Category Archives: Essential Oils – Learn About and Purchase

Peppermint Essential Oil


Peppermint-bannerAs nature’s immaculate coolant, the world celebrates Peppermint as the most distinguished member of the mint family, Labiatae along with Spearmint, Pennyroyal, Corsican mint, Lemon mint, Watermint, Lavender, Field mint, Apple mint or Chocolate mint, Patchouli, Thyme and Silver mint. Pliny the Elder (23-79 CE), the Roman natural philosopher, scientist and naturalist rightly said “The smell of mint stirs up the mind and appetite to a greedy desire of food.”

Peppermint essential oil is extracted from the aromatic leaves of this plant and is known since ages as an excellent digestive aid with a bundle of other health benefits as well. The encyclopedia of Ayurveda talks about the notable use of Peppermint essential oil as a cooling carminative that enhances digestion and elimination by eradicating blockages and facilitating the flow of energy from within.

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Historical importance of Peppermint and its oil:

Peppermint dates back to 1000 BC when the dried leaves are said to be found in Pyramids. Indigenous to Europe, this herb was first used by the primeval Egyptians as a natural digestive support. Few mythological studies say that the word Peppermint has its origin from Greek myths in the outline of a love triangle involving Hades, his wife Persephone and the nymph Minthe (who was later turned into Peppermint).

Interestingly, Peppermint is a natural hybrid of Spearmint and Watermint. The ancient Romans loved growing Peppermint in their gardens and in the pathways of stepping stones for greeting their guests with its wonderful aroma and for its innumerable medicinal benefits.

It was also used as a form of currency for the kind of esteem and admiration it had in Egypt. Peppermint was used as a tooth polisher by the ancient monks.

The Biblical importance of Peppermint has added even more to its value. Jesus Christ says to the Pharisees,But woe unto you, Pharisees! For ye tithe mint and rue and all manner of herbs, and pass over judgment and the love of God: these ought ye to have done, and not to leave the other undone.” It was also used as a culinary herb in the folklore cooking for seasoning meat and assisting in quicker digestion.

Listed as a natural remedy for treating all kinds of illnesses from venereal disease, cold, sores, headache and digestive problems, Peppermint emerged as a distinguished species in the London Pharmacopoeia in the 16th century.  It was also mentioned in the Icelandic Pharmacopoeias as a much valued herbal remedy in 1240 AD. Peppermint was used as a prized herb by the Native Americans and now the United States is the world’s largest producer of Peppermint essential oil contributing to more than 75% of the total production.

Chemical constituents Gas Chromatography Report of Peppermint essential oil:

According to the Gas chromatography report, Peppermint oil constitutes of 10 major chemical components that contribute to its distinctive fragrance, remedial properties and quality, among which, menthol has an upper hand with about 38.6 percent.

Just click on:

For learning more about the exclusive information of these key constituents of Peppermint oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic properties and other attributes to Peppermint oil.

Pepper-mint-oilTherapeutic properties of Peppermint essential oil:

The therapeutic actions of Peppermint essential oil are carminative, decongestant, immune stimulant, anti-infectious, febrifuge, cardio tonic, nervine, hypertensive, antipruritic, antifungal, sedative, expectorant, antibacterial, mucolytic and anti-carcinogenic.

Ayurvedic health benefits of Peppermint essential oil:

Known as Pudina in Sanskrit, Peppermint is a popular culinary herb used for its minty, fresh and enriching aroma for enhancing taste and adding extra flavor to the lip-smacking dishes. Ayurvedic remedies wholly depend on Mother Nature trusting that every single thing on the earth is an incredible part of nature including human beings.

The strong principles of Ayurveda establish that every individual is made up of three vital energy elements known as doshas (vata-air, pitta-fire and kapha-water), which determine the personality, character, behavior and health conditions of a person. A person is said to be healthy when there is perfect balance between all the three doshas and dosha imbalances cause illness. Peppermint and its essential oil in Ayurveda is said to calm all the three doshas.

Peppermint according to Ayurveda has cooling and heating energy (virya), sweet and pungent taste (rasa), dry, penetrating and light quality (guna), benefits the nerve, blood and plasma tissues (dhatu), with a post-digestive effect (vipaka), Peppermint stimulates the circulatory, nervous, digestive and respiratory channels (srotas).

Let’s have a look at the major Ayurvedic health benefits of Peppermint essential oil:Pepermint-broucher1. Keeps away from harmful bacteria and fungi:

Peppermint is a powerful antibacterial oil mainly because of the presence of menthol that aids in fighting against harmful bacteria like salmonella, e.coli and staph.

A 2010 study on ‘Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials’ proved that Peppermint oil has effective antimicrobial and antioxidant effect that fights against harmful microbes and supplemented for nutritional benefits and food preservation. Bacterial infections are responsible for wounds becoming septic and other skin problems like acne.

The Tehran University of Medical Sciences in Iran proved that the menthol component in Peppermint oil is defiant to fungus including candida. The State University of Brazil also established that Peppermint essential oil varieties have anti-candida effects. For all these reasons Peppermint oil acts as a natural remedy for treating fungal infections like athlete’s foot, ringworm, jock itch and other yeast infections.

Applying 2 drops of Peppermint essential oil blended with gentle carrier oils like coconut oil aids in treating bacterial and fungal infections. You can also add 2 drops of this oil in warm foot bath or in bathing water for fighting against such detrimental microbes.

2. Enlivens the mind:

The invigorating, refreshing, cooling and reassuring aroma of Peppermint essential oil boosts mental power.  Inhaling the aroma of this oil grants a complete stream of freshness to fight the challenges of a rising day.

Adding 2 to 3 drops of drops of Peppermint oil in your air freshener, diffuser or in your handkerchief can grant you immense energy and confidence throughout the day. This therapy employed in your study room can help improve your memory skills and concentration power.

3 to 4 drops of Peppermint oil blended with Sesame oil can act as an efficacious massage oil and as a bathing oil for enhancing your mental strength, treating stress, reducing fatigue and anxiety. It also helps in treating anger, mental strain, confusion, nervousness, palpitations, vertigo and depression.

3. Alleviates tension headache better than the other alternative therapies:

Peppermint essential oil is also an effectual natural remedy for treating tension headache. A clinical trial on ‘Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type’ witnessed “Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies for alleviating tension-type headache.” This study also proved that there was not much significant difference in efficacy between acetaminophen and Peppermint oil and there are no reported adverse effects as well.

4. Clears all kinds of stagnation:

Peppermint essential oil is a proven stimulant and tonic especially to the brain, pancreas and heart. It is known for clearing away all kinds of stagnations including physical and mental. Peppermint oil clears stagnation in the blood, lymph, stomach and gallbladder. It also breaks emotional blockages.

The expectorant and decongestant properties of this oil help in open the blocked sinus passages and aid in clearing mucus deposits from the respiratory tract by adding 2 drops of this oil in steam inhalation.

The diaphoretic quality of Peppermint oil aids in reducing the body temperature in the early stages of fever by releasing the heat of the body through sweat. Applying two drops of Peppermint oil blended with coconut oil on your foot helps in quicker recovery from fever. This blend can also be rubbed on the chest, back and neck for treating congestion, cough and blocked nose.

5. Stimulates the digestive system:

The essential oil of Peppermint and the herb itself are known to the world as a promising digestive remedy. Numerous research studies have proved that Peppermint oil is effective in relaxing gastrointestinal smooth muscle, more or less due the antagonistic effect on calcium channels in the gut.

The American Family Physician Forum states that Peppermint oil is effective in treating irritable bowel syndrome symptoms, non-ulcer dyspepsia, tension headache and lessening spasm at the time of gastrointestinal procedures.

Peppermint oil along with the combination of caraway oil has been proved in reducing the symptoms of non-ulcer dyspepsia like bloating, fullness and gastro-intestinal spasm. Gently rub 3 drops of Peppermint essential oil with Sesame oil on the stomach and abdomen to help relieve indigestion, nausea, diarrhea, flatulence, bloating, constipation and pain.

6. Absolute care for hair and skin:

The skin-friendly attributes of Peppermint oil aids in treating eczema, lesions, acne, insect bites, rashes, allergies, irritation and itchiness. Gently massaging your skin with 2 drops of Peppermint oil blended with sweet almond oil helps in nourishing and hydrating dry, dull and lifeless skin. You can also add 2 to 3 drops of oil in your daily lotions and creams and apply it on the affected area.

Dandruff, dry itchy scalp and lice are the major problems associated with hair. Peppermint oil has stimulating and cooling effects. When added to sesame oil and massaged on the scalp helps improve blood circulation, enrich the scalp, conditions your hair and improves hair growth. Adding 3 to 4 drops of Peppermint oil to your shampoo or hair conditioner can add shine to your hair and make it look smooth and silky.

Other health benefits:

Few believe that adding 1 drop of Peppermint oil besides your pillow can bring dreams that reflect your future. Peppermint essential oil when used in massage, added to diffuser or diluted in bath can help relieve menstrual cramps, muscular pain, urinary infections, belching, nerve pain, uterine spasms and much more. The presence of menthol makes Peppermint, a much valued oil in making toothpastes, mouthwashes, cough syrups, ointments, shampoos and soaps, vaporizing rubs etc.

Disclaimer: Never use essential oils internally or apply directly on skin as essential oils are highly concentrated liquids. Always remember using essential oils blended with carrier oils or diluted in bath or in diffusers. Speak with your Ayurvedic Practitioner before using essential oils for your specific body type and your unique state of health.

The MSDS (Material Safety Data Sheet) of Peppermint oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Peppermint essential oil.

Thought for the day:

The world is like a little marsh filled with mint and white hawthorn.
-Mary MacLane

Suggested Reading:

  1. HEALING POWERS OF PEPPERMINT OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. How to Use Peppermint Essential Oil (Aromatherapy) by Miriam Kinai
  3. Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
  4. Integrative Gastroenterology (Weil Integrative Medicine Library) by Gerard Mullin

Reference Links:

  1. Peppermint History by Indepthinfo on Peppermint
  2. Peppermint Oil by American Family Physician
  3. Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials by Shahed University, Tehran published in PubMed
  4. Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type, published in PubMed

Citriodora Oil


Citriodora-bnr.jpgCitriodora or Lemon eucalyptus is a jewel in the crown of the Eucalyptus family, Myrtaceae. With a revivifying and invigorating aroma of lemon and eucalyptus, this lemon-scented eucalyptus oil is used in fixing feelings of abandonment and mental agitation along with poor concentration and confusions. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurvedic treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

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Historical uses and importance of Citriodora and its essential oil:

Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. This tree is indigenous to north eastern and tropical parts of Australia but few sources state that it is native to Vietnam and Madagascar. Even today about 75% of the trees grown in Australia belongs to the Eucalyptus family.

Brazil and China are the largest producers of commercial Lemon eucalyptus essential oil and this tree is also grow in India, South Africa, Guatemala, Egypt, Colombia, Indonesia and Albania. Citriodora is also said to be a cross between lemon and eucalyptus varieties. This large handsome evergreen tree grows up to 50 m tall and the broad lanceolate leaves exhibit a strong lemon and eucalyptus aroma when crushed.

Citriodora has its remedial history of being used in the traditional as well as modern medicine in the east and west, mainly as an aid for respiratory infections and for keeping insects at bay. The infusion made from the leaves of this tree has been used in reducing fever, treating gastric conditions and fighting against microbes causing such infectious diseases in the Aboriginal tradition.

Ayurveda and the Traditional Chinese Medicine (TCM) used the aromatic leaves of this plant in steam inhalation for clearing nasal congestion, easing cold, flu, asthma and sore throat. The paste of this leaves or the leaves poultice were also used in healing wounds, cuts, skin infections, sores, cuts, blisters, chicken pox, joint pain, rheumatic pain, fungal infections and other few other infections.

Lemon eucalyptus oil is a famous ingredient in soaps, aromatic candles, natural insect repellents, lotions, shampoo, toothpastes, deodorants, perfumes, detergents, insecticides, waxes and in the flavoring of few other products since the traditional times.

Remedial properties and chemical components of Citriodora essential oil:

The medicinal benefits of Lemon eucalyptus oil are often attributed to its high content of citronellal component (about 80%). The other chemical constituents include citronellol and other monoterpenes.

The citronellal constituent of the cultured oil is transformed into cis- and trans- isomers of p-menthane-3,8-diols (PMD), which is a natural process that  happens as the Eucalyptus leaves grow old. This oil is also called by other names like Para-menthane-3,8-diol, OLE,  PMD, P-menthane Diol,  Wild Eucalyptus Citriodora, P-menthane-3,8-Diol, Spotted Gum and Quwenling.

The therapeutic properties of this oil are calmative, insecticide, antibacterial, expectorant, diuretic, analgesic, fungicidal, antimicrobial, antiviral, anti-rheumatic, germicidal, anti-inflammatory, disinfectant and antiseptic.

Ayurvedic health benefits of Citriodora essential oil: Ayurveda is the ancient Indian healing methodology which exactly means ‘the knowledge of life (Ayur-life + Veda-knowledge)’. If you are completely new to this oldest healing science on earth, then join for a wonder ride where you can explore what Ayurveda has intact for you.

Ayurveda has thousands of dimensions and everything that is natural and organic falls into this bucket, as Ayurvedic principles abide by Mother Nature and strongly believe that everything in the universe is a part of nature and is built with the same five elements of nature, namely earth, fire, air, water and space.

The most imperative approaches of the Ayurvedic regime are holistic approach, which fervently states that health is a combination of the wellness of the body, psyche and the soul. This is clearly stated in Charaka Samhita, the most trusted Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda trusts that a healthy body is the absolute home for a healthy mind and a pure soul.

Spiritual aspects play a vital role in Ayurvedic healing. It has been said a small, sincere prayer can bring in enormous positive energy to deal with a difficult day. Spirituality simply means the trust and the natural bond with the Supreme Power that shells and leads the Cosmos. By inculcating this practice, every individual will understand his responsibilities and righteousness to lead a glorious life.

Ayurvedic philosophies bring in the other few vital practices of Ayurveda that includes prevention of illnesses by treating the root cause of a disease instead of the symptoms. Prescribing natural remedies like herbs, essential oils, meditation, yoga, prayer and a meaningful Ayurvedic routine is the key to this healing wisdom. By this way, it promotes a disease-free living and leads to healthy aging and longevity.

