Love to Fido, from Mr. Pet-Conscious: 7 aromatherapy blends for dogs

Your Fido’s (dog’s) health is one of the most important things for your in life. As faithful friends, dogs bring with them love, joy, affection and fun into our lives. They become integral part of ourselves, that we consider them as members of our families. These days dogs are losing their wilder instincts and becoming very tame and domesticated. This makes them less resistant to illnesses that are caused by dust, dander and allergens. Though you may have your Vet to advice you on the treatments for dogs, some basic essential oil recipes maybe of great help in times of need.

Essential oil remedies for dogs: Only recently, doctors, vets and researchers have realized the significance of essential oils in treating human and animal ailments. Aromatherapy has grown up as an alternative medicinal system after centuries of years in hiding, under the label of quackery. Recent research reveals that dogs can be relieved of their doggy lives if treated with aromatherapeutic blends made from herbs, plants and plant oils. This article will detail on the essential oil recipes that can be used to heal skin problems, prevent fleas and ticks, relieve the pain of rheumatism and control odor in dogs.


Dogs have a predictable set of ailments that occur at various stages in their lives. The essential oil blends given below will address the most prominent of such ailments:

1. Dog skin problems:
Add 5 drops of Lavender with 6 drops of Geranium in a 10 ml bottle of Calendula oil and shake the mixture well. After the blend is perfect, apply on the affected skin area.

2. To kill fleas: Fleas are a real nuisance. They not just harm your pet, but infect your carpet, parquet and window coverings as well. To combat fleas, add 7.5 ml of Mint oil with 22.5 ml of alcohol (rubbing one) in a 1 oz spray bottle. Since fleas do not like the smell of Mint, they eventually die at  first contact with the oil. Spray all over your house – in your bed, carpets, living room etc. Also, spray on your dog, holding the bottle at a distance of about 10 inches away. This would avoid him from sniffing too much of Mint.

3. To relieve itching: Dogs can get scratchy when they have an itching somewhere in their body. They keep on itching, causing a wound in the area. To avoid this, apply the following recipe on to the affected area: 4 drops of Lavender, 5 drops of Geranium and 3 drops of Roman Chamomile to a 10 ml bottle of Calendula oil. This will not just reduce the itching but will also heal the wound.

4. To combat ticks: Ticks maybe all over your house or your pet’s area – his bed coverings, carpets and doormats. Use a blend comprising of 10 drops of Tea Tree oil, 10 drops of Lavender oil and mix them with 10 ml of organic vegetable oil. Spray the blend in the infected areas to combat ticks. You can also apply 1 drop of Lavender and Tea Tree oils each on your dog before extracting ticks. This will make your job easier.

5. To help with rheumatism: If your dog is aging, chances are it has become a victim of rheumatism. Prepare the following blend by pouring the essential oils into a 10 ml bottle and add organic vegetable oil to fill – 8 drops of Birch, 8 drops of Juniper and 7 drops of Rosemary. Apply the blend morning and night on to your dog’s legs.

6. To control odor: Let’s accept it. Though your dog is your best friend, it smells very bad if not washed regularly. You can reduce the intensity of this dog odor with an aromatic spray. Add 10 drops of Lavender, 10 drops of Geranium and 6 drops of Lemon in a 1 oz spray bottle and spray directly on to its skin.

7. To boost its energy: You can increase the energy levels of your dog by adding 5 drops of Rosemary, 6 drops of Lavender, 2 drops of Peppermint into 10 ml bottle of organic vegetable oil. Massage the blend to the spine of the dog in the mornings. It will make your pet happier and enthusiastic than ever.

No my-foot-remedies: Anti-fungal oils treatment for athlete’s foot

Athlete’s foot is an annoyance to anyone who has it or suffered through it. Though a common foot fungus, it is quite contagious and can be transmitted via locker room floors, swimming pools, gym change rooms and other warm and wet areas. It is estimated that about 70% of the population is infected by this condition at some point in their lives. Though anyone is vulnerable to the condition, athletes, especially swimmers and sprinters, are the most infected group. This article will elaborate on how anti-fungal essential oils have the potential to heal athlete’s foot.

