Tag Archives: Ayurvedic oils for common cold

Essential Oils - Learn About and Purchase

Gingergrass Oil

Gingergrass-bannerEnsconced with enormously sensual, spicy, warming, lemony and peppery aroma, Gingergrass essential oil is extracted from the aromatic and herbaceous grasses of Cymbopogon martini var. sofia, the most loved sibling of Palmarosa known as Cymbopogon martini var. motia.

It is also beckoned as the most popular botanical cousin of Lemongrass. Gingergrass oil has excellent properties for nurturing healthy skin and it is for this reason, it has been used for centuries together in making Indian soaps for treating acne, wrinkles, scars and marks.

Indigenous to India, Gingergrass and its extracts, including its essential oil is a time-honored ingredient of numerous Ayurvedic formulations prescribed for the treatment of inflammation, sinusitis, allergies, joint pain, muscular aches, sore throat, depression, loss of libido, dermatitis, acne, cough, common cold and certain other health disorders. Gingergrass is called as Sofiya in Sanskrit.

Purchase Ginger Grass Oil – Retail – 4 oz – CLICK HERE

Purchase Ginger Grass Oil – Wholesale – CLICK HERE

Historical uses and importance of Gingergrass:

Gingergrass (Cymbopogon martini var. sofia) is a thickly growing perennial grass variety that reaches up to a height of 2m and is found growing in the wild, especially in lower altitudes. Gingergrass essential oil is steam distilled from its aromatic grass in India since the 18th century. The herbaceous, sharp and woody aroma have paved ways for its use in making perfumes, colognes, soaps, herbal medicines, ointments, toiletries and skin care ranges.

A multilingual multi-script plant name database sorting Cymbopogon names quotes, “Two kinds of oil can be obtained from Cymbopogon martinii; Palmarosa oil from the variety known as “Motia” and Ginger-grass oil from “Sofia.”  It has also been mentioned that these two types are differentiable both aromatically and morphologically, where Motia variety is diploid and Sofia is tetraploid.

Therapeutic properties and chemical constituents of Gingergrass essential oil:

The major therapeutic properties of Gingergrass essential oil are analgesic, anti-fungal, anti-inflammatory, antiseptic, aphrodisiac, uplifting, bactericidal, anti-depressant, revitalizing, decongestant, anthelmintic and insect repellant.

The chemical constituents contributing to its healing powers are geraniol, trans-p-menthene-8-diol-1,2, cis- and trans-dihydrocarvone, cis- and trans-carveol, menthadienols limonene oxide and piperitenone. The grassy notes of this oil are due to the presence of Perilla alcohol, meaning dihydro cuminyl alcohol.

Ayurvedic health benefits of Gingergrass Essential Oil:

Ayurveda is a holistic healing methodology that considers and treats an individual as a whole person instead of treating any specific diseases or parts of the body. Legendary Ayurvedic Physician Mr. Vasant Lad rightly quotes in the Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”

This ancient healing system means ‘knowledge of life’ and aims at treating an illness after analyzing the root cause lying behind so as to help humanity to prevent such illnesses in the future. Health in Ayurveda means the wellness of the mind, body and spirit as it trusts that a healthy mind can survive only in a healthy body supported by a hale and hearty spirit.

The aim of Ayurvedic treatment according to National Institutes of Health is, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The modesty of Ayurveda vests in its way of treating every individual in a unique manner even if it is for the same illness. According to Ayurvedic texts, every human on earth is unique with a distinct individual constitution and similarly the way of treating human beings should also be unique according to his constitution, which is made up of three biological energies known as doshas. Everything on earth (including human beings) is made up of five vital elements namely air, water, fire, earth and space. Doshas are nothing but a combination of these vital elements.

Vata is a combination of space and air and governs the functions of the respiratory system and nervous system; Pitta represents fire and water and takes care of digestion, absorption and cognitive functions; Kapha stands for water and earth and is responsible for structure, movement of fluids in the body and sustenance.

Every individual has a predominance of any one of these doshas that determine their personality and traits. Balance between these doshas denotes health and imbalance due to change in lifestyle and food habits cause sickness.

Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, prayers, meditation and Ayurvedic routine are prescribed according to the individual constitution in such a way to treat doshic imbalances. Gingergrass essential oil is said to lessen vata, pitta and kapha energy.

Let’s have a look at the Ayurvedic health benefits of Gingergrass essential oil:

Ginger-grass-boucher1. Pacifies the hassled mind:

Gingergrass essential oil has a sensual and warming aroma that calms the stressed, tensed and confused mind. Most often used for alleviating anxiety and depression, the citrusy, peppery and spicy fragrance of this oil assists in revitalizing your nerves and uplifting your senses. Massaging your body with 5 drops of Gingergrass oil mixed with 2.5 ml of almond oil can be of great assistance in lessening fatigue, anxiety, stress and depression.

