is present in the form of bones and muscles; water represents blood and fluids in the system; air is vital for breathing; space is the soul that dwells in and fire is the essential energy for body temperature, metabolic functions and certain other vital activities of the system.

Ayurveda never goes by the fact that ‘one size fits all’, as it trusts that every human being is a distinctive part of nature composed with a unique individual constitution known as prakriti. It is a combination of three biological energies called as doshas. They are vata, pitta and kapha. Every individual has a predominance of any one of these doshas that acts as a deciding factor in determining the character, personality, attributes and behavioral patterns.

Absolute balance between these doshas as per the law of nature indicates health and doshic imbalances due to climatic conditions, lifestyle changes, irregular food habits and moral vitiations leads to illness.

Ayurvedic healing aims at treating the root cause of an illness instead of its symptoms alone. This aids in curing the disease initially and preventing it in the future as well. Ayurveda prescribes natural remedies that go well with the individual constitution of a person, even if a group of people are affected by the same medical condition.

The prime Ayurvedic remedies are plant essential oils, simple physical exercises, herbs, yoga, prayers, Pranayama (Ayurvedic breathing exercises), meditation, Abhyanga or Ayurvedic massaging, Panchakarma or Ayurvedic detoxification techniques and Ayurvedic routine.

Balsam Tolu essential oil is said to pacify kapha and vata doshas and increase pitta energy. It’s time to look into the Ayurvedic health benefits of Balsam Tolu essential oil. Ayurveda generally prescribes the use of essential oils in the following ways:

Balsam-Tolu-broucher1. As an invigorating massage oil:

Abhyanga or the art of massaging with Ayurvedic oils is an important Ayurvedic technique prescribed for healing numerous illnesses since the traditional times. Abhyanga is the traditional method through which the soft tissues of one’s body is maneuvered with the help of fingers, elbows, feet, forearms and other ancient massaging equipments.

Ayurvedic massaging has the potent to pass innumerable benefits to the human body and the key benefits among them are:

  • Relieving muscular tension.
  • Normalizing the breathing pattern.
  • Relaxing the nervous system.
  • Revitalizing the mind.
  • Alleviating pain and inflammation.
  • Improving blood circulation
  • Augmenting the natural glow and suppleness of skin.

Ayurvedic physicians generally prescribe the appropriate essential oil based on the prakriti and medical condition of a person. Balsam tolu oil is good to treat vata and kapha vitiations and pitta deficit.

Massaging your system or affected parts with 5 drops of Balsam tolu oil, 2 drops of Patchouli oil, 2 drops of Frankincense oil, 2 drops of Lavender oil, 2 drops of Cardamom oil, 2 drops of Petitgrain oil along with 50 ml of Coconut oil can assist in relieving pain, soreness and inflammation associated with rheumatism, alleviating muscular tension, relaxing the nerves, enhancing the skin texture, improving slow digestion, treating constipation, supporting urination through which the toxic remains in the body are eliminated and promoting peaceful sleep and positive feelings.

Skin is the largest organ of the human body and is the quickest transmitter of remedial properties to the bloodstream. Using Balsam Tolu oil in Ayurvedic massaging aids in passing away its healing values like antioxidant (helps in checking aging symptoms and discard the growth of free radicals in the body), antiseptic, cicatrisant and stimulating properties (supports in enhancing the skin health), diuretic, anti-rheumatic, analgesic values (aids in alleviating pain, eliminating toxic remains by promoting frequent urination, reducing inflammation, redness and stiff muscles) and anti-stress properties that help in relaxing the nerves, mind and induce good sleep.

2. In compress or bathing:

Balsam Tolu oil owns an exotic floral fragrance that makes it an excellent bathing oil that can help in leaving you fresh and energized all through the day.

Using 2 drops of Balsam oil along with 1 drop of Cinnamon oil and 1 drop of Ylang Ylang oil in your bathing water or in warm or cold compress is a great way to recharge your nerves, enchant your muscles, lessen muscular tension, alleviate tension headache, back pain and calm your senses and instill a complete feeling of newness.

A warm bath with this blend especially before going to bed is a great way to promote good sleep without any nightmares.

3. Topical application as creams or salves:

Balsam Tolu has been used as a promising remedy for myriad skin problems since the times of the tribal populace. 2 to 3 drops of Balsam Tolu oil along with 1 drop of Turmeric oil mixed with your mild skin care cream or with 2 ml of Jojoba oil can be applied on wounds, eczema, minor skin ulcerations, acne, scabies, rashes, ringworm, bedsores, diaper rashes and skin infections caused due to fungi and parasites.

The herbal blend of 2 drops of Balsam Tolu oil with 2 drops of Rosemary oil, 2 drops of Ylang Ylang oil and 2 drops of Basil oil along with 10 ml of sweet almond oil, applied on the scalp and hair, followed by a thorough rinse with your mild shampoo can assist in keeping away from dandruff, combat head lice, enrich the scalp and promote the growth of healthy hair naturally.

4. In burner, diffuser or vaporizer:

Ayurvedic texts recommend the use of aromatics or aromatherapy as a major means of natural healing and prevention of illnesses. Smell or aroma has an important effect in balancing and stimulating various functions of the body. This action is performed by the odor-bearing molecules that influence the receptors in the nose while breathing. They reach the olfactory bulb of the limbic system in the form of nerve impulses.

The aromatic molecules of Balsam tolu essential oil has expectorant, antifungal, anti-dandruff, antiseptic, anti-stress, anti-parasitic, analgesic, anti-rheumatic and stimulating properties. When inhaled by adding 2 drops of Balsam tolu oil in vaporizer, burner or diffuser, these molecules containing the therapeutic properties of this oil reach the limbic system.

Following this, the hypothalamus and other vital parts of the limbic system convey the corresponding commands to different parts of the body as per the remedial values. Inhaling the soothing aroma of Balsam tolu oil can assist in relaxing the system, lessening pain, reducing fatigue, treating insomnia, and alleviating stress and depression.

Ayurveda states that using Balsam tolu oil in diffuser or vaporizer specifically during meditation, yoga and Pranayama instills a sacred feeling as the mind is said to reach the most subtle and tranquil α (alpha) state during meditation.

5. In vaporizing ointments or steam inhalation:

Inhaling the medicated steam is a proven natural remedy for alleviating cold, cough, sore throat, headache, sinusitis, blocked nose, watery eyes and migraine pain. Steam inhalation works effectively as the steam aids in bringing out the toxic remains in the body through sweat and one can feel the relief instantly after a medicated steam inhalation.

Adding 2 drops of Balsam Tolu oil along with 1 drop of Peppermint oil and 1 drop of Eucalyptus oil in steam inhalation can aid in relieving headache, opening blocked sinus and nasal passages, soothing sore throat, discarding phlegm and mucus deposits and eliminating the microbes present in the system through sweat.

When added to your vaporizing ointment, this blend can also be helpful in treating bronchitis, tuberculosis, chest congestion, nasal congestion, whooping cough and certain other respiratory infections.

Certain test tube studies have revealed that Myroxylon plant has been effective in inhibiting H.pylori, the general ulcer-causing bacteria and Mycobacterium tuberculosis, which is responsible for lung diseases.

Disclaimer:

This article is not meant to treat or diagnose any medical condition or substitute any professional medical advice. It is only for educational purposes and we are not medical practitioners. This heath related information is shared only with the view of spreading the ancient wisdom of Ayurveda, the oldest holistic healing system on earth.

Never use essential oils for internal purposes. Always remember to dilute essential oils before using it for topical uses, as organic and 100 percent pure essential oils are highly concentrated substances and may lead to allergies, if used without diluting them. Discuss with your healthcare expert/Ayurvedic physician before taking the right call on the most suitable essential oils for your health condition and unique individual constitution. Keep away from Balsam Tolu oil, if you are a nursing or pregnant mother, as it is regarded as a sensitizing oil and may have chances of causing allergic reactions.

Thought for the day:

In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful. -Alice Walker

Suggested Reading:

  1. Prescription for Herbal Healing, 2nd Edition: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies by Phyllis A. Balch CNC, Stacey Bell
  2. 10 Ways to Use Balsam Of Peru (Recipe Book) by Sam Enrico
  3. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  4. Scabies Natural Home Treatment Solution by Alyson Rodgers
  5. Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffmann

Reference Links:

  1. Balsam of Peru by Wikipedia
  2. Balsam of Tolu from The Essence of Herbs by Chrissy Brownlyn
  3. Balsam of Tolu by Infostir.com
  4. Peruvian Balsam (Myroxylon pereirae syn. M. Balsamum) by Herbs2000.com
Essential Oils - Learn About and Purchase

Basil Oil

‘The Elixir of life’ and ‘Mother medicine of Nature’ are the most popular historical references of Basil for its enormous healing values to the mind, body and soul.

Basil-oil-bannerIt has marked its presence significantly in various medicinal systems in the world including Ayurveda and Homeopathy for treating diabetes, renal colic, epileptic attacks, painful breasts, congestion, asthmatic attacks, diarrhea, numbness, migraine, nervous exhaustion and insomnia.

Scientifically known as Ocimum canum, Basil is a member of the mint family Lamiaceae. This traditional medicinal herb is widely distributed in India, especially Tamil Nadu and is called as Nai Tulasi in Tamil. Besides numerous therapeutic properties, the most noteworthy remedial effects of Basil and its essential oil are its functions as a cancer chemoprotective agent and anti-diabetic agent for reducing blood glucose levels in type 2 diabetes.

Historical uses and importance of Basil oil:

Basil is said to have its origin in India, the land of rich traditional values. The healing, culinary and aromatic attributes of this sweet-smelling plant have been talked about in many classical herbal writings including Charaka Samhita (ancient Ayurvedic text) and the works of renowned herbalists like Dioscorides, Gerard, Culpeper and Parkinson.

Parkinson has quoted that Basil’s scent “fit for a King’s house”, denoting its royal aroma and has also said that Basil can be used “to procure a cheerful and merry heart.” Gerard and Culpeper has mentioned that Basil is an excellent remedy for melancholy and is a natural antidote for insect bites including scorpion stings, mosquito bites and bee stings.

The word ‘Ocimum’ (generic name) is derived from the Greek word ‘okimon’, which means smell. This indicates one among those reasons behind the unforgettable fragrance of the Basil variety. Basil plays a vital role in various religious practices across the world, where it has been considered as a sacred herb in Hinduism and said to have grown at the place of Christ’s crucifixion.

Basil plant has also been associated as a symbol of love, protection, courtship, truthfulness, courtship, death and luck. This plant has been a significant part of various religious ceremonies, where the smoke from burning this herb is said to calm the mind and augment the spiritual power.