Every Ayurvedic treatment starts with the analysis of the dynamic biological energies that are a pictogram of the five natural elements. They are known as doshas, namely pitta (fire + water), vata (air + space) and kapha (earth + water). These three energies are there in every person in unique ratios to make up the individual constitution. Balance between these doshas indicates health and imbalance leads to sickness.

Ayurvedic therapies are prescribed in such a way that they treat the doshic imbalances and help strike absolute balance according to the Prakriti (fundamental constitution or nature) of an individual. With its moisturizing and heating energy, Citriodora essential oil is known to lessen the excess of kapha and vata energy and increase pitta dosha when deficit.

The Ayurvedic health benefits of Citriodora essential oil are:

Citriodora-broucher1. Alleviates rheumatic and arthritic pain:

Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints. Water retention and stagnation of other fluids in the body are the symptoms of kapha intemperance.

Citriodora essential oil treats kapha surplus and regulates its flow in the system. Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This massaging can also help in treating sore muscles, joint pain, and backache and can also serve as a vitalizing massage for people indulged in sports.

This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain. Performing Pranayama, the art of balanced breathing can help in discharging about 70% of the toxins in the body through exhalation.

2. Non-toxic insect repellent:

The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away from harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,

3. Relieves respiratory infections:

Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages. Deposits of mucous and phlegm is due to the vitiation of kapha dosha, which is responsible for problems caused due to stagnation of water and fluids in the body.

Citriodora essential oil has kapha-reducing properties along with the antiviral and antimicrobial properties that assist in destroying the harmful virus and microbes responsible for making respiratory infections vulnerable. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

By this way it helps in relieving chest congestion, nasal congestion, cough, bronchitis, asthma, sore throat and cold. Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.

4. Grants mental clarity and improves concentration:

Pitta energy is responsible for body temperature, metabolic functions, decision-making potential and for instilling the feelings of perfection in your routine. Deficit of pitta energy or pitta imbalance along with other environmental and lifestyle factors can end up in chaos, poor concentration, sluggishness, lack of self-confidence, lonesomeness and distress.

Eucalyptus citriodora oil enhances pitta energy. It has a positive effect and supports in opening the heart chakra, which is responsible for forgiveness, compassion, love for self and others and the solar plexus chakra that is incharge for feelings of self-empowerment and self-esteem.

Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.

5. Benefits for skin and hair:

Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

A 2002 study on ‘Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by the Department of Pharmaceutical Sciences, Belgium published that Eucalyptus citriodora is one among the most effective essential oils exhibiting the most active antibacterial effects and inhibited the growth of various bacteria.

Another research done in 2007 on ‘The antibacterial effect of Eucalyptus citriodora essential oil against a battery of clinically important bacterial strains’ at the Phytochemical Pharmacological and Microbiological Laboratory in India proved that “Citriodora oil is highly active against Alcaligenes fecalis and Proteus mirabilis, and active against Staphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, Citrobacter freundii. Its healing efficiency was said to be equally comparable to the powerful Piperacillin and Amikacin antibiotics.”

As a potent antifungal oil, Citriodora has been proved effective in treating candida. When tested in a laboratory analysis in comparison with other essential oils possessing synthetic antibiotics against candida, Eucalyptus citriodora oil showed strongest anti-candidal properties.

5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.

6. Disinfects and purifies the air:

Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

Disclaimer:

This article is for the purpose of education only and is not meant for curing, preventing or diagnosing any health condition or for substituting any prescribed medication or professional advice of your medical expert.

Do not use essential oils internally and always dilute essential oils before using it externally. Keep out of reach of children and avoid this oil if you are pregnant or a nursing mom. Ensure that you seek the advice of your Ayurvedic practitioner or healthcare expert before selecting the appropriate essential oil for your unique state of health and individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole. -Ralph Waldo Emerson

Suggested Reading:

  1. Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Eucalyptus Plantations: Research, Management and Development by Run-Peng Wei, Daping Xu
  3. Modern Phytomedicine: Turning Medicinal Plants into Drugs from Wiley-VCH
  4. Phytochemical and Antifungal analysis of E citriodora L. extracts: Phytochemical Constituents of Eucalyptus citriodora L. Responsible for Antifungal Activity against Pathogenic Organisms by Sehrish Iftikhar, Shabnam Javed
  5. Effect of NaCl on emergence and growth of a range of provenances of Eucalyptus citriodora, Eucalyptus populnea, Eucalyptus camaldulensis and Acacia … article from: Forest Ecology and Management] by P.A. Madsen, D.R. Mulligan

Reference Links:

  1. Eucalyptus Citriodora by Globinmed
  2. Eucalyptus oil (Eucalyptus citriodora) by Sigma-Adrich
  3. Oil of Lemon Eucalyptus (PMD) by A Beyond Pesticides Fact Sheet
  4. Extraction of essential oil and oleoresin from Eucalyptus citriodora leaves using sub and supercritical CO2 Mirelle Dogenski*, Ana Carolina Velho, Débora Nascimento e Santos, Nilson Ferreira, Alessandra Lopes de Oliveira, University of São Paulo, Department of Food Engineering, São Paulo, Brazil
  5. Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by Cimanga K, Kambu K, Tona L, Apers S, De Bruyne T, Hermans N, Totté J, Pieters L, Vlietinck AJ, the Department of Pharmaceutical Sciences, Belgium

Petitgrain Essential Oil


Born with the celebrated siblings Neroli and Bitter Orange, Petitgrain is known to the world as emotionally harmonizing oil. The essential oil of Petitgrain is extracted from the leaves and twigs, where Neroli oil is extracted from the flowers and Bitter Orange oil is extracted from the rind of the fruits of the Bitter Orange tree. Trusted for attaining clarity of mind and mental wellness, Petitgrain essential oil has been used in Ayurveda as an excellent massage oil for treating inflamed tissues, muscular spasms and lymphatic damage.

Light Miller and Bryan Miller’s book on ‘Ayurveda and Aromatherapy’ quotes that Petitgrain essential oil has enhanced strength and freshness than the oil extracted from the fruit as it is distilled from the leaves and stems of the plant with an enhanced aura.

Purchase Petitgrain Essential Oil – Retail – CLICK HERE

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Historical uses of Petitgrain essential oil: The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. It is said that this oil is extracted from the leaves and twigs of a variety of Citrus species namely Citrus sinensis, Citrus aurantium, Citrus bigardia or Petitgrain bigarade and Citrus reticulata. Bitter orange tree is indigenous to tropical regions of Asia and eastern parts of Africa. Since the primordial times, this oil has been an important ingredient of the classic ‘Eau-de-Cologne’ and many other perfumes and cosmetics.

Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for treating problems associated with digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.

Therapeutic properties and chemical components: The chemical components of Petitgrain oil include linalool, geraniol, myrcene, neryl acetate, nerol, limonene, α-terpineol, trans-ocimene, geranyl acetate and linalyl acetate. The remedial properties of Petitgrain essential oil are antiseptic, deodorant, antibacterial, anti-spasmodic, nervine, relaxant, immune-stimulant, anti-infectious, clarifying, sedative, tonic and anti-depressant.

Ayurvedic health benefits of Petitgrain essential oil: Ayurveda is a systematic practice dealing with holistic healing as its base along with prevention of diseases, healthy aging and longevity. Ailment according to Ayurveda is a sharp signal that the human body is not in harmonization with nature. A systematic Ayurvedic treatment starts with a thorough examination where you should wear your heart on your sleeve and help yourselves know the most important things that contribute to your health and illness.

After an Ayurvedic consultation you will know the significant things of your health regime like the energy elements (doshas) contributing to your individual constitution (resembles your personality, attributes and nature), root cause of your illness, self-realization, detailed plan of a healthy diet that would suit you the best, Ayurvedic medications including essential oils, herbs, meditation, physical exercises, yogasanas and an organized Ayurvedic routine for an emotionally and physically fit living. Perfect balance of all the three doshas is a determining factor of your complete well-being. Dosha imbalances can be treated with the suitable Ayurvedic remedies. The Ayurvedic health benefits of Petitgrain essential oil are:

1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.

For a perfect massage blend, add 2 drops of Petitgrain oil with warm carrier oil like Almond oil to alleviate stress, control anger, lessen fear, treat nervous exhaustion, relax muscular spasms, calm stressed muscles, reduce menstrual pain and reduce rapid heartbeat. As a nervous stimulant and nerve tonic, this remedial oil aids in treating nervous afflictions, wear and tear of nerves due to prolonged stress and fortifies them. Adding 3 to 4 drops of  Petitgrain essential oil in warm bathing water helps you vent out stress, tension, fear, anxiety, anger, pain, irritability and other negative feelings.

2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors and limbic system followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love, promotes clarity of mind and augments the concentration power especially during prayers and meditation which empower the mind.

Petitgrain is an exemplary essential oil for those who are on the road to recovery after a trauma or an illness, either mental or physical. The stimulant, tonic and anti-depressant properties of this oil assists in quicker recovery by relaxing the mind, conquering addictions, clearing off mental depression and insecurity due to the memories of the painful moments, strengthening the nervous system and promoting peaceful sleep as many people during the process of recovery suffer from insomnia and other sleeping problems.

3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. The natural antiseptic, antibacterial and anti-infectious properties of Petitgrain oil assists in fighting bacteria and other microbes that worsen wounds, cause septic, and give birth to acne and other skin infections.

Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day. Cuts, wounds, burns, lesions and skin ulcers are also treated with this oil.

Other health benefits: Petitgrain essential oil is also regarded as an effective aphrodisiac. A study on ‘Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils’ proved that  there are about twenty-five components present in Citrus reticulate (Petitgrain mandarin) oil and this oil possessed antioxidant and anticancer activities. It is also used in the perfume industry for making fragrances for both men and women.

Disclaimer: Pure essential oils are highly concentrated liquids so never take them internally or use them directly on the skin. Always ensure that you dilute essential oils before any topical or aromatherapy uses. Consult your Ayurvedic practitioner about the suitability of any essential oil for your specific body type and health condition.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
  3. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Petitgrain Essential Oil by Yoga Wiz.com
  2. How to use Neroli and Petitgrain by Yahoo Voices!
  3. Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils published in Research Journal of Agriculture and Biological Sciences
  4. Bitter Orange by National Center For Complementary and Alternative Medicine (NCCAM)

Pimento Berry Essential Oil


Won’t it be a heavenly feeling after opening a box full of all the spices put together? Undoubtedly ‘Yes! ‘is the answer that I can read from your face. Known as ‘ALLSPICE’, Pimento berry and its steam distilled essential oil from the leaves and dried berries smell like seventh heaven as its power-packed spicy aroma reminds you of warm spices like clove, pepper, cinnamon and nutmeg.

pimento-berry-bannerBotanically acknowledged as Pimenta officinalis and Pimenta dioica, this herb is also nurtured with other common names like Jamaica pepper, clove pepper, new spice, bay rum berry and pimento. Known as seetful and kabab cheene in Ayurveda, Pimento berry has been used conventionally for relieving toothache and treating bad breath.

Purchase Pimento Berry Essential Oil – Wholesale – CLICK HERE

Historical uses of Pimento berry:

Indigenous to Central America, Caribbean Islands and Jamaica, this herb has been in use in the folklore medicine of Mexico during the Pre-Hispanic period and the traditional Jamaicans used this remedial herb in tea and as a tonic for healing menstrual cramps, stomach problems and cold. The Haitian inhabitants in Cuba used Allspice in herbal preparations for treating digestive disorders and toning the stomach.

Allspice herb and its oil have been historically used for curing gastrointestinal problems, cramps, rheumatic pain and toothache.

Pimento leaves were used in the Dominican Republic in tea for reducing vomiting and the Western herbal medicine makes use of Allspice extracts in making plasters for treating rheumatic and neuralgic pains. Allspice water and Allspice oil were recognized by the British Pharmacopeia in 1898. This herb was also trusted to help quitting bad habits, breaking magical spells and guarding against evil powers.

Chemical constituents and therapeutic properties of Pimento berry oil:

Pimento berry essential oil has stimulant, tonic, depurative, carminative, astringent, deodorant, stomachic, antidepressant, purgative, diuretic and antiseptic properties. The chemical constituents that contribute to the remedial values of this oil are eugenol (about 75%), sesquiterpene caryophyllene, β-caryophyllene, methyl eugenol and 1, 8-cineole.

Ayurvedic health benefits of Pimento berry essential oil:

Universally known as the mother of all healing sciences, Ayurveda is the oldest of all medicinal systems in the world. Ayurvedic texts have recorded brilliant remedial measures right from common cold till plastic surgery methods that was carried out by the Ayurvedic physician, Sushruta during 6th century BC in India and he is celebrated as the father of plastic surgery.

According to this magnificent methodology, human beings are a vital part of nature and every action whether physical, emotional, spiritual, psychological or environmental are linked with natural energies. Illness, according to Ayurveda just indicates that the human body is out of balance with nature.

Ayurveda precisely classifies that human beings are made up of three energy elements known as doshas in Sanskrit (vata, pitta and kapha), where vata represents air, pitta symbolizes fire and kapha stands for water. All these three doshas should strike perfect balance for an individual to be healthy and sickness indicates either increase or decrease of any of these or all the 3 doshas.

Ayurvedic remedies consist of herbs, essential oils, Ayurvedic massage, meditation, yoga and physical exercises along with spiritual ideals that help one to understand the purpose of life. Allspice essential oil in Ayurveda is said to treat pitta deficiency along with surplus of vata and kapha.

The key Ayurvedic health benefits of Pimento berry essential oil are:

pimento-berrry-broucher1. Treats respiratory problems:

The major cause for respiratory problems like sinus, cough, severe cold, chest congestion, difficulty in breathing due to excess mucous and phlegm deposits on the lungs etc., is due to the water based energy element kapha. Increase in kapha dosha due to climatic conditions or irregular food habits increase water content in the body and further infections cause cold and other respiratory problems.

Allspice essential oil reduces kapha and aids in treating respiratory infections like bronchitis, cough, chills and congestion. For instant relief, you can add 2 drops of Pimento oil in boiling water for steam inhalation.

2. Helps cure digestive disorders:

Widely used as a carminative, Allspice oil has stomachic and tonic properties that aids in assisting problems with digestion, flatulence, nausea, gastrointestinal tract disorders, loss of appetite, colic and dyspepsia. Herbal tea prepared with Allspice powder or a gentle massage with 3 to 4 drops of Allspice essential oil with coconut oil can help in alleviating digestive disorders.