The greatest news is that Gingergrass oil can implant complete freshness, happiness and a clean feeling even on a damp and drenched rainy day. All you need to do is to add 2 drops of Gingergrass essential oil to your room freshener and spray it to recharge your mood with absolute newness on a dull soggy day.

2. Relieves nasal and chest congestion:

Cold, cough, allergies and sinus congestion can rule your routine tasks, as you might find it difficult to concentrate on your work with such respiratory problems. The best thing that you need to do is to use a safe decongestant and expectorant that assists in discharging the mucous and phlegm deposits that lead to cough, cold, congestion and breathing difficulties. Increased kapha dosha is responsible for respiratory problems, stagnation of water, phlegm and mucous deposits.

Gingergrass essential oil is said to lessen kapha dosha and is a good expectorant, decongestant, bactericidal, antiseptic and anti-inflammatory. Adding 2 drops of this oil in steam inhalation can help you in relieving from blocked nasal passages, sinus congestion, headache and congestion.

You can also add 1 drop of Gingergrass oil to your vapor rub and gently massage your chest, throat and back to get rid of throat allergies, dry cough, stuffy nose and watery eyes. With its antiseptic and bactericidal properties, Gingergrass essential oil aids in arresting the growth of microbes causing respiratory infections.

3. Alleviates muscular and joint pain:

Most of us complain about back pain, headache, muscular pain or joint pain at the end of the day, after struggling for a full day with our official and household chores. Human body is the most delicate and sensitive set up. Often, we forget to give the priority that our body requires and our mind looks up to.

Mix 5 drops of Gingergrass essential oil with 2.5 ml of olive oil and gently massage your body and leave it for 15 minutes, followed by a warm bath (add 2 drops of Gingergrass oil in bathing water as well) before going to bed. Trust me; this will create a great difference in the quality of your sleep and the kind of relaxation your body can get after a tiring day. This massage and warming bath helps in promoting blood circulation, eliminating toxic substances in the body causing pain and inflammation and supporting muscular relaxation.

4. Repels mosquitoes and other insects:

Gingergrass and its extracts have been used as a powerful insect repellent and as the most effective natural aid against mosquitoes since the ancient times. A 1994 study was conducted on the ‘Repellent action of Cymbopogon martinii martinii Stapf var. sofia oil against mosquitoes’ by the Malaria Research Center, India to assess the repellent action of Gingergrass essential oil against mosquitoes under field conditions.

The results of this study depicted that Gingergrass oil has strong repellent power and it granted complete protection for 12 hours, against Anopheles culicifacies mosquitoes, which is the primary vector of malaria in India. It also said that this oil showed about 96.3% protection for 12 hours against a pest mosquito type. The best way to keep away from mosquitoes and other insects like bugs is to add 2 drops of Gingergrass oil to your diffuser or burner.

Another study on ‘Evaluation of repellent action of Cymbopogan martinii martinii Stapf var sofia oil against Anopheles sundaicus in tribal villages of Car Nicobar Island, Andaman & Nicobar Islands, India.’ Concluded that “Cymbopogan martinii martinii Stapf var sofia oil is an indigenous product, its application is safe and can be widely used for protection from malaria.”

5. Nurtures skin health:

How can something with the touch citrus be less benefiting to the skin? Absolutely not, Gingergrass essential oil has a lemony aroma and the citrusy touch in its therapeutic properties has excellent benefits for the skin. With its antiseptic, anti-fungal and bactericidal properties, Gingergrass oil is effective in treating pimples, black heads, boils, cuts, dermatitis, burns, ringworm, athlete’s foot, wounds and other skin infections.

Just like Palmarosa essential oil, Gingergrass oil is also said to be effective in treating marks, scars and wrinkles. Mix 2 drops of Gingergrass oil in your skin care cream or lotion and apply it the affected parts for effective results.

You can also add 2 drops of Gingergrass oil with 1 ml of olive oil and massage it gently on your skin and leave it over for 30 minutes, followed by a refreshing bath can help in improving your skin tone, reducing marks and scars, augmenting the circulation and regenerating the formation of new skin cells.

Other health benefits:

Gingergrass essential oil also has aphrodisiac properties that assist in treating loss of libido, impotence and loss of sexual interest along with clearing cluttered thoughts in the mind that weaken the intimacy with your partner. This oil is also used in making perfumes, soaps, colognes and other skin care products.

Disclaimer:

This article is only for the purpose of education and is not meant to diagnose or substitute any prescribed medication or professional medical advice. Always use essential oils in a diluted manner and never use it internally as organic and pure essential oils are highly concentrated solutions and can cause harm if not used properly.

Gingergrass essential oil has slight phototoxic effect like the citrus oils, so do not go out in sun immediately after using it topically, to avoid the harmful effects of ultraviolet rays. Consult your Ayurvedic expert before choosing the appropriate essential oils for your unique health condition and individual constitution.