Ocimum canum has been used in the traditional medicine for treating oral problems, fever, insect bites, constipation, parasitic infestations, cold, inflammation, headache, joint pain and dysentery. This plant was burnt in the homes as incense and for protecting from insects. Basil leaves were also used to guard the crops post harvesting from the damages of insects.

This herb is much remembered in various traditions across the world in the treatment of type 2 diabetes. Basil and its essential oil are also used as a flavoring agent in soft drinks, shampoos, cuisines, body lotions, teas, candies, dairy products, toothpastes and cosmetics.

Therapeutic properties and chemical constituents of Basil essential oil:

The essential oil of Basil has about 36 chemical components and is a rich source of camphor, eugenol, β-caryophyllene, a-pinene, limonene, myrcene, camphene, naphthalene, caryophyllene and valencene.

These components contribute to its therapeutic properties like antiemetic, anti-stress, antiviral, antibacterial, rubefacient, antidiabetic, antiasthmatic, antimicrobial, anticancer, insecticide, anti-fertility, anti-fungal, anti-malarial, antioxidant, expectorant, analgesic, antispasmodic, anti-inflammatory and antiseptic.

Ayurvedic health benefits of Basil essential oil:

Ayurveda is a complete medicinal practice which stands on the three pillars of health, including physical, mental and a hearty soul. For attaining this holistic healing, Ayurveda focuses on treating the root cause of an illness instead of treating the symptoms. This aids in curing the sickness initially and preventing it in the future as well.

The principle of Ayurveda strongly believes that every individual is a unique part of nature with a unique individual constitution, which consists of three dynamic energies called as doshas. They are vata, pitta and kapha. These doshas are a representation of the five fundamentals elements of nature. They are water, fire, earth, space and air.

Vata dosha is an arrangement of air and space and is in charge for circulatory, respiratory, and nervous functions of the system. Pitta energy is a combination of fire and water and it takes care of body temperature and metabolic activities including digestion, absorption and elimination. Kapha is a representation of earth and water and is responsible for reproductive functions, movement of fluids and muscular development of the body.

Ayurvedic texts state that every person should be treated in a unique manner according to the predominance and balance between the 3 doshas. This doshic structure determines a human’s physique, character and behavioral attributes.

Imbalance between these doshas is said to happen based on an individual’s balance with nature, which is said to deviate depending on a person’s change in food habits, lifestyle changes, environmental factors and climatic conditions.

Doshic imbalances lead to illnesses and is best treated in Ayurvedic medicine by recommending natural remedies including herbs, essential oils, meditation, yoga, prayers, Pranayama or the art of balanced breathing, simple physical exercises, Abhyanga (Ayurvedic massaging), Ayurvedic routine, Panchakarma (Ayurvedic detoxification) techniques.

These remedies help in correcting the imbalance between these doshas and aid in healing the illness initially and preventing it in the future as well. Basil oil is said to reduce kapha dosha predominantly, pacify vata and enhance pitta dosha with its warming effect on the system.

Let’s look at the Ayurvedic health benefits of Basil essential oil based on its usage:

Basil-oil-broucher1. Benefits as a bathing or massaging oil:

Abhyanga or the art of Ayurvedic massaging is an ancient healing technique and is one among the friendliest remedy for treating various medical conditions.  Massaging in Ayurveda means the use of palms, elbows, feet and other conventional massaging tools and equipments for maneuvering nerves, muscles and the whole body.

Ayurveda prescribes the use of Ayurvedic essential oils in massaging technique after analyzing the individual constitution and the state of health. By this way, the medicinal properties of the essential oils pass on to the blood stream and then to the skin, where it transforms the respective health benefits to the related parts of the system.

The largest organ of the human body is skin. Using Ayurvedic essential oils in topical application, aids in passing on the healing values to the system by penetrating through the skin cells. This traditional massaging technique helps in enhancing the blood circulation and augments the red blood cells count.

Massaging your system with 10 drops of Basil oil blended with 5 drops of Clove oil, 5 drops of Lavender oil and 5 drops of Lime oil along with 15 ml of coconut oil can assist in treating respiratory infections, skin problems, diabetes, high levels of cholesterol, headache, arthritis, rheumatism, dandruff, kidney stones, urinary infections and digestive disorders like indigestion, heartburn, vomiting and other stomach disorders.

a) Relieves pain and eliminates toxic substances:

Basil essential oil has detoxifying, diuretic, antioxidant and analgesic properties that help in discarding toxic remains from the system by promoting frequent urination. This also aids in reducing the level of uric acid and salt deposits, which may otherwise lead to the formation of kidney stones.

Improper blood circulation, stagnation of water deposits and amassing of toxic remains or ama (left due to indigestion) are the major causes for rheumatic conditions, arthritis and pain leading to stiff joints, inflammation, painful muscles, soreness, redness, irritation, fatigue and difficulties in performing routine tasks.

Gently massaging the painful and affected parts with this Ayurvedic massaging blend can be of great assistance in reducing inflammation, redness, irritation, pain and it also supports in promoting blood circulation in the painful areas. The therapeutic values of Basil oil along with other Ayurvedic oils in this massage blend promotes the frequency and quality of urination through which the toxic remains in the system are eliminated.

Homeopathy medication prescribes the use of Ocimum canum in the treatment of diseases associated with the kidneys, urethra and bladder. The most common health disorders treated with Basil in Homeopathic medicine are cramps and pain in kidneys and ureters, urinary problems like formation of high acidity or spike crystals of uric acid, renal colic, swelling and other symptoms of renal calculus.

b) Skin disorders and hair problems:

The essential oil of Basil has antimicrobial, antifungal, antiseptic and antiviral properties that help in healing numerous skin disorders including acne and dermatitis. 3 drops of Basil oil blended with 3 drops of Lavender oil and 3 ml of coconut oil can be applied on acne, marks, ringworm, eczema, athletes’ foot, leucoderma, itches and insect bites for improved results.

Basil oil also helps in clearing away skin blemishes and marks left behind by acne and wounds. Fresh juice extracted from Basil leaves mixed with honey is a traditional remedy for treating acne in Ayurveda. With its antifungal properties, Basil oil is said to be an excellent remedy for clearing dandruff, hair fall, dry and itchy scalp conditions.

A 2012 study on Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin, published in the International Research Journal of Biological Sciences, concluded that the essential oil of Basil is used as an antifungal agent in protecting peanuts post harvest in Benin against the toxic strains of fungi like Aspergillus parasiticus and Aspergillus flavus.

This study justifies the use of the Basil leaves in the traditional medicine for treating numerous ailments and also reports “the essential oil of fresh leaves of O. canum as aflatoxin inhibitor and fungal growth suppressor. Based on these potentials, essential oil of Ocimum canum may be recommended as preservative of stored food commodities from fungal and aflatoxin contamination in storage system.”

Slightly heat 5 drops of Basil oil with 5 drops of Rosemary oil, 3 drops of Ylang Ylang oil and 3 drops of Lemon oil along with 10 ml of sesame oil and massage it soothingly on your scalp. Leave this blend to rest on your scalp for 30 minutes. Wash your hair with a mild shampoo blended with 1 drop of Basil oil and 1 drop of Lavender oil for treating dandruff, rough hair and split ends. This also aids in controlling hair fall and supports shiny, lustrous and thick hair.

c) Controls diabetes and reduces the level of cholesterol in the system:

Just like Clove oil, Basil oil is also a rich source of eugenol, caryophyllene and methyl eugenol. The high level of antioxidants along with these chemical constituents helps in supporting the proper functions of the pancreatic beta cells. These cells are responsible for storing and releasing of insulin in the system.

Massaging your system with this medicated blend will be a great aid in increasing the sensitivity to insulin and can help in controlling the level of blood sugar and insulin. This also helps in treating oxidative cellular stress and damage, thereby reducing the increased level of cholesterol and high blood pressure. You can also add 1 drop of Basil oil and 1 drop of Clove oil in your bathing water daily for obtaining these benefits.

A 2002 study on “Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells” by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, Noguchi Memorial Institute for Medical Research, University of Ghana, Legon studied the use of the aqueous extract of Ocimum canum in the traditional Ghanaian medicine for treating diabetes mellitus.

This study concluded that the use of Ocimum canum extracts on animal models “inhibited insulin secretion by the pancreatic beta-islet cells and fasting blood glucose levels and body weight decreased significantly.”

d) Reduces fever:

Basil oil is a known Ayurvedic remedy for treating fever, including viral and malarial fever. With its febrifuge, antibacterial, antifungal, insecticide and antimicrobial properties, Basil and its essential oil assists in reducing the body temperature even in cases of high fever.

Massaging your foot soles with 2 drops of Basil oil along with 2 drops of Coriander oil and 2 ml of coconut oil can help in reducing fever significantly as all the nerves in body end up in foot soles and passing the therapeutic properties of these essential oils through the foot soles grants instant relief.

2. In steam inhalation:

Basil essential oil has been proven for its remedial effects in reducing excess of kapha dosha, which is responsible for respiratory infections including flu, common cold, nasal congestion, sinusitis, bronchitis, chest congestion, whooping cough and breathing difficulties.

Adding 2 drops of Basil oil and 1 drop of Eucalyptus oil in steam inhalation can help in relieving cold, cough, nasal congestion, sinusitis, sore throat, watery eyes and difficulties in breathing due to excess of mucus and phlegm deposits in the nasal and bronchial passages.

3. In burners or vaporizers:

Aroma plays a significant role in the natural healing methodologies and is one among the five types of remedial measures in Ayurveda. The sense of smell in Ayurveda states that an encouraging, energizing and tranquilizing fragrance has a positive effect on the entire system. This is the major reason for the use of incense sticks, flowers and aromatic candles during prayers and other spiritual gatherings.

Basil essential oil owns a warm, sweet, herbaceous and invigorating aroma that implants an encouraging effect on the plasma, nervous system and the circulatory system. When inhaled the therapeutic properties of this oil reach the limbic system of the brain through the nasal passages. Limbic system is the control center of the human brain that controls the feelings, emotions and attributes of a person.

2 drops of Basil oil with 1 drop of Neroli oil and 1 drop of Clary Sage oil added to the burner, diffuser, aromatic candle or vaporizer during meditation or Pranayama can assist in treating anxiety, mood fluctuations, stress, fatigue, nervous weaknesses and stressful conditions. This also assists in enhancing memory power, concentration, sexual interest, self-confidence and spiritual oneness.

Being a sacred oil, Basil is known for its power in uplifting the spirit and supporting improved spiritual bonding. This also helps in expanding the heart chakra, which is responsible for self-confidence, self-love, self-respect and love for others. Inhaling the curative aroma of this oil is said to generate a soothing effect on the intestines and stomach and alleviates spasms and cramps.

