Category Archives: Essential Oil Botanicals

Kukui Nut Oil


Kukui Nut Oil


Latin Name: aleurites moluccana

Forms Available: oil

Kukui Nut Oil – aleurites moluccana – Kukui nut oil, brought to Hawaii by early Polynesian settlers, is quickly absorbed into the skin. Kukui nut oil is high in linoleic and linolenic essential fatty acids. Excellent for skin conditioning after sun exposure, as well as for acne, eczema, psoriasis, hemorrhoids, dry/wrinkled skin and offers good protection for outdoor sports. It offers just the right amount of lubrication without leaving a greasy feeling. Excellent for chapped skin and may prevent scarring. Use in a 10%-15% dilution. For soapmaking, even 1-2/3 tablespoons added to 5 lbs. of soap just before incorporating the essential oils adds richness to the soap. A higher percentage, 10-20% of the total fats and oils, makes an outstanding soap.

Aromatherapy & Health Uses: Kukui nut oil is high in linoleic and linolenic essential fatty acids. Excellent for skin conditioning after sun exposure, as well as for acne, eczema, psoriasis, hemorrhoids, dry/wrinkled skin and offers good protection for outdoor sports.


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Lady Slipper


Lady Slipper


Latin Name: cypriedium acaule
Alternative Name: nerveroot, lady’s slipper, moccasin flower, american valerian
Forms Available: root

Lady Slipper – cypriedium acaule – Used to treat anxiety, depression, menopausal emotional imbalances, and nervous tension. A tranquilizer and mood uplifter. This herb has been particularly used to calm the mind for sleep.

Aromatherapy & Health Uses: Used to treat anxiety, depression, menopausal emotional imbalances.


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Lantana Camara


Lantana Camara


Latin Name: lantana camara
Alternative Name: red sage, yellow sage, shrub verbena
Forms Available: essential oil

Lantana Camara – It is known to be anti-catarrh, antiviral, antitumor, cicatrizant, emmenagogue, mucolytic. Skin: wounds, cuts, ulcers -avoid use on sensitive skin. It may help with bronchitis and asthma as well as with viral infections. Stimulates liver and gallbladder. Best avoided in pregnancy due to large ketone percentage.

Aromatherapy & Health Uses: It is known to be anti-catarrh, antiviral, antitumor, cicatrizant, emmenagogue, mucolytic. Skin: wounds, ulcers -avoid use on sensitive skin. It may help with bronchitis and asthma as well as with viral infections. Stimulates liver and gall bladder.


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Lavender, Spanish


Lavender, Spanish


Latin Name: lavendula staechas

Forms Available: see lavender

Lavender, Spanish – lavendula staechas – see lavender

Aromatherapy & Health Uses: Abscess; Acne; Allergies; Athlete’s Foot; Boils; Bruises; Burns; Dermatitis; Eczema; Inflammation; Insect Bites. Key Qualities: Soothing; Sedative; Antidepressant; Calming; Relaxing; Balancing; Restorative; Cephalic; Appeasing; Cleansing; Purifying.


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Lavender

Lavender

Latin Name: lavandula. lavendula officinalis
Alternative Name: elf leaf, nard, nardus, spike.
Forms Available: essential oil, absolute, bud, powder, flower

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The Lavender plant grows to about one meter in height and produces long thin purple- blue flowers. The entire plant is covered with oil glands, which are in the star shaped hairs that cover the plant. Lavender has been used since ancient times, and the Romans added lavender to their bath water, hence the name from the Latin lavare, ‘to wash’.

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

Lavender and Lavender essential oil have roots deeply vested in the historic healing of human beings.  For more than 2500 years, Lavender has been used for therapeutic, culinary and beauty benefits in the cosmetic and personal hygiene industry.