Thought for the day:

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.   -Wendell Berry

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Traditional Systems of Medicine by M. Z. Abdin
  3. Get Healthy for Good: 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas): 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas) by Kate Cook
  4. The Aromatherapy Encyclopedia (Volume 2 of 2): A Concise Guide to Over 385 Plant Oils by Carol Schiller

Reference Links:

  1. Sorting Cymbopogon names by University of Melbourne
  2. Essential Oils and Their Constituents: XXVII. Composition of Oil of Gingergrass by M. C. Nigam, Ishwar C. Nigam, Leo Levi published by NRC Research Press in The Canadian Journal of Chemistry
  3. Repellent action of Cymbopogon martinii martinii Stapf var. Sofia oil against mosquitoes’ by Ansari MA, Razdan RK, the Malaria Research Center, India published in PubMed
  4. Cymbopogon martinii by Wikipedia
Essential Oils - Learn About and Purchase

Caraway Oil

Caraway-bannerWhich Ayurvedic oil ‘warms the kidneys’ and ‘moves the liver’? Ah! Wait! Wait! Don’t panic, it is Caraway essential oil that has the potent to cleanse the liver, detoxify the system and discharge toxins, salt, uric acid and excess fluid deposits in the system through urine.

Also known as Persian cumin, Meridian fennel and Shahi jeera, Caraway is one among the 3000 species of plants of the Umbelliferae family dispersed throughout the world. The essential oil is extracted from the dried seeds through steam distillation method.

The Sanskrit name of Caraway is karavi and it is one among the oldest culinary herb used in Ayurvedic healing since the Stone Age. Caraway and its essential oil is being used in Ayurveda for treating diarrhea, dyspepsia, flatulence, morning sickness, colic, dyspeptic headache, bloating, cold, cough, rheumatism, inflammation, delayed menstruation, genitourinary problems, anemia, obesity and hormonal imbalances.

Purchase Caraway Essential Oil – 4oz – CLICK HERE 

Historical uses of Caraway and its essential oil:

Indigenous to Western Asia, Europe and Northern Africa, Caraway is botanically called as Carum carvi. The roots of the Caraway herb were mixed with milk and used in the preparation of Chara – the bread that was taken by Julius Caesar and his soldiers of Valerius.

Caraway has been carved in the ancient scriptures and gained esteem during the middle ages. The recent research from Arabic regional studies recommend “Carum carvi use as an endocrine function support agent, specifically related to thyroid disorders and auto immune disease.”

Parkinson mentions its healing attributes in one of his works which quotes Caraway ‘is much used to be put among baked fruit, or into bread, cakes, etc., to give them a relish. It is also made into comfits and taken for cold or wind in the body, which also are served to the table with fruit.’

It was a tradition to serve a saucer full of Caraway with roasted apple and is still kept in Trinity College, London. Caraway seeds were used as the best condiment in Greece, Rome, Russia, Norway and Sweden. Caraway essential oil is used as an active ingredient in the preparation of alcoholic liquors. It is also used in the Traditional Chinese Medicine for treating hiccups, hernia, lower back pain, lack of appetite and nausea.

The Ebers Papyrus of the African medicine, dated 1500 B.C. prescribe Caraway for treating gastrointestinal problems. People in the primeval period believed that the presence of Caraway in any object will be protected from theft. It was also used in love potions to keep the lovers away from wandering and was given to pigeons and other fowls to keep them away from straying.

Alleged to be first used by the ancient Arabs, Caraway seeds are used in Arabic medicine as a carminative for children and to treat psychological conditions such as hysteria. It is used as a diuretic to treat hypertension and diabetes in Moroccan traditional medicine. Caraway water is used as a medium for pediatric medicines and vapors obtained from Caraway seeds is trusted to alleviate rheumatism and lumbago.

Chemical constituents and therapeutic properties of Caraway essential oil:

Owing major similarities to the other members of the Apiaceae (also known as Umbelliferae) family, Caraway essential oil have carvone and limonene as its major components and the other constituents are carvacrol, α-pinene, γ-terpinene, linalool, furfurol, thujone, carvenone, and p-cymene.

Caraway also serves as a rich source of fatty acids, lignin, vitamins, amino acids, polysaccharides, triacylglycerols and numerous minerals such as copper, potassium, manganese, magnesium, calcium, selenium, zinc and iron.

Caraway essential oil has been in use since antiquity for its countless therapeutic properties like carminative, astringent, antispasmodic, eupeptic, antihistaminic, antiseptic, aperitif, antimicrobial, disinfectant, emmenagogue, expectorant, stimulant, stomachic, digestive, insecticide, diuretic, galactogogue, cardiac, antioxidant, anti-diabetic, anti-ulcerogenic, anti-carcinogenic, anti-stress and vermifuge.