3. Relieves rheumatic and muscular pain:

As known before, excess of kapha causes water retention or fluid retention paving way for rheumatic problems as the toxic substances stagnate in the body, hindering its regular functioning.

Pimento berry essential oil with its warm, diuretic and anti-inflammatory effects helps in relieving rheumatism, reducing inflammation, muscular aches and arthritic pain when used as a massage oil with 2 drops of Pimento berry oil blended with warm carrier oils like sesame oil can grant relief. You can also add 3 to 4 drops of Allspice oil in warm bathing water for utilizing the stimulating rubefacient effect of this oil in treating neuralgia, stiff muscles and rheumatic pain.

4. Positive effects on degenerative and cancerous diseases:

A 2011 research on ‘Composition and antioxidant activity of essential oil of Pimento from Jamaica’ tested the “antioxidant properties of this essential oil in terms of its free-radical scavenging activity against 1,1-diphenyl-2-picrylhydrazyl (DPPH), 2,2′-azinobis (3-ethylbenzothiazoline-6-sulphonic acid) diammonium salt (ABTS) radical cation and superoxide anion”.

This study witnessed that Pimento berry essential oil possess very high radical fighting activities compared to that of pure eugenol and also recommended its use as a natural antioxidant along with good flavor and enormous health benefits, including cancerous and degenerative diseases due to the effect of free radicals.

5. Calms the mind and body:

The comforting, warming, encouraging, uplifting and fostering aroma of Pimento Berry essential oil renders a sense of personal touch, self-confidence and freshness on the mind and body.  As a proven tonic for the central nervous system, this oil supports in treating neuralgia, nervous exhaustion, convulsions, hysterical paroxysms, depression, fatigue and stressful conditions.

Enriching your potpourri, diffuser, burner, vaporizer or bathing water with 3 drops of Allspice essential oil can grant you ultimate solace after a long tiring day and can also kick start your confidence for a promising dawn. It is for this strong purpose, Pimento berry essential oil has been a part of men’s perfume ranges.

Other health benefits:

Allspice essential oil is also known to be used in food industry for flavoring frozen food items. Its potent antioxidant effects have made its use compelling in meat preservation. Dentists use eugenol as a trusted antiseptic and local anesthetic for treating problems with gum and teeth. Pimento berry essential oil contains rich eugenol content that makes it a promising agent for treating halitosis and other dental problems.

Disclaimer:

Always use essential oils after diluting it in carrier oils. Never take essential oils internally as it may cause harm. Consult your Ayurvedic practitioner before using specific essential oils for your unique constitution and the quantity of oils to be used. Use Allspice essential oil in low dilutions as it has a high content of eugenol and may cause skin irritation.

Thought for the day:

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
-Rabindranath Tagore

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Complete Herbal Guide: A Natural Approach to Healing the Body by Stacey Chillemi

Reference Links:

  1. Traditional Uses of Allspice by Natural Standard The Authority on Integrative Medicine
  2. Composition and antioxidant activity of essential oil of pimento (Pimenta dioica (L) Merr.) from Jamaica published in PubMed
  3. Pimento/Allspice by herbwisdom.com
  4. What Are The Health Benefits of Allspice Leaf? By Livestrong.com

Citronella Oil


Citronella-banner‘Citronella is there for insect bites and stings’ is an endemic statement and is a realistic one as well, as the essential oil of Citronella is an excellent air purifier and disinfectant that aids in warding off insects and treating stings and bites of venomous insects also. The lemony, warming and sweet smelling Citronella oil is extracted from its aromatic grassy leaves by steam distillation.

Scientifically known as Cymbopogon nardus, this aromatic herb is called as Pangiri in Ayurveda and have been used in this ancient healing system in the treatment of toothaches, redness, irritation and inflammation of the skin, infectious diseases, digestive problems, headache, rheumatism, fatigue and as an after childbirth wash.     

Purchase Citronella Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Citronella Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Citronella and its essential oil:

Native to Southeastern parts of Asia, especially Sri Lanka; Citronella is a member of the plant family Poaceae. It is also grown widely as a commercial crop in Java Islands, Indonesia, Burma, India, West Indies, Taiwan, Madagascar and Ceylon.

This perennial grass variety is loved all over the world for its enticing lemon aroma and its blue-green leaves that grow up to a height of 1.5 meters tall. The Ceylon variety is considered to be the best and is called as Maha pengeri in Ceylon.

Citronella and its essential oil have been in use for more than thousands of years and were used as one of the oldest effective insect repellent even before the manufacturing of insect repellents like DEET.

This essential oil is used in the manufacturing of soaps, perfumes, detergents, insecticides, soap flakes and household cleaners. It was used in traditional medicine for treating menstrual problems, increased perspiration, mental fatigue, depression and as a safe repellent for pets.

Chemical constituents or Gas Chromatography Report (GC) of Citronella oil:

According to the Gas chromatography report, Citronella oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellal contributes to the highest proportion of Citronella oil constituents with about 51.5% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Citronella oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Citronella essential oil.

citronella-gct

Therapeutic properties of Citronella essential oil:

These constituents contribute to its remedial properties like bactericidal, diaphoretic, insecticidal, antioxidant, antiseptic, deodorant, stimulant, antifungal, tonic, relaxant, parasitic, antispasmodic and anti-inflammatory.

Ayurvedic health benefits of Citronella essential oil:

Ayurveda is a mighty ocean enclosing mammoth health benefits for humanity. More than anything else, an Ayurvedic system teaches you absolute discipline to lead a hale, hearty and disease-free life for attaining longevity through healthy aging.

Ayurveda simply means the ‘knowledge of life’ and the first thing that Ayurveda insists is to have a thorough knowledge about oneself. Health according to this noble science is a three-dimensional array that comprises of physical, mental and spiritual health.

Everything on earth including the living and non-living things are a part of nature and are made up of the same five elements that Mother Nature is created with. They are space, fire, water, earth and air.

The uniqueness in Ayurveda lies in its remedial methodology that treats individuals rather than their illnesses; it focuses on the root cause of an illness rather than its symptoms; it follows a unique treatment methodology for every person even with the same illness rather than following the ‘one-size fits all’ strategy.

Every individual is a unique representation of nature with a specific individual constitution, comprising of three vital biological energies called as doshas. Each of this energy is a combination of any two vital elements and these dynamic energies determine the personality, behavior, physical and mental makeup of a person.

Vata is a fundamental energy of air and space and is responsible for circulation and nervous functions of the body. Pitta is a basic force of fire and water and is accountable for body temperature and metabolic functions. Kapha is a dynamic force of earth and water and is in charge of the physical structure, movement of fluids and sustenance.

Ayurveda identifies this innate presence of doshas and prescribes natural remedies in such a way to treat doshic imbalances, which would otherwise lead to diseases. The most predominant natural Ayurvedic remedies are essential oils, herbs, yoga, simple physical exercises, meditation, Ayurvedic routine, Abhyanga or Ayurvedic massaging and prayers.

Essential oils are the life energy of plants and are a potential Ayurvedic remedy for treating mankind through the sense of smell and sense of touch.

Citronella essential oil is known for lessening excess of pitta and kapha dosha and has a neutral effect on vata energy.

The Ayurvedic uses of Citronella essential oil are:

Citronella-broucher1. Nature’s best insect repellent:

Citronella essential oil is the most popular natural remedy for treating insect stings and bites and is also a potent insect repellent to keep away insects like mosquitoes, flies, ants and ticks. It has been registered in the United States since 1948 for this purpose. Citronella oil has been regarded as biopesticide with a non-toxic action by the United States Environmental Protection Agency. It is also considered as a natural alternative to chemical-based insect repellents like DEET.

Adding 2 to 3 drops of Citronella oil in your air freshener, diffuser or vaporizer can assist in repelling insects. As it has been marked as generally recognized as safe (GRAS) by the United States Food and Drug Administration, Citronella oil can also be used to prevent flea infestations on your pets. Mixing 5 drops of Citronella oil to 10 ml of coconut oil and applying on your skin can guard you against mosquitoes and other insect stings and bites.

For pets, you can add 5 drops of Citronella oil to 8 ml of pet shampoo and make them feel fresh and flea-free for the entire day. “I use it when I shampoo my dog’s hair; 20 drops of Citronella added to 2 tablespoons of shampoo is very effective at killing fleas. He will be a happy dog with no fleas”, says Bryan Miller in the book Ayurveda and Aromatherapy.

Insect repelling cartridges, candles, tablets and pellets for using in outdoor household areas are also available in the market with Citronella oil formula. The University of Maryland Medical Center study on ‘Insect bites and stings’ talks about a study where “citronella candles reduced the number of female mosquitoes caught in traps by 35%; linalool candles reduced female mosquitoes by 65%; and geraniol candles reduced female mosquitoes by 82%”. Citronella essential oil has citronellal, linalool and geraniol content in it, thus making it the most effective insect repellent on earth.

A 2008 study on ‘Characterization and mosquito repellent activity of Citronella oil nanoemulsion’ by the National Science and Technology Development Agency, Thailand published in PubMed suggested that Citronella oil showed a release rate that related well to the protection time, contributing to a prolonged mosquito protection time.

2. Wards off bacterial and fungal infections:

Citronella is a proven antibacterial oil with the presence of remedial constituents like methyl isoeugenol. It works by restricting the growth of existing bacteria causing infections and curtailing the spreading or growth of new bacteria. Massaging your system with 10 drops of Citronella oil blended with 10 ml of olive oil can be effective in treating bacterial infections in the stomach, kidneys, liver, intestines, prostate, bladder, colon and the urinary passages.

The antifungal property of Citronella oil makes it a trusted natural remedy in combating the fungal infections like athlete’s foot, candida, dandruff and ringworm. Adding 2 drops of Citronella oil in warm bathing water can be of great assistance in treating external fungus problems in fingers, skin, toes and scalp and also effective in treating internal fungus infections causing fungal dysentery, vaginal infections, lung growth caused by weakened resistance and certain other health conditions.

3. Clears away excess oil in the skin and hair:

The essential oil of Citronella is a skin-friendly and hair-friendly oil that is often overlooked mainly because of its growing importance as a natural insect repellent. 2 drops of Citronella oil added to 1 ml of jojoba oil or to your mild skin care cream or lotion can help in cleansing the skin, removing excess oil secretion, nourishing the skin cells from within, moisturizing the skin, tightening the pores, enhancing the skin complexion and leaving it soft and supple.

The acne-clearing and other skin complimenting benefits of Citronella oil makes it popular ingredient in many sunscreen lotions, fairness creams and moisturizing lotions. A 2006 study by Steve Ritter on ‘Citronella oil: Mixture of terpenes in plant oil provides a relatively safe way to stave off pesky flying insects’ says “Citronella oil, containing a mix of terpenes (geranial and citronellal), has been used in personal care products for more than 50 years and has very low human toxicity.”

The fresh, clean and lemony aroma of Citronella oil comes as an esteem to your shampoo, as it aids in controlling dandruff with its anti-fungal properties, kills lice with its insecticide properties and removes excess oil from your oily hair and leaves a touch of absolute moisture in case of dry hair. Mix 5 to 6 drops of Citronella oil in 8 to 10 ml of mild shampoo and apply it gently on your scalp and hair. Leave it for 5 minutes and rinse thoroughly for a never before shiny, clean and lustrous hair.

4. Emancipates toxic substances in the body:

The detoxifying and diuretic properties of Citronella essential oil acts as an excellent aid in eliminating toxic remains left behind due to indigestion, unclean environment and other unhealthy lifestyle practices. These toxic substances are called as ama in Ayurveda and are the major reason behind numerous health conditions like arthritis, rheumatic pain, sluggishness, nervous exhaustion, fatigue, urinary infections and even severe heart problems.

Massaging the painful, inflamed or affected parts of the body with 5 drops of Citronella oil blended with 3 ml of sesame oil can assist in reducing inflammation, discharging of toxic substances, uric acid, excess fat deposits and water stagnation in the body through sweat and urine. You can also add 3 to 4 drops of Citronella oil in hot or cold compress and massage the aching parts for quick relief.

Ayurvedic texts state that only 20 to 30% of toxic substances in the body get discharged through urine and sweat and about 70% of harmful toxins are released only through exhalation. So deep breathing with slow inhalation along with slow and steady exhalation can be a sure shot remedy in expelling detrimental toxins in the body and this breathing exercise in known as Pranayama.

5. Appeases the mind:

The fruity, woody and citrusy aroma of Citronella essential oil instills calmness and warmth on your mind, body and spirit. Conflict of thoughts and perceptions are often the reason of stress, frustration and depression. Inhaling Citronella oil added to a diffuser or vaporizer (3 drops) has the power to grant mental clarity by pacifying the mental and emotional bodies that aids in determining the inner reasons for conflict.

Spiritually, Citronella essential oil has a positive impact on the Solar plexus chakra known as ‘Manipura’ in Sanskrit. This chakra is responsible for courage, self respect, ambition, self esteem and self discipline. Massaging your body with 10 drops of Citronella oil mixed with 10 ml of virgin Olive oil can assist in releasing the energy of distrust responsible for aggravation, loneliness and disharmony between the self and society.

6. Kills worms and stimulates the digestive system:

Worms and parasites in the stomach and intestines hinder the normal metabolic functions and lead to delayed physical and mental activities of the body. 2 drops of Citronella oil added to diffuser or vaporizer along with massaging your abdomen with 5 drops of this oil mixed with 3 ml of sesame oil can assist in killing intestinal worms and parasites and stimulate the normal functioning of the digestive system and enhancing the process of absorption of essential nutrients in food, toning the lining muscles of stomach and intestines and supporting the process of excretion.

7. Alleviates pain and stimulates the system:

Citronella essential oil has tonic properties that support and strengthen the nervous system, digestive system, excretory system and the endocrine system. By this way, massaging your body with 10 drops of Citronella oil blended with 10 ml of coconut oil can help in enhancing the immune power, hormone secretion, brain functions and blood circulation. This also helps in relieving pain including arthritic pain, migraine, rheumatic pain, muscular and joint pain, dysmennorhea, back pain and headache.

Other uses:

Citronella essential oil is also used in spritzers, aroma lamps, aromatic candles and room fresheners along with Eucalyptus, Lemon and Lavender essential oil for disinfecting, purifying and deodorizing the surroundings, making it an insect-free environment.

Disclaimer:

This information is for educational purposes only. Details enclosed here are an endeavor to maintain traditional wisdom and understanding. Do not use this for diagnosing or replacing any professional medical advice or prescribed medication. Always consult your Ayurvedic practitioner/ healthcare expert before choosing the right essential oils according to your medical condition and unique individual constitution.