Lavender – lavandula spp. – There are 28 species of these aromatic, evergreen, shrubby, perennials, all with small, linear leaves and spikes of fragrant, usually purple or blue, two-lipped flowers. Aromatic oil glands cover all aerial parts of the plants but are most concentrated in the flowers. The flowers flavor jams, vinegar, sweets, cream, and Provençal stews, and are crystallized for decoration. Dried flowers add long-lasting fragrance to sachets and potpourri. Flower water is a skin toner useful for speeding cell renewal and is an antiseptic for acne. Flower tea treats anxiety, headaches, flatulence, nausea, dizziness, and halitosis.

The essential oil is a highly valued perfume and healer. It is antiseptic, mildly sedative, and painkilling. It is applied to insect bites, and treats burns, sore throats and headaches. Queen Elizabeth I is said to have consumed up to 10 cups of lavender water a day to relieve migraines.

Buy Lavender Essential Oil – 4oz – CLICK HERE
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The oil is used for intestinal gas, migraine, and dizziness. Being antiseptic, lavender is added to healing salves. A tea of the leaf allays nausea and vomiting. Use two teaspoons per cup of water and steep for twenty minutes. The dose is one-fourth cup four times a day. Steep lavender blossoms in white wine and strain to make a natural antidepressant beverage. Lavender and rose petal vinagar is applied to the temples and brow to ease headache. Lavender oil is added to footbaths, eases toothaches and sprains, and is used as a rub for hysteria and palsy.

Aromatherapy & Health Uses: Abscess; Acne; Allergies; Athlete’s Foot; Boils; Bruises; Burns; Dermatitis; Eczema; Inflammation; Insect Bites. Key Qualities: Soothing; Sedative; Antidepressant; Calming; Relaxing; Balancing; Restorative; Cephalic; Appeasing; Cleansing; Purifying.

Lavender-broucher
Visit AyurvedicOils.com for more information on the traditional ayurvedic and aromatherapeutic uses of Lavender Oil. Learn about the natural chemical components that give Lavender Oil its fragrance and therapeutic characteristics.

Other Uses: Lavender is strewn into bonfires at Midsummer as an offering to the Gods and Goddesses. An ingredient of love spells, its scent is said to attract men. Lavender in the home brings peace, joy and healing. The essential oil is included in health and love.

Thought for the day:

                      Come forth into the light of things, let Nature be your teacher. -by William Wordsworth

Suggested reading:

  1. Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
  2. Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
  3. The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
  4. Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
  5. HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

  1. Lavender by University of Maryland Medical Center
  2. Pharmaco-physio-psychologic effect of Ayurvedic oil-dripping treatment using an essential oil from Lavendula angustifolia PubMed.gov
  3. Lavender: An Ayurvedic View by Gurukula Blog
  4. Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo published in the African Journal of Microbiology Research
Your resource for quality Essential Oils. Every batch is GC tested to ensure purity and authenticity.

Leafcup


Leafcup


Latin Name: polymnia sp.
Alternative Name: bearsfoot
Forms Available: root

Leafcup – polymnia sp. – Perennial growing in USA central states. Used by North American Indians as both stimulant and laxative. This herb has also been used in hair tonics. It has been taken internally to treat mastitis and non-malignant swollen glands. Also, potentially, good for the liver, stomach and spleen.

Aromatherapy & Health Uses: Considered tonic for liver, stomach and spleen. Laxative. Hair tonic.


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Lemon Balm


Lemon Balm


Latin Name: melissa officinalis
Alternative Name: melissa, balm, bee balm, sweet balm, sweet melissa
Forms Available: leaf, flower

Lemon Balm – melissa officionalis – This bushy herb has square stems, lemon-scented foliage, and late-summer flowers that mature from white or yellow to pale blue. Fresh leaves add a delicate flavor to many dishes, oils, vinegars, and liqueurs, provide a relaxing bath, soothe insect bites, and make a sedative and tonic tea.

Aromatherapy & Health Uses: Induces a relaxed start and lifts the spirit. Calms stress.

Other Uses: Soak in wine for 3 hours, remove and serve wine to friends and loved ones. Used in spells to ensure success.