Ayurvedic health benefits of Caraway essential oil:

Ayurveda is the oldest healing sciences known to the world and is said to have been in practice for more than 5,000 years. The most notable thing about Ayurveda is that its healing practices are recorded systematically in the form of literature.

Among the 4 major sacred books of the Indian Mythology, Atharvana Veda records the Ayurvedic therapies and about 114 verses of this sacred book shares the symptoms and diagnostic techniques of numerous health disorders.

Ayurveda is a holistic healing methodolgy that treats the individual instead of the symptoms and traces the root cause of an illness. By this way, this ancient common sense science focuses on prevention of illnesses leading through healthy aging process to longevity.

Based on the Vedic references of Ayurveda, two ancient Ayurvedic texts were written by the legendary Ayurvedic physicians known as Charaka and Sushruta, who wrote Charaka Samhita and Sushruta Samhita.

These Ayurvedic encyclopedias states that everything is a part of nature and the human body is a combination of the five elements known as Panchamaha Bhoothas, namely fire, water, earth, air and space.

Every person is made up of a unique individual constitution that consists of three dynamic energies known as doshas (vata -air & space, pitta – fire & water and kapha -water & earth), which are a combination of the elemental forces of nature.

For a person to be hale and healthy, these doshas should always remain in a specific ratio as set by nature and any change in the functioning or the balance between these doshas cause illnesses. Imbalance of these biological energies mainly occurs due to food habits (mainly depending on the quality of the food taken), change in weather conditions and lifestyle changes.

Ayurvedic remedies like plant essential oils, herbs, yoga, meditation, prayers, Abhyanga or art of Ayurvedic massaging, Panchakarma or the detox technique and Ayurvedic routine are recommended based on the Prakriti or the unique individual constitution of a person and for correcting the imbalances of dosha.

Caraway essential oil has the potent to reduce kapha and vata doshas and increase pitta dosha, making its use inevitable in the treatment of respiratory problems, skin disorders, spasms, cramps, bloating and other digestive disorders.

The Ayurvedic health benefits of Caraway essential oil are:caraway-broucher-info1. Combats the growth of free radicals:

Caraway essential oil serves as an effective antioxidant with its rich content of monoterpene alcohols, linalool, flavonoids and other polyphenolic compounds. This helps in destroying and inhibiting the growth of free radicals, which are responsible for cellular oxidation.

Certain scientific studies conclude that the dietary supplementation of Caraway to rats induced with colon cancer suppressed the crypt foci development and decreased the level of fecal bile acids and alkaline phosphatase which affects the epithelial cells of the colon and the rectum if not kept under control. The presence of carvone and limonene helps in reducing the lipid peroxidation products of the intestines and the colon.

Moreover the chemical compounds such as anethofuran, carvone and limonene are potential cancer chemo-preventive agents that build a protective shield against various mutagens such as dimethylnitrosamine, nitrosodimethlyamine, methylazoxymethanol acetate and inhibit the development of stomach cancers in mice induced by diethylsitosamine.

The antioxidant property of Caraway essential oil also makes it an efficient anti-carcinogenic, apoptotic, anti-proliferative and anti-mutagenic agent. As an apoptotic, Caraway essential oil proves fruitful against human leukemia cells and it also anti-proliferates the tumor cells.

Massaging your body with 10 drops of Caraway oil blended with 5 ml of Coconut oil can help in controlling the growth of free radicals and enhance the immune power of the system to shield against the harmful effects of the cancerous cells.

2. Makes you free from toxins:

Caraway essential oil serves as an excellent detoxifier, which assists in promoting active metabolism and excretion of harmful toxins or ama in the body. A 2007 research on the diuretic effect of Caraway essential oil on normal rats states that it increased the frequency and quantity of urine in a 24 hour period. It increased the level of sodium and potassium in the urine while that of the plasma remained unchanged.

Adding 2 to 3 drops of Caraway oil in warm bathing water or in a massage blend with 10 drops of this oil mixed with 5 ml of olive oil helps in excreting the toxins, fats, uric acid, salt and excess fluid deposits with ease. By this way, Caraway oil aids in alleviating hypertension, promoting weight loss and treating inflammation caused due to water retention.

Ayurvedic texts adore Caraway seed oil as a liver-friendly oil that support in protecting the liver from the encountering of highly toxic substances. In addition to this, its antimicrobial attribute clears out urinary tract infections. Caraway essential oil is a great source of dietary fiber.

3. Aids in proper digestion:

Caraway essential oil has been in use since the prehistoric period for its pitta-enhancing properties that stimulates the Agni or digestive fire, secretion of gastric and digestive juices. This attribute is responsible for the carminative, digestive and stomachic properties of Caraway oil. Its flavonoids, fatty acids and triacylglycerols help in reducing inflammation in the intestines and relieving smooth muscle contractions induced by spasmogens.

