Sorghum


Sorghum


Latin Name: sorghum bicolor, sorghum bulgare
Alternative Name: broom-corn, broomcorn, chinese sugar-maple, guinea corn
Forms Available: seed, sap, stem

Sorghum – sorghum vulgare, sorghum bicolor – This plant is a grass. The seeds can be used as a grain both raw or cooked. The sap can be made into a syrup like maple syrup. Decoctions of the seed are demulcent and diuretic. Can be used to treat urinary tract complaints.

Aromatherapy & Health Uses: Decoctions of the seed can be used to treat urinary system complaints.


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Soy


Soy


Latin Name: glycine max
Alternative Name: soya, soybean, soy bean, soya bean,
Forms Available: bean, seed

Soy – glycine max – Soy is a staple food in asian cuisine. It is very nutritional: high in vitamins, minerals, omega-3 fatty acids and fiber amongst other things. Soy is phytoestrogen rich which makes it a food that both menopausal and post menopausal women should eat – it can help to prevent hot flashes and osteoporosis.Soy is also a natural cholesterol reducer. It is also believed that soy may be a cancer fighting food and research is currently going on to this effect.

Aromatherapy & Health Uses: Used to treat menopausal issues such as hot flashes. Prevents osteoporosis. Soy has laxative properties. Soy reduces cholesterol.


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Spearmint

Spearmint

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Latin Name: mentha spicata
Alternative Name: garden mint, our lady’s mint, sage of bethlehem, erba santa maria, brown mint, lamb mint, green mint, yerba buena, green spine, mackeral mint, mismin
Forms Available: essential oil, crushed

Spearmint – mentha spicat – Also called Garden Mint, Our Lady’s Mint, Sage of Bethlehem, Erba Santa Maria and Lamb Mint. Spearmint is the most generally cultivated of the culinary mints. The leaves are almost or completely stalkless, lance-shaped bright-green and hairless. Mice hate the smell of mint and will avoid any place where the herb is scattered.

Aromatherapy & Health Uses: Key Qualities: Refreshing; Restorative; Nerve Tonic; Cephalic; Aphrodisiac; Mental Stimulant.

Other Uses: Spearmint is used in all healing applications, especially in aiding lung diseases. Smelled, spearmint increases and sharpens mental powers. For protection while asleep, stuff a pillow or mattress with spearmint.


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