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Rhubarb


Rhubarb


Latin Name: rheum sp.

Forms Available: stem, flower

Rhubarb – rheum sp. – An edible plant. The stem can be eaten both raw and cooked. Medicinally, rhubarb is used in both eastern medicine and conventional medicine. It is a digestive tonic in small doses and a laxative in larger doses. It can be taken to enhance the function of the liver and gallbladder, aiding in the removal of excess toxins. Externally, rhubarb root can be used to treat burns, boils, wounds etc.

Aromatherapy & Health Uses: Treats constipation, diarrhea, is a digestive tonic, and enhances the liver and gallbladder functions.


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Rice Bran Oil


Rice Bran Oil


Latin Name: oryza sativa

Forms Available: oil

Rice Bran Oil – oryza sativa – Rice Bran Oil is rich in vitamin E complex, tocopherols and tocotrienols, a unique antioxidant known as gamma oryzanol, high quantities of phytosterols, polyphenols and squalene. This oil has a very good shelf life compared to other vegetable oils because of these antioxidants. Due to its high content of natural antioxidants, some of the major antioxidant companies have recently switched their basic oil to rice bran oil. This movement shows that the industry leaders recognize rice bran oil’s oxidative stability. Gamma-oryzanol is effective in absorbing ultraviolet light, thereby inhibiting a number of adverse effects attributed to exposure to sunlight. A number of sunscreen formulations incorporating oryzanol have been developed and marketed for human use. The use of rice bran oil should be considered in formulations for the protection of animal coats; this oil is safe for internal consumption. If using it on animals, please start with a very small amount and watch for any adverse reactions such as loose stools, etc. This oil is used for dry and flaky skin and adds body and luster to hair. Typical use levels in skin care 0.5% to 7.0%, in hair care 0.5% to 3.0%, in sun care 0.5% to 10.0%.


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Rooibos Tea


Rooibos Tea

Forms Available: tea bag

Rooibos Tea – Rooibos has been shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that Rooibos tea provides anti-spasmodic benefits which could relieve stomach cramping and colic. Rooibos tea has been used to treat allergies such as hay fever, asthma and eczema. It is also used to treat irritated skin by brewing the tea and placing it directly on the affected areas. Rooibos contains anti-oxidants which can help slow the aging process and boost the immune system. Rooibos tea doesn’t contain oxalic acid which makes it a good beverage for people prone to kidney stones.

Aromatherapy & Health Uses: Rooibos has been shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that Rooibos tea provides anti-spasmodic benefits which could relieve stomach cramping and colic.


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Rosaline


Rosaline


Latin Name: melaleuca ericifolia

Forms Available: essential oil, powder, cut, whole

Rosalina – melaleuca ericifolia – Its aroma is at times floral, at times woody and to some it’s reminiscent of rosewood. This oil, being in the Melaleuca family, is similar to Tea Tree whose major constituent is terpinene-4-ol but without the medicinal smell of Tea Tree. At this time there are no known tested aromatherapy or skin results for this oil. Use with caution if in doubt, keep away from babies, children and pregnant women.

Aromatherapy & Health Uses: The essential oil is high in linalool, alpha-pinine and cineole which means it offers excellent decongestant benefits.


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Rose Hips Wild


Rose Hips Wild


Latin Name: rosa multiflora
Alternative Name: japanese rose
Forms Available: seed, stem, fruit, leaf

Rose Hips, Wild – rosa multiflora – The fruit of this plant has been used as an antidote to fish poisoning and can be applied, in a poultice, to wounds, sores, ulcers, sprains and injuries. The seed is both laxative and diuretic. The leaf can also be applied, in a poultice, to sores and wounds.

Aromatherapy & Health Uses: The fruit is an antidote to fish poisoning and can be applied to ulcers, sprains, wounds etc. The seed and fruit are both diuretic and laxative. The leaf can also be applied to wounds and sores.


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Rose

Rose

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Latin Name: rosa spp.
Alternative Name: red rose
Forms Available: absolute, essential oil, petals, bud, flower,

Rose – rosa spp. – The Rose has aromatic, cosmetic, medicinal, culinary, and craft uses. Fresh petals and rosewater flavor sweet and savory dishes and are crystallized for decoration. Rosewater revives tired skin and eyes. Dog Rose (Rosa canina) is the major source of hips for jam, syrup, tea and wine. Associated with pure love and femininity, it is valued by aromatherapists for it’s rejuvenating qualities.
Rose petal syrup can be make by adding twice the petals’ weight of sugar and infusing in hot water. Alternatively, the fresh petals can be ground with a little boiling water and strained, and the liquid combined with honey. The resulting liquid is a natural laxative and a tonic for the stomach. The rose hips should be gathered after the first frost. They will be read and ready for drying or making into jam. The jam or jelly is used or coughs. The dried hips are opened, the seeds and hairs removed, and the skins used for an excellent sore throat tea; use two teaspoons per cup of water and simmer for ten minutes. An infusion of the petals, one ounce to one pint of water, makes a soothing eye lotion; strain it first through cheesecloth.