With flavonoids and monoterpene alcohols acting as natural stimulants, Caraway essential oil regulates the secretion of the digestive enzymes and its rich mineral content aid in complete absorption of the dietary nutrients. It raises the temperature of the body and speed up the process of metabolism thus preventing constipation and it helps in regulating the bowel movements.

A 2011 study on the various healing attributes of Caraway essential oil proves the antibacterial activity of this oil against gram negative bacteria such as helicobacter pylori which is identified as the primary etiological factor associated with the onset of various gastrointestinal ailments such as gastric carcinoma, gastritis and peptic ulcer. It blends well with Peppermint oil in treating non-ulcer dyspepsia, irritable bowel syndrome, indigestion and other gastrointestinal disorders.

Inhaling the refreshing aroma of Caraway oil by adding 2 drops of this oil in diffuser or burner along with massaging your abdomen with 5 drops of Caraway oil blended with 2.5 ml of sesame oil can effectively treat diarrhea, flatulence, vomiting, morning sickness, dyspepsia, heartburn due to indigestion, gastrointestinal disorders, stomachic ulcers, intestinal worms and parasites and colic.

Carvone which owes the credit of the anti-inflammatory attribute of Caraway essential oil actively reduces the production of prostaglandin and increases the production of leukotriene thus helping in alleviating colic for which reason Caraway seeds boiled in hot water was used in treating infants with colic. As an effective antimicrobial agent, Caraway oil destroys the harmful microbes in the stomach and inhibits the growth of intestinal pathogens.

4. Alleviates menstrual discomforts and other womanly problems: 

Caraway essential oil has reproductive and estrogenic parameters due to the presence of flavonoids and apigenin. It increases and regulates the secretion of estrogen. Moreover it’s rich iron, calcium and vitamin content stimulates the secretion of hemoglobin and regulates  blood flow to the uterus.

Massaging your lower abdomen, genital area and thighs with 5 drops of Caraway oil blended with 2.5 ml of Almond oil aids in opening up blocked menstruation and alleviates menstrual irregularities, dysmennorhea, menstrual cramps and associated mood swings. It relaxes the uterus and helps in its contraction facilitating the process of child birth before delivery.

Furthermore this oil possesses galactogogue properties, where the mammary glands are induced and the secretion of milk in lactating mothers is increased. Nursing mothers who use Caraway essential oil benefits their baby as well from colic and other stomachic discomforts.

5. Relieves common cold and other respiratory infections:

Common cold and certain other respiratory problems are often known as the most annoying ailments of mankind of all ages.

According to Ayurveda, excess of Kapha element in the body cause water retention, formation of mucus and phlegm deposits in the body. As a natural kapha reducing agent, Caraway essential oil can help in clearing off the phlegm and mucus secretion that often obstruct the nasal passages and block the respiratory tract.

Being a natural anti-bacterial and anti-fungal agent, Caraway essential oil destroys all the harmful microbes that cling onto the respiratory tract resulting in infections and huge deposits of mucus and phlegm. Carvone, limonene and linalool play a major role in destroying the infectious microbes and hold antihistamine properties that calm down the muscles causing coughing spasms.

2 to 3 drops of Caraway oil added to steam inhalation along with the gentle massaging of your chest, throat and back with 2 drops of this oil mixed in your regular decongesting ointment or rub can help in loosening the deposits of mucus and phlegm, aid in its excretion and reduce the symptoms of bronchitis, laryngitis and sore throat.

6. Alleviates skin disorders:

Caraway essential oil is a powerful antiseptic that helps in treating acne, boils, scabies and itches. It is used in cleansing the wounds as it destroys the presence of micro-organisms and prevents it from spreading and becoming septic, thus protecting one from the onset of tetanus with its anti-bacterial and anti-fungal properties.

Carvone and limonene components present in Caraway oil have enormous anti-oxidant properties that strengthen the connective tissues and confer potent effects on aging symptoms and clears out wrinkles, lessens the sagging of skin and aids in tissue regeneration. This oil is also used in the manufacturing of skin care lotions, creams and ointments for reducing wrinkles and acne.

Rich in vitamins and minerals such as potassium, calcium, iron, manganese, selenium and zinc, Caraway essential oil helps in regulating the growth and development of cells and aids in improved natural complexion of the skin. Mix 2 drops of Caraway oil with 1 ml of Coconut oil or your mild skin care cream or lotion and gently massage on your skin in circular movements for visible results.

7. Instills tranquility:

Caraway essential oil serves as a boon to mankind with its pleasing aroma and its therapeutic compounds that have a soothing effect on the mind and instills feelings of trust and harmony. It acts as a tonic for the nerves and encourages positive thoughts in a person and eases the mental strain while making one to feel full of life and energy.