4. In oral rinse and compresses:

Basil essential oil has antimicrobial and antibacterial properties that work as a protective shield against germs causing tooth decay, bad odor and gum problems.1 drop of Basil oil and 1 drop of Clove oil added to a cup of warm water can be used as an oral rinse for relieving plaque, tooth pain, bad breath and protecting from damaging germs and other micro-organisms. This gargle can also aid in strengthening the gums and lessening toothache due to sensitivity.

2 drops of Basil oil blended with 2 drops of Eucalyptus oil and 2 drops of Bergamot oil in warm or cold compress aids in relieving joint pain, headache, muscular spasms, arthritis, stomach ache, rheumatic pain and migraine.

5. Other uses:

Basil and its essential oil is also effective in the treatment of intestinal worms, indigestion, cancer (attributed to its antioxidant and cytotoxic activities), eye irritation, epileptic attacks, renal colic, vomiting, painful kidneys, epileptic convulsions, painful urination and weak immune system.

Disclaimer:

This article is meant only for the use of education and information. It is not in any way recommended for substituting prescription drugs or expert medical guidance. We are not professionals in healthcare and this information is shared purely based on the interest of spreading the fragrance of Ayurvedic healing, the world’s oldest medical system on earth.

Never use essential oils internally and make sure that you dilute essential oils before using it for external application. This is because 100 percent organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly.

Talk with your Ayurvedic practitioner/ healthcare expert before selecting the most suitable essential oils for your prakriti or unique individual constitution and state of health. Please avoid using Basil oil if you have sensitive skin or during pregnancy.

Thought for the day:

By bringing nature into our lives, we invite humility.  -Richard Louv

Suggested Reading:

  1. Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
  2. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  3. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  4. Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals) by Sophie Hart
  5. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha

Reference Links:

  1. Basil: An Herb Society of America Guide by the Herb Society
  2. Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, published in PubMed
  3. Antioxidant and cytotoxic activities of essential oil of Ocimum canum Sims. from India by Tamil Selvi, Thirugnanasampandan, Sundarammal published in the Journal of Saudi Chemical Society
  4. Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin by Adjou Euloge S., Kouton Sandrine, Dahouenon-Ahous, Si Edwige, Sohounhloue Dominique C.K., Soumanou Mohamed M published in the International Research Journal of Biological Sciences
Essential Oils - Learn About and Purchase

Basil Oil Indian

basil oil indianBasil is a blessing in disguise for the rest of the world but for most of the traditional Indian families, every day begins with the blessing of Lord Krishna through Basil leaves. This holy plant is being worshipped by the Hindus in India since thousands of years and is a familiar thing to find a Basil or Tulsi plant in every home. It is known to the world of medicine as a digestive tonic, respiratory aid, anti-depressant, pain reliever, skin care agent, immune stimulant and as a symbol of divinity.

Valued as an emblem of sacredness, purification, love, protection, eternity, respect and good luck, Basil is used in Ayurvedic preparations for more than 5,000 years. It is lovingly called as Tulsi in Hindi and Surasa in Sanskrit and has been a vital part of Ayurvedic healing of a plethora of illnesses.

The most notable among them are nervous tension, constipation, rheumatism, whooping cough, asthma, sinus congestion, bronchitis, stress, bruises, diabetes, fever, poor memory, poisonous bites and stings, acne and kidney disorders.

Historical uses and importance of Basil leaves and its essential oil:

Popularly known as the ‘Queen of herbs’ in Ayurveda, Basil is botanically called as Ocimum sanctum. It is grown throughout the world for its spiritual and medicinal uses. Highly regarded as a symbol of ‘Good luck charm’, Basil plant has myriad references in the history of world medicine.

Basil plant has been talked about in the ancient sacred books like Rig Veda and in the Ayurvedic texts including Charaka Samhita. Respected as an elixir of life in Ayurveda, this plant is said to pave way to absolute balance and longevity for its enormous medicinal values.

The oldest historical mention of Basil leaves is in the ancient Hindu mythology, where Basil or Tulsi plant is said to symbolize Vishnupriya, the wife of Lord Vishnu and the incarnation of Goddess Lakshmi. God Vishnu is honored with the garland made with Basil leaves.

Few other sources state that Tulsi is trusted as a form of Goddess Tulsi and this plant is considered as a symbol of blessedness because it is believed to have grown from the ashes of Goddess Tulsi. Basil plant is worshipped by the married Hindu women in India for being blessed with the faithfulness of Goddess Tulsi.

Known as Bacia-nicola (meaning kiss me Nicholas) in Italy, Basil is regarded as a representation of love and luck and is said to attract man to his lady love. It was used in the ancient Greece in the crowning ceremonies of Kings for purification.

Besides its medicinal values, Basil leaves are also used for culinary purposes for its strong aroma and astringent flavor, especially in Asian cooking. The seeds and leaves of this plant are used in the preparation of an herbal tea, which is said to gift good health and fortune.

The native populace of the Indian subcontinent including the Himalayan areas generally grind the leaves and seeds of Basil plant and blend this with Safflower (Carthamus tinctorius), Katuka (Picrorhiza kurroa), Bel Fruit (Aegle marmelos), Sugandi root (Hemidesmus indicus), and Blue Lotus (Nelumbo nucifera). This herbal mixture is then smoked for persuading the vision and dreams.

The tribal population in Australia has reported the use of Basil leaves in the preparation of an herbal tea for supporting the system as a tonic for treating fever, respiratory problems and few other illnesses. The essential oil extracted from Basil leaves also finds its use in the field of herbal cosmetics and in the treatment of skin disorders and numerous other illnesses.

Therapeutic properties and chemical constituents of Basil essential oil:

The remedial values of Basil oil are cephalic, antifungal, diaphoretic, anti-asthmatic, emmenagogue, antispasmodic, antiseptic, anti-cancer, antidote, anti-oxidant, diuretic, anti-fertility, expectorant, anti-diabetic, anti-malarial, hepatoprotective and anti-inflammatory.

The primary chemical components of Basil oil are eugenol, ursolic acid, b-caryophyllene, linalool, oleanolic acid, carvacrol, germacrone D, b-elemene and linolenic acid. Vitamin A, vitamin C, iron, zinc, potassium, calcium and magnesium are few among its nutritional constituents.

Ayurvedic health benefits of Basil Indian essential oil:

Adorably called as Tulsi in India, Basil is the most respected and often talked about herb in the history of Ayurveda. With its divine aroma and holiness, Tulsi is esteemed high for its healing values. These holy leaves are chewed daily in the morning after performing the ritual prayers for cleansing the system, stimulating metabolic functions, supporting the respiratory functions and strengthening the immune system.

Ayurveda is by far the pioneer of the medicinal world with more than 5,000 years of promising existence. It has its roots vested with the ancient India, where its origin has been referred to Atharvaveda, one among the four sacred books of the Indian mythology.  With the literal meaning of ‘knowledge of life’, Ayurveda means more than a method of treating illnesses.

Holding all these prominent reasons, Ayurveda is known as a common sense science. It leads mankind towards a holistic life with the gifts of absolute health, harmony and longevity. The medications prescribed in Ayurveda simply rely on Mother Nature as it trusts that everything on this globe is a vital part of Nature.

With this philosophy, Ayurvedic texts denote that all things on earth including human beings are built up with the same 5 vital building blocks of nature. They are fire, air, water, earth and space. Earth stands for the bones and muscles in the body and represents braveness, stability and vitality. Air is responsible for the functions of the lungs, heart, intestines and joints.

Ether is found all over the body, where the presence of emptiness and cavity exist. Few parts among them are blood vessels, nostrils, bladder and heart. Fire controls the body temperature, metabolic functions and intellectual power. Water is in charge of the fluid functions of the body, including saliva, blood, plasma and mucus.

According to Ayurveda, every individual is a unique entity with a unique individual constitution or Prakriti, which is an arrangement of the 3 biological energies known as doshas. Ayurvedic principles revolve around the pillars of these dynamic forces, which are a combination of the vital elements of nature. They are vata, pitta and kapha doshas.

Every person has a predominance of any one of these doshas, which determines the character, personality, health conditions and behavioral attributes of a person. An individual is claimed to be healthy when there is absolute balance between all the three doshas and imbalances between these doshas end up in illnesses.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, prayers, Ayurvedic routine along with Ayurvedic healing techniques like Panchakarma (the Ayurvedic detox techniques), Pranayama (art of balanced breathing), Abhyanga (Ayurvedic massaging) etc. These remedies aim at correcting the imbalances of doshas, prevent illnesses and sustain a healthy life even in the late 60s and 70s.

Basil essential oil has heating and neutral energies (virya) and sharp and bitter taste (rasa). It is known for reducing excess of vata and kapha doshas and aggravates pitta dosha. Basil is said to have amazing beneficial effects on the respiratory system, circulatory system, reproductive organs and the digestive system.

The major Ayurvedic health benefits of Basil essential oil are as follows:

Basil-oil-bro1. Alleviates depression, stress and disorders of the autonomic nervous system: Visceral or the autonomic nervous system supports the generation of hormones and its resultant responses in the human system.  It controls the vital functions of the system including breathing, salivation, digestion, heart rate, urination, perspiration, respiratory rate, breathing and sexual feelings.

Problems in the functioning of this involuntary nervous system can result in indigestion, breathing problems, heart disorders, improper blood circulation, depression, nervousness, anxiety, headache, sexual problems and kidney disorders.

Basil essential oil has a balancing effect on the nervous system. This aids in treating anxiety, stress, depression, nervousness, loss of interest and negative emotions. When inhaled by adding 1 drop of Basil oil, 1 drop of Rose Geranium oil and 1 drop of Lavender oil in diffuser or air freshener, can aid in alleviating stress, inspiring positive feelings, elevating the spirits, augmenting memory power and grant the strength to face challenges.

According to the Ayurvedic texts like Charaka Samhita, Tulsi “opens the heart and the mind and distributes the energy of love and devotion.  Basil is sacred to Vishnu and Krishna and strengthens faith, compassion, and clarity.

Tulsi stalks are worn as garlands and strengthen the energy of attachment. Basil imparts divine protection by purifying the aura and invigorating the immune system. It contains natural mercury that, as the seed of Shiva, imparts the germinative power of pure consciousness.”

According to a 2010 study on “Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in PubMed says, “Tulsi is considered to be an adaptogen, balancing different processes in the body, and helpful for adapting to stress.”

Adding 2 drops of Basil oil in bathing water every morning and night helps in bringing in abundant of constructive thoughts, progressive ideas, encouraging feelings and new-fangled energy to face your new day and relax for a peaceful night. 2 drops of Basil oil added to your air freshener in the night can aid in granting absolute solace and calmness.

“Basil has strong effects on the emotions, and can be very strengthening when we are suffering fear or sadness”, says Bryan Miller and Light Miller in their book Ayurveda and Aromatherapy.

2. Enormous benefits to the skin:

Tulsi is a darling remedy when it comes to the protection of skin from various infections and disorders. With its antioxidant and detoxifying properties, Tulsi acts as an excellent skin cleansing and nourishing agent that gifts your skin with a flawless beauty and younger look.