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Pine Scotch Essential Oil

Pine Scotch Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

Maximum dermal use level: 2%

While there are no regulatory restrictions on the use of Scots Pine oil, the oxidation products of alpha-pinene and delta-3-carene can cause skin sensitization. Pine oil should be stored in dark bottles and cool locations to avoid oxidation. The use of antioxidants in formulations containing pine oil is also advised.

Learn more about the Greener Life Diamond and the benefits of the Greener Life Club

Originally from around the Mediterranean basin, this evergreen tree can grow up to 25 – 30 feet and the bark is a reddish-brown that is deeply fissured with needle-like leaves that grow in pairs, and pear-shaped cones. Historically it has been used in steam baths and massage oils.

Buy Pine Scotch Essential Oil – 4oz – CLICK HERE
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The essential oil of Pine Scotch is said to cause mild skin irritation, contact dermatitis, sensitization, allergic reactions and irritation of the mucous membrane. It has been certified as GRAS (Generally Regarded As Safe) by the FEMA (Flavouring Extract Manufacturers’ Association). The chief chemical components responsible for the adverse skin impacts of Pine Scotch oil are α-pinene, delta-3-carene and limonene, mainly due to their autoxidation effects.

Certain studies report the effects of Pine scotch oil on contact dermatitis and sensitivity. When used in large doses α-pinene has the potential to cause irritation of the mucous membrane, kidney damage, CNS (Central Nervous System) depression, growth of benign tumors, skin sensitization, allergies and irritation.

According to the Food and Cosmetic Toxicology edition (1976) by L.J. Opdyke, Pine Scotch oil sensitizing and irritating to certain individuals and is nonphototoxic in nature. When tested on repeated dermatitis patients at 2%, this oil provoked allergic reactions in about 12 members of the 1606 tested.

As Pine scotch oil has the tendency to irritate the lining of the mucous membrane during inhalation, it is good to avoid this oil if you have asthma, allergies in the respiratory passages and bronchial disorders.

The International Fragrance Association (IFRA) claims Pine Scotch oil as a sensitizing oil. Pine Scotch oil is recommended only for dermal use and not for ingestion. Besides being proved as an effective cytotoxic agent (fights against cancerous cells), certain studies have witnessed the renal failure, genotoxic and acute toxicity effects of the ingestion of Pine scotch oil.

Never use Pine scotch oil in an undiluted form and make certain that you always blend essential oils with gentle carrier oils like coconut oil and olive oil, as organic essential oils are very concentrated and may cause negative effects on the eyes, skin and the body. Stay safe by using diluted Pine scotch oil and avoid using it on allergies, damaged skin, eyes and inflammatory skin conditions.

It is better to avoid the use of Pine scotch oil if you are pregnant or nursing as there is insufficient information on the safe use of this oil during these sensitive times when the system experience enormous changes in the hormonal functions.

These possible skin issues are applicable only for leave-on products like creams and lotions and not for rinse-off products like soaps, shampoos and other bath preparations.

pine-broucherThe traditional therapeutic values of Pine pinaster oil are anti-inflammatory, expectorant, restorative, stimulant, antiviral, antibacterial, circulatory, decongestant, disinfectant, analgesic and deodorant. The bark of this tree contains Oligomeric Proanthocyanidin Complexes (OPC’s) that make it an effective antioxidant that can fight against free radicals responsible for cancerous diseases.

Reference Links Substantiating the Possible Skin Issues of Pine Scotch Oil:

  1. Pine oil by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Pine side effects and safety by WebMD
  3. Pine Needle Oil Toxicology by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  4. Medicinal Plants in Australia Volume 2: Gums, Resins, Tannin and Essential Oils by Cheryll Williams
  5. Selectivity of Pinus sylvestris extract and essential oil to estrogen-insensitive breast cancer cells Pinus sylvestris against cancer cells by Nguyen Thi Hoai, Ho Viet Duc, Do Thi Thao, Anne Orav and Ain Raal, published in the Pharmacognosy Magazine
  6. Scotch Pine Needle Oil by The Good Scents Company
  7. Pinus Species by Adverse Effects of Herbal Drugs 2