Never use essential oils internally, including Citronella oil as it has aldehyde content. Always dilute it in appropriate carrier oils or other liquids before using it for topical applications, as organic and pure essential oils are the life forces of plants and are extremely concentrated substances. Care should be taken in using Citronella oil if you are pregnant or a nursing mother.

The MSDS (Material Safety Data Sheet) of Citronella oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Citronella oil.

Thought for the day:

I’m thankful to be breathing, on this side of the grass. Whatever comes, comes. -Ron Perlman

Suggested Reading:

  1. Citronella by Eugene Raskin
  2. Citronella ; Cymbopogon Nardus – A Literature Survey From Information Services Centre, Industrial Technology Institute
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. The Naturally Clean Home: 100 Safe and Easy Herbal Formulas for Non-Toxic Cleansers by Karyn Siegel-Maier

Reference Links:

  1. Citronella Oil by Wikipedia
  2. Citronella Oil by Steve Ritter published in PUBS
  3. Health benefits of Citronella Essential Oil by Organic Facts
  4. A handbook on Lemongrass, Neem and Citronella by Janhit Foundation
  5. Plant-based insect repellents: a review of their efficacy, development and testing by Marta Ferreira Maia and Sarah J Moore published in PubMed


Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Rose Essential Oil


Rose-oil-bannerKing of flowers, Queen of essential oils and Gift of Angels, can you guess? Cherished, loved and held high for its intrinsic beauty, mesmerizing aroma and stupendous health benefits Rose and its essential oil can simply make anyone addicted to the flawless elegance of Mother Nature. This mind-blowing flower is often connected with love, romance and forgiveness that it can soften even the hardest of hearts.

Held as Lord Krishna’s favorite flower, Rose is more than 70 million years old and its role in Ayurveda is predominant than most other flowers. Ayurvedic texts explain that the adoring qualities of Rose and the essential oil extracted from it is due to the strong reasons that it balances Sadhaka pitta that controls feelings and its effects on the heart and Prana vata that governs the mind, sensory perception, head, chest and respiration.

Known as Satapatri in Sanskrit, meaning ‘one hundred petals’ and Gulab-ka-phool in Hindi, Ayurvedic philosophers have documented the use of rose petals, rose essential oil, rose vinegar, rose water and Gulkand in the treatment of mental problems, gynecological disorders and as a promising aphrodisiac for enhancing reproductive health.

Pure Rose essential oil is very expensive because certain reports state that it takes about 2,000 pounds of Rose petals for extracting 1 pound of Rose essential oil, means 1 drop of Rose oil is extracted from about 500 rose petals.

There are many species of Rose flowers and the most prevalently used in extracting essential oils are Rosa damascena, cultivated in Turkey, India, Pakistan, Russia, China, Bulgaria and Iran and Rosa centifolia, widely grown in France, Egypt and Morocco.

Purchase Rose Absolute – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Rose and its essential oil:

Among all the flowers in the world, Rose has the oldest history with fossil remains at the Florissant Fossil Beds, Colorado confirming it to be more than 40 million years of age and the fossil deposits at Montana and Oregon date back for about 35 million years.  This flower of love has its origin in the Central parts of Asia before 70 million years.

Rose was an incredible part of almost all the ancient cultures in the world like the Romans, the Greeks, the Chinese, the Indians, the Egyptians, the English, the Arabians, the French and the Phoenicians. All of them sang the glory of roses and cultivated it widely in their provinces.

Rose is used in perfuming and enlightening weddings amongst all the cultures on earth. It is said that the extraction of Rose oil was discovered in India when a celebrated King of India held his daughter’s grand wedding ceremony.

As a part of the wedding decoration, the moat surrounding the castle was filled with petals of rose and after a long time people noticed that the water smelled sweet and tasted great, paving way for the extraction of Rose essential oil.

According to Greek mythology it was Aphrodite, the Greek Goddess of love and beauty who gave the name ‘Rose’ to this lovely flower. Theophrastus, the Greek scientist was known as the first to give a comprehensive botanical report about Rose around 300 B.C.

Greeks considered roses as a sign of the future for their culture (defined the term ‘sub rosa’). They used rose flowers to adorn the ceilings of their conference rooms during secret meetings signifying that everything conferred there was highly confidential.

The Han dynasty of China from 207 B.C. to 220 A.D. was popular for cultivating rose flowers in their gardens and the growth of roses in the Imperial Gardens of China was noted by Confucius in 500 B.C. and he also mentioned that the Emperor’s library had hundreds of books on roses.

Avicenna, the Arabian physician wrote the healing benefits of Rose water prepared using rose petals in pure water under sunlight. Rose oil is used in preparing the high quality perfumes in the Middle East known as ‘Attars’.

King Alexander the Great was inspired by the rose gardens during his visit to India and is known for introducing the cultivation of roses in Europe. Roman Emperors used rose petals to perfume their baths, in celebrations, in the preparation of scents, for decorating banquet halls and for medicinal purposes. Queen Cleopatra used rose petals in her bath, on her bed, for inviting guests and for alluring her lover Antony.

English used roses for symbolizing the two houses of the War of Roses during the fifteenth century. Red rose was used to represent the House of Lancaster and white rose stood for the House of York. The entire cosmos commemorated rose as an emblem of passionate love, affection, joy, peace and as a saga of absolute romance.

Therapeutic properties and active components of Rose essential oil:

The steam distilled essential oil extracted from rose petals have enormous healing values and the most notable among them are aphrodisiac, anti-depressant, antiseptic, antiviral, antispasmodic, antibacterial, antiphlogistic, cholagogue, depurative, bactericidal, haemostatic, cicatrisant, uterine, nervine, emmenagogue, hepatic, laxative and stomachic.

The α-pinene, α-terpinene, Nerol, Citronellol, Eugenol, Geraniol, β-pinene, p-cymene, β-caryophyllene, Citral, Phenyl Acetaldehyde, Carvone, Camphene, Farnesol, Citronellyl Acetate, Methyl Eugenol, Ethanol, Phenyl Geraniol, Limonene, Stearpoten, Phenylmenthyl Acetate and Nonanol.

Ayurvedic health benefits of Rose essential oil:

More than just a healing methodology, Ayurveda is a guiding principle throwing light on leading a balanced and health lifestyle that would prevent illnesses and promote healthy aging.

This ancient healing system identifies human beings based on their individual constitution composed of three vital energy elements known as doshas (vata, pitta and kapha), where vata signifies air, pitta is fire and kapha stands for water.

The predominance of any of these doshas determines an individual’s personality and imbalance of any of these doshas is the cause of a disease or sickness in general. The vividness of Ayurvedic healing lies in its holistic approach by treating the five senses namely the sense of vision, smell, taste, touch and sound.

According to the Ayurvedic encyclopedia, Rose oil is such a unique essential oil that is good for all the three doshas and benefits the blood, nerve, plasma, liver, heart, stomach, reproductive system, marrow, skin and gastro-intestinal system.

It transforms the moisturizing and cooling energy elements that controls negative feelings, strengthens the aura and stimulates the effective functioning of the body. It’s time to take a look at the brilliance of Rose essential oil in curing mankind through their senses.

Rose-oil-broucher1. Sense of vision:

Among the five major therapies of Ayurvedic healing, the color therapy is appealing to the eyes and slowly transfers the absorbed energy of the color to the brain, mind, heart and the entire system.

This is one great way of balancing the tri-doshas, the key to optimal health. As most of us knew, Rose is such a splendid flower that has more than hundreds of colors. The most notable ones are deep red, white, pink, bright yellow, orange, coral and lavender colors.

Eyes are the doors to your heart and the very sight of deep red roses will certainly bring in love, charm, affection and feelings of forgiving without any second thought as it calms kapha energy in charge for love and forgiveness. This is because the color red has an in-depth meaning in Ayurveda and using red color aids in resolving issues that are pending for a long time.

Pink or maroon colors are meant for bringing the thoughts of celebration and happiness. Bright yellow indicates a good start for achievements or academic pursuits as it pacifies pitta responsible for intelligence.

White is absolutely a symbol of peace and using white roses in color therapy aids in abolishing abusive memories, pride, greed, covetousness and is the best way to trigger new friendship, creativity and augment understanding. White color aids in treating vata imbalances, which are responsible for innovation, emotions and friendship.

2. Sense of smell:

Aromatherapy is the Ayurvedic way of using aromatic compounds in treating health conditions. The aromatic molecules present in essential oils enter the nasal passage and reach the limbic system of the brain, which is responsible for controlling emotions and other major functions of the body.

Inhaling the aroma of Rose essential oil by using it in baths, vaporizers, diffusers, burners, tissues or handkerchiefs can help in treating a number of physical and psychological illnesses.

Adding 2 drops of rose essential oil in your air freshener, diffuser, vaporizer or burner can certainly aid in alleviating stress, depression, loneliness, tension headache, mental pressure and lack of confidence.

The anti-depressant properties of this oil when inhaled, influences the central nervous system and boosts self-confidence, self-esteem, mental power, positive feelings, intelligence, hope and the power of fighting back. A popular 2004 study on ‘Anxiolytic-like effects of rose oil inhalation’ proved that inhaling Rose oil reduced anxiety in a group of rats.

Rose essential oil is undoubtedly a commendable aphrodisiac that has mesmerized everyone right from the Kings and Queens of the ancient period till the common populace of this contemporary world.

There is no romance without rose in many parts of the cosmos. Inhaling the aroma of Rose oil by adding 2 drops of Rose essential oil to a sensual bath before bed or to your diffuser in your bed room or your pillows can recreate the magic of love by boosting sexual feelings in both the partners.

3. Sense of taste:

Rose petals were a prominent ingredient in many Ayurvedic preparations for enhancing overall health.  Many tonics and natural drinks prepared with rose are said to increase the complexion, enhances the tissues of the body and bring in a natural glow from within. The most popular drinks prepared with Rose are Rose petal milk, Rose petal Lassi, Rose petal thirst quencher, Rose wine and Gulkand.

Taking such rose drinks internally helps in reducing excess of pitta, the heat element in the body, purifying the blood, increasing the memory power, augmenting digestion, reviving the reproductive tissues, treating menstrual problems, promoting the process of cell-regeneration, checking constipation, treating sore throat, tiredness, acne, anemia, tonsillitis and certain other nervous disorders.

4. Sense of touch:

Skin is the largest organ of the human body and acts as a protective shield for other parts of the system against microbes, aids in managing various climatic conditions.

According to Ayurveda, skin aids in absorbing the vital nutrients in essential oils very quickly and transmit the energy through the bloodstream and the entire body. Ayurvedic treatment through the sense of touch includes Abhyanga, the traditional art of massaging, in baths, steam inhalation, in compresses and in topical application like creams and lotions.

Massaging your body with 2 to 3 drops of Rose essential oil blended with soothing carrier oils like Sweet almond oil aids in treating spasms, pain, inflammation, bloating, wrinkles, trauma, stress, nervous tension, sexual debilities, headache, infections and skin ulcers.

It also helps in regulating the acid levels and bile secretion in the stomach and gall bladder, helping with acidity and other digestive problems. The laxative and depurative properties of this oil help in eliminating toxins from the blood and stimulate the anal and intestinal muscles for cleansing the bowel.

Massaging the soles of your feet with 2 drops of Rose essential oil blended with Jojoba oil for promoting good sleep, treating nightmares, insomnia, sexual problems, depression, fear and fatigue. Massaging the soles of your feet grants instant relief because it is regarded as the most absorbent part of the body for absorbing the healing molecules present in essential oils by the bloodstream.

Rose essential is a gift to women as it is known to treat womanly problems like menstruation, menopause and frigidity. Mood fluctuations, abdominal pain, muscular cramps, vomiting, headache and other problems associated with PMS can be treated aromatically by gently massaging your abdomen with 3 drops of rose essential blended with coconut oil or by using 2 drops of rose oil either in cold or warm compress.

This formula works like a magic as Rose essential oil has emmenagogue properties that help in regularizing menstruation, treating blocked periods and enhancing fertility by promoting the secretion of estrogen, the female reproductive hormones. A 2008 study on effects of essential oils massage on 52 women undergoing menopause, proved that weekly massages with essential oils like rose, lavender, jasmine and rose geranium showed positive effects on menopausal symptoms.

Inhaling the remedial aroma of Rose essential oil by adding 3 to 5 drops in steam bath will aid in treating migraine pain, asthma, liver congestion, cold, chest congestion, cough, nausea, hay fever and certain other respiratory infections.

Adding few drops of Rose oil to your skin care cream or lotion will aid in treating pimples, oily skin, scars, wrinkles, eczema, dry and lifeless skin. It enhances blood circulation, moisturizes the skin, repairs and replenishes the dead cells and cleanses the pores deeply for granting spotless skin naturally.

The antibacterial and antiviral properties of Rose oil strengthens the immune system by fighting against the harmful bacteria and viruses causing illnesses like typhoid, cholera, diarrhea and other infections.

Rose oil assists in strengthening the heart and nourishes the ‘heart-yin’, which helps in healing emotional illnesses.  A 2009 research on ‘Relaxing effect of Rose oil on humans’ demonstrated that the transdermal absorption of ‘Rose oil caused significant decreases of breathing rate, blood oxygen saturation and systolic blood pressure, which indicate a decrease of autonomic arousal’. The results of this research also proved the relaxing effect of Rose oil instilled great relief from stress and depression.

Rose essential oil has been in use for more than thousands of years for implanting spiritual feelings and augmenting mental clarity.

It is for these strong reasons fresh Rose flowers and its essential oil are used in prayers, meditation and other spiritual ceremonies. Rose oil is known to benefit the heart chakra that is purely responsible for unconditional love and that is what Rose is known for all over the world.

Disclaimer:

Do not ingest or apply essential oils directly on your skin without the advice of your healthcare professional as pure essential oils are highly concentrated liquids and may cause harm. Consult with your Ayurvedic practitioner before using essential oils for your specific constitution and health conditions.

Thought for the day:

“What’s in a name? That which we call a rose by any other name would smell as sweet.”                                                                – Shakespeare in Romeo and Juliet

Suggested Reading:

  1. How to Use Rose Essential Oil (Aromatherapy) by Miriam Kinai
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda by Nancy Lonsdorf

Reference Links:

  1. The Great History of Roses by Rose Farm.com International
  2. Why the Rose balances the Heart? By Maharishi Ayurveda
  3. Health Benefits of Rose Essential oil by theResearchpedia
  4. Relaxing effect of Rose oil on humans published in PubMed

Clary Sage Oil


Clary-sage-banner‘Clear Eye, Eye of Christ and See Bright’ are the popular names of Clary Sage herb for its excellent remedial properties that aid in cleansing the eyes and brightening the vision.