The antifungal and anti-microbial properties of this oil acts as a shield against microbes and aids in the treatment of acne, eczema, scabies, itches, ringworm, athlete’s foot and infectious wounds. The rich presence of Vitamins A and C nourish the skin from within and help in exploring and retaining its natural glow.

The book ‘Ocimum sanctum: The Indian Home Remedy In Current Medical Scene’ have talked about various studies, where the essential oil of Basil “has been found to inhibit in-vitro growth of E. coli, B. anthracis and P. aeruginosa proving its anti-bacterial activity.” It is also said that this oil contains anti-viral and anti-fungal properties.

Massaging your skin with 2 drops of Basil oil blended with 1 drop of Lemon oil, 1 drop of Bergamot oil and 1 drop of Lavender oil along with 2.5 ml of olive oil helps in removing the dead skin cells, reducing pimples, black heads and fading away marks left behind by wounds and acne. You can also apply this blend on wounds, eczema, psoriasis, athlete’s foot, ringworm, scabies, wounds and itches for quicker healing.

3. Nurtures the growth of healthy hair:

Basil has been an important ingredient in numerous Ayurvedic and other herbal preparations for hair care. Take 5 drops of Basil oil, 5 drops of Rosemary oil, 2 drops of Lime oil along with 10 ml of Almond oil and heat this mixture slightly.

Massaging your scalp with this herbal blend helps in promoting the growth of hair by strengthening the hair follicles, reducing dandruff, moisturizing dry scalp and rough hair, controlling itching and enriching the scalp.

4. Alleviates fever and respiratory illnesses:

The anti-viral, anti-microbial and anti-malarial properties of Basil essential oil aids in reducing fever. Numerous research studies have reported that Basil oil contains 100 percent insecticidal and larvicidal activities especially against Culex mosquitoes.

Massage your foot soles with 2 drops of Basil oil and 2 drops of Lavender oil blended with 2 ml of coconut oil for reducing fever. Adding 2 drops of Basil oil in your air-freshener or diffuser can be of great assistance in keeping away from insects with its insect-repellant properties.

The therapeutic properties of Basil oil including its anti-microbial and anti-viral attributes helps in arresting the growth of bacteria, virus and other micro-organisms that worsen cold, cough and other respiratory infections. Mucus and phlegm deposits in the system are again a result of excess kapha dosha.

Basil oil is an effective Ayurvedic remedy for lowering excess of kapha dosha that aids in loosening the phlegm and mucus accumulation in the body. 2 drops of Basil oil and 2 drops of Eucalyptus oil added to steam inhalation can grant you instant relief from cold, cough, stiff nose, congestion, sinusitis, whooping cough and blocked nasal passages.

You can also massage your chest, back and throat with 1 drop of Basil oil and 1 drop of Eucalyptus oil mixed with your vaporizing ointment for supporting quicker relief. This oil also helps in strengthening the immune system and helps in fighting against infectious and communicable diseases.

5. Helps control diabetes and the risk of cardiac disorders:

The essential oil of Basil has anti-diabetic properties that aids in the treatment of diabetes by controlling the level of blood sugar. With its diuretic properties, Tulsi promotes frequent urination through which the toxic elements in the system are flushed out and helps to stay energized.

A 2005 study published in the Journal of Indian Physiology and Pharmacology says “eugenol in Basil oil have been found to reduce raised blood sugar, triglyceride and cholesterol levels and activities of LDH, GPT, GOT and alkaline phosphatase in blood serum explaining the therapeutic potentials of Ocimum sanctum as antidiabetic, cardio-protective, hypolipidaemic and hepatoprotective agent.”

The decoction extracted from the whole plant has been recommended in Ayurveda for lowering the level of blood glucose in case of diabetes mellitus. The presence of eugenol and other therapeutic constituents in this oil are also effective in reducing blood cholesterol and blood pressure. With its antioxidant properties, Basil oil is also known for protecting the heart from the effects of harmful free radicals.

Massaging your system with 5 drops of Basil oil, 5 drops of Juniper oil, 5 drops of Myrtle oil and 2 drops of Clove oil along with 20 ml of coconut oil, once in a week can help in controlling blood sugar, blood pressure and blood cholesterol. You can also add 2 drops of Basil oil in your diffuser every day and inhale this magical aroma for enhancing your heart health.

6. Relieves pain and inflammation:

The pain relieving quality of Basil oil is attributed to the presence of eugenol. This contributes to the analgesic, relaxant, nervine and anti-inflammatory qualities of this oil.

Tulsi oil reduces inflammation and swelling with its kapha reducing attribute. Kapha dosha represents the water element in the body and excess of which leads to the amassing of water deposits, built up of toxic substances, uric acid and salts in the system.

Gently massaging the painful and affected parts with 3 drops of Basil oil, 3 drops of Eucalyptus oil and 3 drops of Camphor oil with 5 ml of coconut oil aids in treating pain, rheumatic conditions, arthritis, headache, stiff joints and back pain.

This works by spreading heat in the painful areas with its heating energy, induce frequent urination where the excess water deposits and toxic remains in the system are eliminated.

7. Promotes digestion:

Basil oil has the power to increase ‘Agni’ or the digestive fire in the system with its pitta-enhancing attribute. Pitta dosha symbolizes fire and is responsible for metabolic functions, including digestion, absorption and excretion.

Adding 5 drops of Basil oil in warm compress or massaging your abdomen with 2 drops of Basil oil, 2 drops of Lavender oil and 2 drops of Bergamot oil with 4 ml of sesame oil can aid in promoting the secretion of bile, digestive juices and gastric acids.

This assists in treating indigestion, formation of gas in the stomach and intestines, vomiting, motion sickness, colic, sluggish digestion and intestinal spasms. The anti-microbial property of this oil helps in killing germs and harmful micro-organisms in the stomach and intestines.

Also useful in:

Basil essential oil is also helpful in the treatment of eye problems, oral infections, migraine pain, kidney stones, mouth ulcers, cancerous tumors, Alzheimer’s disease, labour pain and certain other medical conditions.

Disclaimer:

This post is only for the use of education and information. It is not intended for diagnosing, treating or preventing illnesses or substituting expert medical advice or prescribed medicines. We are not medical professionals and this information is shared only for spreading the glory of Ayurvedic remedies, the mother of all healing systems on earth.

Never ingest essential oils and always dilute essential oils before using it for topical applications. This is due to the fact that 100% pure and organic essential oils are extremely concentrated substances.

Avoid using Basil oil if you are pregnant or a nursing mother as it has anti-fertility and anti-estrogenic effects that may cause harm. Speak with your Ayurvedic practitioner/ healthcare professional before selecting the appropriate essential oils for your prakriti or unique individual constitution and medical condition.

Thought for the day:

He that will enjoy the brightness of sunshine, must quit the coolness of the shade.  -Samuel Johnson

Suggested Reading:

  1. Tulsi Holy Basil: The “Queen of Herbs” in Ayurveda, TCM and Homeopathy (Learning Medicinal Herbs within India’s Ancient Ayurvedic Medicine Book 2) by Ryder Management Inc.
  2. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  3. Ayurveda: The A-Z Guide To Healing Techniques From Ancient India by Dr. Helen Mary Thomas
  4. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  5. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner

Reference Links:

  1. Ocimum tenuiflorum by Wikipedia
  2. Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: a short review by Prakash. P and Gupta. N published in the Indian Journal of Physiology and Pharmacology
  3. Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview by Priyabrata Pattanayak,Pritishova Behera, Debajyoti Das and Sangram K. Panda, published in Pharmacognosy review (PubMed)
  4. Health Benefits of Basil or Tulsi Value Food Info
  5. Basil by Bryan Miller and Light Miller published in the book Ayurveda and Aromatherapy: The Earth Essential Guide To Ancient Wisdom and Modern Healing
Essential Oils - Learn About and Purchase

Bay Oil

The energy of being able to feel the new fragrance of the dewfall from a rose petal is the symbol of being hale and hearty. Bay leaf and its essential oil is another gift of nature that can help one in attaining this absolute state of health and heartiness.

Bay-oil-bnrBeing a stimulant of the digestive system, respiratory passages, circulatory system and the lymphatic functions, Bay leaf has been a trusted traditional remedy for keeping numerous health conditions at bay.

Celebrated as an aromatic culinary spice all over the world, Bay leaf is one among the most important ingredient of the garam masala and the authentic Biriyani, the much relished dish of the world from the Mughal Empire.

Botanically called as Laurus nobilis (Mediterranean Bay leaf), Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.

Purchase Bay Essential Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Bay leaf and its essential oil:

Bay leaves generally refer to various aromatic leaves of several plants used for culinary purposes. These names are given based on their nativity and few notable Bay leaf varieties are Bay laurel or Laurus nobilis, which is of Mediterranean origin; the next is the Indian Bay leaf or Cinnamomum tamala; West Indian Bay leaf or Pimenta racemosa; Indonesia Bay leaf or Syzygium polyanthum; Mexican Bay leaf or Litsea glaucescens; and the California Bay leaf or Umbellularia californica.

Every variety of Bay leaf has its own fragrance and numerous uses in cooking and in remedial practices for more than thousands of years across the globe. Whole leaves and powdered leaves are often used in adding that unique flavor in food preparation, where as the infusion or decoction of these leaves and its essential oil play a vital role in the Traditional and Alternative healing methodology.

Held high as the Sun God in Astrology, Bay laurel tree and its leaves have been related to wisdom, protection and peace since the primeval times, where the wise King was honored with the garland made of Bay leaves. This is mainly due to the positive emotional benefits of Bay leaves that aid in treating anxiety, stress and insomnia.

The powdered Bay leaves were mixed with milk for treating urinary infections, fever and dyspepsia. It was also recommended for normalizing blood circulation and reducing bad cholesterol in the system. The fresh and dried Bay leaves were used in the preparation of an herbal infusion, which was used as a promising diuretic for promoting frequent urination; eliminate excess water from the body and toxic remains in the system causing rheumatic conditions, indigestion, obesity and even heart problems.

Bay leaves were a trusted remedy in the Indian folklore medicine for treating vomiting, fatigue, nausea, diarrhea, rheumatism, obesity and colic. These magical leaves were also used as an aid for preventing cancer and oral problems. It is also used in the preparation of soups, stews, curries, liqueurs, anti-dandruff shampoos and cologne.