Aromatherapy & Health Uses: Thread Veins; Dry, Mature and Sensitive Skin; Wrinkles; Eczema; Herpes; Palpitations; Poor Circulation; Asthma. Key Qualities: Aphrodisiac; Soothing; Comforting; Antidepressant; Sedative; Uplifting; Appeasing; Regulating; Heart Tonic.

Other Uses: Rose is the accepted love scent. Rose buds cana be added to bath water to conjure a lover. Place some in a red cloth bag and pin it under your clothes. Rose hips worn as beads attract love. True rose essential oil -otto, and rose absolute are expensive.


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Rosehip


Rosehip


Latin Name: rosa canina, rosa mosqueta, rosa rubignosa, rosa rubirosa

Forms Available: CO2 extraction, powder, oil, cut, whole

Rosehip – rosa canina, rosa mosqueta, rosa rubignosa, rosa rubirosa, – Rosehip oil can be used as a carrier oil with very small amounts of essential oils added, as a massage oil, or added to other vegetable/nut oils as part of a blend. This oil reduces scarring, heals burns, and softens scars and keloids. It can help diminish broken capillaries, but may also aggravate acne or blemished skin. The application of rosa mosqueta oil produced rapid healing of the inflammation, darkening and dermatitis caused by radiation. This is the best antiaging oil to use in skin care. However, it may turn rancid quickly and should be stored in a cool place or refrigerated. The oil is pale yellow in color. As with all natural products from plants, the color and aroma of this oil may change from batch to batch.

Aromatherapy & Health Uses: Can be used as a carrier oil with very small amounts of essential oils added, as a massage oil, or added to other vegetable/nut oils as part of a blend. This oil reduces scarring, heals burns, and softens scars and keloids.


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Rosemary

Rosemary

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Latin Name: rosmarinus officinalis
Alternative Name: compass weed, dew of the sea, elf leaf, guardrobe, incensier, libanotis, polar plant, sea dew
Forms Available: essential oil, extract, leaf , ground, flower

Rosemary – rosmarinus officinalis – Rosemary leaves are an ancient savory herb, especially popular in Italian dishes, and with shellfish, pork and lamb. The antiseptic, antioxidant leaves help preserve food, aid digestion of fat, and are included in several slimming compounds. The flowers can be used fresh as a garnish or crystallized as decoration. Distilled flower water makes a soothing eyewash.
The leaf and flowers are stimulating to the liver and the digestion. For this reason, rosemary is a classic herb for migraine headache when associated with liver or stomach torpidity. Rosemary increases the circulation and slightly raises blood pressure. To make the tea, steep two teaspoon of the dried flowering tops in one cup of water for twenty minutes. Take one-fourth cup four times a day. Use rosemary in salves for eczema, wounds, and sores. The tea makes a mouthwash for bad breath. The oil benefits stomach and nerves. Steep the herb in white wine for a week and strain. Rub the rosemary wine into gouty or paralyzed limbs. Taken internally, the wine quiets the heart and stimulates the kidneys, brain, and nervous system. Rosemary tea relieves depression. Rosemary and coltsfoot are smoked as an herbal tobacco to relieve asthma and lung conditions.
CAUTION: When rosemary is used as a tea, the dose should not exceed one cup per day. Overdose can cause fatal poisoning.

Aromatherapy & Health Uses: Acne; Dermatitis; Eczema; Lice; Scabies; Hair; Scalp Fluid Retention. Key Qualities: Stimulant,both nervous and mental; Analgesic; Tonic; Strengthening; Restorative; Purifying; Protective; Reviving; Refreshing.

Other Uses: It is one of the oldest incenses. Burn for protection, exorcism, purification, healing, to cause sleep, To restore or maintain youth; to bring love and to increase intellectual powers. Rosemary infusion is used to wash the hands before healing work.


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Rosewood

Rosewood

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Latin Name: aniba rosaeodora
Alternative Name: bois de rose
Forms Available: essential oil

Rosewood – aniba rosaeodora – Sweet, woody, floral and slightly spicy aroma. It is antidepressant, antiseptic, aphrodisiac, deodorant, and insecticide. It is said to stabilize the central nervous system and could therefore have an overall balancing effect. Helpful when feeling low, overwhelmed with problems. May relieve headaches when accompanied by nausea and may also relieve jet lag. Its deodorizing action helps the body cope with excess heat and moisture. Also valuable as an insect repellent. Blends well with cedarwood, coriander, frankincense, rose, sandalwood and vetiver.

Aromatherapy & Health Uses: Helpful when feeling low, overwhelmed with problems. May relieve headaches when accompanied by nausea and may also relieve jet lag. Its deodorizing action helps the body cope with excess heat and moisture. Also valuable as an insect repellent.


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Rough Cinquefoil


Rough Cinquefoil


Latin Name: potentilla norvegica
Alternative Name: norwegian cinquefoil
Forms Available: root

Rough Cinquefoil – potentilla norvegica – The root of this plant is astringent. Decoctions of the root can be gargled to relieve a sore throat. The root can also be chewed to relieve a sore throat.

Aromatherapy & Health Uses: An astringent root. A sore throat remedy.


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