The best way to use Caraway essential oil for emotional benefits is to add 2 drops of this oil in burner, vaporizer, diffuser, aromatic candles or your pillow cover for boosting up your system and revitalizing you from within.

Other health benefits of Caraway oil:

Caraway essential oil is also used in treating rheumatism, toothaches, eye infections and inflammations. It is used as a flavoring agent in mouth-wash, gargle preparations, toothpastes, soaps, lotions, perfumes and incense sticks. It also serves as an insecticide and a potential natural fumigant for stored products. With its strong yet pleasing aroma it refreshes your breath and hence used in the manufacturing of mouth fresheners, toothpastes and other oral care products.

Disclaimer:

This is only for educational use and is not meant to prevent or diagnose any health condition or substitute any prescribed medication or professional medical advice. This information is shared only with the concern of highlighting the importance of Ayurvedic healing, the traditional wisdom of holistic remedy and we are not medical professionals. Do not use essential oils internally.

Ensure that you dilute essential oils in appropriate carrier oils before using it externally on the skin as pure and organic essential oils are highly concentrated substances. It is advisable to consult your Ayurvedic professional/ healthcare expert before choosing the appropriate essential oil for your state of health and unique individual constitution.

Thought for the day:

Joy in looking and comprehending is nature’s most beautiful gift. -Albert Einstein

Suggested Reading:

  1. Caraway: The Genus Carum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
  3. The Nursing Mother’s Herbal (The Human Body Library) by Sheila Humphrey

Reference Links:

  1. Caraway by Wikipedia
  2. Essential oil content in Caraway species (Carum carvi) by J.Sedlakovai, B. Kicourkova, L. Lojkovai and V.Kubani of the Mendel University of Agriculture and Forestry, Czech Republic
  3. Cuminum Cyminum and Carum carvi by R.K. Johri published in PubMed
  4. The effects of Carum carvi L. (Caraway) extract and essential oil on TNBS-induced colitis in rats published in PubMed
Essential Oils - Learn About and Purchase

Clove Leaf Oil

Clove-leaf-bannerAre you on a voyage to turn over a new leaf in your drowning health regimen? Then step into the room of fitness by switching to Clove leaf and its rejuvenative essential oil. Used as a culinary and healing herb across the world, Clove leaves and its unopened flower buds steal the show in treating enormous health conditions.

With the botanical name Syzigium aromaticum (Eugenia caryophyllata), Clove is known in the world of Ayurveda as “Devapushpa”, meaning sacred flower and as “Devakusum”, which means flower of Deities.

Commonly called as Laung in India, Clove leaf and its essential oil have been noted as Vaktra kleda daurgandhya nashana, means it is used medicinally for treating bad breath and problems in the oral cavity.

It is also used in various Ayurvedic treatments of halitosis, sciatica, lumbago, rheumatic problems, tonsillitis, indigestion, bronchitis, asthma, osteoporosis, breathing difficulty, sore throat, premature ejaculation, diabetes, impotence, toothache, gingivitis, periodontitis and few other oral conditions.

Purchase Clove Leaf Essential Oil – Wholesale – CLICK HERE

Purchase Clove Leaf Essential Oil – Retail – CLICK HERE

Historical uses and importance of Clove leaf oil:

Clove is an evergreen tree, which is found growing in plenty in Sri Lanka, Madagascar, Zanzibar, Singapore, Mauritius, Pakistan, Tanzania, and India (Kerala and Tamilnadu). It is indigenous to the celebrated Spice Islands, the Moluccas Islands in Indonesia.

The most popular herbalist, Hildegard of Bingen suggested Clove for treating swelling of the intestines, gout, hiccups and nasal congestion. The Western herbalism used Clove leaf and its flower buds in the treatment of erectile problems, tooth decay, poor circulation, vomiting, bad breath and sluggish digestion.

The use of Cloves in the TCM or the Traditional Chinese Medicine dates back to 207 B.C. Called as Ding xiang, this miraculous herb is being used for alleviating infections in the kidneys, digestive disorders, impotence, nausea, hernia and various skin problems like ringworm and certain other fungal infections. With its warm and acrid properties, Clove was indeed used as a trusted Chinese remedy for fortifying the functions of the spleen, kidneys and the stomach meridians.

The tea prepared with Clove leaf and buds have been used in the Tibetan and other traditional medicines for multiple sclerosis, inflammation and certain autoimmune disorders. The essential oil is also recommended for treating hypnotic muscles, arthritic pain and rheumatic conditions.

Clove is one among those prized natural remedies in Ayurveda and is used topically for treating toothache, oral cavities, chest congestion, improper blood circulation, slow metabolism, bloating, sore throat and cough.

Chewing the fresh leaves and buds of the Clove tree were used as natural breath freshener and is a folklore remedy for fighting against germs, bad breath, intestinal infections and gum problems.