Bay leaf essential oil has been recommended in treating dandruff, rheumatism, migraine pain, arthritis, high blood pressure, congestion and earache. The astringent and anti-bacterial properties of this leaf supports its use as a salve for wounds and was used in the traditional medicine for treating skin rashes due to stinging nettle, poison ivy etc.,

Chemical constituents and therapeutic properties of Bay leaf essential oil:

The most notable therapeutic values of Bay leaf essential oil are anti-bacterial, antifungal, diuretic, stomachic, emmenagogue, tonic, febrifuge, diaphoretic, sedative, astringent, appetite stimulant, anti-neuralgic, expectorant, insecticide, anti-cancer, anti-inflammatory, cholagogue, antibiotic, aperitif and sudorific.

These remedial properties are due to the presence of effective chemical constituents in Bay essential oil including eucalyptol or cineole, linalool, limonene, eugenol, a-terpineol, geraniol, phellandrene, myrcene, a-pinene, b-pinene, neral, chavicol, and geranyl acetate.

Ayurvedic health benefits of Bay essential oil:

Ayurveda is the oldest medicinal science known to the world with more than 5,000 years of successful healing. It is a vital part of the ancient Indian Hindu mythology, which contains a compilation of 4 major Holy books called as Vedas.

They are Rig, Sama, Atharvaveda and Yajur Vedas. Between them, Ayurveda is a component of the Atharvaveda, in which 114 verses indicate the all-embracing Ayurvedic philosophy and natural remedies to guide a healthy and hearty living.

The world of Ayurveda attained its wholesomeness with the writings of the Ayurvedic physicians like Charaka (regarded as the ‘Father of medicine’) and Sushruta (known to the world as the ‘Father of surgery’). Acharya Charaka composed Charaka Samhita and Sushruta wrote Sushruta Samhita respectively, which was later combined together and gifted to the world of medicine in the name of Ashtanga Hridaya Samhita.

Ayurvedic healing insists on the importance of leading a healthy life with absolute physical, mental, social and spiritual balance. For attaining this, Ayurveda advises on leading a healthy lifestyle and balanced food habits along with other routine tasks like simple physical exercises, meditation, yoga, prayers and natural remedies like herbs and Ayurvedic essential oils.

As a holistic healing methodology, Ayurveda has everything including disciplinary values for increased life span and attaining bliss while on earth itself. With these respectable principles, Ayurveda aims at preventing illnesses rather than just healing. It believes that the adherence to Ayurvedic lifestyle and healthy habits can aid in preventing lifestyle disorders like high blood pressure, fatty liver conditions, high cholesterol, heart diseases, obesity, kidney degeneration and diabetes etc.

Ayurveda strongly believes that everything on earth including mankind is made up of the five basic elements of nature. They are earth, fire, space, air and water. It further states that every individual is a unique creation with a unique individual constitution, which is made of three biological energies known as doshas. They are vata, pitta and kapha.

Vata dosha is a combination of air and space and is responsible for the circulatory and nervous functions of the system. Pitta is made up of fire and water and is in charge for the metabolic functions and body temperature. Kapha is a mix of water and earth and is accountable for the functions of the reproductive system, sustenance and physique.

According to Ayurveda, every person has a predominance of one of these doshas and it decides the personality, behavior and character of an individual. Balance between these doshas as per the law of nature indicates perfect health and doshic disparities due to change in food habits, lifestyle and climatic conditions leads to illnesses.

Ayurveda prescribes natural remedies and Ayurvedic techniques like Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox techniques, Pranayama or balanced breathing etc., for correcting the imbalance of doshas.

With its drying and warming energies along with its fresh, long lasting, sweet-balsamic and spicy aroma, Bay leaf essential oil is said to pacify kapha and vata dosha and aggravate pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Bay leaf essential oil:

Bay-oil1. Promising remedy for diabetes and other lifestyle disorders:

Bay leaf essential oil has numerous remedial properties that help in the treatment of diabetes and other lifestyle health problems like fatty liver conditions, high blood pressure, obesity and kidney degeneration.

A 2009 study on ‘Bay leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes’ by the Department of Human Nutrition, NWFP Agricultural University, Peshawar, Pakistan published in the “Journal of Clinical Biochemistry and Nutrition” analyzed the effects of blood sugar on human beings with Type 2 diabetes.

Among the participants who were given about 1 to 3 grams of ground Bay leaf per day in this program for 30 days, reflected a significant fall in the level of blood glucose, triglycerides and cholesterol. This research concluded that “Bay leaves reduced serum glucose, total cholesterol, LDL cholesterol and triglycerides, and increased HDL cholesterol levels in people with type 2 diabetes.”

The antioxidant and anti-diabetic properties of Bay leaf promotes the system in the progression of insulin effectively. The most amazing result of this study was that it also helped in reducing the level of cholesterol and triglycerides, which also assists in reducing the menace of cardiovascular disorders due to enhanced insulin function.

Another study in 2011 on “The effects of Bay leaves on the patients with Diabetes Mellitus” by Abdulrahim Aljamal conducted on 65 patients with Type2 diabetes witnessed that “this study group using Bay leaf supplementation for 4 weeks decreases the risk factors for diabetes and cardiovascular diseases by reducing blood glucose and lipids levels.”

It was also explained that diabetes mellitus is one among the major risk factors for cardiovascular problems, where the occurrence of such disorders are increased 2 to 4 times in people with diabetes. He also says “Diabetes is a chronic disorder of glucose metabolism resulting from dysfunction of pancreatic beta cells and insulin resistance.”

Skin is the largest organ of the human body and it transmits the remedial values of Ayurvedic essential oils quickly into the bloodstream, thus speeding up the healing process. You can either use Bay leaf oil in a massaging blend or your bath for treating diabetes.

Make your home the heaven of Ayurvedic spa in the weekend by massaging your system with 5 drops of Bay leaf oil, 5 drops of Clove oil, 5 drops of Cinnamon oil and 5 drops of Rosemary oil along with 10 ml of Olive oil, followed by a refreshing bath diluted with 1 drop of Bay leaf oil and 1 drop of Lavender oil. This can absolutely help in augmenting your insulin function and support in reducing your blood glucose, lipids and cholesterol levels.

2. Helps in healing wounds quickly:

Bay leaf is nature’s blissful gift for healing wounds and skin infections at ease. With its anti-fungal, anti-bacterial and antiseptic properties, the fresh and dried leaves along with the essential oil have been in use in healing wounds, scars, bruises, cuts, insect bites and minor skin allergies. Bay leaves were used in folklore medicine as a remedy for venomous snake bites, poisonous stings and bites.

Open wounds are always viable for catching up with bacteria, virus and fungus, which ends up in septic of wounds and serious infections, leading to sharp pain, convulsions, cramps and  hydrophobia.  The poultice made using Bay leaves were used by various herbalists for disinfecting and healing wounds.

A 2011 study published in the Natural product research journal proved that Bay leaves contain antimicrobial activity that combats the growth of bacteria and general pathogens like Aspergillus fumigatus, Staphylococcus aureus, Candida albicans and Streptococcus pyogenes. Among these, Staphylococcus aureus is considered to be the most harmful bacteria responsible for wounds becoming septic.

Bay leaf is rich vitamin A & C, which are extremely good for healthy skin. It enhances the healthiness of the skin from within by helping in retaining its natural beauty. Gently massaging your skin with 2 drops of Bay leaf oil with 2 drops of Petitgrain oil, 2 drops of Lavender oil along with 3 ml of jojoba oil can give that charisma for your skin by reducing wrinkles, cleansing the pores deeply, treating acne, stretch marks, scars, eczema and covering up the other skin outbreaks.

2 drops of Bay leaf oil with 2 drops of Rosemary oil and 2 ml of coconut oil can be applied on wounds and other skin infections for promoting quicker healing and arresting the growth of hazardous microbial infections.

3. Improves digestion and other metabolic functions:

The aromatic leaves and its essential oil of Bay are famous as a digestive aid, especially in the Asian, Middle East and Mediterranean countries. Ayurveda states that Bay leaf has heating energies that aids in augmenting Agni or the digestive fire, which is responsible for trouble-free metabolic functions.

Bay leaf is called as a pitta aggravating spice and herb, where pitta dosha deals with metabolism. Digestive disorder or problems due to pitta deficiency are balanced with the help of Bay leaves and its various extracts.

With its carminative, anti-flatulent, stomachic and cholagogue properties, Bay leaf oil helps in expelling the excess gas in the stomach and intestines. The stimulating effect of this oil boosts the metabolic functions and helps relieve digestive problems like colic, flatulence, diarrhea, bloating, intestinal spasms and ulcers.

Massaging your stomach with 2 drops of Bay oil blended with 2 drops of Geranium oil and 2 drops of Lemon oil along with 3 ml of Sesame oil can assist in promoting the secretion of gastric acids, digestive juices, enzymes and bile, which aids in neutralizing surplus acids in the lining of the stomach and intestines, thus preventing ulcers.

Along with this massaging, inhaling the encouraging aroma of Bay oil in a diffuser by adding 2 drops of this oil can strengthen your digestive system and support hassle-free metabolism.

4. Alleviates respiratory illnesses:

Bay leaf oil has excellent warming energy that assists in relieving from illnesses caused due to excess water deposits, which otherwise leads to the amassing of mucus and phlegm in the system. Generally respiratory illnesses are caused mainly due to the imbalance of kapha dosha and vata dosha in cases of breathing difficulties faced in asthmatic attacks.

Bay oil has been trusted as a natural source of reducing excess of kapha and vata dosha. This helps in the treatment of congestion, buildup of phlegm in the lungs and nasal passages, bronchitis, whooping cough and cold.

In their book Ayurveda and Aromatherapy, Bryan Miller and Light Miller say “Bay can be useful for the respiratory tract, also easing congestion or colds, especially in combination with Eucalyptus and Rosemary.”

2 drops of Bay oil and 2 drops of Tulsi oil added to steam inhalation is a great assistance for loosening stiff phlegm and mucus deposits in the breathing passages, asthma, nasal congestion, stiff nose, watery eyes, cough, common cold, headache and other respiratory allergies.

Mixing 2 drops of Bay oil with 2 drops of Eucalyptus oil and 2 drops of Rosemary oil in your vaporizing ointment and gently massaging it on your chest, throat and back is a brilliant way to treat your respiratory infections including asthmatic attacks at ease.

This is attributed mainly by the expectorant, anti-bacterial, anti-viral, decongestant, immune stimulant and tonic properties of these essential oils that strengthen the immune system and help it fight against respiratory disorders.

5. Supports healthy hair and scalp:

The most interesting healing attribute of Bay leaf oil is that it assists in controlling hair fall and promotes hair growth. In the traditional Ayurvedic medicine, a herbal rinse prepared by infusing Bay leaves was used in the treatment of dandruff and dry scalp.

Bryan Miller in the book Ayurveda and Aromatherapy reveals Light Miller’s preferred hair treatment with Bay oil. He says “Light’s favorite use of Bay oil is to add it to hot oil treatment for the hair. To two ounces of Jojoba oil, add 4 drops of Bay, 3 drops of Lavender, 3 drops of Lemon, 3 drops of Rosemary, 3 drops of Rosewood oil and a tablespoon of Sesame oil.”