Thought for the day:

Trees are the earth’s endless effort to speak to the listening heaven.
-Rabindranath Tagore

Suggested Reading:

  1. The Practice of Aromatherapy by Dr. Jean Valnet
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Aromatherapy Companion: Medicinal Uses/Ayurvedic Healing/Body-Care Blends/Perfumes & Scents/Emotional Health & Well-Being (Herbal Body) by Victoria H. Edwards

Reference Links:

  1. Maritime Pine by Victoria Department of Environment and Primary Industries
  2. Chemical and Antimicrobial Properties of Essential Oils of Five Moroccan Pinaceae published in The Journal of Essential Oil Research
  3. Pharmaceutical and nutraceutical effects of Pinus pinaster bark extract published in PubMed
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Lime Essential Oil

Lime Essential Oil Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

Maximum dermal use level: 0.7% to avoid phototoxicity

The International Fragrance Association (IFRA) recommends that Lime oil be limited to 0.7% (about 4 drops per ounce of any other carrier oils) for leave-on products like ointments, creams, and lotions used on skin exposed to sunlight. There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin.

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Lime is a small evergreen tree that produces a small, sour fruit very similar to Lemon. The fruits themselves are green in color with a fleshy interior. Historically, limes were used to prevent sailors from developing scurvy.

Lime is indigenous to Asia and is now cultivated in numerous countries like America, West Indies and Italy. This evergreen tree bears white flowers and glittering green fruits. India is the largest Lime oil producing country in the world and Lime was introduced into Europe initially by the Moors and was then spread slowly to America. Lime essential oil is extracted by cold press method from the peel of the fruit.

The leaves of the Lime tree were used in the prehistoric period for treating poisonous bites and swellings.  Apart from its medicinal uses, Lime has been used in making pickles, sauces, desserts, jams, confections, sorbets, marmalades, beverages, squashes, perfumes, household cleaners, detergents, soaps, cosmetics and other beauty products.

Buy Lime Essential Oil – 4oz – CLICK HERE
Buy Lime Essential Oil – 1KG – CLICK HERE

Lime essential oil has a photosensitizing effect that can cause irritation of the skin, allergic reactions, burning sensation, phytophotodermatitis, hyperpigmentation (change of skin color, visible especially in people with white skin complexion) and certain other effects. The photosensitizing effect can last up to 12 hours after application.

The primary chemical constituent responsible for the photo-carcinogenic, skin sensitizing and other topical effects of the essential oil of Lime is Limonene and certain other furanocoumarins.

A 2014 study published in the Journal of Community Hospital Internal Medicine Perspectives reveals about a skin condition called as phytophotodermatitis, induced by Lime, where a 24-year old nurse came up with red demarcated tender patches and crusted vesicles after squeezing fresh limes and going out in sun on a bright day.

Phytophotodermatitis is defined as a nonimmunologic eruption of the skin that occurs after its contact with phototoxic components in certain plant varieties and is then exposed to ultraviolet A (UVA) radiation through visible sunlight.

Few other studies also witness the effects of photosensitization of Lime and Lime-based products containing psoralens, paving the way for burns, blisters, bullae, eruption, erythematous vesicles, rashes, inflammation and hyperpigmentation. It is also been said that in certain severe cases, systemic toxicity come with the rashes, which includes nausea, vomiting and fever.

Lime oil has also been reported to promote tumors, when tested on rats where most of the papillomas were benign and few were malignant.

The safe dilution level of Lime oil is 0.7%, which is 4.2 drops per ounce of any carrier oils as per the International Fragrance Association (IFRA). This safe dilution level applies only for leave-on products like lotions and creams and is not applicable for wash-away products like soaps, shampoos and other bathing products.

IFRA also suggests that Limonene rich essential oils should only be employed, provided the level of peroxides are set aside to the lowest realistic level, for example: by including antioxidants during production.