An herbal infusion prepared with Clove leaves and buds powder along with powdered black pepper, dry ginger, and borax is a proven herbal remedy for relieving bronchitis and asthmatic attacks.

Therapeutic properties and chemical constituents of Clove leaf oil:

The essential oil of Clove leaf contains eugenol (about 82 to 88%) as the major ingredient, which contributes to its numerous healing values. Other major chemical components of Clove oil are vanillin, caryophyllene, acetyl eugenol, crategolic acid, beta-caryophyllene, methyl salicylate, bicornin, eugenitin, gallotannic acid, eugenin, stigmasterol, kaempferol, oleanolic acid, rhamnetin, monoterpenes, ketones, aldehydes and certain sesquiterpenes.

The primary therapeutic properties of Clove leaf oil are analgesic, carminative, antispasmodic, anthelmintic, anti-inflammatory, antiseptic, antioxidant, digestive, anesthetic, stimulant, appetizing, diaphoretic, aphrodisiac, antifungal, anti-carcinogenic and blood cleansing.

Ayurvedic health benefits of Clove leaf essential oil:

“Knowledge of life” is all the word ‘Ayurveda’ means. Being a holistic healing approach, the wings of Ayurveda covers everything for addressing a human to be healthy, including his physical, mental and spiritual well-being. The most renowned Ayurvedic philosopher Charaka quotes, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda regards human body as a temple and trusts that the pure soul dwells in. It aims at maintaining the purity of the soul by keeping the mind, body and spirit clean with clean habits, healthy food regimen, yoga, meditation and prayers for nurturing the mind and the spirit.

The root of Ayurveda is vested with India, the land of the richest and oldest historical values. It is said to be in existence for about 5000 years. This ancient healing methodology states that everything is a part of Mother Nature and is made of the five fundamental elements of nature, including fire, earth, water, air and space.

Ayurveda is a comprehensive healing science that regards every individual as a unique entity, as it strongly believes that no two persons are same in physical, emotional and spiritual aspects. With this firm foundation, Ayurveda prescribes unique remedies for each individual based on their unique individual constitution or doshas (combination of the elements of nature).

The three doshas are vata (air and space), pitta (fire and water) and kapha (earth and water). Every individual is created with a unique combination of these doshas. According to Ayurveda, absolute health means striking perfect balance with nature and sickness or ill-health is an indication that a person is out of balance with nature due to irregular eating routine, change in weather conditions and behavioral changes.

Ayurveda recommends natural medications including Ayurvedic essential oils, Ayurvedic routine, Pranayama or the balanced breathing technique, herbal remedies, Panchakarma or the art of Ayurvedic detoxification, yoga, meditation and prayers based upon an individual’s unique constitution and for treating doshic imbalances.

Clove leaf and its essential oil with the warm and soothing properties assist in augmenting pitta energy and pacifying kapha and vata doshas in excess.

The most predominant Ayurvedic health benefits of Clove leaf oil are:Clove-leaf-broucher1. Excellent support for oral conditions:

The antibacterial and anodyne properties of Clove and its essential oil make it an excellent cure for administering dental emergencies and oral problems. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

A 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The pain-relieving or analgesic properties and numbness or anesthetic properties of Clove leaf oil is attributed to the presence of eugenol component. Numerous research studies conclude that eugenol reveals pharmacological actions on all parts of the human system as it possess anti-inflammatory and free radical scavenging effects.

A recent research based in Argentina has proved that the essential oil of Clove is an effective antiseptic and antimicrobial agent for oral infections and fights effectively against Escherichia coli, pseudomonas aeruginosa, staphylococcus aureus and certain other gram-positive and gram-negative bacteria.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

2. Promising digestive aid:

Clove leaf and the essential oil extracted from these magical leaves is a powerful natural remedy for assisting proper digestion. Being an effective carminative and anthelmintic, Clove leaf oil has the power to enhance the secretion of hydrochloric acid in the stomach and support bowel movements along with peristalsis.

Ayurveda states that indigestion is the root cause of many health conditions as it permits the toxic substances to remain in the system thus deteriorating their normal functions. Clove has numerous remedial benefits in Ayurveda for treating digestive disorders.

It is called as chardi for treating vomiting, shula for relieving colic pain in the abdomen, adhmana for its potent against abdominal gaseous distension and bloating, paachana and deepana for augmenting digestive power and ruchya for enhancing taste and relieving tastelessness.

Massaging your abdomen with 2 drops of Clove oil blended with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil along with 2 ml of sesame oil can help in stimulating the secretion of bile, hydrochloric acid and other gastric juices responsible for digestion.

This assists in alleviating intestinal gas, abdominal pain, colic, flatulence, vomiting, intestinal worms, sluggish digestion, constipation and bloating. Inhaling the warming aroma by adding 1 drop of Clove leaf oil to a hankie or your wrist especially before eating can support quicker digestion.