He further adds “Heat the mixture and apply to the hair while warm, wrap your head in a towel and sit for fifteen minutes to half an hour. Shampoo clean. Bay is also very effective for dry scalp and hair; you may add it to shampoo and cream rinses.”

2 drops of Bay oil with 2 drops of Bhringraj oil, 2 drops of Amla oil and 2 drops of Neem oil added to 5 ml of Sweet almond oil can be massaged on the hair roots, for stimulating the growth of lustrous, black, healthy and strong hair and getting rid of dandruff and head lice.

6. Relieves rheumatic and arthritic conditions:

Bay leaves have anti-rheumatic, anti-arthritic, analgesic, anti-inflammatory and antioxidant effects, which aid in treating rheumatic and arthritic conditions. Rheumatism is again a kapha disorder, where excess of water deposits get stagnated in the system, especially in the joints. This causes pain, swelling, inflammation, redness, lack of energy, and buildup of toxic substances and free radicals.

Bay leaf oil has warming and drying energies that helps in reducing pain by generating heat in the affected parts and eliminating the toxic remains and surplus water content in the system through urine. The diuretic and sudorific properties in this oil promotes sweating and urination and is a natural remedy for discarding free radicals, ama or toxic substances, uric acid, salt and other excess water deposits.

Massaging the painful area with 4 drops of Bay leaf oil with 3 drops of Lavender oil and 3 drops of Cinnamon oil along with 5 ml of Coconut oil can aid in alleviating pain and sprain, and in reducing inflammation, irritation, redness, painful joints and sore muscles.

7. Effective inhibitor of cancerous cells:

Many scientific studies have proved the effects of Bay leaf in treating various types of cancer with its chemo-protective properties, contributed by the presence of quercetin, catechins, quercetin and eugenol.

Various research reports have established that Bay leaves control the production of cervical cancer cells with the presence of a phytonutrient named parthenolide. Another study have explored that the chemical component lauroside B extracted from Laurus nobilis inhibits the generation of skin cancer or human melanoma cells.

Other benefits:

Bay oil can also be used as an effective repellent against cockroaches, moths, silverfish, mice etc., It is also helpful in treating dental infections and circulatory problems.

Disclaimer:

This article is only for the purpose of education and is not meant for treatment, prevention or diagnosis of any health condition. It should not be used as a replacement for prescription drugs or any expert medical advice. We are not medical professionals and this piece of information is intended only for sharing the traditional richness of Ayurveda, the mother of all medicinal systems on earth.

Internal use of essential oils should be strictly avoided and make sure that you dilute essential oils before using it for topical application, as pure and organic essential oils are highly concentrated liquids and may cause allergies if used on the skin directly. Speak with your Ayurvedic physician or healthcare expert before selecting the appropriate essential oils for your prakriti or unique individual constitution and your medical condition.

Bay oil is emmenagogue in nature and may induce menstruation so it is not advisable for use for pregnant women. Keep it out of reach of children.

The MSDS (Material Safety Data Sheet) of Bay oil is readily available for your enhanced safety and better usage.

Bay Oil – Possible Skin Issues:

bay-oil-logos

Greener Life Diamond – Bio-Healthy Score => 3: Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.

The key chemical constituents responsible for the possible skin issues of Bay oil are eugenol and methyleugenol. Besides being an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongesting ointment or during inhalation of the concentrated oil.

Remember to dilute Bay oil in suitable carrier oils and 10% is the recommended safe dilution level.  Always perform a patch test on your skin before using Bay oil for dermatological purposes.

Numerous studies state that Bay oil has Cytotoxic effects, which means the potent of being toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).

According to the European Commission’s scientific committee opinion on Food on Methyleugenol, it displays genotoxic and carcinogenic effect and it does not hold good for topical or external use of Bay oil.

Bay leaf is often misconceived as toxic as it is confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents.

This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.

Reference Links Substantiating Possible Skin Issues of Bay oil:

  1. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  2. Bay oil by Mercola.com
  3. Opinion of the Scientific Committee on Food on Methyleugenol by the European Commission, Health and Consumer Protection Directorate-General
  4. Aromatherapy: Scent and Psyche: Using Essential Oils for Physical and Emotional Well-Being by Peter Damian and Kate Damian
  5. Cytotoxic effect of Laurus nobilis extracts on different cancer cell lines by Zaynab Saad Abdel Gany, Iraqi Center for Cancer and Medical Genetics Researches

Thought for the day:

Nature and books belong to the eyes that see them.

-Ralph Waldo Emerson

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. God’s Healing Herbs by Dennis Ellingson
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Functional Foods, Aging, and Degenerative Disease from CRC Press
  5. Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo

Reference Links:

  1. Bay Leaf by Wikipedia
  2. Bay Leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes by Alam Khan, Goher Zaman and Richard A. Anderson, published in the Journal of Clinical Biochemistry and Nutrition
  3. Effects of Bay leaves on the patients with Diabetes mellitus by Abdulrahim Aljamal, published in the Research Journal of Medicinal plant
  4. Scientifically proven health benefits of Bay leaf oil published in the Planet of health


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Essential Oils - Learn About and Purchase

Benzoin Resin Oil

Fixing up your skin setbacks, respiratory ailments and mental mayhems is just a few steps away, until you reach the sacred aroma of Benzoin essential oil. Blessed with a divine fragrance and handful of healing values, Benzoin has been in use since thousands of years as a holy aromatic agent in temples and other religious ceremonies.

Being a pacifying agent, Benzoin and its essential oil is said to have been used for soothing depression and treat skin disorders. Scientifically known as Styrax benzoin, it is also called as gum Benjamin or gum benzoin.

Used as a natural aid to heighten spiritual oneness and divinity, Benzoin resin was burnt by the ancient saints, Hindu priests and Buddhist monks during prayers and holy congregations.

It was used in various Complementary and Alternative Medicinal systems including Ayurveda, in the treatment of depression, wrinkles, congestion, sinusitis, bronchitis, tonsillitis, cough, flatulence, urinary tract infections, premenstrual syndrome, inflamed skin and impotence.

Historical uses and importance of Benzoin resin: Benzoin resin is extracted from the bark of numerous trees of different species in the Styrax genus. Indigenous to the Sumatra and Java islands in Indonesia, Benzoin gets its name from the Arabic word ‘Luban Jawi’, which means Frankincense from Java. The Benzoin tree grows up to a height of 12 meters and is also grown as an ornamental tree in Western Africa.

The crude Balsamic resin is extracted by tapping method, which is nothing but the process of cutting the bark of the tree for obtaining the resin, generally from a seven years old tree. The extracted resin is then left out for 3 to 4 months for drying and hardening. Benzoin resin essential oil is extracted from this resin through a solvent.

It was said that the ancient Egyptians and Chinese imported Benzoin resin via the Red Sea. As an excellent fixative that has the power to embrace the fragrance of many aromatic oils and perfumery ingredients, Benzoin essential oil is a common element in the perfume and incense-making industry.

Benzoin was used in the traditional Malayan civilization as a fumigation and incense, to keep away from evil spirits as well as for ritual uses. Predominantly used as incense for more than 3000 years, Benzoin resin has been powdered and blended with other aromatic items like cypress, pine, labdanum, juniper and galbanum. This blend is then made as cones and kept on the heads of the dancers of Egypt, says Papyrus records.

Queen Elizabeth I used the dry perfumes made with Benzoin and the first use of this enchanting fragrance factor in England is traced between the 15th and 16th centuries. The resin is popular as an incense in Western Catholic Churches and certain Orthodox Christian associations all over the world.

Benzoin resin is also used in the manufacturing of scented wooden chips known as Bakhoor in Arabic. It is also used as mixed resins along with other resins in Horn of Africa and other Arabian provinces. This sweet-smelling resin is burned on charcoal as incense especially during spiritual occasions in India and the Arabian countries of the Persian Gulf.

Chemical constituents and therapeutic properties of Benzoin resin oil: The key chemical components of Benzoin resin essential oil are benzoic acid, coniferyl benzoate, phenylpropylic alcohol, benzaldehyde, cinnamic acid, benzyl benzoate, vanillin and phenylethylene.

The most significant remedial attributes of this oil are antioxidant, antifungal, antibacterial, anti-inflammatory, anti-depressant, astringent, expectorant, disinfectant, antiseptic, anti-rheumatic, cordial, vulnerary, carminative, sedative, relaxant and deodorant.

Ayurvedic health benefits of Benzoin resin oil: Ayurveda embraces nature wholly and it is reflected in every single remedy it prescribes to mankind. This is the most valued attribute that has helped Ayurvedic healing survive and stay in the hearts of many across the globe.

With the immaculate meaning of ‘knowledge of life’, Ayur+Veda is the only healing system on earth that insists on self-awareness about one’s own health condition and individual constitution. This traditional wisdom of healing brings in that wakefulness,  where an individual understands that every human being is being created with all kinds of mental and physical abilities in a clear order.

Ayurveda helps in appreciating this uniqueness and leading a hale and hearty life in sync with nature, which is built with five fundamental elements. They are earth, water, air, space and fire. Everything on earth including the human body is made with these five elements, where the earth takes the form of muscles and bones, water represents blood, fire helps in the biological functions including metabolism, space is the soul that keeps us alive and air assists in breathing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution. This constitution is known as Prakriti and is a combination of three biological elements called as doshas. They are vata, pitta and kapha. Every person has a predominance of any one of these doshas and it determines the traits, character and behavioral attributes of a person.

Ayurvedic remedies are based on the predominance of the doshas and the balance between them. Absolute health in Ayurveda is a sign of perfect balance between these doshas and illness indicates doshic imbalances. Ayurvedic healing techniques and medications aim at correcting the disparities between the doshas.

The major natural remedies prescribed in Ayurveda are herbs, plant essential oils, meditation, yoga, simple physical exercises, Ayurvedic routine, prayers and few other Ayurvedic techniques like Panchakarma or Ayurvedic detox, Abhyanga or Ayurvedic massage and Pranayama or Ayurvedic art of balanced breathing.

Benzoin resin oil has moisturizing and warming energies, which helps in tranquilizing the mind and enriching the skin. This oil has the power to pacify vata, pitta and kapha dosha with its sweet-balsamic, pleasant and vanillin based aroma.

The Ayurvedic health benefits of Benzoin resin essential oil are:

Benzoin-Res-Broucher1. Alleviates rheumatic conditions: Rheumatism generally occurs due to the stagnation of excess water deposits in the system. This leads to improper blood circulation, inflammation, swelling, redness, pain, soreness and difficulty in the normal functioning of the body. Excess of water and fluids in the human body is mainly caused due to the imbalance of kapha dosha, which is responsible for similar diseases like obesity, respiratory illnesses etc.,

Benzoin essential oil has anti-rheumatic, anti-arthritic, anti-inflammatory and diuretic properties that help in promoting proper blood circulation, reducing pain, lessening inflammation, controlling soreness and swelling, and eliminating the surplus water deposits and toxic elements in the system by promoting frequent urination. This function also assists in treating obesity, controlling blood pressure, supporting the functions of the circulatory system and enhancing metabolism.