Lime oil has ‘Generally Recognized As Safe (GRAS)’status by FDA (U.S. Food and Drug Administration). As per the European regulatory body, essential oils with furanocoumarins must be used in such a way that the level of bergapten should not go beyond 15ppm (parts per million) in ready to use cosmetic products after which the skin is subjected to exposure of direct sunlight and this does not apply for wash-off products. The level of bergapten should be 1 ppm in bronzing and sun protection products.

For your information, Furocoumarins are also used in healing practices on par with long-wave ultraviolet light therapy for treating vitiligo, psoriasis and mycosis fungoides.

Lime-broucher
Visit AyurvedicOils.com for more information on the traditional ayurvedic and aromatherapeutic uses of Lime Oil. Learn about the natural chemical components that give Lime Oil its fragrance and therapeutic characteristics.

Reference Links Substantiating the Possible Skin Issues of Lime Oil:

  1. Lime-induced Phytophotodermatitis by Dr. Andrew Hankinson, Dr. Benjamin Lloyd and Dr. Richard Alweis, published in the Journal of Community Hospital Internal Medicine Perspectives and PubMed
  2. Citrus aurantifolia, American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  3. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  5. Safety Information on Essential Oils by the National Association for Holistic Aromatherapy
  6. Lime oil by Mercola.com
  7. A Topical Skin Eruption by Dr. Christina Greenaway, published in the Canadian Journal of Infectious Diseases and PubMed

Thought for the day:

It is written on the arched sky; it looks out from every star. It is the poetry of Nature; it is that which uplifts the spirit within us. -John Ruskin

Suggested Reading:

  1. Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) From CRC Press
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. Growing Citrus: The Essential Gardener’s Guide by Martin Page
  4. Save Your Life with the Phenomenal Lemon (& Lime!) (Save Your Life!) by Blythe Ayne
  5. The Lemon & Lime Cookbook by Rick Donker
  6. Essential Oil Safety, Second Edition by Robert Tisserand and Rodney Young

Reference Links:

  1. Lime is Beneficial for Skin and Hair by Namini Wijedasa published in Infolanka.com
  2. Acne by the American Academy of Dermatology
  3. In vitro antibacterial activity of some plant essential oils by Seenivasan Prabuseenivasan, Manickkam Jayakumar, and Savarimuthu Ignacimuthupublished in BMC Complement Altern Med, PubMed
  4. Health Benefits of Lime Essential Oil by Organic Facts
Your resource for quality Essential Oils. Every batch is GC tested to ensure purity and authenticity.

Lemon Essential Oil

Lemon Essential Oil – Possible Skin Issues:

lemon-new

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

Maximum dermal use level: 2% to avoid phototoxicity

The International Fragrance Association (IFRA) recommends that Lemon oil be limited to 2% (about 10 drops per ounce of any other carrier oils) for leave-on products like ointments, creams, and lotions used on skin exposed to sunlight. There is no restriction for body washes, shampoos, soaps, and other wash-off products because the oil does not remain on the skin.

Learn more about the Greener Life Diamond and the benefits of the Greener Life Club

Lemon essential oil is among the photosensitizing citrus oils that may cause burning sensation, irritation, hyperpigmentation (discoloration of the skin surface) and other changes due to its effect of stimulating the photosensitivity of the skin, when exposed to visible light from the sun within 12 hours of use. The primary reason is the reaction of the photoactive chemical components that absorbs light and leads to toxicity via molecular alterations in the skin.

The chief chemical component accountable for the skin sensitizing and other dermal effects of Lemon oil is Limonene and few other furanocoumarins.

Buy Lemon Essential Oil – 4oz – CLICK HERE

Buy Lemon Essential Oil – 1KG – CLICK HERE

Certain studies (like the 1994 study on the ‘Occupation Contact Dermatitis from Citrus fruits’ and a 2006 study on ‘Skin Diseases in Workers at a Perfume factory’) on the adverse skin reactions of using the essential oil of Citrus limon reports few cases, including the incidence of allergic contact dermatitis with the use of Lemon rind oil in the workers of the perfume industry. Patch testing also witnessed certain allergic effects on using Lemon rind oil.