With its rich content of natural phyto-estrogens, this herb and its essential oil steam distilled from the leaves and flowers of the perennial plant Salvia sclarea, have been used since the primordial times for alleviating female problems like dysmennorhea or pain during menses, menopausal difficulties and pain during pregnancy and delivery.

Clary Sage herb has been used in Ayurveda as a tonic for augmenting physical, psychological and emotional strength for thousands of years. The Ayurveda and Aromatherapy book by Bryan and Light Miller quotes Clary Sage oil as, “It is antidepressant, revitalizing, aphrodisiac and helps rejuvenate the female system.

Sage detoxifies, heats up the body, cleanses, balances and stimulates perspiration, especially during hot flashes. It is specific for water retention problems, depression and hormonal imbalance.”

Purchase Clary Sage Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Clary Sage Essential Oil – Wholesale – CLICK HERE

Purchase Clary Sage Hydrosol – 1 Litre – CLICK HERE

Historical uses and importance of Clary Sage:

The name Clary Sage is of Latin origin from the word ‘Clarus’ means clear and the tea prepared from the leaves, flowers and seeds of this plant was trusted to grant clear eyesight and mental clarity. Indigenous to the Northern Mediterranean region along with Central Asia and North Africa, Clary Sage is cultivated widely in Russia and France for the essential oil production.

Clary Sage was held high since the primeval period as a panacea for many illnesses and was believed to have the potential for gifting immortality to mankind. The remedial use of this plant dates back to the 4th century BC in the herbal writings of Theophrastus, Pliny The Elder and Dioscorides. It is said to shed light on one’s instinct and pave way for having a clear vision on the future.

The Jamaican folklore medicine used Clary Sage herb for cooling and cleansing the eyes, treating ulcers and inflammation. It was used in the Ayurvedic medicine for premenstrual syndrome (PMS), insomnia, menopausal problems, fear, anxiety and delayed menstruation. This oil has been used in Oriental medicine for strengthening and circulating the vital force of the body known as ‘Qi’ or ‘Chi’.

The seeds of this plant have a mucilaginous cover that was used in ancient herbal medicine for removing the foreign object in one’s eyes and it was Nicholas Culpeper, the renowned herbalist who named Clary Sage as ‘Clear Eye’ in his book Complete Herbal (1653).

Clary Sage is a key ingredient in many European products like the Elderflowers which still uses this herb as a prominent flavoring in Italian vermouth and Muscatel wine and liquer. It is also used as a favorite flavoring ingredient for cigarettes for R.K. Reynolds and certain other famous tobacco companies.

Chemical constituents or Gas Chromatography Report (GC) of Clary Sage oil:

According to the Gas chromatography report, Clary Sage oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Linalyl acetate contributes to the highest proportion of Clary Sage oil constituents with about 46.7% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Clary Sage oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Clary Sage essential oil.

clary-sage

Therapeutic properties of Clary Sage essential oil:

The remedial properties of this oil are anti-inflammatory, relaxant, mental stimulant, carminative, nervine, deodorant, aphrodisiac, euphoric, emmenagogue, antispasmodic, antidepressant, antiseptic, hypotensive, anti-convulsive, nerve tonic, bactericidal, uterine, astringent and sedative.

Ayurvedic health benefits of Clary Sage essential oil:

Devotedly called as the ‘Mother of all healing sciences’, Ayurveda is a 5000 year old healing methodology and is known as the oldest of all healing systems on earth.

Being a pioneer to almost all the medicinal practices in the world, Ayurveda preaches the techniques for leading a ‘Disciplined life’ and this discipline indicates a systematic life with a synchronized lifestyle, balanced diet, simple physical exercises, meditation, yoga and prayers, all of which are a part of the Ayurvedic routine.

The elegance of Ayurveda lies in its respect and reception of Nature as the sole reason for the wellness of humanity. When our life is in harmony with nature, we are privileged to live a healthy and enhanced living with increased life span free of illnesses. Being a part of nature, human beings are also made up of the five vital elements of nature namely earth, water, fire, air and space.

Ayurveda trusts that every individual has a unique constitution made up of three dynamic energies of nature known as doshas. These are a representation of the five elements known as Panchaboothas.

Vata is the elemental force of air and space. Pitta is the fundamental energy of fire and water and Kapha is a basic force of earth and water. Ayurvedic philosophy states that the personality, behavior, physical, mental and emotional set up of a person is determined by the natural presence of these three doshas.

Balance between these doshas indicates health and harmony with nature and imbalances due to change in lifestyle and climatic conditions cause doshic imbalances leading to illness.

Ayurvedic remedies like herbs, essential oils, Ayurvedic massaging techniques, Ayurvedic routine, yoga and meditation practices treat diseases by correcting the imbalances of doshas after analyzing the individual constitution and root cause of a sickness. By this way it treats the disease initially and aims in preventing it in the future and focusing on healthy aging and longevity.

Vata is characterized by dry, quick, cold and irregular nature and is treated with essential oils and herbs of warming, sweet and grounding nature. Kapha is identified with heavy, slow and cool nature and is treated with cleansing, stimulating and warming remedies. Pitta is recognized with sharp, hot and forceful nature and is balanced with calming, soothing and cooling Ayurvedic remedies.

Clary Sage essential oil is an all-rounder that is known to treat all the three doshic imbalances and strike absolute balance when there is vitiation of vata, pitta and kapha energies.

The Ayurvedic health benefits of Clary Sage essential oil are:

Clary-sage-broucher1. Mitigate menstrual, menopausal and certain other feminine problems:

Most of the problems associated with menstrual and menopausal conditions are caused due to hormonal imbalances, especially the female hormone estrogen. Certain studies indicate that presence of sclareol constituent in Clary Sage oil may provoke an ‘estrogen-like effect’ in the body that helps in treating womanly problems related to hormonal reactions.

Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy say that Clary Sage essential oil is beneficial for all the three doshas and has rejuvenative and female-immune stimulating qualities that aids in building tissues in the uterus and helps in relieving uterine pain and cramps.

Massaging your lower abdomen, thighs and around your reproductive organs with 3 drops of Clary Sage oil mixed 2 ml of coconut oil can be of great assistance in relieving menstrual pain (dysmennorhea), irregular or blocked menstruation with its emmenagogue properties, treat hot flashes and mood swings associated with menopause.

You can mix 5 drops of this oil with 3 ml of virgin olive oil and massage it gently on the feet and palms of the pregnant women before childbirth for relaxing the stretched out muscles, granting mental strength, calming the tensed nerves and lessening the pain during labor.

A 2013 study on Differential Effects on Blood Pressure in Female Patients with Urinary Incontinence Undergoing Urodynamic Examination of Salvia sclarea or Lavandula angustifolia proved that “lavender oil inhalation may be inappropriate in lowering stress during urodynamic examinations, despite its antistress effects, while clary oil inhalation may be useful in inducing relaxation in female urinary incontinence patients undergoing urodynamic assessments.”

2. Pacifies the mind and body:

Clary Sage essential oil has a positive and reviving effect on the pituitary gland of the brain, which is responsible controlling stress, growth, blood pressure, pain relief and has an impact on the behavioral pattern as well.  Inhaling the warm, sweet and soothing aroma of Clary Sage oil added to a diffuser, burner or vaporizer helps in alleviating stress, mood swings, tension, anxiety, hopelessness, postpartum depression and uncertainty.

Adding 3 to 4 drops of Clary Sage oil in bath before going to bed can assist in relaxing the nerves and muscles helping in the treatment of fatigue, restlessness, nervous tension and grant peaceful sleep at night. 1 drop of Clary Sage oil added to your pillows or to a tissue placed near your pillow can help in putting an end to your horror dreams or feelings of insecurity by promoting farsighted dreams and presenting you with a euphoric state of mind.

3. Reinforces the reproductive mechanism:

The effect of Clary Sage oil on influencing the reproductive mechanism both in men and women is again related to its enhanced action on the pituitary gland, the pea sized endocrine gland in the brain. Pituitary gland secretes the hormones responsible for uterine contractions during childbirth (release of oxytocin hormones), functions of the sex organs in both male and female, metabolism (the process of converting food into energy), regulation of body temperature and breast milk production.

Massaging your body with 20 drops of Clary Sage oil mixed with 10 ml of jojoba oil along with adding 2 drops of Clary Sage oil to your bathing water and 3 drops in vaporizer or burner at night can help in numerous ways for activating the pituitary gland and stimulate the secretion of hormones responsible for reproductive problems like impotence, frigidity, infertility, loss of sexual interest, premature ejaculation and erectile dysfunction.

4. Gifts mental clarity and boosts confidence:

Only a relaxed and calm mind can help in progressive moves and visionary thinking. Clary Sage essential oil stimulates the root chakra and the sacral chakra responsible for endurance and confidence. 2 drops of Clary Sage oil added to your vaporizer, burner or handkerchief can assist in influencing positive thoughts, grant mental clarity, clear confusions and chaos, boost creativity and confidence and induce spiritual feelings naturally.

5. Relieves respiratory infections:

This oil have been used since the ancient times for treating asthma, bronchitis, sore throat, cough and certain other respiratory problems. The positive effects of Clary Sage oil on the respiratory system is mainly because of its mucilaginous produce. The working of this mechanism is that mucilages envelope the mucous membranes and thwarts the pain and irritation of the nerve endings.

Using 2 drops of Clary Sage oil in steam inhalation followed by 2 drops of this oil added to vaporizing ointment and massaged soothingly on your chest, back and throat can be of great assistance in treating spasmodic coughs, respiratory spasms, expelling the phlegm and mucous deposits in the bronchial and nasal passages and soothes the respiratory tract.

6. Treats digestive problems:

Clary Sage oil has carminative and stomachic properties that support in promoting proper digestion, expelling gas in the stomach and intestines, stimulating the secretion of digestive enzymes, acids and gastric juices responsible for metabolic functions. This working can again be attributed to its encouraging effect on the pituitary gland, accountable for secretion of hormones responsible for metabolic functions.

Dilute 3 drops of Clary Sage oil in bath or massage your abdomen with 4 drops of this oil mixed with 2 ml of sesame oil for curing stomach pain, flatulence, spasmodic cholera, ulcer, cramping, abdominal discomfort, gastrointestinal problems and for regulating the bowel movements.

7. Heals wounds and other skin infections:

Clary Sage essential oil can be your best friend in maintaining youthful and adorable skin. This oil has excellent antiseptic and antibacterial properties that heal wounds speedily, eliminate toxic substances in the body causing acne and blemishes, discard bacteria and other destructive micro-organisms that ruin the skin health by affecting the healthy cellular structure.

Gently massaging your skin with 3 drops of Clary Sage oil mixed with 2 ml of almond oil can work wonders on your skin by retaining the natural moisture, purging the excess oil deposits in the skin, toning the skin, reducing wrinkles and skin inflammation (due to the presence of linalyl acetate) and nurturing its suppleness.

Also helpful in: Clay Sage essential oil is also an excellent natural remedy for treating hypertension, hysteria, nervous convulsions, body odor, uterine tumors and high cholesterol.

Disclaimer:

This article is only for educational purpose and is not meant to diagnose or replace any professional medical advice or prescribed medicines. Do not use essential oils internally without the guidance of your Ayurvedic practitioner, who can grant the best expert consultation in choosing the right essential oils for your medical condition and unique individual constitution.

Ensure that you always use essential oils for topical use only, in a diluted form as pure and organic essential oils are highly concentrated substances and a skin patch test is advisable if you are using essential oils for the first time. Do not use this oil in the first and second trimester of pregnancy.

The MSDS (Material Safety Data Sheet) of Clary Sage oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Clary Sage oil.

Clary Sage Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The essential of oil of Clary Sage is expressed as non-toxic and exhibits mild skin irritation. Few studies have witnessed the moderate irritating effect of Clary Sage oil on rabbit skin. With a regulatory status of ‘Generally Recognized As Safe (GRAS)’authorized by the FDA (U.S. Food and Drug Administration), Clary Sage oil is safe on skin when blended with appropriate carrier oils.

The safe level of dilution for Clary Sage oil is 0.25 % according to Robert Tisserand and Rodney Young in their book, Essential oil safety. In the rodent studies, it has been proved that Clary Sage oil has the greater effect of causing motor (cognitive function) impairment and sedation, thus the excess use of this oil might end up in dizziness, headache and lowering the level of concentration (especially during the use in Aromatherapy massage).

For this reason, it is recommended to avoid the use of Clary Sage oil while you’re taking alcohol or any other narcotic drugs. This oil also has the ability to potentially influence the Limbic system, especially the pituitary gland and thalamus.

Clary Sage is also said to contain hypotensive (decreasing blood pressure) properties and is advised to avoid the use of this oil if you have low blood pressure.

The most popular attribute of Clary sage oil is its estrogenic effect and is not an estrogen mimic. The presence of the sclareol, which has an estrogen-like structure is responsible for this effect and supports in the treatment of menstrual conditions. It binds with estrogen receptor sites, blocking the activity of the system’s own estrogens, ending up in the lessening of estrogenic action.

The use of Clary Sage oil, especially during the early stages of pregnancy is highly recommended as it may cause uterine contractions and stimulate menstrual flow. Clary Sage oil is also used by nursing mothers to stop lactation so do not use Clary Sage oil if you are breastfeeding as it has an anti-galactogogue property.

Never ingest essential oils and remember to dilute in suitable carrier oils before dermal application, as pure essential oils are highly concentrated liquids and might cause adverse effects in your system. This pertains only for products engaged in topical use and is not valid for wash-off products like soaps, shampoos and other bathing varieties.