To get rid of rheumatic and arthritic problems, Ayurveda suggests a healthy diet that naturally controls kapha vitiation along with yogasanas that treat rheumatism and arthritis and the use of Ayurvedic essential oils like Benzoin resin oil.

The Arthritis Foundation reported that a research by the John Hopkins University has concluded that yoga is extremely beneficial for people with rheumatoid arthritis after publishing its research analysis stating that “who participated in eight weeks of yoga classes had significantly fewer tender and swollen joints than they did before starting class.”

Steffany Haaz, the grant recipient of the Arthritis Foundation also says, “We have previously reported that yoga helps people to feel better, and we wanted to make sure it wasn’t harmful to arthritic joints. So, we were glad to find that there actually seems to be improvement in joint symptoms for RA patients.”

Along with this, massage the painful parts with 3 drops of Benzoin resin oil mixed with 1 drop of Ginger oil, 1 drop of Lavender oil, 1 drop of Black pepper oil, 1 drop of Juniper berry oil with 4 ml of coconut oil. You can also add 2 drops of Benzoin resin oil and 2 drops of Marjoram oil in warm bathing water or in hot compress for improved results. This formula works quickly as the benzyl components in the Benzoin oil are easily absorbed by the pores of the skin.

2. Relieves congestion and other respiratory problems: Breathing is the natural action that sustains life. Trouble-free breathing brings in enormous health and happiness by permitting the flow of prana or vital life force in the system.

Any interruption or blockage in the breathing mechanism due to improper food habits, environmental factors, stagnation of water deposits and toxic substances in the system leading to built up of mucus and phlegm deposits (this is a kapha imbalance) cause respiratory problems.

Benzoin resin essential oil has the power to reduce excess kapha dosha, with its expectorant properties. 1 drop of Benzoin oil with 1 drop of Eucalyptus oil and 1 drop of Niaouli oil in steam inhalation aids in loosening the accumulated phlegm and mucus, relieving congestion and cleansing the breathing passages.

Gently massaging your chest, throat and back with your vaporizing ointment mixed with 2 drops of Benzoin oil and 2 drops of Frankincense oil, following the steam inhalation can aid in relieving cough, cold, congestion, bronchitis, laryngitis, blocked nose, asthma and other respiratory allergies. You can practice breathing exercises like Pranayama and yoga asanas for respiratory illnesses.

3. Drives away depressive feelings: Benzoin resin oil has a gentle, sweet and soothing aroma that tranquilizes the mind with its relaxant, sedative and anti-depressant properties. When inhaled, these remedial properties in the aromatic molecules of this oil pass on to the brain through the nasal passages. This has a positive effect on the limbic system, which is the control center of the brain.

Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ say, “Benzoin resin oil is beneficial to an irritated nervous system and can be useful in depression, PMS and stress.”

2 drops of Benzoin resin oil along with 1 drop of Ylang Ylang oil and 1 drop of Orange oil added to your vaporizer, burner or diffuser can assist in stimulating the central nervous system, pacifying the mind, granting mental clarity, controlling anger, treating anxiety, improving blood circulation and instilling the power to control depressive feelings.

According to Ayurveda, among the 7 chakras, Benzoin resin oil affects the root chakra and the solar plexus chakra. Root chakra or sacral chakra is responsible for survival factors like security issues, financial independence and the ability to stand up high. Imbalance of this chakra leads to depression and various other nervous problems.

Solar plexus chakra deals with self-confidence, self-esteem, self-control, self-worth and other personal powers. The failure of the functions of this chakra leads to nervousness, lower self-confidence, inferiority complex, poor memory and digestive disorders.

Benzoin resin oil, with its power to treat the imbalances of the root chakra and solar plexus chakra, brings in self-confidence, trust and the ability to stand tall to beat depression and other negative feelings.

While talking on the relaxing effects of Benzoin resin oil on the emotional aspects of the system, Madame Maury says, ‘this essence creates a kind of euphoria; it interposes a padded zone between us and events’. You can also work out these Yoga asanas for depression and practice meditation.

4. Keeps skin problems at bay: The essential oil of Benzoin has amazing healing for nourishing your skin and helps you look younger and charming. The book on ‘Aromatherapy: Essential oil for vibrant health and beauty’ by Roberta Wilson quotes, “Benzoin was often added to cosmetics to keep skin clear and youthful. People in many different cultures have appreciated its ability to soothe and stimulate the skin.”

Benzoin resin oil has everything in its kitty for dealing with various skin problems ranging from wounds to treatment of scars. The healing properties are mainly due its chemical components including benzyl benzoate, benzoic acid and benzaldehyde.

This oil is a natural antiseptic with germicidal, disinfectant, antiviral, antibacterial, antifungal and vulnerary properties that aid in healing wounds, cuts, sores, acne, chapped skin, eczema, scars, skin irritation, psoriasis and dermatitis.

Applying the mix of 2 drops of Benzoin resin oil with 1 drop of Lavender oil, 1 drop of Rose oil, 1 drop of Lemon oil, 1 drop of Bergamot oil, 1 drop of Frankincense oil and 4 ml of Sweet almond oil on pimples, wounds, cuts, sores, scars and other infectious skin problems can help in protecting the infected parts from germs and promote quicker healing.

Massaging this blend on your skin especially on dry, cracked, blistered or chapped skin helps repair and rejuvenate the skin cells especially on the elbows, knees and heels. It also helps in maintaining the skin suppleness and softness. Ayurveda recommends drinking ample water every day to retain healthy skin cells.

5. Benefits to the entire system: Apart from these magnificent benefits, the essential oil of Benzoin can bring in enormous other benefits to your complete system. They are the promising effects of this oil that can help in destroying germs in the mouth with its disinfectant properties and tightening the gums with its astringent properties. It also aids in treating digestive disorders with its anti-flatulent and carminative properties. It can serve as an excellent deodorant with its mesmerizing aroma, for your body as well as your home.

Other uses: Benzoin is known for its fixative and preservative values and is used in the perfume industry for these reasons, especially for reducing the dispersal of fragrance elements and essential oils in air. This oil is also utilized as a flavoring agent in baked goods, gelatins, candies, gums, puddings, frozen dairy and beverages including alcoholic and non-alcoholic drinks. Apart from this, its use in the manufacturing of scented candles, cosmetics and veterinary medications makes it a much prized natural alternative since ages.

Disclaimer: This information is only for the purpose of education and is not intended for diagnosis or prevention of any illnesses. Do not substitute these remedies for any prescription drugs or expert medical advice. We are not medical professionals and this article is shared with the interest of throwing light on the world’s oldest healing system, Ayurveda.

Never use essential oils for internal purposes and make certain that you dilute essential oils in appropriate carrier oils before using it topically. This is mainly because pure and organic essential oils are extremely concentrated liquids and may cause allergic reactions, when used on the skin directly.

Talk with your Ayurvedic professional prior to selecting the right essential oils for your Prakriti or unique individual constitution and state of health. Care should be taken before using essential oils, if you are pregnant or a nursing mom.

Thought for the day:

Nature never did betray the heart that loved her. -William Wordsworth

Suggested Reading:

  1. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. Magical Herbalism: The Secret Craft of the Wise (Llewellyn’s Practical Magick Series) by Scott Cunningham
  5. Making Your Own Incense: Storey Country Wisdom Bulletin A-226 by Tina Sams, Maryanne Schwartz

Reference Links:

  1. Benzoin Resin by Wikipedia
  2. Benzoin from the book, Aromatherapy: Essential Oils for Vibrant Health and Beauty by Roberta Wilson
  3. Benzoin from the book, Ayurveda and Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Light Miller and Bryan Miller
  4. Health Benefits of Benzoin Essential Oil by Organic Facts
  5. Yoga – A Remedy To Respiratory Illnesses by Dr. Sripriya Krishnan, Department of Psychology, Dr. M.G.R Janaki College of Arts and Science for Women, Chennai
Essential Oils - Learn About and Purchase

Birch Oil

Well identified as the ‘Shining Tree’, Birch tree sets a remarkable note in the field of ancient and modern medicine for its preventive and defensive actions against rheumatism, skin disorders, circulatory problems and dental mayhems.

Birch-new-2

Scientifically called as Betula Alba, Birch tree bears its origin to the Indian subcontinent, especially in the cold and temperate climates, in particular the northern part of India, which has been the safe haven for numerous saints, sages and Rishis since the pre-historic period for attaining divinity through meditation.

Birch tree is well known for its silvery white bark, from which the Birch essential oil is extracted by dry distillation method. It is called as ‘bhurja’ in Sanskrit, which means ‘a tree whose bark is used for writing upon’, and few sources also state that this name is extracted from the Sanskrit word ‘bhura’, which means ‘shining tree’.

Birch tree is highly rich in flavonoids and saponins. For its enormous medicinal and curative attributes, this tree and its essential oil are being used in Ayurveda for treating obesity, fluid retention, kidney stones, arthritis, colitis, indigestion, cholesterol and respiratory disorders.

Historical uses and importance of Birch and its essential oil:

Being a priceless tree of the ancestral origin, Birch and its essential oil were widely utilized since the primitive times, dating back to the Paleolithic and the Mesolithic era as an adhesive and for various other uses. Adhering to the meaning of its name (tree which is used for writing purposes), Birch has been extensively used for preparing manifold documents in olden days, which are now termed as Birch Bark Manuscripts.

Fulsome with spiritual and cultural importance, Birch tree is crowned as the National tree of Russia and Finland. The most special fact about Birch tree is that it resists all kinds of adverse soil and climatic conditions. The bark of this tree has been used for numerous purposes such as construction, writing and medicinal applications. This tree was also called as ‘Lady of the Woods’, for its elegance, charm, lightness and the mesmerizing aroma after rain.

The Native Americans used Birch in their folklore remedies, where it was taken along with beverages to deal with various health conditions associated with the stomach including dysentery, diarrhea and indigestion.

The essential oil obtained from the bark of this tree has been used in hair care and skin care products to drive away dandruff, hair fall, eczema, psoriasis and dermatitis. The sap of the inner bark is a rich source of nutrients and was used in making cakes and is predominantly known to the world as a famine food for its ability to satiate hunger as a last choice if not anything is accessible.

Birch essential oil has been used as a disinfectant, powerful insect repellent, and also in the treatment of skin infections, fever, kidney stones, eczema and rheumatism. It is also a key ingredient in various perfumes including the most popular Russian Leather fragrance and Iceland Wintergreen.