Research reveals that Lemon oil has furocoumarin derivatives like oxypeucedanin and bergapten; however the phototoxic effect of oxypeucedanin was just 1 quarter of that of bergapten. It is also stated that these components are the major cause of concern behind the phototoxicity of Lemon essential oil. This study also states that oxypeucedanin educes photo pigmentation on the skin of colored-guinea-pig prior to visible erythema.

It is also stated that the quantity of these 2 phototoxic components in Lemon oils from various countries differed by about a factor greater than 20 (bergapten, 4-87 ppm; oxypeucedanin, 26-728 ppm (parts per million), with a wavering ratio.

The safe dilution use level of Lemon oil, a potential phototoxic essential oil is 2%, which is about 12 drops per ounce of any carrier oils, according to the International Fragrance Association (IFRA). This applies only for products employed for dermal use to prevent phototoxicity and is not valid for wash-off items like shampoos, soaps and other bath products.

Lemon oil has ‘Generally Recognized As Safe (GRAS)’authorization by the FDA (U.S. Food and Drug Administration). As per the European decree, essential oils containing furanocoumarins can be used provided the aggregate level of bergapten does not exceed 15 ppm in cosmetic products that are ready-to-use on the skin, which is prone to be exposed to direct sunlight sans wash-away items and 1 ppm in bronzing and sunscreen products.

On a lighter note, Furocoumarins are also used in remedial practices along with long-wave ultraviolet light therapy for treating psoriasis, mycosis fungoides and vitiligo.

Lemon-broucher
Visit AyurvedicOils.com for more information on the traditional ayurvedic and aromatherapeutic uses of Lemon Oil. Learn about the natural chemical components that give Lemon Oil its fragrance and therapeutic characteristics.

Referred to as ‘Golden Apple’ in the Indian subcontinent, Lemon is a traditional remedy for many health disorders and is often called as a panacea for its ability to heal the mind and the body in manifold ways. The essential oil of Lemon is cold pressed from the external rind or peel of the Lemon fruits.

Known as Nimbuka, Jambira and Dantashata in Ayurveda, Lemon is a popular Ayurvedic remedy that is used in medicine, food and also in the process of purification. It is used for stimulating the nervous system, improve concentration power, enhance immunity, purify blood and support digestion.

Lemon and its essential oil is a popular ingredient of many Ayurvedic weight loss remedies and lemon juice taken with lukewarm water in empty stomach in the morning is said to reduce fat deposits and eliminate toxins from the body.

Reference Links Substantiating the Possible Skin Issues of Lemon Oil:

  1. A study of the phototoxicity of lemon oil by Naganuma M, Hirose S and Nakayama Y, Nakajima K and Someya T, published in the Archives of Dermatological Research and PubMed
  2. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  3. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  4. Citrus limon, American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  5. Lemon oil side effects by WebMD
  6. Safety Information on Essential Oils by the National Association for Holistic Aromatherapy

Thought for the day:

When fate hands you a lemon, make lemonade.

– Dale Carnegie

Suggested Reading:

  1. HEALING POWERS OF LEMON OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. Lemon: 50 Plus Recipes for Skin Care, Hair Care, Home and Laundry Cleaning along with Lemonade, Vegan, Curd, Chicken, Cookies, Cakes and Desserts by Pamesh Y
  3. How to Use Lemon Essential Oil (Aromatherapy) by Miriam Kinai
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. Essential Oil Safety, Second Edition by Robert Tisserand and Rodney Young

Reference Links:

  1. 35 Health Benefits of Lemon – Ayurveda Details by Dr JV Hebbar MD (Ayu) in Easy Ayurveda
  2. Lemon by Wikipedia
  3. Health Benefits of Lemon Essential Oil by Alternative Medicine, About.Com
  4. The Benefits of Lemon Oil on Skin by Livestrong.Com
Your resource for quality Essential Oils. Every batch is GC tested to ensure purity and authenticity.