Athlete’s foot – An overview: Athlete’s foot is otherwise called Tinea Pedis. Caused by a fungus, the skin condition occurs to people constantly exposed to damp and warm environments. The fungus thrives only in dark, wet and warm places like in the saunas, gym, worn out gym clothes etc. Athlete’s foot can infect a person without any major signs. Meaning, an individual will not be aware of the infection until the symptoms appear. Symptoms of athlete’s foot are: itching and burning of the skin; skin ruptures; redness or white color skin; crackled, peeled and blistered skin. The fungus occurs in the feet, mostly in between the toes or on the soles of the feet.

Essential oil cure for athlete’s foot: The first basic step toward treating athlete’s foot is to maintain proper hygiene. The next step is to kill the fungus through topical creams or oral antibiotics.  You can also use natural therapies to cure the skin condition and aromatherapy is just one of them. Essential oils or plant extracts have the potential to completely eliminate the fungus and heal the infection. This is because essential oils are absorbed easily and quickly into the body. They also respond and react well, thanks to their anti-fungal and skin-healing properties. Research has now revealed that essential oils can be used to treat all kinds of skin infections from acne to psoriasis and athlete’s foot.

Anti-fungal oil blends for athlete’s foot: Most of the essential oils are effective skin-healers, but only a handful have strong anti-fungal properties. You need to choose oils of therapeutic grade quality and mix them on a 50:50 ratio with base oils or vegetable oils. Better to use extra virgin Olive oil or Jojoba oil. Once mixed, you can apply the blend directly on to your foot fungus and see the healing happen. Some of the best anti-fungal oils you can use are: Tea Tree, Lemongrass, Niaouli, Oregano, Lavender, Peppermint, Clove and Mountain Savory. Some possible base oils other than Olive and Jojoba are Sesame seed, Wheat gram, Grapeseed and Avocado oils.

Foot powder with essential oils: If you are not comfortable with an oily blend, you can mix essential oils to make a foot powder and apply on to your fungal infection. To make a foot powder, mix 25 drops of Tea Tree oil, 8 drops of Olive oil and 8 drops of Peppermint oil with ¼ cup of cornstarch in a plastic bag. Once the oils blend completely with the starch, take the powder out of the plastic bag and apply on the infected area.

Clear your throat now: 5 essential oil cures for sore throat

Aromatherapy can be used to clear a variety of ailments and sore throat is one of them. Yes, you can cure your sore throat infection through remedies made using essential oils. It is said that many European singers preserved their voices for centuries using essential oils and herbs. This article will throw light on the tested and proven sore throat remedies prevalent in aromatherapy.

Sore throat cause: Sore throat happens due to bacterial infection. Sometimes it can be a result of a lot of yelling, singing, talking or constant and aggressive use of voice box. The throat can be inflamed by bacteria that often it becomes difficult to even swallow food. Sometimes the voice box is infected, leading to laryngitis which impairs speech and makes it difficult to talk. Though sore throat is a very common condition, it can be a painful experience to contend with. Ancient singers, musicians and speakers knew that herbs mixed with honey can be a good remedy for sore throat. They kept their voices immaculate only using herbal and essential oil remedies.


Essential oil blends for sore throat: Essential oils can help with ready-made, no-side effect remedies for sore throat. It is better that you get to know a little about oil blending, extraction etc. before trying out these remedies. This is because, throat is a sensitive part of the body and hence should not be dabbled with anything and everything. Below are a few remedies or sore throat treatments with essential oils:

1. Marjoram herb: One of the most popular sore throat and laryngitis cure is marjoram and herbal tea sweetened with honey. Like the herb, the Marjoram oil is also a great killer of bacterial infections. It is antiseptic and anti-inflammatory and a good choice to treat throat problems.

2. Essential oils for gargling: You can choose from a wide range of essential oils, but these are the most useful ones – Sage, Hyssop and Thyme. You can gargle or spray any of these oils into the throat. When such antibacterial oils come in contact with bacteria in the throat, the relief is immediate. However, it is always better to avoid oils in high concentrated states as they can even harm or cause rashes in the throat if you are sensitive to aromatherapy. In case of emergencies, you can dilute a few drops of essential oils in 2 oz of water and then, spray it directly. Other essential oils for sore throat include Bergamot, Eucalyptus, Lavender, Lemon, Sandalwood and Tea Tree.