Reference Links Substantiating the Possible Skin Issues of Clary Sage Oil:

  1. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  3. American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  4. Is Clary Sage oil Estrogenic? by Robert Tisserand
  5. Clary Sage oil by Mercola.com
  6. Randomized controlled trial for Salvia sclarea or Lavandula angustifolia: differential effects on blood pressure in female patients with urinary incontinence undergoing urodynamic examination by the Department of Nursing Science, Korea University published in the Journal of Alternative and Complementary Medicine
  7. The role of essential oils in the treatment and management of Attention Deficit Hyperactive Disorder by Heather Godfrey, published in the International Journal of Aromatherapy

Thought for the day:

Hope is the only bee that makes honey without flowers. -Robert Green Ingersoll

Suggested Reading:

  1. Clary Sage Essential Oil (Aromatherapy) by Miriam Kinai
  2. Mind Body Soul Aromatherapy by Rosa C Murphy M.Ed.
  3. How to Use Clary Sage Essential Oil (Aromatherapy) by Miriam Kinai
  4. Aromatherapy and Massage for Mother and Baby by Allison England R.N.
  5. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay

Reference Links:

  1. Salvia sclarea by Wikipedia
  2. Clary Sage: Peaceful Rejuvenation by Vedic Society
  3. Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  4. 38+ Benefits and Uses for Clary Sage Oil by Sustainable Baby Steps
  5. Randomized Controlled Trial for Salvia sclarea or Lavandula angustifolia: Differential Effects on Blood Pressure in Female Patients with Urinary Incontinence Undergoing Urodynamic Examination submitted to the Department of Basic Nursing Science, Korea University, published in the Journal of Alternative and Complementary Medicine


Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Sweet Almond Oil


Sweet-almond-oil-bannerHere’s that jaw-dropping news for all those Almond lovers out there! Almond has been witnessed by various studies for its enormous healing benefits of being a heart-healthy nut, cancer-preventive or antioxidant snack, scrumptious weight-loss bite, and a mighty little powerhouse of proteins, vitamins and minerals.

What more favorable reasons do you need to escape from eating your favorite Almonds or to drench in an enlivening Almond oil massage, the next time? In a much simpler verse, Almond is a one-stop nut for acquiring mammoth remedial attributes.

Badam is the beloved name for Almond in Ayurveda and is lovingly beckoned as the ‘Miracle Nut and the King of Nuts’ in Ayurvedic healing for its sattvic (“pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise.”) values.

Almond and its nourishing oil has been prescribed in Ayurvedic medication for treating loss of memory, frigidity, premature ejaculation, mood fluctuations, Alzheimer’s disease, psoriasis, dark complexion, debility, muscular pain and dry skin conditions.

Purchase Sweet Almond Oil – Retail – 1 Quart – CLICK HERE

Purchase Sweet Almond Oil – Wholesale – 1 Gallon – CLICK HERE

Chemical constituents and therapeutic properties of Sweet Almond Oil:

The major chemical components of Sweet Almond oil are 62 per cent of monounsaturated oleic acid; it’s an omega-9 fatty acid, 29 per cent of linoleic acid; it’s a polyunsaturated omega-6 essential fatty acid and 9 per cent of saturated fatty acid.

It also constitutes of phytosterols like beta-sitosterol, campesterol, campestanol, stigmasterol and sitostanol (All these components share a unique attribute of reducing cholesterol.).

Almonds are also rich in calcium, zinc, manganese, phosphorus, magnesium, potassium, vitamin E (skin and hair beneficial vitamin), B vitamins including niacin, riboflavin, thiamine, folate, vitamin B6 and choline.

The most promising remedial properties of Sweet Almond oil are emollient, aphrodisiac, antioxidant, rejuvenative, antispasmodic, demulcent, laxative, tonic for the bones, brain, blood, skin and muscles, sedative and nutritive.

Historical significance and uses of Sweet Almond Oil:

Almond is indigenous to the Mediterranean province of the Middle East, North Africa and West Asia and is a wing of the plum family, Rosaceae. Scientifically called as Prunus amygdalus, Almond is also known with other botanical names including Amygdalus communis, Prunus dulcis and Amygdalus dulcis.

Hopf and Zohary trust that Almonds were one of the earliest cultivated fruit trees owing to “the ability of the grower to raise attractive almonds from seed. Thus, in spite of the fact that this plant does not lend itself to propagation from suckers or from cuttings, it could have been domesticated even before the introduction of grafting”.

Certain other sources state that Almonds were found in the Early Bronze Age (3000 to 2000 BC), like the archaeological sites of Jordan or Numeria.

The name Almond is extracted from the French word alemande or almande and also from the Greek word amydala, meaning an almond. The most interesting fact is that the ‘part of the brain – amygdala’ is also extracted from the same word.

Amygdala’ is a part of the limbic system of the brain including humans and numerous studies witness the key role of amygdala in the function of decision-making, memory and emotions. Anomalous working of amygdala paves way to depression, phobias, anxiety, post-traumatic disorders, autism and neurotransmitter imbalances.

The awesome news is that the Almond nuts and Almond oil assist in enhancing the functions of the almond-shaped amydala of the brain, supporting in overcoming depression, phobias, anxiety and in strengthening the emotional and psychosomatic functions.

It is mainly for this reason, Almond is called as the ‘King of Nuts’ and was among the royal food given to the Kings and other dignitaries in Supreme power to augment their decision-making potential.

The innermost seed of the Almond fruit is the delicious and yummy almond nuts that we taste. Numerous medieval and primordial books on medicine talk about the significance of Almonds and its oil in treating various health conditions and enhancing the body’s natural immunity.

Many herbalists of various ages have talked about the use of Almond oil. Dioscorides, the celebrated author of Materia Medica enlists natural ointment recipes with the use of almond oil.

John Gerard recommends the topical application of almond oil in the treatment of colic and body pain. Nicholas Culpeper prescribes almond oil as an excellent natural aid for alleviating stress and enhancing cognitive functions, when massaged on the temples and forehead.

Being a nutritionally intense food variety with enormous nutrients, almonds are used in various culinary items across the globe. The most popular among them are almond milk, almond syrup, almond flour, almond-rich Mughlai curries, almond macaroons, soumada, amygdalota, Amlou (popular spread with a blend of almond nut paste, honey and Argan oil), sherbet-e-badaam and much more.

Almond oil is a trusted secret ingredient of numerous celebrated massage therapists across the globe as an excellent emollient for lubricating the skin and enhancing the natural skin texture.

Ayurvedic health benefits of Sweet Almond Oil:

With its oily, heavy and mild hot potency, Badam or Almond oil is known for pacifying vata and pitta doshas and for aggravating kapha dosha.

Ayurveda states that Almond and its oil have the potent to moisturize and nourish the skin along with the micro-circulatory channels. Almond is among the few Ayurvedic remedies for augmenting the functions of all the seven dhatus (tissues).

It enhances the functions of the reproductive tissues known as Shukra dhatu, thus assisting in the treatment of impotence, premature ejaculation, loss of libido and frigidity. Almond is an Ojas nut for its potent to increase the vitality of the system in a comprehensive manner.

Ayurvedic texts denote that Almonds are effective in fostering the functions of the muscles, bones, plasma and the reproductive system.

Beckoned as a tonic for the brain, blood, skin, bone, muscle and the body, Almonds have been used in Ayurvedic medications for augmenting virility, building muscular power, increasing immunity, building semen and for enhancing cognitive functions.

Being a divine healing science, Ayurveda considers human body as a temple and the Supreme Power dwelling in it is the soul. It further explains that the eventual accomplishment of the purpose of everyone’s life solely relies on the strength and clearness of the soul.

Ayurveda is a holistic healing system that says that complete health is a combination of the wellness of the mind, body and soul.

Thus Ayurvedic philosophy describes remedies, healthy routine practices and disciplinary values for retaining the body, mind and the spirit in absolute pureness for attaining healthy aging and longevity.

Your first Ayurvedic consultation aims at identifying your doshas or the dynamic biological energies, namely vata (air + space), pitta (fire + water) and kapha (earth + water). All these three doshas are a combination of the five fundamental elements of nature (water, earth, fire, air and ether), with which the entire universe is made up of.

The presence of these five elements in our human body is as follows: earth signifies muscles, cartilages and bones; water represents blood and other fluid substances in the system; air helps in respiration; fire is the heat energy inspiring numerous functions of the body (digestion, body temperature etc), and ether or space is the portrayal of the soul.

Every person has a predominance of any one dosha, which establishes the physique, character, attributes and behavioral patterns.

Absolute balance between doshas as per the law of nature is a symbol of strength and doshic imbalances due to changes in weather conditions, food habits, irregular lifestyle practices and morally wrong habits might lead to sickness.

Ayurveda respects and appreciates individual differences. With this noble thought, every person is treated in a unique manner in Ayurveda as per their Prakriti (unique individual constitution or doshas) and Vikruti (current health condition).

Herbal medications, Ayurvedic essential oils, yogic practices, prayers, simple physical exercises, meditation, Panchakarma (detoxification techniques in Ayurveda), Pranayama (the art of balanced breathing), Abhyanga or Ayurvedic massaging technique, and Dinacharya or Ayurvedic routine are the prime Ayurvedic remedies.

The key Ayurvedic health benefits of Sweet Almond oil are:

Sweet-almondLet’s have a deeper look at the enormous benefits of Sweet Almond Oil:

1. B3 Formula – Trusted tonic to the brain, bones and blood:

Almond and its oil are the most popular and one among the primordial brain tonics known to mankind.

Soaked and peeled almonds given to children on a regular basis have been proven to enhance brain functions, memory power and cognitive performance.

Harvard Health Publications by the Harvard Medical School in an article ‘Boost your memory by eating right’ quotes that saturated fat and trans fat in our diet increase blood levels of harmful low-density lipoprotein (LDL) cholesterol and harms arteries.

Dr. Francine Grodstein, Associate professor of medicine at Harvard Medical School and associate epidemiologist at Brigham and Women’s Hospital says, “LDL cholesterol builds up in, and damages, arteries. We know that’s bad for your heart. There is now a lot of evidence that it’s also bad for your brain.”

Food items that are rich in cholesterol and fat may augment the development of beta-amyloid plaques in the brain. Such sticky protein clusters (b-amyloid plaques) are held responsible for most of the damage that happens in the brains of people affected with Alzheimer’s disease and memory loss problems.

Diet rich in monounsaturated and polyunsaturated fatty acids are the valiant heroes to protect the brain from memory loss problems.

Almond is rich in both mono and polyunsaturated fatty acids and is a reliable natural aid that has been associated with lessening the occurrence of mild cognitive impairment, dementia due to Alzheimer’s disease and Cerebrasthenia or short term memory loss.

Almonds contain l-carnitine, riboflavin and phenylalanine, the cognitive abilities and mood enhancing chemicals. As a quickly absorbent oil, phenylalanine supports in the secretion of hormones, including dopamine and adrenaline.

These hormones have been proved to augment brain functions, create new neural passageways and calm the system. Thus, assisting in the improvement of mental alertness, positive reflexes, enhanced memory, cerebral functions and the power of optimistic thinking.

Almond and its oil also have vitamins and minerals like calcium and phosphorus that have a positive effect on the potency and resilience of bones and teeth. Thus, it can support in strengthening bones and teeth and in preventing gingivitis, osteoporosis etc.,

Rich in iron and zinc, Almonds have been recommended for increasing the count of RBC or red blood corpuscles. This helps in treating anemia, weak immunity and irregular blood circulation.

Almond oil is a light, non-sticky and easily absorbing oil that penetrates deeply into the skin and reaches the blood stream. Thus, it passes on its therapeutic properties to the entire system and works on the corresponding parts of the body, requiring the essential nutrients to function effectively.

Blend 3 ounce of Almond oil with 5 drops of Brahmi oil and 5 drops of Rosemary oil for a complete and tranquilizing massage of your system, twice in a week or once in two days.

This might support in strengthening your bones and teeth, increasing your cerebral activities and cognitive performance, improving memory functions and in treating anemia.

You can also add 2 drops of Almond oil with 1drop of Rosemary oil in your daily shampoo for boosting your memory and instilling positive feelings.

Meditation or prayer for about 10 to 15 minutes every day, especially in the early hours of the day can assist in deepening your thoughts, improving your cognitive response, intensifying your connection with the Divine Force and supporting in the secretion of positive hormones and supportive chemicals in the brain.

2. R-Power – Tones up the reproductive system:

Baby is a boon indeed and a healthy reproductive system supports the growth of a healthy fetus.

Almond and its oil can be beckoned as the ‘R-Power’ means the ‘Real-power or the Reproductive-power’.

Almond and its oil are held high in Ayurveda for its enormous power in invigorating the functions of Shukra dhatu or the reproductive tissues in both men and women.

Almond is a traditional remedy for thickening the semen, treat premature ejaculation, loss of sexual interest and for increasing the sperm count and vitality in men. Similarly Almonds are also recommended for treating menstrual difficulties, frigidity and for regularizing the secretion of hormones.

Munching on soaked almonds during pregnancy is a great way to nourish the senses and the brain development of the growing fetus. It strengthens the uterus and stimulates the functions of the female reproductive system.

Almonds are a rich source of natural folic acid and are recommended by medical practitioners for pregnant women, especially to prevent the occurrence of birth deficiencies in newborn babies, enhance brain development of the growing fetus, support healthy cellular structure and tissue development and to thwart neural tube conditions.

Almond milk also known popularly as Badam milk in India is an ancient remedy for boosting sexual energy and libido in men.

With the presence of nutrients including selenium (treats infertility), vitamin E (nurtures heart health and immunity), omega – 3 fatty acids (lubricates the system and supports proper circulation), zinc, L-arginine (increases libido and sperm count) and other minerals, Almond aids in fortifying sexual wellness and reinforce the reproductive mechanism.

Almonds along with certain other nuts and pulses contain phytosterols, the nutritious plant chemicals that are proven to encourage the production of testosterone and the presence of magnesium stabilizes prolactin hormone that deteriorates testosterone.

Soaking 4 almonds overnight and eating it as the first thing in the morning grants one enormous energy and stamina to revolve around throughout the day. Enjoy the nutritious Badam milk by blending the ground mixture of 4 almonds, 2 cashew nuts, 1 pinch of saffron, half a pinch of cardamom powder and required sugar to taste.

Take this nourishing drink half an hour before going to bed. It might help in increasing testosterone production, sperm count and libido both in men and women.

Massaging your lower abdomen, thighs, genital parts and back with 1 ounce of Almond oil blended with 2 drops of Ashwagandha oil and 1 drop of Ylang Ylang oil and taking a warm bath before going to bed can also help in elevating your mood, treating premature ejaculation, impotence, frigidity and lack of sexual interest.

Eat wholesome diet with protein, vitamins, minerals and fiber for a healthy mind, healthy body and enormous energy.