3. Heals an extensive range of skin problems:

Clove leaf oil has antiseptic, antifungal, antibacterial, antioxidant and blood cleansing properties that elates its stand as an excellent remedy for skin problems. Again, eugenol compound plays a vital role in treating skin problems with its antiseptic and antioxidant properties.

The essential oil of Clove is effective against fighting fungi, virus, bacteria and other harmful foreign bodies. Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

4. Relieves respiratory infections:

Ayurveda beckons Clove as Shwasa for its effectiveness in treating breathing difficulties, asthma and wheezing problems; Kasa for relieving cough and cold and as Kshaya for administering chronic respiratory conditions.

Kapha dosha is a combination of water and earth elements. Excess of which leads to stagnation of water deposits in the system leading to flu, cold, bronchitis, headache, fever and accumulation of phlegm and mucus deposits in the lungs, nasal area and the bronchial passages.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis.

Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat and headache.

5. Alleviates rheumatic and arthritic pain:

As seen earlier, vitiation of kapha dosha ends up in amassing of water deposits along with the remains of uric acid, toxic substances and salt. This leads to renal calculi or kidney stones and water-borne problems like obesity and rheumatic conditions.

Clove leaf oil has detoxifying and diuretic properties with its power to pacify kapha dosha, which eliminates the toxic remains and excess water deposits by increasing the frequency and quantity of urination.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of   Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

The most astonishing Ayurvedic truth is that about 70% of toxic substances in the body are eliminated through exhalation and only an average of 30% remains is discarded through sweat and urine. Ayurveda prescribes the practice of Pranayama or the art of balanced yogic breathing for getting rid of the toxic remains in the system.

6.Checks cancerous growths and controls the spread of free radicals:

Clove is called as the Champion of all herbs in fighting against cancer for its high free radical scavenging capacity. Clove oil has antioxidant property that controls the growth of free radicals responsible for cellular damage and cancerous growths.

Generally, the antioxidant capacity of any particular component is measured by its ORAC (Oxygen Radical Absorption Capacity). Amongst all the other essential oils in the world, Clove oil has about 10 million ORAC, which makes it the best antioxidant and is 400 times effective than the leading antioxidant fruit, wolfberry.

When diagnosed in the initial stages, Clove oil has the power to support the treatment of various types of cancer including lung cancer, skin cancer, pancreatic cancer and liver cancer. Adding 3 drops of Clove leaf oil in warm bathing water every morning can help in checking the growth of free radicals.

Massaging your body with 10 drops of Clove leaf oil along with 2 drops of Cinnamon oil, 2 drops of Geranium oil along with 100ml of Apricot Kernel oil can help in controlling the growth of free radicals, delaying the process of aging and enhancing the immune power of the system.

Other health benefits:

Clove is used along with saffron, sandalwood powder and mercuric chloride for treating syphilitic attacks. It has been recommended for treating immune deficiency syndrome, diabetes, dysmennorhea, depression, impotence, premature ejaculation, erectile dysfunctions, epilepsy, cholera, sty, stress and parasitic infections. It is also used as a traditional air freshener and an insect repellant for killing household dust mites and red fire ants.

Disclaimer:

This article is only for the use of education and is not recommended as a substitute for prescription medicines or for the advice of a medical professional. We are not healthcare practitioners and this information is shared only with the ultimate idea of spreading the richness and magnificence of Ayurvedic treatment, the mother of all healing methodologies on earth.

Always use essential oils in diluted form for topical application only. Ingesting essential oils is not recommended, as 100 percent pure and organic essential oils are extremely concentrated substances and may harm the skin, the most sensitive and the largest organ of the body.

It is always good to talk with your Ayurvedic expert or medical practitioner before deciding the most appropriate essential oils for your Prakriti or unique individual constitution and your health condition.

Keep essential oils away from children and take special care and medical advice while using essential oils during your pregnancy or nursing period.

Thought for the day:

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction”. -By E.O. Wilson.

Suggested Reading:

  1. Cloves by Marian Kim
  2. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series 1) by Tina Cody
  3. The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World’s Foremost Authority On Healing Herbs by James A. Duke
  4. Herbs for Detoxification by C.J. Puotinen
  5. Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang, Warren Sheir, Mika Ono

Reference Links:

  1. Clove by Wikipedia
  2. The Healing Properties of Clove Essential Oil by Health Impact News
  3. Antioxidant activity of Clove – A Powerful Antioxidant Source by İlhami Gülçin, Mahfuz Elmastaş, Hassan Y. Aboul-Enein, King Saud University, Saudi Arabia
  4. Clove: A Champion Spice by Parle Milind and Khanna Deepa, Pharmacology Division, Dept. Pharm. Sciences (Accredited by NBA), Guru Jambheshwar University of Science and Technology, Hisar, Haryana, India.