In various folk medicines, Birch was used in transfer magic remedies for alleviating rheumatic pain and other associated symptoms. The aromatic leaves of this tree were also used in making Birch tea, which was used as an effective remedy for dissolving kidney stones, alleviating pain, gout, dropsy and rheumatism.

Chemical constituents and therapeutic properties of Birch Oil:

The remedial properties of Birch essential oil are anti-rheumatic, anti-arthritic, febrifuge, diuretic, astringent, detoxifying, analgesic, depurative, antiseptic, stimulant, germicide, tonic, insecticide, and anti-depressant. The major chemical constituents contributing to its therapeutic properties are betulene, methyl salicylate, betulenol, creosol, salicylic acid, and guaiacol.

Ayurvedic health benefits of Birch essential oil:

The word ‘Ayurveda’ has become the most common terminology in this contemporary living as many are becoming conscious about their health. When absolute health is the need of the hour, then natural remedies and chemical-free medications come along without any say and this where Ayurveda comes into picture.

Besides being a natural healing methodology, Ayurveda is a holistic system that helps in leading a disciplined life, including guidelines for a balanced diet to a modest lifestyle.

Ayurveda is the oldest of all medicinal systems on earth and it completely trusts that Mother Nature has the cure for all ailments including physical disorders and mental mayhems.

It is also said that living in harmony with Nature gifts a disease-free, harmonious and healthy life. According to this philosophy everything on earth is a combination of the 5 fundamental elements of nature. They are fire, earth, water, space and air.

For a better understanding, it is clearly depicted that earth is the representation of the bones and muscles, fire is the heat energy generated in the body for many vital functions of the system like metabolism, water stands for blood and other fluids, we breathe air and space is the representation of our soul that harmonizes all the other functions of the human body and keeps us alive.

Ayurvedic healing relies upon nature and it strongly states that all the other things on this planet are being created just for the happiness of mankind. You can identify this with the following example; Mother earth has 92 elements, including magnesium, calcium, iron, potassium etc, and the human system also has all these 92 constituents.

When a person is ill due to the deficiency of any of these elements, say iron, he/she is advised to take dates, which is rich in iron and to our astonishment dates grow by engrossing iron content from the earth. Simply brilliant, isn’t it?

Every human being is regarded as a unique part of nature in Ayurveda and it is also recommended that the remedial measures should also be unique based upon their unique individual constitution, which comprises of three biological energies called as doshas (also known as Tridosha) namely vata, pitta and kapha.

Pitta represents fire and water, vata is a combination of air and ether, and kapha signifies earth and water. Pitta energy is responsible for body temperature and metabolism, kapha controls the physical appearance, movement of fluids in the system and sustenance and vata dosha regulates the functions of the nervous, circulatory and respiratory systems.

Your first Ayurvedic consultation will help you in identifying your unique individual constitution and your predominant dosha type, which has an upper hand in determining your physical and mental makeup. Perfect balance between these doshas signifies well-being and disparities due to unwholesome food habits, change in climatic conditions, lifestyle and immoral behaviors leads to sickness.

The most significant Ayurvedic remedies that focus on treating doshic imbalances are herbs, plant essential oils, meditation, simple physical exercises, yoga, Pranayama or balanced breathing practices, Ayurvedic routine, prayers and a balanced diet.

Birch essential oil is known to pacify vata and kapha dosha and intensifies pitta dosha. The Ayurvedic health benefits of Birch essential oil are:

Birch-broucher1. Nature’s gift for treating rheumatic conditions:

Rheumatism is generally regarded as a medical condition caused due to excess deposits of fluids in the system along with the built up of toxic substances and improper blood circulation that lead to inflammation, pain, redness, stiffness and irritation.

According to Ayurveda, rheumatism is majorly a kapha imbalance disorder and can be treated with Ayurvedic remedies that reduce kapha vitiation. Birch oil has anti-rheumatic and anti-arthritic properties that aids in alleviating these agonizing conditions and reduces excess kapha dosha.

Birch essential oil is known as an effective pain reliever with the presence of the salicylate component that is present in aspirin based medications. This compound helps in lessening pain, swelling and stiffness associated with rheumatoid arthritis, osteoarthritis and other pain in the joints and muscles. It works by arresting the body’s production of prostaglandins hormones, which are responsible for pain, inflammation and other similar conditions.

Along with these attributes, the essential oil of Birch also has detoxifying, diuretic and depurative properties that assist in eliminating toxins from the body, discarding salt, uric acid and excess fluid deposits in the body by promoting sweat and frequent urination and by purifying the entire system. Being a circulatory agent, this oil also helps in promoting proper circulation of blood and lessens the severity of circulatory disorders like rheumatism and edema.

Massaging the affected parts with 2 drops of Birch oil, 2 drops of Ginger oil and 2 drops of Tea tree oil along with 3 ml of coconut oil can help in reducing pain, inflammation, redness and promote proper blood circulation that helps in treating rheumatic and arthritic conditions. You can also add 2 to 3 drops of Birch oil in warm compress and in warm bathing water that can help in improving your medical conditions related to rheumatism and other muscular and circulatory problems.

2. Alleviates congestion and other respiratory infections:

Birch essential oil is always one among those best natural remedies that assist in relieving severe congestion, long-term allergies and other respiratory infections. With its expectorant, anti-microbial and anti-inflammatory properties, Birch essential oil supports the system in fighting against chest congestion, bronchitis, nasal congestion, pneumonia and bronchial congestion.

Kapha dosha is a combination of water and earth elements and imbalance of kapha dosha leads to excess level of water deposits, amassing of mucus and phlegm deposits and building up of toxic substances worsening respiratory problems.

Birch essential oil is used in Ayurvedic healing for correcting kapha imbalance by generating heat in system and discarding mucus and phlegm deposits in the lungs and the respiratory passages.

Adding 2 to 3 drops of Birch oil in steam inhalation can aid in loosening mucus accumulation, treating stuffed nose, nasal, chest and bronchial congestion and combats the effects of toxins and microbes in the body.

You can mix 2 drops of Birch oil, 2 drops of Peppermint oil and 2 drops of Lavender oil along with your regular vaporizing ointment and massage in gentle movements on throat, chest and back for quick relief. A hot compress with 2 drops of Birch oil, following this massage on the back and chest can help improve respiratory conditions at ease.

3. Lessens pain and heal wounds rapidly:

Birch is such a magical oil that can relieve severe pain in a matter of minutes. With the presence of the salicylate component in aspirin and other pain-relieving pills, Birch oil aids in lessening pain by causing numbness on the painful area and uplifts the nerves and muscles.

Along with the Alternative and Complementary medicinal practices, the Allopathic doctors also recommend Birch oil for relieving severe pain, preventing the joints from swelling in cases of dislocation of joints or fractures.

Gently massaging the painful parts with 2 drops of Birch oil and 2 drops of Lemongrass oil along with 2 ml of olive oil can aid in easing muscular pain and stiffness. It also helps in alleviating muscular spasms and bout. 3 to 4 drops of Birch oil combined with 4 drops of Helichrysum oil and 4 ml of coconut oil massaged on the affected parts will work like a fascination especially on carpal tunnel syndrome.

Mix 2 drops of Birch oil with 2 drops of Lavender oil and 2 drops of Frankincense oil along with 3 ml of Sweet almond oil and apply it on wounds, cuts, skin rashes, cellulites, ringworm, eczema, itches and insect bites for quick relief. This formula works with the disinfectant, antiseptic, anti-bacterial and germicide properties of Birch oil that kills infectious micro-organisms like bacteria and fungi in skin infections and wounds and promotes quicker healing.

4. Cures oral problems:

There’s no wonder that an admirable essential oil like Birch has the therapeutic effects for treating oral problems with its anti-bacterial, antiseptic, disinfectant, astringent and germicide properties. These remedial values help in treating oral problems like weak gums, cavities, bacteria, painful gums, plaque and halitosis or bad breath.

1 drop of Birch oil along with 1 drop of Spearmint oil added to a cup of warm water can be used as a natural gargle formula for combating germs and bacterial growths in the mouth, strengthening the gums as an astringent, protecting the teeth and gums from infections as an antiseptic and also for keeping away from bad breath by refreshing the mouth throughout the day. This therapy can be followed twice a day in the morning and night.

5. Promotes hair growth and treats hair problems:

Birch is yet another nourishing oil for controlling loss of hair, maintaining those beautiful locks, preventing dandruff, enriching the scalp and promoting growth of hair naturally.  Just 1 drop of Birch oil in your regular shampooing can aid in healing your hair problems and deliver quick results in re-establishing your hair growth.

Massaging your scalp with 3 drops of Birch oil mixed with 3 drops of Ylang Ylang oil, 3 drops of Rosemary oil, 2 drops of Lemon oil and 2 drops of Lavender oil along with 7 ml of Virgin olive oil can help in moisturizing the scalp, controlling dandruff with its anti-fungal properties, strengthening the hair follicles with its astringent properties, promotes hair growth and grants the natural lustrous, shiny and glossy look of your hair. Follow this massage with 2 drops of Birch oil added to your mild shampoo for promising results.

Other health benefits:

A 1994 study at the University of North Carolina concluded that “the chemicals found in white birch bark slowed the growth of HIV”. Various other studies conducted on the betulinic acid present in Birch essential oil have been proved to possess anti-tumor properties and kill cancerous cells. Birch essential oil is also used in the treatment of colitis, bladder stone, gout, headache, candida, multiple sclerosis, depression and urinary disorders.

Disclaimer:

This editorial is meant only for the use of education and information. It is not in anyways intended to treat, cure, prevent or diagnose any medical condition or replace any prescribed medication or medical advice of a healthcare expert. We are medical professionals and this information is shared only with the concern of bringing out the importance of Ayurveda, the mother of all healing systems on earth.

Make sure that you speak with an Ayurvedic expert before using the perfect essential oil for your prakriti or individual constitution and state of health. Do not ingest essential oils or use it for internal purposes and ensure that you always employ essential oils in a diluted form, as 100% pure and organic essential oils are extremely concentrated substances and may cause allergic or hazardous reactions, if used directly for topical application. Keep essential oils out of reach of children.

Thought for the day:

All things are artificial, for nature is the art of God. -Thomas Browne

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  2. Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffmann
  3. Medicinal Plants of the World by Ben-Erik van Wyk, Michael Wink
  4. The Healing Power of Essential Oils: The Original Liquid Copals by Bevonne Birch Crookston
  5. American Indian Medicine (The Civilization of the American Indian Series) by Virgil J. Vogel

Reference Links:

  1. Birch Tar by Wikipedia
  2. Health benefits of Birch essential oil by Organic Facts
  3. White Birch by the American Cancer Society
  4. Birch Tree: Natural Medicine in your Backyard by Mother Earth News