3. S & H Stimulant – Nourishes the skin and hair:

Apart from being an extraordinary skin nourishing oil, Almond oil protects the skin from the harmful ultra violet rays. Being a rich source of vitamin E, the friendly vitamin for the skin and hair, Almond oil is an effective antioxidant that encourages the production of red blood cells.

A 2007 study on the effects of Almond oil on skin’s exposure to UV radiation published in the ‘Journal of Cosmetic Dermatology’ draws a conclusion that dermatological use of Almond oil has the potent to lower the aging process and thwart structural mayhems produced by Ultra Violet radiation.

Free radicals arrest the growth of healthy skin cells and damage the existing active cells. This in turn paves way for symptoms of aging like wrinkles and fine lines along with the risk of chronic health conditions including heart problems and malignant tumors.

With its natural moisturizing and emollient properties, Almond oil strengthens the collagen (structural protein for supple and youthful skin) and is a trusted natural medication for treating dry, rough and mature skin conditions.

Vata imbalance ends up in dry and lifeless skin and Almond is one among the best oils for lubricating the skin naturally with its intense penetrating and nourishing properties that enrich the skin cells from within.

Maharishi Ayurveda quotes Almond oil as the best natural massage oil for people with Vata vitiations. Few other special reasons for using Almond oil for your skin is that it never block pores and assist in discovering supple, clear and attractive skin in the pink.

Pure and organic Almond oils are absolutely safe for use on babies as well, mainly because of the fact that its hypoallergenic oil that is gentle and completely safe on the skin and scalp. It is an excellent make-up remover with its natural cleansing and harmless effects.

With its deeper penetration and innate cleansing values, Almond oil is highly recommended for getting rid of tans, marks, acne flare-ups, stretch marks, chapped lip conditions, dirt and excess oil secretion in the skin surface, dark circles, rashes and other skin conditions. Almond oil acts as a tonic to the skin with high content of vitamin A, vitamin E and other skin nourishing nutrients.

Mix 5 drops of Almond oil with 1 drop of Jojoba oil and 2 drops of Honey and massage it on damaged skin in slow circular movements. Leave it for 10 minutes and clean it with a mild natural skin cleanser for soft, supple and blemish-free glowing skin.

You can also dab this mixture on rashes and other skin conditions for supporting quicker healing and deep cleansing.

Almonds for your hair: Hair is among the vital possessions for natural beauty for both men and women. Men consider healthy hair as an emblem of manliness and women boast it as an icon of their style statement and femininity.

Loss of hair, dandruff and other scalp conditions are more than enough to draw dullness on anyone’s life. Though environmental conditions, lack of nutrition and stressful lifestyle contribute to hair problems, clinging on to natural alternatives like Almond oil might undoubtedly save your head.

Massaging your hair and scalp with 1 ounce of Almond oil blended with 5 drops of Rosemary oil, 2 drops of Wheat germ oil and 2 drops of Curry leaves oil every week can help in strengthening your hair follicles, repairing the scalp conditions, moisturizing your hair and scalp, lessening dandruff and supplying the required nutrients to your lustrous locks.

4. MP or JA Reliever – Alleviates muscular pain and joint aches:

Almond is one among those highly nutritious nuts in strengthening muscles, relaxing tensed muscular system, enhances the electrical impulses of your neurons, augments energy, fortifies the immune system and reinforces durability and potency of bones and teeth.

Ah! It hurts! Yes, joint aches, muscular twinge, irritation, swelling and all other conditions are extremely challenging as it makes one to crawl on their knees in annoying pain.

Thousands of reasons can be listed behind such exaggerating conditions. They might be arthritis, rheumatism, muscular tension, strenuous labor, prolonged sitting in the same place during work, rheumatoid arthritis and much more.

Muscular pain, joint ache and rheumatic conditions are often caused by vata vitiation. Backbreaking work or physical exertion ends up in improper blood circulation, muscular pain and stiffness.

Almond oil is also effective in the treatment of vascular conditions like varicose veins, hemorrhoids and spider veins.

With its tendency to pacify excess vata conditions, Almond oil can reduce pain, relieve muscular tension, enhance blood circulation, lessen swelling and soreness.

Heat 1 ounce of Almond oil with 2 drops of Garlic oil and gently massage the painful parts with this warm blend. Rest a hot water bag over it and leave it for about 10 minutes for better results.

Other health benefits:

Apart from the above health uses, Sweet Almond and its oil are also effective as a TB therapy with its ability to support the treatment of tuberculosis and other respiratory conditions, with its antispasmodic and tonic properties. It is also an excellent stimulant to the blood and aids in treating anemia.

The high monounsaturated fat content along with other fatty acids in Almonds and other nuts act as a cardio protective agent that is also related to favorable plasma lipid profiles and lessened cardiovascular risks.

Almond is also a delicious stress-relieving snack that soothes your nerves and grants absolute solace to your mind. It is also known for strengthening the gums and protecting the teeth from the effects of dental cavities.

Disclaimer:

This post is ordained only for informational purposes and is not meant to treat, substitute or prevent any sickness or replace prescribed medications or the advice of your medical professional. We, at Essential Depot are not healthcare professionals and this information is shared with the trance of spreading the ancient healing wisdom of Ayurveda, the pioneer of all healing sciences in the universe.

Organic and pure essential oils are always recommended only for topical application and should not be ingested. This is due to the fact that 100 per cent pure and organic oils are highly concentrated substances and might cause allergic reactions, if used on the skin directly.

Consult your Ayurvedic expert or healthcare professional prior to choosing the apt oils for your unique individual constitution or Prakriti and health condition or Vikruti. Care should be taken if you are using essential oils on pregnant women, elderly people, children and nursing mothers.

Thought for the day:

I said to the almond tree, ‘Friend, speak to me of God,’ and the almond tree blossomed.

-Nikos Kazantzakis

Suggested Reading:

  1. Almond Oil for Health and Beauty: Discover the Various Health, Beauty and Culinary Secrets of This Vitamin Rich Oil by Angelina Jacobs
  2. Almond Oil Miracle: Almond Oil Miracles and Almond Oil Quick, Delicious in one Incredible Box Set by Thomas Longe
  3. Almond Oil Beauty Secrets: 50 Incredible Almond Oil Recipes for Flawless Skin and Killer Hair! (The DIY Naturalist Book 1) by Rosemary Fryberger
  4. Sweet Almond Oil (Carrier Oils Book 14) by Miriam Kinai
  5. Almond Oil – Magic in a Flask: Be As Beautiful On the Outside As You Are Inside by Lisa A Miller

Reference Links:

  1. Boost your memory by eating right by Harvard Health Publications, Harvard Medical School
  2. Almond by Wikipedia
  3. Effect of pre-treatment of almond oil on ultraviolet B-induced cutaneous photo-aging in mice by Sultana Y, Kohli K, Athar M, Khar RK, Aqil M, Department of Pharmaceutics, Hamdard University, New Delhi, India, published in the Journal of Cosmetic Dermatology.
  4. Skin and hair benefits of Sweet Almond Oil by The Health Site
  5. Almonds and almond oil have similar effects on plasma lipids and LDL oxidation in healthy men and women by Hyson DA, Schneeman BO, Davis PA, Department of Nutrition, University of California, published in PubMed

Tangerine Essential Oil


tangerine-bannerWho will hate the citrus, tangy, warm, refreshing and uplifting aroma of tangerine essential oil? Not many of us knew that this invigorating oil has a natural tonic effect on our digestive system and checks tension and stress. Indigenous to China, tangerine and the essential oil extracted from the peels of the tangerine fruit by cold press method has been a vital part of TCM (traditional Chinese medicine).

Ayurveda, the science or knowledge of life calls tangerine as Santra Sal and this fruit is highly regarded as a natural detoxifying agent, helping to eliminate the toxins known as ama from the human body. Elimination of toxins according to Ayurveda is the initial step for purifying the tissues, getting rid of toxic substances left by poor nutrition and disease, strengthening the immune system, augmenting mental clarity and nurturing the overall health condition of an individual.

Purchase Tangerine Essential Oil – Retail – CLICK HERE

Purchase Tangerine Essential Oil – Wholesale – CLICK HERE

Historical uses of Tangerine essential oil:

Tangerine has its birth recorded more than 3000 years ago and this is the predominant cause behind its popular use in the world of integrative medicine. More than the fruit, the external rind or the peel from which the essential oil of Tangerine is extracted is said to have enormous medicinal benefits.

The ancient Chinese philosophers used Chen Pi or tangerine peel to treat digestive disorders like vomiting, indigestion, diarrhea and stomach upset. It was trusted to increase the flow of liquids throughout the body. Chinese medicine call life force as Qi and tangerine peel is believed to control, reconcile and stabilize the flow of Qi.

The decoction extracted from tangerine peel was used in various medications for treating morning sickness in pregnant women, gout and sexual problems in men like premature ejaculation and impotence. Tangerine peel was an important ingredient in Chinese Dr. Huang’s internal injury poultice for treating inflammation, sports injuries, sprain and muscular problems. French and other European medical practitioners used tangerine essential oil for dealing with digestive problems in children and the elderly people.

Ayurvedic texts denote tangerine oil as one of the mildest essential oils that can be used by pregnant women also. It is used to detoxify the body, purify the soul and for tranquilizing the entire system. This was also mentioned in the book ‘Ayurveda and Aromatherapy’ where Bryan Miller and Light Miller said that Tangerine oil is one of the favorite oil of pregnant women and children because of its uplifting and soothing qualities.

Chemical constituents or Gas Chromatography Report (GC) of Tangerine oil:

According to the Gas chromatography report, Tangerine oil constitutes of 9 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Limonene contributes to the highest proportion of Tangerine oil with about 95.8% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Tangerine oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Tangerine essential oil.

tangerine-gct

Ayurvedic health benefits of Tangerine essential oil:

Ayurveda trusts in healing humanity through the use of five senses therapy namely the sense of smell, sight, touch, sound and taste. Besides treating illnesses, Ayurvedic methodology focuses on a disciplined lifestyle that would help in preventing illnesses.

Prana is the essence or life force of any living being on earth. The Vedic texts denote that essential oils were used as a part of Ayurvedic treatments trusting that essential oils, the vital life force or prana of plants will certainly aid in enriching the prana of human beings.

Among the three dynamic forces of nature or doshas namely vata, pitta and kapha that form the constitution of an individual, tangerine oil is said to benefit the vata and pitta doshas with its drying and cooling energies.

Let’s have a look at the Ayurvedic health benefits of Tangerine essential oil based on their usage.tangerinebroucher1. Abhyanga or the Ayurvedic massage therapy:

This treatment method falls under the sense of touch where the tissues of the body are maneuvered gently and firmly by hands, forearms, elbows, feet and few other effective massaging equipments. Ayurveda suggests the use of essential oils and certain other herbal oils, without which an Ayurvedic massage cannot be fulfilled.

The simple concept behind this healing methodology is that the therapeutic values of the essential oils used for massaging enter your body through the pores of your skin and deeply penetrates into your bloodstream. This way, a systematic massage with healing essential oils can have a positive effect on your mind, body and spirit.

Massaging with few drops of Tangerine essential oil blended with carrier oils like jojoba oil, almond oil or coconut oil can assist in healing numerous health conditions.

Calms your system:

Tangerine essential oil is a calming agent that is proven effective in relaxing your body absolutely. It treats mood fluctuations, assists nervous afflictions and completely pampers the troubled nervous system. Anxiety, stress, depression, pain, impulsive responses and emotional imbalances are controlled with its soothing and uplifting properties.

Boosts metabolism:

The stomachic and tonic properties of Tangerine oil supports in boosting the process of metabolism. It stimulates the proper flow of digestive juices ensuring appropriate secretion of bile and other digestive acids, aids in absorbing the essential nutrients from the food, heals irritation in the stomach lining and intestines and supports the entire process of digestion. For all these reasons the essential oil of Tangerine is used in relieving pain, treating ulcers, inflammation and wounds in the stomach.

Detoxifying agent:

Tangerine essential oil is an excellent detoxifier that facilitates in removing the toxic substances and other impurities in the body. The depurative property of this oil purifies the blood. It excretes the toxins and other harmful substances like pollutants, excess salt, uric acid and excess water in the body through urine, excreta and sweat.

Any human body free from toxic substances is the base for absolute health and grants complete newness to the aura. Tangerine essential oil is also efficacious in treating severe coughs, asthma, spasmodic cholera, convulsions, muscular cramps, spasms, severe pain and other breathing problems.

Repairs and replenishes the skin cells:

The active components and cytophylactic properties of Tangerine oil, makes it valuable in treating damaged tissues in the body. It promotes cell division and creation of new skin cells. This oil also aids in rejuvenating the existing cells and cure all kind of damages in the cellular system. This is why Tangerine essential oil is known as woman-friendly oil for treating stretch marks in pregnant women and other marks or scars due to accidents, obesity, acne etc.

2. A natural antiseptic:

Tangerine is one such mild essential oil that can be directly applied on cuts, wounds, sores and burns. The natural antiseptic values of this oil helps fight against the most harmful Staphylococcus Aureus bacterium, which is said to be responsible for wounds and infections to turn septic and contagious.  Applying tangerine oil directly on the affected areas or a mix of few drops of this oil to your skin care lotions or cream is known to thwart the growth of bacteria, check swelling and redness of the skin and speed up the process of recovery.

3. In vaporizers and burners:

Tangerine essential oil can be used in aroma lamps, vaporizers, burners and diffusers to lessen stress, grant relaxation, alleviate depression, pacify the nervous system, induce peaceful sleep, appease the respiratory system and boost the digestive mechanism. The aromatic compounds of this oil enter the body through the nasal passages and reach the limbic system of the brain, which is said to control the functions of the body and influence your feelings, desires, emotions, creativity and other vital actions.

4. In bath tub:

Add 2 to 3 drops of Tangerine essential oil to your bath tub especially in the morning. This is because the revitalizing and encouraging aroma of this oil fosters your energy level, increases blood circulation, treats digestive problems, supports the functions of the nervous system and can give a great start to your day.

5. As a captivating perfume oil:

The fresh and energizing citrus aroma of Tangerine oil will be cheering and comforting to your mind and senses. You can add few drops of tangerine oil to your perfume, detergent or fabric conditioner, handkerchief, pillows etc to embrace your mind, body and spirit flawlessly. Inhaling the aroma of Tangerine essential oil augments your body’s potential to retain oxygen and stay fresh and keyed up all throughout the day.

Tangerine essential oil is also a natural tonic with antioxidant properties and can boost the immune power, making your body resistant against infections and illnesses.