3. Recipe for throat spray: You can prepare the below recipe and spray it on your throat for instant relief. Mix 4 drops of Marjoram oil with ½ cup of warm water and ½ teaspoon of salt and shake well. Let the salt dissolve and oils disperse before spraying or gargling. Gargle every half an hour during the initial stages and then use several times a day for betterment.

4. Recipe for neck wrap:
You can try neck wrap if you have a swollen throat or unable to swallow or if your neck is stiff. A neck wrap reduces the swelling in your glands and keeps the bacteria away, till your throat recovers fully. Use 2 drops of Lavender, 2 drops of Bergamot, 1 drop of Tea Tree oil and 2 cups of hot water for the ingredients. Mix all of them with water. When the mixture is still warm, soak into it a soft cloth, preferably flannel and wring it out. Wrap this flannel around the neck and then, cover with a towel thin enough to hold the heat. Repeat this throughout the day, soaking again and again only in case of loss of heat in the cloth.

5. Aromatherapy steam: Passing through an aromatic steam too can be of help. Steam your voice through an aromatic oils Lavender and Eucalyptus. You will feel relieved instantly, but remember not to overstress your throat before full recovery.

Temper your blood sugar levels: 3 essential oils for diabetes

Diabetes is becoming a common condition with many people in the United States and elsewhere in the world. A silent killer disease, diabetes mellitus is a chronic disorder that is characterized by insufficient amount of insulin in the blood. It has been recently discovered that diabetes can be tempered with use of essential oils. Many believe that at least the symptoms of the disease can be alleviated using aromatherapy.

Diabetes Mellitus – Why is it dangerous? Though apparently harmful, diabetes mellitus is one of the worst conditions that can happen to a human being. People suffer from the disease when the insulin levels in their body go low or when there is imbalance in blood sugar levels. Everything starts with the breaking down of carbohydrates. When the carbohydrates (which contain energy in the form of glucose) are broken down in the digestive system, they are transformed into blood glucose and absorbed into the body cells. Only insulin, a hormone secreted in the pancreas, can help in the absorption of blood sugar.  When the insulin is not secreted or there is excess or very low blood sugar in your blood stream, you become a victim of diabetes.


Diabetic patients can have two types of the disease – Type I and Type II. While the first one is caused by lack of insulin, the second one is a result of failure of regulation of glucose in the blood. Diabetes is a fatal disease which can lead to a serious of disorders like vision problems, kidney disorders, cardiovascular disease and nerve problems. The disease can even complicate pregnancy. To curb all the evils that come with the disease, it is important to temper your blood sugar levels and regulate the glucose and insulin in your body.

Essential oils and diabetes: No, essential oils can never cure diabetes completely. But they can help alleviate the symptoms of the disease and also, help reduce aggravation of the condition. Below are a few issues that essential oils can address with regard to diabetes:

1. Treat poor circulation: One of the major conditions of diabetes is poor circulation. Lack of circulation leads to a lot of painful problems and results in pain in the joints, legs and other body parts. To improve circulation, you can massage the following essential oils on to the body – Geranium, Eucalyptus and Juniper.

2. Regulate blood sugar levels: It is said that oils like Dill, Coriander, Cinnamon, Cypress etc can help regulate the blood sugar levels in the body. You can use any oil that can reduce symptoms of the disease, but avoid angelica oil as it can be harmful. You can also use any oil that may stimulate, relax, sedate or anti-inflame the body. However, it is better to consult your GP before taking up anything.

3. Essential oil blend: If you are doubtful on which body oil to use, you can apply this recipe to prepare an essential oil blend with 4% Eucalyptus, 4% Geranium, 4% Juniper and 88% vegetable oil base. Massaging this blend helps in proper overall functioning of the body. Use the blend daily before hydrotherapy.

Essential oils can ameliorate the stress of coping with the symptoms of diabetes. Aromatherapy is of great help in reducing stress, anxiety and fear, the common emotional issues of severe diabetics. It also helps temper your anger and irritability through pleasant aromas. The golden rule is, if you know to use it wisely, you can lead the life of a peaceful diabetic and handle your disease well.