Disclaimer:

Tangerine essential oil is safe on skin and is also recommended for children and pregnant women but is said to show photo toxicity effect in certain skin types. Essential oils are highly concentrated liquids so consult your Ayurvedic practitioner before taking them internally or applying them directly on your skin.

The MSDS (Material Safety Data Sheet) of Tangerine oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Tangerine oil.

Thought for the day:

Look deep into nature, and then you will understand everything better.   -Albert Einstein

Suggested Reading:

  1. Tangerine peel: An entry from Thomson Gale’s Gale Encyclopedia of Alternative Medicine by Peter Gregutt
  2. An Aromatic Life: Natural Lifestyles using Essential Oils by Jen Gallagher
  3. Treatment Alternatives For Children by Dr. Lawrence Rosen, Jeff Cohen
  4. Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield, Efrem Korngold

Reference Links:

  1. Tangerine Peel by AltMD Smart Alternatives
  2. Tangerine Oil by Yoga Wiz.com
  3. Health Benefits of Tangerine Essential Oil by Organic Facts

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Clove Bud Oil


Hit the nail on the head of your illness‘ is not a ruthless statement and the nail that is recommended to treat most of your illnesses is the ‘nail-shaped’ Clove and its essential oil extracted from the dried unopened flower buds of the Clove tree (Scientific name: Eugenia caryophyllata) by steam distillation.

Clove-oil-bud-bannerIt is a much celebrated emergency aid for treating toothache with its potent pain-relieving effect that causes numbness in the painful area and alleviates pain instantly.

Clove is a vital part of the Ayurvedic rebellion for more than 3,000 years and is known in Sanskrit as Devapuspa, meaning ‘Heavenly flower’ and the name is attributed to its exotic aroma and its stupendous healing benefits.

It is prevalently known in India as Laung or Lavnga. Clove and its essential oil in used in many Ayurvedic treatments for dealing with digestive problems, oral infections, diabetes, hypersensitivity, osteoporosis, impotence, sinusitis, improper blood circulation, prostate problems, arthritis and few other respiratory infections.

Purchase Clove Oil Bud – Retail – 4 oz – CLICK HERE

Purchase Clove Oil Bud – Wholesale – CLICK HERE

Historical uses and importance of Clove and its essential oil:

Clove is native to the Moluccas Islands of Indonesia and was previously known as the Spice Islands. It is an evergreen tree which bears pink color flower buds and these buds are picked before they bloom and are dried to enrich mankind with the tiny brown buds known as ‘Cloves’. This tree grows naturally in India, Sri Lanka, Brazil, West Indies, Zanzibar, Madagascar and Tanzania.

Clove was traded to Europe initially in the 4th century A.D where the ancient herbalists of Germany used Cloves as vital ingredient of their anti-gout remedy. Later it was used in treating wounds, infertility, nausea, diarrhea, worms and toothache.

Cloves were also used in poultices in England during the Middle Ages for treating infections and lesions caused due to bubonic plague. It was also recommended by Hildegard of Bingen for alleviating gout, nasal congestion, hiccups and intestinal swelling.

The traditional Ayurvedic medicine used Cloves as an effective aphrodisiac for addressing male reproductive problems and for assisting respiratory problems like asthma, cough, cold, sore throat, laryngitis and congestion.

It is blended with other popular herbs like cinnamon, ginger, peppercorn and cardamom and used as an immunostimulant, blood purifier, anti-parasitic, breath freshener and for relieving digestive disorders.

The historical use of Cloves in China evolved during the Han Dynasty (207 B.C.) and the Traditional Chinese Medicine (TCM) prescribes Cloves for easing fungal infections, hernia, digestive problems, ringworm, nausea, kidney infections and impotence.

Cloves were also a part of the Western Herbal Medicine for enhancing circulation, supporting digestion, treating erectile dysfunction, hiccups, vomiting, toothache and halitosis.

Chemical components and therapeutic properties of Clove essential oil:

The primary component of Clove is Eugenol that adds up to 70 to 90% of the Clove essential oil constituent. Other major components are beta caryophyllene, methyl salicylate, kaempferol, acetyl eugenol, triterpenoids, gallotannic acid, rhamnetin, vanillin and eugenin.

Eugenol contributes to the sensible aroma of Cloves and its therapeutic properties including antifungal, anesthetic, anti-inflammatory and antiseptic qualities. The other healing values of Clove essential oil are antioxidant, carminative, anti-carcinogenic, immunostimulant, stomachic, digestive, antibacterial, decongestant, expectorant and aphrodisiac.

Ayurvedic health benefits of Clove essential oil:

Woman/man in this modern world is judged by the gadgets she/he owns and the latest technology that has been swirling around. While most of us are aware about the techniques and tools in the mere man-made machines, how many of us know about our own body and its mechanisms? Not many of us know what is happening in our system? What causes pain? What causes hunger? What causes cellular damage? Or what causes death before the predestined day of death?

More than the knowledge of the world around you, the real wisdom lies in the awareness of the world within you, within the human mind and body, the greatest wonder in this Cosmos.

Ayurveda simply introduces you to a never before living where you will explore and discover about yourselves and the word ‘Ayur + Veda’ by itself means the ‘the knowledge + life’. This ancient philosophy trusts that everything on earth is part of nature and is built with the same five elements that ‘Mother Nature’ is made up of.

The tremendous five elements are earth, water, air, fire and space. Earth signifies bones and muscles, water stands for blood, air assists breathing, fire notifies the body temperature and aid for metabolic functions and space is the spirit that stays in.

Every human being is created with a unique individual constitution comprising of three vital biological energies namely vata, pitta and kapha. These doshic elements are a combination of the five vital elements.

Air and space makes Vata and is responsible for circulation, nervous functions and aging symptoms, fire and water joins together for Pitta and is incharge of body temperature and metabolism and water and earth signifies Kapha energy and is accountable for structure and continuity. Every individual has a predominance of any one of these doshas that determines his personality, behavior and attribute.

Ayurvedic wisdom states that human health solely depends upon his/her harmony with nature, means the five elements of nature that are a representation of the three biological energies. Balance between the three doshas based upon the individual’s unique constitution indicates health and imbalance causes sickness.

The natural remedies in Ayurveda including the herbs, essential oils, meditation, yoga, physical exercises, prayers, Ayurvedic routine and Abhyanga (Ayurvedic massaging) aim at treating these imbalances of doshas.

Clove and its essential oil have been in use in the Ayurvedic regimen for addressing an extensive range of illnesses ranging from oral problems to kidney disorders. The essential oil of Clove is said to augment pitta energy and soothe excess of kapha and vata dosha.

Let’s check out the Ayurvedic health benefits of Clove essential oil.

Clove-oil-bud-broucher1. Alleviates digestive problems:

Clove and its essential oil have been a part of many Ayurvedic preparations used in the treatment of various digestive disorders including bloating, intestinal gas, nausea, stomach upset, distention and dyspepsia.

According to Ayurveda, pitta dosha is responsible for the body temperature, warmth and the fire generated for stimulating the process of metabolism like digestion, absorption and excretion.

Pitta imbalance or insufficiency causes sluggishness in the digestive system and it is during these critical times , Clove essential oil is used in Ayurveda for triggering the metabolic functions and warming the digestive tract.

Massaging your abdomen with 2 drops of Clove oil mixed with 1 ml of coconut oil assists in encouraging the digestive system, increasing the secretion of hydrochloric acid, bile and other digestive juices for enhancing trouble-free digestion. You can also take bath in lukewarm water enriched with 3 to 5 drops of Clove oil for supporting bowel movements and recover peristalsis.

With its carminative, stomachic and anthelmintic properties Clove oil is a natural remedy for alleviating flatulence, intestinal worms, gastric irritability and various intestinal infections caused by bacteria, virus, protozoa and other pathogens leading to serious digestive problems like cholera.

2. Relieves respiratory disorders:

Ayurvedic system of healing prescribes Clove as an effective remedy for treating upper respiratory problems like cough, asthma, sinusitis, cold, sore throat, bronchitis, flu, whooping cough, fever and tuberculosis.

Excess of kapha dosha due to change in food habits or climatic conditions contribute mainly to respiratory problems, as excess water deposits accumulate in the nasal and bronchial passages in the form of mucous and phlegm deposits.

Clove essential oil added to steam inhalation, preferably 2 drops of this oil when inhaled in the form of steam helps in loosening the phlegm and mucous deposits by causing warmth in the nasal passages and the respiratory tract.

This also aids in killing the harmful germs and pathogens that worsen the illnesses. You can also add 2 drop of Clove oil to your decongesting ointment and massage it soothingly on your chest, back and throat for improved results.

3. Aids in pain, inflammation and skin problems:

Clove essential oil is an excellent aid in treating skin infections caused due to bacteria, virus, fungi and other harmful microbes mostly with its natural antiseptic properties.

Using 2 drops of Clove oil along with your mild skin care cream or lotion or with 1 ml of jojoba oil on your skin can aid in healing wounds, athlete’s foot, cuts, bruises, scabies, acne, prickly heat and insect stings.

It also helps in preventing the wounds from becoming septic. These skin-friendly properties of Clove oil is attributed to the presence of the eugenol compound which has rich antiseptic qualities.

Massaging the inflamed or painful parts of the body with 3 drops of Clove oil mixed with 2 ml of sesame oil helps in alleviating pain, reducing inflammation with its anti-inflammatory properties and discharges the excess water deposits, uric acid and toxic substances causing swelling, redness and irritation in rheumatism and arthritic conditions.

The presence of eugenol and its other derivative compounds like flavonoids, isoflavones and flavones are extremely advantageous in the perpetuation of bone density and aids in retaining the mineral content in the bones and support its tensile potency. By this way, Clove oil can be used as an effectual remedy for curing and preventing Osteoporosis.

4. Mitigates toothache and other oral problems:

Cloves are celebrated all around the globe for its natural dental assistance. Both the herb and its essential oil have been used in various traditional practices including Ayurveda, TCM (Traditional Chinese Medicine) and Western herbalism as a promising anodyne for treating dental emergencies.

Adding 1 drop of Clove oil to a small cotton ball or bud and keeping it on the painful area in the mouth for 10 to 15 minutes can help in alleviating toothache by causing numbness in the aching part.

You can follow this treatment by gargling your mouth with a cup of warm water nourished with 2 drops of Clove oil for eliminating the microbes, germs and other harmful organisms causing pain and other oral infections.

Even today in many countries, Clove herb is directly applied to the gums for controlling pain during dental aid, treating toothache and for dry socket, which is a problem experienced during tooth extraction.

It has also been used in India as a natural breath freshener and as a guard against oral pathogens for treating gum problems like periodontitis and gingivitis. Clove oil is also an important ingredient in various Ayurvedic toothpastes and the most popular among them is the Dabur Red toothpaste.

5. Combats cancer and fights against free radicals:

Antioxidants are the soldier force that can combat the growth of cancerous tumors by fighting against free radicals causing cellular damage. The antioxidant capacity of a particular component is measured by its ORAC, meaning Oxygen Radical Absorption Capacity. This measuring attribute was developed for the USDA (United States Department of Agriculture) by the Scientists of Tufts University.

According to the study by the Essential Oils Desk reference amongst the numerous essential oils, Clove essential oil stands high with ORAC of 10,786,875 where the preceding oil was Thyme essential oil with 159,590 as its ORAC. This simply means that Clove oil is the best antioxidant in the world amongst all the other fruits, herbs and spices with 10 million ORAC. This is more than 400 times of the most powerful antioxidant fruit, the wolfberry.

Clove essential oil has antioxidant and anti-carcinogenic properties that help in treating all types of cancer including lung cancer and liver cancer, if traced in the early stages.

Massaging your body with 10 drops of Clove essential oil blended with 5 ml of Evening Primrose oil can help in decreasing the free radical production, discouraging the increased lipid profile in the liver, detoxifying the system, postponing the aging process (helps reduce wrinkles and other aging symptoms) and augmenting the body’s natural immune power.

6. Safe insect-repellant and instant air freshener:

Clove is by far known as the safest and non-toxic insect repellant that repels harmful insects like mosquitoes, bugs, fleas and ticks and it has been proved by the researches of the Duke University School of Nursing. This oil has a strong aroma that is intoxicating for the olfactory senses of various insects.

Adding 2 drops of Clove oil in diffuser, air freshener or vaporizer can revive the air instantly and protect your family from insects. You can also add 2 to 3 drops of Clove oil in your skin care lotion and apply it on your skin for keeping away from insects.

7. Assists in reproductive health:

Many traditional medical systems including Ayurveda and Unani medicine suggest the use of Clove oil as an aphrodisiac for treating reproductive problems especially in men. The spicy and warming aroma of Clove oil kindles the feelings of togetherness and supports the health of male and female reproductive system.

The book ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller says that Clove essential oil is effective “ to arouse, stimulation of hormones, ‘stimulate the juices’, dispel inertia and depression”, which are all the causes of Kapha imbalances. Clove oil is a popular mental stimulant that alleviates fatigue, depression and other negative feelings that ruin your sexual life.

Massaging your body with 10 drops of Clove oil mixed with 5 ml of virgin olive oil can help in treating premature ejaculation, impotence, loss of sexual interest, erectile dysfunctions and loss of libido. You can also add 2 drops of Clove oil to your bath before going to bed.

Other health benefits:

Clove oil is a renowned flavoring agent in various food items and beverages. It is also used in the manufacturing of soaps, toothpastes, cosmetics, clove cigarettes and perfumes. Epilepsy, poor blood circulation, dizziness, earache and certain other health conditions are also treated with Clove essential oil.

Disclaimer:

This article is only for the purpose of information and is not directed to use as a substitute for prescribed medicines or professional medical advice. Never use essential oils internally as pure and organic essential oils are highly concentrated liquids.

Always use Clove essential oil in a diluted manner for external use only, as this oil is a skin and mucous membrane irritant, if used directly on the skin. Always speak with your Ayurvedic Practitioner before choosing the right essential oils for your unique individual constitution and medical condition.

Thought for the day:

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. – Anais Nin

Suggested Reading:

  1. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series) by Tina Cody
  2. Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
  3. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood

Reference Links:

  1. Clove by Wikipedia
  2. Health Benefits of Clove Oil by Organic Facts
  3. Cloves and Clove oil by Healing Naturally by Bee
  4. The Health Benefits of Cloves by The Global Healing Center
  5. Traditional Uses of Clove by Natural Standard, The Authority on Integrative Medicine


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